US20010036885A1 - Compact shuffle leg exerciser - Google Patents
Compact shuffle leg exerciser Download PDFInfo
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- US20010036885A1 US20010036885A1 US09/771,147 US77114701A US2001036885A1 US 20010036885 A1 US20010036885 A1 US 20010036885A1 US 77114701 A US77114701 A US 77114701A US 2001036885 A1 US2001036885 A1 US 2001036885A1
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- foot pad
- leg exerciser
- track
- foot
- leg
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/00058—Mechanical means for varying the resistance
- A63B21/00069—Setting or adjusting the resistance level; Compensating for a preload prior to use, e.g. changing length of resistance or adjusting a valve
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/012—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using frictional force-resisters
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4001—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor
- A63B21/4011—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs
- A63B21/4015—Arrangements for attaching the exercising apparatus to the user's body, e.g. belts, shoes or gloves specially adapted therefor to the lower limbs to the foot
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
- A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
- A63B22/203—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a horizontal plane
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
- A63B23/0417—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously with guided foot supports moving parallel to the body-symmetrical-plane by translation
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2209/00—Devices for avoiding blood stagnation, e.g. Deep Vein Thrombosis [DVT] devices
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- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0025—Particular aspects relating to the orientation of movement paths of the limbs relative to the body; Relative relationship between the movements of the limbs
- A63B2022/0038—One foot moving independently from the other, i.e. there is no link between the movements of the feet
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- A—HUMAN NECESSITIES
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/023—Wound springs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/04—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters attached to static foundation, e.g. a user
- A63B21/0407—Anchored at two end points, e.g. installed within an apparatus
- A63B21/0428—Anchored at two end points, e.g. installed within an apparatus the ends moving relatively by linear reciprocation
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/0087—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements with a seat or torso support moving during the exercise, e.g. reformers
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
- A63B2208/0228—Sitting on the buttocks
- A63B2208/0233—Sitting on the buttocks in 90/90 position, like on a chair
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/12—Characteristics or parameters related to the user or player specially adapted for children
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/02—Space saving incorporated in chairs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2210/00—Space saving
- A63B2210/50—Size reducing arrangements for stowing or transport
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- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03508—For a single arm or leg
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- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/0022—Training appliances or apparatus for special sports for skating
Definitions
- This invention relates to exercising equipment and, more particularly, to compact and lightweight apparatuses for the exercise of leg muscles and increase of blood flow in the legs, preferably while seated.
- Leg exercising equipment typically involves devices that provide for movement of the legs while offering resistance to that movement, thereby strengthening the leg muscles.
- Leg muscles are the largest muscle group in the body and, consequently, exercise of the leg muscles can efficiently raise one's metabolic rate and can improve one's cardiovascular fitness.
- Traditional leg exercisers are generally large and can require substantial floor space for both use and storage. These leg exercisers are typically heavy and difficult to transport. Also, set-up and take-down can be complicated and time consuming.
- a further area of shortcoming of many conventional leg exercisers involves the inability to achieve a variation in difficulty of the exercise, allowing for a more or less strenuous exercise at the option of the user.
- Variation of the difficulty of the exercise can provide ideally suited exercise for a wide range of users, maximizing benefits to the user and avoiding injury caused by exercise that is too strenuous.
- Such variation also allows for the elderly or those with weaker muscles to use the same machine as another user with well-developed muscles.
- the difficulty of the exercise can gradually be increased, thereby minimizing the overall time needed to recover full strength in the muscles.
- the present invention overcomes the problems of the prior art described above by providing a compact and lightweight apparatus for the exercise or movement of leg muscles that is suitable for use from a seated position.
- the shuffle leg exerciser is compact and can be used, for example, while the user is seated in an airline seat or at a desk or table.
- the exerciser occupies minimal floor space both during use and during storage and can optionally be integrated into public transportation seating or other seating. Because the user can be seated during exercising, the leg exerciser of the present invention is very stable, minimizing the risk of the user falling and other injury from loss of balance. Furthermore, because of the optional seated operating position and ease of use, the user is able to perform other activities while exercising.
- One embodiment of the invention involves a hinged exerciser for minimal storage size and ease of transport.
- the set-up and take-down process for the present invention is very straightforward. Set-up involves merely placing the exerciser on a reasonably flat surface and placing the user's foot on a foot pad.
- the exerciser of the present invention involves a base member having at least one longitudinally extending first track.
- a foot pad is provided to receive a user's foot and slide within the track in the base member.
- a plurality of gliders is coupled to the bottom of the foot pad, to permit the foot pad to smoothly and quietly slide within the track in the base member in a linear path generally free of lateral motion.
- a second track parallel to the first track, is provided.
- a second foot pad is also provided with a plurality of gliders for proper sliding of the foot pad within the track.
- the plurality of gliders are symmetrically disposed about the bottom surface of the first foot pad.
- the leg exerciser is configured for operation from a seated position.
- the size and shape of one embodiment of the invention is configured to fit between the legs of standard five-leg office chairs.
- means for providing resistance to the motion of the foot pad within the first track can be provided.
- leg exerciser involves oscillating movement of the foot pad within a track of the shuffle leg exerciser.
- One embodiment of the present invention provides for varying the difficulty level of the exercise activity by providing an inclined surface on the leg exerciser for travel of the foot pad.
- Another embodiment of the invention involves the use of a spring or elastic band system providing additional variation in exercise difficulty.
- a further embodiment of the invention involves a leg exerciser having a first foot pad configured to receive a user's foot and a base member adapted to be rotatably and slidably mounted to a first chair and having at least one longitudinally extending first track formed thereon, the first track being sized and shaped to permit the first foot pad to travel therein, wherein the base member is adapted to be rotated to a position enabling use of the leg exerciser by a seated operator.
- FIG. 1 is a top view of a leg exerciser according to the teachings of the present invention.
- FIG. 2 is a side view of a variation of an embodiment of the present invention.
- FIG. 3 is a top view of the variation of an embodiment of the present invention involving a texturized foot pad
- FIG. 4 is a bottom view of the leg exerciser of FIG. 1;
- FIG. 5 is an end view of the base of a leg exerciser of the invention without showing the foot pads
- FIG. 6 is a bottom view of a foot pad of the leg exerciser of FIG. 1, according to the teachings of the present invention.
- FIG. 7 is an end view of a foot pad according to an embodiment of the present invention.
- FIG. 8 is a top view of a foot pad according to an embodiment of the present invention.
- FIG. 9 is a side view of a foot pad according to an embodiment of the present invention shown in FIG. 8;
- FIG. 10 is a top view of a foot pad according to an embodiment of the present invention.
- FIG. 11 is a side view of a foot pad according to an embodiment of the present invention.
- FIG. 12 is a cross-sectional view of the base of a leg exerciser of an embodiment of the invention.
- FIG. 13 is a side view of the invention showing the incline stand
- FIG. 14 is a top view of an embodiment of the invention including an elastic strap, shown on one side;
- FIG. 15 is a top view of an embodiment of the invention including two pulley systems to provide passive range of motion;
- FIGS. 16 and 17 are views of a side mount configuration according to an embodiment of the invention.
- FIGS. 18, 19 and 20 are views of a swing mount configuration according to an embodiment of the invention.
- the present invention in various embodiments, is able to provide for exercise of a user's leg muscles while the user is seated.
- “exercise” includes muscular movement sufficient to raise one's metabolic rate and also muscular movement insufficient to raise one's metabolic rate.
- Deep vein thrombosis causing blood clots
- Various embodiments of the present invention is particularly well suited to inhibiting deep vein thrombosis by enabling movement of the leg muscles. Such movement of the leg muscles can increase blood flow and inhibit the formation of blood clots, even without raising one's metabolic rate.
- the present invention in various embodiments, is also particularly well suited to the movement of the leg muscles while offering resistance to that movement, thereby strengthening the leg muscles.
- Such exercise of the leg muscles can efficiently raise one's metabolic rate and can improve one's cardiovascular fitness.
- Such exercise can be performed in a wide variety of settings including the home and office, as well as outdoor locations and during travel.
- numerous applications of the exercising equipment according to embodiments of the present invention are available, such as use while seated during long public transportation journeys, such as trans-continental airline flights or use in a living room or while sitting at a desk in an office.
- FIG. 1 A leg exerciser 10 according to the teachings of an embodiment of the present invention is illustrated in FIG. 1.
- the shuffle leg exerciser 10 includes a base 12 upon which two tracks 20 are formed; each track 20 being sized and shaped to receive a foot pad 40 therein.
- the two tracks 20 permit simultaneous exercise of two legs.
- only one track may be provided for the exercise of only a single leg.
- the tracks 20 are formed by track edges 22 , track ends 24 and a track divider 28 , which is provided to inhibit contact between the two foot pads 40 during use.
- a hinge 30 is optionally located along the track divider 28 so as to provide the ability to fold the shuffle leg exerciser 10 lengthwise.
- the compact shuffle leg exerciser 10 can fold about hinge 30 for convenient transport or storage.
- the foot pads 40 can be removed from tracks 20 prior to folding of the hinge 30 .
- One or more smaller hinges may be used in place of a single hinge to reduce weight.
- Foot pads 40 may optionally be left in tracks 20 for convenient storage, such that they do not interfere with each other when the hinge 30 is folded.
- a transverse hinge 31 may be provided instead of hinge 30 , as shown in FIGS. 2 and 3.
- the transverse hinge 31 is preferably provided on the bottom of base 12 and allows the shuffle leg exerciser 10 to be shortened and more easily transported.
- the transverse hinge 31 may also be optionally made of one or more smaller hinges.
- a lap joint 29 is provided in combination with the transverse hinge 31 , to absorb some of the forces applied to the track 20 by the foot pads 40 during operation of the shuffle leg exerciser 10 .
- the lap joint 29 also provides an advantage in maintaining a substantially uniform track 20 surface level by the interaction of the portions of the track 20 at the lap joint 29 .
- a flush joint may be used in place of the lap joint 29 .
- sliding bolts or other bracing mechanisms could be used to enhance structural rigidity of the base 12 .
- sliding bolts or other bracing mechanisms would be used in configurations involving a hinge 30 or transverse hinge 31 .
- bottom feet 62 can be provided on the bottom surface of the base 12 to prevent movement of the shuffle leg exerciser 10 during operation.
- the bottom feet 62 are positioned on the bottom surface to evenly distribute the weight of the leg exerciser 10 and increase the stability of the base 10 , particularly during use.
- the bottom feet 62 can be positioned at each of the corners of the base 12 , as illustrated in FIG. 4.
- the number and location of the bottom feet 62 are not limited to that which is shown in FIG. 4. Additional bottom feet can be provided to further increase the stability of the base and minimize the motion of the base 12 during operation.
- Bottom feet 62 can be replaced with other items, such as long strips, that will inhibit movement of the base member along the surface on which it is placed.
- the bottom feet 62 are preferably made of a material having an increased coefficient of friction, such as for example rubber, to further minimize motion of base 12 .
- the bottom feet 62 are not limited to a circular shape and may be formed in a wide variety of shapes, such as for example, square and rectangular.
- additional bottom feet 62 may be mounted near the hinge 30 , or the transverse hinge 31 , so as to assist in preventing the center of the shuffle leg exerciser 10 from sagging below the level of the outside edges.
- the additional bottom feet 62 may not be needed when the bottom feet 62 mounted on the outside corners of the exerciser are low and do not substantially raise the height of the outside edges of the exerciser.
- the base 12 may be formed of wood, plastic, metal, or other material that is durable and sturdy to minimize flexing when in use.
- the base 12 will be made of a material that is also lightweight.
- Track edges 22 are also formed of wood, plastic, metal or other material that is preferably lightweight, durable and sturdy to avoid flexing when in use.
- track edges 22 may be formed of aluminum.
- Track ends 24 are formed of durable material with emphasis on impact resistance.
- the track 20 is formed of a metal.
- the track edges 22 and track ends 24 are ideally formed of aluminum.
- FIG. 5 illustrates an end view of the shuffle leg exerciser 10 without the foot pads 40 .
- FIG. 5 illustrates an optional outward placement of bottom feet 62 from that shown in FIG. 4.
- the shuffle leg exerciser 10 may be made of a wide variety of materials or combination of such materials and a wide variety of sizes are within the scope of the invention. For example, if the floor 32 of track 20 is made of plywood, the plywood may be 1 ⁇ 4 inch thick. A support member 34 may be provided under the floor 32 , also optionally made of inch thick plywood.
- track end bumpers 26 may be fitted at the track ends 24 .
- Track end bumpers 26 may be formed of plastic, wood, rubber, or other shock absorbing material.
- the track end bumpers 26 cushion the impact of the foot pad 40 when it reaches the end of the track 20 .
- the track end bumpers 26 provide for smoother and quieter operation of the foot pad 40 when the foot pad 40 travels to an end of the track 20 .
- the base 12 may preferably be sized in width to fit between the wheels of a five-wheel office chair. Such a width would then easily allow the shuffle leg exerciser 10 to fit between the legs of a standard, stationary, four-leg chair. By allowing part of the shuffle leg exerciser to be located under a chair, the path of travel of the user's feet while exercising can be natural and convenient.
- the base 12 may be sized in length to provide a desired amount of foot pad travel. 22 to 30 inches of length is typically adequate, although shorter lengths may be sufficient for increasing blood flow in small spaces, such as in an airline seating environment. 28 to 30 inches is a preferred length for home or office use. Foot pads 40 may be sized to accommodate a user's feet.
- foot pads 40 will be longer than a user's feet to avoid the ends of a user's feet from approaching the ends of the foot pad 40 and be in danger of colliding with a track end bumper 26 or track end 24 .
- Various sizes of foot pads are contemplated within the scope of the invention. Although various dimensions described herein have been found to be advantageous in various applications, the present invention is not limited to specific dimensions.
- An optional frame can be attached to base 12 to provide support to the user when using the shuffle leg exerciser 10 while standing.
- Various frame configurations allow the user to hold on to the shuffle leg exerciser 10 in order to stabilize a user before, during and after operation of the shuffle leg exerciser 10 .
- the foot pad 40 can be formed of a durable and lightweight material such as wood, plastic or metal.
- the foot pad 40 may be formed in a wide variety of shapes, such as rounded ends or ergonomically formed top surfaces to better conform to a user's foot in the event the user is not wearing footwear.
- the foot pad 40 is provided with means for attaching the foot pad to the user's foot as shown in FIGS. 1 and 5.
- the means for attaching is a toe cup 42 provided proximate one end of the foot pad 40 and a heel cup 44 provided proximate the opposite end of the foot pad 40 . Both the toe cup 42 and heel cup 44 are centered along the width of foot pad 40 .
- the distance between the toe cup 42 and heel cup 44 preferably can be adjusted to accommodate different sizes of feet/shoes.
- An ankle strap 46 can optionally be provided for mounting over the user's foot, thereby holding the heel of the user's foot securely in the heel cup.
- the ankle strap 46 may be provided with a hook and loop fastener, such as VELCROTM, or may be formed so that it can be tied or latched with a buckle or other form of attachment clasp so as to form a snug fit on a user's foot.
- a toe strap and heel strap may be provided in place of the toe cup 42 and heel cup 44 , respectively.
- the toe strap and/or heel strap may be provided with a hook and loop fastener or may be formed so that it can be tied or latched with a buckle or other form of attachment clasp so as to form a snug fit on a user's foot.
- a toe cup may be used in conjunction with a heel strap, and a toe strap may be used with a heel cup.
- a texturized foot pad 41 is provided with a texturized surface 50 along at least a portion of the foot pad 41 adapted to contact a user's foot, see FIG. 3.
- the portion of the foot pad 41 contacting the user's heel and the portion of the foot pad 41 contacting the ball of the user's foot may be provided with a texturized surface 50 .
- the texturized surface is intended to inhibit the user's foot from sliding relative to the texturized foot pad 41 .
- the texturized surface may be provided by the use of an adhesive affixed to the foot pad 41 , such as adhesive sandpaper, or may be formed by processing a portion of the surface of the foot pad 41 to create a texturized surface, such as by grinding or painting, for example.
- the texturized foot pad 41 may be used with the shuffle leg exerciser 10 in combination with a foot pad 40 , or two texturized foot pads 41 may be used.
- features and variations of the foot pad 40 described herein may be combined with the texturized surface of the texturized food pad 41 , and the texturized foot pad 41 may be substituted for the foot pad 40 in any embodiment or variation of the invention.
- the texturized foot pad 41 may be provided with a heel strap 44 or a toe strap 42 or the foot pad 40 may be provided with one or more texturized surfaces.
- FIG. 6 illustrates the bottom of the foot pad 40 .
- Four gliders 48 are shown mounted to the bottom of foot pad 40 so as to provide for smooth sliding between foot pad 40 and track 20 .
- An end view of the foot pad 40 is provided in FIG. 7.
- the glider 48 is preferably formed of a hard plastic so as to provide quiet operation and long-term use with minimal wear.
- the gliders 48 may be formed of other materials, or a combination of materials, that allow for smooth sliding between track 20 and foot pad 40 , such as metal, wood, felt and a variety of plastics. It is important to take the selection of track material into account in selecting the glider material to minimize noise and wear of both surfaces and avoid the generation of residue or marking of either surface during operation.
- the glider 48 may be designed to provide minimal wear of the track surface by providing rounded edges on the bottom of the glider 48 . Ideally, the glider will be attached to the foot pad 40 by a manner in which the user can replace them when they are worn. Screws are one means of attachment. An adhesive or other conventional attachment means can also be used. Channels may also be transversally mounted on the bottom of the foot pads 40 to hold the ends of the glider 48 and absorb the principal forces acting on the foot pads 40 . Small tabs can then be formed to laterally hold the glider 48 within the channels.
- material capable of inhibiting noise during friction may be mounted along the sides of the foot pad 40 , or along the track edges 22 , between the foot pad 40 and track edges 22 .
- materials such as felt, cloth or plastic may be used.
- the foot pad 40 may be provided with an adjustable resistance device 70 as shown in FIGS. 8 and 9.
- the adjustable resistance device 70 applies an outward force against the track edge 22 .
- an outward force is applied to both track edges 22 of the track 20 .
- an adjustable resistance device 70 is provided with a turnbuckle 72 in communication with one or more adjustment rods 74 .
- the turnbuckle 72 may be mounted within a cavity formed within the foot pad 40 and be accessible from only the top or bottom of the foot pad 40 .
- the turnbuckle 72 may be mounted within a hole formed in the foot pad 40 , allowing the turnbuckle 72 to be accessed from both the top and bottom of the foot pad 40 .
- the turnbuckle 72 which may be in the shape of a dial, is mounted so as to move the adjustment rod 74 outwardly toward a side of the foot pad 40 or inwardly away from the side of the foot pad 40 , depending on the rotation of the turnbuckle. If two adjustment rods 74 are provided, the adjustment rods preferably both move outwardly or inwardly simultaneously.
- a friction pad 76 is provided at an end of the adjustment rod 74 opposite the turnbuckle 72 and adapted to be pushed against the track edge 22 .
- the friction pad 76 may be rectangular as shown in FIGS. 8 and 9, or may be round, oval or another shape.
- the friction pad 76 may be provided with felt or cloth or other material to preferably inhibit noise during operation of the shuffle leg exerciser 10 .
- the friction pad 76 may be formed of a combination of a firm backing material, such as metal or plastic, with an outer covering of a material, such as for example, felt or cloth, preferably capable of inhibiting noise during frictional movement of the friction pad 76 along the track edge 22 .
- one or more rollers 78 may be provided along a bottom of the foot pad 40 , as shown in FIG. 10.
- the rollers 78 are aligned to have an axis of rotation substantially perpendicular to the direction of travel of the foot pad 40 during travel within the track 20 .
- the roller 78 may be mounted to the foot pad 40 by the use of a wide variety of methods, such as by the use of a bracket and a center pin along the axis of rotation of the roller 78 .
- the roller 78 may be located within a cavity 77 formed within the bottom of the foot pad 40 , as shown in FIG. 11, allowing the roller 78 to rotate within the cavity 77 .
- roller retainers 79 may be provided to assist in retaining the roller 78 within the cavity 77 .
- the roller retainers 79 do not contact the track 20 .
- Rollers 78 are well suited for use with the adjustable resistance device 70 , allowing increased resistance to movement of the foot pads 40 within the tracks 20 than may be available if rollers are used.
- an adjustable resistance device 70 is not required to be provided with an embodiment of the invention incorporating rollers 78 .
- Rollers 78 may be formed of a wide variety of materials, including those materials used for gliders 48 and other, higher friction materials. Gliders 48 may be used in combination with one or more rollers 78 .
- the overall width of the foot pad 40 should provide for travel in a linear path within track 20 , generally free of lateral motion.
- this can be accomplished by the use of a slightly narrower main portion of foot pad 40 and gliders 48 mounted so that the outside edges of the gliders 48 extend beyond the side of the foot pad 40 .
- Such a configuration provides for the gliders 48 to be in contact with the track edge 22 , while inhibiting contact with the track edge 22 by other portions of the foot pad 40 .
- Such a configuration reduces friction and noise by reducing the surface area of the foot pad 40 with the track edges 40 .
- Another benefit involves the reduced wear to the side of the foot pad 40 , focusing any wear on the wear-resistant gliders 48 that may be periodically replaced.
- a groove 23 may be formed in the track edge 22 .
- the foot pad 40 may be provided with a flange 43 for travel within the groove 23 .
- each track edge 22 is provided with a groove 23 and each side of the foot pad 4 is provided with a flange 43 .
- Such a configuration inhibits removal of the foot pad 40 from the track 20 and increases control of the travel of the foot pad 40 by keeping the foot pad proximate to the track 20 .
- the ability to retain the foot pad 40 within the track 20 is particularly desirable when the shuffle leg exerciser 10 is available for public use, such as by a portable rental unit or by mounting within seating available to multiple users. Therefore, rollers 78 may be more easily be retained within cavities 77 .
- an adjustable resistance device is also provided by an embodiment of the invention by allowing portions of the flange 43 to be forced against the groove 23 , for example, movable in combination with the adjustment rod 74 .
- portions of the side of the foot pad 40 may be movable in combination with the adjustment rod 74 .
- gliders 48 may be mounted to the bottom of the foot pad 40 such that they can be moved away from the foot pad 40 .
- gliders 48 could be mounted on a bolt that could be turned to move the glider 48 downward.
- resistance to movement of the foot pad 40 may be adjusted by increasing or decreasing the pressure applied to the track 20 by the glider 48 .
- Material selections may be chosen based on the application in which the leg exerciser 10 will be used.
- a low cost variation may be formed primarily of wood with plastic gliders 48 . Such a variation may not provide light weight or the most quiet operation, but will be suitable for many applications.
- a travel model may preferably be formed of a lightweight metal or lightweight plastic and with a hinge 30 to provide compact storage and transport while remaining lightweight.
- Such a configuration may also be desirable for use with an embodiment of the invention adapted for integration within the seating of a public transportation environment. In such an application, non-flammability may also be desirable. Therefore, wood may not be desirable for use in embodiments of the present invention for use in public transportation seating.
- Hook and loop fastener straps 92 are configured to mate with hook and loop fastener pads 94 to keep the compact shuffle leg exerciser 10 in a closed position.
- Handle 90 provides for easy handling during transport.
- lifting strap 91 shown in FIG. 2, may optionally be provided to aid in lifting the shuffle leg exerciser 10 up from the floor while simultaneously allowing the shuffle leg exerciser 10 to begin folding if equipped with the transverse hinge 31 .
- the lifting strap 91 is sized to allow the shuffle leg exerciser 10 to fold completely about the transverse hinge 31 , if so equipped.
- an elevated guard 190 is optionally provided to preclude the shuffle leg exerciser 10 from sliding under a luggage retention bar of an airline seat.
- the elevated guard 190 would therefore allow the shuffle leg exerciser 10 to be stored under an airline seat, but would not allow the shuffle leg exerciser 10 to slide past the seat under which it is stored and injure passengers forward in the aircraft from where the shuffle leg exerciser 10 is stored.
- the elevated guard 190 may optionally be movable for ease of transport. For example, the elevated guard 190 may optionally swing forward and down along an end of base 12 .
- shuffle leg exerciser 10 from a seated position will now be described.
- the shuffle leg exerciser 10 is located on the floor and oriented longitudinally away from the user.
- the user is seated in a chair located at a longitudinal end of the shuffle leg exerciser 10 such that the chair and the user are facing the shuffle leg exerciser 10 .
- the user then secures one of her feet in each of the foot pads 40 by locating her foot in the toe cup 42 , or under the alternative toe strap, and within the heel cup 44 and securing the ankle strap 46 over the top of her foot.
- a user may place her foot on a texturized surface on the foot pad 40 .
- foot in this description will typically mean the user's foot within a shoe.
- the user Upon securing both feet, the user then moves her feet fore and aft so as to move the foot pad 40 within the track 20 of the shuffle leg exerciser 10 .
- the present invention can be operated while the user is seated at a desk, table, or public transportation seating, thereby making it convenient for use whenever one is seated.
- FIG. 13 Another embodiment of the invention involves a shuffle leg exerciser 200 equipped with an incline stand 60 , as shown in FIG. 13.
- the structure of the compact shuffle leg exerciser 200 is similar to the compact shuffle leg exerciser 10 of the first embodiment.
- the incline stand 60 of the compact shuffle leg exerciser 200 can be set to elevate the distant end of the compact shuffle leg exerciser 200 so as to provide increased resistance or for more convenient orientation with the travel of the user's feet while seated.
- the incline stand 60 can be set to a variety of heights depending on the user's preference.
- a hinge 30 or transverse hinge 31 may optionally be provided.
- FIG. 14 Another embodiment of the invention is shown in FIG. 14.
- the shuffle leg exerciser 300 shown in FIG. 14 is similar to the shuffle leg exerciser 10 shown in FIG. 1, except that elastic straps 80 are attached to the foot pad 40 to increase the resistance of the foot pad 40 to motion within the track 20 .
- FIG. 14 shows elastic straps 80 attached to only the left foot pad 40
- elastic straps 80 can be attached to both foot pads 40 or only the right foot pad 40 .
- an elastic strap 80 may only be attached to one end of a foot pad 40 , thereby providing resistance to travel in one direction. This may be particularly useful for muscle rehabilitation purposes.
- the user secures each of her feet to a foot pad 40 located within track 20 of the shuffle leg exerciser.
- a spring or alternative mechanisms for providing resistance may be used in place of the elastic strap 80 .
- the shuffle leg exerciser may be formed with only a single track. This provides a benefit in reduced size and weight and is also ideal for muscle rehabilitation of only one leg.
- FIG. 15 A further embodiment 400 of this invention is shown in FIG. 15. It is similar to the shuffle leg exerciser shown in FIG. 1, except that both foot pads 40 are attached by a cable 130 to each other through a pulley system 140 located at an end of the base 12 .
- the configuration of the cable 130 and pulley system 140 allows movement of one foot pad 40 along track 20 to move the other foot pad 40 in neighboring track 20 .
- a pulley system 140 is located at each end of the base 12 .
- the cable 130 is preferably mounted so as to provide simultaneously opposite directions of motion between neighboring foot pads 40 .
- the cable 130 may be mounted to provide the same simultaneous directions of motion of neighboring foot pads 40 .
- a rope, strap, belt or similar device may be used in place of the cable 130 .
- This type of “passive range of motion” is especially useful for rehabilitation and physical therapy situations in which one leg is unable to move on its own power. It is equally useful for chronic and acute injury, weakness, or trauma to the legs. Examples of these situations include people who have a fully or partially paralyzed leg, for example, following a stroke; people who have recently undergone surgery on one leg, especially on the knee joint; elderly or other individuals who may have greatly reduced strength in one leg; and people who have damaged muscles or joints in one leg that prevents them from achieving either the forward pushing or backward pulling motion with that leg.
- the adjustable resistance device 70 described herein, may also be used to provide passive range of motion.
- toe strap 42 it is preferable to use at least one of the toe strap 42 , heel strap 44 or ankle strap 46 in combination with a passive range of motion configuration or with users having limited control of foot motion to better secure the user's foot to the foot pad 40 .
- heel strap 44 or ankle strap 46 it is preferable to use at least one of the toe strap 42 , heel strap 44 or ankle strap 46 in combination with a passive range of motion configuration or with users having limited control of foot motion to better secure the user's foot to the foot pad 40 .
- the use of a flange 23 and groove 43 is preferred in such situations to better ensure the foot pad 40 remains within the track 20 .
- the shuffle leg exerciser 10 of the present invention may be mounted to seating, such as seating in a public transportation environment, or in other seating, such as, for example, in a nursing home setting.
- the shuffle leg exerciser 10 may also be used in a school setting.
- the shuffle leg exerciser 10 of the present invention could allow children to release excess energy and concentrate. This may be particularly helpful with hyperactive children.
- a side mount configuration 800 is shown in FIGS. 16 and 17 in which a shuffle leg exerciser 10 is pivotably, and optionally slidably, mounted to either a floor 1000 or a seat 1010 by the use of a pivot pin 810 located within a pivot housing 820 .
- a pivot pin 810 located within a pivot housing 820 .
- the unit may be tethered to the floor 1000 by the use of a cable, thereby further limiting transmission of vibration while preventing the swing mount configuration 900 from being removed from the area near the seat 1010 .
- a locking pin 820 may be provided to secure the shuffle leg exerciser 10 in a stored position as shown. Before use, the shuffle leg exerciser 10 is rotated to be parallel to the floor 1000 . Optionally, the shuffle leg exerciser 10 may also be slid into position for use.
- the seat 1010 may be the seat in which a user of the shuffle leg exerciser 10 is sitting, or may be the seat ahead of the user.
- FIGS. 18 - 20 Another embodiment of the invention adapted for mounting within seating is shown in FIGS. 18 - 20 .
- a swing mount configuration 900 is shown with a chair 1010 .
- a locking handle 910 is provided to secure the shuffle leg exerciser 10 of the swing mount configuration 900 to the chair 1010 and/or a mounting groove 930 .
- the swing mount configuration 900 provides a shuffle leg exerciser 10 with swing pins 920 , shown in FIG. 19, adapted to be mounted within the mounting groove 930 , shown in FIG. 20.
- the mounting groove 930 is preferably secured to the chair 1010 and provides a path for the swing pins to travel.
- the swing pings 920 are formed so that they do not fall out of the mounting groove 930 , thereby keeping the shuffle leg exerciser 10 aligned with the chair 1010 and mounting groove 930 .
- the swing mount configuration 900 may be mounted to the user's chair or a chair in front of the user.
- the locking handle 910 is released and the shuffle leg exerciser 10 moves so that the swing pins 920 travel within the mounting groove 930 and allow the shuffle leg exerciser 10 to be positioned for use.
- the shape of the mounting groove 930 shown in FIGS. 18 and 20 is for illustrative purposes only.
- the mounting groove 930 may not travel along the legs of the chair 1010 .
- the mounting groove 930 functions to locate the shuffle leg exerciser 10 in a position out of the way when not in use and allow the shuffle leg exerciser 10 to conveniently be positioned for use as desired.
- the shuffle leg exerciser 10 may be stored within an arm rest of a seat and rotated and unfolded, much as trays are provided in airline seats unable to use a tray from a seat directly ahead.
- elastic straps 80 may be used on an inclined shuffle leg exerciser 200 .
- Another example of feature combination involves track end bumpers 26 that may be used with any embodiment.
- the use of the flange 23 and groove 43 may be used with any variation or embodiment of the invention. There are many combinations not listed here.
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Abstract
A leg exerciser is provided allowing exercise while the user is seated or stationary. The leg exerciser includes a base member having at least one longitudinally extending track configured to accommodate a foot pad having a plurality of gliders and/or rollers coupled to the bottom of the foot pad and providing a sufficient coefficient of friction to allow the foot pad to smoothly slide within the track. Various alternative configurations provide foldable construction for ease of travel, mounting devices for securing the leg exerciser to a seat, non-removable foot pads and various configurations to provide for variations in travel and/or effort required for movement of the foot pad.
Description
- Priority is hereby claimed to U.S. Provisional Application No. 60/178,237, filed Jan. 26, 2000. U.S. Provisional Application No. 60/178,237 is incorporated herein by reference.
- This invention relates to exercising equipment and, more particularly, to compact and lightweight apparatuses for the exercise of leg muscles and increase of blood flow in the legs, preferably while seated.
- Leg exercising equipment typically involves devices that provide for movement of the legs while offering resistance to that movement, thereby strengthening the leg muscles. Leg muscles are the largest muscle group in the body and, consequently, exercise of the leg muscles can efficiently raise one's metabolic rate and can improve one's cardiovascular fitness. Traditional leg exercisers are generally large and can require substantial floor space for both use and storage. These leg exercisers are typically heavy and difficult to transport. Also, set-up and take-down can be complicated and time consuming.
- Other problems of traditional leg exercisers involve the stability of the user while exercising. It is important for a user to maintain his or her balance while exercising, as loss of balance can result in injury to the user. The dangers associated with loss of balance may preclude the elderly, or those with either acute or chronic balance problems, from using exercising equipment.
- A further area of shortcoming of many conventional leg exercisers involves the inability to achieve a variation in difficulty of the exercise, allowing for a more or less strenuous exercise at the option of the user. Variation of the difficulty of the exercise can provide ideally suited exercise for a wide range of users, maximizing benefits to the user and avoiding injury caused by exercise that is too strenuous. Such variation also allows for the elderly or those with weaker muscles to use the same machine as another user with well-developed muscles. Also, during rehabilitation, the difficulty of the exercise can gradually be increased, thereby minimizing the overall time needed to recover full strength in the muscles.
- Another drawback of traditional leg exercisers is that the structure of the conventional exerciser precludes the user from involvement in other activities during exercising. A table, keyboard or other item typically can not be placed such that the user can use it while exercising. Often, the user is in a standing position while exercising. Also, conventional exercisers often require the full attention of the user. As described above, the user needs to hold on to rails or handles to maintain their balance.
- The present invention overcomes the problems of the prior art described above by providing a compact and lightweight apparatus for the exercise or movement of leg muscles that is suitable for use from a seated position. The shuffle leg exerciser is compact and can be used, for example, while the user is seated in an airline seat or at a desk or table. The exerciser occupies minimal floor space both during use and during storage and can optionally be integrated into public transportation seating or other seating. Because the user can be seated during exercising, the leg exerciser of the present invention is very stable, minimizing the risk of the user falling and other injury from loss of balance. Furthermore, because of the optional seated operating position and ease of use, the user is able to perform other activities while exercising.
- One embodiment of the invention involves a hinged exerciser for minimal storage size and ease of transport. The set-up and take-down process for the present invention is very straightforward. Set-up involves merely placing the exerciser on a reasonably flat surface and placing the user's foot on a foot pad.
- The exerciser of the present invention involves a base member having at least one longitudinally extending first track. A foot pad is provided to receive a user's foot and slide within the track in the base member. A plurality of gliders is coupled to the bottom of the foot pad, to permit the foot pad to smoothly and quietly slide within the track in the base member in a linear path generally free of lateral motion.
- In accordance with an alternative embodiment of the invention, a second track, parallel to the first track, is provided. A second foot pad is also provided with a plurality of gliders for proper sliding of the foot pad within the track.
- In accordance with another aspect of the invention, the plurality of gliders are symmetrically disposed about the bottom surface of the first foot pad.
- In accordance with another aspect of the invention, the leg exerciser is configured for operation from a seated position. The size and shape of one embodiment of the invention is configured to fit between the legs of standard five-leg office chairs.
- In accordance with a further aspect of the invention, means for providing resistance to the motion of the foot pad within the first track can be provided.
- Ease of use is afforded by the present invention. Operation of the leg exerciser involves oscillating movement of the foot pad within a track of the shuffle leg exerciser.
- One embodiment of the present invention provides for varying the difficulty level of the exercise activity by providing an inclined surface on the leg exerciser for travel of the foot pad. Another embodiment of the invention involves the use of a spring or elastic band system providing additional variation in exercise difficulty.
- It is an object of the invention to provide a compact, lightweight and quiet leg exerciser, operational under a table, desk or chair and easily transported or mounted to a chair.
- It is an object of the invention to provide a leg exerciser for use by those of age 3 to over 100, including those undergoing physical therapy or rehabilitation of leg muscles.
- It is an object of the invention to provide a leg exerciser that may be used by someone with only one leg, having impaired muscle or joint function, or someone unable to stand while exercising.
- A further embodiment of the invention involves a leg exerciser having a first foot pad configured to receive a user's foot and a base member adapted to be rotatably and slidably mounted to a first chair and having at least one longitudinally extending first track formed thereon, the first track being sized and shaped to permit the first foot pad to travel therein, wherein the base member is adapted to be rotated to a position enabling use of the leg exerciser by a seated operator.
- These and other features and advantages of the present invention will be more fully understood by reference to the following detailed description in conjunction with the attached drawings in which like reference numerals refer to like elements through the different views. The drawings illustrate principles of the invention.
- FIG. 1 is a top view of a leg exerciser according to the teachings of the present invention;
- FIG. 2 is a side view of a variation of an embodiment of the present invention;
- FIG. 3 is a top view of the variation of an embodiment of the present invention involving a texturized foot pad;
- FIG. 4 is a bottom view of the leg exerciser of FIG. 1;
- FIG. 5 is an end view of the base of a leg exerciser of the invention without showing the foot pads;
- FIG. 6 is a bottom view of a foot pad of the leg exerciser of FIG. 1, according to the teachings of the present invention;
- FIG. 7 is an end view of a foot pad according to an embodiment of the present invention;
- FIG. 8 is a top view of a foot pad according to an embodiment of the present invention;
- FIG. 9 is a side view of a foot pad according to an embodiment of the present invention shown in FIG. 8;
- FIG. 10 is a top view of a foot pad according to an embodiment of the present invention;
- FIG. 11 is a side view of a foot pad according to an embodiment of the present invention;
- FIG. 12 is a cross-sectional view of the base of a leg exerciser of an embodiment of the invention;
- FIG. 13 is a side view of the invention showing the incline stand;
- FIG. 14 is a top view of an embodiment of the invention including an elastic strap, shown on one side;
- FIG. 15 is a top view of an embodiment of the invention including two pulley systems to provide passive range of motion;
- FIGS. 16 and 17 are views of a side mount configuration according to an embodiment of the invention; and
- FIGS. 18, 19 and20 are views of a swing mount configuration according to an embodiment of the invention.
- The present invention, in various embodiments, is able to provide for exercise of a user's leg muscles while the user is seated. As used herein, “exercise” includes muscular movement sufficient to raise one's metabolic rate and also muscular movement insufficient to raise one's metabolic rate.
- Deep vein thrombosis, causing blood clots, can be triggered by long periods of inactivity while seated. Long trips while seated as a passenger in a private vehicle or any form of public transportation, such as airplane, train, bus, car or boat, can result in deep vein thrombosis. Various embodiments of the present invention is particularly well suited to inhibiting deep vein thrombosis by enabling movement of the leg muscles. Such movement of the leg muscles can increase blood flow and inhibit the formation of blood clots, even without raising one's metabolic rate.
- The present invention, in various embodiments, is also particularly well suited to the movement of the leg muscles while offering resistance to that movement, thereby strengthening the leg muscles. Such exercise of the leg muscles can efficiently raise one's metabolic rate and can improve one's cardiovascular fitness. Such exercise can be performed in a wide variety of settings including the home and office, as well as outdoor locations and during travel. By way of example, numerous applications of the exercising equipment according to embodiments of the present invention are available, such as use while seated during long public transportation journeys, such as trans-continental airline flights or use in a living room or while sitting at a desk in an office.
- A
leg exerciser 10 according to the teachings of an embodiment of the present invention is illustrated in FIG. 1. Theshuffle leg exerciser 10 includes a base 12 upon which twotracks 20 are formed; eachtrack 20 being sized and shaped to receive afoot pad 40 therein. The twotracks 20 permit simultaneous exercise of two legs. Optionally, only one track may be provided for the exercise of only a single leg. Thetracks 20 are formed bytrack edges 22, track ends 24 and atrack divider 28, which is provided to inhibit contact between the twofoot pads 40 during use. - A
hinge 30 is optionally located along thetrack divider 28 so as to provide the ability to fold theshuffle leg exerciser 10 lengthwise. The compactshuffle leg exerciser 10 can fold abouthinge 30 for convenient transport or storage. Thefoot pads 40 can be removed fromtracks 20 prior to folding of thehinge 30. One or more smaller hinges may be used in place of a single hinge to reduce weight.Foot pads 40 may optionally be left intracks 20 for convenient storage, such that they do not interfere with each other when thehinge 30 is folded. - Optionally, a
transverse hinge 31 may be provided instead ofhinge 30, as shown in FIGS. 2 and 3. Thetransverse hinge 31 is preferably provided on the bottom ofbase 12 and allows theshuffle leg exerciser 10 to be shortened and more easily transported. Thetransverse hinge 31 may also be optionally made of one or more smaller hinges. Preferably, a lap joint 29 is provided in combination with thetransverse hinge 31, to absorb some of the forces applied to thetrack 20 by thefoot pads 40 during operation of theshuffle leg exerciser 10. The lap joint 29 also provides an advantage in maintaining a substantiallyuniform track 20 surface level by the interaction of the portions of thetrack 20 at the lap joint 29. Alternatively, a flush joint may be used in place of the lap joint 29. - Optionally, sliding bolts or other bracing mechanisms could be used to enhance structural rigidity of the
base 12. Preferably, such sliding bolts or other bracing mechanisms would be used in configurations involving ahinge 30 ortransverse hinge 31. - Referring to FIG. 4,
bottom feet 62 can be provided on the bottom surface of the base 12 to prevent movement of theshuffle leg exerciser 10 during operation. Thebottom feet 62 are positioned on the bottom surface to evenly distribute the weight of theleg exerciser 10 and increase the stability of thebase 10, particularly during use. For example, thebottom feet 62 can be positioned at each of the corners of thebase 12, as illustrated in FIG. 4. One skilled in the art will recognize that the number and location of thebottom feet 62 are not limited to that which is shown in FIG. 4. Additional bottom feet can be provided to further increase the stability of the base and minimize the motion of the base 12 during operation.Bottom feet 62 can be replaced with other items, such as long strips, that will inhibit movement of the base member along the surface on which it is placed. Thebottom feet 62 are preferably made of a material having an increased coefficient of friction, such as for example rubber, to further minimize motion ofbase 12. Thebottom feet 62 are not limited to a circular shape and may be formed in a wide variety of shapes, such as for example, square and rectangular. - As shown in FIG. 5, additional
bottom feet 62 may be mounted near thehinge 30, or thetransverse hinge 31, so as to assist in preventing the center of theshuffle leg exerciser 10 from sagging below the level of the outside edges. The additionalbottom feet 62 may not be needed when thebottom feet 62 mounted on the outside corners of the exerciser are low and do not substantially raise the height of the outside edges of the exerciser. - The
base 12 may be formed of wood, plastic, metal, or other material that is durable and sturdy to minimize flexing when in use. Preferably, thebase 12 will be made of a material that is also lightweight. Track edges 22 are also formed of wood, plastic, metal or other material that is preferably lightweight, durable and sturdy to avoid flexing when in use. By way of example track edges 22 may be formed of aluminum. Track ends 24 are formed of durable material with emphasis on impact resistance. In one embodiment, thetrack 20 is formed of a metal. In one embodiment, the track edges 22 and track ends 24 are ideally formed of aluminum. - FIG. 5 illustrates an end view of the
shuffle leg exerciser 10 without thefoot pads 40. FIG. 5 illustrates an optional outward placement ofbottom feet 62 from that shown in FIG. 4. With reference to FIG. 4, although a wide variety of sizes are within the scope of the invention, ideally thetrack 20 will be approximately ½ inch deep. Theshuffle leg exerciser 10 may be made of a wide variety of materials or combination of such materials and a wide variety of sizes are within the scope of the invention. For example, if the floor 32 oftrack 20 is made of plywood, the plywood may be ¼ inch thick. A support member 34 may be provided under the floor 32, also optionally made of inch thick plywood. - Optionally, track
end bumpers 26 may be fitted at the track ends 24.Track end bumpers 26 may be formed of plastic, wood, rubber, or other shock absorbing material. Thetrack end bumpers 26 cushion the impact of thefoot pad 40 when it reaches the end of thetrack 20. Thetrack end bumpers 26 provide for smoother and quieter operation of thefoot pad 40 when thefoot pad 40 travels to an end of thetrack 20. - The
base 12 may preferably be sized in width to fit between the wheels of a five-wheel office chair. Such a width would then easily allow theshuffle leg exerciser 10 to fit between the legs of a standard, stationary, four-leg chair. By allowing part of the shuffle leg exerciser to be located under a chair, the path of travel of the user's feet while exercising can be natural and convenient. The base 12 may be sized in length to provide a desired amount of foot pad travel. 22 to 30 inches of length is typically adequate, although shorter lengths may be sufficient for increasing blood flow in small spaces, such as in an airline seating environment. 28 to 30 inches is a preferred length for home or office use.Foot pads 40 may be sized to accommodate a user's feet. Preferably,foot pads 40 will be longer than a user's feet to avoid the ends of a user's feet from approaching the ends of thefoot pad 40 and be in danger of colliding with atrack end bumper 26 ortrack end 24. Various sizes of foot pads are contemplated within the scope of the invention. Although various dimensions described herein have been found to be advantageous in various applications, the present invention is not limited to specific dimensions. - An optional frame can be attached to
base 12 to provide support to the user when using theshuffle leg exerciser 10 while standing. Various frame configurations allow the user to hold on to theshuffle leg exerciser 10 in order to stabilize a user before, during and after operation of theshuffle leg exerciser 10. - The
foot pad 40 can be formed of a durable and lightweight material such as wood, plastic or metal. Thefoot pad 40 may be formed in a wide variety of shapes, such as rounded ends or ergonomically formed top surfaces to better conform to a user's foot in the event the user is not wearing footwear. Thefoot pad 40 is provided with means for attaching the foot pad to the user's foot as shown in FIGS. 1 and 5. In one embodiment shown in FIG. 1, the means for attaching is atoe cup 42 provided proximate one end of thefoot pad 40 and aheel cup 44 provided proximate the opposite end of thefoot pad 40. Both thetoe cup 42 andheel cup 44 are centered along the width offoot pad 40. The distance between thetoe cup 42 andheel cup 44 preferably can be adjusted to accommodate different sizes of feet/shoes. - An
ankle strap 46 can optionally be provided for mounting over the user's foot, thereby holding the heel of the user's foot securely in the heel cup. Theankle strap 46 may be provided with a hook and loop fastener, such as VELCRO™, or may be formed so that it can be tied or latched with a buckle or other form of attachment clasp so as to form a snug fit on a user's foot. - Alternatively, a toe strap and heel strap may be provided in place of the
toe cup 42 andheel cup 44, respectively. The toe strap and/or heel strap may be provided with a hook and loop fastener or may be formed so that it can be tied or latched with a buckle or other form of attachment clasp so as to form a snug fit on a user's foot. Also, a toe cup may be used in conjunction with a heel strap, and a toe strap may be used with a heel cup. - In a variation of the invention, a texturized foot pad41 is provided with a texturized
surface 50 along at least a portion of the foot pad 41 adapted to contact a user's foot, see FIG. 3. For example, the portion of the foot pad 41 contacting the user's heel and the portion of the foot pad 41 contacting the ball of the user's foot may be provided with a texturizedsurface 50. The texturized surface is intended to inhibit the user's foot from sliding relative to the texturized foot pad 41. - The texturized surface may be provided by the use of an adhesive affixed to the foot pad41, such as adhesive sandpaper, or may be formed by processing a portion of the surface of the foot pad 41 to create a texturized surface, such as by grinding or painting, for example. The texturized foot pad 41 may be used with the
shuffle leg exerciser 10 in combination with afoot pad 40, or two texturized foot pads 41 may be used. Furthermore, features and variations of thefoot pad 40 described herein may be combined with the texturized surface of the texturized food pad 41, and the texturized foot pad 41 may be substituted for thefoot pad 40 in any embodiment or variation of the invention. By way of example, the texturized foot pad 41 may be provided with aheel strap 44 or atoe strap 42 or thefoot pad 40 may be provided with one or more texturized surfaces. - FIG. 6 illustrates the bottom of the
foot pad 40. Fourgliders 48 are shown mounted to the bottom offoot pad 40 so as to provide for smooth sliding betweenfoot pad 40 andtrack 20. An end view of thefoot pad 40 is provided in FIG. 7. Theglider 48 is preferably formed of a hard plastic so as to provide quiet operation and long-term use with minimal wear. Thegliders 48 may be formed of other materials, or a combination of materials, that allow for smooth sliding betweentrack 20 andfoot pad 40, such as metal, wood, felt and a variety of plastics. It is important to take the selection of track material into account in selecting the glider material to minimize noise and wear of both surfaces and avoid the generation of residue or marking of either surface during operation. - The
glider 48 may be designed to provide minimal wear of the track surface by providing rounded edges on the bottom of theglider 48. Ideally, the glider will be attached to thefoot pad 40 by a manner in which the user can replace them when they are worn. Screws are one means of attachment. An adhesive or other conventional attachment means can also be used. Channels may also be transversally mounted on the bottom of thefoot pads 40 to hold the ends of theglider 48 and absorb the principal forces acting on thefoot pads 40. Small tabs can then be formed to laterally hold theglider 48 within the channels. - Optionally, material capable of inhibiting noise during friction may be mounted along the sides of the
foot pad 40, or along the track edges 22, between thefoot pad 40 and track edges 22. Although a wide variety of materials are available, materials such a felt, cloth or plastic may be used. - In a variation of the invention, the
foot pad 40 may be provided with anadjustable resistance device 70 as shown in FIGS. 8 and 9. Theadjustable resistance device 70 applies an outward force against thetrack edge 22. Preferably, an outward force is applied to both track edges 22 of thetrack 20. In the illustrated embodiment, anadjustable resistance device 70 is provided with a turnbuckle 72 in communication with one ormore adjustment rods 74. The turnbuckle 72 may be mounted within a cavity formed within thefoot pad 40 and be accessible from only the top or bottom of thefoot pad 40. Alternatively, theturnbuckle 72 may be mounted within a hole formed in thefoot pad 40, allowing the turnbuckle 72 to be accessed from both the top and bottom of thefoot pad 40. - The
turnbuckle 72, which may be in the shape of a dial, is mounted so as to move theadjustment rod 74 outwardly toward a side of thefoot pad 40 or inwardly away from the side of thefoot pad 40, depending on the rotation of the turnbuckle. If twoadjustment rods 74 are provided, the adjustment rods preferably both move outwardly or inwardly simultaneously. Preferably, afriction pad 76 is provided at an end of theadjustment rod 74 opposite theturnbuckle 72 and adapted to be pushed against thetrack edge 22. Thefriction pad 76 may be rectangular as shown in FIGS. 8 and 9, or may be round, oval or another shape. Thefriction pad 76 may be provided with felt or cloth or other material to preferably inhibit noise during operation of theshuffle leg exerciser 10. Thefriction pad 76 may be formed of a combination of a firm backing material, such as metal or plastic, with an outer covering of a material, such as for example, felt or cloth, preferably capable of inhibiting noise during frictional movement of thefriction pad 76 along thetrack edge 22. - In a further variation of the invention, one or
more rollers 78 may be provided along a bottom of thefoot pad 40, as shown in FIG. 10. Therollers 78 are aligned to have an axis of rotation substantially perpendicular to the direction of travel of thefoot pad 40 during travel within thetrack 20. Theroller 78 may be mounted to thefoot pad 40 by the use of a wide variety of methods, such as by the use of a bracket and a center pin along the axis of rotation of theroller 78. Alternatively, theroller 78 may be located within acavity 77 formed within the bottom of thefoot pad 40, as shown in FIG. 11, allowing theroller 78 to rotate within thecavity 77. - Optionally,
roller retainers 79 may be provided to assist in retaining theroller 78 within thecavity 77. Preferably, theroller retainers 79 do not contact thetrack 20.Rollers 78 are well suited for use with theadjustable resistance device 70, allowing increased resistance to movement of thefoot pads 40 within thetracks 20 than may be available if rollers are used. However, anadjustable resistance device 70 is not required to be provided with an embodiment of theinvention incorporating rollers 78.Rollers 78 may be formed of a wide variety of materials, including those materials used forgliders 48 and other, higher friction materials.Gliders 48 may be used in combination with one ormore rollers 78. - The overall width of the
foot pad 40 should provide for travel in a linear path withintrack 20, generally free of lateral motion. Optionally, this can be accomplished by the use of a slightly narrower main portion offoot pad 40 andgliders 48 mounted so that the outside edges of thegliders 48 extend beyond the side of thefoot pad 40. Such a configuration provides for thegliders 48 to be in contact with thetrack edge 22, while inhibiting contact with thetrack edge 22 by other portions of thefoot pad 40. Such a configuration reduces friction and noise by reducing the surface area of thefoot pad 40 with the track edges 40. Another benefit involves the reduced wear to the side of thefoot pad 40, focusing any wear on the wear-resistant gliders 48 that may be periodically replaced. - Optionally, as shown in FIG. 12, a
groove 23 may be formed in thetrack edge 22. Thefoot pad 40 may be provided with aflange 43 for travel within thegroove 23. Preferably, eachtrack edge 22 is provided with agroove 23 and each side of the foot pad 4 is provided with aflange 43. Such a configuration inhibits removal of thefoot pad 40 from thetrack 20 and increases control of the travel of thefoot pad 40 by keeping the foot pad proximate to thetrack 20. The ability to retain thefoot pad 40 within thetrack 20 is particularly desirable when theshuffle leg exerciser 10 is available for public use, such as by a portable rental unit or by mounting within seating available to multiple users. Therefore,rollers 78 may be more easily be retained withincavities 77. The use of an adjustable resistance device is also provided by an embodiment of the invention by allowing portions of theflange 43 to be forced against thegroove 23, for example, movable in combination with theadjustment rod 74. Alternately, other portions of the side of thefoot pad 40 may be movable in combination with theadjustment rod 74. - According to a variation of the invention,
gliders 48 may be mounted to the bottom of thefoot pad 40 such that they can be moved away from thefoot pad 40. By way of example,gliders 48 could be mounted on a bolt that could be turned to move theglider 48 downward. In such a configuration, with the use of theflange 23 and thegroove 43, resistance to movement of thefoot pad 40 may be adjusted by increasing or decreasing the pressure applied to thetrack 20 by theglider 48. - Material selections may be chosen based on the application in which the
leg exerciser 10 will be used. For example, a low cost variation may be formed primarily of wood withplastic gliders 48. Such a variation may not provide light weight or the most quiet operation, but will be suitable for many applications. Conversely, a travel model may preferably be formed of a lightweight metal or lightweight plastic and with ahinge 30 to provide compact storage and transport while remaining lightweight. Such a configuration may also be desirable for use with an embodiment of the invention adapted for integration within the seating of a public transportation environment. In such an application, non-flammability may also be desirable. Therefore, wood may not be desirable for use in embodiments of the present invention for use in public transportation seating. - Hook and loop fastener straps92, shown in FIG. 4, are configured to mate with hook and
loop fastener pads 94 to keep the compactshuffle leg exerciser 10 in a closed position.Handle 90 provides for easy handling during transport. Also, liftingstrap 91, shown in FIG. 2, may optionally be provided to aid in lifting theshuffle leg exerciser 10 up from the floor while simultaneously allowing theshuffle leg exerciser 10 to begin folding if equipped with thetransverse hinge 31. Preferably, the liftingstrap 91 is sized to allow theshuffle leg exerciser 10 to fold completely about thetransverse hinge 31, if so equipped. - According to a further variation of the invention, an
elevated guard 190 is optionally provided to preclude theshuffle leg exerciser 10 from sliding under a luggage retention bar of an airline seat. Theelevated guard 190 would therefore allow theshuffle leg exerciser 10 to be stored under an airline seat, but would not allow theshuffle leg exerciser 10 to slide past the seat under which it is stored and injure passengers forward in the aircraft from where theshuffle leg exerciser 10 is stored. Theelevated guard 190 may optionally be movable for ease of transport. For example, theelevated guard 190 may optionally swing forward and down along an end ofbase 12. - The use of
shuffle leg exerciser 10 from a seated position will now be described. Theshuffle leg exerciser 10 is located on the floor and oriented longitudinally away from the user. The user is seated in a chair located at a longitudinal end of theshuffle leg exerciser 10 such that the chair and the user are facing theshuffle leg exerciser 10. The user then secures one of her feet in each of thefoot pads 40 by locating her foot in thetoe cup 42, or under the alternative toe strap, and within theheel cup 44 and securing theankle strap 46 over the top of her foot. Alternatively or in addition, a user may place her foot on a texturized surface on thefoot pad 40. It is understood that the use of “foot” in this description will typically mean the user's foot within a shoe. Upon securing both feet, the user then moves her feet fore and aft so as to move thefoot pad 40 within thetrack 20 of theshuffle leg exerciser 10. The present invention can be operated while the user is seated at a desk, table, or public transportation seating, thereby making it convenient for use whenever one is seated. - Another embodiment of the invention involves a
shuffle leg exerciser 200 equipped with anincline stand 60, as shown in FIG. 13. The structure of the compactshuffle leg exerciser 200 is similar to the compactshuffle leg exerciser 10 of the first embodiment. The incline stand 60 of the compactshuffle leg exerciser 200 can be set to elevate the distant end of the compactshuffle leg exerciser 200 so as to provide increased resistance or for more convenient orientation with the travel of the user's feet while seated. The incline stand 60 can be set to a variety of heights depending on the user's preference. As with theshuffle leg exerciser 10 of the first embodiment, ahinge 30 ortransverse hinge 31 may optionally be provided. - Another embodiment of the invention is shown in FIG. 14. The
shuffle leg exerciser 300 shown in FIG. 14 is similar to theshuffle leg exerciser 10 shown in FIG. 1, except thatelastic straps 80 are attached to thefoot pad 40 to increase the resistance of thefoot pad 40 to motion within thetrack 20. Although FIG. 14 showselastic straps 80 attached to only theleft foot pad 40,elastic straps 80 can be attached to bothfoot pads 40 or only theright foot pad 40. Also, anelastic strap 80 may only be attached to one end of afoot pad 40, thereby providing resistance to travel in one direction. This may be particularly useful for muscle rehabilitation purposes. In the operation ofshuffle leg exerciser 300, the user secures each of her feet to afoot pad 40 located withintrack 20 of the shuffle leg exerciser. A spring or alternative mechanisms for providing resistance may be used in place of theelastic strap 80. - As an option to any of the above embodiments, the shuffle leg exerciser may be formed with only a single track. This provides a benefit in reduced size and weight and is also ideal for muscle rehabilitation of only one leg.
- A
further embodiment 400 of this invention is shown in FIG. 15. It is similar to the shuffle leg exerciser shown in FIG. 1, except that bothfoot pads 40 are attached by acable 130 to each other through apulley system 140 located at an end of thebase 12. The configuration of thecable 130 andpulley system 140 allows movement of onefoot pad 40 alongtrack 20 to move theother foot pad 40 in neighboringtrack 20. Preferably, apulley system 140 is located at each end of thebase 12. Thecable 130 is preferably mounted so as to provide simultaneously opposite directions of motion between neighboringfoot pads 40. Alternatively, thecable 130 may be mounted to provide the same simultaneous directions of motion of neighboringfoot pads 40. A rope, strap, belt or similar device may be used in place of thecable 130. - This type of “passive range of motion” is especially useful for rehabilitation and physical therapy situations in which one leg is unable to move on its own power. It is equally useful for chronic and acute injury, weakness, or trauma to the legs. Examples of these situations include people who have a fully or partially paralyzed leg, for example, following a stroke; people who have recently undergone surgery on one leg, especially on the knee joint; elderly or other individuals who may have greatly reduced strength in one leg; and people who have damaged muscles or joints in one leg that prevents them from achieving either the forward pushing or backward pulling motion with that leg. The
adjustable resistance device 70, described herein, may also be used to provide passive range of motion. It is preferable to use at least one of thetoe strap 42,heel strap 44 orankle strap 46 in combination with a passive range of motion configuration or with users having limited control of foot motion to better secure the user's foot to thefoot pad 40. Also, the use of aflange 23 andgroove 43 is preferred in such situations to better ensure thefoot pad 40 remains within thetrack 20. - According to further embodiments of the invention, the
shuffle leg exerciser 10 of the present invention may be mounted to seating, such as seating in a public transportation environment, or in other seating, such as, for example, in a nursing home setting. Theshuffle leg exerciser 10 may also be used in a school setting. Theshuffle leg exerciser 10 of the present invention could allow children to release excess energy and concentrate. This may be particularly helpful with hyperactive children. - A
side mount configuration 800 is shown in FIGS. 16 and 17 in which ashuffle leg exerciser 10 is pivotably, and optionally slidably, mounted to either afloor 1000 or aseat 1010 by the use of apivot pin 810 located within apivot housing 820. By mounting theshuffle leg exerciser 10 to thefloor 1000, vibration caused by the movement of thefoot pads 40 within thetrack 20 is inhibited from transmission to theseat 1010. Also, the unit may be tethered to thefloor 1000 by the use of a cable, thereby further limiting transmission of vibration while preventing theswing mount configuration 900 from being removed from the area near theseat 1010. Optionally, alocking pin 820 may be provided to secure theshuffle leg exerciser 10 in a stored position as shown. Before use, theshuffle leg exerciser 10 is rotated to be parallel to thefloor 1000. Optionally, theshuffle leg exerciser 10 may also be slid into position for use. Theseat 1010 may be the seat in which a user of theshuffle leg exerciser 10 is sitting, or may be the seat ahead of the user. - Another embodiment of the invention adapted for mounting within seating is shown in FIGS.18-20. A
swing mount configuration 900 is shown with achair 1010. A lockinghandle 910 is provided to secure theshuffle leg exerciser 10 of theswing mount configuration 900 to thechair 1010 and/or a mountinggroove 930. Theswing mount configuration 900 provides ashuffle leg exerciser 10 withswing pins 920, shown in FIG. 19, adapted to be mounted within the mountinggroove 930, shown in FIG. 20. The mountinggroove 930 is preferably secured to thechair 1010 and provides a path for the swing pins to travel. Preferably, the swing pings 920 are formed so that they do not fall out of the mountinggroove 930, thereby keeping theshuffle leg exerciser 10 aligned with thechair 1010 and mountinggroove 930. Theswing mount configuration 900 may be mounted to the user's chair or a chair in front of the user. - In use, the locking
handle 910 is released and theshuffle leg exerciser 10 moves so that the swing pins 920 travel within the mountinggroove 930 and allow theshuffle leg exerciser 10 to be positioned for use. The shape of the mountinggroove 930 shown in FIGS. 18 and 20 is for illustrative purposes only. The mountinggroove 930 may not travel along the legs of thechair 1010. The mountinggroove 930 functions to locate theshuffle leg exerciser 10 in a position out of the way when not in use and allow theshuffle leg exerciser 10 to conveniently be positioned for use as desired. - In addition to the above-described examples, further configurations involving mounting of the
shuffle leg exerciser 10 to seating are within the scope of the invention. For example, theshuffle leg exerciser 10 may be stored within an arm rest of a seat and rotated and unfolded, much as trays are provided in airline seats unable to use a tray from a seat directly ahead. - The features of the above-described embodiments and variations of the invention may be combined in many ways. For example,
elastic straps 80 may be used on an inclinedshuffle leg exerciser 200. Another example of feature combination involvestrack end bumpers 26 that may be used with any embodiment. The use of theflange 23 andgroove 43 may be used with any variation or embodiment of the invention. There are many combinations not listed here. - The present invention has been described by way of example, and modifications and variations of the exemplary embodiments will suggest themselves to skilled artisans in this field without departing from the spirit of the invention. The preferred embodiments are merely illustrative and should not be considered restrictive in any way. The scope of the invention is to be measured by the appended claims, rather than the preceding description, and all variations and equivalents which fall within the range of the claims are intended to be embraced therein.
Claims (38)
1. A leg exerciser comprising:
a first foot pad configured to receive a user's foot;
a base member having at least one longitudinally extending first track formed thereon, the first track being sized and shaped to permit the first foot pad to travel therein; and
a plurality of gliders coupled to a bottom surface of the first foot pad, the gliders being formed of a material having a coefficient of friction sufficient to permit the first foot pad to smoothly slide within the first track.
2. The leg exerciser of , further comprising
claim 1
a second foot pad configured to receive a user's foot, the base member including a second track formed thereon, the second track being aligned parallel to the first track, a plurality of gliders being coupled to a bottom surface of the second foot pad, the gliders being formed of a material having a coefficient of friction sufficient to permit the second foot pad to smoothly slide within the second track.
3. The leg exerciser of further comprising
claim 2
a pulley mounted to the base member, and
a cable mounted to the first and second foot pads and through the pulley so as to move one of the first and second foot pads by movement of the other of the first and second foot pads.
4. The leg exerciser of , wherein the plurality of gliders are symmetrically disposed about the bottom surface of the first foot pad.
claim 1
5. The leg exerciser of , wherein the base member includes means for folding the base member between an expanded operational configuration to a collapsed configuration.
claim 1
6. The leg exerciser of , wherein the leg exerciser is configured to be operated from a seated position.
claim 1
7. The leg exerciser of , further comprising means for providing resistance to the motion of the first foot pad within the first track.
claim 1
8. The leg exerciser of , further comprising a track end bumper mounted at each end of the first track.
claim 1
9. The leg exerciser of , further comprising an incline stand mounted on a bottom surface of the base member.
claim 1
10. The leg exerciser of , further comprising at least one of a toe strap, a heel strap and an ankle strap mounted to secure the user's foot to a top surface of the first foot pad.
claim 1
11. The leg exerciser of , wherein the first foot pad is provided with a texturized surface along at least a portion of the first foot pad adapted to receive the user's foot.
claim 1
12. The leg exerciser of , further comprising at least one of a toe strap, a heel strap and an ankle strap mounted to secure the user's foot to a top surface of the first foot pad.
claim 11
13. The leg exerciser of , further comprising at least one bottom foot mounted to a bottom surface of the base member to inhibit motion of the leg exerciser along a floor.
claim 1
14. The leg exerciser of , further comprising noise inhibiting material mounted to at least one of a side of the first foot pad and a track edge of the first track to inhibit noise during operation of the leg exerciser.
claim 1
15. The leg exerciser of , wherein at least one glider of the plurality of gliders is mounted to the first foot pad by the use of a bolt to allow the at least one glider to be moved relative to the first foot pad.
claim 1
16. The leg exerciser of , further comprising an elevated guard mounted to and extending up from an end of the base member to inhibit the leg exerciser from sliding under a luggage retention bar of an airline seat.
claim 1
17. A leg exerciser, comprising:
a first foot pad configured to receive a user's foot; and
a base member adapted to be rotatably mounted to a floor in front of a chair and having at least one longitudinally extending first track formed thereon, the first track being sized and configured to permit the first foot pad to travel therein;
wherein the base member is adapted to be rotated to a position enabling use of the leg exerciser by an operator seated in the chair.
18. A leg exerciser, comprising:
a first foot pad configured to receive a user's foot; and
a base member adapted to be rotatably and slidably mounted to a first chair and having at least one longitudinally extending first track formed thereon, the first track being sized and configured to permit the first foot pad to travel therein;
wherein the base member is adapted to be rotated to a position enabling use of the leg exerciser by a seated operator.
19. The leg exerciser of , wherein the leg exerciser is adapted to be rotated and slid to a position enabling use of the leg exerciser by a user seated in the first chair.
claim 18
20. The leg exerciser of , wherein the leg exerciser is adapted to be rotated and slid to a position enabling use of the leg exerciser by a user seated in a second chair behind the first chair.
claim 18
21. The leg exerciser of , wherein the base member is formed of at least a first piece and a second piece and the first piece is rotatably mounted to the second piece by a hinge.
claim 18
22. The leg exerciser of , wherein an intersection of the first piece and the second piece is a lap joint.
claim 21
23. The leg exerciser of , further comprising an adjustable resistance device mounted to the first foot pad and adapted to apply pressure to at least one track edge of the first track to increase resistance to movement of the first foot pad within the first track.
claim 18
24. The leg exerciser of , wherein the first foot pad is provided with a texturized surface along at least a portion of the first foot pad adapted to receive the user's foot.
claim 18
25. The leg exerciser of , further comprising a flange formed on the first foot pad and slidably mounted within a groove formed in a track edge of the track such that the foot pad is slidably secured within the first track.
claim 18
26. The leg exerciser of , further comprising:
claim 18
a mounting groove adapted to be mounted to the first chair; and
a first swing pin and a second swing pin, each mounted to the base member and configured to travel within the mounting groove to enable the leg exerciser to be positioned for use by a seated operator.
27. The leg exerciser of , wherein the leg exerciser is adapted to be rotated and slid to a position enabling use of the leg exerciser by a user seated in the first chair.
claim 26
28. The leg exerciser of , wherein the leg exerciser is adapted to be rotated and slid to a position enabling use of the leg exerciser by a user seated in a second chair behind the first chair.
claim 26
29. The leg exerciser of , wherein the base member is formed of at least a first piece and a second piece and the first piece is rotatably mounted to the second piece by a hinge.
claim 26
30. The leg exerciser of , wherein the first piece and the second piece each having a mating end forming a lap joint.
claim 29
31. The leg exerciser of , further comprising an adjustable resistance device mounted to the first foot pad and adapted to apply pressure to at least one track edge of the first track to increase resistance to movement of the first foot pad within the first track.
claim 26
32. The leg exerciser of , wherein the first foot pad comprises a surface feature along at least a portion of the first foot pad.
claim 26
33. The leg exerciser of , further comprising a flange formed on the first foot pad and slidably mounted within a groove formed in a track edge of the track such that the foot pad is slidably secured within the first track.
claim 26
34. The leg exerciser of , further comprising a plurality of gliders coupled to a bottom surface of the first foot pad, the gliders being formed of a material having a coefficient of friction sufficient to permit the first foot pad to smoothly slide within the first track.
claim 18
35. The leg exerciser of , wherein the first chair is adapted for use in an aircraft.
claim 18
36. The leg exerciser of , further comprising a roller mounted to a bottom surface of the first foot pad and adapted to roll along the first track during relative movement between the first foot pad and the first track.
claim 18
37. A leg exerciser, comprising:
a first foot pad configured to receive a user's first foot and formed with a first flange and provided with a first strap to secure the first foot to the first foot pad;
a second foot pad configured to receive a user's second foot and provided with a second strap and formed with a second flange and provided with a second strap to secure the second foot to the second foot pad;
a base member adapted to be mounted to a chair and having a longitudinally extending first track formed thereon with a first groove and a longitudinally extending second track with a second groove and parallel to the first track, each of the first track and first groove and the second track and second groove being sized and shaped to permit the first foot pad and first flange and the second foot pad and second flange to travel therein, respectively; and
a cable mounted to the first foot pad and the second foot pad so as to move one of the first foot pad and the second foot pad by movement of the other of the first foot pad and the second foot pad.
38. The leg exerciser of , wherein the base member is rotatably and slidably mounted to the chair and adapted to be rotated and slid to a position enabling use of the leg exerciser by the user while seated in the chair.
claim 37
Priority Applications (1)
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US09/771,147 US20010036885A1 (en) | 2000-01-26 | 2001-01-26 | Compact shuffle leg exerciser |
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US17823700P | 2000-01-26 | 2000-01-26 | |
US09/771,147 US20010036885A1 (en) | 2000-01-26 | 2001-01-26 | Compact shuffle leg exerciser |
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USD954865S1 (en) * | 2020-08-21 | 2022-06-14 | Michael Tartell | Exercise platform |
US11364417B1 (en) * | 2021-11-22 | 2022-06-21 | Dylan Prejean | Foot exercise apparatus for eliminating flat feet |
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Legal Events
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STCB | Information on status: application discontinuation |
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