WO2019200685A1 - Method and device for baduanjin exercise, and computer readable storage medium - Google Patents

Abstract

Disclosed is a method for Baduanjin exercise, comprising: acquiring constitution information of a user, and determining, according to the constitution information, a customized Baduanjin exercise load parameter for the user, wherein the constitution information at least comprises physiological characteristics information, current medical information or past medical history of the user, and the customized Baduanjin exercise load parameter comprises a customized amount or a customized intensity of Baduanjin exercise; and determining a customized Baduanjin exercise plan for the user according to the customized Baduanjin exercise load parameter, or the constitution information of the user, and first state information generated when the user performs basic Baduanjin movements, such that the user can practice Baduanjin exercise according to the customized Baduanjin exercise plan. Also disclosed are a device for Baduanjin exercise and a computer readable storage medium. The present invention enables formation of a customized Baduanjin exercise plan according to personal constitution and physical condition of a user, thereby achieving targeted health improvement.

Description

 Ba Duanjin exercise method, device and computer readable storage medium

This application claims priority to Chinese Patent Application No. 201810365868.X, filed on April 20, 2018, and entitled "Bai Duan Jin Movement Method, Apparatus and Computer Readable Storage Medium", all of which apply The content is incorporated into the application by reference.

Technical field

The present application relates to the field of sports technology, and in particular, to an eight-section motion method, apparatus, and computer readable storage medium.

Background technique

The concept of exercise prescription was first proposed by the American physiologist Kapovic in the 1950s. In 1960, the Japanese pig-feeding professor first used the term sports prescription. In 1969, the World Health Organization began to use the term exercise prescription, which was confirmed internationally. The complete concept of exercise prescription is: according to the health, physical strength and cardiovascular function of different groups of people, the type of exercise, exercise intensity, exercise time and exercise frequency are prescribed in the form of prescription, and the precautions in exercise are put forward.

Ba Duan Jin is widely spread in the society. The reason is that it is easy to learn, and it is very popular to strengthen the body and get sick. Ba Duan Jin is part of the Shaolin Yijin Sutra, divided into two parts: meritorious work and sitting. Practice this work to reconcile yin and yang, Tongli Sanjiao as the main purpose, to move into the static, to calm into the movement, to move the static and appropriate, to follow the five shapes, to make their vitality, magical changes, pass and up, and smooth blood, to the old It is a new life, a full of the five internal organs, the evils that drive the sense of the outside world, the elimination of the endogenous diseases, the insufficiency of it, the leaching of excesses, the way to eliminate the longevity, and the endless use. Often the habits of the disease can not be born, longevity and longevity. People practice Ba Duan Jin to imitate by purchasing information such as CDs or books. When practicing, they generally choose their favorite movements to practice. The amount of exercise or exercise intensity is not controlled. There is no physical condition and eight-section movement characteristics. Combined with the Ba Duan Jin exercise prescription, the existing Ba Duan Jin exercise method cannot specifically improve the user's physical condition.

Summary of the invention

The main purpose of the present application is to provide an eight-section motion method, device and computer readable storage medium, which aims to solve the problem that the prior art does not have an eight-segment motion prescription that combines the physical condition of the individual with the eight-section motion feature. The existing Ba Duan Jin exercise method cannot specifically improve the user's physical condition.

In order to achieve the above object, the present application provides an eight-section motion method, which includes:

Obtaining a physique information of the user, and determining, according to the physique information, a personalized octagonal motion load parameter of the user, where the physique information includes at least physiological characteristic information of the user, current disease information, or past medical history information, the personalized The Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

Determining a personalized eight-segment motion prescription of the user according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade for the user to customize based on the personalized Ba Duan Jin exercise prescription for the Ba Duan Jin exercise.

Optionally, the step of confirming the user's personalized eight-segment motion prescription according to the personalized eight-segment sports load parameter or the user's physique information and the first state information generated by the user based on performing the octagonal basic action Also includes:

The first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.

Optionally, the determining, according to the personalized eight-segment sports load parameter or the physique information of the user, and the first state information generated by the user based on performing the basic action of the eight-section brocade, determining the personalized eight-segment motion prescription of the user for After the user performs the steps of the Ba Duan Jin exercise based on the personalized eight-segment sports prescription, the following includes:

Obtaining second state information generated by the user based on executing the personalized eight-segment sports prescription;

The feedback information is generated according to the second state information to feed back a motion effect or motion suggestion to the user.

Optionally, the first state information and the second state information include at least gait information or brain activity information.

Optionally, the step of generating feedback information according to the second state information to feed back a motion effect or motion suggestion to the user includes:

Determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

According to the determination result, the execution suggestion information of the current personalized Ba Duanjin exercise prescription is generated.

Optionally, the step of generating execution suggestion information of the current personalized eight-segment motion prescription according to the determination result includes:

When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription.

Optionally, the step of generating execution suggestion information of the current personalized eight-segment motion prescription according to the determination result further includes:

When the personalized Ba Duan exercise prescription does not produce a preset level of improvement effect, performing steps: according to the personalized Ba Duan Jin exercise load parameter or the user's physique information and the user based on performing the basic motion of the eight segments The first state information determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription;

Performing, according to the new personalized Ba Duan exercise prescription generation, stopping execution of the current personalized Ba Duan Jin exercise prescription, executing second suggestion information of the new personalized Ba Duan Jin exercise prescription, to suggest that the user perform the new personalization The Ba Duan Jin exercise prescription, wherein the second suggestion information includes information of the new personalized Ba Duan Jin exercise prescription.

Optionally, the determining, according to the personalized eight-segment sports load parameter or the physique information of the user, and the first state information generated by the user based on performing the basic action of the eight-section brocade, determining the personalized eight-segment motion prescription of the user for Before the user performs the steps of the Ba Duan Jin exercise based on the personalized eight-segment sports prescription, the user also includes:

Obtaining the user's genetic detection information;

Determining, according to the personalized eight-segment sports load parameter or the physique information of the user, and the first state information generated by the user based on performing the basic action of the eight-section brocade, the user's personalized eight-segment motion prescription for the user to The steps to personalize the Ba Duan Jin exercise prescription for the Ba Duan Jin exercise include:

Determining a personalized eight-segment motion prescription of the user according to the genetic detection information, the personalized eight-segment sports load parameter or the user's physique information, and the first state information, for the user to base the personalized eight-segment movement Prescribe the Ba Duan Jin exercise.

In order to achieve the above object, the present application further provides an eight-segment motion device, wherein the eight-segment motion device includes at least a memory, a processor, and an eight-segment motion program stored on the memory, the eight segments The steps of the eight-segment motion method as described above are implemented when the motion program is executed by the processor.

In addition, in order to achieve the above object, the present application further provides an eight-section motion computer readable storage medium, wherein the computer readable storage medium stores an eight-segment motion program, and the eight-segment motion program is processed. The steps of the eight-section motion method as described above are implemented when the device is executed.

The present application provides an eight-section motion method, which includes: obtaining a user's physique information, and determining a personalized eight-segment motion load parameter of the user according to the physique information, wherein the physique information Include at least a physiological characteristic information of the user, current disease information or past medical history information, and the personalized eight-segment sports load parameter includes a personalized eight-segment kinetic activity or a personalized eight-segment kinetic exercise intensity; The exercise load parameter or the physique information of the user and the first state information generated by the user based on the basic action of performing the 八段锦 determine the user's personalized eight-segment exercise prescription for the user to perform eight segments based on the personalized eight-segment motion prescription Jin sports. In the above manner, the personalized Ba Duan Jin exercise prescription is based on the user's physique or personalized Ba Duan Jin exercise load parameter and the state when performing the basic eight-segment action, wherein the user's physique information can determine the exercise load suitable for the user or Ba Duan Jin action, personalized Ba Duan Jin exercise load parameters can ensure that the user's current physical condition for the exercise volume or exercise intensity of the Ba Duan Jin exercise is in an effective and safe range, and the state of the user performing the basic eight-section movement is further determined. It is suitable for the user's action characteristics of the eight-segment action, so as to realize a personalized eight-segment exercise prescription for the user's personal physique and the user's physical state, and specifically improve the user's physical state.

DRAWINGS

1 is a schematic structural diagram of a terminal to which a device in a hardware operating environment according to an embodiment of the present application belongs;

2 is a schematic flow chart of a first embodiment of an eight-section motion method of the present application;

3 is a schematic flow chart of a second embodiment of a method for moving an octagonal motion of the present application;

4 is a schematic flow chart of a third embodiment of the method for moving an eight-section brocade of the present application;

FIG. 5 is a schematic flow chart of a fourth embodiment of an eight-section motion method of the present application; FIG.

FIG. 6 is a schematic diagram of a refinement process of generating execution suggestion information of a current personalized eight-segment sports prescription according to a determination result according to an embodiment of the present application;

FIG. 7 is a schematic flow chart of a fifth embodiment of a method for moving an eight-section brocade according to the present application.

detailed description

It is understood that the specific embodiments described herein are merely illustrative of the application and are not intended to be limiting.

In the existing Ba Duan Jin sports technology, there is no Ba Duan Jin exercise prescription that combines the physical condition of the individual with the characteristics of the eight-section movement, and the physical state of the user cannot be improved in a targeted manner.

In order to solve the above technical problem, the present application provides an eight-section motion method, in which the user's physique information is first obtained, and the user's personalized eight-segment motion load parameter is determined according to the physique information, wherein The physique information includes at least a physiological characteristic information of the user, current disease information or past medical history information, and the personalized eight-segment sports load parameter includes a personalized eight-section brocade exercise amount or a personalized eight-section brocade exercise intensity, and then according to the personality The Ba Duan Jin exercise load parameter or the user's physique information and the user's first state information generated based on the execution of the eight-segment basic action determine the user's personalized eight-segment motion prescription for the user to base on the personalized eight-segment movement The prescription is carried out by the Ba Duan Jin exercise, so as to formulate a personalized Ba Duan Jin exercise prescription for the user's personal physique and the user's physical state, and to specifically improve the user's physical state.

As shown in FIG. 1 , FIG. 1 is a schematic structural diagram of a device in a hardware operating environment according to an embodiment of the present application.

The terminal in the embodiment of the present application may be a PC, or may be a smart phone, a tablet computer, an e-book reader, and an MP3 (Moving Picture). Experts Group Audio Layer III, Motion Picture Expert Compress Standard Audio Level 3) Player, MP4 (Moving Picture Experts Group Audio Layer IV, dynamic video experts compress standard audio layers 4) Players, portable computers and other portable terminal devices with display functions.

As shown in FIG. 1, the terminal may include a processor 1001, such as a CPU, a network interface 1004, a user interface 1003, a memory 1005, and a communication bus 1002. Among them, the communication bus 1002 is used to implement connection communication between these components. The user interface 1003 can include a display, an input unit such as a keyboard, and the optional user interface 1003 can also include a standard wired interface, a wireless interface. The network interface 1004 can optionally include a standard wired interface, a wireless interface (such as a WI-FI interface). The memory 1005 may be a high speed RAM memory or a stable memory (non-volatile) Memory), such as disk storage. The memory 1005 can also optionally be a storage device independent of the aforementioned processor 1001.

Optionally, the terminal may further include a camera, RF (Radio) Frequency, RF) circuits, sensors, audio circuits, WiFi modules, and more. Among them, sensors such as light sensors, motion sensors, and other sensors. Specifically, the light sensor may include an ambient light sensor and a proximity sensor, wherein the ambient light sensor may adjust the brightness of the display according to the brightness of the ambient light, and the proximity sensor may turn off the display and/or when the mobile terminal moves to the ear. Backlighting. As a kind of motion sensor, the gravity acceleration sensor can detect the magnitude of acceleration in each direction (usually three axes), and can detect the magnitude and direction of gravity when stationary, and can be used to identify the posture of the mobile terminal (such as horizontal and vertical screen switching, Related games, magnetometer attitude calibration), vibration recognition related functions (such as pedometer, tapping), etc.; of course, the mobile terminal can also be equipped with other sensors such as gyroscope, barometer, hygrometer, thermometer, infrared sensor, etc. No longer.

It will be understood by those skilled in the art that the terminal structure shown in FIG. 1 does not constitute a limitation to the terminal, and may include more or less components than those illustrated, or a combination of certain components, or different component arrangements.

As shown in FIG. 1, the memory 1005 as a computer storage medium may include an operating system, a network communication module, a user interface module, and an eight-segment motion program.

In the terminal shown in FIG. 1, the network interface 1004 is mainly used to connect to the background server and perform data communication with the background server; the user interface 1003 is mainly used to connect the client (user end), and perform data communication with the client; and the processor 1001 can be used to call the eight-segment motion program stored in the memory 1005 and perform the following operations:

Obtaining a physique information of the user, and determining, according to the physique information, a personalized octagonal motion load parameter of the user, where the physique information includes at least physiological characteristic information of the user, current disease information, or past medical history information, the personalized The Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

Determining a personalized eight-segment motion prescription of the user according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade for the user to customize based on the personalized Ba Duan Jin exercise prescription for the Ba Duan Jin exercise.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

The first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

Obtaining second state information generated by the user based on executing the personalized eight-segment sports prescription;

The feedback information is generated according to the second state information to feed back a motion effect or motion suggestion to the user.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

Determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

According to the determination result, the execution suggestion information of the current personalized Ba Duanjin exercise prescription is generated.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

When the personalized Ba Duan exercise prescription does not produce a preset level of improvement effect, performing steps: according to the personalized Ba Duan Jin exercise load parameter or the user's physique information and the user based on performing the basic motion of the eight segments The first state information determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription;

Performing, according to the new personalized Ba Duan exercise prescription generation, stopping execution of the current personalized Ba Duan Jin exercise prescription, executing second suggestion information of the new personalized Ba Duan Jin exercise prescription, to suggest that the user perform the new personalization The Ba Duan Jin exercise prescription, wherein the second suggestion information includes information of the new personalized Ba Duan Jin exercise prescription.

Further, the processor 1001 can call the eight-segment motion program stored in the memory 1005, and also perform the following operations:

Obtaining the user's genetic detection information;

Determining a personalized eight-segment motion prescription of the user according to the genetic detection information, the personalized eight-segment sports load parameter or the user's physique information, and the first state information, for the user to base the personalized eight-segment movement Prescribe the Ba Duan Jin exercise.

Referring to FIG. 2, FIG. 2 is a schematic flow chart of a first embodiment of an eight-section motion method of the present application.

The eight-step motion method of this application is mainly applied to the field of sports technology. The application of the Ba Duan Jin exercise method can be used to improve the physical condition, enhance physical fitness, and can also be used for assisted treatment or rehabilitation of abnormal signs. The embodiment provides a personalized eight-segment sports prescription for the user in combination with the user's own physical condition and the characteristics of the eight-segment movement, thereby specifically improving the physical state of the user. The implementation process of this embodiment includes the following steps:

Step S10: Acquire a physique information of the user, and determine a personalized octagonal motion load parameter of the user according to the physique information, wherein the physique information includes at least a physiological characteristic information of the user, current disease information, or past medical history information. The personalized Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

In this embodiment, the physique information of the user includes at least physiological information of the user, current symptom information of the user, or physical information such as past medical history information. Among them, physiological characteristic information includes height and weight, torso or limb ratio, heart rate, metabolic rate, and human body oxygen consumption. The current condition information may be current sickness symptom information, such as cough, headache, abdominal pain, nasal congestion, nausea or vomiting, or may be abnormal physical signs such as heart rate, pulse, blood pressure, respiration, pupil and corneal reflex. Past medical history information refers to the past medical history refers to a person's previous medical history, especially related to some major organs such as heart, lung, liver, spleen and kidney, or history of epilepsy, history of mental illness and other medical history. If you have had a major operation, you should indicate when and where you have performed the surgery, and how the current status is. In this embodiment, the user may submit the part or all of the physique information according to the actual situation of the application or the webpage developed by the smart mobile terminal such as a mobile phone, a personal computer or a pre-configured medical device according to the actual situation of the application. The device obtains the user's personal physique information. In addition, the user's physique information can also be uploaded to the database in real time when the examination is performed. When the user triggers the development of the eight-segment motion prescription instruction through the application, the physique information of the user is obtained from the database according to the identity information of the user. After obtaining the user's physique information, the user's personalized eight-segment motion load parameter is determined according to the user's physique information. The user's physique information can reflect the user's current exercise tolerance or the exercise load that can be withstood. When developing a sports prescription, the difference in endurance reflected by the physical information may be more important than the difference in gender or age. The load parameters determined by the physical information need to maintain safety limits and effective limits. The user's personalized Ba Duan Jin exercise load parameters include at least personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity. In the present embodiment, the exercise intensity refers to the amount of strength used to complete the exercise per unit time or the degree of tension of the body. The main factors affecting the exercise intensity are the speed and weight of the exercise. For example, a junior high school student runs 100 meters fast. After running, the heart rate can reach 180 beats/min or more. Jogging for 1 minute, the heart rate is generally around 130 beats/min. Obviously, the former has high strength and the latter has low strength. In sports activities, larger-intensity items have run, jump, climb, etc., while the intensity of walking, climbing, throwing, etc. is relatively small. The amount of exercise refers to the number of movements, the number of repetitions of movements, or the duration of movement. In this embodiment, a load case or a biomedical principle can be used to determine a load parameter that is effective for different body information, and different body information is associated with a corresponding exercise load parameter in advance, and the associated information is stored in a database to obtain After the user's physique information, the physique information pre-stored in the database matching the user physique information is determined, and the load parameter associated with the pre-existing physique information matching the user physique information in the database is used as the personalized eight-segment motion load parameter of the user. It should be noted that the matching with the physical information of the pre-stored database may be completely consistent with the basic information of the user, or the matching degree may exceed a certain matching degree. When there are multiple matching pre-existing physical information, the matching may be selected. The highest pre-existing physical information. The calculation of the matching degree may be a weighted sum of the items calculated according to the specific gravity coefficient of each item in the constitution information and the matching degree of each item. The specific gravity coefficient of each item is set by a person skilled in the art according to actual needs, and the embodiment of the present application is not limited; the calculation rule of the matching degree of each item is also set by a person skilled in the art according to actual needs, and the embodiment of the present application does not limit. In addition, the physical information of the user who performed the exercise prescription, the personalized Ba Duanjin exercise load parameter and the exercise effect can be stored in the database, which constitutes a large database of the exercise prescription of the Ba Duan Jin exercise prescription, and execution from the large database. The case determines the personalized eight-segment motion parameters that are most suitable for the user. Specifically, the physical parameters of the matched cases can be determined in the large database. When there are multiple, the optimal personalized eight-segment motion load parameters can be determined according to the motion effects. In this embodiment, the amount of motion or the intensity of the motion corresponding to each motion action may be determined in advance, and the association information of the motion amount or the motion intensity of the motion action may be stored in the preset position, so as to determine the personalized motion prescription according to the motion of the personalized motion prescription. The amount of exercise or intensity of exercise per cycle.

Step S20, determining, according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade, the user's personalized eight-segment sports prescription for the user to base on The personalized Ba Duan Jin exercise prescription was carried out for the Ba Duan Jin exercise.

Based on the above steps, after determining the personalized eight-segment motion load parameter of the user, the user's personalized eight-segment complication is determined according to the user's personalized eight-segment motion load parameter and the first state information generated based on the execution of the eight-segment basic action. Exercise prescription for the user to exercise based on the exercise prescription.

Ba Duan Jin includes multiple movements, and different eight-segment movements differ in theory, execution movement, exercise intensity or amount of exercise, and exercise effects. The personalized eight-segment sports prescription of this embodiment may include one or more eight-segment motions. In this embodiment, different body information or first state information may be associated with the exercise load parameter and the eight-segment action or the eight-segment prescription corresponding to the improvement effect in advance, and the related information is stored in the database. In order to determine the user's personalized eight-segment motion prescription based on the association relationship in the database when acquiring the user's physique information or the first state information.

The basic action of Ba Duan Jin is pre-designed. Some or all of the actions of Ba Duan Jin can be selected as the basic action. It can be stored in the database through video clips or pictures. Users can watch and perform basic actions through the terminal. The first state information may include gait information or brain activity information, and the first state information may be state information within a preset time period before the user performs the basic motion of the eight segments and after the basic motion of the eight segments, and also It can be real-time status data during the basic action of the eight-segment. Before the user performs each basic action, the eight-segment action to be executed may be selected to associate the acquired state data with the corresponding eight-segment action. In this embodiment, the smart insole can be used to acquire the gait information of the user, thereby performing gait analysis according to the gait information of the user. Gait analysis is a systematic study of the movement of an animal's limbs, or more precisely, a study of human walking. Research and analysis utilizes the observer's eyes and brain, and uses instruments to assist in measuring body movements, the body's mechanical structure, and muscle activity. Gait analysis is used to assess individual walking ability, planning, and treatment, and is often used in sports biomechanics to help athletes run more efficiently, and to identify whether the casualty is a posture-related or motion-related medical problem. In this embodiment, the smart insole can be used to obtain the gait information of the normal walking before the user performs the basic action of the eight-segment and the basic action of the eight-segment, such as the plantar pressure distribution, the landing angle, the impact index, and the ground angle. , stride width, swing width or swing speed, etc., and then compare the gait before and after the basic movement of Ba Duan Jin, according to the normal standard gait information to determine whether the basic action of Ba Duan Jin improves the gait of the user, when the improvement is produced The basic action is used as an action in the user's personalized eight-segment sports prescription. In this embodiment, the gait information data, the gait problem corresponding to the eight-segment motion prescription, or the association relationship of the eight-segment movement with the improvement effect may also be determined based on the medical knowledge or the case, and the association relationship including the relationship may be included. The associated information is stored in the database, and the wearable device such as the smart insole can be used to obtain the gait data during the basic operation of the user to perform each of the eight segments, and the gait data is matched with the pre-stored gait information data in the database to determine the existence. Gait problems and corresponding eight-segment movements or eight-segment movement prescriptions with improved effects. In this embodiment, the eight-segment action with the improvement effect may be determined according to the user's physique information or the physique information and the first state information, and then the number of executions of the eight-segment action may be determined according to the user's personalized eight-segment motion load parameter. Or the amount of exercise or exercise intensity such as the time interval of execution, combined with the selected eight-segment action to determine the exercise prescription of Ba Duan Jin. In addition, state information can also be brain activity information, happiness is linked to the physical properties of the brain, happiness is an observable physical state of the brain, something that can happen through human inducement. The left frontal lobe of the brain is the most basic and important source of the brain's "happiness." Emotions such as happiness and pain can be measured at both the physiological and psychological levels. Only the measurement results combining physiological and psychological indicators are the most accurate. Moreover, it can also combine the subjective feelings of the testee. Therefore, the most realistic method for the current test of happiness is still through the psychological assessment scale, and the testee informs the researchers when they “feel happy”. It can also be tested in combination with two brain imaging techniques, magnetic resonance imaging (MRI), which is capable of mapping blood flow patterns during brain activity, and electroencephalography (EEG), which is capable of acutely detecting the activity of nerve cells. Brain imaging techniques continue to focus on the left prefrontal cortex of the subject's brain to observe the occurrence and changes of "happiness." In this embodiment, the positive emotions such as subjective happiness, pride, or tranquility of the user can be combined with the brain imaging of the user through the test, and the preset time before or after the execution of the basic actions of each of the eight paragraphs or the execution of each of the eight paragraphs The brain activity information in the process of the basic action determines the eight-segment action that causes the user to generate positive emotions, and determines the personalized individuality of the user according to the eight-segment action that causes the user to generate positive emotions and the personalized load parameters of the user. Exercise prescription. In addition to positive emotions, it can also detect the user's concentration and determine the eight-segment action to improve the user's attention.

In this embodiment, the physique information of the user is obtained, and the personalized octagonal motion load parameter of the user is determined according to the physique information, wherein the physique information includes at least the physiological characteristic information of the user, the current disease information, or the past medical history. Information, the personalized Ba Duan Jin exercise load parameter includes personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity; according to the personalized Ba Duan Jin exercise load parameter or user physique information and the user based on the execution of eight segments The first state information generated by the basic action of the brocade determines the user's personalized eight-segment sports prescription for the user to perform the eight-segment movement based on the personalized eight-segment sports prescription. In the above manner, the personalized Ba Duan Jin exercise prescription is based on the user's physique or personalized Ba Duan Jin exercise load parameter and the state when performing the basic eight-segment action, wherein the user's physique information can determine the exercise load suitable for the user or Ba Duan Jin action, personalized Ba Duan Jin exercise load parameters can ensure that the user's current physical condition for the exercise volume or exercise intensity of the Ba Duan Jin exercise is in an effective and safe range, and the state of the user performing the basic eight-section movement is further determined. It is suitable for the user's action characteristics of the eight-segment action, so as to realize a personalized eight-segment exercise prescription for the user's personal physique and the user's physical state, and specifically improve the user's physical state.

Further, referring to FIG. 3, FIG. 3 is a schematic flowchart diagram of a second embodiment of the method for moving an eight-section motion of the present application. Based on the above embodiment, in this embodiment, before step S20, the method further includes:

In step S30, the first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.

Based on the foregoing embodiment, the first state information may include gait information or brain activity information. In this embodiment, the first state information when the user performs the basic action of the occult will be obtained by the wearable device. The wearable device can simplify the acquisition method and process of the state information, and can acquire the state data of the user in real time during the process of the user performing the basic action of the eight segments. For example, the user wears the smart insole on the landing foot before performing the “Left Mustang Bifurcation”. The head can be worn with a detection device such as a brain activity detection ring or a helmet, and the detection device is turned on. In the implementation of the "two-handed care three-focus" eight-segment action, the smart insole obtains the user's foot pressure distribution and landing angle and other parameter data in real time, and the detection ring or helmet acquires brain activity data or brain activity imaging data, and then each will The acquired data is uploaded to the data processing center, and the acquired data is processed by the data processing center.

In this embodiment, the first state information when the user performs the basic action of the eight segments is obtained by using the wearable device. In the above manner, the state data acquisition mode when the user performs the eight-section motion can be simplified, and the state data when the user performs the eight-section motion can be obtained in real time.

Further, referring to FIG. 4, FIG. 4 is a schematic flowchart of a third embodiment of the octagonal motion method of the present application. Based on the foregoing embodiment of the octagonal motion method of the present application, a third embodiment of the present application is proposed.

Based on the above embodiment, in this embodiment, after step S20, the method includes:

Step S40, acquiring second state information generated by the user based on executing the personalized eight-segment motion prescription;

Step S50: Generate feedback information according to the second state information to feed back a motion effect or motion suggestion to the user.

The first state information and the second state information of the embodiment include at least gait information and brain activity information.

Based on the above embodiment, the user can perform a personalized eight-segment exercise prescription based on his or her own situation to improve his or her physical state. In the actual exercise process, personalized Ba Duan Jin exercise prescription may improve the user's physical condition, or may not produce improvement. Therefore, the exercise effect or exercise suggestion can be fed back during the user's execution of the personalized eight-segment exercise prescription. Specifically, after the user starts to execute the exercise prescription, the second state information of the user of the user based on the personalized eight-segment exercise prescription or the eight-segment movement is periodically acquired, and then generated according to the second state information. Feedback information to give feedback to the user on sports performance or motion. The second state information in this embodiment includes gait information or brain activity information. The first status information may be the same status information or different status information. The feedback information may include motion effect information or motion suggestion information. The sports effect information refers to the improvement of the user's personalized Ba Duan Jin exercise prescription to the current physical condition, and can directly feed back the status information such as the current gait information or the brain activity information to the user, and the user himself according to the feedback status information and The state information analysis method preset in the application determines the current physical condition. Of course, according to the current gait information or brain activity information of the user, the effect of the motion on the user's physique or state may be analyzed according to a preset analysis algorithm, and the analysis conclusion is fed back to the user as the motion effect information. The state information analysis method in this embodiment may obtain the current state level of the user by comparing the preset standard state information in the state information of the user, where the preset standard state information may be based on the state information of each state level crowd. The big data analysis determines, or is determined based on a big data analysis of the execution of the execution of the personalized exercise prescription. Determining the exercise effect can also be determined by comparing the current state information with the previous state information of the same personalized Ba Duan exercise prescription execution period or by performing state information of the pre-set time before the personalized Ba Duan exercise prescription. The state parameter of the current state information or the amount of change of the weighting value of each state parameter determines the improvement effect according to the magnitude of the change amount, and can also divide the improvement effect into several levels according to the amount of change, and can feedback the improvement effect level when the feedback improvement effect is obtained. The actual meaning information corresponding to the information and level. Further, after determining the motion effect, it is also possible to generate, according to the motion effect, whether to continue to perform the recommendation information of the current personalized eight-segment motion prescription. Specifically, the level that satisfies the preset improvement level and the level that does not satisfy the preset improvement level are pre-divided, and when the current motion effect of the user belongs to the level that satisfies the preset improvement level, the generation continues to execute the current personalized eight-segment motion prescription. Suggestion information; when the current motion effect of the user belongs to a level that does not satisfy the preset improvement level, re-determine based on the user's physique information or the personalized eight-segment sports load parameter and the state information when the user performs the basic eight-segment action The new personalized Ba Duan Jin exercise prescription, based on the new personalized Ba Duan Jin exercise prescription to generate recommendations for the implementation of new exercise prescriptions. In this embodiment, the new personalized Ba Duan Jin exercise prescription can increase or decrease the Ba Duan Jin action in the original personalized Ba Duan Jin exercise prescription, or change the practice order. It is also possible to design a Ba Duan Jin exercise prescription and a number of alternative Ba Duan Jin exercise prescriptions or an alternate Ba Duan Jin exercise prescription for each Ba Duan Jin exercise prescription according to various physical constitutions in advance, or to perform an alternative action corresponding to the Ba Duan Jin action. In the development of a new personalized Ba Duan Jin exercise prescription, a new prescription will be determined according to the alternative Ba Duan Jin exercise prescription or the replacement of Ba Duan Jin action. In this embodiment, when the feedback information is generated and fed back to the user, the generated feedback information may be sent to the user information receiving server, and when the user logs in the registered account through the webpage or the application, the user information is sent to the user terminal.

In this embodiment, the second state information generated by the user based on executing the personalized eight-segment motion prescription is acquired; and the feedback information is generated according to the second state information to feed back a motion effect or a motion suggestion to the user. In the above manner, the user can feedback the motion effect or the motion recommendation to the user according to the state information of the user during the process of performing the personalized eight-segment sports prescription, and the user can learn the improvement effect of the state according to the feedback information, or obtain the motion recommendation. To improve the user experience.

Further, referring to FIG. 5, FIG. 5 is a schematic flow chart of a fourth embodiment of the method for moving an eight-section motion of the present application.

Based on the above embodiment, in this embodiment, step S50 includes:

Step S60, determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

Step S70, generating execution suggestion information of the current personalized eight-segment sports prescription according to the determination result.

Specifically, referring to FIG. 6, FIG. 6 is a schematic diagram of a refinement process for generating execution suggestion information of a current personalized eight-segment motion prescription according to the determination result in the embodiment of the present application, where step S70 includes:

Step S80, when the personalized eight-segment motion prescription produces a preset level improvement effect, generating first suggestion information for continuing to execute the current personalized eight-segment motion prescription, to suggest that the user continue to perform the current personalized eight-segment Exercise prescription.

Step S90, when the personalized eight-segment sports prescription does not produce a preset level improvement effect, performing steps: according to the personalized eight-segment sports load parameter or the user's physique information and the user based on the implementation of the eight-segment basic The first state information generated by the action determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription;

Step S100, generating, according to the new personalized Ba Duan exercise prescription, stopping execution of the current personalized Ba Duan Jin exercise prescription, and executing second suggestion information of the new personalized Ba Duan Jin exercise prescription, to suggest that the user perform the A new personalized Ba Duan exercise prescription, wherein the second suggestion information includes information of the new personalized Ba Duan exercise prescription.

Based on the above embodiment, in the present embodiment, after determining the motion effect, it is also possible to generate, according to the motion effect, whether to continue to perform the recommendation information of the current personalized eight-segment motion prescription. Specifically, the level that satisfies the preset improvement level and the level that does not satisfy the preset improvement level are pre-divided. When the current motion effect of the user belongs to the level that satisfies the preset improvement level, determining the personalized eight-segment motion prescription generates a preset. The improvement effect of the level, generating the recommendation information for continuing to execute the current personalized Ba Duanjin exercise prescription; when the current exercise effect of the user belongs to the level that does not satisfy the preset improvement level, determining that the personalized Ba Duan Jin exercise prescription does not generate a preset level The improvement effect is to re-determine the new personalized Ba Duan Jin exercise prescription based on the user's physique information or the personalized Ba Duan Jin exercise load parameter and the state information when the user performs the basic Ba Duan Jin action, and based on the new personalized eight Duan Jin exercise prescription generates recommendations for implementing new exercise prescriptions. In this embodiment, the new personalized Ba Duan Jin exercise prescription can increase or decrease the Ba Duan Jin action in the original personalized Ba Duan Jin exercise prescription, or change the practice order. It is also possible to design a Ba Duan Jin exercise prescription and a number of alternative Ba Duan Jin exercise prescriptions or an alternate Ba Duan Jin exercise prescription for each Ba Duan Jin exercise prescription according to various physical constitutions in advance, or to perform an alternative action corresponding to the Ba Duan Jin action. In the development of a new personalized Ba Duan Jin exercise prescription, a new prescription will be determined according to the alternative Ba Duan Jin exercise prescription or the replacement of Ba Duan Jin action. In this embodiment, when the feedback information is generated and fed back to the user, the generated feedback information may be sent to the user information receiving server, and when the user logs in the registered account through the webpage or the application, the user information is sent to the user terminal. In this embodiment, the first suggestion information refers to suggestion information for suggesting that the user continue to perform the current personalized eight-segment sports prescription, and may include description information of the current physical state improvement effect. The second suggestion information refers to suggesting that the user stop executing the current personalized Ba Duan Jin exercise prescription, and implement the recommendation information of the new personalized Ba Duan Jin exercise prescription, including at least the prescription information of the newly personalized Ba Duan Jin exercise prescription, or Includes instructions for the current physical improvement effect is not obvious. The new personalized Ba Duan Jin exercise prescription refers to the determination of the current personalized Ba Duan Jin exercise prescription does not produce a preset level of improvement effect, re-based on the user's physical information or personalized Ba Duan Jin exercise load parameters and user execution basic eight Duan Jin's state information during the action re-determined the new personalized Ba Duan Jin exercise prescription.

In this embodiment, it is determined whether the personalized eight-segment motion prescription has a preset level improvement effect according to the second state information, and the execution suggestion information of the current personalized eight-section motion prescription is generated according to the determination result. When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription. When the personalized Ba Duan exercise prescription does not produce a preset level of improvement effect, performing steps: according to the personalized Ba Duan Jin exercise load parameter or the user's physique information and the user based on performing the basic motion of the eight segments The first state information determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription; according to the new personalized Ba Duan Jin exercise prescription generation, the execution of the current personalized Ba Duan Jin exercise prescription is stopped, Performing the second suggestion information of the new personalized Ba Duan exercise prescription to suggest that the user execute the new personalized Ba Duan exercise prescription, wherein the second suggestion information includes the new personalized Ba Duan Jin exercise Prescription information. In the above manner, based on the user's exercise effect of performing the eight-segment motion prescription, the user can be fed back with suggestions for continuing to execute the current prescription or executing a new prescription, and the prescription is revised as needed to ensure that the user improves the constitution after performing the personalized eight-segment exercise prescription. status.

Further, referring to FIG. 7, FIG. 7 is a schematic flowchart diagram of a fifth embodiment of the octagonal motion method of the present application. Based on the foregoing embodiment of the octagonal motion method of the present application, a fifth embodiment of the present application is proposed.

Based on the above embodiment, in this embodiment, before step S20, the method further includes:

Step S110, acquiring genetic detection information of the user;

Step S20 includes:

Step S120, determining, according to the genetic detection information, the personalized eight-segment sports load parameter or the physique information of the user, and the first state information, the personalized eight-segment motion prescription of the user, for the user to base the personalized eight Duan Jin exercise prescription for the Ba Duan Jin exercise.

Based on the above embodiment, in this embodiment, in addition to the personalized eight-segment motion load parameter or the user's physique information and the first state information, the user's genetic detection information may be used as reference material to determine the user's personalized eight-segment. Jin exercise prescription. The gene detection information of the present embodiment refers to the motion gene detection information. For example, ACTN is an actin-binding protein that is mainly distributed in the skeletal muscle on the Z-line, similar to a dense body, and its role is to fix the arrangement order of myofibrillar actin filaments. The ACTN3 gene is located on human chromosome 11 q13-q14, and its CT polymorphism is present in exon 16 of the gene, making the codon CGA (encoding arginine R) encoding amino acid 577 into TGA (termination signal, no coding) Protein), resulting in the loss of ACTN3, is called the ACTN3 gene R577X polymorphism. The R-type variation of the ACTN gene may cause the body to produce a protein that is present in the fast muscle fiber, providing explosive power to the body, while the X-type mutation inhibits the production of this protein. Information about each person's athleticism, athletic potential, or exercise risk is hidden in everyone's genes and can be obtained based on genetic testing results. Use genetic testing and sports health big data, medical or biological expertise or research conclusions to determine the association between the detected genes and individual endurance or physical status, and store the associations in advance in the database of genes and endurance or constitutional status. in. The user can first perform genetic testing, and match the results of the genetic testing with the pre-stored genes in the database, and determine the user's endurance or constitutional status, as a reference to determine the most suitable exercise prescription for the user. For example, there may be multiple personalized Ba Duan exercise prescriptions based on the physical information or the personalized load parameters and the first status information, and the plurality of exercise prescriptions obtained by the genetic detection information may be further filtered and screened to determine the most suitable. The user's exercise prescription.

In this embodiment, the user's genetic detection information is acquired; and the user's personalized eight-segment motion prescription is determined according to the genetic detection information, the personalized eight-segment sports load parameter or the user's physique information, and the first state information. For the user to perform the Ba Duan Jin exercise based on the personalized eight-segment sports prescription. In the above manner, by using the detection information, it is possible to further determine a more suitable user personalized Ba Duan exercise prescription.

In addition, the present application also provides an eight-section motion device.

The octagonal motion device of the present application at least includes: a memory, a processor, and an eight-segment motion program stored on the memory, and the eight-segment motion program is executed by the processor to implement the eight-segment motion as described above. The steps of the method.

For the method implemented when the eight-segment motion program running on the processor is executed, reference may be made to various embodiments of the eight-section motion method of the present application, and details are not described herein again.

In addition, the embodiment of the present application further provides a computer readable storage medium.

The computer readable storage medium of the present application stores an eight-segment motion program, and the eight-segment motion program is executed by the processor to implement the steps of the eight-segment motion method as described above.

For the method implemented when the eight-segment motion program running on the processor is executed, reference may be made to various embodiments of the eight-section motion method of the present application, and details are not described herein again.

It is to be understood that the term "comprises", "comprising", or any other variants thereof, is intended to encompass a non-exclusive inclusion, such that a process, method, article, or It also includes other elements that are not explicitly listed, or elements that are inherent to such a process, method, item, or system. An element defined by the phrase "comprising a ..." does not exclude the presence of additional equivalent elements in a process, method, article, or system that includes the element, without further limitation.

The serial numbers of the embodiments of the present application are merely for the description, and do not represent the advantages and disadvantages of the embodiments.

Through the description of the above embodiments, those skilled in the art can clearly understand that the foregoing embodiment method can be implemented by means of software plus a necessary general hardware platform, and of course, can also be through hardware, but in many cases, the former is better. Implementation. Based on such understanding, the technical solution of the present application, which is essential or contributes to the prior art, may be embodied in the form of a software product stored in a storage medium (such as ROM/RAM as described above). , a disk, an optical disk, including a number of instructions for causing a terminal device (which may be a mobile phone, a computer, a server, an air conditioner, or a network device, etc.) to perform the methods described in the various embodiments of the present application.

The above is only a preferred embodiment of the present application, and is not intended to limit the scope of the patent application, and the equivalent structure or equivalent process transformations made by the specification and the drawings of the present application, or directly or indirectly applied to other related technical fields. The same is included in the scope of patent protection of this application.

Claims (20)

1.  An eight-section movement method, wherein the eight-section movement method comprises:

   Obtaining a physique information of the user, and determining, according to the physique information, a personalized octagonal motion load parameter of the user, where the physique information includes at least physiological characteristic information of the user, current disease information, or past medical history information, the personalized The Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

   Determining a personalized eight-segment motion prescription of the user according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade for the user to customize based on the personalized Ba Duan Jin exercise prescription for the Ba Duan Jin exercise.
2. The eight-segment movement method according to claim 1, wherein the user is determined according to the personalized eight-segment sports load parameter or the user's physique information and the first state information generated by the user based on the execution of the eight-segment basic action Before the steps of the personalized Ba Duan exercise prescription, it also includes:

   The first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.
3. The method of claim 1, wherein the determining the user according to the personalized eight-segment sports load parameter or the user's physique information and the first state information generated by the user based on performing the eight-segment basic action The personalized Ba Duan Jin exercise prescription for the user to perform the Ba Duan Jin exercise based on the personalized Ba Duan Jin exercise prescription includes:

   Obtaining second state information generated by the user based on executing the personalized eight-segment sports prescription;

   The feedback information is generated according to the second state information to feed back a motion effect or motion suggestion to the user.
4. The eight-section motion method of claim 3, wherein the first state information and the second state information include at least gait information or brain activity information.
5. The octagonal motion method of claim 3, wherein the step of generating feedback information according to the second state information to feed back a motion effect or motion suggestion to the user comprises:

   Determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

   According to the determination result, the execution suggestion information of the current personalized Ba Duanjin exercise prescription is generated.
6. The octagonal motion method of claim 5, wherein the step of generating execution suggestion information of the current personalized octagonal motion prescription according to the determination result comprises:

   When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription.
7. The octagonal motion method of claim 6, wherein the step of generating execution suggestion information of the current personalized octagonal motion prescription according to the determination result further comprises:

   When the personalized Ba Duan exercise prescription does not produce a preset level of improvement effect, performing steps: according to the personalized Ba Duan Jin exercise load parameter or the user's physique information and the user based on performing the basic motion of the eight segments The first state information determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription;

   Performing, according to the new personalized Ba Duan exercise prescription generation, stopping execution of the current personalized Ba Duan Jin exercise prescription, executing second suggestion information of the new personalized Ba Duan Jin exercise prescription, to suggest that the user perform the new personalization The Ba Duan Jin exercise prescription, wherein the second suggestion information includes information of the new personalized Ba Duan Jin exercise prescription.
8. The method of claim 1, wherein the determining the user according to the personalized eight-segment sports load parameter or the user's physique information and the first state information generated by the user based on performing the eight-segment basic action The personalized Ba Duan Jin exercise prescription for the user to perform the steps of the Ba Duan Jin exercise based on the personalized Ba Duan Jin exercise prescription also includes:

   Obtaining the user's genetic detection information;

   Determining, according to the personalized eight-segment sports load parameter or the physique information of the user, and the first state information generated by the user based on performing the basic action of the eight-section brocade, the user's personalized eight-segment motion prescription for the user to The steps to personalize the Ba Duan Jin exercise prescription for the Ba Duan Jin exercise include:

   Determining a personalized eight-segment motion prescription of the user according to the genetic detection information, the personalized eight-segment sports load parameter or the user's physique information, and the first state information, for the user to base the personalized eight-segment movement Prescribe the Ba Duan Jin exercise.
9. An eight-section motion device, wherein the eight-segment motion device includes at least a memory, a processor, and an eight-segment motion program stored on the memory, the eight-segment motion program being executed by the processor The following steps are implemented:

   Obtaining a physique information of the user, and determining, according to the physique information, a personalized octagonal motion load parameter of the user, where the physique information includes at least physiological characteristic information of the user, current disease information, or past medical history information, the personalized The Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

   Determining a personalized eight-segment motion prescription of the user according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade for the user to customize based on the personalized Ba Duan Jin exercise prescription for the Ba Duan Jin exercise.
10. The eight-segment motion device of claim 9, wherein the eight-step motion program is further executed by the processor to implement the following steps:

    The first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.
11. The eight-segment motion device of claim 9, wherein the eight-step motion program is further executed by the processor to implement the following steps:

    Obtaining second state information generated by the user based on executing the personalized eight-segment sports prescription;

    The feedback information is generated according to the second state information to feed back a motion effect or motion suggestion to the user.
12. The eight-segment motion device of claim 11, wherein the eight-step motion program is further executed by the processor to implement the following steps:

    Determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

    According to the determination result, the execution suggestion information of the current personalized Ba Duanjin exercise prescription is generated.
13. The eight-segment motion device of claim 12, wherein the eight-segment motion program is further executed by the processor to implement the following steps:

    When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription.
14. The eight-segment motion device of claim 13, wherein the eight-segment motion program is further executed by the processor to implement the following steps:

    When the personalized Ba Duan exercise prescription does not produce a preset level of improvement effect, performing steps: according to the personalized Ba Duan Jin exercise load parameter or the user's physique information and the user based on performing the basic motion of the eight segments The first state information determines the user's personalized Ba Duan Jin exercise prescription, and obtains a new personalized Ba Duan Jin exercise prescription;

    Performing, according to the new personalized Ba Duan exercise prescription generation, stopping execution of the current personalized Ba Duan Jin exercise prescription, executing second suggestion information of the new personalized Ba Duan Jin exercise prescription, to suggest that the user perform the new personalization The Ba Duan Jin exercise prescription, wherein the second suggestion information includes information of the new personalized Ba Duan Jin exercise prescription.
15. The eight-segment motion device of claim 9, wherein the eight-step motion program is further executed by the processor to implement the following steps:

    Obtaining the user's genetic detection information;

    Determining a personalized eight-segment motion prescription of the user according to the genetic detection information, the personalized eight-segment sports load parameter or the user's physique information, and the first state information, for the user to base the personalized eight-segment movement Prescribe the Ba Duan Jin exercise.
16. A computer readable storage medium, wherein the computer readable storage medium stores an eight-segment motion program, and the eight-segment motion program is executed by the processor to implement the following steps:

    Obtaining a physique information of the user, and determining, according to the physique information, a personalized octagonal motion load parameter of the user, where the physique information includes at least physiological characteristic information of the user, current disease information, or past medical history information, the personalized The Ba Duan Jin exercise load parameters include personalized Ba Duan Jin exercise volume or personalized Ba Duan Jin exercise intensity;

    Determining a personalized eight-segment motion prescription of the user according to the personalized eight-segment sports load parameter or the physique information of the user and the first state information generated by the user based on performing the basic action of the eight-section brocade for the user to customize based on the personalized Ba Duan Jin exercise prescription for the Ba Duan Jin exercise.
17. The computer readable storage medium of claim 16 wherein said eight-segment motion program is further executed by the processor to:

    The first state information when the user performs the basic action of the eight segments is obtained by using the wearable device.
18. The computer readable storage medium of claim 16 wherein said eight-segment motion program is further executed by the processor to:

    Obtaining second state information generated by the user based on executing the personalized eight-segment sports prescription;

    The feedback information is generated according to the second state information to feed back a motion effect or motion suggestion to the user.
19. The computer readable storage medium of claim 18, wherein the eight-segment motion program is further executed by the processor to:

    Determining, according to the second state information, whether the personalized eight-segment motion prescription has a preset level improvement effect;

    According to the determination result, the execution suggestion information of the current personalized Ba Duanjin exercise prescription is generated.
20. The computer readable storage medium of claim 19, wherein the eight-segment motion program is further executed by the processor to:

    When the personalized Ba Duan exercise prescription produces a preset level of improvement effect, the first suggestion information for continuing to execute the current personalized Ba Duan exercise prescription is generated to suggest that the user continue to execute the current personalized Ba Duan Jin exercise prescription.