TWI756945B - An automatic guidance and management system of pervasive pulmonary rehabilitation - Google Patents

An automatic guidance and management system of pervasive pulmonary rehabilitation Download PDF

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TWI756945B
TWI756945B TW109141860A TW109141860A TWI756945B TW I756945 B TWI756945 B TW I756945B TW 109141860 A TW109141860 A TW 109141860A TW 109141860 A TW109141860 A TW 109141860A TW I756945 B TWI756945 B TW I756945B
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input parameter
exercise
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command
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TW202220609A (en
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溫志煜
郭子豪
吳明峰
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國立中興大學
臺中榮民總醫院
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Abstract

This invention includes a wrist device, a wireless headset connected, and a processing device each other. The wrist device is disposed on a user’s wrist for detecting related data like an average arm swing frequency and a real-time heart rate. The wireless headset is disposed on the user’s ears. The processing device can be switched to one of the following modes that include a progressive strength sport mode, a constant velocity walking mode, and a breathing sport mode. When the progressive strength sport mode is taken, the exercising strength can be varied depending on a built-in maximum heart rate, the average arm swing frequency and a real-time heart rate. While the exercising strength is too high, a warning will be sent for lowering the sport strength or even to stop the exercise. The advantages of this invention can be listed as follows. The progressive strength sport mode can improve the cardiovascular function. The initial condition can be selected for increasing the challenge of the exercise. The exercise can be carried on without spatial limitations. The sport mode can be selected by the user for increasing the willingness to exercise.

Description

不限空間之肺部復健運動導引與管理系統 Lung Rehabilitation Exercise Guidance and Management System with Unlimited Space

本發明係有關一種不限空間之肺部復健運動導引與管理系統,尤指一種兼具漸進強度運動模式可有效提高心肺功能、初始強化選項可提高運動挑戰性、運動不限空間相當方便,及可自行選擇運動模式提高運動意願之不限空間之肺部復健運動導引與管理系統。 The invention relates to a lung rehabilitation exercise guidance and management system with unlimited space, especially a progressive intensity exercise mode that can effectively improve cardiopulmonary function, initial strengthening options can improve exercise challenge, and exercise unlimited space is very convenient , and an unlimited space lung rehabilitation exercise guidance and management system that can choose the exercise mode to improve the willingness to exercise.

肺部復健包含運動訓練、營養與呼吸運動、…等。有效的肺部復健可改善胸腔疾病患者(如慢性阻塞性肺部疾病、間質性肺炎、肺癌等)的生活品質(至少包括生理與心理)、降低住院天數與次數。其中,運動訓練是肺部復健極為重要的一環。而下肢走路運動,則是肺部疾病患者容易實踐的運動訓練。 Pulmonary rehabilitation includes exercise training, nutrition and breathing exercises, etc. Effective pulmonary rehabilitation can improve the quality of life (at least physical and psychological) of patients with thoracic diseases (such as chronic obstructive pulmonary disease, interstitial pneumonia, lung cancer, etc.), and reduce the number of days and times of hospitalization. Among them, exercise training is an extremely important part of lung rehabilitation. The lower extremity walking exercise is an exercise training that patients with lung diseases are easy to practice.

本案之發明人先前提出中華民國發明專利第I368494號之「遠端即時心肺復健訓練與自動監控回覆裝置及方法」,其係在10公尺的兩端作漸進式穿梭走路來回運動的導引系統,但主要缺點在於使用者須攜帶較多的配件,行動上較為不便,其次,只能在10公尺的兩端之間不停地繞圈,無法進行任意路徑(例如在室外與室內間之路徑變化)之移動,較為單調而無法提高使用之頻率。目前市面上尚沒有可在不限空間之情形下,針對使用者當下生理狀況進行有效導引的肺部復健運動系統。 The inventor of this case previously proposed the "Remote Real-time Cardiopulmonary Rehabilitation Training and Automatic Monitoring and Replying Device and Method" of the Republic of China Patent No. I368494, which is used as a guide for progressive shuttle walking back and forth at both ends of 10 meters system, but the main disadvantage is that the user has to carry more accessories, which is inconvenient to move. Secondly, it can only circle continuously between the two ends of 10 meters, and cannot carry out any path (such as between outdoor and indoor). The movement of the path change) is relatively monotonous and cannot increase the frequency of use. At present, there is no lung rehabilitation exercise system on the market that can effectively guide the user's current physiological condition without limited space.

有效的運動必須能達到超負荷原則(Overload Principle),藉由更高的強度、提高頻率以及拉長時間來提升運動效果。運動時的最大心跳速率(英文為maximal heart rate,簡稱MHR;其係定義為220-年齡)是衡量運動強度的重要指標,當運動達60-80%最大心跳速率為有效訓練區。因此,一般技術進行導引下肢走路運動,可能因節奏導引過快以致腳步跟不上,或因節奏導引過慢以致降低運動訓練之效果,均非最佳之設計。 Effective exercise must be able to achieve the overload principle (Overload Principle), through higher intensity, increased frequency and extended time to improve the exercise effect. The maximum heart rate during exercise (English for maximal heart rate, MHR for short; it is defined as 220-age) is an important indicator to measure the intensity of exercise. When the exercise reaches 60-80% of the maximum heart rate, it is an effective training area. Therefore, the general technique for guided lower limb walking may be too fast to keep pace with the rhythm guidance, or too slow to reduce the effect of exercise training, which are not optimal designs.

有鑑於此,必須研發出可解決上述習用缺點之技術。 In view of this, it is necessary to develop a technology that can solve the above-mentioned conventional shortcomings.

本發明之目的,在於提供一種不限空間之肺部復健運動導引與管理系統,其兼具下肢走路運動之漸進強度運動模式可有效提高心肺功能、初始強化選項可提高運動挑戰性、運動不限空間相當方便,和可自行選擇運動模式及呼吸運動而提高使用意願與肺部復健效益等優點。特別是,本發明所欲解決之問題係在於目前市面上尚沒有不限運動空間、且能針對不同使用者之年齡與身體狀況不同,而進行導引的肺部復健運動裝置等問題。 The purpose of the present invention is to provide a space-limited lung rehabilitation exercise guidance and management system, which has the progressive intensity exercise mode of lower limb walking exercise, which can effectively improve cardiopulmonary function, and the initial strengthening option can improve exercise challenge and exercise. Unlimited space is very convenient, and it has the advantages of self-selected exercise mode and breathing exercise to improve the willingness to use and the benefits of lung rehabilitation. In particular, the problem to be solved by the present invention is that there is currently no pulmonary rehabilitation exercise device on the market that has unlimited exercise space and can be guided according to the age and physical condition of different users.

解決上述問題之技術手段係提供一種不限空間之肺部復健運動導引與管理系統,其包括:一手腕裝置,係用以裝於一使用者之手腕;該手腕裝置具有一個三軸感知器、一第一量測部及一第一無線傳輸模組;該三軸感知器係用以對該手腕量測一平均手部擺動頻率;該第一量測部係用以對該使用者量測出一即時心率值,其單位為次/分鐘;該第一無線傳輸模組係用以將該平均手部擺動頻率及該即時心率值傳出; 一無線耳機裝置,係用以設於該使用者之耳部,該無線耳機裝置係具有一第二無線傳輸模組及一聲音輸出部;該第二無線傳輸模組係用以無線連結該第一無線傳輸模組,且該第二無線傳輸模組係電性連結該聲音輸出部;一處理裝置,係連結該手腕裝置、該無線耳機裝置其中至少一者;用以擷取該平均手部擺動頻率及該即時心率值,該處理裝置係具有一輸入介面部及一顯示部,且至少內建一最大心率預定值及一漸進強度運動模式;該最大心率預定值係被定義為220-年齡;該漸進強度運動模式係內建一音樂節奏及一法則庫,該音樂節奏具有複數階;該法則庫具有複數法則,該每一法則係具有相對應之一第一輸入參數、一第二輸入參數及一導引指令;該第一輸入參數係被定義為即時心率值/最大心率預定值,其係介於20%至90%之間;該第二輸入參數係被定義為平均手部擺動頻率-音樂節奏,其係介於下限值-5.0至上限值5.0之間;藉此,當使用者透過該輸入介面部及該顯示部,輸入並顯示該使用者之年齡,而進行該漸進強度運動模式時,該處理裝置係透過該第二無線傳輸模組而經該聲音輸出部,輸出該音樂節奏及該導引指令,並隨該第一輸入參數及該第二輸入參數之對應變化,控制該音樂節奏升、降階,且同步透過該導引指令導引該使用者增、減運動強度;又,當該處理裝置判別該第一輸入參數<20%,係控制該導引指令導引該使用者進行裝置再校正;且當該處理裝置判別該第一輸入參數>90%、該第二輸入參數<-5.0其中一者時,係控制該導引指令導引該使用者停止運動。 The technical means to solve the above problems is to provide a space-limited lung rehabilitation exercise guidance and management system, which includes: a wrist device, which is installed on the wrist of a user; the wrist device has a three-axis sensor device, a first measuring part and a first wireless transmission module; the three-axis sensor is used for measuring an average hand swing frequency on the wrist; the first measuring part is used for the user measuring a real-time heart rate value, the unit of which is times/min; the first wireless transmission module is used for transmitting the average hand swing frequency and the real-time heart rate value; A wireless earphone device is used for setting on the user's ear, the wireless earphone device has a second wireless transmission module and a sound output part; the second wireless transmission module is used for wirelessly connecting the first wireless transmission module. A wireless transmission module, and the second wireless transmission module is electrically connected to the sound output part; a processing device is connected to at least one of the wrist device and the wireless earphone device; for capturing the average hand The swing frequency and the real-time heart rate value, the processing device has an input interface part and a display part, and at least a predetermined maximum heart rate value and a progressive intensity exercise mode are built-in; the predetermined maximum heart rate value is defined as 220-age ; The progressive intensity exercise mode has a built-in music rhythm and a law library, the music rhythm has a complex number of orders; the law library has a complex number law, and each law system has a corresponding first input parameter, a second input parameter parameters and a guidance command; the first input parameter is defined as the instant heart rate value/maximum heart rate predetermined value, which is between 20% and 90%; the second input parameter is defined as the average hand swing Frequency-music rhythm, which is between the lower limit value -5.0 and the upper limit value 5.0; thereby, when the user inputs and displays the user's age through the input interface and the display part, the gradual progress is performed In the intensity exercise mode, the processing device outputs the music rhythm and the guide command through the second wireless transmission module through the sound output part, and changes according to the corresponding changes of the first input parameter and the second input parameter , control the music rhythm to rise and fall, and synchronously guide the user to increase and decrease exercise intensity through the guide command; and, when the processing device determines that the first input parameter is less than 20%, it controls the guide command Guide the user to recalibrate the device; and when the processing device determines one of the first input parameter>90% and the second input parameter<-5.0, it controls the guide command to guide the user to stop sports.

本發明之上述目的與優點,不難從下述所選用實施例之詳細說明與附圖中,獲得深入瞭解。 The above objects and advantages of the present invention can be easily understood from the detailed description and accompanying drawings of the following selected embodiments.

茲以下列實施例並配合圖式詳細說明本發明於後: Hereinafter, the present invention will be described in detail with the following examples and accompanying drawings:

10:手腕裝置 10: Wrist device

11:三軸感知器 11: Triaxial Perceptron

12:第一量測部 12: The first measurement department

13:第一無線傳輸模組 13: The first wireless transmission module

20:無線耳機裝置 20: Wireless Headphone Unit

21:第二無線傳輸模組 21: The second wireless transmission module

22:聲音輸出部 22: Sound output section

30:處理裝置 30: Processing device

30A:漸進強度運動模式 30A: Progressive Intensity Exercise Mode

30B:等速走路模式 30B: Constant speed walking mode

30C:呼吸運動模式 30C: Breathing exercise mode

31:輸入介面部 31: Input interface

32:顯示部 32: Display part

91:手腕 91: wrist

92:耳部 92: Ears

第1圖係本發明之方塊圖 Figure 1 is a block diagram of the present invention

第2圖係本發明之應用例之示意圖 Fig. 2 is a schematic diagram of an application example of the present invention

第3圖係本發明之手腕裝置、無線耳機裝置、輸入介面部及顯示部之對應關係之示意圖 Fig. 3 is a schematic diagram of the corresponding relationship between the wrist device, the wireless earphone device, the input interface part and the display part of the present invention

參閱第1、第2及第3圖,本發明係為一不限空間之肺部復健運動導引與管理系統,其包括:一手腕裝置10,係用以裝於一使用者之手腕91;該手腕裝置10具有一個三軸感知器11、一第一量測部12及一第一無線傳輸模組13;該三軸感知器11係用以對該手腕91量測一平均手部擺動頻率;該第一量測部12係用以對該使用者量測出一即時心率值(英文為Heart rate,簡稱HR),其單位為次/分鐘;該第一無線傳輸模組13係用以將該平均手部擺動頻率及該即時心率值傳出。 Referring to Figures 1, 2 and 3, the present invention is a lung rehabilitation exercise guidance and management system with unlimited space, which includes: a wrist device 10 for mounting on a user's wrist 91 The wrist device 10 has a three-axis sensor 11, a first measuring part 12 and a first wireless transmission module 13; the three-axis sensor 11 is used to measure an average hand swing on the wrist 91 frequency; the first measurement unit 12 is used to measure a real-time heart rate value (heart rate in English, HR for short) for the user, and the unit is times/min; the first wireless transmission module 13 is used for to transmit the average hand swing frequency and the real-time heart rate value.

一無線耳機裝置20,係用以設於該使用者之耳部92,該無線耳機裝置20係具有一第二無線傳輸模組21及一聲音輸出部22。該第二無線傳輸模組21係用以無線連結該第一無線傳輸模組13,且該第二無線傳輸模組21係電性連結該聲音輸出部22。 A wireless earphone device 20 is arranged on the user's ear 92 , and the wireless earphone device 20 has a second wireless transmission module 21 and a sound output part 22 . The second wireless transmission module 21 is used for wirelessly connecting the first wireless transmission module 13 , and the second wireless transmission module 21 is electrically connected to the sound output unit 22 .

一處理裝置30,係連結該手腕裝置10、該無線耳機裝置20其中至少一者;用以擷取該平均手部擺動頻率及該即時心率值,該處理裝置30係具有一輸入介面部31及一顯示部32,且至少內建一最大心率預定值(Maximum Heart Rate,簡稱MHR)及一漸進強度運動模式30A。該最大心率預定值係被定義為220-年齡;該漸進強度運動模式30A係內建一音樂節奏及一法則庫,該音樂節奏具有複數 階;該法則庫具有複數法則,該每一法則係具有相對應之一第一輸入參數、一第二輸入參數及一導引指令;該第一輸入參數係被定義為即時心率值/最大心率預定值,其係介於20%至90%之間;該第二輸入參數係被定義為平均手部擺動頻率-音樂節奏,其係介於下限值-2.5至上限值2.5之間; 藉此,當使用者透過該輸入介面部31及該顯示部32,輸入並顯示該使用者之年齡,而進行該漸進強度運動模式30A時,該處理裝置30係透過該第二無線傳輸模組21而經該聲音輸出部22,輸出該音樂節奏及該導引指令,並隨該第一輸入參數及該第二輸入參數之對應變化,控制該音樂節奏升、降階,且同步透過該導引指令導引該使用者增、減運動強度。又,當該處理裝置30判別該第一輸入參數<20%,係控制該導引指令導引該使用者進行裝置再校正;且當該處理裝置30判別該第一輸入參數>90%、該第二輸入參數<-2.5其中一者時,係控制該導引指令導引該使用者停止運動。 A processing device 30 is connected to at least one of the wrist device 10 and the wireless earphone device 20 ; for capturing the average hand swing frequency and the real-time heart rate value, the processing device 30 has an input interface part 31 and A display unit 32 has at least a predetermined maximum heart rate (Maximum Heart Rate, MHR for short) built-in and a progressive intensity exercise mode 30A. The maximum heart rate predetermined value is defined as 220-age; the progressive intensity exercise mode 30A has a built-in music rhythm and a law library, and the music rhythm has plural numbers order; the law library has a complex number law, and each law has a corresponding first input parameter, a second input parameter and a guiding command; the first input parameter is defined as the real-time heart rate value/maximum heart rate a predetermined value, which is between 20% and 90%; the second input parameter is defined as the average hand swing frequency-music tempo, which is between the lower limit value-2.5 and the upper limit value 2.5; Therefore, when the user inputs and displays the age of the user through the input interface part 31 and the display part 32 and performs the progressive intensity exercise mode 30A, the processing device 30 transmits the second wireless transmission module through the second wireless transmission module. 21 and through the sound output part 22, output the music rhythm and the guide instruction, and with the corresponding changes of the first input parameter and the second input parameter, control the music rhythm to rise and fall, and synchronously pass through the guide. The guiding instruction guides the user to increase or decrease the exercise intensity. In addition, when the processing device 30 determines that the first input parameter is less than 20%, it controls the guidance instruction to guide the user to recalibrate the device; and when the processing device 30 determines that the first input parameter is greater than 90%, the When the second input parameter is <-2.5, the guiding command is controlled to guide the user to stop moving.

實務上,該聲音輸出部22可為公知耳機、喇叭其中至少一者。 In practice, the sound output unit 22 can be at least one of known earphones and speakers.

該處理裝置30可為電路結構,並設於該手腕裝置10、該無線耳機裝置20其中至少一者上。 The processing device 30 can be a circuit structure and is disposed on at least one of the wrist device 10 and the wireless earphone device 20 .

該輸入介面部31及該顯示部32可為公知觸控螢幕。 The input interface part 31 and the display part 32 can be known touch screens.

該法則庫具有0至12條法則:關於該第0條法則:該第一輸入參數係為<20%、該第二輸入參數無數據,該導引指令係為裝置再校正;關於該第1條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係>0.5、該導引指令係為運動節奏(強度)上升兩階。 The law library has 0 to 12 rules: for the 0th rule: the first input parameter is <20%, the second input parameter has no data, the guidance command is device recalibration; about the 1st input parameter Rules: the first input parameter is between 20% and 40%, the second input parameter is >0.5, and the guiding instruction is to increase the movement rhythm (intensity) by two steps.

關於該第2條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏(強度)上升一階。 Regarding the second rule: the first input parameter is between 20% and 40%, the second input parameter is between -0.5 and 0.5, and the guiding command is the movement rhythm (intensity) increase level one.

關於該第3條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令係為運動節奏(強度)維持不變。 Regarding the third rule: the first input parameter is between 20% and 40%, the second input parameter is between -2.5 and 0.5, and the guiding command is to maintain the movement rhythm (intensity). constant.

關於該第4條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏(強度)上升兩階。 Regarding the fourth rule: the first input parameter is between 40% and 60%, the second input parameter is >0.5, and the guiding command is to increase the movement rhythm (intensity) by two steps.

關於該第5條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏(強度)上升一階。 Regarding the fifth rule: the first input parameter is between 40% and 60%, the second input parameter is between -0.5 and 0.5, and the guiding command is the movement rhythm (intensity) increase level one.

關於該第6條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令為運動節奏(強度)維持。 Regarding the sixth rule: the first input parameter is between 40% and 60%, the second input parameter is between -2.5 and 0.5, and the guide command is exercise rhythm (intensity) maintenance.

關於該第7條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏(強度)上升一階。 Regarding the seventh rule: the first input parameter is between 60% and 80%, the second input parameter is > 0.5, and the guiding command is to increase the movement rhythm (intensity) by one step.

關於該第8條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏(強度)維持。 Regarding the 8th rule: the first input parameter is between 60% and 80%, the second input parameter is between -0.5 and 0.5, and the guiding command is to maintain the movement rhythm (intensity). .

關於該第9條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-2.5~-0.5之間,該導引指令係為運動節奏(強度)維持。 Regarding the ninth rule: the first input parameter is between 60% and 80%, the second input parameter is between -2.5 and -0.5, and the guiding command is exercise rhythm (intensity) maintain.

關於該第10條法則:該第一輸入參數係介於80%~90%之間、該第二輸入參數係介於-2.5~2.5之間,該導引指令係為運動節奏(強度)降一階。 Regarding the 10th rule: the first input parameter is between 80% and 90%, the second input parameter is between -2.5 and 2.5, and the guiding command is the movement rhythm (intensity) decrease level one.

關於該第11條法則:該第一輸入參數係>90%,該第二輸入參數無數據,該導引指令係為運動結束。 Regarding the 11th rule: the first input parameter is >90%, the second input parameter has no data, and the guidance command is the end of the movement.

關於該第12條法則:該第一輸入參數無數據,該第二輸入參數係<-2.5,該導引指令係為運動結束。 Regarding the 12th rule: the first input parameter has no data, the second input parameter is <-2.5, and the guidance command is the end of the movement.

該第0條至該第12條法則,亦可以下表一之型態教示。 The 0 to the 12th rule can also be taught in the form of Table 1 below.

Figure 109141860-A0305-02-0009-1
Figure 109141860-A0305-02-0009-1

又,在切換至前述任一法則後之持續時間係介於1分鐘至5分鐘之間。 Also, the duration after switching to any of the aforementioned rules is between 1 minute and 5 minutes.

該第二輸入參數之下限值-2.5與上限值2.5,可依使用者臨床需求而分別設定到更寬的-5.0與5.0。如第3、6、9、10、12條法則即可以-5.0取代-2.5,以增加落後者較低容許值。又,例如第10條法則可以5.0取代2.5,以增加超前者較高容許值。 The lower limit value -2.5 and the upper limit value 2.5 of the second input parameter can be set to wider -5.0 and 5.0 respectively according to the clinical needs of the user. For example, rules 3, 6, 9, 10, and 12 can replace -2.5 with -5.0 to increase the lower allowable value for laggards. Also, for example, Rule 10 can replace 2.5 with 5.0 to increase the higher allowable value over the former.

再者,該使用者在進行該漸進強度運動模式30A之前及之後,可再分別進行一運動前問卷及一運動後問卷,該運動前問卷具有8問題,每一問題相對應獲得複數運動前問卷資訊其中一者。該運動後問卷具有1問題,且相對應獲得複數運動後問卷資訊其中一者。 Furthermore, the user can take a pre-exercise questionnaire and a post-exercise questionnaire respectively before and after performing the progressive intensity exercise mode 30A. The pre-exercise questionnaire has 8 questions, and each question corresponds to a plurality of pre-exercise questionnaires. one of the information. The post-exercise questionnaire has 1 question, and one of the plurality of post-exercise questionnaire information is obtained correspondingly.

關於該運動前問卷: About this pre-exercise questionnaire:

第1問題:我是否咳嗽? Question 1: Do I have a cough?

相對應之運動前問卷資訊:共0~6個數字分別代表,咳嗽狀況從「不咳嗽」、…、到「嚴重咳嗽」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent the cough status from "no cough", ..., to "severe cough".

第2問題:我胸腔是否有痰? Question 2: Is there any phlegm in my chest cavity?

相對應之運動前問卷資訊:共0~6個數字分別代表,胸腔痰量從「無痰量」到「痰量超多」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent the sputum volume in the chest cavity from "no sputum volume" to "excessive sputum volume".

第3問題:我是否感到胸悶? Question 3: Do I feel chest tightness?

相對應之運動前問卷資訊:共0~6個數字分別代表,胸悶狀況從「不胸悶」到「胸悶嚴重」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent the chest tightness from "no chest tightness" to "severe chest tightness".

第4問題:爬坡或是上樓時是否喘氣? Question 4: Are you panting when climbing or going upstairs?

相對應之運動前問卷資訊:共0~6個數字分別代表,喘氣狀況從「不喘氣」到「嚴重喘氣」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent, respectively, the panting status from "no panting" to "severe panting".

第5問題:居家活動是否受到限制? Question 5: Are home activities restricted?

相對應之運動前問卷資訊:共0~6個數字分別代表,居家活動從「不受限制」到「嚴重受限」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent, respectively, home activities ranging from "unrestricted" to "severely restricted".

第6問題:肺部疾病是否影響我外出的信心? Question 6: Does lung disease affect my confidence to go out?

相對應之運動前問卷資訊:共0~6個數字分別代表,外出信心從「不影響」到「嚴重影響」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent, respectively, going out confidence from "not affected" to "severely affected".

第7問題:睡眠是否安穩? Question 7: Is sleep sound?

相對應之運動前問卷資訊:共0~6個數字分別代表,睡眠品質從「相當安穩」到「嚴重失眠」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent, respectively, sleep quality ranging from "very stable" to "severe insomnia".

第8問題:我活力是否很好? Question 8: Is my vitality good?

相對應之運動前問卷資訊:共0~6個數字分別代表,活力從「活力旺盛」到「完全沒活力」。 Corresponding pre-exercise questionnaire information: a total of 0 to 6 numbers represent, respectively, vitality ranging from "vigorous" to "completely inactive".

關於該運動後問卷:是否感到呼吸困難? About this post-exercise questionnaire: Are you having trouble breathing?

相對應之運動後問卷資訊:共0~10個數字分別代表,呼吸困難度從「沒有呼吸困難」到「極度呼吸困難」。 Corresponding post-exercise questionnaire information: a total of 0 to 10 numbers represent, respectively, the degree of dyspnea ranging from "no dyspnea" to "extreme dyspnea".

進一步,該處理裝置30可再內建一等速走路模式30B及一呼吸運動模式30C;該呼吸運動模式30C係內建一呼吸運動音樂與一呼吸運動音樂指令。 Further, the processing device 30 can further build a constant-speed walking mode 30B and a breathing exercise mode 30C; the breathing exercise mode 30C has a built-in breathing exercise music and a breathing exercise music command.

藉此,該使用者可透過該輸入介面部31及該顯示部32,自行切換、顯示並進行該漸進強度運動模式30A、該等速走路模式30B及該呼吸運動模式30C其中一種運動模式。 Thereby, the user can switch, display and perform one of the progressive intensity exercise mode 30A, the constant-speed walking mode 30B and the breathing exercise mode 30C by himself/herself through the input interface part 31 and the display part 32 .

當切換進行該等速走路模式30B,該處理裝置30係停止輸出該音樂節奏,僅該使用者盡力走路,並當該處理裝置30判斷該即時心率值達該最大心率預定值之80%至90%之間時,係控制該導引指令持續導引(警示)該使用者,直至該使用者不再走路或該即時心率值超過最大心率預定值之90%其中一者時,則停止。 When switching to the constant-speed walking mode 30B, the processing device 30 stops outputting the music rhythm, and only the user tries to walk as much as possible, and when the processing device 30 determines that the real-time heart rate value reaches 80% to 90% of the predetermined maximum heart rate value %, the guidance command is controlled to continue guiding (warning) the user until the user stops walking or the real-time heart rate value exceeds one of 90% of the predetermined maximum heart rate value, and then stops.

該漸進強度運動模式30A可再具有一初始強化選項。 The progressive intensity exercise mode 30A may again have an initial strengthening option.

當相對應之該使用者進行過該等速走路模式30B後,再次透過該輸入介面部31及該顯示部32,切換進行該漸進強度運動模式30A時,係可再進一步選擇是/否進行該初始強化選項。 After the corresponding user has performed the constant-speed walking mode 30B, the user can switch to perform the progressive intensity exercise mode 30A through the input interface part 31 and the display part 32 again, and can further select whether to perform the exercise mode 30A. Initial hardening options.

若選擇否,則該處理裝置30自動以該漸進強度運動模式30A之該音樂節奏之初始值定為0.8秒/次開始。 If No is selected, the processing device 30 automatically starts with the initial value of the music rhythm of the progressive intensity exercise mode 30A being 0.8 seconds/time.

若選擇是,則該處理裝置30自動以該漸進強度運動模式30A之該音樂節奏之初始值定為0.7秒/次開始。 If yes, the processing device 30 automatically starts with the initial value of the music rhythm of the progressive intensity exercise mode 30A being 0.7 seconds/time.

關於前述之運動強度更新,主要因人體生理會有動態的變化,若使用者之體能較佳,可能在進行過該等速走路模式30B後,便能挑戰該初始強化選項,而可適應不同的生理變化。 Regarding the aforementioned exercise intensity update, it is mainly due to the dynamic changes of human physiology. If the user's physical fitness is better, they may be able to challenge the initial strengthening option after performing the constant-speed walking mode 30B, and can adapt to different Physiological changes.

當切換進行該呼吸運動模式30C,該處理裝置30係透過該第二無線傳輸模組21而經該聲音輸出部22,輸出該呼吸運動音樂及該呼吸運動音樂指令,供該使用者配合而運動一呼吸運動時間,該呼吸運動時間係介於3分鐘至10分鐘之間。 When the breathing movement mode 30C is switched, the processing device 30 outputs the breathing movement music and the breathing movement music instruction through the second wireless transmission module 21 and the sound output part 22 for the user to exercise in coordination A breathing exercise time, the breathing exercise time is between 3 minutes and 10 minutes.

又,同前所述,該使用者於切換而進行前述三種運動其中之一的之前及之後,係分別進行該運動前問卷及該運動後問卷,該運動前問卷具有8問題,每一問題相對應獲得複數運動前問卷資訊其中一者。該運動後問卷具有1問題,且相對應獲得複數運動後問卷資訊其中一者。 Also, as mentioned above, the user conducts the pre-exercise questionnaire and the post-exercise questionnaire respectively before and after switching to one of the three types of exercise. The pre-exercise questionnaire has 8 questions, and each question is related to Corresponding to obtain one of the multiple pre-exercise questionnaire information. The post-exercise questionnaire has 1 question, and one of the plurality of post-exercise questionnaire information is obtained correspondingly.

關於該漸進強度運動模式30A內建之該複數階之該音樂節奏,係以30位受試者實際進行6分鐘走路運動後,在360秒(6分鐘)內走的總步數之結果進行推算,如下列之表二。 The music rhythm of the complex steps built in the progressive intensity exercise mode 30A is calculated based on the result of the total number of steps taken within 360 seconds (6 minutes) by 30 subjects who actually perform 6 minutes of walking. , as shown in Table 2 below.

(表二)

Figure 109141860-A0305-02-0013-2
(Table II)
Figure 109141860-A0305-02-0013-2

其中,前述30位受試者之每步時間之範圍,係介於每步0.35秒至每步0.80秒之間;因此,若由慢到快,則導引之音樂節奏(英文=Guiding rhythm)定為先由每步0.8秒開始,在分階段逐漸加快,最後加快至每步0.35秒為止。 Among them, the range of the time of each step of the aforementioned 30 subjects is between 0.35 seconds per step and 0.80 seconds per step; therefore, if it is from slow to fast, the guiding music rhythm (English = Guiding rhythm) It is set to start from 0.8 seconds per step, gradually accelerate in stages, and finally accelerate to 0.35 seconds per step.

舉例來說,可於第1階級至第10階級(或簡稱「階」)之間變換。 For example, it is possible to switch from level 1 to level 10 (or "level" for short).

第1階(初始階)為每0.8秒一次節拍為導引;第2階為再快0.5秒,即每0.75秒一次節拍為導引;第3階為再快0.5秒,即每0.7秒一次節拍為導引;第4階為再快0.5秒,即每0.65秒一次節拍為導引;依此類推,第10階為最快的音樂節奏,其為每0.35秒一次節拍為導引(如下表三所示)。 The first order (initial order) is a beat every 0.8 seconds as a guide; the second order is 0.5 seconds faster, that is, a beat every 0.75 seconds as a guide; the third order is 0.5 seconds faster, that is, every 0.7 seconds The beat is the guide; the fourth step is 0.5 seconds faster, that is, a beat every 0.65 seconds is the guide; and so on, the 10th step is the fastest music rhythm, which is a beat every 0.35 seconds. shown in Table 3).

Figure 109141860-A0305-02-0013-3
Figure 109141860-A0305-02-0013-3
Figure 109141860-A0305-02-0014-4
Figure 109141860-A0305-02-0014-4

為更進一步瞭解本發明之實際運作過程,茲舉下例作說明:使用者「甲」,年齡為50歲。 In order to further understand the actual operation process of the present invention, the following example is given for illustration: the user "A" is 50 years old.

該處理裝置30運算而取得該最大心率預定值(Maximum Heart Rate,簡稱MHR)為220-年齡=(220-50)=170。 The processing device 30 calculates and obtains the predetermined maximum heart rate (Maximum Heart Rate, MHR for short) as 220-age=(220-50)=170.

該第一輸入參數中的20%、40%、60%、80%及90%分別為34、68、102、136及153(次/分鐘)。所以,假設: 20%, 40%, 60%, 80% and 90% of the first input parameter are 34, 68, 102, 136 and 153 (times/minute), respectively. So, suppose:

[a]使用者「甲」一開始運動時之即時心率值為72(次/分鐘); [a] The real-time heart rate of user "A" when he started exercising was 72 (times/min);

[b]使用者「甲」平均手部擺動頻率為每秒擺動1.0次(次/秒)。 [b] The average hand swing frequency of the user "A" is 1.0 times per second (times/second).

[c]本系統之初始音樂節奏(第1階)為=0.8(秒/次),下一階為0.75(秒/次),下兩階為0.7(秒/次),下三階為0.65(秒/次),依此類推,直到第10階之0.35(秒/次)。 [c] The initial music rhythm of this system (first level) is = 0.8 (seconds/time), the next step is 0.75 (seconds/time), the next two steps are 0.7 (seconds/times), and the next third step is 0.65 (sec/time), and so on, until the 10th order of 0.35 (sec/time).

所以,該第一輸入參數係被定義為(即時心率值/最大心率預定值)=72/170=0.42=42%;該第二輸入參數係被定義為(平均手部擺動頻率-音樂節奏)=(1.0-0.8)=0.2。 Therefore, the first input parameter is defined as (instant heart rate value/maximum heart rate predetermined value)=72/170=0.42=42%; the second input parameter is defined as (average hand swing frequency-music rhythm) =(1.0-0.8)=0.2.

故,歸屬於「第5條法則」,結果為:在初始之2分鐘內(第一時段)「運動節奏上升一階」(即至第2階),為0.75(秒/次)。 Therefore, it belongs to the "5th rule", and the result is: within the first 2 minutes (the first period), the "movement rhythm increases by one step" (ie to the second step), which is 0.75 (second/time).

之後,進入下一個2分鐘(第2時段)之一開始,測得之數據為: [a]使用者「甲」第2時段一開始運動時之即時心率值為95(次/分鐘);[b]使用者「甲」第2時段開始之平均手部擺動頻率=每秒擺動0.75(次/秒)。 After that, enter one of the next 2 minutes (second period), and the measured data is: [a] The real-time heart rate of the user "A" at the beginning of the second period of exercise is 95 (times/min); [b] The average hand swing frequency of the user "A" at the beginning of the second period = 0.75 swings per second (times/sec).

所以,該第一輸入參數係被定義為(即時心率值/最大心率預定值)=95/170=0.55=55%;該第二輸入參數係被定義為(平均手部擺動頻率-音樂節奏)=(0.75-0.75)=0。 Therefore, the first input parameter is defined as (instant heart rate value/predetermined maximum heart rate value)=95/170=0.55=55%; the second input parameter is defined as (average hand swing frequency-music rhythm) =(0.75-0.75)=0.

故,歸屬於「第5條法則」,結果為:第2時段之2分鐘內「運動節奏上升一階」(即至第3階),成為0.7(秒/次)。 Therefore, it belongs to the "5th rule", and the result is: within 2 minutes of the second period, the "movement rhythm increases by one step" (that is, to the third step), which becomes 0.7 (second/time).

然後,進入到下一個2分鐘(第3時段)之一開始,測得之數據為:[a]使用者「甲」第3時段一開始運動時之即時心率值為105(次/分鐘);[b]使用者「甲」第3時段開始之平均手部擺動頻率=0.6(次/秒)。 Then, enter one of the next 2 minutes (the third period), and the measured data is: [a] The real-time heart rate of the user "A" when he starts exercising in the third period is 105 (times/minute); [b] The average hand swing frequency of user "A" at the beginning of the third period = 0.6 (times/second).

所以,該第一輸入參數係被定義為(即時心率值/最大心率預定值)=105/170=0.62=62%;該第二輸入參數係被定義為(平均手部擺動頻率-音樂節奏)=(0.6-0.7)=-0.1。 Therefore, the first input parameter is defined as (instant heart rate value/maximum heart rate predetermined value)=105/170=0.62=62%; the second input parameter is defined as (average hand swing frequency-music tempo) =(0.6-0.7)=-0.1.

故,歸屬於「第8條法則」,結果為:第3時段之2分鐘內「運動節奏維持」,仍然為第3階之0.7(秒/次)。 Therefore, it belongs to the "8th rule", and the result is: the "movement rhythm maintenance" within 2 minutes of the third period is still 0.7 (second/time) of the third level.

接著,可再進入到下一個2分鐘(第4時段)之一開始,測得之數據為:[a]使用者「甲」第3時段一開始運動時之即時心率值為154(次/分鐘);[b]使用者「甲」第3時段開始之平均手部擺動頻率=0.6(次/秒)。 Then, you can go to one of the next 2 minutes (the 4th period), and the measured data is: [a] The real-time heart rate of the user "A" when he starts exercising in the 3rd period is 154 (times/minute). ); [b] The average hand swing frequency of user "A" at the beginning of the third period = 0.6 (times/second).

所以,該第一輸入參數係被定義為(即時心率值/最大心率預定值)=154/170=0.91=91%;該第二輸入參數係被定義為(平均手部擺動頻率-音樂節奏)=(0.6-0.7)=-0.1。 Therefore, the first input parameter is defined as (instant heart rate value/maximum heart rate predetermined value)=154/170=0.91=91%; the second input parameter is defined as (average hand swing frequency-music tempo) =(0.6-0.7)=-0.1.

故,歸屬於「第11條法則」,結果為:「運動結束」。 Therefore, attributable to the "11th rule", the result is: "The end of the movement".

經由以上之舉例說明,可以詳細瞭解本案之漸進強度運動模式之實際運作過程。 Through the above examples, the actual operation process of the progressive intensity exercise mode in this case can be understood in detail.

本發明之優點及功效係如下所述: The advantages and effects of the present invention are as follows:

[1]漸進強度運動模式可有效提高心肺功能。本案之漸進強度運動模式設置獨特之法則庫,法則庫具有複數條法則,每條法則對應出適合之運動量。重點是,當處理裝置判斷心率過高時,即自動調整為較低之運動強度,並當處理裝置判斷心率合乎數據時,即自動調整提高運動強度,安全性高且彈性調整,有效提高心肺功能。故,下肢走路運動之漸進強度運動模式可有效提高心肺功能。 [1] Progressive intensity exercise mode can effectively improve cardiopulmonary function. The progressive intensity exercise mode of this case is set up with a unique law library. The law library has a plurality of laws, and each law corresponds to a suitable amount of exercise. The point is, when the processing device judges that the heart rate is too high, it will automatically adjust to a lower exercise intensity, and when the processing device judges that the heart rate is in line with the data, it will automatically adjust and increase the exercise intensity, which is safe and flexible, effectively improving cardiopulmonary function. . Therefore, the progressive intensity exercise mode of lower limb walking exercise can effectively improve the cardiopulmonary function.

[2]初始強化選項可提高運動挑戰性。該漸進強度運動模式可具有一初始強化選項,當相對應之該使用者進行過該等速走路模式後,再次透過該輸入介面部及該顯示部,切換進行該漸進強度運動模式時,即可再進一步選擇是/否進行該初始強化選項,若選擇是,則該處理裝置自動以該漸進強度運動模式之該音樂節奏之初始值定為0.7(原始0.8)秒/次開始。故,初始強化選項可提高運動挑戰性。 [2] The initial reinforcement option increases exercise challenge. The progressive intensity exercise mode may have an initial strengthening option. After the corresponding user has performed the constant-speed walking mode, the user can switch to the progressive intensity exercise mode through the input interface and the display part again. Further select Yes/No to perform the initial strengthening option. If Yes is selected, the processing device automatically starts with the initial value of the music rhythm of the progressive intensity exercise mode as 0.7 (original 0.8) seconds/time. Therefore, initial reinforcement options can increase exercise challenge.

[3]運動不限空間相當方便。本案之呼吸運動模式可定點訓練心肺功能,而等速走路模式與漸進強度運動模式均不限運動空間。故,運動不限空間相當方便。 [3] It is very convenient to exercise unlimited space. The breathing exercise mode in this case can train cardiopulmonary function at a fixed point, while the constant speed walking mode and the progressive intensity exercise mode do not limit the exercise space. Therefore, it is very convenient to exercise unlimited space.

[4]可自行選擇運動模式提高運動意願。本案可由使用者依個人需求,在輸入年齡後,自行選擇想進行的運動模式(三種模式可自行選擇切換),並非一成不變的單調運動,尤其是漸進強度運動模式在運動過程中,處理裝置可依不同之輸入參數,讓使用者在運動過程中有不同的強度變化,亦非制式之運動變化而 已,能讓使用者更樂於運動。故,可自行選擇運動模式及呼吸運動而提高使用意願與肺部復健效益。 [4] You can choose the exercise mode by yourself to improve the willingness to exercise. In this case, users can choose the exercise mode they want to perform after inputting their age according to their personal needs (three modes can be selected and switched by themselves). Different input parameters allow users to have different intensity changes during exercise, which is not caused by changes in standard exercise. Yes, it can make users more willing to exercise. Therefore, you can choose the exercise mode and breathing exercise yourself to improve the willingness to use and the benefit of lung rehabilitation.

以上僅是藉由較佳實施例詳細說明本發明,對於該實施例所做的任何簡單修改與變化,皆不脫離本發明之精神與範圍。 The above is only to describe the present invention in detail by means of preferred embodiments, and any simple modifications and changes made to the embodiments do not depart from the spirit and scope of the present invention.

10:手腕裝置 10: Wrist device

11:三軸感知器 11: Triaxial Perceptron

12:第一量測部 12: The first measurement department

13:第一無線傳輸模組 13: The first wireless transmission module

20:無線耳機裝置 20: Wireless Headphone Unit

21:第二無線傳輸模組 21: The second wireless transmission module

22:聲音輸出部 22: Sound output section

30:處理裝置 30: Processing device

30A:漸進強度運動模式 30A: Progressive Intensity Exercise Mode

30B:等速走路模式 30B: Constant speed walking mode

30C:呼吸運動模式 30C: Breathing exercise mode

31:輸入介面部 31: Input interface

32:顯示部 32: Display part

Claims (9)

一種不限空間之肺部復健運動導引與管理系統,係包括:一手腕裝置,係用以裝於一使用者之手腕;該手腕裝置具有一個三軸感知器、一第一量測部及一第一無線傳輸模組;該三軸感知器係用以對該手腕量測一平均手部擺動頻率;該第一量測部係用以對該使用者量測出一即時心率值,其單位為次/分鐘;該第一無線傳輸模組係用以將該平均手部擺動頻率及該即時心率值傳出;一無線耳機裝置,係用以設於該使用者之耳部,該無線耳機裝置係具有一第二無線傳輸模組及一聲音輸出部;該第二無線傳輸模組係用以無線連結該第一無線傳輸模組,且該第二無線傳輸模組係電性連結該聲音輸出部;一處理裝置,係連結該手腕裝置、該無線耳機裝置其中至少一者;用以擷取該平均手部擺動頻率及該即時心率值,該處理裝置係具有一輸入介面部及一顯示部,且至少內建一最大心率預定值及一漸進強度運動模式;該最大心率預定值係被定義為220-年齡;該漸進強度運動模式係內建一音樂節奏及一法則庫,該音樂節奏具有複數階;該法則庫具有複數法則,該每一法則係具有相對應之一第一輸入參數、一第二輸入參數及一導引指令;該第一輸入參數係被定義為即時心率值/最大心率預定值,其係介於20%至90%之間;該第二輸入參數係被定義為平均手部擺動頻率-音樂節奏,其係介於下限值-5.0至上限值5.0之間;藉此,當使用者透過該輸入介面部及該顯示部,輸入並顯示該使用者之年齡,而進行該漸進強度運動模式時,該處理裝置係透過該第二無線傳輸模組而經該聲音輸出部,輸出該音樂節奏及該導引指令,並隨該第一輸入參數及該第二 輸入參數之對應變化,控制該音樂節奏升、降階,且同步透過該導引指令導引該使用者增、減運動強度;又,當該處理裝置判別該第一輸入參數<20%,係控制該導引指令導引該使用者進行裝置再校正;且當該處理裝置判別該第一輸入參數>90%、該第二輸入參數<-5.0其中一者時,係控制該導引指令導引該使用者停止運動。 A space-limited lung rehabilitation exercise guidance and management system, comprising: a wrist device, which is used to be mounted on a user's wrist; the wrist device has a three-axis sensor, a first measuring part and a first wireless transmission module; the three-axis sensor is used for measuring an average hand swing frequency on the wrist; the first measuring part is used for measuring a real-time heart rate value on the user, The unit is times/minute; the first wireless transmission module is used for transmitting the average hand swing frequency and the real-time heart rate value; a wireless earphone device is used for setting in the user's ear, the The wireless earphone device has a second wireless transmission module and a sound output part; the second wireless transmission module is used for wirelessly connecting the first wireless transmission module, and the second wireless transmission module is electrically connected the sound output part; a processing device connected to at least one of the wrist device and the wireless earphone device; used to capture the average hand swing frequency and the real-time heart rate value, the processing device has an input interface part and a display part, and at least a predetermined maximum heart rate and a progressive intensity exercise mode are built in; the maximum heart rate predetermined value is defined as 220-age; the progressive intensity exercise mode has a built-in music rhythm and a law library, the The music rhythm has a complex number order; the law library has a complex number law, and each law has a corresponding first input parameter, a second input parameter and a guide command; the first input parameter is defined as the real-time heart rate value/maximum heart rate predetermined value, which is between 20% and 90%; the second input parameter is defined as the average hand swing frequency-music tempo, which is between the lower limit value of -5.0 and the upper limit value of 5.0 between; thus, when the user inputs and displays the age of the user through the input interface part and the display part, and performs the progressive intensity exercise mode, the processing device transmits the data through the second wireless transmission module. Through the sound output part, the music rhythm and the guide command are output, and the first input parameter and the second The corresponding change of the input parameter controls the music rhythm to increase and decrease the level, and synchronously guide the user to increase and decrease the exercise intensity through the guide instruction; and, when the processing device determines that the first input parameter is less than 20%, it is Control the guidance command to guide the user to recalibrate the device; and when the processing device determines one of the first input parameter>90% and the second input parameter<-5.0, control the guidance command to guide induce the user to stop exercising. 如請求項1所述之不限空間之肺部復健運動導引與管理系統,其中:該法則庫具有下列兩種模組:第一模組係具有0至12條法則:關於該第0條法則:該第一輸入參數係為<20%、該第二輸入參數無數據,該導引指令係為裝置再校正;關於該第1條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係>0.5、該導引指令係為運動節奏上升兩階;關於該第2條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階;關於該第3條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-5.0~0.5之間,該導引指令係為運動節奏維持不變;關於該第4條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升兩階;關於該第5條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階; 關於該第6條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-5.0~0.5之間,該導引指令為運動節奏維持;關於該第7條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升一階;關於該第8條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏維持;關於該第9條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-5.0~-0.5之間,該導引指令係為運動節奏維持;關於該第10條法則:該第一輸入參數係介於80%~90%之間、該第二輸入參數係介於-5.0~5.0之間,該導引指令係為運動節奏降一階;關於該第11條法則:該第一輸入參數係>90%,該第二輸入參數無數據,該導引指令係為運動停止;關於該第12條法則:該第一輸入參數無數據,該第二輸入參數係<-5.0,該導引指令係為運動結束;在切換至前述任一法則後之持續時間係介於1分鐘至5分鐘之間;第二模組係具有0至12條法則:關於該第0條法則:該第一輸入參數係為<20%、該第二輸入參數無數據,該導引指令係為裝置再校正;關於該第1條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係>0.5、該導引指令係為運動節奏上升兩階;關於該第2條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階; 關於該第3條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令係為運動節奏維持不變;關於該第4條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升兩階;關於該第5條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階;關於該第6條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令為運動節奏維持;關於該第7條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升一階;關於該第8條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏維持;關於該第9條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-2.5~-0.5之間,該導引指令係為運動節奏維持;關於該第10條法則:該第一輸入參數係介於80%~90%之間、該第二輸入參數係介於-2.5~2.5之間,該導引指令係為運動節奏降一階;關於該第11條法則:該第一輸入參數係>90%,該第二輸入參數無數據,該導引指令係為運動停止;關於該第12條法則:該第一輸入參數無數據,該第二輸入參數係<-2.5,該導引指令係為運動結束;在切換至前述任一法則後之持續時間係介於1分鐘至5分鐘之間。 The unlimited space lung rehabilitation exercise guidance and management system as claimed in claim 1, wherein: the law library has the following two modules: the first module has 0 to 12 laws: about the 0 Rule: The first input parameter is <20%, the second input parameter has no data, and the guidance command is device recalibration; about the first rule: the first input parameter is between 20%~ Between 40%, the second input parameter is > 0.5, the guide command is two steps of movement rhythm; about the second rule: the first input parameter is between 20%~40%, the The second input parameter is between -0.5 and 0.5, and the guiding command is to increase the movement rhythm by one step; about the third rule: the first input parameter is between 20% and 40%, the The second input parameter is between -5.0~0.5, and the guiding command is to maintain the movement rhythm; about the fourth rule: the first input parameter is between 40%~60%, the The second input parameter is >0.5, and the guide command is two steps of movement rhythm; about the fifth rule: the first input parameter is between 40% and 60%, and the second input parameter is between 40% and 60%. Between -0.5 and 0.5, the guidance instruction is the movement rhythm rising one step; Regarding the sixth rule: the first input parameter is between 40% and 60%, the second input parameter is between -5.0 and 0.5, and the guide command is exercise rhythm maintenance; 7 rules: the first input parameter is between 60% and 80%, the second input parameter is > 0.5, and the guide command is to increase the movement rhythm by one step; about the 8th rule: the first An input parameter is between 60% and 80%, the second input parameter is between -0.5 and 0.5, and the guide command is for maintaining the movement rhythm; about the ninth rule: the first input The parameter is between 60% and 80%, the second input parameter is between -5.0 and -0.5, and the guide command is the movement rhythm maintenance; about the tenth rule: the first input parameter is between 80% and 90%, the second input parameter is between -5.0 and 5.0, and the guiding command is a step down for the movement rhythm; about the 11th rule: the first input parameter is >90%, the second input parameter has no data, the guidance command is motion stop; about the 12th rule: the first input parameter has no data, the second input parameter is <-5.0, the guidance The command is the end of the exercise; the duration after switching to any of the preceding laws is between 1 minute and 5 minutes; the second module has 0 to 12 laws: Regarding the 0th law: the first The input parameter is <20%, the second input parameter has no data, the guidance command is the device recalibration; about the first rule: the first input parameter is between 20%~40%, the The second input parameter is > 0.5, and the guide command is two steps of movement rhythm; about the second rule: the first input parameter is between 20% and 40%, and the second input parameter is between Between -0.5 and 0.5, the guidance instruction is the movement rhythm rising one step; Regarding the third rule: the first input parameter is between 20% and 40%, the second input parameter is between -2.5 and 0.5, and the guiding command is to maintain the movement rhythm; Regarding the 4th rule: the first input parameter is between 40% and 60%, the second input parameter is >0.5, and the guide command is the movement rhythm rising two steps; about the 5th rule : The first input parameter is between 40% and 60%, the second input parameter is between -0.5 and 0.5, and the guide command is the movement rhythm rising one step; about the sixth rule : The first input parameter is between 40% and 60%, the second input parameter is between -2.5 and 0.5, and the guide command is to maintain the movement rhythm; about the seventh rule: the first An input parameter is between 60%~80%, the second input parameter is >0.5, and the guiding command is a movement rhythm rising one step; about the eighth rule: the first input parameter is between Between 60% and 80%, the second input parameter is between -0.5 and 0.5, and the guide command is maintained for the movement rhythm; about the ninth rule: the first input parameter is between 60% Between ~80%, the second input parameter is between -2.5~-0.5, and the guide command is maintained for the movement rhythm; about the 10th rule: the first input parameter is between 80%~ 90%, the second input parameter is between -2.5~2.5, the guide command is the movement rhythm down one step; about the 11th rule: the first input parameter is > 90%, the The second input parameter has no data, and the guidance command is motion stop; about the 12th rule: the first input parameter has no data, the second input parameter is <-2.5, and the guidance command is motion end; The duration after switching to any of the aforementioned rules is between 1 minute and 5 minutes. 如請求項2所述之不限空間之肺部復健運動導引與管理系統,其中:該處理裝置係又內建一等速走路模式及一呼吸運動模式;該呼吸運動模式係內建一呼吸運動音樂與一呼吸運動音樂指令;藉此,該使用者可透過該輸入介面部及該顯示部,自行切換、顯示並進行該漸進強度運動模式、該等速走路模式及該呼吸運動模式其中一種運動模式;當切換進行該等速走路模式,該處理裝置係停止輸出該音樂節奏,僅該使用者盡力走路,並當該處理裝置判斷該即時心率值達該最大心率預定值之80%至90%之間時,係控制該導引指令持續警示該使用者,直至該使用者不再走路或該即時心率值超過最大心率預定值之90%其中一者時,則停止;當切換進行該呼吸運動模式,該處理裝置係透過該第二無線傳輸模組而經該聲音輸出部,輸出該呼吸運動音樂及該呼吸運動音樂指令,供該使用者配合而運動一呼吸運動時間,該呼吸運動時間係介於3分鐘至10分鐘之間。 The unlimited space lung rehabilitation exercise guidance and management system according to claim 2, wherein: the processing device has a built-in constant-speed walking mode and a breathing exercise mode; the breathing exercise mode has a built-in Breathing exercise music and a breathing exercise music instruction; thereby, the user can switch, display and perform the progressive intensity exercise mode, the constant-speed walking mode and the breathing exercise mode by himself through the input interface part and the display part. An exercise mode; when the constant-speed walking mode is switched, the processing device stops outputting the music rhythm, and only the user tries to walk, and when the processing device determines that the real-time heart rate value reaches 80% of the predetermined maximum heart rate value When it is between 90%, the guidance command is controlled to continuously warn the user until the user no longer walks or the real-time heart rate value exceeds one of the 90% of the predetermined maximum heart rate value, and then stops; when switching to perform the In a breathing exercise mode, the processing device outputs the breathing exercise music and the breathing exercise music instruction through the sound output part through the second wireless transmission module, for the user to cooperate to exercise a breathing exercise time, the breathing exercise The time is between 3 minutes and 10 minutes. 如請求項3所述之不限空間之肺部復健運動導引與管理系統,其中,該聲音輸出部係為耳機、喇叭其中至少一者。 The lung rehabilitation exercise guidance and management system with unlimited space according to claim 3, wherein the sound output part is at least one of an earphone and a speaker. 如請求項3所述之不限空間之肺部復健運動導引與管理系統,其中,該處理裝置係為電路結構,並設於該手腕裝置、該無線耳機裝置其中至少一者上。 The unlimited space pulmonary rehabilitation exercise guidance and management system as claimed in claim 3, wherein the processing device is a circuit structure and is disposed on at least one of the wrist device and the wireless earphone device. 一種不限空間之肺部復健運動導引與管理系統,係包括:一手腕裝置,係用以裝於一使用者之手腕;該手腕裝置具有一三軸感知器、一第一量測部及一第一無線傳輸模組;該三軸感知器係用以對該手腕量測一平 均手部擺動頻率;該第一量測部係用以對該使用者量測出一即時心率值,其單位為次/分鐘;該第一無線傳輸模組係用以將該平均手部擺動頻率及該即時心率值傳出;一無線耳機裝置,係用以設於該使用者之耳部,該無線耳機裝置係具有一第二無線傳輸模組及一聲音輸出部;該第二無線傳輸模組係用以無線連結該第一無線傳輸模組,且該第二無線傳輸模組係電性連結該聲音輸出部;一處理裝置,係連結該手腕裝置、該無線耳機裝置其中至少一者;用以擷取該平均手部擺動頻率及該即時心率值,該處理裝置係具有一輸入介面部及一顯示部,且內建一最大心率預定值、一漸進強度運動模式、一等速走路模式及一呼吸運動模式;該最大心率預定值係被定義為220-年齡;該漸進強度運動模式係內建一音樂節奏及一法則庫,該音樂節奏具有複數階;該法則庫具有具有0至12條法則:該每一法則係具有相對應之一第一輸入參數、一第二輸入參數及一導引指令;該第一輸入參數係被定義為即時心率值/最大心率預定值;該第二輸入參數係被定義為平均手部擺動頻率-音樂節奏;關於該第0條法則:該第一輸入參數係為<20%、該第二輸入參數無數據,該導引指令係為裝置再校正;關於該第1條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係>0.5、該導引指令係為運動節奏上升兩階;關於該第2條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階;關於該第3條法則:該第一輸入參數係介於20%~40%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令係為運動節奏維持不變; 關於該第4條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升兩階;關於該第5條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏上升一階;關於該第6條法則:該第一輸入參數係介於40%~60%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令為運動節奏維持;關於該第7條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係>0.5,該導引指令係為運動節奏上升一階;關於該第8條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-0.5~0.5之間,該導引指令係為運動節奏維持;關於該第9條法則:該第一輸入參數係介於60%~80%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令係為運動節奏維持;關於該第10條法則:該第一輸入參數係介於80%~90%之間、該第二輸入參數係介於-2.5~0.5之間,該導引指令係為運動節奏降一階;關於該第11條法則:該第一輸入參數係>90%,該第二輸入參數無數據,該導引指令係為運動停止;關於該第12條法則:該第一輸入參數無數據,該第二輸入參數係<-2.5,該導引指令係為運動結束;在切換至前述任一法則後之持續時間係介於1分鐘至5分鐘之間;該呼吸運動模式係內建一呼吸運動音樂與一呼吸運動音樂指令;當使用者透過該輸入介面部及該顯示部,輸入並顯示該使用者之年齡,係可再切換進行該漸進強度運動模式、該等速走路模式及該呼吸運動模式其中一種運動: 當進行該漸進強度運動模式時,該處理裝置係透過該第二無線傳輸模組而經該聲音輸出部,輸出該音樂節奏及該導引指令,並隨該第一輸入參數及該第二輸入參數之對應變化,控制該音樂節奏升、降階,且同步透過該導引指令導引該使用者增、減運動強度;當切換進行該等速走路模式,該處理裝置係停止輸出該音樂節奏,僅該使用者盡力走路,並當該處理裝置判斷該即時心率值達該最大心率預定值之80%至90%之間時,係控制該導引指令持續警示該使用者,直至該使用者不再走路、該即時心率值超過最大心率預定值之90%其中一者時,則停止;當切換進行該呼吸運動模式,該處理裝置係透過該第二無線傳輸模組而經該聲音輸出部,輸出該呼吸運動音樂及該呼吸運動音樂指令,供該使用者配合而運動一呼吸運動時間,該呼吸運動時間係介於3分鐘至10分鐘之間。 A space-limited lung rehabilitation exercise guidance and management system, comprising: a wrist device, which is used to be mounted on a user's wrist; the wrist device has a three-axis sensor, a first measuring part and a first wireless transmission module; the three-axis sensor is used to measure a level of the wrist the average hand swing frequency; the first measuring part is used for measuring a real-time heart rate value of the user, and the unit is times/min; the first wireless transmission module is used for the average hand swing The frequency and the real-time heart rate value are transmitted; a wireless earphone device is used to be installed in the user's ear, and the wireless earphone device has a second wireless transmission module and a sound output part; the second wireless transmission The module is used for wirelessly connecting the first wireless transmission module, and the second wireless transmission module is electrically connected to the sound output part; a processing device is connected to at least one of the wrist device and the wireless earphone device ; for acquiring the average hand swing frequency and the real-time heart rate value, the processing device has an input interface part and a display part, and built-in a predetermined maximum heart rate value, a progressive intensity exercise mode, a constant pace walking mode and a breathing exercise mode; the maximum heart rate predetermined value is defined as 220-age; the progressive intensity exercise mode has a built-in music rhythm and a law library, the music rhythm has multiple orders; the law library has 0 to 12 rules: each of the rules has a corresponding first input parameter, a second input parameter and a guide command; the first input parameter is defined as the real-time heart rate value/maximum heart rate predetermined value; the first input parameter The second input parameter is defined as the average hand swing frequency-music rhythm; about the 0th rule: the first input parameter is <20%, the second input parameter has no data, and the guidance command is the device reset Correction; about the first rule: the first input parameter is between 20% and 40%, the second input parameter is > 0.5, and the guide command is two steps of movement rhythm; about the second Rule: the first input parameter is between 20% and 40%, the second input parameter is between -0.5 and 0.5, and the guide command is the movement rhythm rising one step; about the third Rule: the first input parameter is between 20% and 40%, the second input parameter is between -2.5 and 0.5, and the guide command is to maintain the movement rhythm unchanged; Regarding the 4th rule: the first input parameter is between 40% and 60%, the second input parameter is >0.5, and the guide command is the movement rhythm rising two steps; about the 5th rule : The first input parameter is between 40% and 60%, the second input parameter is between -0.5 and 0.5, and the guide command is the movement rhythm rising one step; about the sixth rule : The first input parameter is between 40% and 60%, the second input parameter is between -2.5 and 0.5, and the guide command is to maintain the movement rhythm; about the seventh rule: the first An input parameter is between 60%~80%, the second input parameter is >0.5, and the guiding command is a movement rhythm rising one step; about the eighth rule: the first input parameter is between Between 60% and 80%, the second input parameter is between -0.5 and 0.5, and the guide command is maintained for the movement rhythm; about the ninth rule: the first input parameter is between 60% Between ~80%, the second input parameter is between -2.5~0.5, the guide command is to maintain the movement rhythm; about the 10th rule: the first input parameter is between 80%~90 %, the second input parameter is between -2.5 and 0.5, and the guide command is a step down for the movement rhythm; about the 11th rule: the first input parameter is > 90%, the first Two input parameters have no data, the guidance command is motion stop; about the 12th rule: the first input parameter has no data, the second input parameter is <-2.5, the guidance command is motion end; The duration after switching to any of the aforementioned rules is between 1 minute and 5 minutes; the breathing exercise mode has a built-in breathing exercise music and a breathing exercise music command; when the user passes the input interface and the display part, input and display the age of the user, can switch to perform one of the progressive intensity exercise mode, the constant-speed walking mode and the breathing exercise mode: When performing the progressive intensity exercise mode, the processing device outputs the music rhythm and the guiding command through the second wireless transmission module through the sound output part, and follows the first input parameter and the second input The corresponding change of the parameters controls the music rhythm to rise and fall, and synchronously guide the user to increase and decrease the exercise intensity through the guide command; when the constant-speed walking mode is switched, the processing device stops outputting the music rhythm , only the user tries his best to walk, and when the processing device determines that the real-time heart rate value is between 80% and 90% of the predetermined maximum heart rate value, it controls the guidance instruction to continuously warn the user until the user Stop walking and stop when the real-time heart rate value exceeds 90% of the predetermined maximum heart rate value; when switching to the breathing exercise mode, the processing device transmits the sound output through the second wireless transmission module. , output the breathing exercise music and the breathing exercise music instruction for the user to cooperate to exercise a breathing exercise time, and the breathing exercise time is between 3 minutes and 10 minutes. 如請求項6所述之不限空間之肺部復健運動導引與管理系統,其中,該聲音輸出部係為耳機、喇叭其中至少一者。 The lung rehabilitation exercise guidance and management system with unlimited space as claimed in claim 6, wherein the sound output part is at least one of an earphone and a speaker. 如請求項6所述之不限空間之肺部復健運動導引與管理系統,其中,該處理裝置係為電路結構,並設於該手腕裝置、該無線耳機裝置其中至少一者上。 The unlimited space lung rehabilitation exercise guidance and management system as claimed in claim 6, wherein the processing device is a circuit structure and is disposed on at least one of the wrist device and the wireless earphone device. 如請求項3或6所述之不限空間之肺部復健運動導引與管理系統,其中:該漸進強度運動模式係具有一初始強化選項; 當相對應之該使用者進行過該等速走路模式後,再次透過該輸入介面部及該顯示部,切換進行該漸進強度運動模式時,係可再進一步選擇是/否進行該初始強化選項;若選擇否,則該處理裝置自動以該漸進強度運動模式之該音樂節奏之初始值定為0.8秒/次開始;若選擇是,則該處理裝置自動以該漸進強度運動模式之該音樂節奏之初始值定為0.7秒/次開始。 The unlimited space pulmonary rehabilitation exercise guidance and management system as claimed in claim 3 or 6, wherein: the progressive intensity exercise mode has an initial strengthening option; When the corresponding user performs the constant-speed walking mode, and switches to perform the progressive-intensity exercise mode through the input interface part and the display part again, it is possible to further select whether to perform the initial reinforcement option; If No is selected, the processing device will automatically start with the initial value of the music rhythm of the progressive intensity exercise mode as 0.8 seconds/time; if yes, the processing device will automatically start with the music rhythm of the progressive intensity exercise mode The initial value is set at 0.7 seconds per start.
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Citations (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP5896234B2 (en) * 2012-08-29 2016-03-30 カシオ計算機株式会社 Exercise state notification system, exercise state notification method, and exercise state notification program
CN107438398A (en) * 2015-01-06 2017-12-05 大卫·伯顿 Portable wearable monitoring system

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP5896234B2 (en) * 2012-08-29 2016-03-30 カシオ計算機株式会社 Exercise state notification system, exercise state notification method, and exercise state notification program
CN107438398A (en) * 2015-01-06 2017-12-05 大卫·伯顿 Portable wearable monitoring system

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