WO2013121662A1

WO2013121662A1 - Program for displaying results of sleep analysis, program for displaying sleep improvement support screen, and program for displaying results of sleep improvement behavior

Info

Publication number: WO2013121662A1
Application number: PCT/JP2012/081950
Authority: WO
Inventors: 泰子江森; 亜依金澤; 豊大坪; 悠村田; 陽子金光; 中村　文彦
Original assignee: オムロンヘルスケア株式会社
Priority date: 2012-02-15
Filing date: 2012-12-10
Publication date: 2013-08-22
Also published as: JP2013168026A

Abstract

[Problem] To analyze sleep in detail and display the results of the analysis to support improved sleep quality. [Solution] A program for executing the following screen display processing steps for generating screens displaying the results of sleep analysis on the basis of daily sleep data outputted by a sleep assessment device, i.e. steps (Sa1) through (Sa5), in sequence on a computer, the program including: a step (Sa1) for reading in the sleep data; a step (Sa2) for determining for each analysis item whether or not the sleep data meets a criterion; a step (Sa3) for counting the number of days that the criterion was met; a step (Sa4) for determining whether or not the number of days required for analysis was reached, returning to the step (Sa1) when the number of days required for analysis was not reached, and proceeding to the next step when the number of days required for analysis was reached; and a step (Sa5) for displaying the ratio of the number of days the criterion was met to the number of days required for analysis, and generating an analysis results display screen for displaying a list.

Description

Sleep analysis result display program, sleep improvement support screen display program, and sleep improvement action result display program

The present invention relates to a program for displaying an analysis result relating to sleep, a program for displaying a screen for prompting an action for improving the sleep behavior of the measurement subject based on the analysis result, and the like.

Conventionally, various techniques have been disclosed regarding devices for measuring sleep. For example, Patent Document 1 (Japanese Patent Application Laid-Open No. 2009-247386) discloses that a sensor is laid on a bedding such as a bed to compare a determination threshold value between a coarse motion and a fine motion of a sleeping person and a body motion signal, and go to bed. A sleep determination device that determines a person's sleep state is disclosed.

JP 2009-247386 A

As described above, various sleep measuring devices developed in recent years measure the body movements of the measurement subject on the bed, whether they are in a sleeping state or in an awake state, and whether they are in a sleeping state or in a deep sleep state. Information about whether this is not the case is now available. That is, it has become possible to “visualize” sleep so that it can be seen by human eyes by using this type of sleep measurement device.

For example, the sleep evaluation device recently developed by the inventors of the present invention provides information such as awakening or sleeping time, time required to fall asleep or waking up, time awakening on the bed, or a clue to know the type of sleep. It provides detailed information.

However, measuring and evaluating sleep is only the first step in understanding sleep. The ultimate goal for subjects who are dissatisfied with and want to improve their sleep quality is to act to improve their sleep and to increase their satisfaction with sleep.

The present invention has been made in view of the above, and an object of one aspect of the present invention is to analyze sleep in detail and display the analysis result in order to support improvement in sleep quality. Another object of the present invention is to display a screen for prompting an action for improving the sleep behavior of the measurement subject based on the sleep analysis result.

According to the latest psychology and sleep science, it is known that the quality of sleep can be greatly improved by improving daily living habits. Therefore, based on the measurement result of the sleep state obtained by the sleep evaluation device, it is possible to review the lifestyle of the person to be measured and promote an action for improving the quality of sleep.

The present invention has been made on the basis of such knowledge, and according to the first aspect, the sleep analysis result display program obtains a detection result for the movement of the body of the measurement subject on the bed. The sleep analysis result display screen is generated based on the daily sleep data output by the sleep evaluation device provided with the determination means for determining the sleep state of the measurement subject for each day based on the means and the detection result. A program for causing a computer to sequentially execute the following screen display processing steps for performing steps Sa1 to Sa5,
Reading the data (Sa1);
A step of determining for each analysis item whether or not the data satisfies a criterion (Sa2);
Counting the number of days that have met the criteria (Sa3);
It is determined whether or not the number of days required for analysis has been reached. If not, the process returns to step Sa1, and if it has reached, the process proceeds to the next step (Sa4),
A step (Sa5) of generating an analysis result display screen for displaying a ratio of the achieved days to the required analysis days and displaying a list.

According to the second aspect, the sleep improvement support screen display program is a program for causing a computer to execute screen display processing for generating a display screen for supporting improvement of sleep behavior,
A step (Sb1) of setting input of improvement expectation items related to sleep of the measurement subject;
A step of generating a screen for displaying a list of predetermined question items representing questions about the past lifestyle of the measurement subject and an input reception image for receiving input regarding whether or not the question items are correct (Sb2-1) When,
A step of displaying the list-displayed screen on a terminal screen and receiving and storing an input to the input acceptance image through the input means to the measurement subject (Sb2-2);
Setting a target action of the measurement subject (Sb2-3);
With
next,
A step (Sb3-1) of reading sleep data including a measurement result obtained by measuring the sleep state of the person to be measured by a sleep evaluation device;
Receiving and storing the degree of achievement of the target behavior of the measured person for each item (Sb3-2);
A step of generating a calendar display screen for displaying a list of the date after the setting of the target action, the degree of achievement of the target action, and the determination result of at least one analysis item included in the data together with the expected improvement (Sb3-3) )When,
Displaying the generated calendar display screen on the terminal screen (Sb3-4);
Repeating the steps Sb3-1 to Sb3-4 until a predetermined period of challenge execution has elapsed (Sb3-5).

FIG. 1 is a system configuration diagram showing a relationship between a sleep evaluation apparatus 50, a sleep display server 100 in which a sleep analysis result display program according to the present embodiment is installed, and a sleep display terminal 200 for displaying a display result. FIG. 2A is a flowchart of the sleep analysis result display program in the first embodiment. FIG. 2B is a flowchart illustrating a modification of step Sa5 of the sleep analysis result display program according to one embodiment. FIG. 3 shows an example of a display screen displaying a list of analysis items, a sleep determination mark, a ratio of the number of days achieved, and improvement expectation items. FIG. 4 is an example of a display screen showing the relationship between sleep satisfaction and sleep time. FIG. 5 is a flowchart of the sleep improvement support screen display program in the second embodiment. FIG. 6 is a diagram illustrating an example of a list representing lifestyle habits related to sleep. FIG. 7 is a list of target action lists displayed on the terminal screen. FIG. 8 shows an example of the achievement level input screen during the challenge. FIG. 9 shows a display example of “Calendar”. FIG. 10 shows a display example of the calendar after the end of the challenge period. FIG. 11 shows a display example of a summary of past reports. FIG. 12 shows an example of a result list according to improvement expectation items (expectations). FIG. 13A is a block diagram illustrating a specific example of the hardware configuration of the sleep evaluation device 50. FIG. 13B is a block diagram illustrating a specific example of a hardware configuration for executing the sleep display program.

(First embodiment)
FIG. 1 shows a sleep display server 100 (hereinafter sometimes simply referred to as server 100) installed with a sleep evaluation device 50, a sleep analysis result display program according to the present embodiment, and a sleep display for displaying a display result. 1 is a system configuration diagram showing the relationship of a terminal (hereinafter sometimes simply referred to as a terminal 200) 200. FIG.

The sleep evaluation device 50 includes an acquisition unit for acquiring a detection result of the body movement of the measurement subject on the bed and a determination unit for determining the sleep state of the measurement subject for each day based on the detection result. Is provided. Specifically, a sensor for measuring the sleep state of the measurement subject, a control unit including a CPU and a memory for processing sensor signals, a display unit, an input unit, a communication unit including an interface with an external device, etc. It comprises. As long as these configurations are provided, the sleep state measurement means, the algorithm for determining the sleep state, and the like are not limited to those exemplified in this specification.

FIG. 13A is a block diagram illustrating a specific example of the hardware configuration of the sleep evaluation device 50. The button 15, the display unit 25, the sensor 35, and the communication unit 55 shown in FIG. 13A are all connected to the control unit 45. The sleep evaluation device 50 includes a communication unit 55 for performing wireless or wired communication. The communication unit 55 is used to connect to a sleep display device 200 such as a sleep display server 100, a personal computer (hereinafter referred to as a PC) or a portable information terminal, and output “sleep data” necessary for generating display data.

The control unit 45 includes a CPU (Central Processing Unit) 41 for performing overall control, and a memory 42 for storing a program executed by the CPU 41. In the control unit 40, the CPU 41 executes a display program stored in the memory 42, and executes calculation using the input operation signal and sensor signal, thereby outputting “sleep data”.

As shown in FIG. 13 (A), the sleep evaluation device detects body movement using the body movement sensor 31, or analyzes the image data acquired by the image sensor as another method, or a combination of a plurality of sensors. By any one of the methods, a function of acquiring data for determining the sleep state of the user (measured person) and its quality is provided.

The sleep evaluation device 50 according to the present embodiment can measure the sleep state (whether it is awake or sleep), wake up or bedtime, and the sleep type of the measurement subject from these data The sleep data for determining can be output. In addition, it is preferable that the sleep state includes information about whether or not the sleep state is in a sleep state in addition to whether the sleep state is awake. For example, in the case of a sleep evaluation apparatus that detects body movement with a sensor, there is a method for determining that there is almost no body movement as a deep sleep state. Alternatively, more detailed measurement results may be output.

The sleep data for determining the type of sleep is specifically data relating to, for example, scheduled wake-up time, wake-up time and bedtime, presence / absence of wakefulness during sleep, time required for sleep, and the like. . Based on these data, the sleep types listed in the following (1) to (6) can be determined.
(1) A good or bad sleep (2) Awakening too early (3) Awakening at night (4) Lack of sleep (5) Good sleep rhythm (6) Good sleep

For example, the quality of sleep of (1) can be determined by determining the time required to fall asleep, and the presence or absence of waking too early of (2) can be determined by comparing the difference between the expected wake-up time and the wake-up time with a reference, The presence or absence of waking up in the night of (3) can be judged by comparing the time of waking up at bedtime with the standard, and the lack of sleep in (4) is substantially excluding the time of waking up in bedtime. The sleep time can be judged by comparing the sleep time with the standard, and the quality of the sleep rhythm of (5) can be judged by comparing the standard deviation of the bedtime and the wake-up time for the number of days required for analysis with the standard. The presence or absence can be determined by comparing the average value for the number of days required for analysis of the ratio of the “sleep without body movement” occupancy in the sleep of the day with the reference. In this way, it becomes possible to “determine the type of sleep” in which a detailed analysis result of sleep is obtained, and it is possible to efficiently find a lifestyle habit effective for sleep improvement described later.

Sleep data measured by the sleep evaluation device 50 is transmitted to the sleep display server 100 via a network such as the Internet via a terminal or the like through a medium such as a memory card or a wireless communication function. Transmission may be performed every day or a plurality of days.

In the present embodiment, the sleep evaluation device 50 acquires sleep data, the data is transmitted to the sleep display server 100, and the generated analysis is executed by executing the sleep analysis result display program according to the present embodiment on the server 100. The result display screen will be described mainly with respect to an embodiment in which the result display screen is transmitted to and displayed on the measurement subject's terminal via a network such as the Internet. A terminal will not be specifically limited if it has a browser browsing function and an input means. For example, a personal computer, a smart phone, a mobile phone, a television receiver or a set top box having a browser browsing function can be used. When the terminal 200 requests the server 100 to display a screen, user authentication is performed in advance. As a user authentication method, a known method using a recording medium in which a login name and a password or ID are recorded may be used.

Thus, when the screen is generated on the server side and displayed on the terminal side, the same screen can be displayed on different terminal screens, and the convenience of the user (measured person) is improved. However, as a modification of the present embodiment, the program may be executed by receiving sleep data on the terminal side. In this case, the screen is generated and displayed on the terminal screen. Specifically, on the terminal side, the sleep data is received directly from the sleep evaluation device 50 or via the server 100, and a dedicated application program that operates on the terminal is executed to display the screen on the terminal screen. Can be generated and displayed. Such a method is also advantageous for a terminal having a high-performance processor and a large display screen, such as a smart phone or a tablet terminal.

FIG. 13B is a block diagram illustrating a specific example of a hardware configuration for executing the sleep display program. A control unit 140, a communication unit 150, a display unit 160, a display control unit 170, and the like are provided. A storage unit 141, an input unit 142, and the like are connected to the control unit 140. As described above, as long as the computer can execute the program, the hardware may be a server or a general-purpose device such as a personal computer or a portable information terminal.

<Sleep analysis result display program>
Next, a sleep analysis result display program will be described with reference to FIG. 2A.
First, the daily sleep data output by the sleep evaluation device 50 described above is read (Sa1).
Next, it is determined for each analysis item whether the received data satisfies a preset criterion (Sa2).
Next, the number of achievement days satisfying the standard is counted for each analysis item (Sa3).
Next, it is determined for each analysis item whether or not the required number of days for analysis has been reached. If not, the process returns to step Sa1, and if it has reached, the process proceeds to the next step (Sa4).
Finally, an analysis result display screen for displaying the ratio of the number of achievement days to the required analysis days and displaying a list of analysis results is generated (Sa5).

When this program is executed on the server 100, the server 100 receives the browsing request from the sleep display terminal 200 of the measurement subject, and displays the generated analysis result display screen on the sleep display terminal 200. Execute. When this program is executed on the sleep display terminal 200, the result may be displayed as it is on the terminal.

As shown in FIG. 2B, in step Sa5, the method further includes a step (Sa5-1) for determining whether or not “achievement days” satisfies a predetermined criterion. If the ratio satisfies the criterion, the analysis is performed. A step (Sa5-2) for associating a smile mark with an item is executed. On the other hand, if the criterion is not satisfied, a step (Sa5-3) for associating a crying face mark with respect to the analysis item is executed. A step (Sa5-4) of generating the smile and crying face marks as a part of the analysis result display screen may be further included.
As a result, the result of “sleep determination” is displayed for each analysis item together with the smile and crying face marks. For example, when the number of days required for analysis is set to 14 days, the crying face mark may be programmed so that a crying face mark is displayed when the number of achievement days is less than 7 days, and a smile mark is displayed when the number of days required is 7 days or more. . This reference is set in advance.

The analysis items are, for example, the total time required to fall asleep, the total time awakened during the sleep time, the number of days awakened more than a predetermined time before the scheduled wake-up time, the average wake-up time, and the transition of the wake-up time be able to.

Furthermore, in step Sa5, it may be programmed to generate a screen that displays a checklist including a predetermined question item that displays improvement expectation items relating to one's own sleep that is associated with each analysis item in advance. This check list may be saved on a computer in advance and referred to as necessary.

FIG. 3 shows an example of a display screen displaying a list of analysis items, a sleep determination mark, the percentage of days achieved, and improvement expectation items. In the check list, the user (measured person) improvement expectation items are checked. In this way, by analyzing and visualizing sleep for each detailed item, it is possible to perform appropriate “judgment type determination” reflecting the results of research based on interviews and actual contents of sleep specialists. .

For example, from the sleep measurement data for 14 days, an analysis result that “sleeping rhythm” is bad and “sleep rhythm” is disturbed can be displayed by comparing the average sleep time and the variation in sleep time with an analysis standard. . By analyzing the number of days awakening in the middle of the night, it is possible to display an analysis result indicating that “2. This analysis result is so-called objective data based on the measurement data of the sleep evaluation device, so that the subjective satisfaction of sleep that the measured person looks back, for example, for 14 days is displayed in comparison with the analysis result. May be programmed.

For example, generating an input screen that prompts the subject to input a subjective satisfaction degree of sleep that looks back on the 14th day, and inputs the subjective satisfaction degree from the subject to the input screen. A step of receiving and storing through the input means, and a step of generating a screen displaying a list of the sleep state occupying the sleep time averaged over the number of days required for analysis and the subjective satisfaction level. May be. These steps are preferably performed in advance before the analysis result display screen is displayed on the terminal screen. Moreover, it is preferable that the structure of sleep time includes a deep sleep state, a non-deep sleep state, and an arousal state.

FIG. 4 is an example of a display screen showing the relationship between sleep satisfaction and sleep time. As shown in this figure, the sleep time and the satisfaction level are displayed in comparison, so that the objective data and the subjective impression can be combined and understood. In addition, when the behavior improvement described later is performed, objective support is provided for an increase in satisfaction, and the satisfaction is improved. As a result, motivation for further behavioral improvement is enhanced.

As described above, in the present embodiment, “sleep type determination” can be performed by displaying a sleep analysis result.

(Second Embodiment)
As already mentioned, according to the latest psychology and sleep science, it is known that the quality of sleep is greatly improved by improving daily lifestyle habits. In particular, it is said that if you know the type of sleep, it will be easier to find the problem.

In this embodiment, sleep improvement is a method for supporting sleep improvement that has been conceived based on the basic idea that sleep improvement is based on a review of lifestyle habits, specifically, for improving sleep behavior. Provided is a program for causing a computer to execute screen display processing for generating a display screen.

Also in this embodiment, assuming a system configuration similar to that of the first embodiment, sleep data is measured by the sleep evaluation device 50 with reference to FIG. 1, the display screen is generated by the sleep display server 100, and the display is performed. A mode performed by the measurement subject's terminal 200 will be described. However, the display screen may be generated on the terminal 200 side.

The program consists of three steps. In the first step, first, improvement expectation items regarding own sleep are set. The processing of this step may be the same as the step of inputting improvement expectation items in the first embodiment. In the second step, a question is asked to the person being measured, an improvement item is found by searching for a lifestyle habit that is thought to prevent sleep, and a target action for improvement is set for the improvement item. Specific numerical targets may be included if necessary. In the third step, measurement of daily sleep data is started by the sleep evaluation device. For each measurement of the day, a calendar is generated while noting down the achievement level and events of the day.

And after the “challenge implementation period” for a preset number of days, the result is confirmed and connected to the next challenge. Repeating this step will surely improve your sleep control skills.

<Sleep improvement support screen display program>
Next, a sleep improvement support screen display program will be described with reference to FIG.
First, the program receives and stores an input of an improvement desired item that the user (measured person) desires to improve during the challenge period (Sb1). Thereby, the input of the improvement desired item is received and stored. The input method may be selected from choices or input by text.
Next, a list of predetermined question items representing question items about the subject's past lifestyle and input acceptance images (for example, check boxes) for accepting input regarding whether the question items are correct or not is displayed. A screen to be displayed is generated (Sb2-1).
Next, the screen displayed as a list in step Sb2-1 is displayed on the terminal screen, and the answer to the question (input to the input reception image) is received and stored in the measurement subject through the input means (Sb2-2). ).
Next, the target action of the measurement subject is set for each item selected as the improvement item (Sb2-3). As a specific action target setting method, for example, a predetermined question item representing an improvement item regarding a lifestyle habit to be improved in the future, an input reception image for receiving an input as to whether or not to challenge the improvement item, and May be displayed as a list, and an input to the input reception image may be received by the measurement subject through the input means and stored. In this step, the numerical target may be set by receiving an input of a specific numerical target.

In addition, instead of checking the input reception image by the user (measured person), the answer to the question may be input by other methods. For example, text input or voice recognition or other user interfaces may be input as input means.

Next, data including a measurement result obtained by measuring the sleep state of the measurement subject is read (Sb3-1). Next, the degree of achievement of the target behavior of the measurement subject for that day is received and stored for each item (Sb3-2).
Next, a calendar display screen for displaying a list of the date after setting the target action, the achievement level of the target action, and the determination result of at least one analysis item included in the data is generated (Sb3-3).
Next, the generated calendar display screen is displayed on the terminal screen (Sb3-4).
Steps Sb3-1 to Sb3-4 are repeated until the challenge execution period elapses (Sb3-5).

A step (Sb3-2-1) of generating an input screen for prompting the subject to input a subjective satisfaction degree about awakening on the input date on the input screen of the achievement level in step Sb3-2; On the other hand, it may further comprise a step (Sb3-2-2) of receiving and storing an input about subjective satisfaction from the measurement subject through the input means.

FIG. 6 shows an example of a list showing lifestyle related to sleep displayed in step Sb2-1. Events that have a strong relationship with each lifestyle are associated in advance, and awareness of behavioral improvement is provided by conveying information that these lifestyles affect sleep. In step Sb2-2, these items are selected (for example, checked in a check box), and the current lifestyle is grasped.

FIG. 7 is a list of target action lists displayed on the terminal screen in step Sb2-3. Target action candidates are displayed side by side based on the result of habit check based on the item selected in step Sb2-2. This rearrangement is preferably performed, for example, in order from the highest effect according to the type of sleep. From this list, the user (measured person) is urged to select, for example, up to three “actions that are likely to be executed by about 70 to 80% if they work hard”. The reason for limiting to three is that if there are too many challenge items, it is considered that the challenge cannot be continued, and is not based on physical restrictions. And about the item which can set a specific numerical target about the selected item, a setting is prompted.

For example, in the example of FIG. 7, it is urged to enter the target time (or select from options) in the part of ** as “perform aerobic exercise of ** minutes or more by evening (18:00)” A numerical value of 30 is input (or selected). Each item is linked to a database for enhancing knowledge as “useful information”. A simple user interface is preferable in which the website screen may change when a link is physically established and clicked, and a balloon display appears when the pointer is overlaid. Further, when a challenge has been made in the past, a “previous challenge date” is displayed, and when not challenged, “not challenged” is displayed.

Furthermore, in the example of FIG. 7, in addition to the list, the original target action can be set within 30 characters and is programmed so that text can be input.

In this way, the setting of the target action is completed. In this state, by clicking the “challenge start” button, the improvement action “smooth challenge” for sleep improvement is started.

The challenge period is, for example, 14 days (2 weeks). This is because the action content is considered to be determined to some extent on a day-of-week basis, and may be 21 days (3 weeks) or 28 days (4 weeks). Alternatively, the number of days other than week may be used.

During the challenge period, the daily sleep data received by the sleep evaluation device is read (Sb3-1), and a screen for inputting the achievement level is generated and stored as a daily action record (Sb3-2). On the other hand, a calendar is generated in order to see the relationship between the achievement status of the target behavior for each day and the sleep index, and the change in the achievement status for each target behavior (Sb3-3), and is displayed on the terminal screen (Sb3). -4). These steps are repeated until the challenge execution period elapses (Sb3-5). Note that the sleep data in step Sb3-1 may be received for a plurality of days. Similarly, the achievement level input in step Sb3-2 may also be programmed so that a plurality of days can be input together or corrected after the input.

In addition, it is thought that meaningful sleep improvement support cannot be performed when the preset period has passed without being able to read the sleep data continuously every day. Therefore, when the sleep data corresponding to the challenge implementation period cannot be read within the preset implementation deadline, a process of displaying a message and terminating the program may be performed. For example, if the implementation deadline is 30 days, and sleep data for 14 days cannot be read within 30 days, which is the implementation deadline,
“30 days have passed since the challenge deadline has passed, but 14 days of sleep data has not been collected. If there is sleep data that has not been transferred or an action diary that has not been entered, add it.”
May be displayed to terminate the program.

FIG. 8 shows an example of the achievement level input screen during the challenge. A program that records every day whether or not the goal action that you set can be achieved, and allows you to enter and record textual notes about the degree of subjective satisfaction about awakening on that day and the event on that day. Has been. Even when the terminal is a portable information terminal such as a smart phone, the same achievement level input screen can be displayed and an input operation can be performed.

FIG. 9 shows a display example of “calendar” generated in step Sb3-3. A program so that the objective request based on the date / day of the week and the set target behavior, sleep data, and subjective satisfaction are displayed together with the improvement request items (expectations) set in step Sb1 for each day. Has been.

(Third embodiment)
When the challenge execution period elapses or the execution deadline elapses, the sleep improvement support screen display program ends. After completion, it may be programmed to generate a report that can list the challenge results ("good challenge report"). In the present embodiment, a report generation program that displays sleep data indicating challenge contents, challenge results, and objective results for the target, and displays changes in the degree of satisfaction with sleep will be described.

The report described in this embodiment includes a calendar after the challenge execution period has passed, a summary of past reports, and a result list for each improvement expectation.
FIG. 10 shows an example of a calendar after the end of the challenge implementation period, FIG. 11 shows a summary of past reports, and FIG. 12 shows an example of a result list according to improvement expectation items (expectations).

10 is the calendar generated in step Sb3-3 in the second embodiment. Since the challenge period has expired, all results are displayed.

The summary of the past report shown in FIG. 11 is a list of the challenge implementation period, improvement expectation items (expectations), sleep determination result marks during that period, and subjective satisfaction.

The results table for each improvement expectation (expectation) shown in FIG. 12 shows the challenge implementation period, the set target action (challenge action), the ratio of the number of days achieved (number of days completed), the satisfaction change, and the target action This is a list of changes in objective data representing evaluations.

In addition, various “how to show” may be considered for the expression and contents of the report described in this embodiment. In any case, it can be said that it is necessary to devise an effective way of showing the expected improvement items, the target behavior, and the final result set in the second embodiment.

Claims

Sleep evaluation comprising an acquisition means for acquiring a detection result of the body movement of the measurement subject on the bed and a determination means for determining the sleep state of the measurement subject for each day based on the detection result A program for causing a computer to sequentially execute the following screen display processing steps from steps Sa1 to Sa5 for generating a sleep analysis result display screen based on daily sleep data output by the device,
Reading the sleep data (Sa1);
A step of determining whether or not the sleep data satisfies a criterion for each analysis item (Sa2);
Counting the number of days that have met the criteria (Sa3);
It is determined whether or not the number of days required for analysis has been reached. If not, the process returns to step Sa1, and if it has reached, the process proceeds to the next step (Sa4),
A sleep analysis result display program including a step (Sa5) of generating an analysis result display screen that displays a ratio of the achieved days to the analysis required days and displays a list.
The step of generating the step analysis result display screen (Sa5)
Determining whether the ratio satisfies a predetermined criterion (Sa5-1);
Associating a first symbol indicating that the subject's sleep state is good with respect to the analysis item when the ratio satisfies a criterion (Sa5-2);
A step (Sa5-3) of associating a second symbol indicating that the sleep state of the measurement subject is not good with respect to the analysis item when the ratio does not satisfy a criterion;
The sleep analysis result display program according to claim 1, further comprising a step (Sa5-4) of generating the analysis result display screen including the associated first and second symbols.
The analysis items include any of the total time required to fall asleep, the total time awakened during the sleep time, the number of days awakened more than a predetermined time before the scheduled wake-up time, the average wake-up time, and the transition of the wake-up time The sleep analysis result display method according to claim 1, wherein the sleep analysis result is displayed.
The sleep analysis result display program according to claim 3, further comprising: generating a screen that displays a list including a predetermined question item that displays an improvement expectation item related to sleep that is associated with the analysis item in advance.
Before displaying the analysis result display screen on the terminal screen,
Generating an input screen that prompts the subject to input subjective satisfaction of sleep looking back on the number of days required for analysis;
Receiving and storing input about the subjective satisfaction degree from the subject through the input means for the input screen;
Generating a screen displaying a list of the composition of the sleep state in the sleep time averaged over the number of days required for analysis and the subjective satisfaction;
The sleep analysis result display program according to claim 1, further comprising:
6. The sleep analysis result display program according to claim 5, wherein the composition of the sleep time includes a deep sleep state, a non-deep sleep state, and an arousal state.
The sleep analysis result display program according to claim 1, wherein the number of days required for analysis is 14 days.
Generating a graph displaying an average value for the same day of the week for each analysis item;
The sleep analysis result display program according to claim 7, further comprising: displaying the graph on a terminal screen.
A program for causing a computer to execute a screen display process for generating a display screen for supporting improvement of sleep behavior,
A step (Sb1) of setting improvement expectation items related to sleep of the measured person;
A step of generating a screen for displaying a list of predetermined question items representing questions about the past lifestyle of the measurement subject and an input reception image for receiving input regarding whether or not the question items are correct (Sb2-1) When,
A step of displaying the list-displayed screen on a terminal screen and receiving and storing an input to the input acceptance image through the input means to the measurement subject (Sb2-2);
Setting a target action of the measurement subject (Sb2-3);
With
next,
A step (Sb3-1) of reading sleep data including a measurement result obtained by measuring the sleep state of the person to be measured by a sleep evaluation device;
Receiving and storing the degree of achievement of the target behavior of the measured person for each item (Sb3-2);
A step of generating a calendar display screen for displaying a list of the date after the setting of the target action, the degree of achievement of the target action, and the determination result of at least one analysis item included in the data together with the expected improvement (Sb3-3) )When,
Displaying the generated calendar display screen on the terminal screen (Sb3-4);
A sleep improvement support screen display program including the step (Sb3-5) of repeating the steps Sb3-1 to Sb3-4 until a challenge period for a predetermined number of days elapses.
In the step of accepting and storing the daily achievement degree of the target action (Sb3-2),
The sleep improvement support screen display program according to claim 9, further comprising a step of displaying a text input screen that prompts the subject to input a memo about the event of the day, and receiving and storing input of text data.
In the step of accepting and storing the daily achievement degree of the target action (Sb3-2),
Generating an input screen (Sb3-2-1) for prompting the person to be measured to input subjective satisfaction about awakening on the input date;
A step (Sb3-2-2) for receiving and storing, through the input means, the subjective satisfaction level from the measurement subject with respect to the input screen;
In the step of generating the calendar display screen (Sb3-3),
The sleep improvement support screen display program according to claim 9, further displaying the subjective satisfaction degree.
In the step of setting the target action,
The sleep improvement support according to any one of claims 9 to 11, further comprising a step of displaying a text input screen that prompts the subject to set a unique target action and receiving and storing input of text data. Screen display program.
The improvement expectation is one of “enhancing sleep well”, “reducing wakefulness in the middle of the night”, “awakening early in the morning”, “reducing terrible sleepiness during the day”, and “getting deep sleep” The sleep improvement support screen display program according to claim 12, comprising:
A sleep improvement action result display program for displaying a result of the sleep improvement support screen display program according to claim 9,
A calendar after the challenge period,
Sleep improvement action result display program including summary of past reports and result list according to improvement expectation items.
15. The summary of the past report is a list in which a challenge execution period, improvement expectation items, a mark of a sleep determination result during that period, and subjective satisfaction are listed. Sleep improvement action result display program.