JP2009112732A - Exercise supporting apparatus and computer program - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide an exercise supporting apparatus and a computer program for presenting exercise menus corresponding to the degree of fatigue. <P>SOLUTION: In the exercise supporting apparatus, a CPU 101 mounted in a control computer 10 determines a physical strength of a user based on the personal information stored in a storage part 105 and a physical strength determination table 105b. The CPU 101 selects an aerobics content, an anaerobics content, and a stretching content corresponding to a region to be developed for the anaerobics content from an exercise content database 111 based on the determined physical strength, and creates exercise menus. The CPU 101 acquires the degree of fatigue based on a fatigue degree determination table 105c stored in the storage part 105, and determines the exercise time for the stretching included in the exercise menus based on the acquired degree of fatigue. The CPU 101 outputs visual sound signals to a casing 12 based on the exercise menus, and presents the signals to the user. <P>COPYRIGHT: (C)2009,JPO&INPIT

Description

  The present invention relates to an exercise support apparatus and a computer program that include anaerobic exercise and present an exercise menu according to the degree of fatigue and the fatigue site.

  In recent years, in indoor exercises with the main purpose of daily physical fitness making and health promotion such as dieting, do not exercise excessively at once, but continue appropriate exercises that match the physical strength and exercise ability of the user It is important to do. However, in order to provide an exercise menu suitable for the physical strength of each user, an instructor for instructing the exercise menu according to the physical strength, exercise habits, etc. of each user is required, and burdens such as personnel costs related to the instructor arise. In addition, each user needs to consider the instructor's schedule, and it is often difficult to freely select a training time zone according to his / her schedule.

  In recent years, circuit-type exercise menus that alternately perform aerobic exercise such as step exercise and anaerobic exercise such as muscle training are effective for health promotion, and have been introduced in recent years. In the circuit type exercise menu, it is necessary to perform a stretch exercise so that muscles at a specific part are fatigued by anaerobic exercise and the recovery of the fatigued muscle at the specific part at the end of the circuit type exercise menu is promoted.

Therefore, an exercise support device that manages personal information such as physical strength and exercise experience of each user, generates an exercise menu suitable for each user, outputs video and audio, and presents it to the user is disclosed in, for example, Patent Literature 1 and Patent Literature 2.
JP 2000-51390 A JP 2006-255028 A

  However, in the exercise support devices described in these patent documents, it is not possible to add a stretch exercise according to a specific part that is fatigued in the circuit type exercise menu to the exercise menu, and it seems that muscle recovery after the exercise ends. However, there was a risk of fatigue causing muscle injury.

  The present invention has been made in view of such circumstances, and while adding a stretch exercise having a stretch portion corresponding to a fatigue portion in anaerobic exercise to the exercise menu, according to the degree of fatigue in anaerobic exercise, the stretch exercise To provide an exercise support apparatus and a computer program for presenting an exercise menu for promptly recovering fatigue of a muscle at a fatigue site by exercise and preventing an injury by providing a stretch exercise addition means for changing the exercise time of the exercise With the goal.

  An exercise support apparatus according to the present invention is an exercise support apparatus that presents an exercise menu composed of a plurality of types of exercises, a storage unit that stores fatigue levels in a plurality of types of anaerobic exercises, and aerobic and anaerobic exercises. An exercise menu generating means for generating an exercise menu, a stretch exercise adding means for adding a stretch exercise to the exercise menu generated by the exercise menu generating means, and an exercise menu presenting means for presenting the exercise menu, the stretch The exercise adding means is configured to read out the fatigue level in the anaerobic exercise included in the exercise menu from the storage means, and to change the exercise time of the stretch exercise based on the read fatigue level. .

  In the present invention, the exercise menu including aerobic exercise and anaerobic exercise is generated by the exercise menu generating means. The stretch exercise adding means adds the stretch exercise to the exercise menu, and reads out the fatigue level in the anaerobic exercise included in the exercise menu from the fatigue level stored in the storage means. The stretch exercise adding means changes so that the exercise time by the stretch exercise becomes longer as the read fatigue degree is higher.

  The exercise support apparatus according to the present invention includes a heart rate detection unit that detects a user's heart rate, a fatigue level acquisition unit that acquires a fatigue level based on the heart rate detected by the heart rate detection unit, and the fatigue It further comprises exercise menu changing means for changing aerobic exercise included in the exercise menu based on the degree of fatigue acquired by the degree acquisition means.

  In the present invention, the heart rate of the user is detected by the heart rate detection means while the user is exercising according to the presented exercise menu, and the user's fatigue level is acquired from the heart rate. The exercise menu changing means changes the aerobic exercise included in the exercise menu being presented to an aerobic exercise with less fatigue when the acquired user's fatigue level is high.

  In the exercise support apparatus according to the present invention, the storage unit is configured to store a plurality of types of fatigue sites in anaerobic exercise, and the stretch exercise addition unit is in an anaerobic exercise included in the exercise menu. A fatigue site is read from the storage means, and a stretch exercise having a stretch site corresponding to the read fatigue site is added.

  In the present invention, a plurality of types of fatigue sites in anaerobic exercise are stored in the storage means. The stretch exercise adding means adds a stretch exercise having a stretch site corresponding to the fatigue site to the exercise menu so as to present the stretch exercise to the muscle at the fatigue site in the anaerobic exercise.

  The exercise support apparatus according to the present invention is characterized in that the exercise menu generating means generates an exercise menu in which a plurality of the aerobic exercise and anaerobic exercise are alternately arranged along a time axis. To do.

  In the present invention, the exercise menu generation means generates a circuit type exercise menu in which aerobic exercise and anaerobic exercise are alternately arranged along the time axis.

  The exercise support device according to the present invention further includes a database in which data relating to each of the aerobic exercise, anaerobic exercise, and stretch exercise is stored, and the exercise menu presenting means includes the data stored in the database. On the basis of the above, the present invention is characterized in that the video presenting each of the exercises included in the exercise menu is sequentially displayed.

  In the present invention, data relating to each exercise included in the exercise menu is read out from a database storing data relating to each of aerobic exercise, anaerobic exercise and stretch exercise. The exercise support apparatus sequentially displays images on which each exercise is presented based on the read data in the order indicated by the exercise menu.

  The exercise support apparatus according to the present invention further includes a song acquisition unit that acquires song data, and a song playback unit that plays back the song data acquired by the song acquisition unit, and the exercise menu presentation unit includes the song playback unit. Each of the exercises included in the exercise menu is presented in synchronization with the reproduction time of the music data to be reproduced, and the stretch exercise addition means is configured to identify a fatigue site in anaerobic exercise included in the exercise menu. The reproduction time is read based on the read fatigue degree and the read fatigue degree is changed.

  In the present invention, music data is acquired and reproduced. Each exercise included in the exercise menu is presented in synchronization with the reproduction time of the song data. The stretch adding means reads out the fatigue level in the anaerobic exercise included in the exercise menu from the storage means, and when the fatigue level is high, the playback time of the music data synchronized with the stretch exercise is lengthened, and the user has a long stretch time. Present a stretching exercise.

  A computer program according to the present invention is a computer program for generating an exercise menu composed of a plurality of types of exercises, a storage step for storing fatigue levels in a plurality of types of anaerobic exercise, an aerobic exercise and an anaerobic exercise, respectively. An exercise menu generation step for generating an exercise menu including, adding a stretch exercise to the generated exercise menu, reading out the fatigue level in anaerobic exercise included in the exercise menu from the storage step, and based on the read fatigue level, A stretch exercise adding step for changing the exercise time of the stretch exercise is performed.

  In the present invention, an exercise menu including a plurality of types of exercises including anaerobic exercises is generated. A stretch exercise is added to the generated exercise menu. The exercise time of the added stretch exercise is changed based on the fatigue level in the anaerobic exercise included in the exercise menu.

  In the present invention, a stretch exercise having a stretch portion corresponding to a fatigue portion in anaerobic exercise is added to the exercise menu, and the exercise time of the stretch exercise is changed according to the fatigue level in the anaerobic exercise. By providing the additional means, it is possible to provide an exercise support device that promotes fatigue recovery by extending the exercise time of a stretch exercise for a specific fatigue site with a high degree of fatigue, and prevents the occurrence of injury.

Embodiment 1
Hereinafter, the present invention will be described in detail with reference to the drawings showing embodiments thereof. FIG. 1 is a block diagram showing a network configuration of a system using the exercise support apparatus according to the present embodiment. In the figure, reference numeral 1 denotes an exercise support device that generates an exercise menu and presents it to a user, and includes a control computer 10, a housing 12, and a heart rate detection device 13 attached to the user's body. . The control computer 10 of the exercise support apparatus 1 transmits and receives data to and from the personal information management computer 2 that manages personal information and the server computer 3 that distributes song data to the control computer 10 and the communication network N such as a LAN. It is connected.

  The server computer 3 includes a database (not shown) in which a plurality of pieces of music data composed of MIDI data and the like are stored in association with song names and singer names, and responds to a request signal from the control computer 10 of the exercise support device 1. The music data is read from the database via the communication network N and transmitted to the exercise support device 1. The personal information management computer 2 is configured to execute reception of user personal information, management of received personal information, user authentication, transmission of personal information to the exercise support apparatus 1, and the like.

  FIG. 2 is a schematic perspective view showing an outline of the appearance of the exercise support apparatus 1. The housing 12 of the exercise support device 1 is composed of three vertically long panels, a panel 12F that stands upright in front of the user, a panel 12L that stands up diagonally left front, and a panel 12R that stands upright diagonally forward. It arrange | positions so that the panel surface of a panel may face a user. The panel 12L and the panel 12R have a mirror surface formed on the panel surface, and the user is configured to be able to visually recognize the entire body of the user himself / herself during the movement reflected on the mirror surface. On the panel surface of the panel 12F, a first video display unit 121a and a second video display unit 121b made up of a liquid crystal monitor or the like are installed side by side.

  The upper surface of the panel 12F is positioned at both ends of the upper side along the upper side of the panel surface of the panel 12F. The audio output units 123 and 123 for outputting audio and the center of the upper side are imaged for capturing the whole body image of the user. And a sensor signal receiving unit 125 that receives sensor signal radio waves from the heart rate detection device 13 attached to the user. The heart rate detection device 13 is mounted on the user's wrist or the like and configured to detect the user's heart rate as needed and transmit it to the sensor signal receiving unit 125. The imaging unit 124 includes a digital camera that captures a whole body image of the user as needed and transmits an imaging signal to the control computer 10. The control computer 10 is configured to detect the user's posture from the imaging signal. The first video display unit 121a and the second video display unit 121b positioned above and below the user's front are generated from video content, and a 3D human image that instructs exercise is displayed in accordance with the user's posture. Displayed on either side.

  Also, from the audio output units 123 and 123 located on the upper left and right sides of the user, a tune having a tempo synchronized with the audio of the three-dimensional person image generated from the video content and the instructed exercise rhythm is output. The user imitates the movement of the three-dimensional human image displayed on the first video display unit 121a or the second video display unit 121b and matches the voice instruction output from the audio output units 123 and 123 and the tempo of the song. While exercising, the exercise presented from the exercise support apparatus 1 is performed by looking at the appearance of the person reflected in the mirror surfaces of the panel 12L and the panel 12R.

  FIG. 3 is a block diagram showing an internal configuration of the exercise support apparatus 1. The control computer 10 includes a CPU (Central Processing Unit) 101, a RAM (Random Access Memory) 102, a display unit 103 including a liquid crystal display, an input unit 104 including a keyboard and a mouse, a ROM, The storage unit 105 includes a non-volatile memory such as a flash memory and stores a control program 105a and various determination tables described later, a LAN card, and the like. The personal information management computer 2 and the server computer 3 are provided with HTTP (HyperText Transfer). And a communication unit 114 that transmits and receives various types of data via the communication network N using a protocol such as Protocol).

  The exercise content included in the exercise menu presented to the user by the exercise support device 1 is generated from the exercise content data stored in the exercise content database 111 having a hierarchical structure. The motion content includes a video in which a three-dimensional human image that moves according to a motion instructed to the user is drawn by a computer graphics technique together with a background image, and a sound in which the three-dimensional human image gives an instruction to the user. The motion content data stored in the motion content database 111 includes polygon data constituting a three-dimensional human image, texture data mapped on the surface of the three-dimensional human image, matrix data for coordinate conversion, background image data, and audio data. Etc.

  The control computer 10 also outputs a video signal and an audio signal generated from the song content data received from the server computer 3 via the exercise content data and communication unit 114 to the housing 12 and an audio signal output unit 106 and an audio signal, respectively. From the signal output unit 108, the touch panel signal input unit 107 to which a touch panel signal provided from the touch panel unit 122 provided on the display surface of the first video display unit 121a of the housing 12 is input, and the imaging unit 124 of the housing 12 An imaging signal input unit 109 to which an imaging signal is input, a sensor signal input unit 110 to which a sensor signal is input from a sensor signal reception unit 125 of the housing 12, a song title database 112 that stores song titles, and a timer 113. I have.

  The touch panel unit 122 acquires information on a position touched by the user according to a selection screen described later displayed on the first video display unit 121a, and outputs the acquired information to the touch panel signal input unit 107 of the control computer 10 as a touch panel signal. The CPU 101 is configured to acquire the item selected by the user by comparing the position information indicated by the touch panel signal given from the touch panel signal input unit 107 with the selection screen displayed on the first video display unit 121a. The heart rate detection device 13 transmits a sensor signal that transmits information indicating the detected heart rate to the sensor signal reception unit 125 of the housing 12 via a wireless LAN or the like, and a heart rate detection unit 132 that detects the heart rate of the user. Part 131. The CPU 101 is connected to each hardware unit of the control computer 10 via the bus 115, controls each hardware unit, and reads the control program 105a stored in the storage unit 105 into the RAM 102 and executes it. Various software processes are executed.

  FIG. 4 is a block diagram showing the internal configuration of the personal information management computer 2. The personal information management computer 2 includes a CPU 21 as a control unit, a RAM 22, a display unit 23, an input unit 24, a storage medium reading unit 25 that reads storage information from a storage medium such as an IC card, and a control program 261. And a communication unit 28 connected to the communication network N and transmitting and receiving data. The personal information management computer 2 includes identification information assigned to each user, an authentication code, and the like, and a personal information database 27 in which the user's age, gender, exercise experience, and the like are stored as attribute information in each identification information. It has. The CPU 21 is connected to each hardware part of the personal information management computer 2 via the bus 29, controls each hardware part, and reads and executes the control program 261 stored in the storage part 26 to the RAM 22. Then, various software processes are executed.

  FIG. 5 is a schematic diagram showing the configuration of the exercise content database 111. Exercise content includes aerobic exercise content, anaerobic exercise content, stretching exercise content, warm-up exercise content instructing warm-up exercise, and deep breathing exercise after exercise. It consists of additional exercise content including deep breathing exercise content to instruct. The exercise content database 111 includes an aerobic exercise database 111a, an anaerobic exercise database 111b, a stretch exercise database 111c, and an additional exercise database 111d. Oxygen exercise content, stretch exercise content and additional exercise content are stored.

  FIG. 6 is a schematic diagram showing the configuration of the aerobic exercise database 111a. The aerobic exercise content is exercise content that instructs the user aerobic exercise (for example, step exercise and jogging), which is an exercise that generates muscle contraction energy by a method that mainly consumes oxygen. The aerobic exercise database 111a is made up of three music genre databases: aerobics, hip hop, and Latin dance, and each music genre database corresponds to each of experience values 1 to 4 described later. It is composed of four experience value databases. In addition, in each database for each experience value, aerobic exercise content corresponding to each of physical strength value 1 to physical strength value 5 is generated in order to present aerobic exercise content corresponding to a physical strength value set for each user described later. Five types of aerobic exercise content data are stored together with each exercise content name.

  FIG. 7 is a table showing an example of exercise contents of aerobic exercise content data stored in the aerobic exercise database 111a. In FIG. 7, columns corresponding to four experience values from experience value 1 to experience value 4 are arranged from left to right, and the exercise content included in each column is high from left to right. The difficulty level that requires experience is high. In addition, the rows corresponding to the five physical strength values from the physical strength value 1 to the physical strength value 5 are arranged from the top to the bottom, and the exercise content included in each row has a high physical strength value from the top to the bottom. The required fatigue level is high. In the example of the aerobic exercise content data included in the experience value 1 database stored in the aerobics database shown in FIG. 7, the aerobic value for the physical strength value 1 that requires the most physical strength and the physical strength value 5 that requires the most physical strength. As the exercise contents of the exercise content data, exercise contents for slowly performing a march exercise and exercise contents for jogging are shown.

  FIG. 8 is a schematic diagram showing the configuration of the anaerobic exercise database 111b. The anaerobic exercise content is an exercise content that instructs the user an anaerobic exercise (for example, push-up) that mainly generates muscle contraction energy rather than oxygen consumption to promote muscle development. In the anaerobic exercise database 111b, “shoulder”, “arm”, “chest”, “back”, “belly”, “flank”, “buttock”, “inner crotch”, “inner crotch”, “front crotch”, The database includes 13 training site-specific databases corresponding to the training areas (fatigue sites) of the “back of the crotch”, “swelling shin”, and “shin”. 5 types of anaerobic exercise content data for generating anaerobic exercise content corresponding to each of the physical fitness values from 5 to 5 are stored together with each exercise content name.

  FIG. 9 is a table showing an example of anaerobic exercise content stored in the anaerobic exercise database 111b. In FIG. 9, the exercise contents corresponding to the five physical strength values from the physical strength value 1 to the physical strength value 5 are arranged from the top to the bottom, and each physical exercise content requires a high physical strength value from the top to the bottom. It is easy to get tired. In the example of the anaerobic exercise content included in the abdominal database shown in FIG. 9, the exercise content indicated by the anaerobic exercise content for the physical strength value 1 that requires the least physical strength and the physical strength value 5 that requires the most physical strength. The exercise content for raising and lowering the legs small in the supine state and the exercise content for performing abdominal exercises with both hands extended upward are shown.

  FIG. 10 is a schematic diagram showing the configuration of the stretch exercise database 111c. The stretch exercise content is exercise content for instructing the user to perform a stretch exercise, which is an exercise of pulling and stretching a muscle for the purpose of improving the muscle. Similarly to the anaerobic exercise database 111b, the stretch exercise database 111c is “shoulder”, “arm”, “chest”, “back”, “belly”, “flank”, “buttock”, “inner crotch”, “crotch” It is composed of 13 stretch site databases corresponding to each of the stretch portions of “outside”, “front crotch”, “rear crotch side”, “swelling shin” and “shin”. There are four types of stretch exercise content data for generating stretch exercise content corresponding to each of experience value 1 to experience value 4 in order to present stretch exercise content according to the experience value set for each user described later. It is stored with each exercise content name.

  FIG. 11 is a table showing the exercise content of the stretch exercise content stored in the stretch exercise database 111c. In FIG. 11, exercise contents corresponding to four experience values from experience value 1 to experience value 4 are arranged from top to bottom, and each exercise content requires a high experience value from top to bottom. It has become a high difficulty level. In the example of the stretch exercise content included in the abdominal database shown in FIG. 11, as the exercise content indicated by the stretch exercise content for experience value 1 that requires the most experience and the experience value 4 that requires experience most, The contents of exercise in which the limbs are stretched in the supine state and the contents of exercise in which the elbows are put on the floor in the prone state and the upper body is raised are shown.

  Each stretch exercise content is configured by linking time-series partial contents in the order of start posture, transition to stretch posture, maintenance of stretch posture, return to start posture, and start posture. For example, in the stretch exercise content for experience value 4, the start posture, the transition to the posture in which the limbs are stretched in the supine state, the maintenance of the stretch posture in which the limbs are stretched in the supine state, the return to the start posture, and the start posture are linked. Consists of partial content. The stretch time of the stretch exercise content is changed by changing the time of the partial content indicating maintenance of the stretch posture.

  The additional exercise database 111d includes warm-up exercise content to be instructed to the user and deep breathing exercise content to be instructed to the user at the end of the circuit session before performing a circuit session to be described later comprising aerobic exercise content and anaerobic exercise content. The exercise content data for generating each is stored together with the respective exercise content name.

  FIG. 12 is a schematic diagram showing the internal structure of the song name database 112. The song name database 112 stores a song name list of songs that can be output from the audio output units 123 and 123 in synchronization with the presentation of athletic content. The song name database 112 is composed of three types of music genre databases, “Aerobics”, “Hip Hop”, and “Latin Dance”, and each database for each music genre includes “warming up exercise”, “ It consists of four types of exercise-specific databases each storing the names of songs used in “aerobic exercise”, “anaerobic exercise” and “stretch exercise”.

  13 and 14 are tables showing examples of the physical strength value determination table 105b and the fatigue level determination table 105c, respectively. The physical strength determination table 105b illustrated in FIG. 13 stores a male age and exercise habit value included in personal information described later, and a physical fitness value associated with the female age and exercise habit value. In the example shown in FIG. 13, 3 is stored as an age corresponding to male age “34-55” indicating a range from 34 to 55 years old and a physical fitness value corresponding to an exercise habit value 3. The fatigue level determination table 105c shown in FIG. 14 stores the fatigue level corresponding to each training site in the training site-specific database. The degree of fatigue is represented by a number from 1 to 4, and indicates that the part is easily fatigued as the number increases. In the example shown in FIG. 14, “4” is stored as the fatigue level in the “abdomen” that is a fatigued training part, and “1” is stored as the fatigue level in the training part “sheath” that is difficult to fatigue.

  FIG. 15 is a table showing an example of a record layout of personal information. The personal information is input to the personal information management computer 2 according to each user and stored in the personal information database 27, personal identification information for identifying each user, an exercise habit value indicating the degree of the user's exercise habit, age , Gender, normal heart rate, and experience values indicating the degree of experience of each user in stretch exercise, aerobics exercise, hip-hop exercise, and Latin dance exercise. The exercise habit value is, for example, a user exercising every day, a user exercising more than three days a week, a user exercising 1-2 days a week, a user exercising 1 to 3 days a month, and exercising at all By assigning a number from 5 to 1 to each user who does not, a small exercise habit value is assigned to a user who does not exercise frequently as a habit.

  Experience values are based on the user's extensive experience in stretching, aerobics, hip-hop, and Latin dance, if there is experience but not, if there is little, and if not. On the other hand, numbers from 4 to 1 are assigned. Therefore, the larger the experience value, the richer the experience in each exercise of the user. The personal information is stored and registered in the personal information database 27 of the personal information management computer 2 when the inquiry table is displayed on the display unit 23 and the input unit 24 accepts the user's response to the displayed interview table. The CPU 21 of the personal information management computer 2 reads and authenticates the user's personal identification information stored in an IC card or the like inserted into the storage medium reading unit 25, and personal information corresponding to the authenticated personal identification information is personal information. Read from database 27. The CPU 21 designates any one of the plurality of exercise support devices 1, 1,..., Shows the exercise support device 1 designated on the display unit 23, presents it to the user, and reads it via the communication network N. The personal information is given to the designated exercise support device 1. The exercise support apparatus 1 given the personal information stores the given personal information in the storage unit 105. Next, processing performed by the exercise support apparatus 1 will be described.

  FIG. 16 is a schematic diagram showing an example of a training part and music genre selection screen. The CPU 101 of the exercise support apparatus 1 receives the personal information given from the personal information management computer 2, stores it in the storage unit 105, and displays a selection screen for accepting selection of a training part and a music genre on the first video display unit 121a. To do. In the example shown in FIG. 16, “shoulder”, “arm”, “chest”, “back”, “abdomen”, “flank”, “heel”, “inner crotch”, “outer crotch”, “inner crotch” Thirteen software buttons labeled “front”, “back of the crotch”, “swelling shin” and “shin” are displayed together with the message “Please select four training sites.” And “Aerobics” as the music genre. , Three software buttons labeled “hip hop” and “latin dance” are displayed. The CPU 101 reverse-displays the software button selected by the user operation received by the touch panel unit 122.

  When four types of training parts and one type of music genre are selected, the CPU 101 displays a software button displaying “setting” on the selection screen. When the touch panel unit 122 detects a “setting” icon selection operation by the user, the CPU 101 acquires the selected training part and music genre. In the example shown in FIG. 16, software buttons displaying “shoulder”, “abdomen”, “crotch outside”, “burnt”, and “aerobics” are selected and highlighted as the training site and the music genre. Next, exercise menu generation processing executed by the CPU 101 will be described.

  The CPU 101 selects one type of warm-up exercise content data from the additional exercise database 111d and acquires the exercise content name. The CPU 101 determines the physical fitness value based on the physical fitness value determination table 105b stored in the storage unit 105 and the personal information stored in the storage unit 105, and also obtains experience values corresponding to each music genre included in the personal information. get. The CPU 101 accesses the music genre database corresponding to the music genre selected by the user from the music genre databases included in the aerobic exercise database 111a, and further includes the experience value database included in the accessed music genre database. The database for each experience value corresponding to the experience value of the user of the selected music genre is accessed.

  The CPU 101 selects the aerobic exercise content data corresponding to the determined physical fitness value from the accessed experience value database by the same number as the training site selected on the selection screen, and acquires each exercise content name. When the training part and the music genre are selected as shown in FIG. 16, the CPU 101 is included in the aerobics database, and 4 corresponding to the physical strength value determined from the database by experience value corresponding to the experience value of the user's aerobics. Select a kind of aerobic exercise content data and acquire each exercise content name.

  The CPU 101 is included in the anaerobic exercise database 111b, accesses the training site-specific database corresponding to the training site selected by the user, selects the anaerobic exercise content data corresponding to the determined physical fitness value, respectively. Get the exercise content name. As shown in FIG. 16, when four types of training sites are selected, the CPU 101 selects anaerobic exercise content corresponding to the determined physical fitness value from each of the four types of training site databases, and each exercise content. Get the name.

  The CPU 101 accesses the stretch region database corresponding to the training region selected by the user from the stretch region databases included in the stretch exercise database 111c, and experiences the stretch exercise included in the personal information stored in the storage unit 105. Stretch exercise content data corresponding to the value is selected, and each exercise content name is acquired. The CPU 101 selects one type of deep breathing exercise content from the additional exercise database 111d and acquires the exercise content name. Next, processing for generating an exercise menu from a plurality of types of exercise content names acquired by the CPU 101 will be described.

  FIG. 17 is a table showing an example of the record layout of the exercise menu. The CPU 101 executes an exercise menu generation process to generate an exercise menu and stores it in the storage unit 105. The exercise menu consists of a total of six sessions: one warm-up session, four identical circuit sessions, and one stretch session. The selected warm-up exercise content, aerobic exercise content, anaerobic exercise content, stretch exercise content, and deep breathing The order of the exercise content is determined, and the exercise time, the song name, and BPM described later are determined and associated with each exercise content name and stored in the storage unit 105.

  The example of the exercise menu shown in FIG. 17 includes a warm-up session composed of warm-up exercise content data having the exercise content name “warming up” and exercise content names “aerobic exercise 1” to “aerobic exercise 4” 4 Session names “first circuit” to “fourth” comprising four types of anaerobic exercise content data and exercise content names “anaerobic exercise 1” to “anaerobic exercise 4”. 4 circuit sessions of the same content, each with up to “circuit”.

  Further, in the example of the exercise menu shown in FIG. 17, four types of stretch exercise content data having exercise content names “stretch 1” to “stretch 4” and deep breath exercise content data having exercise content name “deep breath”. A stretch session consisting of The CPU 101 classifies the four types of aerobic exercise content and anaerobic exercise content into a set of one type of aerobic exercise content and anaerobic exercise content, respectively. Configure so that athletic content is lined up. The CPU 101 configures one circuit session having an order in which four types of aerobic exercise content and anaerobic exercise content are alternately arranged by connecting the same four sets. The CPU 101 connects the stretch exercise content so that the training sites of the selected four types of stretch exercise content are in the same order as the training sites of the four types of anaerobic exercise content constituting the circuit session, and further selects the selected deep breath Add exercise content to the end to create a stretch session.

  The CPU 101 connects the first circuit session, the second circuit session, the third circuit session, and the fourth circuit session that are composed of the same circuit session, and further connects the warm-up session and the stretch session before and after the first circuit session, respectively. . The CPU 101 is included in the song name database 112, and from the music genre database corresponding to the music genre selected by the user, one song for warm-up exercise, four songs for aerobic exercise, anaerobic exercise Four songs are selected as the songs for the game, and one song is selected as the song for the stretch exercise, and each song name is associated with the exercise content name and added to the exercise menu.

The CPU 101 corresponds to the playback speed of the song data that is played back together with the display of the exercise content, and the BPM indicated by the number of beats per minute is given to each of the song for anaerobic exercise and the song for aerobic exercise. Calculate from the physical fitness value. When BPMa and BPMb are BPM in the aerobic exercise and anaerobic exercise, respectively, and the determined physical strength value is P, each BPM is calculated from the following equation.
BPMa = 100 + 10 × (P−1) (1)
BPMb = 100 + 5 × (P−1) (2)

The BPM of each song for warm-up exercise and stretch exercise is stored in the storage unit 105 in advance. The CPU 101 associates the BPM with each exercise content name and adds it to the exercise menu. CPU101 acquires each fatigue level of aerobic exercise content based on each training site | part of aerobic exercise content, and the fatigue determination table 105c memorize | stored in the memory | storage part 105. FIG. The CPU 101 calculates the exercise time of the stretch exercise, that is, the stretch time, from the acquired fatigue level. Here, if the physical strength value, the acquired fatigue level, and the stretch time are P, F, and Ts, respectively, the stretch time Ts is calculated from the following equation.
Ts = 10 × (P + F) (3)

  The calculated stretch time Ts is added to the exercise menu in association with each of the exercise content names of the corresponding stretch exercise content. In the example illustrated in FIG. 17, the exercise content name “stretch 1” included in the stretch session includes 50 seconds calculated from the equation (3) and 60 read from the storage unit 105 as the stretch time Ts and BPM, In addition, the song name “Song Title 10” selected from the song name database 112 is associated and added to the exercise menu. The CPU 101 stores the generated exercise menu in the storage unit 105 and ends the exercise menu generation process.

  The CPU 101 transmits a song data request for requesting song data of a song name included in the exercise menu stored in the storage unit 105 to the server computer 3, and receives song data sent from the server computer 3 in response to the song data request. The CPU 101 displays the video of the exercise content data on the first video display unit 121a or the second video display unit 121b based on the exercise menu, and outputs the audio based on the audio data and the song data included in the exercise content data as the audio output unit 123. , 123 performs an exercise menu presentation process. In the video displayed on the first video display unit 121a or the second video display unit 121b by the CPU 101, a person image by a computer graphics technique imitating an instructor instructing the user to exercise is displayed together with a background image.

  Further, the CPU 101 outputs the audio data included in the exercise content data as voice, and the song data of the song name associated with the exercise content name of the exercise content data being displayed is similarly based on the BPM associated with the exercise content name. To play. When the CPU 101 presents all of the exercise content included in the exercise menu, the exercise menu presentation process is terminated and the song data stored in the storage unit 105 is erased.

  FIG. 18 is a flowchart illustrating a procedure of processes executed by the exercise support apparatus 1, the personal information management computer 2, and the server computer 3. The CPU 21 of the personal information management computer 2 reads personal information from the personal information database 27 (step S1). The CPU 21 selects one of the plurality of exercise support devices 1, 1,... (Step S2). The CPU 21 transmits the read personal information to the selected exercise support device 1 (step S3). The CPU 101 of the exercise support apparatus 1 determines whether personal information has been received (step S4). If it is determined that personal information has not been received (NO in step S4), the CPU 21 returns the process to step S4 for determining whether or not personal information has been received.

  When it is determined that personal information has been received (YES in step S4), the CPU 101 executes a training part and music genre receiving process described later and receives a training part and music genre designated by the user (step S5). The CPU 101 executes an exercise menu generation process for generating an exercise menu according to the user's personal information and the training site and music genre specified by the user (step S6). The CPU 101 transmits a song data request for requesting song data having a song name included in the exercise menu to the server computer 3 (step S7). The CPU (not shown) of the server computer 3 receives the song data request (step S8). The CPU of the server computer 3 reads the song data from a database (not shown) provided in the server computer 3 (step S9). The CPU of the server computer 3 transmits the read music data to the exercise support device 1 (step S10).

  The CPU 101 of the exercise support apparatus 1 receives the song data given from the server computer 3 and stores it in the storage unit 105 (step S11). The CPU 101 executes an exercise menu presentation process for outputting video and audio based on the exercise content and song data according to the exercise menu (step S12). The CPU 101 deletes the song data stored in the storage unit 105 (step S13). The CPU 101 determines whether or not a power-off signal output by a disconnection operation of a power switch (not shown) provided in the housing 12 is detected (step S14). If it is determined that the power off signal is not detected (NO in step S14), the CPU 101 returns the process to step S4 for determining whether or not personal information has been received. If the CPU 101 determines that the power-off signal has been detected (YES in step S14), the CPU 101 ends the process being executed in the exercise support device 1.

  FIG. 19 is a flowchart showing the procedure of the training part and music genre reception process. The CPU 101 of the exercise support apparatus 1 displays a training part and music genre selection screen on which the “setting” software button is not displayed on the first video display unit 121a (step S21). The CPU 101 determines whether or not a touch panel signal input from the touch panel unit 122 to the touch panel signal input unit 107 is detected (step S22). When determining that the touch panel signal is not detected (NO in step S22), the CPU 101 returns the process to step S22 for determining whether or not the touch panel signal is detected.

  If the CPU 101 determines that a touch panel signal has been detected (YES in step S22), it determines whether or not the “setting” software button displayed on the selection screen has been selected from the position information indicated by the detected touch panel signal (step S22). S23). When determining that the “setting” software button has been selected (YES in step S23), the CPU 101 ends the training part and music genre reception process. When the CPU 101 determines that the “setting” software button is not selected (NO in step S23), the CPU 101 acquires the training site selected on the selection screen (step S24).

  The CPU 101 determines whether or not four types of training sites are selected (step S25). If the CPU 101 determines that four types of training sites have not been selected (NO in step S25), the process returns to step S22 for determining whether or not a touch panel signal has been detected. If the CPU 101 determines that four types of training sites have been selected (YES in step S25), the CPU 101 acquires the music genre selected on the selection screen (step S26). The CPU 101 determines whether one type of music genre is selected (step S27). If the CPU 101 determines that one type of music genre is not selected (NO in step S27), the process returns to step S22 for determining whether or not a touch panel signal is detected. If the CPU 101 determines that one type of music genre is selected (YES in step S27), it displays a “setting” software button on the selection screen (step 28) and determines whether a touch panel signal is detected. The process returns to step S22.

  20, FIG. 21 and FIG. 22 are flowcharts showing the procedure of the exercise menu generation process. The CPU 101 of the exercise support apparatus 1 selects one type of warm-up exercise content data from the additional exercise database 111d and selects an exercise content name (step S31). The CPU 101 selects a song title for warm-up exercise from the song title database 112 (step S32). CPU101 reads the exercise | movement time and BPM in the warming-up exercise | movement preset and memorize | stored in the memory | storage part 105 (step S33). The CPU 101 constitutes a warm-up session from the acquired exercise content name of the warm-up exercise, the song title for the warm-up exercise, the exercise time, and the BPM (step S34).

  The CPU 101 reads the personal information given from the personal information management computer 2 and stored in the storage unit 105 (step S35). The CPU 101 determines the physical fitness value based on the age, sex, exercise habit value and experience value included in the personal information and the physical fitness value determination table 105b stored in the storage unit 105 (step S36). The CPU 101 selects four types of aerobic exercise content data corresponding to the determined physical fitness value and experience value of each music genre included in the personal information from the aerobic exercise database 111a, and acquires each exercise content name (step) S37). The CPU 101 selects four types of song names from the song name database 112 as song names for aerobic exercise (step S38).

  The CPU 101 selects four types of anaerobic exercise content data corresponding to the four types of training sites and physical fitness values received from the user from the anaerobic exercise database 111b, and acquires the respective exercise content names (step S39). The CPU 101 selects four types of song names from the song name database 112 as song names for anaerobic exercise (step S40). The CPU 101 calculates BPMa and BPMb, which are BPMs for the aerobic exercise and the anaerobic exercise, from the physical strength values based on the above formulas (1) and (2) (step S41). CPU101 reads each exercise time in an aerobic exercise and an anaerobic exercise which is preset and memorized by storage part 105 (Step S42).

  The CPU 101 configures the above-mentioned circuit session in which anaerobic exercise and aerobic exercise are repeated alternately from a song title for aerobic exercise, a song title for anaerobic exercise, BPMa, BPMb, and respective exercise times (step S43). The CPU 101 selects from the stretch exercise database 111c four types of stretch exercise content data corresponding to each training site of the experience value of stretch exercise included in the personal information and the anaerobic exercise content included in the circuit session, and each exercise content. A name is acquired (step S44). The CPU 101 selects one type of deep breathing exercise content from the additional exercise database 111d, and acquires the exercise content name (step S45).

  The CPU 101 selects one type of song name from the song name database 112 as a song name for stretching exercise (step S46). The CPU 101 reads out the BPM in the stretch exercise that is set in advance and stored in the storage unit 105 (step S47). The CPU 101 determines the fatigue level in each anaerobic exercise based on the respective training sites of the anaerobic exercise content included in the circuit session and the fatigue level determination table 105c stored in the storage unit 105 (step S48). . The CPU 101 calculates the stretch time Ts in each training part, that is, each stretch part from the fatigue level and the physical strength value based on the above-described equation (3) (step S49).

  The CPU 101 configures a stretch session from the acquired exercise content names of the four types of stretch exercises, the exercise content names of one type of deep breathing exercise, the BPM in the stretch exercise, and the stretch time Ts (step S50). The CPU 101 connects the sessions in the order of the warm-up session, the same four circuit sessions, and the stretch session (step 51). The CPU 101 stores the connected session as an exercise menu in the storage unit 105 (step S52), and ends the exercise menu generation process.

  FIG. 23 is a flowchart showing a procedure of exercise menu presentation processing according to the first embodiment. The CPU 101 resets the counter C stored in the RAM 102 (step S61). The CPU 101 reads out the order indicated by the counter C from the exercise menu stored in the storage unit 105, that is, the exercise content name, song title, BPM, and exercise time of the order C (step S62). The CPU 101 reads out exercise content data having the read out exercise content name from the exercise content database 111 (step S63). The CPU 101 reads out music data having the read music title from the storage unit 105 (step S64). The CPU 101 sets the read exercise time in the timer 113 (step S65).

  The CPU 101 starts reproduction with the BPM from which the song data has been read out, and also starts to output video and audio of the exercise content data so as to synchronize with the reproduced sound (step S66). The CPU 101 starts the timer 113 (step S67). The CPU 101 determines whether or not a timer interrupt signal output from the timer 113 has been detected when the set exercise time has elapsed (step S68). If the CPU 101 determines that it has not been detected (NO in step S68), it returns the process to step S68 for determining whether or not a timer interrupt signal has been detected.

  When CPU 101 determines that a timer interrupt signal has been detected (YES in step S68), CPU 101 increments counter C (step S69). The CPU 101 determines whether or not the counter C exceeds the total number of exercise contents included in the exercise menu (step S70). If the CPU 101 determines that it has not exceeded (NO in step S70), it returns the process to step S62 for reading out the exercise content name, song title, BPM and exercise time in order C from the exercise menu. If CPU 101 determines that the number has exceeded (YES in step S70), it ends the exercise menu presentation process.

  In the first embodiment, four types of aerobic exercise content, anaerobic exercise content, and stretch exercise content constituting the exercise menu have been selected. However, the present invention is not limited to this. It is sufficient that at least one is included and the stretch exercise content corresponding to the training site of the anaerobic exercise content is included. The warm-up exercise content and the deep breathing exercise content are shown as being selected one by one, but the present invention is not limited to this, and multiple types may be selected and included in the warm-up session and the stretch session, respectively.

  In addition, although four different song titles are selected for each of the four types of aerobic exercise content and each of the four types of anaerobic exercise content, that is, a total of eight songs are selected, the present invention is not limited to this. One tune name different from the exercise content and the anaerobic exercise content, that is, a total of two tune names may be selected. Although the case where the experience values are classified into four stages has been shown, the present invention is not limited to this, and the aerobic exercise database 111a and the stretch exercise database 111c each have an experience value database and experience corresponding to the number of experience value stages. What is necessary is just to comprise so that the stretch exercise | movement content data according to value may be included.

  Although the case where the physical fitness value is classified into five stages is shown, the present invention is not limited to this, and each of the aerobic exercise database 111a and the anaerobic exercise database 111b has an aerobic function-specific aerobic according to the number of stages of experience values. What is necessary is just to comprise so that exercise content data and anaerobic exercise content data classified by physical strength value may be included. In addition, although the example in which the song name database 112 includes three types of music genre databases has been shown, the present invention is not limited to this, and there may be less than three types, or four or more types of music genre databases, or a plurality of databases. You may comprise so that the database according to the kind of singer name may be included.

  Although the example which has 13 types of parts as a training part and a stretch part was shown, respectively, it is not restricted to this, 12 types or less or 14 types or more may be sufficient. In this case, it is preferable that the anaerobic exercise database 111b and the stretch exercise database 111c include a training site-specific database and a stretch site-specific database corresponding to the number of types of sites, respectively.

  In order to change the stretch time of the stretch exercise content, the case of changing the time of the partial content indicating maintenance of the stretch posture has been shown, but the present invention is not limited to this, and even if the overall time of the stretch exercise content is changed good. Moreover, although the case where the stretch exercise content is composed of five types of partial content is shown, it is not limited to this, and may be composed of six or more types or four types or less of partial content.

  In addition, although the case where the control computer 10 includes the exercise content database 111 has been shown, the present invention is not limited to this, and is connected to each other by a communication network N or the like so as to transmit exercise content data in response to a request from the control computer 10. Also, an exercise content database provided outside may be used.

Embodiment 2
In the second embodiment, the exercise menu is changed based on the user's heart rate in the exercise menu presentation process of the first embodiment. 24 and 25 are flowcharts showing the procedure of the exercise menu presentation process according to the second embodiment. CPU101 reads age and a normal heart rate from the personal information memorize | stored in the memory | storage part 105 (step S81). CPU 101 calculates a target heart rate according to the following equation (step S82). Here, HRt, Age, and HRrest indicate the target heart rate, age, and normal heart rate, respectively.
HRt = (220−Age−HRrest) × 0.5 + HRrest
... (4)

  The CPU 101 resets the counter C stored in the RAM 102 (step S83). The CPU 101 reads out the order indicated by the counter C from the exercise menu stored in the storage unit 105, that is, the exercise content name, song title, BPM, and exercise time of the order C (step S84). The CPU 101 reads out the exercise content data having the read out exercise content name from the exercise content database 111 (step S85). The CPU 101 reads out music data having the read music title from the storage unit 105 (step S86). The CPU 101 sets the read exercise time in the timer 113 (step S87).

  The CPU 101 starts reproduction with the BPM from which the song data has been read, and also starts to output video and audio of the exercise content data so as to synchronize with the reproduced sound (step S88). The CPU 101 starts the timer 113 (step S89). The CPU 101 determines whether a timer interrupt signal output from the timer 113 is detected when the set exercise time has elapsed (step S90). If the CPU 101 determines that it has not been detected (NO in step S90), it returns the process to step S90 for determining whether or not a timer interrupt signal has been detected.

  When it is determined that the timer interrupt signal has been detected (YES in step S90), the CPU 101 determines whether or not the video content from which the video / audio is output is aerobic exercise content (step S91). When the CPU 101 determines that the content is aerobic exercise content (YES in step S91), the CPU 101 detects the user's heart rate given from the sensor signal input unit 110 (step S92). The CPU 101 calculates a ratio R defined by heart rate / target heart rate × 100 from the heart rate and the target heart rate (step S93).

  The CPU 101 determines which of the following conditions the value of the ratio R corresponds to (Step S94). When the CPU 101 determines that R is less than 80 (R <80 in step S94), the CPU 101 sets the fatigue level in aerobic exercise to 1 (step S95). When the CPU 101 determines that R is 80 or more and less than 100 (80 ≦ R <100 in step S94), the CPU 101 sets the fatigue level in aerobic exercise to 2 (step S96). When the CPU 101 determines that R is 100 or more and less than 110 (100 ≦ R <110 in step S94), the CPU 101 sets the degree of fatigue in aerobic exercise to 3 (step S97). When the CPU 101 determines that R is 110 or more (110 ≦ R in step S94), the CPU 101 sets the fatigue level in aerobic exercise to 4 (step S98). CPU101 determines whether the fatigue degree in aerobic exercise is 2 (step S99).

  When CPU 101 determines that the degree of fatigue in aerobic exercise is not 2 (NO in step S99), CPU 101 executes an exercise menu change process described later (step S100). The CPU 101 increments the counter C (step S101). The CPU 101 determines whether or not the counter C exceeds the total number of exercise contents included in the exercise menu (step S102). If the CPU 101 determines that it has not exceeded (NO in step S102), it returns the process to step S84 for reading the exercise content name, song title, BPM, and exercise time in order C from the exercise menu. If the CPU 101 determines that the number has exceeded (YES in step S102), the exercise menu presentation process ends. CPU 101 determines in step S91 whether or not the video content from which the video / audio is output is aerobic exercise content is NO aerobic exercise content (NO in step S91), and the fatigue level in aerobic exercise If it is determined in step S99 that determines whether or not is 2 (YES in step S99), the process proceeds to step S101 in which the counter C is incremented.

  FIG. 26 is a flowchart showing the procedure of the exercise menu change process. The CPU 101 determines whether or not the exercise content in the exercise menu order (C + 2) is aerobic exercise content (step S111). If the CPU 101 determines that the content is not aerobic exercise content (NO in step S111), the exercise menu change process ends. If the CPU 101 determines that it is an aerobic exercise (YES in step S111), the CPU 101 determines which of the following conditions indicates the degree of fatigue in the aerobic exercise (step S112). When the CPU 101 determines that the degree of fatigue in aerobic exercise is 1 (“1” in step S112), the CPU 101 adds 1 to the physical strength value (step S113).

  When the CPU 101 determines that the degree of fatigue in aerobic exercise is 3 (“3” in step S112), 1 is subtracted from the physical strength value (step S114). When the CPU 101 determines that the degree of fatigue in aerobic exercise is 4 (“4” in step S112), the CPU 101 changes the physical strength value to 1 (step S115). The CPU 101 selects one type of aerobic exercise content data corresponding to the experience value and the changed physical fitness value included in the personal information from the exercise content database 111 (step S116). The CPU 101 rewrites the exercise content name in the order of exercise menu (C + 2) stored in the storage unit 105 to the exercise content name of the selected aerobic exercise content data (step S117). The CPU 101 ends the exercise menu change process.

  Although the example in which the fatigue level acquired from the user's heart rate is shown in four stages from 1 to 4 is shown, the present invention is not limited to this, and it may be 3 levels or less or 5 levels or more, and the physical strength corresponding to the fatigue level The value determination table 105 b may be stored in the storage unit 105. Each time the aerobic exercise content included in the circuit session of the exercise menu ends by the exercise menu change process, the aerobic exercise content executed next according to the degree of fatigue in the aerobic exercise obtained from the measured heart rate of the user Is changed. This presents an exercise menu that includes aerobic exercise content tailored to the fatigue level of the user's aerobic exercise, giving the user an effective exercise load and preventing injuries due to excessive exercise load It becomes possible to do.

  The second embodiment is configured as described above, and the other configurations, operations, and processes are the same as those of the first embodiment. Therefore, corresponding portions are denoted by the same reference numerals and process names, and detailed descriptions thereof are provided. Is omitted.

Embodiment 3
FIG. 27 is a block diagram showing an internal configuration of a control computer according to the third embodiment. In the present embodiment, the control computer 10 in the first and second embodiments is replaced with another example having a storage medium reading unit. In the figure, reference numeral 20 denotes a control computer including a storage medium reading unit 201 and is configured to control the exercise support apparatus 1. A storage medium reading unit 201 is connected to the CPU 101 via a bus 115. The program 105a is recorded in a storage medium 202 that is inserted into the storage medium reading unit 201. The program 105 a is stored in the storage unit 105 from the storage medium 202 via the storage medium reading unit 201.

  CPU101 memorize | stores the fatigue level in each of a plurality of types of anaerobic exercise according to program 105a read out from storage unit 105 to RAM102, and an exercise menu generation step of generating an exercise menu including aerobic exercise and anaerobic exercise And adding a stretch exercise to the generated exercise menu, reading out the fatigue level in the anaerobic exercise included in the exercise menu from the memory step, and changing the exercise time of the stretch exercise based on the read fatigue level And execute.

  The program 105a according to the present invention is not limited to the storage medium 202 such as a CD-ROM or DVD-ROM, but may be stored in an external memory such as a memory card. In this case, the program 105 a is read from an external memory (not shown) connected to the CPU 101 and stored in the storage unit 105. Further, communication may be established between the communication unit 114 and an external computer, and the program may be downloaded to the storage unit 105.

  The third embodiment is configured as described above, and the other configurations, operations, and processes are the same as those in the first and second embodiments. Therefore, corresponding parts are denoted by the same reference numerals and process names. Detailed description thereof will be omitted.

It is a block diagram which shows the network structure of the system using the exercise assistance apparatus which concerns on this Embodiment. It is a typical perspective view showing the outline of the appearance of an exercise support device. It is a block diagram which shows the internal structure of an exercise assistance apparatus. It is a block diagram which shows the internal structure of a personal information management computer. It is a schematic diagram which shows the structure of an exercise content database. It is a schematic diagram which shows the structure of an aerobic exercise database. It is a table | surface which shows the example of the exercise | movement content of the aerobic exercise content data stored in the aerobic exercise database. It is a schematic diagram which shows the structure of an anaerobic exercise database. It is a table | surface which shows the example of the exercise content of the anaerobic exercise content stored in the anaerobic exercise database. It is a schematic diagram which shows the structure of a stretch exercise database. It is a table | surface which shows the exercise | movement content of the stretch exercise content stored in the stretch exercise database. It is a schematic diagram which shows the internal structure of a song name database. It is a table | surface which shows the example of a physical strength value determination table. It is a table | surface which shows the example of a fatigue determination table. It is a table | surface which shows the example of a record layout of personal information. It is a schematic diagram which shows the example of the selection screen of a training site | part and a music genre. It is a table | surface which shows the example of a record layout of an exercise menu. It is a flowchart which shows the procedure of the process performed with an exercise | movement assistance apparatus, a personal information management computer, and a server computer. It is a flowchart which shows the procedure of a training site | part and a music genre reception process. It is a flowchart which shows the procedure of an exercise | movement menu production | generation process. It is a flowchart which shows the procedure of an exercise | movement menu production | generation process. It is a flowchart which shows the procedure of an exercise | movement menu production | generation process. 5 is a flowchart showing a procedure of exercise menu presentation processing according to Embodiment 1. 10 is a flowchart showing a procedure of exercise menu presentation processing according to the second embodiment. 10 is a flowchart showing a procedure of exercise menu presentation processing according to the second embodiment. It is a flowchart which shows the procedure of an exercise | movement menu change process. FIG. 9 is a block diagram illustrating an internal configuration of a control computer according to Embodiment 3.

Explanation of symbols

DESCRIPTION OF SYMBOLS 10 Control computer 12 Case 13 Heart rate detection apparatus 101 CPU
102 RAM
DESCRIPTION OF SYMBOLS 103 Display part 104 Input part 105 Storage part 105a Control program 105b Physical strength value determination table 105c Fatigue degree determination table 106 Video signal output part 107 Touch panel signal input part 108 Audio signal output part 109 Imaging signal input part 110 Sensor signal input part 111 Motion content Database 112 Song name database 113 Timer 114 Communication unit 115 Bus 121a First video display unit 121b Second video display unit 122 Touch panel unit 123 Audio output unit 124 Imaging unit 125 Sensor signal reception unit 131 Sensor signal transmission unit 132 Heart rate detection unit

Claims (7)

In an exercise support device that presents an exercise menu consisting of multiple types of exercises,
A storage means for storing fatigue levels in a plurality of types of anaerobic exercise,
Exercise menu generating means for generating an exercise menu including aerobic exercise and anaerobic exercise;
Stretch exercise adding means for adding a stretch exercise to the exercise menu generated by the exercise menu generating means;
An exercise menu presenting means for presenting the exercise menu,
The stretch exercise adding means is configured to read out the fatigue level in the anaerobic exercise included in the exercise menu from the storage means, and to change the exercise time of the stretch exercise based on the read fatigue level. An exercise support device. A heart rate detection means for detecting a user's heart rate;
Based on the heart rate detected by the heart rate detection means, a fatigue level acquisition means for acquiring a fatigue level;
2. The exercise support apparatus according to claim 1, further comprising exercise menu changing means for changing aerobic exercise included in the exercise menu based on the fatigue degree acquired by the fatigue degree acquiring means. The storage means is configured to store fatigue sites in a plurality of types of anaerobic exercise,
The stretch exercise adding unit is configured to read out a fatigue site in anaerobic exercise included in the exercise menu from the storage unit and add a stretch exercise having a stretch site corresponding to the read fatigue site. The exercise support apparatus according to claim 1 or 2. The exercise menu generating means includes:
The aerobic exercise and the anaerobic exercise are configured to generate a plurality of exercise menus arranged alternately along the time axis. Exercise support device. Further comprising a database storing data relating to each of the aerobic exercise, anaerobic exercise and stretch exercise;
2. The exercise menu presenting means is configured to sequentially display images on which each of the exercises included in the exercise menu is presented based on data stored in the database. The exercise support device according to any one of claims 1 to 4. A song acquisition unit for acquiring song data;
Music reproduction means for reproducing the music data acquired by the music acquisition unit, and
The exercise menu presenting means is configured to present each exercise included in the exercise menu in synchronization with a reproduction time of song data reproduced by the song reproducing means,
The stretch exercise adding means is configured to read out the fatigue level in anaerobic exercise included in the exercise menu from the storage means, and to change the regeneration time based on the read fatigue level. The exercise support apparatus according to any one of claims 1 to 5. In a computer program for generating an exercise menu consisting of multiple types of exercises,
A memory step that memorizes the degree of fatigue in a plurality of types of anaerobic exercise,
An exercise menu generating step for generating an exercise menu including aerobic exercise and anaerobic exercise;
Stretch exercise addition step for adding a stretch exercise to the generated exercise menu, reading out the fatigue level in the anaerobic exercise included in the exercise menu from the storage step, and changing the exercise time of the stretch exercise based on the read fatigue level A computer program characterized by executing and.

Images