US20240366989A1 - Adjustable dumbbell with nested weights - Google Patents

Adjustable dumbbell with nested weights Download PDF

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Publication number
US20240366989A1
US20240366989A1 US18/654,893 US202418654893A US2024366989A1 US 20240366989 A1 US20240366989 A1 US 20240366989A1 US 202418654893 A US202418654893 A US 202418654893A US 2024366989 A1 US2024366989 A1 US 2024366989A1
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Prior art keywords
weight
housing
dumbbell
indentation
adjustment pin
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US18/654,893
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Sherwood Kolea Hara
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Peloton Interactive Inc
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Peloton Interactive Inc
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Assigned to PELOTON INTERACTIVE, INC. reassignment PELOTON INTERACTIVE, INC. ASSIGNMENT OF ASSIGNORS INTEREST (SEE DOCUMENT FOR DETAILS). Assignors: HARA, SHERWOOD KOLEA
Publication of US20240366989A1 publication Critical patent/US20240366989A1/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/072Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/072Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/0726Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/072Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/0728Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with means for fixing weights on bars, i.e. fixing olympic discs or bumper plates on bar-bells or dumb-bells
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/072Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/075Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with variable weights, e.g. weight systems with weight selecting means for bar-bells or dumb-bells

Definitions

  • the disclosed subject matter relates generally to weightlifting equipment, and in some embodiments, for example, to adjustable dumbbell systems and methods.
  • Dumbbells are a popular and effective tool for strength training, and adjustable dumbbells have become increasingly popular due to their convenience and versatility.
  • existing adjustable dumbbells typically require the user to manually add or remove weight plates, which can be time-consuming and disruptive to their workout.
  • traditional adjustable dumbbells can be bulky, expensive, and take up a lot of space in a home gym.
  • a nested adjustable dumbbell includes nested weights on each side of the handle and an adjustment pin for selecting one or more of the available nested weight totals.
  • the nested weights are designed to fit inside each other, providing an exercise experience similar to conventional dumbbells.
  • the adjustment pin allows users to easily and quickly adjust the weight of the dumbbell, without having to stop their workout.
  • an apparatus in various embodiments, includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing, and at least one nested weight adapted to fit in an interior of the housing.
  • Each bell may further include an adjustment pin adapted to hold the at least one nested weight inside the housing.
  • Each bell may further include an indentation formed on an exterior surface of the bell, and the adjustment pin includes a cap adapted to fit within the indentation resulting in a substantially seamless exterior surface of the bell including the cap.
  • the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • the indentation or the cap may include at least one magnet and the other of the indentation or the cap may include a magnet and/or a ferromagnetic material, in an arrangement configured to maintain the adjustment pin in position.
  • the outer surface of the housing includes at least four flat sides around a perimeter of the housing, providing stability for the apparatus.
  • a portion of the outer surface of the housing between the flat sides and the handle may include one or more sloped exterior surfaces.
  • the housing may further include flat interior surfaces opposite the flat sides of the outer surface, and sloped interior surfaces opposite the sloped exterior surfaces.
  • the nested weight may have an exterior surface comprising flat sides and sloped exterior surfaces corresponding to the interior surfaces of the housing.
  • a first hole may be formed in the nested weight, the first hole adapted to receive an adjustment pin to hold the nested weight in the housing.
  • the nested weight may include an interior surface corresponding to an exterior surface of a smaller weight, and a second hole may be formed in the smaller weight, the second hole adapted to aligned with the first hole and receive the adjustment pin to hold the smaller weight in the housing.
  • an adjustable dumbbell includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing comprising an interior surface, an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing, and an inner weight having an exterior surface adapted to securely fit inside an interior of the intermediate weight.
  • a hole may be formed in each of the housing, the intermediate weight, and the inner weight, which are aligned during nesting.
  • the adjustable dumbbell may further include an adjustment pin adapted to secure the intermediate weight and/or the intermediate weight and the inner weight when positioned inside the housing.
  • the housing may include an exterior surface including an indentation
  • the adjustment pin may include a cap adapted to fit within the indentation.
  • the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • FIG. 1 shows a perspective view of an example nested adjustable dumbbell, in accordance with one or more embodiments of the present disclosure.
  • FIG. 2 shows an exploded view of the example nested adjustable dumbbell of FIG. 1 , in accordance with one or more embodiments of the present disclosure.
  • FIGS. 3 A and 3 B show an adjustment pin for the nested adjustable dumbbell of FIGS. 1 & 2 in a locked and unlocked position, respectively, in accordance with one or more embodiments of the present disclosure.
  • FIG. 4 is a flow diagram illustrating an example process for using an adjustable dumbbell with nested weights, in accordance with one or more embodiments of the present disclosure.
  • a nested adjustable dumbbell systems includes a handle adapted to be grabbed by one hand, the handle having an outer weight on each end.
  • the nested adjustable dumbbell system further includes a plurality of nested weights that fit into outer weight and an adjustment pin for selecting one or more of the nested weights.
  • the nested weights one each end of the handle are designed to fit inside each other, allowing the user to adjust the weight of the dumbbell by selecting one or more of the nested weights to use.
  • the user can select one or more nested weights on each side of the handle, allowing for a wide range of weight options.
  • the user removes the adjustment pin from the corresponding hole in the nested weight, adds or removes one or more of the nested weights to select a desired weight option, and inserts the adjustment pin back through the corresponding hole.
  • the user can lift the dumbbell with the selected nested weights.
  • the present disclosure provides numerous advantages over conventional adjustable dumbbells.
  • the nested weights take up less space than traditional weight plates, making the dumbbell more compact and portable.
  • the adjustable pin allows for quick and easy weight adjustments, without interrupting the user's workout. Additionally, the nested weights are more secure than traditional weight plates, since they securely fit inside each other and are held in place by the adjustment pin. Further, the compact design has a size, look, and feel during exercise of a traditional dumbbell.
  • FIGS. 1 - 3 B illustrated various views of a nested adjustable dumbbell, in accordance with one or more embodiment.
  • the illustrated embodiment provides a new and innovative design for an adjustable dumbbell that includes nested weights and an adjustment pin for quick and easy weight adjustments.
  • the nested weights take up less space than traditional weight plates and provide a more secure and compact design.
  • the adjustment pin allows for convenient weight adjustments without interrupting the user's workout, making the nested adjustable dumbbell of the present disclosure a valuable tool for anyone looking to improve their strength and fitness.
  • an adjustable dumbbell includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing comprising an interior surface, an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing, and an inner weight having an exterior surface adapted to securely fit inside an interior of the intermediate weight.
  • a hole may be formed in each of the housing, the intermediate weight, and the inner weight, which are aligned during nesting.
  • the adjustable dumbbell may further include an adjustment pin adapted to secure the intermediate weight and/or the intermediate weight and the inner weight when positioned inside the housing.
  • the housing may include an exterior surface including an indentation
  • the adjustment pin may include a cap adapted to fit within the indentation.
  • the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • the nested adjustable dumbbell 100 includes a handle 110 having a center grip portion 112 and two ends, a first end 114 A and a second end 114 B.
  • a bell 120 is attached at each end 114 A-B of the handle 110 .
  • Each bell 120 includes a housing 122 (which also may be referred to as an outer weight), at least one nested weight (e.g., intermediate nested weight 160 or inner nested weight 170 ), and an adjustment pin 126 .
  • each bell 120 includes four flat sides for stability on the ground and a sloped exterior surface 128 for ergonomics and comfort during exercises like goblet squats.
  • the empty dumbbell with just the housing 122 is the “lightest” adjustable weight for the dumbbell 100 .
  • the housing 122 includes an interior portion 124 having an inner surface that securely fits the exterior of the largest intermediate nested weight 160 .
  • Each intermediate nested weight 160 includes an inner portion 162 having an inner surface that securely fits the exterior surface of a smaller nested weight (e.g., a smaller intermediate nested weight 160 or the inner nested weight 170 ).
  • the inner nested weight 170 may include an interior surface consistent with the shape of the intermediate nested weight 160 , have a flat exterior surface 172 , or have another shape.
  • the housing 122 functions fits the nested weights therein, providing an aesthetic and flat end portion.
  • the single intermediate weight 160 installed on each side provides a dumbbell having a “medium” weight
  • the dumbbell with both nested weights (i.e., 160 and 170 ) installed on each side is the “heavy” weight.
  • the nested weights 160 and 170 include pin holes 164 and 174 , respectively, in each flat side. In this arrangement, the nested weights 160 and 170 can be inserted in any rotational direction, which will align one of the pin holes with the hole 142 of the housing 122 .
  • the nested weights are held in place with the adjustment pin 126 that fits seamlessly into the overall shape of the dumbbell 100 .
  • the adjustment pin 126 includes cap that fits flush with the exterior surfaces of the bell, giving a continuous look and feel. When the adjustment pin is rotated (e.g., 90 degrees), the ends hang over the bell for easy removal.
  • the pin cap and bell may include magnets that keep the pin cap aligned correctly during use and prevent it from accidentally backing out.
  • the modeled version uses the overall size and shape of a 30-pound adjustable dumbbell as a starting point, meant to weigh 10 lbs without the removable weights. Each removable weight is meant to be 5 lbs, so this dumbbell has weight options of 10, 20, and 30 lbs. However, if different materials were used for the removable weights, they could be made to be 2.5 lbs each, allowing for 10, 15, and 20 lb dumbbell weight options.
  • dumbbell using the smaller exterior form of a Peloton 20 lb dumbbell could have weight options of Oct. 15, 2020, or Jun. 13, 2020.
  • a smaller dumbbell could have two weight options instead of three, with a single removable weight.
  • an apparatus in various embodiments, includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing, and at least one nested weight adapted to fit in an interior of the housing.
  • Each bell may further include an adjustment pin adapted to hold the at least one nested weight inside the housing.
  • Each bell may further include an indentation formed on an exterior surface of the bell, and the adjustment pin includes a cap adapted to fit within the indentation resulting in a substantially seamless exterior surface of the bell including the cap.
  • the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • the indentation or the cap may include at least one magnet and the other of the indentation or the cap may include a magnet and/or a ferromagnetic material, in an arrangement configured to maintain the adjustment pin in position.
  • the outer surface of the housing includes at least four flat sides around a perimeter of the housing, providing stability for the apparatus.
  • a portion of the outer surface of the housing between the flat sides and the handle may include one or more sloped exterior surfaces.
  • the housing may further include flat interior surfaces opposite the flat sides of the outer surface, and sloped interior surfaces opposite the sloped exterior surfaces.
  • the nested weight may have an exterior surface comprising flat sides and sloped exterior surfaces corresponding to the interior surfaces of the housing.
  • a first hole may be formed in the nested weight, the first hole adapted to receive an adjustment pin to hold the nested weight in the housing.
  • the nested weight may include an interior surface corresponding to an exterior surface of a smaller weight, and a second hole may be formed in the smaller weight, the second hole adapted to aligned with the first hole and receive the adjustment pin to hold the smaller weight in the housing.
  • an adjustable dumbbell comprising a handle having a center portion, a first end and a second end, and two bells attach on each of the first end and second end, respectively, each bell comprising a housing.
  • the user positions a first nestable adjustable weight having an exterior surface adapted to securely fit inside the interior surface of the housing, inside the housing.
  • the user places an adjustment pin through a portion of the housing and the first nestable adjustable weight to secure the first nestable adjustable weight.
  • the user performs an exercise activity at a first weight of the adjustable dumbbell.
  • the user removes the adjustment pin
  • the user removes the nestable adjustable weight from the housing.
  • the pin includes a cap that is rotatable by a user between a first position where the cap fits within an indentation formed in the bell, and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • the user performs exercise activity at second weight of the adjustable dumbbell, which is lighter than the first weight.
  • dumbbell 10 x x x x x x x Intermediate weight - 2.5 5 x x aluminum Intermediate weight - cast 5 10 x x x iron Inner weight - aluminum 2.5 5 x x Inner weight - cast iron 5 10 x
  • the adjustable dumbbell of the present disclosure may be used with other exercise equipment, sensors, and processing systems.
  • a system and method may be performed by a processing system and camera that includes receiving a sequence of camera images of a user performing an exercise using the adjustable dumbbell, identifying a plurality of anatomical points of the user from the sequence of camera images, and determining user performance information for the exercise based on an analysis of the plurality of anatomical points.
  • the method may further comprise applying exercise performance rules including criteria for satisfactory performance of the exercise and providing corrective feedback to the user for exercise performance rules that are not met by the user performance information.
  • exercises performed with an adjustable dumbbell may include a plurality of movement stages to be performed in sequence and determining the user performance information for the exercise may further include analyzing the plurality of anatomical points to determine whether the user has performed the movement associated with each of the movement stages of the exercise.
  • the method may further include displaying exercise content associated with the exercise on a display device while the sequence of camera images is captured.
  • a display device may be configured to display exercise content to guide the user of the adjustable dumbbell through an exercise session.
  • dumbbell exercises to be performed by a user of the adjustable dumbbell may have associated ground truth values represented as a sequence of anatomical angles and/or positions, and the user performance information may include comparison results between the ground truth values for the exercise and the identified plurality of anatomical points of the user.
  • a score may be calculated for the user's performance of the exercise based on comparison results between the ground truth values for the exercise and the identified plurality of anatomical points of the user.
  • a user interface may be presented on the display device that includes a summary of the exercise including feedback associated with the user's performance of the exercise
  • various sensor configurations may be implemented in or with the adjustable dumbbell.
  • the dumbbell may be part of an exercise system that includes various sensors configured to detect one or more characteristics of the system, such as weight, reps, etc.
  • the exercise system may include one or more imaging sensors, inertial measurement units (IMUs), load cells, or force sensors.
  • IMUs inertial measurement units
  • the sensors may be used to track and monitor use of the adjustable dumbbell and/or the user. For instance, the sensors may be used to track user movement, identify errors, and monitor loads, among others.
  • Such sensor information may be used to calibrate the system, perform one or more system checks, and/or provide feedback to a user of the exercise system, such as feedback regarding exercise performance and other metrics.

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  • Life Sciences & Earth Sciences (AREA)
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Abstract

An adjustable dumbbell includes a handle and two bells attached on each end. Each bell includes a housing having an interior surface, an intermediate weight having an exterior surface adapted to fit inside the interior surface of the housing, and an inner weight having an exterior surface adapted to fit inside an interior of the intermediate weight. A hole may be formed in each of the housing, the intermediate weight, and the inner weight. An adjustment pin secures the intermediate weight and/or the intermediate weight and the inner weight through the holes when positioned inside the housing. The adjustment pin includes a cap that is rotatable by a user between a first position where the cap fits the exterior surface of the bell, and a second position where at least a portion of the cap extends beyond the exterior surface to facilitate removal of the adjustment pin by the user.

Description

    CROSS-REFERENCE TO RELATED APPLICATIONS
  • The present disclosure claims the benefit of and priority to U.S. Provisional Patent Application No. 63/500,256, filed May 4, 2023 and titled “Adjustable Dumbbell with Nested Weights,” which is incorporated by reference herein in its entirety.
  • BACKGROUND
  • The disclosed subject matter relates generally to weightlifting equipment, and in some embodiments, for example, to adjustable dumbbell systems and methods.
  • The home exercise market is growing with people looking for convenient and effective ways to exercise in their own homes. One drawback is that in-home exercise equipment tends to be bulky and cumbersome, occupying a larger than desired amount of space in a person's home. Another drawback is that various users and exercises may require different equipment, which can add expense and take up more of the limited space available in the person's home.
  • Dumbbells are a popular and effective tool for strength training, and adjustable dumbbells have become increasingly popular due to their convenience and versatility. However, existing adjustable dumbbells typically require the user to manually add or remove weight plates, which can be time-consuming and disruptive to their workout. Additionally, traditional adjustable dumbbells can be bulky, expensive, and take up a lot of space in a home gym.
  • In view of the foregoing, it is desirable to provide new exercise systems and methods for adjustable dumbbells that address one or more of the drawbacks of conventional systems.
  • SUMMARY
  • The present disclosure is directed to improved systems and methods for adjustable dumbbells. In various embodiments, a nested adjustable dumbbell includes nested weights on each side of the handle and an adjustment pin for selecting one or more of the available nested weight totals. The nested weights are designed to fit inside each other, providing an exercise experience similar to conventional dumbbells. The adjustment pin allows users to easily and quickly adjust the weight of the dumbbell, without having to stop their workout.
  • In various embodiments, an apparatus includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing, and at least one nested weight adapted to fit in an interior of the housing. Each bell may further include an adjustment pin adapted to hold the at least one nested weight inside the housing. Each bell may further include an indentation formed on an exterior surface of the bell, and the adjustment pin includes a cap adapted to fit within the indentation resulting in a substantially seamless exterior surface of the bell including the cap.
  • In some embodiments, the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user. The indentation or the cap may include at least one magnet and the other of the indentation or the cap may include a magnet and/or a ferromagnetic material, in an arrangement configured to maintain the adjustment pin in position.
  • In some embodiments, the outer surface of the housing includes at least four flat sides around a perimeter of the housing, providing stability for the apparatus. A portion of the outer surface of the housing between the flat sides and the handle may include one or more sloped exterior surfaces. The housing may further include flat interior surfaces opposite the flat sides of the outer surface, and sloped interior surfaces opposite the sloped exterior surfaces. The nested weight may have an exterior surface comprising flat sides and sloped exterior surfaces corresponding to the interior surfaces of the housing.
  • A first hole may be formed in the nested weight, the first hole adapted to receive an adjustment pin to hold the nested weight in the housing. The nested weight may include an interior surface corresponding to an exterior surface of a smaller weight, and a second hole may be formed in the smaller weight, the second hole adapted to aligned with the first hole and receive the adjustment pin to hold the smaller weight in the housing.
  • In some embodiments, an adjustable dumbbell includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing comprising an interior surface, an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing, and an inner weight having an exterior surface adapted to securely fit inside an interior of the intermediate weight. A hole may be formed in each of the housing, the intermediate weight, and the inner weight, which are aligned during nesting. The adjustable dumbbell may further include an adjustment pin adapted to secure the intermediate weight and/or the intermediate weight and the inner weight when positioned inside the housing. The housing may include an exterior surface including an indentation, and the adjustment pin may include a cap adapted to fit within the indentation. In some embodiments, the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • The scope of the present disclosure is defined by the claims, which are incorporated into this section by reference. A more complete understanding of the present disclosure will be afforded to those skilled in the art, as well as a realization of additional advantages thereof, by a consideration of the following detailed description of one or more embodiments. Reference will be made to the appended sheets of drawings that will first be described briefly.
  • BRIEF DESCRIPTION OF THE DRAWINGS
  • Various objects, features, and advantages of the disclosed subject matter can be more fully appreciated with reference to the following detailed description of the disclosed subject matter when considered in connection with the following drawings, in which like reference numerals identify like elements.
  • FIG. 1 shows a perspective view of an example nested adjustable dumbbell, in accordance with one or more embodiments of the present disclosure.
  • FIG. 2 shows an exploded view of the example nested adjustable dumbbell of FIG. 1 , in accordance with one or more embodiments of the present disclosure.
  • FIGS. 3A and 3B show an adjustment pin for the nested adjustable dumbbell of FIGS. 1 & 2 in a locked and unlocked position, respectively, in accordance with one or more embodiments of the present disclosure.
  • FIG. 4 is a flow diagram illustrating an example process for using an adjustable dumbbell with nested weights, in accordance with one or more embodiments of the present disclosure.
  • DETAILED DESCRIPTION
  • In various embodiments, a nested adjustable dumbbell systems includes a handle adapted to be grabbed by one hand, the handle having an outer weight on each end. The nested adjustable dumbbell system further includes a plurality of nested weights that fit into outer weight and an adjustment pin for selecting one or more of the nested weights. The nested weights one each end of the handle are designed to fit inside each other, allowing the user to adjust the weight of the dumbbell by selecting one or more of the nested weights to use.
  • The user can select one or more nested weights on each side of the handle, allowing for a wide range of weight options. To adjust the weight, the user removes the adjustment pin from the corresponding hole in the nested weight, adds or removes one or more of the nested weights to select a desired weight option, and inserts the adjustment pin back through the corresponding hole. After the adjustable pin is in place, the user can lift the dumbbell with the selected nested weights.
  • The present disclosure provides numerous advantages over conventional adjustable dumbbells. The nested weights take up less space than traditional weight plates, making the dumbbell more compact and portable. The adjustable pin allows for quick and easy weight adjustments, without interrupting the user's workout. Additionally, the nested weights are more secure than traditional weight plates, since they securely fit inside each other and are held in place by the adjustment pin. Further, the compact design has a size, look, and feel during exercise of a traditional dumbbell.
  • Example embodiments of the present disclosure will now be described with reference to FIGS. 1-3B, which illustrated various views of a nested adjustable dumbbell, in accordance with one or more embodiment. The illustrated embodiment provides a new and innovative design for an adjustable dumbbell that includes nested weights and an adjustment pin for quick and easy weight adjustments. The nested weights take up less space than traditional weight plates and provide a more secure and compact design. The adjustment pin allows for convenient weight adjustments without interrupting the user's workout, making the nested adjustable dumbbell of the present disclosure a valuable tool for anyone looking to improve their strength and fitness.
  • In some embodiments, an adjustable dumbbell includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing comprising an interior surface, an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing, and an inner weight having an exterior surface adapted to securely fit inside an interior of the intermediate weight. A hole may be formed in each of the housing, the intermediate weight, and the inner weight, which are aligned during nesting. The adjustable dumbbell may further include an adjustment pin adapted to secure the intermediate weight and/or the intermediate weight and the inner weight when positioned inside the housing. The housing may include an exterior surface including an indentation, and the adjustment pin may include a cap adapted to fit within the indentation. In some embodiments, the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
  • The nested adjustable dumbbell 100 includes a handle 110 having a center grip portion 112 and two ends, a first end 114A and a second end 114B. A bell 120 is attached at each end 114A-B of the handle 110. Each bell 120 includes a housing 122 (which also may be referred to as an outer weight), at least one nested weight (e.g., intermediate nested weight 160 or inner nested weight 170), and an adjustment pin 126. As illustrated, each bell 120 includes four flat sides for stability on the ground and a sloped exterior surface 128 for ergonomics and comfort during exercises like goblet squats.
  • The empty dumbbell with just the housing 122 is the “lightest” adjustable weight for the dumbbell 100. The housing 122 includes an interior portion 124 having an inner surface that securely fits the exterior of the largest intermediate nested weight 160. Each intermediate nested weight 160 includes an inner portion 162 having an inner surface that securely fits the exterior surface of a smaller nested weight (e.g., a smaller intermediate nested weight 160 or the inner nested weight 170). The inner nested weight 170 may include an interior surface consistent with the shape of the intermediate nested weight 160, have a flat exterior surface 172, or have another shape.
  • The housing 122 functions fits the nested weights therein, providing an aesthetic and flat end portion. In the illustrated embodiment, the single intermediate weight 160 installed on each side provides a dumbbell having a “medium” weight, and the dumbbell with both nested weights (i.e., 160 and 170) installed on each side is the “heavy” weight.
  • In the illustrated embodiment, the nested weights 160 and 170 include pin holes 164 and 174, respectively, in each flat side. In this arrangement, the nested weights 160 and 170 can be inserted in any rotational direction, which will align one of the pin holes with the hole 142 of the housing 122.
  • The nested weights are held in place with the adjustment pin 126 that fits seamlessly into the overall shape of the dumbbell 100. The adjustment pin 126 includes cap that fits flush with the exterior surfaces of the bell, giving a continuous look and feel. When the adjustment pin is rotated (e.g., 90 degrees), the ends hang over the bell for easy removal. The pin cap and bell may include magnets that keep the pin cap aligned correctly during use and prevent it from accidentally backing out.
  • Different combinations of materials can be used to create different weight sets. The modeled version uses the overall size and shape of a 30-pound adjustable dumbbell as a starting point, meant to weigh 10 lbs without the removable weights. Each removable weight is meant to be 5 lbs, so this dumbbell has weight options of 10, 20, and 30 lbs. However, if different materials were used for the removable weights, they could be made to be 2.5 lbs each, allowing for 10, 15, and 20 lb dumbbell weight options.
  • Other base size and shapes could be used, with a smaller exterior form resulting in different weight options. For example, a dumbbell using the smaller exterior form of a Peloton 20 lb dumbbell could have weight options of Oct. 15, 2020, or Jun. 13, 2020. Alternatively, a smaller dumbbell could have two weight options instead of three, with a single removable weight.
  • In various embodiments, an apparatus includes a handle having a center portion, a first end and a second end, and two bells attached on each of the first end and second end, respectively, each bell including a housing, and at least one nested weight adapted to fit in an interior of the housing. Each bell may further include an adjustment pin adapted to hold the at least one nested weight inside the housing. Each bell may further include an indentation formed on an exterior surface of the bell, and the adjustment pin includes a cap adapted to fit within the indentation resulting in a substantially seamless exterior surface of the bell including the cap.
  • In some embodiments, the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user. The indentation or the cap may include at least one magnet and the other of the indentation or the cap may include a magnet and/or a ferromagnetic material, in an arrangement configured to maintain the adjustment pin in position.
  • In some embodiments, the outer surface of the housing includes at least four flat sides around a perimeter of the housing, providing stability for the apparatus. A portion of the outer surface of the housing between the flat sides and the handle may include one or more sloped exterior surfaces. The housing may further include flat interior surfaces opposite the flat sides of the outer surface, and sloped interior surfaces opposite the sloped exterior surfaces. The nested weight may have an exterior surface comprising flat sides and sloped exterior surfaces corresponding to the interior surfaces of the housing.
  • A first hole may be formed in the nested weight, the first hole adapted to receive an adjustment pin to hold the nested weight in the housing. The nested weight may include an interior surface corresponding to an exterior surface of a smaller weight, and a second hole may be formed in the smaller weight, the second hole adapted to aligned with the first hole and receive the adjustment pin to hold the smaller weight in the housing.
  • Referring to FIG. 4 , a process 400 for using the nested adjustable dumbbell will now be described. In block 402, the user is provided with an adjustable dumbbell comprising a handle having a center portion, a first end and a second end, and two bells attach on each of the first end and second end, respectively, each bell comprising a housing.
  • In block 404, the user positions a first nestable adjustable weight having an exterior surface adapted to securely fit inside the interior surface of the housing, inside the housing.
  • In block 406, the user places an adjustment pin through a portion of the housing and the first nestable adjustable weight to secure the first nestable adjustable weight.
  • In block 408, the user performs an exercise activity at a first weight of the adjustable dumbbell.
  • In block 410, the user removes the adjustment pin, and in block 412, the user removes the nestable adjustable weight from the housing. In some embodiments, the pin includes a cap that is rotatable by a user between a first position where the cap fits within an indentation formed in the bell, and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user. In block 414, the user performs exercise activity at second weight of the adjustable dumbbell, which is lighter than the first weight.
  • With different materials and base size/shapes, a variety of weight options are possible. The chart below shows some possible weight options:
  • Weight
    Weight/ per
    Item each pair 10 lbs 15 lbs 20 lbs 20 lbs 25 lbs 30 lbs
    30 lb exterior form dumbbell 10 x x x x x x
    Intermediate weight - 2.5 5 x x
    aluminum
    Intermediate weight - cast 5 10 x x x
    iron
    Inner weight - aluminum 2.5 5 x x
    Inner weight - cast iron 5 10 x
  • In various embodiments, the adjustable dumbbell of the present disclosure may be used with other exercise equipment, sensors, and processing systems. For example, a system and method may be performed by a processing system and camera that includes receiving a sequence of camera images of a user performing an exercise using the adjustable dumbbell, identifying a plurality of anatomical points of the user from the sequence of camera images, and determining user performance information for the exercise based on an analysis of the plurality of anatomical points. The method may further comprise applying exercise performance rules including criteria for satisfactory performance of the exercise and providing corrective feedback to the user for exercise performance rules that are not met by the user performance information.
  • In some embodiments, exercises performed with an adjustable dumbbell may include a plurality of movement stages to be performed in sequence and determining the user performance information for the exercise may further include analyzing the plurality of anatomical points to determine whether the user has performed the movement associated with each of the movement stages of the exercise. The method may further include displaying exercise content associated with the exercise on a display device while the sequence of camera images is captured.
  • In some embodiments, a display device may be configured to display exercise content to guide the user of the adjustable dumbbell through an exercise session.
  • In some embodiments, dumbbell exercises to be performed by a user of the adjustable dumbbell may have associated ground truth values represented as a sequence of anatomical angles and/or positions, and the user performance information may include comparison results between the ground truth values for the exercise and the identified plurality of anatomical points of the user. In some embodiments, a score may be calculated for the user's performance of the exercise based on comparison results between the ground truth values for the exercise and the identified plurality of anatomical points of the user. A user interface may be presented on the display device that includes a summary of the exercise including feedback associated with the user's performance of the exercise
  • In some embodiments, various sensor configurations may be implemented in or with the adjustable dumbbell. The dumbbell may be part of an exercise system that includes various sensors configured to detect one or more characteristics of the system, such as weight, reps, etc. For example, the exercise system may include one or more imaging sensors, inertial measurement units (IMUs), load cells, or force sensors. The sensors may be used to track and monitor use of the adjustable dumbbell and/or the user. For instance, the sensors may be used to track user movement, identify errors, and monitor loads, among others. Such sensor information may be used to calibrate the system, perform one or more system checks, and/or provide feedback to a user of the exercise system, such as feedback regarding exercise performance and other metrics.
  • Although the various embodiments have been described and illustrated in the foregoing disclosure, it is understood that the present disclosure has been made only by way of example, and that numerous changes in the details of implementation can be made without departing from the spirit and scope of the present disclosure. Features of the disclosed embodiments can be combined and rearranged in various ways.

Claims (20)

What is claimed is:
1. An apparatus comprising:
a handle having a center portion, a first end and a second end; and
a bell attached on each of the first end and second end, respectively, each bell comprising:
a housing; and
at least one removable weight adapted to fit in an interior of the housing.
2. The apparatus of claim 1, wherein each bell further comprises an adjustment pin adapted to hold the at least one weight inside the housing.
3. The apparatus of claim 2, wherein the bell includes an indentation formed on an exterior surface of the bell; and
wherein the adjustment pin includes a cap adapted to fit within the indentation.
4. The apparatus of claim 3, wherein a portion of the exterior surface of the bell includes an exterior surface of the cap.
5. The apparatus of claim 4, wherein the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
6. The apparatus of claim 4, wherein the indentation or the cap comprises at least one magnet and the other of the indentation or the cap comprises a magnet and/or a ferromagnetic material; and
wherein magnet is configured to maintain the adjustment pin in position.
7. The apparatus of claim 1, wherein an outer surface of the housing comprises at least four flat sides around a perimeter of the housing, providing stability for the apparatus.
8. The apparatus of claim 7, wherein a portion of the outer surface of the housing between the flat sides and the handle comprise one or more sloped exterior surfaces.
9. The apparatus of claim 7, wherein the housing comprises flat interior surfaces opposite the flat sides of the outer surface, and sloped interior surfaces opposite the sloped exterior surfaces.
10. The apparatus of claim 9, wherein the at least one weight has an exterior surface comprising flat sides and sloped exterior surfaces corresponding to the interior surfaces of the housing.
11. The apparatus of claim 10, wherein a first hole is formed in the weight, the first hole adapted to receive an adjustment pin to hold the weight in the housing.
12. The apparatus of claim 11, wherein the weight includes an interior surface corresponding to an exterior surface of a smaller weight; and
wherein a second hole is formed in the smaller weight, the second hole adapted to aligned with the first hole and receive the adjustment pin to hold the smaller weight in the housing.
13. A method for using the apparatus of claim 12, comprising:
selecting a dumbbell configuration comprising a light, medium, or heavy dumbbell configuration; and
implementing the selected dumbbell configuration;
wherein the light dumbbell configuration comprises an empty housing;
wherein the medium dumbbell configuration comprises the housing with the at least one weight positioned inside; and
wherein the heavy dumbbell configuration comprises the housing with the at least one weight positioned inside, and a smaller weight positioned inside the at least one weight.
14. An adjustable dumbbell comprising:
a handle having a center portion, a first end and a second end; and
a bell attached on each of the first end and second end, respectively, each bell comprising:
a housing comprising an interior surface;
an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing; and
an inner weight having an exterior surface adapted to securely fit inside an interior of the intermediate weight.
15. The adjustable dumbbell of claim 14, wherein a hole is formed in each of the housing, the intermediate weight, and the inner weight, and wherein each hole is aligned during nesting.
16. The adjustable dumbbell of claim 15, further comprising an adjustment pin adapted to secure the intermediate weight and/or the intermediate weight and the inner weight when positioned inside the housing.
17. The adjustable dumbbell of claim 16, wherein the housing comprises an exterior surface including an indentation;
wherein the adjustment pin comprises a cap adapted to fit within the indentation; and
wherein the cap is rotatable by a user within the indentation between a first position where the cap fits within the indentation and a second position where at least a portion of the cap extends beyond the indentation to facilitate removal of the adjustment pin by the user.
18. A method for using the adjustable dumbbell of claim 14, comprising:
selecting a dumbbell configuration comprising a light, medium, or heavy dumbbell configuration; and
implementing the selected dumbbell configuration;
wherein the light dumbbell configuration comprises an empty housing;
wherein the medium dumbbell configuration comprises the housing with the intermediate weight positioned inside; and
wherein the heavy dumbbell configuration comprises the housing with the intermediate weight positioned inside, and the inner weight positioned inside the intermediate weight.
19. A method comprising:
providing an adjustable dumbbell comprising a handle having a center portion, a first end and a second end, and a bell attach on each of the first end and second end, respectively, each bell comprising a housing having an interior surface, the two bells and the handle having a first total weight;
positioning an intermediate weight having an exterior surface adapted to securely fit inside the interior surface of the housing, inside the housing; and
placing an adjustment pin through a portion of the housing and the intermediate weight to secure the intermediate weight therein;
wherein the handle and two bells, including the intermediate weight, has a second total weight that is larger than the first total weight.
20. The method of claim 19 further comprising:
removing the adjustment pin; and
removing the first weight from the housing;
wherein the handle and two bells has the first total weight, which is lighter than the second total weight.
US18/654,893 2023-05-04 2024-05-03 Adjustable dumbbell with nested weights Pending US20240366989A1 (en)

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Cited By (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
USD1058724S1 (en) * 2024-08-28 2025-01-21 Cap Barbell, Inc. Dumbbell
US20250099803A1 (en) * 2023-09-27 2025-03-27 Ohfg Technologies(Shanghai) Co.,Ltd Dumbbell capable of adjusting weight rapidly, and dumbbell assembly
USD1074873S1 (en) * 2024-10-14 2025-05-13 Wegym Inc. Dumbbell
US12303732B2 (en) * 2022-10-04 2025-05-20 Chun-Wei Lee Assembled dumbbell and dumbbell main body thereof
US20250235734A1 (en) * 2024-01-23 2025-07-24 50 Cal Fitness, LLC Adjustable Center-Mass Weight Assembly
USD1090741S1 (en) * 2024-04-11 2025-08-26 Xinjiashang (Dezhou) Fitness Technology Co., Ltd Dumbbell

Cited By (6)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
US12303732B2 (en) * 2022-10-04 2025-05-20 Chun-Wei Lee Assembled dumbbell and dumbbell main body thereof
US20250099803A1 (en) * 2023-09-27 2025-03-27 Ohfg Technologies(Shanghai) Co.,Ltd Dumbbell capable of adjusting weight rapidly, and dumbbell assembly
US20250235734A1 (en) * 2024-01-23 2025-07-24 50 Cal Fitness, LLC Adjustable Center-Mass Weight Assembly
USD1090741S1 (en) * 2024-04-11 2025-08-26 Xinjiashang (Dezhou) Fitness Technology Co., Ltd Dumbbell
USD1058724S1 (en) * 2024-08-28 2025-01-21 Cap Barbell, Inc. Dumbbell
USD1074873S1 (en) * 2024-10-14 2025-05-13 Wegym Inc. Dumbbell

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