WO2022107514A1 - Practice guidance provision device - Google Patents

Practice guidance provision device Download PDF

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Publication number
WO2022107514A1
WO2022107514A1 PCT/JP2021/038187 JP2021038187W WO2022107514A1 WO 2022107514 A1 WO2022107514 A1 WO 2022107514A1 JP 2021038187 W JP2021038187 W JP 2021038187W WO 2022107514 A1 WO2022107514 A1 WO 2022107514A1
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WIPO (PCT)
Prior art keywords
user
practice
information
guidance
condition
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PCT/JP2021/038187
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French (fr)
Japanese (ja)
Inventor
慶明 杉村
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株式会社電通
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Publication of WO2022107514A1 publication Critical patent/WO2022107514A1/en

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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00Training appliances or apparatus for special sports
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B71/00Games or sports accessories not covered in groups A63B1/00 - A63B69/00
    • A63B71/06Indicating or scoring devices for games or players, or for other sports activities
    • GPHYSICS
    • G06COMPUTING; CALCULATING OR COUNTING
    • G06QINFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR ADMINISTRATIVE, COMMERCIAL, FINANCIAL, MANAGERIAL OR SUPERVISORY PURPOSES; SYSTEMS OR METHODS SPECIALLY ADAPTED FOR ADMINISTRATIVE, COMMERCIAL, FINANCIAL, MANAGERIAL OR SUPERVISORY PURPOSES, NOT OTHERWISE PROVIDED FOR
    • G06Q50/00Information and communication technology [ICT] specially adapted for implementation of business processes of specific business sectors, e.g. utilities or tourism
    • G06Q50/10Services

Definitions

  • the present invention relates to a practice guidance providing device that provides practice guidance to a user, and more particularly to a technique that proposes a practice guidance suitable for a user in consideration of the user's current condition upset degree and the user's condition upset accumulation degree.
  • the present invention has been made in view of the above problems, and is a practice guidance proposing device capable of proposing practice guidance suitable for the user in consideration of the user's current condition upset degree and the user's condition upset accumulation degree.
  • the purpose is to provide.
  • One aspect of the present invention is a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • a feedback recording unit a self-check recording unit that records self-check information input by the user himself as information indicating the user's recent condition upset for each user, and a user performing a predetermined trigger operation on the user terminal.
  • the trigger time receiver that receives time information indicating the time when the trigger operation was performed from the user terminal of the user and the questionnaire information indicating the questionnaire regarding the current condition of the user are transmitted to the user terminal.
  • the questionnaire section that receives the questionnaire response information indicating the answer to the questionnaire, and the upset that calculates the user's current condition upset based on the questionnaire response information.
  • a malfunction accumulation degree calculation unit that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the calculation unit and the self-check recording unit, and the user's current condition malfunction accumulation and the user's condition malfunction accumulation.
  • Multiple practice guidance information based on the practice guidance candidate determination unit that determines multiple candidates for practice guidance information to be provided to the user based on the degree, and the past practice feedback information and time information recorded in the practice feedback recording unit.
  • the practice guidance transmission unit that transmits the practice guidance information determined by the practice guidance determination unit to the user terminal, and the practice guidance transmission unit from the user terminal. It is equipped with a practice feedback receiving unit that receives practice feedback information that indicates feedback from the user regarding the execution of the practice based on the guidance information.
  • Another aspect of the present invention is a method performed by a practice guidance providing device that provides practice guidance to the user, in which the practice guidance providing device indicates practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • This method includes a practice feedback recording unit for recording the user, and a self-check recording unit for recording the self-check information input by the user himself / herself as information indicating the user's recent condition upset for each user.
  • the trigger time receiving step that receives time information indicating the time when the trigger operation is performed from the user terminal of the user, and the user terminal do not have the current condition of the user.
  • a questionnaire step that sends questionnaire information indicating a questionnaire about furnishings and receives questionnaire response information indicating answers to the questionnaire from the user terminal, and a malfunction calculation that calculates the user's current condition malfunction based on the questionnaire response information.
  • the malfunction accumulation degree calculation step for calculating the user's condition malfunction accumulation degree, the user's current condition malfunction degree, and the user's condition malfunction accumulation degree.
  • the multiple practice guidance information Based on the practice guidance candidate determination step that determines multiple candidates for the practice guidance information to be provided to the user, and the past practice feedback information and time information recorded in the practice feedback recording unit, the multiple practice guidance information From the candidates, the practice guidance determination step that determines the practice guidance information to be provided to the user, the practice guidance transmission step that transmits the practice guidance information determined by the practice guidance determination step to the user terminal, and the practice guidance from the user terminal.
  • a practice feedback receiving step for receiving practice feedback information that indicates user feedback on performing an informed practice.
  • Another aspect of the present invention is a program executed by a practice guidance providing device that provides practice guidance to the user, in which the practice guidance providing device indicates practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • This program is equipped with a practice feedback recording unit that records the self-check information that the user inputs as information indicating the user's recent condition upset, and a self-check recording unit that records the self-check information that the user himself / herself inputs.
  • the guidance providing device receives the time information indicating the time when the trigger operation is performed from the user terminal, and the user terminal receives the time information.
  • a questionnaire process that sends questionnaire information indicating a questionnaire regarding the user's current condition and receives questionnaire response information indicating the answer to the questionnaire from the user terminal, and the user's current condition based on the questionnaire response information.
  • the malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and Based on the practice guidance candidate determination process that determines multiple candidates for practice guidance information to be provided to the user based on the degree of accumulation of the user's condition, and the past practice feedback information and time information recorded in the practice feedback recording unit.
  • the practice guidance determination process for determining the practice guidance information to be provided to the user from a plurality of practice guidance information candidates, the practice guidance transmission process for transmitting the practice guidance information determined by the practice guidance determination process to the user terminal, and the practice guidance transmission process.
  • the practice feedback receiving process for receiving the practice feedback information indicating the feedback from the user regarding the execution of the practice based on the practice guidance is executed.
  • FIG. 1 is a block diagram showing a configuration of a practice guidance providing system according to an embodiment of the present invention.
  • FIG. 2 is a sequence diagram for explaining the operation of the practice guidance providing device according to the embodiment of the present invention.
  • FIG. 3 is a sequence diagram for explaining the operation of the practice guidance providing device according to the embodiment of the present invention.
  • the practice guidance providing device of the present invention is a practice guidance providing device that provides practice guidance to a user, and has a practice feedback recording unit that records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • a self-check recording unit that records self-check information input by the user himself as information indicating the user's recent condition upset, and a user's self-check recording unit when the user performs a predetermined trigger operation on the user terminal.
  • the trigger time receiver that receives time information indicating the time when the trigger operation was performed from the user terminal and the questionnaire information indicating the questionnaire regarding the user's current condition upset are transmitted from the user terminal to the user terminal.
  • a questionnaire unit that receives questionnaire response information indicating the answer to the questionnaire, a malfunction calculation unit that calculates the user's current condition upset based on the questionnaire response information, and self.
  • the malfunction accumulation degree calculation unit that calculates the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and the user's condition malfunction accumulation degree. From among multiple practice guidance information candidates based on the practice guidance candidate determination unit that determines multiple candidates for practice guidance information to be provided to the user, and the past practice feedback information and time information recorded in the practice feedback recording unit.
  • the practice guidance transmission unit that transmits the practice guidance information determined by the practice guidance determination unit to the user terminal, and the user terminal. It is provided with a practice feedback receiving unit for receiving practice feedback information indicating feedback from the user regarding the execution of the practice.
  • the current condition of the user can be calculated from the questionnaire response information (information indicating the current condition of the user), and the self-check information (information indicating the recent condition of the user) can be calculated. ) Can be used to calculate the degree of accumulation of the user's condition. Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
  • the practice guidance providing device of the present invention compares the value of the current condition of the user with the value of the accumulation of the condition of the user, and determines the larger value as the condition value indicating the condition of the user.
  • the practice guidance candidate determination unit may determine a plurality of candidates for practice guidance information to be provided to the user based on the condition value.
  • candidates for practice guidance information to be provided to the user are selected based on the larger value (condition value) of the user's current condition upset value and the user's condition upset accumulation degree value. It is determined. For example, if the value of the current condition is larger, the candidate for practice guidance information that can take the current fatigue is determined rather than the fatigue accumulated so far. On the other hand, when the value of the degree of accumulated condition disorder is larger, a candidate for practice guidance information that can take the fatigue accumulated so far is determined rather than the current fatigue. In this way, candidates for practice guidance to be provided to the user are appropriately determined.
  • the practice guidance providing device of the present invention transmits a self-check request for inputting self-check information to the user terminal when transmitting the practice guidance information, and the user terminal self as a response to the self-check request.
  • a self-check unit for receiving check information may be provided.
  • the user when the practice guidance is provided to the user, the user can be prompted to input the self-check information indicating the condition of the user.
  • the practice feedback recording unit records the practice guidance information, the time information, and the questionnaire response information in association with the practice feedback information, and the questionnaire unit receives the information from the user terminal. If the time information is the same a predetermined number of times in a row, the practice feedback recording unit is referred to, and if the practice guidance information and the practice feedback information are also the same a predetermined number of times in a row, the questionnaire information is sent to the user terminal. If this is omitted, the malfunction calculation unit sends the questionnaire information to the user terminal, but the practice feedback recording unit is referred to, and the user is based on the questionnaire response information previously received from the user terminal. You may calculate the current condition upset of.
  • the transmission of the questionnaire can be omitted.
  • the user's current condition can be appropriately calculated based on the previous questionnaire response information.
  • the method of the present invention is a method executed by a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • the practice feedback recording unit is provided, and the self-check recording unit that records the self-check information input by the user himself / herself as information indicating the user's recent condition upset is provided for each user.
  • Trigger time reception step that receives time information indicating the time when the trigger operation was performed from the user terminal of the user when the predetermined trigger operation is performed, and a questionnaire regarding the user's current condition disorder to the user terminal.
  • a questionnaire step that sends questionnaire information indicating the user's current condition and receives questionnaire response information indicating the answer to the questionnaire from the user terminal, and a malfunction calculation step that calculates the user's current condition malfunction based on the questionnaire response information.
  • the malfunction accumulation degree calculation step for calculating the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and the user's condition malfunction accumulation degree.
  • the practice guidance transmission step that transmits the practice guidance information determined by the practice guidance determination step to the user terminal, and the practice guidance information from the user terminal. It includes a practice feedback receiving step, which receives practice feedback information indicating user feedback regarding the execution of the practice.
  • this method can also calculate the user's current condition upset from the questionnaire response information (information indicating the user's current condition upset), and self-check information (user's recent condition upset).
  • the user's condition accumulation degree can be calculated from the information indicating the condition abnormality degree).
  • the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user.
  • the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
  • the program of the present invention is a program executed by a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
  • the program is provided with a practice feedback recording unit and a self-check recording unit that records self-check information input by the user himself / herself as information indicating the user's recent condition upset for each user.
  • the trigger time reception process for receiving the time information indicating the time when the trigger operation is performed from the user terminal of the user, and the current user's current on the user terminal.
  • the user's current condition is calculated based on the questionnaire processing that sends the questionnaire information indicating the questionnaire regarding the condition condition and receives the questionnaire response information indicating the answer to the questionnaire from the user terminal, and the questionnaire response information.
  • the malfunction calculation process the malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the self-check recording unit, the user's current condition malfunction degree, and the user's condition.
  • the practice guidance determination process that determines the practice guidance information to be provided to the user
  • the practice guidance transmission process that transmits the practice guidance information determined by the practice guidance determination process to the user terminal
  • the practice feedback receiving process which receives the practice feedback information indicating the feedback from the user regarding the execution of the practice based on the practice guidance information, is executed.
  • this program can also calculate the user's current condition upset from the questionnaire response information (information indicating the user's current condition upset), and self-check information (user's recent condition upset).
  • the user's condition accumulation degree can be calculated from the information indicating the condition abnormality degree).
  • the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user.
  • the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
  • FIG. 1 is a block diagram showing a configuration of a practice guidance providing system according to the present embodiment.
  • the practice guidance providing system 1 is a device that provides practice guidance to a user, and includes a user terminal 2 operated by the user and a system server 4 connected to the user terminal 2 via a network 3.
  • the user terminal 2 for example, a smartphone or the like is used.
  • the system server 4 may be an SNS server capable of providing an SNS (social network service). Further, the system server 4 may be linked / linked with another SNS server.
  • practice means to keep repeating in order to acquire a good lifestyle for the user.
  • Practice includes, for example, exercise practice, self-cognitive behavior therapy practice, garbage separation practice, disparity / inequality thinking practice, social distance practice, piano practice, English learning, disaster prevention training, etc. Includes tea ceremony practice and design practice.
  • practice guidance refers to guidance indicating practice to be executed by the user.
  • Practice guidance includes, for example, practice themes (practice purpose: eliminating stiff shoulders, etc.), practice style (practice (learning) form: study mode, lifestyle mode, conditioning mode, etc.), practice menu (single practice content: Push-ups, etc.), practice size (strength, frequency, duration: 3 sets of 10 times per set with chest), practice recipe (combination of practice menus: stretch pectoral muscles after push-ups, etc.), practice Timing (time designation, action designation; at 21:00, before taking a bath, etc.), practice messages (column (meaning / intention to practice), voice calls (approval, support, encouragement), questions, etc.) are included.
  • condition upset refers to the degree of condition upset in the user's practice.
  • Unwell condition includes, for example, tiredness, lack of time to practice, lack of practice consciousness, lack of motivation to practice, lack of goals, poor mental and physical brain condition, and ignorance (knowing that you do not know). Not), easy to get bored, low self-affirmation, etc.
  • the system server 4 corresponds to the practice guidance providing device of the present invention.
  • the system server 4 includes a receiving unit 10, a transmitting unit 11, a questionnaire unit 12, a self-check unit 13, a malfunction degree calculation unit 14, a malfunction accumulation degree calculation unit 15, and a condition value. It includes a determination unit 16, a practice guidance candidate determination unit 17, a practice guidance determination unit 18, and a data storage unit 19.
  • the receiving unit 10 has a function of receiving various data transmitted from the user terminal 2 to the system server 4. For example, the receiving unit 10 receives time information indicating the time when the trigger operation is performed from the user terminal 2 when the user performs a predetermined trigger operation on the user terminal 2.
  • the trigger operation includes, for example, an operation of pressing a call button.
  • the receiving unit 10 receives the practice feedback information indicating the feedback from the user regarding the execution of the practice from the user terminal 2.
  • the time information and the practice feedback information are recorded in the data storage unit 19 for each user.
  • the system server 4 is an SNS server
  • the receiving unit 10 can receive the above data from the user terminal 2 by using the chat function of the SNS.
  • the practice feedback information is information indicating feedback from the user regarding the execution of the practice.
  • the practice feedback information includes, for example, execution history information regarding whether or not the user has performed the practice, and execution feedback information regarding whether or not the practice is executed.
  • the execution history information includes, for example, image training information (information on whether or not image training has been performed), exercise information (information on whether or not practice has been performed), and retrospective information (information on whether or not review has been performed). ), Anchoring information (information on whether or not an anchoring act was performed), etc. are included.
  • anchoring is to convey positive emotions and information to the brain by connecting positive emotions (joy, achievement, self-affirmation, etc.) and poses (for example, guts pose), and the brain is pleasant. Say to put it in a state.
  • the execution feedback information includes, for example, timing change information (information on whether to change the practice timing), theme change information (information on whether to change the practice theme), and mode change information (practice style (“mode”). Information on whether to change), step change information (information on whether to change the practice menu, practice size, practice recipe (also called “step”)), etc. are included.
  • the transmission unit 11 has a function of transmitting various data from the system server 4 to the user terminal 2. For example, the transmission unit 11 transmits the practice guidance information indicating the practice to be executed by the user to the user terminal 2.
  • the transmission unit 11 can transmit the above data to the user terminal 2 by using the chat function of the SNS.
  • the questionnaire unit 12 has a function of transmitting questionnaire information indicating a questionnaire regarding the user's current condition disorder to the user terminal 2 and a function of receiving questionnaire response information indicating an answer to the questionnaire from the user terminal 2. ..
  • the questionnaire information is information for confirming (questioning) the user's current condition disorder (for example, fatigue level) when the trigger operation is performed.
  • the "current” can be said to be the time when the trigger operation is performed on the user terminal 2.
  • the questionnaire response information is information indicating the current condition of the user.
  • Questionnaire information includes, for example, "Are you tired now?" "Where are you tired now?" "How tired are you now?
  • the questionnaire unit 12 can transmit the above-mentioned questionnaire information and receive the questionnaire response information between the user terminal 2 by using the chat function of the SNS.
  • the questionnaire information and the questionnaire response information are recorded in the data storage unit 19 for each user.
  • the questionnaire unit 12 refers to the data storage unit 19 and also determines the practice guidance information and the practice feedback information.
  • the number of times for example, 5 times
  • it has a function of omitting sending the questionnaire information to the user terminal 2.
  • the self-check unit 13 has a function of transmitting a self-check request for inputting self-check information to the user terminal 2 and a function of receiving self-check information from the user terminal 2 as a response to the self-check request. ..
  • the self-check request is transmitted to the user terminal 2 when, for example, the practice guidance information is transmitted.
  • the self-check information is information that the user himself / herself inputs about the daily condition of the user, and is information that indicates the recent condition upset of the user.
  • the "recent" can be said to be the period from the past of a predetermined number of days (for example, 7 days ago) to the present (when the trigger operation is performed on the user terminal 2).
  • the self-check information includes information indicating recent conditions such as "body", "heart", and "life”.
  • the self-check information is recorded in the data storage unit 19 for each user.
  • the self-check information includes "how many days a week, in the morning, at the same time" (every day: 1 point, 3 days or more:) as information indicating the recent condition of the "body clock" in "life”. 2 points, 1-2 days: 3 points, less than 1 day: 4 points, none: 5 points) "" I don't feel awake in the morning and can't act quickly (I don't feel at all: 1 point, I don't feel much: 2 points, Feel a little: 3 points, feel: 4 points: feel very much: 5 points) "" How many days a week do you skip breakfast (not: 1 point, less than 1 day: 2 points, 1-2 days) : 3 points, 3 days or more: 4 points, daily: 5 points) ”and so on.
  • the malfunction calculation unit 14 has a function of calculating the current condition malfunction of the user based on the questionnaire response information of the user. For example, if the questionnaire is "Are you tired?" And the questionnaire response information is "Tired”, then "Where are you tired?" And “How tired are you?" A questionnaire will be conducted. When the questionnaire response information for the questionnaire is "waist” or "a little", the disorder degree calculation unit 14 calculates the condition disorder degree of the user's "waist" as "2 points".
  • the malfunction calculation unit 14 transmits the questionnaire information to the user terminal 2 but is omitted, the data storage unit 19 is referred to, and the user's questionnaire response information is based on the questionnaire response information previously received from the user terminal 2. It has a function to calculate the current condition.
  • the malfunction accumulation degree calculation unit 15 has a function of calculating the condition malfunction accumulation degree of the user based on the user's self-check information. .. For example, when the self-check information is "recently, I feel a lot of pain in my lower back", the disorder accumulation degree calculation unit 15 calculates the condition abnormality accumulation degree of "waist" in “body” as “4 points". In addition, when the self-check information is "I feel that I have a little stiff shoulders recently and I can't get into work", the malfunction accumulation degree calculation unit 15 sets the condition malfunction accumulation degree of "shoulder” in “body” to "2 points". ".
  • the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of the "neck” in the "body”. Calculate as “1 point”. Further, when the self-check information is “I feel that my eyes are moderately tired recently", the disorder accumulation degree calculation unit 15 sets the condition abnormality accumulation degree of "eyes" among “body” to “3 points”. Is calculated. Further, when the self-check information is "I feel a little headache recently”, the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "headache" in the "body” as "1 point”. In addition, when the self-check information is "I feel that my legs are a little tired recently", the malfunction accumulation degree calculation unit 15 sets the condition malfunction accumulation degree of "feet” in “body” to "2 points". Is calculated.
  • the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of "irritability" in “heart". It is calculated as “4 points”. In addition, when the self-check information is “I feel that I often feel a little uneasy (feeling anxious) recently", the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of "moyamoya” in “heart”. Calculate as “2 points”. In addition, when the self-check information is "I feel that I often feel a little unmotivated (I feel unmotivated) recently", the malfunction accumulation degree calculation unit 15 is in the condition of "Utsuutsu" out of "Kokoro".
  • the degree of malfunction accumulation is calculated as "1 point".
  • the self-check information is "I feel that I often feel a little sick (sad) recently
  • the sickness accumulation degree calculation unit 15 has a condition sickness accumulation degree of "sickness" in "heart”. Is calculated as "1 point”.
  • the malfunction accumulation degree calculation unit 15 accumulates the condition of the "body clock” in the "life”. The degree is calculated as “4 points”. Further, when the self-check information is "I feel very frustrated even with a little thing", the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "autonomic nerve” in “life” as “5 points”. .. Further, when the self-check information is "I don't feel much when I sleep for a short time", the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "hormone” in "life” as "2 points”. ..
  • the disorder accumulation degree calculation unit 15 accumulates the condition of "capillaries” in "life”. The degree is calculated as "3 points”.
  • the condition value determination unit 16 compares the value of the user's current condition upset degree with the value of the user's condition upset accumulation degree, and determines the larger value as the condition value indicating the user's condition. For example, the user's current "waist” condition upset is “2 points”, the “waist” condition upset is “4 points”, and the "shoulder” condition upset is “shoulder”.
  • the degree of upset accumulation is “1 point”
  • the condition upset accumulation degree of “sickness” is “1 point”
  • the condition upset accumulation degree of "body clock” in “life” is “4 points”
  • autonomous nerve If the condition accumulation degree is “5 points”, the condition condition accumulation degree of “hormone” is “2 points”, and the condition condition condition accumulation degree of "capillaries” is “3 points”, the condition condition disorder accumulation degree is “3 points”.
  • the "5 points” of "autonomous nerve” in "life” is determined as the condition value of the user.
  • the practice guidance candidate determination unit 17 determines a plurality of candidates for practice guidance information to be provided to the user based on the user's current condition upset degree and the user's condition upset accumulation degree. For example, the practice guidance candidate determination unit 17 determines a plurality of candidates for practice guidance information to be provided to the user based on the condition value.
  • the condition value is "5 points" of "autonomic nerve” in "life" of the degree of condition upset accumulation
  • the practice guidance candidate determination unit 17 refers to the library and "5" of "autonomic nerve”.
  • Candidates for practice guidance information corresponding to "points" for example, 200 to 300 candidates for exercises that adjust the autonomic nervous balance (exercises that adjust movements to slow and large breathing) are provided to the user. Determine as a candidate.
  • the practice guidance determination unit 18 determines the practice guidance information to be provided to the user from a plurality of practice guidance information candidates based on the user's past practice feedback information recorded in the data storage unit 19. For example, if the first candidate for an exercise to balance the autonomic nerves (exercise that adjusts to slow and large breathing) is "exercise to extend the hip joint in the recumbent position", the user from the past practice feedback information. In the hip joint exercise, the practice execution frequency is low and there are many requests to change the menu, while in the Tai Chi exercise, the practice execution frequency is almost 100% and there is no history of menu change. If is known, the second candidate, "exercise to adjust breathing with tai chi", is determined as practice guidance information to be provided to the user.
  • the data storage unit 19 records practice feedback information and self-check information for each user. Further, in the data storage unit 19, practice guidance information, time information, and questionnaire response information are recorded for each user in association with practice feedback information and self-check information.
  • the application for the practice guidance providing system is started on the user terminal 2 (S1). Then, various user information (user ID and the like) are transmitted from the user terminal 2 to the system server 4 (S2).
  • the user When the user feels that the condition is not good, the user performs a trigger operation (operation of pressing the call button) on the user terminal 2 (S3). Then, the time information indicating the time when the trigger operation is performed is transmitted from the user terminal 2 to the system server 4 (S4) and recorded in the data storage unit 19.
  • a trigger operation operation of pressing the call button
  • the system selects the questionnaire information to be transmitted to the user terminal 2 from the library (S6). , The selected questionnaire information is transmitted to the user terminal 2 (S7). Questionnaire information is displayed on the user terminal 2, and an answer to the questionnaire (questionnaire response information) is input (S8). The input questionnaire response information is transmitted from the user terminal 2 to the system server 4 (S9), and is recorded in the data storage unit 19. Then, the current condition disorder degree of the user is calculated based on the questionnaire response information (S10).
  • the data storage unit 19 is referred to, and past practice guidance information and practice feedback. If the information is the same a predetermined number of times (for example, 5 times) in succession, the transmission of the questionnaire information is omitted. In this case, the data storage unit 19 is referred to, and the current condition disorder degree of the user is calculated based on the past (for example, the previous time) questionnaire response information (S10).
  • the user's self-check information recorded in the data storage unit 19 is read out (S11), and the user's condition malfunction accumulation degree is calculated based on the self-check information (S12). Then, the current condition upset degree of the user and the condition upset accumulation degree are compared, and the largest value (for example, "5 points" of the "autonomic nerve") is determined as the condition value of the user (S13).
  • the practice guidance information is displayed (S17), and the user is urged to execute the practice.
  • practice feedback information regarding the execution of the practice is input (S18), and the input practice feedback information is transmitted from the user terminal 2 to the system server 4 (S19).
  • the system server 4 records the practice feedback information received from the user terminal 2 in the data storage unit 19 as a feedback history (S20). If the practice feedback information is not transmitted from the user terminal 2 even after a predetermined time has elapsed since the trigger operation was performed, it is recorded in the data storage unit 19 as a feedback history stating that the practice was not performed.
  • the system server 4 transmits the practice guidance information to the user terminal 2
  • the system server 4 also transmits a self-check request to the user terminal 2 (S21).
  • self-check information is input as a response to the self-check request (S22).
  • the input self-check information is transmitted from the user terminal 2 to the system server 4 (S23) and recorded in the data storage unit 19 (S24).
  • the current condition of the user can be calculated from the questionnaire response information (information indicating the current condition of the user), and the self-check information (self-check information). It is possible to calculate the user's condition accumulation degree from the information indicating the user's recent condition abnormality degree). Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information recorded in the data storage unit 19 and the time information when the trigger operation is performed. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
  • the practice guidance information to be provided to the user based on the larger value (condition value) of the value of the user's current condition disorder and the value of the user's condition accumulation degree. Candidates are decided. For example, if the value of the current condition is larger, the candidate for practice guidance information that can take the current fatigue is determined rather than the fatigue accumulated so far. On the other hand, when the value of the degree of accumulated condition disorder is larger, a candidate for practice guidance information that can take the fatigue accumulated so far is determined rather than the current fatigue. In this way, candidates for practice guidance to be provided to the user are appropriately determined.
  • the user when the practice guidance is provided to the user, the user can be prompted to input the self-check information indicating the condition of the user.
  • the trigger operation when the trigger operation is continuously performed a predetermined number of times (for example, 5 times) at the same time and the practice guidance information and the practice feedback information are the same for a predetermined number of times (for example, 5 times) continuously.
  • the user's current condition can be appropriately calculated based on the previous questionnaire response information.
  • the practice guidance providing device has an effect that it is possible to propose a practice guidance suitable for the user in consideration of the current condition degree of the user and the condition accumulation degree of the user. , It is useful as a system server used for the practice guidance providing system.

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Abstract

A practice guidance provision device (4) receives clock time information from a user terminal (2) when a prescribed trigger operation is performed on said user terminal (2). On the basis of questionnaire answer information transmitted to the user terminal (2), a condition unfitness degree of the user at the present time is calculated. On the basis of recorded self-check information of the user, a cumulative condition unfitness degree of the user is calculated. Then, on the basis of the user's present condition unfitness degree and the user's cumulative condition unfitness degree, multiple candidates of practice guidance information to be provided to the user are determined. On the basis of the clock time information and practice feedback information recorded in the past, practice guidance information to be provided to the user is determined from among said multiple candidates of practice guidance information.

Description

練習ガイダンス提供装置Practice guidance provider
 本発明は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置に関し、特に、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮してユーザに適した練習ガイダンスを提案する技術に関する。 The present invention relates to a practice guidance providing device that provides practice guidance to a user, and more particularly to a technique that proposes a practice guidance suitable for a user in consideration of the user's current condition upset degree and the user's condition upset accumulation degree.
 従来、運動メニューや運動プランをユーザに提供するシステムが提案されている。例えば、従来のシステムでは、オーバートレーニングや故障を生じることなく、十分なトレーニング効果を得ることができるように、運動メニューや運動プランを提供する(例えば特許文献1参照)。 Conventionally, a system that provides an exercise menu and an exercise plan to a user has been proposed. For example, in the conventional system, an exercise menu and an exercise plan are provided so that a sufficient training effect can be obtained without causing overtraining or failure (see, for example, Patent Document 1).
 しかしながら、従来の装置においては、オーバートレーニングや故障の発生については考慮されているものの、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮してユーザに適した練習ガイダンスを提案することについては、何ら考慮されていない。 However, in the conventional device, although the occurrence of overtraining and failure is taken into consideration, the practice guidance suitable for the user should be proposed in consideration of the user's current condition upset and the user's condition upset accumulation degree. No consideration is given to.
特開2018-33566号公報Japanese Unexamined Patent Publication No. 2018-33566
 本発明は、上記の課題に鑑みてなされたもので、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮してユーザに適した練習ガイダンスを提案することのできる練習ガイダンス提案装置を提供することを目的とする。 The present invention has been made in view of the above problems, and is a practice guidance proposing device capable of proposing practice guidance suitable for the user in consideration of the user's current condition upset degree and the user's condition upset accumulation degree. The purpose is to provide.
 本発明の一の態様は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置であり、この練習ガイダンス提供装置は、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信部と、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、ユーザの現在のコンディション不調度を示す情報として、アンケートに対する回答を示すアンケート回答情報を受信するアンケート部と、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出部と、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出部と、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定部と、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定部と、ユーザ端末に、練習ガイダンス決定部により決定した練習ガイダンス情報を送信する練習ガイダンス送信部と、ユーザ端末から、練習ガイダンス情報に基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信部と、を備えている。 One aspect of the present invention is a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user. A feedback recording unit, a self-check recording unit that records self-check information input by the user himself as information indicating the user's recent condition upset for each user, and a user performing a predetermined trigger operation on the user terminal. Occasionally, the trigger time receiver that receives time information indicating the time when the trigger operation was performed from the user terminal of the user and the questionnaire information indicating the questionnaire regarding the current condition of the user are transmitted to the user terminal. As information indicating the user's current condition upset from the user terminal, the questionnaire section that receives the questionnaire response information indicating the answer to the questionnaire, and the upset that calculates the user's current condition upset based on the questionnaire response information. A malfunction accumulation degree calculation unit that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the calculation unit and the self-check recording unit, and the user's current condition malfunction accumulation and the user's condition malfunction accumulation. Multiple practice guidance information based on the practice guidance candidate determination unit that determines multiple candidates for practice guidance information to be provided to the user based on the degree, and the past practice feedback information and time information recorded in the practice feedback recording unit. From the practice guidance determination unit that determines the practice guidance information to be provided to the user, the practice guidance transmission unit that transmits the practice guidance information determined by the practice guidance determination unit to the user terminal, and the practice guidance transmission unit from the user terminal. It is equipped with a practice feedback receiving unit that receives practice feedback information that indicates feedback from the user regarding the execution of the practice based on the guidance information.
 本発明の別の態様は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行される方法あって、練習ガイダンス提供装置は、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、を備え、この方法は、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信ステップと、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、アンケートに対する回答を示すアンケート回答情報を受信するアンケートステップと、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出ステップと、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出ステップと、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定ステップと、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定ステップと、ユーザ端末に、練習ガイダンス決定ステップにより決定した練習ガイダンス情報を送信する練習ガイダンス送信ステップと、ユーザ端末から、練習ガイダンス情報に基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信ステップと、を含む。 Another aspect of the present invention is a method performed by a practice guidance providing device that provides practice guidance to the user, in which the practice guidance providing device indicates practice feedback information indicating feedback from the user regarding the execution of the practice for each user. This method includes a practice feedback recording unit for recording the user, and a self-check recording unit for recording the self-check information input by the user himself / herself as information indicating the user's recent condition upset for each user. When the user performs a predetermined trigger operation on the terminal, the trigger time receiving step that receives time information indicating the time when the trigger operation is performed from the user terminal of the user, and the user terminal do not have the current condition of the user. A questionnaire step that sends questionnaire information indicating a questionnaire about furnishings and receives questionnaire response information indicating answers to the questionnaire from the user terminal, and a malfunction calculation that calculates the user's current condition malfunction based on the questionnaire response information. Based on the step and the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation step for calculating the user's condition malfunction accumulation degree, the user's current condition malfunction degree, and the user's condition malfunction accumulation degree. Based on the practice guidance candidate determination step that determines multiple candidates for the practice guidance information to be provided to the user, and the past practice feedback information and time information recorded in the practice feedback recording unit, the multiple practice guidance information From the candidates, the practice guidance determination step that determines the practice guidance information to be provided to the user, the practice guidance transmission step that transmits the practice guidance information determined by the practice guidance determination step to the user terminal, and the practice guidance from the user terminal. Includes a practice feedback receiving step for receiving practice feedback information that indicates user feedback on performing an informed practice.
 本発明の別の態様は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行されるプログラムあって、練習ガイダンス提供装置は、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、を備え、このプログラムは、練習ガイダンス提供装置に、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信処理と、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、アンケートに対する回答を示すアンケート回答情報を受信するアンケート処理と、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出処理と、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出処理と、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定処理と、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定処理と、ユーザ端末に、練習ガイダンス決定処理により決定した練習ガイダンス情報を送信する練習ガイダンス送信処理と、ユーザ端末から、練習ガイダンスに基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信処理と、を実行させる。 Another aspect of the present invention is a program executed by a practice guidance providing device that provides practice guidance to the user, in which the practice guidance providing device indicates practice feedback information indicating feedback from the user regarding the execution of the practice for each user. This program is equipped with a practice feedback recording unit that records the self-check information that the user inputs as information indicating the user's recent condition upset, and a self-check recording unit that records the self-check information that the user himself / herself inputs. When the user performs a predetermined trigger operation on the user terminal, the guidance providing device receives the time information indicating the time when the trigger operation is performed from the user terminal, and the user terminal receives the time information. A questionnaire process that sends questionnaire information indicating a questionnaire regarding the user's current condition and receives questionnaire response information indicating the answer to the questionnaire from the user terminal, and the user's current condition based on the questionnaire response information. The malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and Based on the practice guidance candidate determination process that determines multiple candidates for practice guidance information to be provided to the user based on the degree of accumulation of the user's condition, and the past practice feedback information and time information recorded in the practice feedback recording unit. The practice guidance determination process for determining the practice guidance information to be provided to the user from a plurality of practice guidance information candidates, the practice guidance transmission process for transmitting the practice guidance information determined by the practice guidance determination process to the user terminal, and the practice guidance transmission process. From the user terminal, the practice feedback receiving process for receiving the practice feedback information indicating the feedback from the user regarding the execution of the practice based on the practice guidance is executed.
 以下に説明するように、本発明には他の態様が存在する。したがって、この発明の開示は、本発明の一部の態様の提供を意図しており、ここで記述され請求される発明の範囲を制限することは意図していない。 As described below, there are other aspects of the present invention. Therefore, the disclosure of this invention is intended to provide some aspects of the invention and is not intended to limit the scope of the invention described and claimed herein.
図1は、本発明の実施の形態における練習ガイダンス提供システムの構成を示すブロック図である。FIG. 1 is a block diagram showing a configuration of a practice guidance providing system according to an embodiment of the present invention. 図2は、本発明の実施の形態における練習ガイダンス提供装置の動作を説明するためのシーケンス図である。FIG. 2 is a sequence diagram for explaining the operation of the practice guidance providing device according to the embodiment of the present invention. 図3は、本発明の実施の形態における練習ガイダンス提供装置の動作を説明するためのシーケンス図である。FIG. 3 is a sequence diagram for explaining the operation of the practice guidance providing device according to the embodiment of the present invention.
 以下に本発明の詳細な説明を述べる。ただし、以下の詳細な説明と添付の図面は発明を限定するものではない。 The detailed description of the present invention will be described below. However, the following detailed description and accompanying drawings do not limit the invention.
 本発明の練習ガイダンス提供装置は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置であって、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信部と、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、ユーザの現在のコンディション不調度を示す情報として、アンケートに対する回答を示すアンケート回答情報を受信するアンケート部と、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出部と、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出部と、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定部と、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定部と、ユーザ端末に、練習ガイダンス決定部により決定した練習ガイダンス情報を送信する練習ガイダンス送信部と、ユーザ端末から、練習ガイダンス情報に基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信部と、を備えている。 The practice guidance providing device of the present invention is a practice guidance providing device that provides practice guidance to a user, and has a practice feedback recording unit that records practice feedback information indicating feedback from the user regarding the execution of the practice for each user. For each user, a self-check recording unit that records self-check information input by the user himself as information indicating the user's recent condition upset, and a user's self-check recording unit when the user performs a predetermined trigger operation on the user terminal. The trigger time receiver that receives time information indicating the time when the trigger operation was performed from the user terminal and the questionnaire information indicating the questionnaire regarding the user's current condition upset are transmitted from the user terminal to the user terminal. As information indicating the current condition upset of the user, a questionnaire unit that receives questionnaire response information indicating the answer to the questionnaire, a malfunction calculation unit that calculates the user's current condition upset based on the questionnaire response information, and self. Based on the user's self-check information recorded in the check recording unit, the malfunction accumulation degree calculation unit that calculates the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and the user's condition malfunction accumulation degree. From among multiple practice guidance information candidates based on the practice guidance candidate determination unit that determines multiple candidates for practice guidance information to be provided to the user, and the past practice feedback information and time information recorded in the practice feedback recording unit. Based on the practice guidance information from the practice guidance determination unit that determines the practice guidance information to be provided to the user, the practice guidance transmission unit that transmits the practice guidance information determined by the practice guidance determination unit to the user terminal, and the user terminal. It is provided with a practice feedback receiving unit for receiving practice feedback information indicating feedback from the user regarding the execution of the practice.
 この構成によれば、アンケート回答情報(ユーザの現在のコンディション不調度を示す情報)からユーザの現在のコンディション不調度を算出することができ、セルフチェック情報(ユーザの最近のコンディション不調度を示す情報)からユーザのコンディション不調蓄積度を算出することができる。そして、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。さらに、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、練習ガイダンス情報の候補の中からユーザに提供する練習ガイダンス情報が決定される。このようにして、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮した練習ガイダンスの候補の中から、ユーザに適した練習ガイダンスを提案することができる。 According to this configuration, the current condition of the user can be calculated from the questionnaire response information (information indicating the current condition of the user), and the self-check information (information indicating the recent condition of the user) can be calculated. ) Can be used to calculate the degree of accumulation of the user's condition. Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
 また、本発明の練習ガイダンス提供装置は、ユーザの現在のコンディション不調度の値とユーザのコンディション不調蓄積度の値を比較して、より大きいほうの値を、ユーザのコンディションを示すコンディション値として決定するコンディション値決定部を備え、練習ガイダンス候補決定部は、コンディション値に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定してもよい。 Further, the practice guidance providing device of the present invention compares the value of the current condition of the user with the value of the accumulation of the condition of the user, and determines the larger value as the condition value indicating the condition of the user. The practice guidance candidate determination unit may determine a plurality of candidates for practice guidance information to be provided to the user based on the condition value.
 この構成によれば、ユーザの現在のコンディション不調度の値とユーザのコンディション不調蓄積度の値のうち、より大きいほうの値(コンディション値)に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。例えば、現在のコンディション不調度の値のほうが大きい場合には、これまでに蓄積された疲労よりも、いまの疲労をとることができる練習ガイダンス情報の候補が決定される。一方、コンディション不調蓄積度の値のほうが大きい場合には、いまの疲労よりも、これまでに蓄積された疲労をとることができる練習ガイダンス情報の候補が決定される。このようにして、ユーザに提供する練習ガイダンスの候補が適切に決定される。 According to this configuration, candidates for practice guidance information to be provided to the user are selected based on the larger value (condition value) of the user's current condition upset value and the user's condition upset accumulation degree value. It is determined. For example, if the value of the current condition is larger, the candidate for practice guidance information that can take the current fatigue is determined rather than the fatigue accumulated so far. On the other hand, when the value of the degree of accumulated condition disorder is larger, a candidate for practice guidance information that can take the fatigue accumulated so far is determined rather than the current fatigue. In this way, candidates for practice guidance to be provided to the user are appropriately determined.
 また、本発明の練習ガイダンス提供装置は、練習ガイダンス情報を送信するときに、ユーザ端末に、セルフチェック情報の入力を要求するセルフチェック要求を送信し、ユーザ端末から、セルフチェック要求に対する回答としてセルフチェック情報を受信するセルフチェック部を備えてもよい。 Further, the practice guidance providing device of the present invention transmits a self-check request for inputting self-check information to the user terminal when transmitting the practice guidance information, and the user terminal self as a response to the self-check request. A self-check unit for receiving check information may be provided.
 この構成によれば、ユーザに練習ガイダンスを提供するときに、そのユーザのコンディションを示すセルフチェック情報を入力するようにユーザに促すことができる。 According to this configuration, when the practice guidance is provided to the user, the user can be prompted to input the self-check information indicating the condition of the user.
 また、本発明の練習ガイダンス提供装置では、練習フィードバック記録部には、練習フィードバック情報に関連づけて、練習ガイダンス情報および時刻情報およびアンケート回答情報が記録されており、アンケート部は、ユーザ端末から受信した時刻情報が所定回数連続して同じである場合には、練習フィードバック記録部を参照し、練習ガイダンス情報および練習フィードバック情報も所定回数連続して同じである場合には、ユーザ端末へアンケート情報を送信するのを省略し、不調度算出部は、ユーザ端末へアンケート情報を送信するが省略された場合には、練習フィードバック記録部を参照し、ユーザ端末から前回受信したアンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出してもよい。 Further, in the practice guidance providing device of the present invention, the practice feedback recording unit records the practice guidance information, the time information, and the questionnaire response information in association with the practice feedback information, and the questionnaire unit receives the information from the user terminal. If the time information is the same a predetermined number of times in a row, the practice feedback recording unit is referred to, and if the practice guidance information and the practice feedback information are also the same a predetermined number of times in a row, the questionnaire information is sent to the user terminal. If this is omitted, the malfunction calculation unit sends the questionnaire information to the user terminal, but the practice feedback recording unit is referred to, and the user is based on the questionnaire response information previously received from the user terminal. You may calculate the current condition upset of.
 この構成によれば、所定回数連続して同じ時刻にトリガー操作がされ、所定回数連続して練習ガイダンス情報と練習フィードバック情報が同じである場合には、アンケートの送信を省略することができる。この場合、前回のアンケート回答情報に基づいて、ユーザの現在のコンディション不調度を適切に算出することができる。 According to this configuration, if the trigger operation is performed at the same time for a predetermined number of times in a row and the practice guidance information and the practice feedback information are the same for a predetermined number of times in a row, the transmission of the questionnaire can be omitted. In this case, the user's current condition can be appropriately calculated based on the previous questionnaire response information.
 本発明の方法は、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行される方法あって、練習ガイダンス提供装置は、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、を備え、方法は、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信ステップと、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、アンケートに対する回答を示すアンケート回答情報を受信するアンケートステップと、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出ステップと、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出ステップと、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定ステップと、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定ステップと、ユーザ端末に、練習ガイダンス決定ステップにより決定した練習ガイダンス情報を送信する練習ガイダンス送信ステップと、ユーザ端末から、練習ガイダンス情報に基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信ステップと、を含んでいる。 The method of the present invention is a method executed by a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user. The practice feedback recording unit is provided, and the self-check recording unit that records the self-check information input by the user himself / herself as information indicating the user's recent condition upset is provided for each user. Trigger time reception step that receives time information indicating the time when the trigger operation was performed from the user terminal of the user when the predetermined trigger operation is performed, and a questionnaire regarding the user's current condition disorder to the user terminal. A questionnaire step that sends questionnaire information indicating the user's current condition and receives questionnaire response information indicating the answer to the questionnaire from the user terminal, and a malfunction calculation step that calculates the user's current condition malfunction based on the questionnaire response information. Based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation step for calculating the user's condition malfunction accumulation degree, and the user's current condition malfunction degree and the user's condition malfunction accumulation degree. , Among multiple practice guidance information candidates based on the practice guidance candidate determination step that determines multiple candidates for practice guidance information to be provided to the user, and the past practice feedback information and time information recorded in the practice feedback recording unit. Based on the practice guidance determination step that determines the practice guidance information to be provided to the user, the practice guidance transmission step that transmits the practice guidance information determined by the practice guidance determination step to the user terminal, and the practice guidance information from the user terminal. It includes a practice feedback receiving step, which receives practice feedback information indicating user feedback regarding the execution of the practice.
 この方法によっても、上記の装置と同様に、アンケート回答情報(ユーザの現在のコンディション不調度を示す情報)からユーザの現在のコンディション不調度を算出することができ、セルフチェック情報(ユーザの最近のコンディション不調度を示す情報)からユーザのコンディション不調蓄積度を算出することができる。そして、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。さらに、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、練習ガイダンス情報の候補の中からユーザに提供する練習ガイダンス情報が決定される。このようにして、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮した練習ガイダンスの候補の中から、ユーザに適した練習ガイダンスを提案することができる。 Similar to the above device, this method can also calculate the user's current condition upset from the questionnaire response information (information indicating the user's current condition upset), and self-check information (user's recent condition upset). The user's condition accumulation degree can be calculated from the information indicating the condition abnormality degree). Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
 本発明のプログラムは、ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行されるプログラムあって、練習ガイダンス提供装置は、ユーザごとに、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、ユーザごとに、ユーザの最近のコンディション不調度を示す情報として、ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、を備え、プログラムは、練習ガイダンス提供装置に、ユーザ端末においてユーザが所定のトリガー操作を行ったときに、ユーザのユーザ端末から、トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信処理と、ユーザ端末に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、ユーザ端末から、アンケートに対する回答を示すアンケート回答情報を受信するアンケート処理と、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する不調度算出処理と、セルフチェック記録部に記録されたユーザのセルフチェック情報に基づいて、ユーザのコンディション不調蓄積度を算出する不調蓄積度算出処理と、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定処理と、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定処理と、ユーザ端末に、練習ガイダンス決定処理により決定した練習ガイダンス情報を送信する練習ガイダンス送信処理と、ユーザ端末から、練習ガイダンス情報に基づいた練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信処理と、を実行させる。 The program of the present invention is a program executed by a practice guidance providing device that provides practice guidance to the user, and the practice guidance providing device records practice feedback information indicating feedback from the user regarding the execution of the practice for each user. The program is provided with a practice feedback recording unit and a self-check recording unit that records self-check information input by the user himself / herself as information indicating the user's recent condition upset for each user. In addition, when the user performs a predetermined trigger operation on the user terminal, the trigger time reception process for receiving the time information indicating the time when the trigger operation is performed from the user terminal of the user, and the current user's current on the user terminal. The user's current condition is calculated based on the questionnaire processing that sends the questionnaire information indicating the questionnaire regarding the condition condition and receives the questionnaire response information indicating the answer to the questionnaire from the user terminal, and the questionnaire response information. The malfunction calculation process, the malfunction accumulation degree calculation process that calculates the user's condition malfunction accumulation degree based on the user's self-check information recorded in the self-check recording unit, the user's current condition malfunction degree, and the user's condition. Multiple exercises based on the practice guidance candidate determination process that determines multiple candidates for practice guidance information to be provided to the user based on the degree of malfunction accumulation, and the past practice feedback information and time information recorded in the practice feedback recording unit. From the guidance information candidates, the practice guidance determination process that determines the practice guidance information to be provided to the user, the practice guidance transmission process that transmits the practice guidance information determined by the practice guidance determination process to the user terminal, and the user terminal. The practice feedback receiving process, which receives the practice feedback information indicating the feedback from the user regarding the execution of the practice based on the practice guidance information, is executed.
 このプログラムによっても、上記の装置と同様に、アンケート回答情報(ユーザの現在のコンディション不調度を示す情報)からユーザの現在のコンディション不調度を算出することができ、セルフチェック情報(ユーザの最近のコンディション不調度を示す情報)からユーザのコンディション不調蓄積度を算出することができる。そして、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。さらに、練習フィードバック記録部に記録された過去の練習フィードバック情報および時刻情報に基づいて、練習ガイダンス情報の候補の中からユーザに提供する練習ガイダンス情報が決定される。このようにして、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮した練習ガイダンスの候補の中から、ユーザに適した練習ガイダンスを提案することができる。 Similar to the above device, this program can also calculate the user's current condition upset from the questionnaire response information (information indicating the user's current condition upset), and self-check information (user's recent condition upset). The user's condition accumulation degree can be calculated from the information indicating the condition abnormality degree). Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
 本発明によれば、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮してユーザに適した練習ガイダンスを提案することができる。 According to the present invention, it is possible to propose practice guidance suitable for the user in consideration of the current condition degree of the user and the condition accumulation degree of the user.
(実施の形態)
 以下、本発明の実施の形態の練習ガイダンス提供装置について、図面を用いて説明する。本実施の形態では、練習ガイダンス提供システムに用いられるシステムサーバ等の場合を例示する。以下に説明する練習ガイダンス提供装置の各種の機能は、練習ガイダンス提供装置のHDDやメモリ等に記憶されたプログラムによって実現することができる。
(Embodiment)
Hereinafter, the practice guidance providing device according to the embodiment of the present invention will be described with reference to the drawings. In this embodiment, the case of a system server or the like used in the practice guidance providing system is illustrated. Various functions of the practice guidance providing device described below can be realized by a program stored in the HDD, memory, or the like of the practice guidance providing device.
 本発明の実施の形態の練習ガイダンス提供装置の構成を、図面を参照して説明する。図1は、本実施の形態の練習ガイダンス提供システムの構成を示すブロック図である。図1に示すように、練習ガイダンス提供システム1は、ユーザに練習ガイダンスを提供する装置であり、ユーザが操作するユーザ端末2と、ユーザ端末2とネットワーク3を介して接続されるシステムサーバ4を備えている。ユーザ端末2としては、例えばスマートフォンなどが用いられる。システムサーバ4は、SNS(ソーシャルネットワークサービス)を提供することができるSNSサーバであってもよい。また、システムサーバ4は、他のSNSサーバとリンク・連携してもよい。 The configuration of the practice guidance providing device according to the embodiment of the present invention will be described with reference to the drawings. FIG. 1 is a block diagram showing a configuration of a practice guidance providing system according to the present embodiment. As shown in FIG. 1, the practice guidance providing system 1 is a device that provides practice guidance to a user, and includes a user terminal 2 operated by the user and a system server 4 connected to the user terminal 2 via a network 3. I have. As the user terminal 2, for example, a smartphone or the like is used. The system server 4 may be an SNS server capable of providing an SNS (social network service). Further, the system server 4 may be linked / linked with another SNS server.
 ここで、「練習」とは、ユーザに良い生活習慣を身に着けるために繰り返し続けることをいう。「練習」には、例えば、運動の練習、セルフ認知行動療法の練習、ゴミの分別の練習、格差/不平等に関する考え方の練習、ソーシャルディスタンスをとる練習、ピアノの練習、英語学習、防災訓練、茶道の練習、デザインの練習などが含まれる。 Here, "practice" means to keep repeating in order to acquire a good lifestyle for the user. "Practice" includes, for example, exercise practice, self-cognitive behavior therapy practice, garbage separation practice, disparity / inequality thinking practice, social distance practice, piano practice, English learning, disaster prevention training, etc. Includes tea ceremony practice and design practice.
 また、「練習ガイダンス」とは、ユーザに実行させる練習を示すガイダンスをいう。「練習ガイダンス」には、例えば、練習テーマ(練習目的:肩こり解消など)、練習スタイル(練習(学習)形態:スタディモード、ライフスタイルモード、コンディショニングモードなど)、練習メニュー(単一の練習内容:腕立て伏せなど)、練習サイズ(強度、頻度、継続時間:胸をつけて1セット10回を3セットなど)、練習レシピ(練習メニューの組み合わせ:腕立て伏せが終わったら、胸筋ストレッチをするなど)、練習タイミング(時間指定、行動指定;21時になったら、お風呂前になど)、練習メッセージ(コラム(練習する意義/意図)、声かけ(是認、応援、励まし)、問いかけなど)などが含まれる。 In addition, "practice guidance" refers to guidance indicating practice to be executed by the user. "Practice guidance" includes, for example, practice themes (practice purpose: eliminating stiff shoulders, etc.), practice style (practice (learning) form: study mode, lifestyle mode, conditioning mode, etc.), practice menu (single practice content: Push-ups, etc.), practice size (strength, frequency, duration: 3 sets of 10 times per set with chest), practice recipe (combination of practice menus: stretch pectoral muscles after push-ups, etc.), practice Timing (time designation, action designation; at 21:00, before taking a bath, etc.), practice messages (column (meaning / intention to practice), voice calls (approval, support, encouragement), questions, etc.) are included.
 また、「コンディション不調度」とは、ユーザの練習におけるコンディション不調の度合いをいう。「コンディション不調」には、例えば、疲れがたまっている、練習する時間がない、練習意識がない、練習意欲がわかない、目標がない、心身脳の調子が悪い、無知(知らないことを知らない)、飽きやすい、自己肯定感が低い、などが含まれる。 In addition, "condition upset" refers to the degree of condition upset in the user's practice. "Unwell condition" includes, for example, tiredness, lack of time to practice, lack of practice consciousness, lack of motivation to practice, lack of goals, poor mental and physical brain condition, and ignorance (knowing that you do not know). Not), easy to get bored, low self-affirmation, etc.
 システムサーバ4は、本発明の練習ガイダンス提供装置に相当する。ここで、図1を参照しながら、システムサーバ4の構成について詳しく説明する。図1に示すように、システムサーバ4は、受信部10と、送信部11と、アンケート部12と、セルフチェック部13と、不調度算出部14と、不調蓄積度算出部15と、コンディション値決定部16と、練習ガイダンス候補決定部17と、練習ガイダンス決定部18と、データ記憶部19を備えている。 The system server 4 corresponds to the practice guidance providing device of the present invention. Here, the configuration of the system server 4 will be described in detail with reference to FIG. As shown in FIG. 1, the system server 4 includes a receiving unit 10, a transmitting unit 11, a questionnaire unit 12, a self-check unit 13, a malfunction degree calculation unit 14, a malfunction accumulation degree calculation unit 15, and a condition value. It includes a determination unit 16, a practice guidance candidate determination unit 17, a practice guidance determination unit 18, and a data storage unit 19.
 受信部10は、ユーザ端末2からシステムサーバ4に送信される種々のデータを受信する機能を備えている。例えば、受信部10は、ユーザ端末2でユーザが所定のトリガー操作を行ったときに、ユーザ端末2からトリガー操作が行われた時刻を示す時刻情報を受信する。トリガー操作としては、例えばコールボタンを押す操作などが含まれる。また、受信部10は、ユーザ端末2から、練習の実行に関するユーザからのフィードバックを示す練習フィードバック情報を受信する。時刻情報および練習フィードバック情報は、ユーザごとに、データ記憶部19に記録される。なお、システムサーバ4がSNSサーバである場合、受信部10は、SNSのチャット機能を用いて上記のデータをユーザ端末2から受信することができる。 The receiving unit 10 has a function of receiving various data transmitted from the user terminal 2 to the system server 4. For example, the receiving unit 10 receives time information indicating the time when the trigger operation is performed from the user terminal 2 when the user performs a predetermined trigger operation on the user terminal 2. The trigger operation includes, for example, an operation of pressing a call button. Further, the receiving unit 10 receives the practice feedback information indicating the feedback from the user regarding the execution of the practice from the user terminal 2. The time information and the practice feedback information are recorded in the data storage unit 19 for each user. When the system server 4 is an SNS server, the receiving unit 10 can receive the above data from the user terminal 2 by using the chat function of the SNS.
 ここで、練習フィードバック情報とは、練習の実行に関するユーザからのフィードバックを示す情報である。練習フィードバック情報には、例えば、ユーザが練習を実行したか否かに関する実行履歴情報と、練習の実行の仕方を変えるか否かに関する実行フィードバック情報が含まれる。 Here, the practice feedback information is information indicating feedback from the user regarding the execution of the practice. The practice feedback information includes, for example, execution history information regarding whether or not the user has performed the practice, and execution feedback information regarding whether or not the practice is executed.
 この場合、実行履歴情報には、例えば、イメージトレーニング情報(イメージトレーニングをしたか否かの情報)、エクササイズ情報(練習をしたか否かの情報)、振り返り情報(振り返りをしたか否かの情報)、アンカリング情報(アンカリング行為をしたか否かの情報)などが含まれる。なお、「アンカリング」とは、ポジティブな感情(嬉しさや達成感、自己肯定感など)とポーズ(例えばガッツポーズなど)を結びつけることで、脳にポジティブな感情・情報を言い聞かせ、脳を快な状態にすることを言う。また、実行フィードバック情報には、例えば、タイミング変更情報(練習タイミングを変えるか否かの情報)、テーマ変更情報(練習テーマを変えるか否かの情報)、モード変更情報(練習スタイル(「モード」とも言う)を変えるか否かの情報)、ステップ変更情報(練習メニュー・練習サイズ・練習レシピ(「ステップ」とも言う)を変えるか否かの情報)などが含まれる。 In this case, the execution history information includes, for example, image training information (information on whether or not image training has been performed), exercise information (information on whether or not practice has been performed), and retrospective information (information on whether or not review has been performed). ), Anchoring information (information on whether or not an anchoring act was performed), etc. are included. In addition, "anchoring" is to convey positive emotions and information to the brain by connecting positive emotions (joy, achievement, self-affirmation, etc.) and poses (for example, guts pose), and the brain is pleasant. Say to put it in a state. The execution feedback information includes, for example, timing change information (information on whether to change the practice timing), theme change information (information on whether to change the practice theme), and mode change information (practice style (“mode”). Information on whether to change), step change information (information on whether to change the practice menu, practice size, practice recipe (also called "step")), etc. are included.
 送信部11は、システムサーバ4からユーザ端末2に種々のデータを送信する機能を備えている。例えば、送信部11は、ユーザ端末2に、ユーザに実行させる練習を示す練習ガイダンス情報を送信する。なお、システムサーバ4がSNSサーバである場合、送信部11は、SNSのチャット機能を用いて上記のデータをユーザ端末2に送信することができる。 The transmission unit 11 has a function of transmitting various data from the system server 4 to the user terminal 2. For example, the transmission unit 11 transmits the practice guidance information indicating the practice to be executed by the user to the user terminal 2. When the system server 4 is an SNS server, the transmission unit 11 can transmit the above data to the user terminal 2 by using the chat function of the SNS.
 アンケート部12は、ユーザ端末2に、ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信する機能と、ユーザ端末2から、アンケートに対する回答を示すアンケート回答情報を受信する機能を備えている。アンケート情報は、トリガー操作が行われたときのユーザの現在のコンディション不調度(例えば、疲れ度など)を確認(質問)するための情報である。ここで、「現在」とは、ユーザ端末2でトリガー操作が行われた時点とも言える。アンケート回答情報は、ユーザの現在のコンディション不調度を示す情報である。アンケート情報には、例えば「今、お疲れですか?」「今、疲れているのはどこですか?」「今、どのくらい疲れていますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれ、アンケート回答情報には、例えば、「疲れている」「腰」「少し」などが含まれる。なお、システムサーバ4がSNSサーバである場合、アンケート部12は、SNSのチャット機能を用いて、上記のアンケート情報の送信とアンケート回答情報の受信をユーザ端末2との間で行うことができる。アンケート情報とアンケート回答情報は、ユーザごとにデータ記憶部19に記録される。 The questionnaire unit 12 has a function of transmitting questionnaire information indicating a questionnaire regarding the user's current condition disorder to the user terminal 2 and a function of receiving questionnaire response information indicating an answer to the questionnaire from the user terminal 2. .. The questionnaire information is information for confirming (questioning) the user's current condition disorder (for example, fatigue level) when the trigger operation is performed. Here, the "current" can be said to be the time when the trigger operation is performed on the user terminal 2. The questionnaire response information is information indicating the current condition of the user. Questionnaire information includes, for example, "Are you tired now?" "Where are you tired now?" "How tired are you now? (Slightly: 1 point, Little: 2 points, Medium) : 3 points, very: 4 points, extremely: 5 points) ”and the like, and the questionnaire response information includes, for example,“ tired ”,“ waist ”, and“ a little ”. When the system server 4 is an SNS server, the questionnaire unit 12 can transmit the above-mentioned questionnaire information and receive the questionnaire response information between the user terminal 2 by using the chat function of the SNS. The questionnaire information and the questionnaire response information are recorded in the data storage unit 19 for each user.
 また、アンケート部12は、ユーザ端末2から受信した時刻情報が所定回数(例えば5回)連続して同じである場合には、データ記憶部19を参照し、練習ガイダンス情報および練習フィードバック情報も所定回数(例えば5回)連続して同じである場合には、ユーザ端末2へアンケート情報を送信するのを省略する機能を備えている。 Further, when the time information received from the user terminal 2 is the same a predetermined number of times (for example, 5 times) continuously, the questionnaire unit 12 refers to the data storage unit 19 and also determines the practice guidance information and the practice feedback information. When the number of times (for example, 5 times) is the same consecutively, it has a function of omitting sending the questionnaire information to the user terminal 2.
 セルフチェック部13は、ユーザ端末2に、セルフチェック情報の入力を要求するセルフチェック要求を送信する機能と、ユーザ端末2から、セルフチェック要求に対する回答としてセルフチェック情報を受信する機能を備えている。セルフチェック要求は、例えば、練習ガイダンス情報を送信するときに、ユーザ端末2に送信される。セルフチェック情報は、ユーザの日々のコンディションについてユーザ自身が入力する情報であり、ユーザの最近のコンディション不調度を示す情報である。ここで、「最近」とは、所定日数前(例えば7日前)の過去から現在(ユーザ端末2でトリガー操作が行われた時点)までの期間ともいえる。セルフチェック情報には、例えば「カラダ」「こころ」「生活」などの最近のコンディションを示す情報が含まれる。セルフチェック情報は、ユーザごとにデータ記憶部19に記録される。 The self-check unit 13 has a function of transmitting a self-check request for inputting self-check information to the user terminal 2 and a function of receiving self-check information from the user terminal 2 as a response to the self-check request. .. The self-check request is transmitted to the user terminal 2 when, for example, the practice guidance information is transmitted. The self-check information is information that the user himself / herself inputs about the daily condition of the user, and is information that indicates the recent condition upset of the user. Here, the "recent" can be said to be the period from the past of a predetermined number of days (for example, 7 days ago) to the present (when the trigger operation is performed on the user terminal 2). The self-check information includes information indicating recent conditions such as "body", "heart", and "life". The self-check information is recorded in the data storage unit 19 for each user.
 例えば、セルフチェック情報には、「カラダ」のうち「腰」の最近のコンディションを示す情報として、「最近、腰に痛みを感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「カラダ」のうち「肩」の最近のコンディションを示す情報として、「最近、肩こりで仕事に身が入らないと感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「カラダ」のうち「首」の最近のコンディションを示す情報として、「最近、首こりが仕事に影響していると感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「カラダ」のうち「眼」の最近のコンディションを示す情報として、「最近、眼が疲れていると感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「カラダ」のうち「頭痛」の最近のコンディションを示す情報として、「最近、頭痛を感じることが多いですか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「カラダ」のうち「足」の最近のコンディションを示す情報として、「最近、足に疲れがたまっていると感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。 For example, in the self-check information, as information indicating the recent condition of the "waist" of the "body", "Do you feel pain in the lower back recently? : 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "shoulder" in "body", "Do you feel that you have not been able to get into work due to stiff shoulders recently? (Slightly: 1 point, Little: 2 points, Medium: 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of the "neck" of the "body", "Do you feel that the neck stiffness is affecting your work recently? (Slightly: 1 point, Little: 2 points, Medium) : 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of the "eyes" in the "body", "Do you feel that your eyes are tired recently? (Slightly: 1 point, Little: 2 points, Medium: 3 points, Very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "headache" in "body", "Do you often feel headache recently? (Slightly: 1 point, Little: 2 points, Medium: 3 points, very much : 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "feet" in "body", "Do you feel that your feet are getting tired recently? (Slightly: 1 point, Little: 2 points, Medium: 3) Points, very: 4 points, extremely: 5 points) ”and so on.
 また、セルフチェック情報には、「こころ」のうち「イライラ」の最近のコンディションを示す情報として、「最近、イライラする(怒りを感じる)ことが多いと感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「こころ」のうち「モヤモヤ」の最近のコンディションを示す情報として、「最近、モヤモヤする(不安を感じる)ことが多いと感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「こころ」のうち「ウツウツ」の最近のコンディションを示す情報として、「最近、ウツウツとする(やる気が出ないと感じる)ことが多いと感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。また、「こころ」のうち「シクシク」の最近のコンディションを示す情報として、「最近、シクシクとする(悲しいと感じる)ことが多いと感じますか?(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。 Also, in the self-check information, as information showing the recent condition of "irritated" in "heart", "Do you feel that you are often irritated (feeling angry) recently? (Slightly: 1 point, A little: 2 points, medium: 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "moyamoya" in "heart", "Do you feel that you often feel uneasy (feeling anxious) recently? (Slightly: 1 point, a little: 2 points, medium) Degree: 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "Utsuutsu" in "Kokoro", do you feel that "Recently, you often feel unmotivated (feeling unmotivated)?" 2 points, medium: 3 points, very: 4 points, extremely: 5 points) ”and so on. Also, as information showing the recent condition of "sick" in "heart", "Do you feel that you often feel sad (sad) recently? (Slightly: 1 point, little: 2 points, Medium: 3 points, very: 4 points, extremely: 5 points) ”and so on.
 また、セルフチェック情報には、「生活」のうち「体内時計」の最近のコンディションを示す情報として、「1週間に何日、朝、同じ時間に起きるか(毎日:1点、3日以上:2点、1~2日:3点、1日未満:4点、なし:5点)」「朝の目覚めが悪く、素早く行動できないか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点:すごく感じる:5点)」「1週間に何日、朝食を抜くことがあるか(ない:1点、1日未満:2点、1~2日:3点、3日以上:4点、毎日:5点)」などが含まれる。また、「生活」のうち「自律神経」の最近のコンディションを示す情報として、「ちょっとしたことでもイライラすると感じるか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点、すごく感じる:5点)」「仕事や家事をやる気がしないと感じるか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点、すごく感じる:5点)」「1週間に何日、昼間、すぐ仮眠してしまうか(なし:1点、1日未満:2点、1~2日:3点、3日以上:4点、毎日:5点)」などが含まれる。また、「生活」のうち「ホルモン」の最近のコンディションを示す情報として、「睡眠時間が短いと感じるか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点、すごく感じる:5点)」「血糖値が高いか(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」「集中力がないと感じるか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点、すごく感じる:5点)」などが含まれる。また、「生活」のうち「毛細血管」の最近のコンディションを示す情報として、「顔色が悪く、シミ・しわ・吹き出物が気になると感じるか(まったく感じない:1点、あまり感じない:2点、少しは感じる:3点、感じる:4点、すごく感じる:5点)」「ドライアイ・目ヤニ・目の充血が多いか(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」「鼻血・鼻水が多いか(ほんの少し:1点、少し:2点、中程度:3点、とても:4点、極めて:5点)」などが含まれる。 In addition, the self-check information includes "how many days a week, in the morning, at the same time" (every day: 1 point, 3 days or more:) as information indicating the recent condition of the "body clock" in "life". 2 points, 1-2 days: 3 points, less than 1 day: 4 points, none: 5 points) "" I don't feel awake in the morning and can't act quickly (I don't feel at all: 1 point, I don't feel much: 2 points, Feel a little: 3 points, feel: 4 points: feel very much: 5 points) "" How many days a week do you skip breakfast (not: 1 point, less than 1 day: 2 points, 1-2 days) : 3 points, 3 days or more: 4 points, daily: 5 points) ”and so on. In addition, as information showing the recent condition of "autonomic nerve" in "life", "Do you feel frustrated even with a little thing (I do not feel at all: 1 point, I do not feel much: 2 points, I feel a little: 3 points, Feel: 4 points, feel very much: 5 points) "" Do you feel unmotivated to work or do household chores (not at all: 1 point, do not feel much: 2 points, feel a little: 3 points, feel: 4 points, I really feel: 5 points) "" How many days a week, during the day, do you take a nap immediately (None: 1 point, less than 1 day: 2 points, 1-2 days: 3 points, 3 days or more: 4 points, Every day: 5 points) ”and so on. In addition, as information indicating the recent condition of "hormones" in "life", "Do you feel that your sleep time is short (not at all: 1 point, not so much: 2 points, a little feel: 3 points, feel" : 4 points, I feel very much: 5 points) "" Is the blood sugar level high (just a little: 1 point, a little: 2 points, moderate: 3 points, very: 4 points, extremely: 5 points) "" Concentration Do you feel that you do not feel it at all (I do not feel it at all: 1 point, I do not feel much: 2 points, I feel a little: 3 points, I feel: 4 points, I feel very much: 5 points) "and so on. In addition, as information showing the recent condition of "capillaries" in "life", "Do you feel that you have a bad complexion and are worried about spots, wrinkles, and pimples (not at all: 1 point, not so much: 2 points)? , Feel a little: 3 points, Feel: 4 points, Feel very much: 5 points) , Very: 4 points, Extremely: 5 points) "" Is there a lot of nosebleed / runny nose (only a little: 1 point, a little: 2 points, medium: 3 points, very: 4 points, extremely: 5 points) " included.
 不調度算出部14は、ユーザのアンケート回答情報に基づいて、そのユーザの現在のコンディション不調度を算出する機能を備えている。例えば、アンケートが「お疲れですか?」であり、アンケート回答情報が「疲れている」である場合には、つぎに「疲れているのはどこですか?」「どのくらい疲れていますか?」というアンケートが行われる。そのアンケートに対するアンケート回答情報が「腰」「少し」である場合、不調度算出部14は、そのユーザの「腰」のコンディション不調度を「2点」と算出する。 The malfunction calculation unit 14 has a function of calculating the current condition malfunction of the user based on the questionnaire response information of the user. For example, if the questionnaire is "Are you tired?" And the questionnaire response information is "Tired", then "Where are you tired?" And "How tired are you?" A questionnaire will be conducted. When the questionnaire response information for the questionnaire is "waist" or "a little", the disorder degree calculation unit 14 calculates the condition disorder degree of the user's "waist" as "2 points".
 また、不調度算出部14は、ユーザ端末2へアンケート情報を送信するが省略された場合には、データ記憶部19を参照し、ユーザ端末2から前回受信したアンケート回答情報に基づいて、ユーザの現在のコンディション不調度を算出する機能を備えている。 Further, if the malfunction calculation unit 14 transmits the questionnaire information to the user terminal 2 but is omitted, the data storage unit 19 is referred to, and the user's questionnaire response information is based on the questionnaire response information previously received from the user terminal 2. It has a function to calculate the current condition.
 不調蓄積度算出部15は、ユーザのセルフチェック情報に基づいて、そのユーザのコンディション不調蓄積度を算出する機能を備えている。。例えば、不調蓄積度算出部15は、セルフチェック情報が「最近、とても腰に痛みを感じる」である場合、「カラダ」のうち「腰」のコンディション不調蓄積度を「4点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、少し肩こりで仕事に身が入らないと感じる」である場合、「カラダ」のうち「肩」のコンディション不調蓄積度を「2点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、ほんの少し首こりが仕事に影響していると感じる」である場合、「カラダ」のうち「首」のコンディション不調蓄積度を「1点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、中程度に眼が疲れていると感じる」である場合、「カラダ」のうち「眼」のコンディション不調蓄積度を「3点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、ほんの少し頭痛を感じる」である場合、「カラダ」のうち「頭痛」のコンディション不調蓄積度を「1点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、少し足に疲れがたまっていると感じる」である場合、「カラダ」のうち「足」のコンディション不調蓄積度を「2点」と算出する。 The malfunction accumulation degree calculation unit 15 has a function of calculating the condition malfunction accumulation degree of the user based on the user's self-check information. .. For example, when the self-check information is "recently, I feel a lot of pain in my lower back", the disorder accumulation degree calculation unit 15 calculates the condition abnormality accumulation degree of "waist" in "body" as "4 points". In addition, when the self-check information is "I feel that I have a little stiff shoulders recently and I can't get into work", the malfunction accumulation degree calculation unit 15 sets the condition malfunction accumulation degree of "shoulder" in "body" to "2 points". ". In addition, when the self-check information is "I feel that a slight neck stiffness is affecting my work recently", the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of the "neck" in the "body". Calculate as "1 point". Further, when the self-check information is "I feel that my eyes are moderately tired recently", the disorder accumulation degree calculation unit 15 sets the condition abnormality accumulation degree of "eyes" among "body" to "3 points". Is calculated. Further, when the self-check information is "I feel a little headache recently", the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "headache" in the "body" as "1 point". In addition, when the self-check information is "I feel that my legs are a little tired recently", the malfunction accumulation degree calculation unit 15 sets the condition malfunction accumulation degree of "feet" in "body" to "2 points". Is calculated.
 また、不調蓄積度算出部15は、セルフチェック情報が「最近、とてもイライラする(怒りを感じる)ことが多いと感じる」である場合、「こころ」のうち「イライラ」のコンディション不調蓄積度を「4点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、少しモヤモヤする(不安を感じる)ことが多いと感じる」である場合、「こころ」のうち「モヤモヤ」のコンディション不調蓄積度を「2点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、ほんの少しウツウツとする(やる気が出ないと感じる)ことが多いと感じる」である場合、「こころ」のうち「ウツウツ」のコンディション不調蓄積度を「1点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「最近、ほんの少しシクシクとする(悲しいと感じる)ことが多いと感じる」である場合、「こころ」のうち「シクシク」のコンディション不調蓄積度を「1点」と算出する。 Further, when the self-check information is "I feel that I often feel very frustrated (feel angry) recently", the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of "irritability" in "heart". It is calculated as "4 points". In addition, when the self-check information is "I feel that I often feel a little uneasy (feeling anxious) recently", the malfunction accumulation degree calculation unit 15 determines the condition malfunction accumulation degree of "moyamoya" in "heart". Calculate as "2 points". In addition, when the self-check information is "I feel that I often feel a little unmotivated (I feel unmotivated) recently", the malfunction accumulation degree calculation unit 15 is in the condition of "Utsuutsu" out of "Kokoro". The degree of malfunction accumulation is calculated as "1 point". In addition, when the self-check information is "I feel that I often feel a little sick (sad) recently", the sickness accumulation degree calculation unit 15 has a condition sickness accumulation degree of "sickness" in "heart". Is calculated as "1 point".
 また、不調蓄積度算出部15は、セルフチェック情報が「朝、同じ時間に起きるのは、1週間に1日未満である」である場合、「生活」のうち「体内時計」のコンディション不調蓄積度を「4点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「ちょっとしたことでも、すごくイライラすると感じる」である場合、「生活」のうち「自律神経」のコンディション不調蓄積度を「5点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「睡眠時間が短いと、あまり感じない」である場合、「生活」のうち「ホルモン」のコンディション不調蓄積度を「2点」と算出する。また、不調蓄積度算出部15は、セルフチェック情報が「顔色が悪く、シミ・しわ・吹き出物が気になると、少しは感じる」である場合、「生活」のうち「毛細血管」のコンディション不調蓄積度を「3点」と算出する。 In addition, when the self-check information is "less than one day a week to wake up at the same time in the morning", the malfunction accumulation degree calculation unit 15 accumulates the condition of the "body clock" in the "life". The degree is calculated as "4 points". Further, when the self-check information is "I feel very frustrated even with a little thing", the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "autonomic nerve" in "life" as "5 points". .. Further, when the self-check information is "I don't feel much when I sleep for a short time", the malfunction accumulation degree calculation unit 15 calculates the condition malfunction accumulation degree of "hormone" in "life" as "2 points". .. In addition, when the self-check information is "I feel a little when I have a bad complexion and I am worried about spots, wrinkles, and pimples", the disorder accumulation degree calculation unit 15 accumulates the condition of "capillaries" in "life". The degree is calculated as "3 points".
 コンディション値決定部16は、ユーザの現在のコンディション不調度の値とユーザのコンディション不調蓄積度の値を比較して、より大きいほうの値を、ユーザのコンディションを示すコンディション値として決定する。例えば、ユーザの現在の「腰」のコンディション不調度が「2点」であり、「カラダ」のうち「腰」のコンディション不調蓄積度が「4点」、「肩」のコンディション不調蓄積度が「2点」、「首」のコンディション不調蓄積度が「1点」、「眼」のコンディション不調蓄積度が「3点」、「頭痛」のコンディション不調蓄積度が「1点」、「足」のコンディション不調蓄積度が「2点」であり、「こころ」のうち「イライラ」のコンディション不調蓄積度が「4点」、「モヤモヤ」のコンディション不調蓄積度が「2点」、「ウツウツ」のコンディション不調蓄積度が「1点」、「シクシク」のコンディション不調蓄積度が「1点」であり、「生活」のうち「体内時計」のコンディション不調蓄積度が「4点」、「自律神経」のコンディション不調蓄積度が「5点」、「ホルモン」のコンディション不調蓄積度が「2点」、「毛細血管」のコンディション不調蓄積度が「3点」である場合には、コンディション不調蓄積度の「生活」のうち「自律神経」の「5点」を、そのユーザのコンディション値として決定する。 The condition value determination unit 16 compares the value of the user's current condition upset degree with the value of the user's condition upset accumulation degree, and determines the larger value as the condition value indicating the user's condition. For example, the user's current "waist" condition upset is "2 points", the "waist" condition upset is "4 points", and the "shoulder" condition upset is "shoulder". "2 points", "neck" condition accumulation degree is "1 point", "eye" condition condition accumulation degree is "3 points", "headache" condition condition accumulation degree is "1 point", "foot" The condition accumulation degree is "2 points", the condition condition accumulation degree of "irritated" is "4 points", the condition condition accumulation degree of "moyamoya" is "2 points", and the condition of "Utsuutsu". The degree of upset accumulation is "1 point", the condition upset accumulation degree of "sickness" is "1 point", and the condition upset accumulation degree of "body clock" in "life" is "4 points", "autonomous nerve" If the condition accumulation degree is "5 points", the condition condition accumulation degree of "hormone" is "2 points", and the condition condition condition accumulation degree of "capillaries" is "3 points", the condition condition disorder accumulation degree is "3 points". The "5 points" of "autonomous nerve" in "life" is determined as the condition value of the user.
 練習ガイダンス候補決定部17は、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する。例えば、練習ガイダンス候補決定部17は、コンディション値に基づいて、ユーザに提供する練習ガイダンス情報の候補を複数決定する。コンディション値が、コンディション不調蓄積度の「生活」のうち「自律神経」の「5点」である場合には、練習ガイダンス候補決定部17は、ライブラリを参照して、「自律神経」の「5点」に対応する練習ガイダンス情報の候補(例えば、自律神経バランスを整えるエクササイズ(ゆっくり大きくはききる呼吸に動きを合わせる運動)の候補として200~300候補)を、ユーザに提供する練習ガイダンス情報の候補として決定する。 The practice guidance candidate determination unit 17 determines a plurality of candidates for practice guidance information to be provided to the user based on the user's current condition upset degree and the user's condition upset accumulation degree. For example, the practice guidance candidate determination unit 17 determines a plurality of candidates for practice guidance information to be provided to the user based on the condition value. When the condition value is "5 points" of "autonomic nerve" in "life" of the degree of condition upset accumulation, the practice guidance candidate determination unit 17 refers to the library and "5" of "autonomic nerve". Candidates for practice guidance information corresponding to "points" (for example, 200 to 300 candidates for exercises that adjust the autonomic nervous balance (exercises that adjust movements to slow and large breathing)) are provided to the user. Determine as a candidate.
 練習ガイダンス決定部18は、データ記憶部19に記録されているそのユーザの過去の練習フィードバック情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報を決定する。例えば、自律神経バランスを整えるエクササイズ(ゆっくり大きくはききる呼吸に動きを合わせる運動)の第1の候補が「臥位で股関節をのばす運動」である場合に、過去の練習フィードバック情報から、そのユーザは、股関節系の運動は練習実行頻度が少なく、メニュー変更の希望が出ることが多いのに対して、太極拳系の運動は練習実行頻度がほぼ100%であり、メニュー変更の履歴がないことがわかる場合には、第2の候補である「太極拳で呼吸を整える運動」を、ユーザに提供する練習ガイダンス情報として決定する。 The practice guidance determination unit 18 determines the practice guidance information to be provided to the user from a plurality of practice guidance information candidates based on the user's past practice feedback information recorded in the data storage unit 19. For example, if the first candidate for an exercise to balance the autonomic nerves (exercise that adjusts to slow and large breathing) is "exercise to extend the hip joint in the recumbent position", the user from the past practice feedback information. In the hip joint exercise, the practice execution frequency is low and there are many requests to change the menu, while in the Tai Chi exercise, the practice execution frequency is almost 100% and there is no history of menu change. If is known, the second candidate, "exercise to adjust breathing with tai chi", is determined as practice guidance information to be provided to the user.
 データ記憶部19には、ユーザごとに、練習フィードバック情報とセルフチェック情報が記録されている。また、データ記憶部19には、ユーザごとに、練習フィードバック情報やセルフチェック情報に関連づけて、練習ガイダンス情報および時刻情報およびアンケート回答情報が記録されている。 The data storage unit 19 records practice feedback information and self-check information for each user. Further, in the data storage unit 19, practice guidance information, time information, and questionnaire response information are recorded for each user in association with practice feedback information and self-check information.
 以上のように構成された練習ガイダンス提供装置について、図2~図3のシーケンス図を参照してその動作を説明する。 The operation of the practice guidance providing device configured as described above will be described with reference to the sequence diagrams of FIGS. 2 to 3.
 図2に示すように、本実施の形態の練習ガイダンス提供装置では、まず、ユーザ端末2で、練習ガイダンス提供システム用のアプリケーションが起動される(S1)。そうすると、ユーザ端末2からシステムサーバ4に、各種のユーザ情報(ユーザIDなど)が送信される(S2)。 As shown in FIG. 2, in the practice guidance providing device of the present embodiment, first, the application for the practice guidance providing system is started on the user terminal 2 (S1). Then, various user information (user ID and the like) are transmitted from the user terminal 2 to the system server 4 (S2).
 ユーザがコンディション不調を感じたら、ユーザは、ユーザ端末2でトリガー操作(コールボタンを押す操作)を行う(S3)。そうすると、トリガー操作が行われた時刻を示す時刻情報が、ユーザ端末2からシステムサーバ4に送信され(S4)、データ記憶部19に記録される。 When the user feels that the condition is not good, the user performs a trigger operation (operation of pressing the call button) on the user terminal 2 (S3). Then, the time information indicating the time when the trigger operation is performed is transmitted from the user terminal 2 to the system server 4 (S4) and recorded in the data storage unit 19.
 時刻情報(トリガー操作が行われた時刻)が所定回数(例えば5回)連続して同じでない場合には(S5)、システムは、ユーザ端末2に送信するアンケート情報をライブラリから選択し(S6)、選択したアンケート情報をユーザ端末2に送信する(S7)。ユーザ端末2ではアンケート情報が表示され、そのアンケートに対する回答(アンケート回答情報)が入力される(S8)。入力されたアンケート回答情報は、ユーザ端末2からシステムサーバ4へ送信され(S9)、データ記憶部19に記録される。そして、アンケート回答情報に基づいて、ユーザの現在のコンディション不調度が算出される(S10)。 If the time information (time when the trigger operation is performed) is not the same a predetermined number of times (for example, 5 times) consecutively (S5), the system selects the questionnaire information to be transmitted to the user terminal 2 from the library (S6). , The selected questionnaire information is transmitted to the user terminal 2 (S7). Questionnaire information is displayed on the user terminal 2, and an answer to the questionnaire (questionnaire response information) is input (S8). The input questionnaire response information is transmitted from the user terminal 2 to the system server 4 (S9), and is recorded in the data storage unit 19. Then, the current condition disorder degree of the user is calculated based on the questionnaire response information (S10).
 一方、時刻情報(トリガー操作が行われた時刻)が所定回数(例えば5回)連続して同じである場合には(S5)、データ記憶部19を参照し、過去の練習ガイダンス情報と練習フィードバック情報も所定回数(例えば5回)連続して同じであれば、アンケート情報の送信は省略される。この場合、データ記憶部19を参照し、過去(例えば前回)のアンケート回答情報に基づいて、ユーザの現在のコンディション不調度が算出される(S10)。 On the other hand, when the time information (the time when the trigger operation is performed) is the same a predetermined number of times (for example, 5 times) consecutively (S5), the data storage unit 19 is referred to, and past practice guidance information and practice feedback. If the information is the same a predetermined number of times (for example, 5 times) in succession, the transmission of the questionnaire information is omitted. In this case, the data storage unit 19 is referred to, and the current condition disorder degree of the user is calculated based on the past (for example, the previous time) questionnaire response information (S10).
 つぎに、システムサーバ4では、データ記憶部19に記録されたユーザのセルフチェック情報が読み出され(S11)、セルフチェック情報に基づいてユーザのコンディション不調蓄積度が算出される(S12)。そして、ユーザの現在のコンディション不調度とコンディション不調蓄積度を比較して、最も大きい値(例えば、「自律神経」の「5点」)が、そのユーザのコンディション値として決定される(S13)。 Next, in the system server 4, the user's self-check information recorded in the data storage unit 19 is read out (S11), and the user's condition malfunction accumulation degree is calculated based on the self-check information (S12). Then, the current condition upset degree of the user and the condition upset accumulation degree are compared, and the largest value (for example, "5 points" of the "autonomic nerve") is determined as the condition value of the user (S13).
 つぎに、ライブラリを参照し、そのユーザのコンディション値(例えば、「自律神経」の「5点」)に基づいて、練習ガイダンス情報の候補(例えば、自律神経バランスを整えるエクササイズ(ゆっくり大きくはききる呼吸に動きを合わせる運動))が複数決定される(S14)。そして、データ記憶部19に記録されているそのユーザの過去の練習フィードバック情報に基づいて、複数の練習ガイダンス情報の候補の中から、ユーザに提供する練習ガイダンス情報(例えば「太極拳で呼吸を整える運動」)が決定され(S15)、決定された練習ガイダンスが、システムサーバ4からユーザ端末2に送信される(S16)。 Next, refer to the library, and based on the user's condition value (for example, "5 points" of "autonomic nerve"), candidates for practice guidance information (for example, exercise to adjust the autonomic nerve balance (for example, slowly and greatly)) A plurality of exercises that match the movement with breathing)) are determined (S14). Then, based on the user's past practice feedback information recorded in the data storage unit 19, the practice guidance information provided to the user from among the candidates for the plurality of practice guidance information (for example, "adjusting breathing with Taijiken"). "Exercise") is determined (S15), and the determined practice guidance is transmitted from the system server 4 to the user terminal 2 (S16).
 ユーザ端末2では、練習ガイダンス情報が表示されて(S17)、ユーザによる練習の実行が促される。その後、ユーザ端末2では、練習の実行に関する練習フィードバック情報が入力され(S18)、入力された練習フィードバック情報が、ユーザ端末2からシステムサーバ4へ送信される(S19)。システムサーバ4では、ユーザ端末2から受信した練習フィードバック情報を、フィードバック履歴としてデータ記憶部19に記録する(S20)。なお、トリガー操作が行われてから所定時間経過しても、練習フィードバック情報がユーザ端末2から送信されない場合、「その練習が行われなかった」というフィードバック履歴としてデータ記憶部19に記録される。 On the user terminal 2, the practice guidance information is displayed (S17), and the user is urged to execute the practice. After that, in the user terminal 2, practice feedback information regarding the execution of the practice is input (S18), and the input practice feedback information is transmitted from the user terminal 2 to the system server 4 (S19). The system server 4 records the practice feedback information received from the user terminal 2 in the data storage unit 19 as a feedback history (S20). If the practice feedback information is not transmitted from the user terminal 2 even after a predetermined time has elapsed since the trigger operation was performed, it is recorded in the data storage unit 19 as a feedback history stating that the practice was not performed.
 システムサーバ4は、練習ガイダンス情報をユーザ端末2に送信するときに、セルフチェック要求もユーザ端末2に送信する(S21)。ユーザ端末2では、セルフチェック要求に対する回答としてセルフチェック情報が入力される(S22)。入力されたセルフチェック情報は、ユーザ端末2からシステムサーバ4へ送信され(S23)、データ記憶部19に記録される(S24)。 When the system server 4 transmits the practice guidance information to the user terminal 2, the system server 4 also transmits a self-check request to the user terminal 2 (S21). In the user terminal 2, self-check information is input as a response to the self-check request (S22). The input self-check information is transmitted from the user terminal 2 to the system server 4 (S23) and recorded in the data storage unit 19 (S24).
 このような本実施の形態の練習ガイダンス提供装置によれば、アンケート回答情報(ユーザの現在のコンディション不調度を示す情報)からユーザの現在のコンディション不調度を算出することができ、セルフチェック情報(ユーザの最近のコンディション不調度を示す情報)からユーザのコンディション不調蓄積度を算出することができる。そして、ユーザの現在のコンディション不調度およびユーザのコンディション不調蓄積度に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。さらに、データ記憶部19に記録された過去の練習フィードバック情報およびトリガー操作が行われた時刻情報に基づいて、練習ガイダンス情報の候補の中からユーザに提供する練習ガイダンス情報が決定される。このようにして、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮した練習ガイダンスの候補の中から、ユーザに適した練習ガイダンスを提案することができる。 According to the practice guidance providing device of this embodiment, the current condition of the user can be calculated from the questionnaire response information (information indicating the current condition of the user), and the self-check information (self-check information). It is possible to calculate the user's condition accumulation degree from the information indicating the user's recent condition abnormality degree). Then, the candidate of the practice guidance information to be provided to the user is determined based on the current condition degree of the user and the condition accumulation degree of the user. Further, the practice guidance information to be provided to the user is determined from the candidates for the practice guidance information based on the past practice feedback information recorded in the data storage unit 19 and the time information when the trigger operation is performed. In this way, it is possible to propose a practice guidance suitable for the user from the candidates for the practice guidance considering the current condition disorder degree of the user and the condition accumulation degree of the user.
 また、本実施の形態では、ユーザの現在のコンディション不調度の値とユーザのコンディション不調蓄積度の値のうち、より大きいほうの値(コンディション値)に基づいて、ユーザに提供する練習ガイダンス情報の候補が決定される。例えば、現在のコンディション不調度の値のほうが大きい場合には、これまでに蓄積された疲労よりも、いまの疲労をとることができる練習ガイダンス情報の候補が決定される。一方、コンディション不調蓄積度の値のほうが大きい場合には、いまの疲労よりも、これまでに蓄積された疲労をとることができる練習ガイダンス情報の候補が決定される。このようにして、ユーザに提供する練習ガイダンスの候補が適切に決定される。 Further, in the present embodiment, the practice guidance information to be provided to the user based on the larger value (condition value) of the value of the user's current condition disorder and the value of the user's condition accumulation degree. Candidates are decided. For example, if the value of the current condition is larger, the candidate for practice guidance information that can take the current fatigue is determined rather than the fatigue accumulated so far. On the other hand, when the value of the degree of accumulated condition disorder is larger, a candidate for practice guidance information that can take the fatigue accumulated so far is determined rather than the current fatigue. In this way, candidates for practice guidance to be provided to the user are appropriately determined.
 また、本実施の形態では、ユーザに練習ガイダンスを提供するときに、そのユーザのコンディションを示すセルフチェック情報を入力するようにユーザに促すことができる。 Further, in the present embodiment, when the practice guidance is provided to the user, the user can be prompted to input the self-check information indicating the condition of the user.
 また、本実施の形態では、所定回数(例えば5回)連続して同じ時刻にトリガー操作がされ、所定回数(例えば5回)連続して練習ガイダンス情報と練習フィードバック情報が同じである場合には、アンケートの送信を省略することができる。この場合、前回のアンケート回答情報に基づいて、ユーザの現在のコンディション不調度を適切に算出することができる。 Further, in the present embodiment, when the trigger operation is continuously performed a predetermined number of times (for example, 5 times) at the same time and the practice guidance information and the practice feedback information are the same for a predetermined number of times (for example, 5 times) continuously. , You can omit sending the questionnaire. In this case, the user's current condition can be appropriately calculated based on the previous questionnaire response information.
 以上、本発明の実施の形態を例示により説明したが、本発明の範囲はこれらに限定されるものではなく、請求項に記載された範囲内において目的に応じて変更・変形することが可能である。 Although the embodiments of the present invention have been described above by way of examples, the scope of the present invention is not limited to these, and can be changed or modified according to an object within the scope described in the claims. be.
 以上のように、本発明にかかる練習ガイダンス提供装置は、ユーザの現在のコンディション不調度とユーザのコンディション不調蓄積度を考慮してユーザに適した練習ガイダンスを提案することができるという効果を有し、練習ガイダンス提供システムに用いられるシステムサーバ等として有用である。 As described above, the practice guidance providing device according to the present invention has an effect that it is possible to propose a practice guidance suitable for the user in consideration of the current condition degree of the user and the condition accumulation degree of the user. , It is useful as a system server used for the practice guidance providing system.
 1 練習ガイダンス提供システム
 2 ユーザ端末
 3 ネットワーク
 4 システムサーバ(練習ガイダンス提供装置)
 10 受信部
 11 送信部
 12 アンケート部
 13 セルフチェック部
 14 不調度算出部
 15 不調蓄積度算出部
 16 コンディション値決定部
 17 練習ガイダンス候補決定部
 18 練習ガイダンス決定部
 19 データ記憶部
1 Practice guidance providing system 2 User terminal 3 Network 4 System server (Practice guidance providing device)
10 Receiving unit 11 Transmitting unit 12 Questionnaire unit 13 Self-checking unit 14 Malfunction calculation unit 15 Malfunction accumulation degree calculation unit 16 Condition value determination unit 17 Practice guidance candidate determination unit 18 Practice guidance determination unit 19 Data storage unit

Claims (6)

  1.  ユーザに練習ガイダンスを提供する練習ガイダンス提供装置であって、
     前記ユーザごとに、練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、
     前記ユーザごとに、前記ユーザの最近のコンディション不調度を示す情報として、前記ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、
     前記ユーザ端末において前記ユーザが所定のトリガー操作を行ったときに、前記ユーザのユーザ端末から、前記トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信部と、
     前記ユーザ端末に、前記ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、前記ユーザ端末から、前記ユーザの現在のコンディション不調度を示す情報として、前記アンケートに対する回答を示すアンケート回答情報を受信するアンケート部と、
     前記アンケート回答情報に基づいて、前記ユーザの現在のコンディション不調度を算出する不調度算出部と、
     前記セルフチェック記録部に記録された前記ユーザのセルフチェック情報に基づいて、前記ユーザのコンディション不調蓄積度を算出する不調蓄積度算出部と、
     前記ユーザの現在のコンディション不調度および前記ユーザのコンディション不調蓄積度に基づいて、前記ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定部と、
     前記練習フィードバック記録部に記録された過去の前記練習フィードバック情報および前記時刻情報に基づいて、複数の前記練習ガイダンス情報の候補の中から、前記ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定部と、
     前記ユーザ端末に、前記練習ガイダンス決定部により決定した前記練習ガイダンス情報を送信する練習ガイダンス送信部と、
     前記ユーザ端末から、前記練習ガイダンス情報に基づいた練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信部と、
    を備える、練習ガイダンス提供装置。
    A practice guidance provider that provides practice guidance to users.
    A practice feedback recording unit that records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
    A self-check recording unit that records self-check information input by the user himself / herself as information indicating the recent condition upset of the user for each user.
    A trigger time receiving unit that receives time information indicating the time when the trigger operation is performed from the user terminal of the user when the user performs a predetermined trigger operation on the user terminal.
    Questionnaire information indicating a questionnaire regarding the current condition of the user is transmitted to the user terminal, and questionnaire response information indicating an answer to the questionnaire is transmitted from the user terminal as information indicating the current condition of the user. With the questionnaire section to receive
    Based on the questionnaire response information, the malfunction calculation unit that calculates the current condition malfunction of the user, and
    Based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation unit that calculates the condition malfunction accumulation degree of the user, and the malfunction accumulation degree calculation unit.
    A practice guidance candidate determination unit that determines a plurality of candidates for practice guidance information to be provided to the user based on the current condition upset degree of the user and the condition upset accumulation degree of the user.
    The practice guidance determination unit that determines the practice guidance information to be provided to the user from among a plurality of candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. When,
    A practice guidance transmission unit that transmits the practice guidance information determined by the practice guidance determination unit to the user terminal, and a practice guidance transmission unit.
    A practice feedback receiving unit that receives practice feedback information indicating feedback from the user regarding execution of practice based on the practice guidance information from the user terminal.
    A device that provides practice guidance.
  2.  前記ユーザの現在のコンディション不調度の値と前記ユーザのコンディション不調蓄積度の値を比較して、より大きいほうの値を、前記ユーザのコンディションを示すコンディション値として決定するコンディション値決定部を備え、
     前記練習ガイダンス候補決定部は、前記コンディション値に基づいて、前記ユーザに提供する練習ガイダンス情報の候補を複数決定する、請求項1に記載の練習ガイダンス提供装置。
    It is provided with a condition value determining unit that compares the value of the current condition upset degree of the user with the value of the condition upset accumulated degree of the user and determines the larger value as the condition value indicating the condition of the user.
    The practice guidance providing device according to claim 1, wherein the practice guidance candidate determination unit determines a plurality of candidates for practice guidance information to be provided to the user based on the condition value.
  3.  前記練習ガイダンス情報を送信するときに、前記ユーザ端末に、前記セルフチェック情報の入力を要求するセルフチェック要求を送信し、前記ユーザ端末から、前記セルフチェック要求に対する回答として前記セルフチェック情報を受信するセルフチェック部を備える、請求項1に記載の練習ガイダンス提供装置。 When transmitting the practice guidance information, a self-check request requesting input of the self-check information is transmitted to the user terminal, and the self-check information is received from the user terminal as a response to the self-check request. The practice guidance providing device according to claim 1, further comprising a self-check unit.
  4.  前記練習フィードバック記録部には、前記練習フィードバック情報に関連づけて、前記練習ガイダンス情報および前記時刻情報および前記アンケート回答情報が記録されており、
     前記アンケート部は、前記ユーザ端末から受信した前記時刻情報が所定回数連続して同じである場合には、前記練習フィードバック記録部を参照し、前記練習ガイダンス情報および前記練習フィードバック情報も前記所定回数連続して同じである場合には、前記ユーザ端末へアンケート情報を送信するのを省略し、
     前記不調度算出部は、前記ユーザ端末へアンケート情報を送信するが省略された場合には、前記練習フィードバック記録部を参照し、前記ユーザ端末から前回受信したアンケート回答情報に基づいて、前記ユーザの現在のコンディション不調度を算出する、請求項1に記載の練習ガイダンス提供装置。
    In the practice feedback recording unit, the practice guidance information, the time information, and the questionnaire response information are recorded in association with the practice feedback information.
    When the time information received from the user terminal is the same for a predetermined number of times, the questionnaire unit refers to the practice feedback recording unit, and the practice guidance information and the practice feedback information are also continuously for a predetermined number of times. If they are the same, the questionnaire information is omitted from the user terminal.
    The malfunction calculation unit transmits questionnaire information to the user terminal, but if omitted, the practice feedback recording unit is referred to, and based on the questionnaire response information previously received from the user terminal, the user's The practice guidance providing device according to claim 1, which calculates the current condition upset.
  5.  ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行される方法あって、
     前記練習ガイダンス提供装置は、
     前記ユーザごとに、練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、
     前記ユーザごとに、前記ユーザの最近のコンディション不調度を示す情報として、前記ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、
    を備え、
     前記方法は、
     前記ユーザ端末において前記ユーザが所定のトリガー操作を行ったときに、前記ユーザのユーザ端末から、前記トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信ステップと、
     前記ユーザ端末に、前記ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、前記ユーザ端末から、前記アンケートに対する回答を示すアンケート回答情報を受信するアンケートステップと、
     前記アンケート回答情報に基づいて、前記ユーザの現在のコンディション不調度を算出する不調度算出ステップと、
     前記セルフチェック記録部に記録された前記ユーザのセルフチェック情報に基づいて、前記ユーザのコンディション不調蓄積度を算出する不調蓄積度算出ステップと、
     前記ユーザの現在のコンディション不調度および前記ユーザのコンディション不調蓄積度に基づいて、前記ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定ステップと、
     前記練習フィードバック記録部に記録された過去の前記練習フィードバック情報および前記時刻情報に基づいて、複数の前記練習ガイダンス情報の候補の中から、前記ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定ステップと、
     前記ユーザ端末に、前記練習ガイダンス決定ステップにより決定した前記練習ガイダンス情報を送信する練習ガイダンス送信ステップと、
     前記ユーザ端末から、前記練習ガイダンス情報に基づいた練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信ステップと、
    を含む、方法。
    There is a way to be performed on a practice guidance provider that provides practice guidance to the user,
    The practice guidance providing device is
    A practice feedback recording unit that records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
    A self-check recording unit that records self-check information input by the user himself / herself as information indicating the recent condition upset of the user for each user.
    Equipped with
    The method is
    A trigger time receiving step of receiving time information indicating a time when the trigger operation is performed from the user terminal of the user when the user performs a predetermined trigger operation on the user terminal.
    A questionnaire step of transmitting questionnaire information indicating a questionnaire regarding the current condition disorder of the user to the user terminal and receiving questionnaire response information indicating an answer to the questionnaire from the user terminal.
    A malfunction calculation step for calculating the current condition malfunction of the user based on the questionnaire response information, and
    Based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation step for calculating the condition malfunction accumulation degree of the user, and the malfunction accumulation degree calculation step.
    A practice guidance candidate determination step for determining a plurality of candidates for practice guidance information to be provided to the user based on the current condition upset degree of the user and the condition upset accumulation degree of the user.
    A practice guidance determination step for determining practice guidance information to be provided to the user from a plurality of candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. When,
    A practice guidance transmission step for transmitting the practice guidance information determined by the practice guidance determination step to the user terminal, and a practice guidance transmission step.
    A practice feedback receiving step for receiving practice feedback information indicating feedback from the user regarding the execution of the practice based on the practice guidance information from the user terminal.
    Including, how.
  6.  ユーザに練習ガイダンスを提供する練習ガイダンス提供装置で実行されるプログラムあって、
     前記練習ガイダンス提供装置は、
     前記ユーザごとに、練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を記録する練習フィードバック記録部と、
     前記ユーザごとに、前記ユーザの最近のコンディション不調度を示す情報として、前記ユーザ自身が入力するセルフチェック情報を記録するセルフチェック記録部と、
    を備え、
     前記プログラムは、前記練習ガイダンス提供装置に、
     前記ユーザ端末において前記ユーザが所定のトリガー操作を行ったときに、前記ユーザのユーザ端末から、前記トリガー操作が行われた時刻を示す時刻情報を受信するトリガー時刻受信処理と、
     前記ユーザ端末に、前記ユーザの現在のコンディション不調度に関するアンケートを示すアンケート情報を送信し、前記ユーザ端末から、前記アンケートに対する回答を示すアンケート回答情報を受信するアンケート処理と、
     前記アンケート回答情報に基づいて、前記ユーザの現在のコンディション不調度を算出する不調度算出処理と、
     前記セルフチェック記録部に記録された前記ユーザのセルフチェック情報に基づいて、前記ユーザのコンディション不調蓄積度を算出する不調蓄積度算出処理と、
     前記ユーザの現在のコンディション不調度および前記ユーザのコンディション不調蓄積度に基づいて、前記ユーザに提供する練習ガイダンス情報の候補を複数決定する練習ガイダンス候補決定処理と、
     前記練習フィードバック記録部に記録された過去の前記練習フィードバック情報および前記時刻情報に基づいて、複数の前記練習ガイダンス情報の候補の中から、前記ユーザに提供する練習ガイダンス情報を決定する練習ガイダンス決定処理と、
     前記ユーザ端末に、前記練習ガイダンス決定処理により決定した前記練習ガイダンス情報を送信する練習ガイダンス送信処理と、
     前記ユーザ端末から、前記練習ガイダンスに基づいた練習の実行に関する前記ユーザからのフィードバックを示す練習フィードバック情報を受信する練習フィードバック受信処理と、
    を実行させる、プログラム。
    There is a program executed by the practice guidance providing device that provides the practice guidance to the user.
    The practice guidance providing device is
    A practice feedback recording unit that records practice feedback information indicating feedback from the user regarding the execution of the practice for each user.
    A self-check recording unit that records self-check information input by the user himself / herself as information indicating the recent condition upset of the user for each user.
    Equipped with
    The program is attached to the practice guidance providing device.
    Trigger time reception processing for receiving time information indicating the time when the trigger operation is performed from the user terminal of the user when the user performs a predetermined trigger operation on the user terminal.
    A questionnaire process in which questionnaire information indicating a questionnaire regarding the current condition of the user is transmitted to the user terminal and questionnaire response information indicating an answer to the questionnaire is received from the user terminal.
    A malfunction calculation process that calculates the current condition malfunction of the user based on the questionnaire response information, and
    Based on the user's self-check information recorded in the self-check recording unit, the malfunction accumulation degree calculation process for calculating the condition malfunction accumulation degree of the user, and the malfunction accumulation degree calculation process.
    A practice guidance candidate determination process for determining a plurality of candidates for practice guidance information to be provided to the user based on the current condition upset degree of the user and the condition upset accumulation degree of the user.
    Practice guidance determination process for determining practice guidance information to be provided to the user from a plurality of candidates for the practice guidance information based on the past practice feedback information and the time information recorded in the practice feedback recording unit. When,
    A practice guidance transmission process for transmitting the practice guidance information determined by the practice guidance determination process to the user terminal, and a practice guidance transmission process.
    The practice feedback receiving process for receiving the practice feedback information indicating the feedback from the user regarding the execution of the practice based on the practice guidance from the user terminal, and the practice feedback receiving process.
    A program that runs.
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