US20200276467A1 - Leg strengthening system - Google Patents
Leg strengthening system Download PDFInfo
- Publication number
- US20200276467A1 US20200276467A1 US16/796,889 US202016796889A US2020276467A1 US 20200276467 A1 US20200276467 A1 US 20200276467A1 US 202016796889 A US202016796889 A US 202016796889A US 2020276467 A1 US2020276467 A1 US 2020276467A1
- Authority
- US
- United States
- Prior art keywords
- strengthening system
- shaped ring
- foot attachment
- knee strap
- kit
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Abandoned
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4023—Interfaces with the user related to strength training; Details thereof the user operating the resistance directly, without additional interface
- A63B21/4025—Resistance devices worn on the user's body
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00061—Replaceable resistance units of different strengths, e.g. for swapping
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00185—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resistance provided by the user, e.g. exercising one body part against a resistance provided by another body part
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0428—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by linear reciprocation
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0442—Anchored at one end only, the other end being manipulated by the user
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
- A63B21/0557—Details of attachments, e.g. clips or clamps
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4034—Handles, pedals, bars or platforms for operation by feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03508—For a single arm or leg
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/08—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/0036—Accessories for stowing, putting away or transporting exercise apparatus or sports equipment
Definitions
- Athletes such as, but not limited to, dancers
- dancers are born with a particular range of motion in their legs and ankles.
- the art of dancing requires dancers to have superior strength, endurance and range of motion in their legs and ankles. Young dancers need to exercise their legs and ankles to achieve the desired strength to improve their ability to perform at his/her best. Therefore, a strengthening tool to help dancers is desired.
- the leg strengthening system comprises a knee strap and a foot attachment.
- One or more resistance bands are removably coupled to the knee strap and the foot attachment.
- FIG. 1 illustrates a leg strengthening system in accordance with some embodiments.
- FIG. 2 illustrates a portion of a leg strengthening system in accordance with some embodiments.
- FIG. 3 illustrates a portion of a leg strengthening system in accordance with some embodiments.
- FIG. 4 illustrates a portion of a leg strengthening system in accordance with some embodiments.
- FIG. 5 illustrates a portion of a leg strengthening system in accordance with some embodiments.
- FIG. 6 illustrates a leg strengthening kit in accordance with some embodiments.
- the present embodiments described herein relate to a leg strengthening system that comprises a knee strap, one or more resistance bands and a foot attachment.
- Each of the one or more resistance bands comprise attachment clips at both ends to be removably coupled to the knee strap and the foot attachment.
- the present embodiments may facilitate an athlete, such as, but not limited to, a dancer, to apply varied levels of resistance to the knee strap/foot attachment to create hands free strengthening resistance.
- the system comprises a knee strap 110 , a foot attachment 105 , and a resistance band 115 .
- the knee strap 110 comprises a ring 125 (e.g., a D shaped ring) to connect (e.g., clipped) to the resistance band 115 .
- the foot attachment 105 comprises a ring 120 (e.g., a D shaped ring) to couple the foot attachment 105 to the resistance band 115 .
- the knee strap 110 may comprise a hook and loop (e.g. VELCRO) segment to hold the knee strap 110 on to a user's leg either above or below the knee cap.
- a front of the knee strap 110 may comprise the ring 125 which may be centered and front facing to create a more efficient strengthening system.
- the knee strap 110 may circumscribe a user's leg to Referring now to FIG. 2 and FIG. 3 , an embodiment of a foot attachment 200 is illustrated.
- the foot attachment illustrated in FIG. 2 may comprise a half-sole shoe.
- a half-sole shoe may comprise a dance-type shoe comprised of leather, neoprene, or stretch canvas.
- the foot attachment 200 may also comprise a sole 205 and a ring 210 (e.g., a D shaped ring) where the ring 210 is attached near a top of the shoes. As illustrated in FIG. 3 , each foot attachment 200 may comprise one or more openings 215 to receive a user's toes. In use, a user may insert their foot into the foot attachment 200 with the user's toes being extended through the openings 215 .
- a ring 210 e.g., a D shaped ring
- Each resistance band 400 comprises a clip 405 on each end of the resistance band 400 .
- Each resistance band also comprises a plurality of rings 410 that are coupled to each clip 405 and a sleeve 420 on each end of the resistance band 400 to couple each ring 410 to a flexible portion 415 .
- the flexible portion 415 may comprise bands, a flexible tube, or solid tubular shaped band for providing resistance when stretched or extended.
- the flexible portion 415 may be comprised of rubber, silicone or any known flexible material that may provide resistance when stretched. In some embodiments, the flexible portion 415 may be flat, tubular or square/rectangular shaped.
- Each sleeve 420 may be press fit, glued or heated to be affixed to the flexible portion 415 .
- the flexible portion 415 the sleeve 420 may comprise a single unit.
- the resistance bands 400 may comprise varied strengths and the resistance bands may be used singularly or in multiples by attaching each end (e.g., one to the knee strap D ring and one to the half-sole shoe D ring).
- Each ring 410 may be D shaped and may be comprised of metal or plastic.
- Each clip 405 may be removably coupled to a corresponding ring 410 .
- each clip 405 may comprise a non-slip mechanism to prevent the clip 405 from slipping off of the ring 410 .
- the foot attachment 500 may comprise a sleeve that is used to circumscribe or go around a shoe, sneaker or other footwear.
- the foot attachment 500 may comprise a first strap 505 and a second strap 510 to secure the foot attachment 500 to footwear.
- the first strap 505 may be used to pull a heal portion of a sneaker it into the sleeve and the second strap 510 may be used to push a back portion of the sneaker into the sleeve.
- the foot attachment 500 may also comprise a ring (as illustrated in FIG. 6 ) for coupling the foot attachment 500 to a resistance band. In some embodiments, this ring may be centered and front facing.
- the kit 600 may include one or more knee straps that are comprised of a D-shaped ring including a hook-and-loop based fastener.
- the kit 600 may further comprise one or more resistance bands and one or more foot attachments.
- the kit 600 may comprise a bag to hold the knee straps, resistance bands and foot attachments.
Abstract
According to some embodiments, a leg strengthening system is disclosed. The leg strengthening system comprises a knee strap, one or more resistance bands to be removably coupled to the knee strap, and a foot attachment. The foot attachment and the knee strap are to be removably coupled to the one or more resistance bands.
Description
- Athletes, such as, but not limited to, dancers, are born with a particular range of motion in their legs and ankles. The art of dancing requires dancers to have superior strength, endurance and range of motion in their legs and ankles. Young dancers need to exercise their legs and ankles to achieve the desired strength to improve their ability to perform at his/her best. Therefore, a strengthening tool to help dancers is desired.
- Some embodiments described herein relate to a leg strengthening system. The leg strengthening system comprises a knee strap and a foot attachment. One or more resistance bands are removably coupled to the knee strap and the foot attachment.
-
FIG. 1 illustrates a leg strengthening system in accordance with some embodiments. -
FIG. 2 illustrates a portion of a leg strengthening system in accordance with some embodiments. -
FIG. 3 illustrates a portion of a leg strengthening system in accordance with some embodiments. -
FIG. 4 illustrates a portion of a leg strengthening system in accordance with some embodiments. -
FIG. 5 illustrates a portion of a leg strengthening system in accordance with some embodiments. -
FIG. 6 illustrates a leg strengthening kit in accordance with some embodiments. - In the following detailed description, numerous specific details are set forth in order to provide a thorough understanding of the embodiments. However, it will be understood by those of ordinary skill in the art that the embodiments may be practiced without these specific details. In other instances, well-known methods, procedures, and components have not been described in detail so as not to obscure the embodiments.
- The present embodiments described herein relate to a leg strengthening system that comprises a knee strap, one or more resistance bands and a foot attachment. Each of the one or more resistance bands comprise attachment clips at both ends to be removably coupled to the knee strap and the foot attachment. The present embodiments may facilitate an athlete, such as, but not limited to, a dancer, to apply varied levels of resistance to the knee strap/foot attachment to create hands free strengthening resistance.
- Referring now to
FIG. 1 , an embodiment of a leg strengtheningsystem 100 is illustrated. The system comprises aknee strap 110, afoot attachment 105, and aresistance band 115. As illustrated inFIG. 1 , theknee strap 110 comprises a ring 125 (e.g., a D shaped ring) to connect (e.g., clipped) to theresistance band 115. Similarly, thefoot attachment 105 comprises a ring 120 (e.g., a D shaped ring) to couple thefoot attachment 105 to theresistance band 115. - The
knee strap 110 may comprise a hook and loop (e.g. VELCRO) segment to hold theknee strap 110 on to a user's leg either above or below the knee cap. A front of theknee strap 110 may comprise thering 125 which may be centered and front facing to create a more efficient strengthening system. Theknee strap 110 may circumscribe a user's leg to Referring now toFIG. 2 andFIG. 3 , an embodiment of afoot attachment 200 is illustrated. The foot attachment illustrated inFIG. 2 , may comprise a half-sole shoe. In some embodiments a half-sole shoe may comprise a dance-type shoe comprised of leather, neoprene, or stretch canvas. Thefoot attachment 200 may also comprise a sole 205 and a ring 210 (e.g., a D shaped ring) where thering 210 is attached near a top of the shoes. As illustrated inFIG. 3 , eachfoot attachment 200 may comprise one ormore openings 215 to receive a user's toes. In use, a user may insert their foot into thefoot attachment 200 with the user's toes being extended through theopenings 215. - Referring now to
FIG. 4 , a plurality ofresistance bands 400 are illustrated. Eachresistance band 400 comprises aclip 405 on each end of theresistance band 400. Each resistance band also comprises a plurality ofrings 410 that are coupled to eachclip 405 and asleeve 420 on each end of theresistance band 400 to couple eachring 410 to aflexible portion 415. Theflexible portion 415 may comprise bands, a flexible tube, or solid tubular shaped band for providing resistance when stretched or extended. Theflexible portion 415 may be comprised of rubber, silicone or any known flexible material that may provide resistance when stretched. In some embodiments, theflexible portion 415 may be flat, tubular or square/rectangular shaped. Eachsleeve 420 may be press fit, glued or heated to be affixed to theflexible portion 415. In some embodiments, theflexible portion 415 thesleeve 420 may comprise a single unit. Theresistance bands 400 may comprise varied strengths and the resistance bands may be used singularly or in multiples by attaching each end (e.g., one to the knee strap D ring and one to the half-sole shoe D ring). - Each
ring 410 may be D shaped and may be comprised of metal or plastic. Eachclip 405 may be removably coupled to acorresponding ring 410. In some embodiments, eachclip 405 may comprise a non-slip mechanism to prevent theclip 405 from slipping off of thering 410. - Referring now to
FIG. 5 , afoot attachment 500 is illustrated. Thefoot attachment 500 may comprise a sleeve that is used to circumscribe or go around a shoe, sneaker or other footwear. Thefoot attachment 500 may comprise afirst strap 505 and asecond strap 510 to secure thefoot attachment 500 to footwear. For example, thefirst strap 505 may be used to pull a heal portion of a sneaker it into the sleeve and thesecond strap 510 may be used to push a back portion of the sneaker into the sleeve. Thefoot attachment 500 may also comprise a ring (as illustrated inFIG. 6 ) for coupling thefoot attachment 500 to a resistance band. In some embodiments, this ring may be centered and front facing. - Referring now to
FIG. 6 , an embodiment of akit 600 is illustrated. Thekit 600 may include one or more knee straps that are comprised of a D-shaped ring including a hook-and-loop based fastener. Thekit 600 may further comprise one or more resistance bands and one or more foot attachments. In some embodiments, thekit 600 may comprise a bag to hold the knee straps, resistance bands and foot attachments. - This written description uses examples to disclose multiple embodiments, including the preferred embodiments, and also to enable any person skilled in the art to practice the invention, including making and using any devices or systems and performing any incorporated methods. Aspects from the various embodiments described, as well as other known equivalents for each such aspects, can be mixed and matched by one of ordinary skill in the art to construct additional embodiments and techniques in accordance with principles of this application.
- Those in the art will appreciate that various adaptations and modifications of the above-described embodiments can be configured without departing from the scope and spirit of the claims. Therefore, it is to be understood that the claims may be practiced other than as specifically described herein.
Claims (17)
1. A strengthening system, comprising:
a knee strap;
one or more resistance bands to be removably coupled to the knee strap; and
a foot attachment to be removably coupled to the one or more resistance bands.
2. The strengthening system of claim 1 , wherein the foot attachment comprises a sleeve to insert a shoe or sneaker wherein the sleeve comprises a D shaped ring.
3. The strengthening system of claim 1 , wherein the foot attachment comprises a half-sole shoe wherein the half-sole shoe comprises a D shaped ring.
4. The strengthening system of claim 1 , wherein the knee strap comprises a D shaped ring and a hook-and-loop based fastener.
5. The strengthening system of claim 1 , wherein the knee strap comprises a D shaped ring and a hook-and-loop based fastener.
6. The strengthening system of claim 1 , wherein the one or more resistance bands are comprised of a tubular material.
7. A kit to make a strengthening tool, the kit comprising:
a knee strap comprising a D shaped ring and a hook-and-Loop based fastener,
one or more resistance bands; and
a foot attachment.
8. The kit of claim 7 , wherein the foot attachment comprises a sleeve to insert a shoe or sneaker wherein the sleeve comprises a D shaped ring.
9. The kit of claim 7 , wherein the foot attachment comprises a half-sole shoe wherein the half-sole shoe comprises a D shaped ring.
10. The kit of claim 7 , wherein the knee strap comprises a D shaped ring and a hook-and-loop based fastener.
11. The kit of claim 7 , wherein the knee strap comprises a D shaped ring and a hook-and-loop based fastener.
12. The kit of claim 7 , wherein the one or more resistance bands are comprised of a tubular material.
13. A strengthening system, comprising:
a knee strap comprising a D shaped ring and a hook-and-loop based fastener;
one or more resistance bands comprising a tubular material to be removably coupled to the knee strap; and
a foot attachment to be removably coupled to the one or more resistance bands.
14. The strengthening system of claim 13 , wherein the foot attachment comprises a sleeve to insert a shoe or sneaker wherein the sleeve comprises a D shaped ring.
15. The strengthening system of claim 13 , wherein the foot attachment comprises a half-sole shoe wherein the half-sole shoe comprises a D shaped ring.
16. The strengthening system of claim 13 , wherein he knee strap comprises a D shaped ring and a hook-and-loop based fastener.
17. The strengthening system of claim 13 , wherein he knee strap comprises a D shaped ring and a hook-and-loop based fastener.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
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US16/796,889 US20200276467A1 (en) | 2019-02-28 | 2020-02-20 | Leg strengthening system |
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US201962811845P | 2019-02-28 | 2019-02-28 | |
US16/796,889 US20200276467A1 (en) | 2019-02-28 | 2020-02-20 | Leg strengthening system |
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US20200276467A1 true US20200276467A1 (en) | 2020-09-03 |
Family
ID=72236481
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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US16/796,889 Abandoned US20200276467A1 (en) | 2019-02-28 | 2020-02-20 | Leg strengthening system |
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US (1) | US20200276467A1 (en) |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2021252474A1 (en) * | 2020-06-08 | 2021-12-16 | Calabrese Darlene | Modified elastic resistance band/workout band |
US11291877B2 (en) * | 2019-08-23 | 2022-04-05 | Roobens Louis | Exercise device |
-
2020
- 2020-02-20 US US16/796,889 patent/US20200276467A1/en not_active Abandoned
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US11291877B2 (en) * | 2019-08-23 | 2022-04-05 | Roobens Louis | Exercise device |
WO2021252474A1 (en) * | 2020-06-08 | 2021-12-16 | Calabrese Darlene | Modified elastic resistance band/workout band |
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