TWM677458U - Sleep regulation system - Google Patents
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Abstract
本新型提供一種作息調節系統,包括:一光源裝置,用以根據一光療模式在一光療時段對一用戶進行照光;一伺服端,經由一電子裝置取得該用戶的一生活作息資料及一生活預定作息,並透過分析該生活作息資料及該生活預定作息所得出的輸出結果,以產生用來輔助醫師調整用戶之生理時鐘的一建議指示,該伺服端根據該建議指示產生相對應的該光療模式及該光療時段;一遙控器裝置,用以根據接收到的光療模式及光療時段控制該光源裝置運行。藉此,係可以達到輔助醫師調整用戶之生理時鐘的用途。This invention provides a circadian rhythm regulation system, comprising: a light source device for illuminating a user according to a phototherapy mode during a phototherapy period; a server terminal that acquires the user's daily routine data and a predetermined daily routine via an electronic device, and generates a suggested instruction to assist a physician in adjusting the user's circadian rhythm by analyzing the data and the predetermined routine; the server terminal generates a corresponding phototherapy mode and phototherapy period based on the suggested instruction; and a remote control device for controlling the operation of the light source device according to the received phototherapy mode and phototherapy period. This achieves the purpose of assisting physicians in adjusting the user's circadian rhythm.
Description
本創作係關於一種作息調節系統,尤指一種根據用戶的當前生活作息給予建議的照光治療,以輔助醫師調整用戶之生理時鐘的作息調節系統。This creation relates to a circadian rhythm regulation system, particularly a light therapy system that provides suggestions based on the user's current lifestyle to assist physicians in adjusting the user's circadian rhythm.
隨著人們物質生活水準的不斷改善,人們對生活品質的要求越來越高;而隨著現生活壓力的不斷變大以及身邊煩憂事、噪音的纏繞,很大一部分人都面臨著難以入睡或睡眠品質嚴重下降的問題,大大影響了人們的工作、生活甚至是身體健康。As people's material living standards continue to improve, their demands for quality of life are increasing. However, with the increasing pressure of modern life and the constant presence of worries and noise, a large number of people are facing difficulties falling asleep or experiencing a serious decline in sleep quality, which greatly affects their work, life, and even physical health.
亮光療法(Bright light therapy)是光照治療(phototherapy)的一種,且根據研究者的發現,其對於睡眠障礙、季節性情緒疾患,甚至是失智症病患的治療皆具有益處,並且可以幫助人們調節日夜節奏,以提升人們在白天的醒覺和注意力及減少人們對於安眠藥、鎮靜劑或其他抗精神藥物的使用。Bright light therapy is a type of phototherapy, and researchers have found that it is beneficial for the treatment of sleep disorders, seasonal affective disorder, and even dementia. It can also help people regulate their day-night rhythm, improve daytime alertness and attention, and reduce the use of sleeping pills, sedatives, or other antipsychotics.
以往在執行亮光療法時,需藉由具有豐富學理知識的醫師根據病患的當前生活作息去分析評估,才能給予病患要如何去調整用來實施亮光療法之照光設備的建議,以調整病患的生理時鐘。然而,具有豐富學理知識的醫師數量已不足以應付逐年增加的病患人數,進而對病患的治療效率造成影響。Previously, when performing phototherapy, it required a physician with extensive theoretical knowledge to analyze and assess the patient's current lifestyle in order to provide advice on how to adjust the light therapy equipment to regulate the patient's biological clock. However, the number of physicians with extensive theoretical knowledge is no longer sufficient to cope with the increasing number of patients each year, which in turn affects the treatment efficiency.
申請人遂竭其心智悉心研究,進而研發出一種作息調節系統,其可以根據用戶的當前生活作息給予建議的照光治療,以達到輔助醫師調整用戶之生理時鐘的目的。The applicant then devoted his mind and effort to research and development, and developed a lifestyle regulation system that can provide suggested light therapy based on the user's current lifestyle, in order to assist doctors in adjusting the user's biological clock.
本創作提供一種作息調節系統,適於耦接一電子裝置,該作息調節系統,包括:一光源裝置,用以根據一光療模式在一光療時段對一用戶進行照光;一伺服端,用以提供一人工智慧軟體式服務功能,該伺服端耦接該電子裝置,並經由該電子裝置取得該用戶的一生活作息資料及一生活預定作息,該伺服端透過分析該生活作息資料及該生活預定作息所得出的輸出結果,以產生用來輔助醫師調整用戶之生理時鐘的一建議指示,該伺服端根據該建議指示產生相對應的該光療模式及該光療時段;以及一遙控器裝置,耦接該光源裝置及該伺服端,並用以根據由該伺服端所接收到的光療模式及光療時段控制該光源裝置運行。This invention provides a lifestyle regulation system suitable for coupling with an electronic device. The lifestyle regulation system includes: a light source device for illuminating a user during a light therapy session according to a light therapy mode; and a server for providing artificial intelligence software services. The server is coupled to the electronic device and obtains the user's lifestyle data and a scheduled lifestyle through the electronic device. The system analyzes the user's lifestyle data and the output results of the scheduled lifestyle to generate a suggested instruction to assist the doctor in adjusting the user's biological clock. The server generates the corresponding phototherapy mode and phototherapy period based on the suggested instruction. A remote control device is coupled to the light source device and the server and is used to control the operation of the light source device according to the phototherapy mode and phototherapy period received by the server.
在一實施例中,該光源裝置包括一第一發光單元及一第二發光單元,該第一發光單元用以朝上方發出光源,該第二發光單元用以朝下方發出光源,該光療模式包括一亮光模式、一節律照明模式及一間接照明模式,該亮光模式和該節律照明模式為該第一發光單元及該第二發光單元皆發出光源,該間接照明模式為僅該第一發光單元發出光源,在該亮光模式下,該第一發光單元及該第二發光單元所發出的光源色溫皆維持在一固定色溫,該固定色溫為至少5000K,在該節律照明模式下,該第一發光單元及該第二發光單元所發出的光源色溫隨著日出至正午的時間推進,係持續由介於2700K至3000K之間的範圍增加至介於5700K至6500K之間的範圍,且隨著正午至日落的時間推進,係持續由介於5700K至6500K之間的範圍減少至介於2700K至3000K之間的範圍,在該間接照明模式下,該第一發光單元所發出的光源色溫隨著日出至正午的時間推進,係持續由介於2700K至3000K之間的範圍增加至介於5700K至6500K之間的範圍,且隨著正午至日落的時間推進,係持續由介於5700K至6500K之間的範圍減少至介於2700K至3000K之間的範圍。In one embodiment, the light source device includes a first light-emitting unit and a second light-emitting unit. The first light-emitting unit emits light upwards, and the second light-emitting unit emits light downwards. The phototherapy mode includes a bright light mode, a rhythmic lighting mode, and an indirect lighting mode. In the bright light mode and the rhythmic lighting mode, both the first and second light-emitting units emit light. In the indirect lighting mode, only the first light-emitting unit emits light. In the bright light mode, the color temperature of the light emitted by the first and second light-emitting units is maintained at a fixed color temperature of at least 5000K. In the rhythmic lighting mode, the color temperature of the light emitted by the first and second light-emitting units changes from sunrise to noon. The light emission level gradually increases from the range of 2700K to 3000K to the range of 5700K to 6500K, and gradually decreases from the range of 5700K to the range of 2700K to 3000K as the time progresses from noon to sunset. In this indirect lighting mode, the first luminous unit... The color temperature of the emitted light source increases continuously from the range of 2700K to 3000K from sunrise to noon to the range of 5700K to 6500K, and decreases continuously from the range of 5700K to 6500K from noon to sunset to the range of 2700K to 3000K.
在一實施例中,該生活作息資料包括一上床時間、一睡著時間、一起床時間、一半夜醒來次數、一起床方式、一起床後精神狀態、一睡前安眠藥顆數、一光照時段、一午睡時間、一整體精神狀態及一今日活動。In one implementation, the daily routine data includes a bedtime, a fall asleep time, a wake-up time, the number of times one wakes up in the middle of the night, the way one wakes up, the mental state after waking up, the number of sleeping pills taken before bed, a period of light exposure, a nap time, an overall mental state, and the activities of the day.
在一實施例中,本創作的作息調節系統還包括一生理監測裝置,耦接該電子裝置,並用以感測取得該生活作息資料中的上床時間、睡著時間、起床時間、半夜醒來次數及午睡時間。In one embodiment, the sleptocele regulation system of the present invention further includes a physiological monitoring device coupled to the electronic device and used to sense and acquire the bedtime, sleep time, wake-up time, number of times waking up in the middle of the night and nap time in the sleptocele data.
在一實施例中,該生理監測裝置為一智慧型手錶或一智慧型戒指。In one embodiment, the physiological monitoring device is a smartwatch or a smart ring.
在一實施例中,該生活預定作息包括一睡著預定時間及一起床預定時間。In one implementation, the scheduled daily routine includes a scheduled time to fall asleep and a scheduled time to wake up.
在一實施例中,該伺服端包括一資料庫單元及一訓練單元,該資料庫單元用以儲存一用戶資料表,該用戶資料表用以儲存至少一用戶資料,該用戶資料包括一歷史生活作息資料、一歷史生活預定作息、一歷史光療模式及一歷史光療時段,該訓練單元電性連接該資料庫單元,並用以根據該歷史生活作息資料、該歷史生活預定作息、該歷史光療模式及該歷史光療時段對特定機器學習模型訓練,以產生一預測模型,該預測模型根據該生活作息資料及該生活預定作息進行預測分析,以產生該建議指示。In one embodiment, the server includes a database unit and a training unit. The database unit stores a user data table, which stores at least one user data set, including historical lifestyle data, a historical scheduled lifestyle, a historical phototherapy mode, and a historical phototherapy time period. The training unit is electrically connected to the database unit and is used to train a specific machine learning model based on the historical lifestyle data, the historical scheduled lifestyle, the historical phototherapy mode, and the historical phototherapy time period to generate a prediction model. The prediction model performs predictive analysis based on the lifestyle data and the scheduled lifestyle to generate the suggested instruction.
在一實施例中,該機器學習模型為一轉換模型、一循環神經網路模型或一長短期記憶模型。In one embodiment, the machine learning model is a transition model, a recurrent neural network model, or a long short-term memory model.
在一實施例中,該伺服端還具有一日誌單元,電性連接該資料庫單元,該日誌單元用以根據該歷史生活作息資料自動生成一作息日誌,並用以提供該電子裝置查閱及下載。In one embodiment, the server also has a log unit electrically connected to the database unit. The log unit is used to automatically generate a daily log based on the historical daily routine data and to provide the electronic device with the ability to view and download it.
綜上所述,本創作的作息調節系統,係可以透過分析用戶的生活作息資料、歷史光療模式及生活預定作息,以產生用來調整用戶之生理時鐘的建議指示,使提供醫師根據該建議指示調節該光源裝置的光療模式及光療時段。藉此,本創作的作息調節系統,係可以達到輔助醫師調整用戶之生理時鐘,有助於改善用戶之身體健康的功效。In summary, this invention's circadian rhythm regulation system analyzes the user's daily routine data, historical phototherapy patterns, and planned daily routine to generate suggested instructions for adjusting the user's biological clock. This allows physicians to adjust the phototherapy mode and duration of the light source device based on these suggestions. Therefore, this circadian rhythm regulation system can assist physicians in adjusting the user's biological clock, contributing to improved user health.
為充分瞭解本創作之目的、特徵及功效,茲藉由下述具體之實施例,並配合所附之圖式,對本創作做一詳細說明,說明如後:To fully understand the purpose, features, and effects of this invention, a detailed explanation is provided below with specific examples and accompanying drawings:
請參閱圖1,其為本創作作息調節系統10之第一實施例的方塊圖,適於耦接一電子裝置E,該作息調節系統10,包括:一光源裝置1、一伺服端2及一遙控器裝置3,其中,該遙控器裝置3耦接該光源裝置1及該伺服端2,該電子裝置E耦接該伺服端2,在本實施例中,該電子裝置E係可以為一智慧型手機、一平版電腦或一具有人機介面及無線通訊等功能的裝置。Please refer to Figure 1, which is a block diagram of a first embodiment of the creative work-rest regulation system 10, adapted to be coupled to an electronic device E. The work-rest regulation system 10 includes: a light source device 1, a server terminal 2 and a remote control device 3, wherein the remote control device 3 is coupled to the light source device 1 and the server terminal 2, and the electronic device E is coupled to the server terminal 2. In this embodiment, the electronic device E can be a smartphone, a tablet computer or a device with human-machine interface and wireless communication functions.
該光源裝置1用以根據一光療模式在一光療時段對一用戶進行照光,以對具有睡眠障礙、憂鬱症或失智症等用戶提供一亮光療法(Bright light therapy),在本實施例中,該光源裝置1係可以為一立燈態樣。The light source device 1 is used to illuminate a user during a light therapy session according to a light therapy mode, so as to provide a bright light therapy for users with sleep disorders, depression or dementia. In this embodiment, the light source device 1 can be a floor lamp.
具體而言,該光源裝置1係可以包括一第一發光單元11、一第二發光單元12、一控制單元13及一通訊單元14,其中,該第一發光單元11用以朝上方發出光源,以提供間接照明,在本實施例中,該第一發光單元11係可以為一發光二極體;該第二發光單元12用以朝下方發出光源,以提供直接照明,在本實施例中,該第二發光單元12亦可以為一發光二極體;該控制單元13電性連接該第一發光單元11及該第二發光單元12,並用以控制該第一發光單元11及該第二發光單元12根據該光療模式及該光療時段進行運作,在本實施例中,該控制單元13係可以為一微控制器;該通訊單元14電性連接該控制單元13,並用以從該遙控器裝置3接收該光療模式及該光療時段,在本實施例中,該通訊單元14係可以為採用低功率藍牙技術(Bluetooth Low Energy,BLE)的一藍牙晶片。Specifically, the light source device 1 may include a first light-emitting unit 11, a second light-emitting unit 12, a control unit 13, and a communication unit 14. The first light-emitting unit 11 emits light upwards to provide indirect illumination; in this embodiment, the first light-emitting unit 11 may be a light-emitting diode. The second light-emitting unit 12 emits light downwards to provide direct illumination; in this embodiment, the second light-emitting unit 12 may also be a light-emitting diode. The control unit 13... The control unit 13 is electrically connected to the first light-emitting unit 11 and the second light-emitting unit 12, and is used to control the first light-emitting unit 11 and the second light-emitting unit 12 to operate according to the phototherapy mode and the phototherapy period. In this embodiment, the control unit 13 can be a microcontroller. The communication unit 14 is electrically connected to the control unit 13, and is used to receive the phototherapy mode and the phototherapy period from the remote control device 3. In this embodiment, the communication unit 14 can be a Bluetooth chip using Bluetooth Low Energy (BLE) technology.
在本實施例中,該光療模式係可以包括一亮光模式、一節律照明模式及一間接照明模式,其中,該亮光模式和該節律照明模式係可以為該第一發光單元11及該第二發光單元12皆發出光源,該間接照明模式係可以為僅該第一發光單元11發出光源。In this embodiment, the phototherapy mode may include a bright light mode, a rhythmic lighting mode and an indirect lighting mode. The bright light mode and the rhythmic lighting mode can emit light sources for both the first light-emitting unit 11 and the second light-emitting unit 12, while the indirect lighting mode can emit light sources only for the first light-emitting unit 11.
具體而言,在該亮光模式下,該光源裝置1的第一發光單元11及第二發光單元12所發出的光源色溫皆可以維持在一固定色溫,該固定色溫較佳為至少5000K。另一方面,在該節律照明模式下,該光源裝置1的第一發光單元11及第二發光單元12所發出的光源色溫隨著日出至正午的時間推進,較佳係持續由介於2700K至3000K之間的範圍增加至介於5700K至6500K之間的範圍,且隨著正午至日落的時間推進,係持續由介於5700K至6500K之間的範圍減少至介於2700K至3000K之間的範圍。另外,在該間接照明模式下,該光源裝置1的第一發光單元11所發出的光源色溫隨著日出至正午的時間推進,較佳係持續由介於2700K至3000K之間的範圍增加至介於5700K至6500K之間的範圍,且隨著正午至日落的時間推進,係持續由介於5700K至6500K之間的範圍減少至介於2700K至3000K之間的範圍。Specifically, in the bright light mode, the color temperature of the light emitted by the first light-emitting unit 11 and the second light-emitting unit 12 of the light source device 1 can be maintained at a fixed color temperature, which is preferably at least 5000K. On the other hand, in the rhythmic lighting mode, the color temperature of the light emitted by the first light-emitting unit 11 and the second light-emitting unit 12 of the light source device 1 increases from the range of 2700K to 3000K to the range of 5700K to 6500K as the time from sunrise to noon progresses, and decreases from the range of 5700K to 6500K to the range of 2700K to 3000K as the time from noon to sunset progresses. In addition, in this indirect lighting mode, the color temperature of the light emitted by the first light-emitting unit 11 of the light source device 1 preferably increases from the range of 2700K to 3000K to the range of 5700K to 6500K as the time from sunrise to noon progresses, and decreases from the range of 5700K to 6500K to the range of 2700K to 3000K as the time from noon to sunset progresses.
在本實施例中,該伺服端2係可以為一雲端AI伺服器,並用以提供一人工智慧軟體式服務功能(AI Software as a Service,AI SaaS)。In this embodiment, the server 2 can be a cloud AI server and be used to provide an AI Software as a Service (AI SaaS) function.
該伺服端2經由該電子裝置E取得該用戶的一生活作息資料及一生活預定作息,並透過分析該生活作息資料及該生活預定作息所得出的輸出結果R(圖2),以產生用來輔助醫師調整用戶之生理時鐘的一建議指示S(圖3A~3B)。隨後,該伺服端2根據該建議指示S產生相對應的該光療模式及該光療時段。The server 2 obtains the user's daily routine data and a scheduled daily routine through the electronic device E, and generates a suggested instruction S (Figure 3A-3B) by analyzing the daily routine data and the scheduled daily routine to assist the doctor in adjusting the user's biological clock. Subsequently, the server 2 generates the corresponding phototherapy mode and phototherapy time according to the suggested instruction S.
該遙控器裝置3用以根據由該伺服端2所接收到的光療模式及光療時段控制該光源裝置1運行。藉此,用戶係可以透過操作該遙控器裝置3,以控制該光源裝置1根據該光療模式及該光照時段進行運作。The remote control device 3 is used to control the operation of the light source device 1 according to the light therapy mode and light therapy period received by the server 2. In this way, the user can control the light source device 1 to operate according to the light therapy mode and the light exposure period by operating the remote control device 3.
在本實施例中,該生活作息資料係可以包括該用戶的一上床時間、一睡著時間、一起床時間、一半夜醒來次數、一起床方式(例如:被喚醒、自己醒來)、一起床後精神狀態(例如:普通、很好)、一睡前安眠藥顆數、一光照時段、一午睡時間、一整體精神狀態(例如:抑鬱、打瞌睡)及一今日活動(例如:臥床、久坐、散步)等資訊;該生活預定作息係可以包括用戶所希望的一睡著預定時間及一起床預定時間等資訊。上述資訊係可以由用戶透過操作安裝於該電子裝置E的應用程式(APP)而產生,但不以此為限。In this embodiment, the daily routine data may include the user's bedtime, fall asleep time, wake-up time, number of times the user wakes up during the night, wake-up method (e.g., being woken up, waking up on their own), mental state upon waking (e.g., normal, very good), number of sleeping pills taken before bed, light exposure period, nap time, overall mental state (e.g., depressed, drowsy), and daily activities (e.g., lying in bed, sitting for long periods, taking a walk). The scheduled daily routine may include the user's desired fall asleep time and wake-up time. The above information may be generated by the user through operating an application (APP) installed on the electronic device E, but is not limited to this.
具體而言,該伺服端2係可以包括一資料庫單元21及一訓練單元22,其中,該資料庫單元21用以儲存一用戶資料表,該用戶資料表用以儲存至少一用戶資料,該用戶資料包括一歷史生活作息資料、一歷史生活預定作息、一歷史光療模式及一歷史光療時段;該訓練單元22電性連接該資料庫單元21,並用以根據該歷史生活作息資料、該歷史生活預定作息、該歷史光療模式及該歷史光療時段對特定機器學習模型訓練,以產生一預測模型,例如但不限制地,該機器學習模型係可以為一轉換(Transformer)模型、一循環神經網路(Recurrent Neural Network,RNN)模型或一長短期記憶(Long Short-Term Memory,LSTM)模型。該預測模型根據該生活作息資料及該生活預定作息進行預測分析,以產生該建議指示S。Specifically, the server 2 may include a database unit 21 and a training unit 22. The database unit 21 stores a user data table, which stores at least one user profile, including historical lifestyle data, a historical scheduled lifestyle, a historical phototherapy mode, and a historical phototherapy time period. The training unit 22 is electrically connected to the database unit 21 and is used to train a specific machine learning model based on the historical lifestyle data, the historical scheduled lifestyle, the historical phototherapy mode, and the historical phototherapy time period to generate a prediction model. For example, but not limited to, the machine learning model may be a Transformer model or a Recurrent Neural Network. The predictive model is either a Network (RNN) model or a Long Short-Term Memory (LSTM) model. This predictive model performs predictive analysis based on the lifestyle data and the planned lifestyle to generate the suggested instruction S.
請參閱圖4,其為生理時鐘的時相反應曲線(Phase Response Curve,PRC)的示意圖,該時相反應曲線用來描述了生物體生理時鐘對光照刺激的敏感程度,以及這種敏感性如何隨著時間變化。簡單來說,它展示了在一天中不同時間給予相同刺激,對生理時鐘的影響程度是不同的。具體來說,根據該時相反應曲線可以看出,該建議指示S係可以建議用戶在起床後的2小時內進行照光,不僅可抑制褪黑激素的分泌,達到提神的效果,且此時間的照光更具有提早生理時鐘1~2小時的效果。Please refer to Figure 4, which is a schematic diagram of the phase response curve (PRC) of the biological clock. This PRC describes the sensitivity of an organism's biological clock to light stimulation and how this sensitivity changes over time. Simply put, it shows that the effect of the same stimulus on the biological clock varies at different times of the day. Specifically, according to the PRC, the recommended instruction S suggests that users undergo light exposure within 2 hours of waking up. This not only inhibits melatonin secretion, achieving a refreshing effect, but also advances the biological clock by 1-2 hours.
承上述,在A點,用戶在起床後的時間來到6小時才進行照光,對於生理時鐘的調整將無法達到任何校正的效果。在B點,該建議指示S係可以建議用戶照光時間往後順延,藉此,讓用戶晚一點睡覺,隔天晚一點起床。在C點,當在夜間進行照光時,係可以達到將用戶的生理時鐘往後延1~3小時的效果。在E點,用戶在起床後直接進行照光,係可以達到將用戶的生理時鐘提早2小時的效果。As mentioned above, at point A, if the user undergoes light therapy 6 hours after waking up, it will not have any corrective effect on their biological clock. At point B, suggestion S suggests that the user postpone the light therapy time, thereby allowing the user to go to bed later and wake up later the next day. At point C, light therapy at night can delay the user's biological clock by 1-3 hours. At point E, if the user undergoes light therapy immediately after waking up, it can advance the user's biological clock by 2 hours.
請參閱圖5,其為本創作作息調節系統10之第二實施例的方塊圖,其相較於第一實施例而言,還可以包括一日誌單元23,電性連接該資料庫單元21,該日誌單元23用以根據該歷史生活作息資料自動生成一作息日誌L(圖6),並用以提供該電子裝置E查閱及下載。Please refer to Figure 5, which is a block diagram of the second embodiment of the creative work and rest adjustment system 10. Compared with the first embodiment, it may also include a log unit 23, which is electrically connected to the database unit 21. The log unit 23 is used to automatically generate a work and rest log L (Figure 6) based on the historical work and rest data, and to provide the electronic device E with the ability to view and download it.
請參閱圖7,其為本創作作息調節系統10之第三實施例的方塊圖,其相較於第一實施例而言,該伺服端2還可以包括一用戶管理單元24及上述資料庫單元21,其中,該用戶管理單元24用以提供用戶透過帳號及密碼進行註冊及登錄;該資料庫單元21電性連接該用戶管理單元24,並用以儲存一用戶資料表,該用戶資料表用以儲存至少一用戶資料,該用戶資料包括一註冊資料,該註冊資料包括該帳號及該密碼。Please refer to Figure 7, which is a block diagram of the third embodiment of the creative work and rest adjustment system 10. Compared with the first embodiment, the server 2 may further include a user management unit 24 and the aforementioned database unit 21. The user management unit 24 is used to provide users with registration and login through an account and password. The database unit 21 is electrically connected to the user management unit 24 and is used to store a user data table. The user data table is used to store at least one user data, which includes registration data, including the account and password.
請參閱圖8,其為本創作作息調節系統10之第四實施例的方塊圖,其相較於前述實施例而言,還可以包括一生理監測裝置4,耦接該電子裝置E,並用以感測取得該用戶於該生活作息資料中的上床時間、睡著時間、起床時間、半夜醒來次數及午睡時間,舉例而言,該生理監測裝置4係可以為具有睡眠監測功能的一智慧型手錶、一智慧型戒指或其他具有生理數據監測及無線通訊等功能的穿戴式裝置。Please refer to Figure 8, which is a block diagram of the fourth embodiment of the creative work and rest regulation system 10. Compared with the previous embodiment, it may also include a physiological monitoring device 4, which is coupled to the electronic device E and is used to sense and obtain the user's bedtime, sleep time, wake-up time, number of times he wakes up in the middle of the night and nap time in the daily life data. For example, the physiological monitoring device 4 may be a smart watch, a smart ring or other wearable device with physiological data monitoring and wireless communication functions.
綜上所述,本創作的作息調節系統,係可以透過分析用戶的生活作息資料、歷史光療模式及生活預定作息,以產生用來調整用戶之生理時鐘的建議指示,使提供醫師根據該建議指示調節該光源裝置的光療模式及光療時段。藉此,本創作的作息調節系統,係可以達到輔助醫師調整用戶之生理時鐘,有助於改善用戶之身體健康的功效。In summary, this invention's circadian rhythm regulation system analyzes the user's daily routine data, historical phototherapy patterns, and planned daily routine to generate suggested instructions for adjusting the user's biological clock. This allows physicians to adjust the phototherapy mode and duration of the light source device based on these suggestions. Therefore, this circadian rhythm regulation system can assist physicians in adjusting the user's biological clock, contributing to improved user health.
本創作在上文中已以較佳實施例揭露,然熟習本項技術者應理解的是,該實施例僅用於描繪本創作,而不應解讀為限制本創作之範圍。應注意的是,舉凡與該實施例等效之變化與置換,均應設為涵蓋於本創作之範疇內。因此,本創作之保護範圍當以申請專利範圍所界定者為準。The present invention has been disclosed above with reference to preferred embodiments. However, those skilled in the art should understand that these embodiments are for the purpose of describing the present invention only and should not be construed as limiting the scope of the present invention. It should be noted that all variations and substitutions equivalent to these embodiments should be considered within the scope of the present invention. Therefore, the scope of protection of the present invention shall be determined by the scope of the patent application.
10:作息調節系統 1:光源裝置 11:第一發光單元 12:第二發光單元 13:控制單元 14:通訊單元 2:伺服端 21:資料庫單元 22:訓練單元 23:日誌單元 24:用戶管理單元 3:遙控器裝置 4:生理監測裝置 E:電子裝置 L:作息日誌 R:輸出結果 S:建議指示10: Work-rest regulation system 1: Light source device 11: First light-emitting unit 12: Second light-emitting unit 13: Control unit 14: Communication unit 2: Server terminal 21: Database unit 22: Training unit 23: Log unit 24: User management unit 3: Remote control device 4: Physiological monitoring device E: Electronic device L: Work-rest log R: Output results S: Suggestions and instructions
[圖1] 係本創作作息調節系統之第一實施例的方塊圖。 [圖2] 係本創作作息調節系統之分析的輸出結果的示意圖。 [圖3A] 係本創作作息調節系統之亮光模式的建議指示的示意圖。 [圖3B] 係本創作作息調節系統之節律照明模式的建議指示的示意圖。 [圖3C] 係本創作作息調節系統之間接照明模式的建議指示的示意圖。 [圖4] 係本創作作息調節系統之生理時鐘的時相反應曲線的示意圖。 [圖5] 係本創作作息調節系統之第二實施例的方塊圖。 [圖6] 係本創作作息調節系統之作息日誌的示意圖。 [圖7] 係本創作作息調節系統之第三實施例的方塊圖。 [圖8] 係本創作作息調節系統之第四實施例的方塊圖。[Figure 1] is a block diagram of the first embodiment of the creative work-rest regulation system. [Figure 2] is a schematic diagram of the output results of the analysis of the creative work-rest regulation system. [Figure 3A] is a schematic diagram of the suggested indication of the bright light mode of the creative work-rest regulation system. [Figure 3B] is a schematic diagram of the suggested indication of the rhythmic lighting mode of the creative work-rest regulation system. [Figure 3C] is a schematic diagram of the suggested indication of the indirect lighting mode of the creative work-rest regulation system. [Figure 4] is a schematic diagram of the time response curve of the biological clock of the creative work-rest regulation system. [Figure 5] is a block diagram of the second embodiment of the creative work-rest regulation system. [Figure 6] is a schematic diagram of the work-rest log of the creative work-rest regulation system. [Figure 7] is a block diagram of the third embodiment of the creative work-rest regulation system. [Figure 8] is a block diagram of the fourth embodiment of the creative work and rest regulation system.
10:作息調節系統 10: Sleep-wake cycle regulation system
1:光源裝置 1: Light source device
11:第一發光單元 11: First luminescent unit
12:第二發光單元 12: Second luminescent unit
13:控制單元 13: Control Unit
14:通訊單元 14: Communication Unit
2:伺服端 2: Server-side
21:資料庫單元 21: Database Unit
22:訓練單元 22: Training Unit
3:遙控器裝置 3: Remote Control Device
E:電子裝置 E: Electronic Devices
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