TWI758107B - Sleep quality assessment system and method - Google Patents

Abstract

A sleep quality evaluation system and method are provided in the present disclosure. The sleep quality assessment system includes a database and an electronic device. The electronic device selects a selected content information from a plurality of content information in the database, and provides the selected content information to a user for evaluation. The electronic device receives a first evaluation information and a second evaluation information of the user. The user performs a sleep activity between the first time and the second time. The electronic device compares the first evaluation information of the user with the second evaluation information to generate a sleep quality parameter of the user.

Description

Sleep quality assessment system and method

The present invention relates to a sleep quality evaluation system and method, in particular to a simple and convenient sleep quality evaluation system and method.

Most of the traditional sleep quality assessment systems and methods require a physiological feature detection instrument to capture the physiological features of the user. For users, the psychological pressure will be greater.

Therefore, how to provide a simple and convenient sleep quality assessment system and method has become one of the important issues to be solved by this business.

The technical problem to be solved by the present invention is to provide a sleep quality assessment system in view of the shortcomings of the prior art, including: a database including a plurality of content information; and an electronic device connected to the database, the electronic device from all selecting a selected content information from the plurality of content information in the database, and providing the selected content information to a user for evaluation; wherein, the electronic device receives the user according to the selected content information, and A first evaluation information for evaluation at a first time and a second evaluation information for the user to evaluate at a second time according to the selected content information, the user at the first time A sleep activity is performed between the time and the second time; wherein the electronic device compares the first assessment information and the second assessment information of the user to generate a Sleep quality parameters.

In order to solve the above-mentioned technical problem, another technical solution adopted by the present invention is to provide a sleep quality evaluation method, which includes: receiving a first evaluation information that is evaluated at a first time according to a selected content information; selecting a second evaluation information for evaluation at a second time; and comparing the first evaluation information and the second evaluation information to generate a sleep quality parameter; wherein the using The person performs a sleep activity between the first time and the second time, when a second evaluation parameter of the second evaluation information is greater than a first evaluation parameter of the first evaluation information When , the electronic device determines that the sleep quality parameter of the user is in a good sleep quality interval; wherein, when the second evaluation parameter of the second evaluation information is less than or equal to the first evaluation When the first evaluation parameter of the information is used, the electronic device determines that the sleep quality parameter of the user is in a poor sleep quality range.

One of the beneficial effects of the present invention is that the sleep quality evaluation system and method provided by the present invention can evaluate the user's sleep quality only through the evaluation results before and after the user's sleep, which is not only simple and convenient, but also improves efficiency. , in addition, can also effectively reduce costs.

For a further understanding of the features and technical content of the present invention, please refer to the following detailed descriptions and drawings of the present invention. However, the drawings provided are only for reference and description, and are not intended to limit the present invention.

The following are specific embodiments to illustrate the implementation of the "sleep quality assessment system and method" disclosed in the present invention, and those skilled in the art can understand the advantages and effects of the present invention from the content disclosed in this specification. The present invention can be implemented or applied through other different specific embodiments, and various details in this specification can also be modified and changed based on different viewpoints and applications without departing from the concept of the present invention. In addition, the drawings of the present invention are merely schematic illustrations, and are not drawn according to the actual size, and are stated in advance. The following embodiments will further describe the related technical contents of the present invention in detail, but the disclosed contents are not intended to limit the protection scope of the present invention. In addition, the term "or", as used herein, should include any one or a combination of more of the associated listed items, as the case may be.

[First Embodiment]

Please refer to FIG. 1 and FIG. 2 . FIG. 1 is a schematic diagram of a sleep quality assessment system according to a first embodiment of the present invention. FIG. 2 is a schematic diagram of the sleep quality assessment system according to the first embodiment of the present invention providing first assessment information and second assessment information to perform a test.

The sleep quality evaluation system SYS1 includes a database DB and an electronic device 1 . The database DB includes a plurality of content information. The electronic device 1 is connected to the database DB. The electronic device 1 selects a selected content information SCS from a plurality of content information in the database DB, and provides the selected content information SCS to a user for evaluation.

The electronic device 1 receives a first evaluation information C1 evaluated by the user at a first time T1 according to the selected content information SCS and a second evaluation information C1 evaluated by the user at a second time T2 according to the selected content information SCS. Quantity information C2. The user performs a sleep activity between the first time T1 and the second time T2. The electronic device 1 compares the first evaluation information C1 and the second evaluation information C2 of the user to generate a sleep quality parameter of the user.

The electronic device 1 may be a smart phone, a tablet computer, a desktop computer, a notebook computer or a wearable electronic device, which is not limited in the present invention. The Selected Content Information SCS is a questionnaire or test paper that includes multiple questions and answers. When the user responds to the selected content information SCS at the first time T1 before going to sleep and at the second time T2 after waking up, the first evaluation information C1 and the second evaluation information C2 are generated. Selecting content information SCS is to select different question and answer information from the question bank of the same knowledge area to build the test paper. In addition, the selection content information SCS for answering at the first time T1 and the second time T2 may be test papers including different question and answer information in the same knowledge area. Furthermore, the plurality of question-and-answer information in the content information SCS is selected as multiple-choice questions or true-false questions. The first evaluation information C1 and the second evaluation information C2 are the results of the user's response to the selected content information SCS. The first evaluation parameter is a score obtained by comparing and analyzing the first evaluation information C1 according to the correct answer of the selection content information SCS. Similarly, the second evaluation parameter is also a score obtained by comparing and analyzing the second evaluation information C2 according to the correct answer of the selection content information SCS.

When a second evaluation parameter of the second evaluation information C2 is greater than a first evaluation parameter of the first evaluation information C1 , the electronic device 1 determines that the user's sleep quality parameter is within a good sleep quality range. When the second evaluation parameter of the second evaluation information C2 is less than or equal to the first evaluation parameter of the first evaluation information C1, the electronic device 1 determines that the user's sleep quality parameter is in a poor sleep quality range. The user sleeps between the first time T1 and the second time T2.

That is, the sleep quality evaluation system SYS1 of this embodiment uses the learning status of the user before sleep and after waking up to determine the sleep quality parameter of the user.

When the second evaluation parameter of the second evaluation information C2 at the second time T2 after waking up is greater than the first evaluation parameter of the first evaluation information C1 at the first time T1 before the sleep, the electronic device 1 will determine The user's sleep quality parameter is located in a good sleep quality range. That is, the sleep quality of the user at the first time T1 and the second time T2 is excellent.

When the second evaluation parameter of the second evaluation information C2 at the second time T2 after waking up is less than or equal to the first evaluation parameter of the first evaluation information C1 at the first time T1 before the sleep, the electronic device 1 will It is determined that the user's sleep quality parameter is in the poor sleep quality range. That is, the sleep quality of the sleep activity of the user between the first time T1 and the second time T2 is not good.

Further, the electronic device 1 includes a controller 11 , a communication module 12 , a storage module 13 and a display module 14 . The controller 11 is electrically connected to the communication module 12 , the storage module 13 and the display module 14 .

The electronic device 1 is communicatively connected to a server 9 through a communication module 12 . The electronic device 1 can transmit the first evaluation information C1, the second evaluation information C2, the first evaluation parameter, the second evaluation parameter, the selection content information SCS and the sleep quality parameter of the user to the server through the communication module 12 9.

Before the electronic device 1 selects the content information SCS, the electronic device 1 may first provide an initial content information ICS for the user to perform an initial evaluation. The electronic device 1 selects and selects the content information SCS according to the initial evaluation.

That is, before the user responds by selecting the content information SCS, the electronic device 1 may provide a piece of initial content information of a plurality of knowledge areas in advance for the user to answer. The electronic device 1 determines which knowledge area the user is less familiar with based on the answering content of the initial content information, and then selects the knowledge area of the content information and the selection and combination of the question and answer information.

The initial content information may include a plurality of question and answer information of a plurality of predetermined knowledge domains K1-K4. Each predetermined knowledge area K1-K4 includes a plurality of predetermined question-and-answer information Q1-Q4.

After the user performs the initial evaluation, the electronic device 1 selects according to a plurality of predetermined question and answer information in a predetermined knowledge field K1-K4 that the user is relatively unfamiliar with, so as to generate the selection content information SCS.

In this embodiment, the database DB is set in the storage module 13 . In other embodiments, the database DB can be set in the storage module 13 or in the server 9 .

When the database DB is set in the server 9, the electronic device 1 can connect the server 9 and the database DB through the communication module 12 to obtain a plurality of content information in the database DB. Each content information will include a plurality of question and answer information of at least one knowledge area.

[Second Embodiment]

Please refer to FIG. 3 , which is a schematic diagram of a sleep quality evaluation method according to a second embodiment of the present invention.

The sleep quality evaluation method of this embodiment is applicable to the sleep quality evaluation system of the first embodiment, and its structure and functions are not described in detail here.

The sleep quality assessment method includes the following steps:

providing an initial content information for performing an initial evaluation, and selecting the selected content information (step S110 );

receiving a first evaluation information evaluated according to a selected content information at a first time and a second evaluation information evaluated according to the selected content information at a second time (step S120 ); and

The first measurement information and the second measurement information are compared to generate a sleep quality parameter (step S130 ).

In step S110, before the electronic device 1 selects and selects the content information SCS, the electronic device 1 may first provide an initial content information ICS for the user to perform an initial evaluation. The electronic device 1 selects and selects the content information SCS according to the initial evaluation.

That is, before the user responds by selecting the content information SCS, the electronic device 1 may provide a piece of initial content information of a plurality of knowledge areas in advance for the user to answer. The electronic device 1 determines which knowledge area the user is less familiar with based on the answering content of the initial content information, and then selects the knowledge area of the content information and the selection and combination of the question and answer information.

The initial content information may include a plurality of question and answer information of a plurality of predetermined knowledge domains K1-K4. Each predetermined knowledge area K1-K4 includes a plurality of predetermined question-and-answer information Q1-Q4. After the user performs the initial evaluation, the electronic device 1 selects according to a plurality of predetermined question and answer information in a predetermined knowledge field K1-K4 that the user is relatively unfamiliar with, so as to generate the selection content information SCS.

In this embodiment, the database DB is set in the storage module 13 . In other embodiments, the database DB can be set in the storage module 13 or in the server 9 .

When the database DB is set in the server 9, the electronic device 1 can connect the server 9 and the database DB through the communication module 12 to obtain a plurality of content information in the database DB. Each content information will include a plurality of question and answer information of at least one knowledge area.

In steps S120 and S130 , the sleep quality evaluation system SYS1 includes a database DB and an electronic device 1 . The database DB includes a plurality of content information. The electronic device 1 is connected to the database DB. The electronic device 1 selects a selected content information SCS from a plurality of content information in the database DB, and provides the selected content information SCS to a user for evaluation.

The electronic device 1 receives a first evaluation information C1 evaluated by the user at a first time T1 according to the selected content information SCS and a second evaluation information C1 evaluated by the user at a second time T2 according to the selected content information SCS. Quantity information C2. The user performs a sleep activity between the first time T1 and the second time T2. The electronic device 1 compares the first evaluation information C1 and the second evaluation information C2 of the user to generate a sleep quality parameter of the user.

The electronic device 1 may be a smart phone, a tablet computer, a desktop computer, a notebook computer or a wearable electronic device, which is not limited in the present invention. The Selected Content Information SCS is a questionnaire or test paper that includes multiple questions and answers. When the user responds to the selected content information SCS at the first time T1 before going to sleep and at the second time T2 after waking up, the first evaluation information C1 and the second evaluation information C2 are generated. Selecting content information SCS is to select different question and answer information from the question bank of the same knowledge area to build the test paper. In addition, the selection content information SCS for answering at the first time T1 and the second time T2 may be test papers including different question and answer information in the same knowledge area. Furthermore, the plurality of question-and-answer information in the content information SCS is selected as multiple-choice questions or true-false questions. The first evaluation information C1 and the second evaluation information C2 are the results of the user's response to the selected content information SCS. The first evaluation parameter is a score obtained by comparing and analyzing the first evaluation information C1 according to the correct answer of the selection content information SCS. Similarly, the second evaluation parameter is also a score obtained by comparing and analyzing the second evaluation information C2 according to the correct answer of the selection content information SCS.

When a second evaluation parameter of the second evaluation information C2 is greater than a first evaluation parameter of the first evaluation information C1 , the electronic device 1 determines that the user's sleep quality parameter is within a good sleep quality range. When the second evaluation parameter of the second evaluation information C2 is less than or equal to the first evaluation parameter of the first evaluation information C1, the electronic device 1 determines that the user's sleep quality parameter is in a poor sleep quality range. The user sleeps between the first time T1 and the second time T2.

That is, the sleep quality evaluation system SYS1 of this embodiment uses the learning status of the user before sleep and after waking up to determine the sleep quality parameter of the user.

When the second evaluation parameter of the second evaluation information C2 at the second time T2 after waking up is greater than the first evaluation parameter of the first evaluation information C1 at the first time T1 before the sleep, the electronic device 1 will determine The user's sleep quality parameter is located in a good sleep quality range. That is, the sleep quality of the user at the first time T1 and the second time T2 is excellent.

When the second evaluation parameter of the second evaluation information C2 at the second time T2 after waking up is less than or equal to the first evaluation parameter of the first evaluation information C1 at the first time T1 before the sleep, the electronic device 1 will It is determined that the user's sleep quality parameter is in the poor sleep quality range. That is, the sleep quality of the sleep activity of the user between the first time T1 and the second time T2 is not good.

[Advantageous effects of the embodiment]

One of the beneficial effects of the present invention is that the sleep quality evaluation system and method provided by the present invention can evaluate the user's sleep quality only through the evaluation results before and after the user's sleep, which is not only simple and convenient, but also improves efficiency. , in addition, can also effectively reduce costs.

The contents disclosed above are only preferred feasible embodiments of the present invention, and are not intended to limit the scope of the present invention. Therefore, any equivalent technical changes made by using the contents of the description and drawings of the present invention are included in the application of the present invention. within the scope of the patent.

SYS1: Sleep Quality Assessment System 1: Electronic device 9: Server 11: Controller 12: Communication module 13: Storage Module DB:Database C1: First Assessment Information C2: Second Assessment Information SCS:Select Content Information T1: The first time T2: Second time S110-S130: Steps

FIG. 1 is a schematic diagram of a sleep quality evaluation system according to a first embodiment of the present invention.

FIG. 2 is a schematic diagram of the sleep quality assessment system according to the first embodiment of the present invention providing first assessment information and second assessment information to perform a test.

FIG. 3 is a schematic diagram of a sleep quality evaluation method according to a second embodiment of the present invention.

SYS1: Sleep Quality Assessment System

1: Electronic device

9: Server

11: Controller

12: Communication module

13: Storage Module

DB:Database

Claims (10)

A sleep quality assessment system, comprising: a database including a plurality of content information; an electronic device connected to the database, the electronic device selecting a selected content information from the plurality of content information in the database, and provide the selected content information to a user for evaluation; wherein, the selected content information is a partial knowledge content of one of a plurality of knowledge fields, and the electronic device receives the user according to the selected content information, the user performs the learning of the selected content information before the first time, and a first evaluation information that is evaluated before the first time and the user according to the selected content information A second evaluation information for evaluation at a second time, and between the first time and the second time is a time interval during which the user performs a sleep activity; wherein the electronic device compares The first measurement information and the second measurement information of the user are used to generate a sleep quality parameter of the user. The sleep quality assessment system according to claim 1, wherein the electronic device is a smart phone, a tablet computer, a desktop computer, a notebook computer or a wearable electronic device. The sleep quality evaluation system according to claim 1, wherein when a second evaluation parameter of the second evaluation information is greater than a first evaluation parameter of the first evaluation information, the electronic device It is determined that the sleep quality parameter of the user is in a good sleep quality interval. The sleep quality evaluation system according to claim 3, wherein when the second evaluation parameter of the second evaluation information is less than or equal to the first evaluation parameter of the first evaluation information, the The electronic device determines that the sleep quality parameter of the user is in a poor sleep quality range. The sleep quality assessment system according to claim 4, wherein the electronic device It includes a communication module, the electronic device communicates with a server through the communication module, and the electronic device transmits the first evaluation information of the user, the second evaluation information of the user through the communication module The evaluation information and the sleep quality parameter are sent to the server. The sleep quality assessment system according to claim 5, wherein before the electronic device selects the selected content information, the electronic device provides an initial content information for the user to perform an initial assessment, and the electronic device The selection content information is selected according to the initial evaluation. The sleep quality assessment system according to claim 6, wherein the electronic device is connected to the database through the communication module to obtain the plurality of content information, and each of the content information includes at least one field of knowledge a plurality of question and answer information, the initial content information includes a plurality of information of a plurality of predetermined knowledge areas, each of the predetermined knowledge areas includes a plurality of predetermined question and answer information, after the user performs the initial evaluation, all The electronic device selects the selected content information according to a plurality of predetermined knowledge domain parameters of each of the plurality of predetermined knowledge domains of the initial content information of the user. The sleep quality assessment system according to claim 7, wherein the electronic device further comprises a controller and a storage module, the controller is electrically connected to the storage module and the communication module, the The database is set in the storage module or the server. A sleep quality evaluation method, comprising: receiving a first evaluation information evaluated according to a selected content information at a first time and a second evaluation evaluated according to the selected content information at a second time information; and comparing the first assessment information and the second assessment information to generate a sleep quality parameter; wherein the selection content information is a partial knowledge of one of a plurality of knowledge fields content, a user performs a sleep activity between the first time and the second time, the user learns and evaluates the selected content information before the first time, the The user re-evaluates the selected content information after the second time, when a second evaluation parameter of the second evaluation information is greater than a first evaluation parameter of the first evaluation information When , an electronic device determines that the sleep quality parameter of the user is in a good sleep quality interval; wherein, when the second evaluation parameter of the second evaluation information is less than or equal to the first evaluation information When the first evaluation parameter is determined, the electronic device determines that the sleep quality parameter of the user is in a poor sleep quality range. The sleep quality evaluation method according to claim 9, after receiving a first evaluation information evaluated according to a selected content information at a first time, and receiving a first evaluation information evaluated according to the selected content information at a second time Before the step of evaluating the information for the second time, it further includes: providing an initial content information for performing an initial evaluation, and selecting the selected content information; wherein each of the content information includes a plurality of questions and answers in at least one knowledge area information, the initial content information includes a plurality of information of a plurality of predetermined knowledge areas, each of the predetermined knowledge areas includes a plurality of predetermined question-and-answer information, after the user performs the initial evaluation, the electronic device according to The selected content information is selected according to a plurality of predetermined knowledge domain parameters of each of the plurality of predetermined knowledge domains of the initial content information of the user.

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