UA144969U - TABLE SALT FOR ATHLETES WITH REDUCED SODIUM CHLORIDE - Google Patents

Abstract

Table salt for athletes with low sodium chloride content contains sodium chloride and therapeutic and prophylactic additives.

Description

A useful model relates to the development of a formulation of prophylactic table salt with a reduced sodium chloride content for athletes, which can be used in a complex nutrition system instead of ordinary table salt.

It is known that intensive sports require the human body to exert considerable effort. To overcome it, it is recommended to use special food additives - adaptogens. Adaptogens are a special class of harmless biologically active substances that optimize metabolic processes in the body, have a universal restorative effect, and do not cause disturbances in the normal functioning of the body (1, 2). Adaptogens, even of plant origin, are recommended to be used in appropriate quantities (11.

Table salt is the only food product that is consumed by more than 90-95% of the population, and the amount of which can be predicted with sufficient accuracy. According to the norms of the World Health Organization, a person should consume 5-6 g of table salt per day, some people use up to 10 g of table salt per day |Z). Therefore, precisely due to the saturation of kitchen salt with the necessary components, diseases associated with a lack of iodine, fluorine, and some vitamins and minerals are prevented (3). That is, table salt is the best carrier for the necessary food additives. It should also be noted that it is recommended to use table salt with a reduced sodium chloride content for the nutrition of athletes, because increasing the use of sodium chloride can cause hypertension, to which athletes are very vulnerable |4).

A table salt with a reduced sodium chloride content is known, which contains sodium chloride, potassium chloride, magnesium sulfate, potassium bromide, glutamic acid, potassium citrate, magnesium asparaginate, calcium asparaginate in the following ratio of components (wt. 95): sodium chloride 20-40, potassium chloride 10-30, magnesium sulfate 10-20, potassium bromide 0.5-2.0, glutamic acid 5-10, potassium citrate 5-15, magnesium asparaginate 5-20, calcium asparaginate 5-15. This table salt contains a reduced amount of sodium chloride, as well as supporting additives for athletes; potassium citrate, magnesium asparaginate, calcium asparaginate, glutamic acid. The disadvantage of this table salt is the lack of an anti-caking additive, which leads to the table salt caking for 2 months. I5I.

The closest analogue of the proposed useful model is table salt with a reduced amount of sodium chloride, containing the following components, wt. 95: sodium chloride 35-68; chloride

From potassium 31-40; anhydrous magnesium sulfate 5-10; lysine hydrochloride 2-10; dry seaweed (kelp) 3-7 | This kitchen salt contains a reduced amount of sodium chloride and has a supporting effect for athletes due to the presence of special additives in its composition that ensure the improvement of the human cardiovascular system during physical exertion, in addition, it has an irreplaceable amino acid that improves the work of muscles and contributes to their faster recovery |b).

The disadvantage of such table salt with a reduced sodium chloride content is the absence of the most effective plant adaptogens in its composition: ginseng, rhodiola, leuzea and, as a result, an insufficient restorative effect on the body of athletes after physical exertion |11.

Also, the disadvantage of this table salt is its insufficient salinity, which is 35-68 95 of the salinity of ordinary table salt, which leads to an increase in the amount of use of such table salt and, as a result, leads to a significant decrease in the preventive effect on hypertension, to which athletes are vulnerable | 4). Another disadvantage of this table salt is its insufficient shelf life of up to 5 months. due to coagulation.

The basis of the useful model is the task of increasing the effect of restoring the body of athletes during physical exertion, as well as increasing its salinity to the saltiness of ordinary table salt and increasing the shelf life of the product due to the reduction of caking.

The task is solved by the fact that table salt for athletes with a reduced sodium chloride content, containing sodium chloride and therapeutic and preventive additives. It additionally contains the following ratio, mass. 9o: sodium chloride in the form of fast-dissolving flaky 40-50 table salt lysine hydrochloride 10 dry seaweed (kelp), crushed to a dusty state 10 dry algae Yupaiiein

Zaiipa, ground to a powdery state of 20-30, dry roots of Lewzea, ground to a dusty state of 2, dry roots of ginseng, ground to a dusty state of 4, dry roots of Rhodiola rosea, ground to a dusty state of 4.

The use of sodium chloride in the form of flaky table salt is due to the following: flaky table salt, due to its special crystalline structure, has a faster solubility and a more salty taste, that is, its amount can be reduced compared to ordinary salt.

In addition, flaky table salt does not clump during the year, that is, it does not require the introduction of additional anti-caking additives |71.

Lysine hydrochloride is an indispensable amino acid that improves muscle function and promotes faster recovery. It has a positive effect on the myocardium and promotes the recovery of damaged myocardial cells. Increases the efficiency of the heart and the whole organism as a whole |8I.

Dry seaweed kelp contains 100-120 mg of iodine in 100 g. Iodine is a necessary component for the normal development and vital activity of the body, especially during periods of physical and mental stress. The advantage of algae over other iodine-containing products is that in algae up to 95 95 iodine is in the form of organic compounds, of which 10 95 is associated with protein, which is important, because the use of inorganic iodine is not always effective, sometimes it can lead to negative consequences, causing the phenomenon of "iodism" (allergic runny nose, rash). Iodine contained in algae is well absorbed by the body. (91.

The use of beta-carotene in the form of dry crushed to a dusty state of the algae ripaiiella zaipa is due to the following. Dry alga Yupaiiyeya zayipa contains 1.0-1.195 beta-carotene and is used as an additive to food products, and for better assimilation of beta-carotene, it is recommended to grind the algae Yuypaiiyeya zayipa to a powdery state. The amount of algae YupaiiyePa zaiipa" 20 95 is determined by the daily norm of beta-carotene, which is recommended for athletes in the amount of 10-12 mg per day. The importance of beta-carotene is that it is a necessary component of human nutrition, especially during periods of significant physical exertion | 101.

Dry leuzea roots, crushed to a powdery state for better absorption, help to accumulate adenosine triphosphoric acid and glycogen in the liver, skeletal muscles and heart. These substances are necessary for obtaining energy during high loads. Due to the improvement of metabolism, the removal of lactic acid from muscles is accelerated, which helps athletes to recover faster after training |, 111.

Dry ginseng roots, crushed to a powdery state for better absorption, relieve fatigue, help quick recovery after hard physical and mental work, have a positive effect on carbohydrate metabolism, the cardiovascular system, stimulate tissue respiration, improve lung function (1, 21.

Dry roots of Rhodiola rosea, crushed to a powdery state for better absorption, stabilize nitrogenous metabolism, increase the glucose content in the blood, contributing to long-term energy conservation, relieve fatigue and increase work capacity, restore strength after physical exertion.

The given combination of components of table salt with a reduced sodium chloride content for athletes makes its saltiness the same as that of regular table salt, that is, a person will consume as much of the proposed table salt with a reduced sodium chloride content as regular table salt, while the amount of sodium chloride, that a person will consume will decrease, and thus the negative effect of using table salt will decrease. In addition, such salt does not congeal during the year, contains components that can not only significantly improve the condition of athletes after significant physical exertion, but also increase their physical and mental capabilities and improve the condition of the body as a whole.

Implementation example 1. 50 g of flaky kitchen salt is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a dusty state; 20 g of dry algae Ripaelia Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a powdery state.

For careful distribution in the mixture of components, mixing is carried out in several stages, but it should be at least three stages.

First, 10 g of flaky table salt is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a powdery state.

Add 10 g of flaky kitchen salt, 10 g of dry Algae Oipaiiiia Zaiipa, crushed to a dusty state; 2 g of dry leuzea roots, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a dusty state, and mixed.

Add 30 g of flaky table salt to the resulting mixture and mix.

Implementation example 2. 40 g of flaky table salt is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a dusty state; 30 g of dry algae Ripaelia Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a powdery state.

For careful distribution in the mixture of components, mixing is carried out in several stages, but it should be at least three stages.

First, 10 g of flaky table salt is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a powdery state.

Add 10 g of flaky kitchen salt, 10 g of dry Algae Oipaiiiia Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a dusty state, and mixed.

Add 20 g of flaky table salt and 10 g of dry Algae Yupaiipa from Zaiipa, crushed to a dusty state, to the resulting mixture and mix.

Example of implementation 3. 50 g of ordinary table salt (DP Artemsil, district 4) is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a dusty state; 20 g of dry algae YuipaiyePa baiip, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a powdery state.

For careful distribution in the mixture of components, mixing is carried out in several stages, but it should be at least three stages.

First, mix 10 g of ordinary table salt (DP Artemsil, district 4) with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a powdery state.

Add 10 g of ordinary table salt (DP Artemsil, r. 4), 10 g of dry algae OipaiyeiNa

Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a dusty state, and mixed.

Add 30 g of common table salt to the resulting mixture (DP Artemsil, district 4) and mix.

Implementation example 4. 40 g of common table salt (DP Artemsil, p. 4) is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a dusty state; 30 g of dry Algae Yuipaiia Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a powdery state.

In order to thoroughly distribute the components in the mixture, mixing is carried out in several stages, but it should be at least three stages.

First, 10 g of ordinary table salt (DP Artemsil, p. 4) is mixed with 10 g of lysine hydrochloride; from 10 g of dry seaweed (kelp), crushed to a powdery state.

Add 10 g of ordinary table salt (GP Artemsil, r. 4), 10 g of dry algae OipaiieNa

Zaiipa, crushed to a dusty state; 2 g of dry roots of leuzea, crushed to a dusty state; 4 g of dry ginseng roots, ground to a powdery state; 4 g of dry roots of Rhodiola rosea, crushed to a dusty state, and mixed.

To the resulting mixture, add 20 g of ordinary table salt (DP Artemsil, p. 4) and 10 g of dry Algae Oipaiia Zaiipa, crushed to a powdery state, and mix.

Examples of table salt with a reduced sodium chloride content according to the prototype

Example of implementation 5. 50 g of ordinary table salt (DP Artemsil, Mo 4) is mixed with 7 g of crushed kelp seaweed, 30 g of potassium chloride, 8 g of magnesium sulfate, and 5 g of lysine hydrochloride.

For careful distribution of the components in the mixture, mixing is carried out in several stages, but it should be no less than three-stage.

First, mix 7 g of powdered kelp seaweed with 10 g of ordinary table salt (DP Artemsil, Mo 4).

Add 5 g of lysine hydrochloride, 10 g of ordinary table salt (DP Artemsil, r. Mo 4), 20 g of potassium chloride and 8 g of magnesium sulfate and mix.

Add 30 g of ordinary table salt (DP Artemsil, Mo 4), 10 g of potassium chloride to the resulting mixture and mix.

Example of execution 6. 40 g of common table salt (DP Artemsil, Me 4) is mixed with 7 g of crushed kelp seaweed, 35 g of potassium chloride, 8 g of magnesium sulfate, and 10 g of lysine hydrochloride.

For careful distribution in the mixture of components, mixing is carried out in several stages, but it should be at least three stages.

First, mix 7 g of powdered kelp seaweed with 10 g of ordinary table salt (DP Artemsil, Mo 4).

Add 10 g of lysine hydrochloride, 10 g of ordinary table salt (DP Artemsil, r. Mo 4), 20 g of potassium chloride, 8 g of magnesium sulfate and mix.

To the mixture obtained in this way, add 20 g of ordinary table salt (DP Artemsil, r.

Mo 4), 15 g of potassium chloride and mix.

One part of the prepared common salt was introduced into the desiccator for tests on coagulation by the desiccator method (the compressive strength when testing the coagulation of common salt by the desiccator method is considered permissible to be less than 0.3 kg/cm7), the second part was used for organoleptic tests by the blind method on a five-point scale |ZI.

In the table 1 and 2 show a comparison of the recipes of table salt with a reduced sodium chloride content according to the prototype and the one proposed. As can be seen from the results of the experiments given in the table. 1, table salt with a reduced sodium chloride content according to the proposed recipe has a shelf life of 12 months, and according to the prototype recipe - up to 5 months. depending on the number of additives.

Table 1

Comparison of the agglomeration of table salt for athletes with a reduced content of sodium chloride according to the proposed recipe and according to the recipe according to the prototype le 4 15 ІІ 6 17 | 8 | 9 | 712 | of the proposed 76 | this | 0b2b3 | 0393 | 0635 0.642 0.791 | liBI | 19571 76 | 0171 | be | 0395 | 0627 0.642 0.831 | 165 | 1570 and.6 | 0171 | be | 0397 | god | 0642 | 0.830 | lib3 | 1.575 "- No sign of salt coagulation found

Also in the table. 1 shows a test for the coagulation of table salt according to the proposed recipe, where ordinary table salt was taken. When using common table salt, the product was stored for 7 months. (Table 1). That is, only the use of flaky table salt provides the maximum possible storage period - 12 months.

Table 2

Comparison of the taste qualities of table salt for athletes with a reduced sodium chloride content according to the proposed recipe and according to the recipe according to the prototype and ordinary table salt

Results of organoleptic studies of iodized table salt with a reduced sodium chloride content by the method of blind control on a five-point scale

WITH

Sample number Table salt for salt | | in a way that

Table salt by Table salt by method, | is offered; instead of the flaky table salt proposed by the prototype, ordinary table salt was used - Ordinary salty taste with |" Salty taste with

The taste is moderately salty with a 4 bitter aftertaste a light aftertaste and a foreign aftertaste with a 90-40 05 smell of algae algae Rypaiiiia " " Rypaisiyia Zaipa 4.90-0.03 | Zaiipa 3.0020.05 - Normal salty taste with |" Slightly salty taste

The taste is slightly salty with . . - with a light taste and with an extraneous taste 2 with a strong bitter taste: .

She SCHE ' ' Rypaisiyia Zaiipa 4.40-0.05 | Zaiipa 3.4020.05 x Table rock salt of DP Artemsil, r. Mo 4, "k Table salt "Extra" of the Slavic salt-mining company

As can be seen from the results of the experiments given in the table. 2, table salt with a reduced sodium chloride content according to the proposed recipe is practically identical to ordinary table salt in terms of taste properties (saltiness). Table salt according to the recipe according to the prototype, depending on the amount of table salt and other ingredients, tastes from weakly salty with a bitter aftertaste to weakly salty with a strong bitter aftertaste.

It should also be noted that when using table salt made according to the proposed recipe, where ordinary table salt is used instead of flaky table salt, the taste of the product in terms of saltiness significantly deteriorates (Table 2). That is, only the use of flaky table salt according to the proposed recipe provides the same saltiness as ordinary table salt, that is, to achieve the required level of saltiness of food, a person will use the same amount of table salt with a reduced sodium chloride content as ordinary table salt.

Thus, the experiment showed that the use of table salt for athletes with a reduced sodium chloride content, containing sodium chloride, lysine hydrochloride; dry seaweed (kelp), ground to a dusty state, dry YuipaieNa zainpa seaweed, ground to a dusty state, dry leuzea roots, ground to a dusty state; dry ginseng roots, ground to a dusty state; dry roots of Rhodiola rosea, crushed to a powdery state with the following ratio of components, mass. 9": sodium chloride in the form of fast-dissolving flaky 40-50; table salt lysine hydrochloride 10; dry seaweed (kelp), chopped to 10; dry alga Juipaiiein in a dusty state

Zaiipa, chopped to 20-30; powdery dry roots of leuzea, crushed by to a dusty state ' dry ginseng roots, ground to a dusty state 4; dry roots of Rhodiola rosea, crushed to a powdery state 4. allows, unlike table salt with a reduced sodium chloride content according to the prototype, to increase the effect on the recovery of the body of athletes during physical exertion, as well as to increase its salinity to the salinity of ordinary table salt and to increase the shelf life of the product due to a reduction in coagulation from 5 to 12 months, as well as to improve preventive properties in relation to hypertension.

Sources of information: 1. Adaptogens and sports. How herbs and fissures can be useful for athletes.

Electronic access: pyrzv:/podirodi.sot/adariodep5-Tog-hippipa-1/ 2. Adaptogens are natural means that stimulate the body's defenses. Adaptogens for athletes Electronic access: pir /Lummu. ipiap.na/leayy/soypigu/660217-adaryudepi-rgitoad pi- 7azori-uaki-zitiupush-2apivpi-5ii-ogdapigty. pi ti 3. Baklanov O.M., Avdeyenko A.P., Chmylenko F.O., Baklanova L.V. Analytical chemistry of table salt and brines. - Kramatorsk: vid-in DDMA, 2011. - 284 p. 4. Hypertension. Diagnosis, treatment and prevention of hypertension. Electronic access: mmulm.purepopiua.gy. 5. Bubnova A.S., Branchevsky LL, Gryshina T.R. A table salt substitute with antihypertensive effect // Author's certificate of the USSR Mo 1375237, А 23 Y. Publ. 23.02.1988. - Bull. Mo 7. b. Bubnova A.S., Branchevsky LL, Gryshina T.R. Substitute for table salt with antihypertensive effect // Author's certificate of USSR Mo 1375237, А 23 Y. Publ. 23.02.1988.- Bull. Mo 7. 7. Baklanova L.V., Holoperov I.V., Sinyugina G.D., Baklanov O.M. The method of obtaining flaky kitchen salt / Latent Uraina for the useful module Mo 110444, СО1 ДЗ/04. - Publ. 10.10. 2016, Bull. Mo 19 8. Lysine hydrochloride is an irreplaceable amino acid as a necessary component of nutrition during physical exertion. Electronic access: ore //vron.rio-5por.Kieu.tsa/aminokislotyi/lysine. sweat 9. Kelp as a source of iodine. Electronic access: пир:/Lymly. ppp.gilLooa/2010-06-05-119. 10. Beta carotene and its value. Electronic access por: //

Koo) pera ik miKiredia.oga/mikikaro TNN 11. What are the benefits of dry leuzea roots for athletes? Electronic access: perz//titodogoda.sot/omovpi/2eIep-i-rgmapoviyiKgtor/yKhor-roiga. pIiti

Claims (1)

USEFUL MODEL FORMULA Table salt for athletes with a reduced sodium chloride content, containing sodium chloride and therapeutic and preventive additives, which differs in that it contains, in the following ratio, wt. 90: sodium chloride in the form of fast-dissolving flaky 40-50 table salt lysine hydrochloride 10 dry seaweed (kelp), ground to a powdery state 10 dry seaweed YuipaiieiIIia Zaiipa, ground to a dusty state 20-30 dry roots of leuzea, ground to a dusty state 2 dry ginseng roots, and dry roots of rhodiola rosea crushed to a dusty state, ground to dust 4. state