TWI648029B - Sleep quality monitoring system - Google Patents

Sleep quality monitoring system Download PDF

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TWI648029B
TWI648029B TW106115731A TW106115731A TWI648029B TW I648029 B TWI648029 B TW I648029B TW 106115731 A TW106115731 A TW 106115731A TW 106115731 A TW106115731 A TW 106115731A TW I648029 B TWI648029 B TW I648029B
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TW201900101A (en
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黃宗正
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黃宗正
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    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61BDIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00Measuring for diagnostic purposes; Identification of persons
    • A61B5/48Other medical applications
    • A61B5/4806Sleep evaluation
    • A61B5/4812Detecting sleep stages or cycles
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61BDIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00Measuring for diagnostic purposes; Identification of persons
    • A61B5/01Measuring temperature of body parts ; Diagnostic temperature sensing, e.g. for malignant or inflamed tissue
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61BDIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00Measuring for diagnostic purposes; Identification of persons
    • A61B5/48Other medical applications
    • A61B5/4806Sleep evaluation
    • A61B5/4815Sleep quality
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61BDIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00Measuring for diagnostic purposes; Identification of persons
    • A61B5/24Detecting, measuring or recording bioelectric or biomagnetic signals of the body or parts thereof
    • A61B5/316Modalities, i.e. specific diagnostic methods
    • A61B5/369Electroencephalography [EEG]
    • AHUMAN NECESSITIES
    • A61MEDICAL OR VETERINARY SCIENCE; HYGIENE
    • A61BDIAGNOSIS; SURGERY; IDENTIFICATION
    • A61B5/00Measuring for diagnostic purposes; Identification of persons
    • A61B5/48Other medical applications
    • A61B5/4806Sleep evaluation
    • A61B5/4809Sleep detection, i.e. determining whether a subject is asleep or not

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  • Health & Medical Sciences (AREA)
  • Medical Informatics (AREA)
  • Molecular Biology (AREA)
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  • Measurement Of The Respiration, Hearing Ability, Form, And Blood Characteristics Of Living Organisms (AREA)

Abstract

一種睡眠品質監測系統包含一生理測量裝置及一資料處理裝置。該生理測量裝置量測並記錄相關於一人體在睡眠期間的體溫,且輸出一相關於該人體的體溫隨時間變化的體溫資料。該資料處理裝置信號連接該生理測量裝置,該資料處理裝置接收該體溫資料,且根據該體溫資料分析並輸出一睡眠狀態,且至少根據該睡眠狀態判斷該人體的一睡眠效果。本發明能在該人體睡眠時進行體溫的量測與記錄,且能依據所記錄的體溫自動分析出該人體睡眠的效果與品質,具有低人因與低成本的優勢。A sleep quality monitoring system includes a physiological measuring device and a data processing device. The physiological measuring device measures and records the body temperature associated with a human body during sleep, and outputs a body temperature data relating to the body temperature of the human body as a function of time. The data processing device is connected to the physiological measurement device, and the data processing device receives the body temperature data, and analyzes and outputs a sleep state according to the body temperature data, and determines a sleep effect of the human body according to at least the sleep state. The invention can measure and record the body temperature when the human body sleeps, and can automatically analyze the effect and quality of the human body sleep according to the recorded body temperature, and has the advantages of low human factors and low cost.

Description

睡眠品質監測系統Sleep quality monitoring system

本發明是有關於一種監測系統,特別是指一種能長時間記錄人體睡眠狀態的睡眠品質監測系統。The invention relates to a monitoring system, in particular to a sleep quality monitoring system capable of recording the sleep state of a human body for a long time.

一般來說,要分析一人體的睡眠狀態通常是使用一腦電圖(Electroencephalography, EEG)描記儀於該人體睡眠時記錄並透過該腦電圖描記儀輸出的腦電圖資料識別出該人體睡眠時的非快速動眼期(Non-Rapid Eye Movement, NREM)及快速動眼期(Rapid Eye Movement, REM)。但由於該腦電圖描記儀屬專業醫療儀器,需要由專業人員操作並判讀數據才能發揮功能,再者,該腦電圖描記儀要價不菲,僅大型醫療機構能夠負擔與購置。In general, to analyze the sleep state of a human body, an electroencephalography (EEG) oximeter is usually used to record and record the electroencephalogram data outputted by the electroencephalograph when the human body sleeps. Non-Rapid Eye Movement (NREM) and Rapid Eye Movement (REM). However, because the EEG scanner is a professional medical instrument, it needs to be operated by professionals and read data to function. Moreover, the EEG scanner is expensive, and only large medical institutions can afford and purchase.

因此,現有一種如TW證書號I405559專利案所揭示的睡眠輔助裝置,該睡眠輔助裝置除了能隨身攜帶之外,還供使用者每日記錄睡眠前與睡眠後的生理資訊及自我評量,並依據所記錄的資訊自動輸出建議,以幫助使用者改善睡眠。Therefore, there is a sleep assisting device disclosed in the TW certificate No. I405559 patent, which is not only portable, but also allows the user to record physiological information and self-assessment before and after sleep, and Automatically output suggestions based on recorded information to help users improve their sleep.

然而,該睡眠輔助裝置雖便於攜帶,卻無法實際量測使用者在睡眠期間的生理資訊,所以也無法針對使用者在睡眠期間的各種狀態進行辨識及分析,只能藉由使用者在睡眠前後的生理記錄與自行填答的問卷式評量判斷使用者的睡眠品質,造成該睡眠輔助裝置的資訊可靠度與客觀性皆不盡理想。However, although the sleep assisting device is convenient to carry, it cannot actually measure the physiological information of the user during sleep, and therefore cannot identify and analyze various states during the sleep period, only by the user before and after sleep. The physiological record and the self-assessed questionnaire evaluation judge the user's sleep quality, which makes the information reliability and objectivity of the sleep aid device are not ideal.

因此,本發明的目的,即在提供一種能在人體睡眠期間進行生理資訊的量測與記錄,並能依據所記錄的生理資訊自動分析出睡眠品質且成本較低的睡眠品質監測系統。Accordingly, it is an object of the present invention to provide a sleep quality monitoring system that can measure and record physiological information during sleep of a human body and automatically analyze sleep quality based on recorded physiological information and at a lower cost.

於是,本發明睡眠品質監測系統包含一生理測量裝置及一資料處理裝置。Thus, the sleep quality monitoring system of the present invention comprises a physiological measuring device and a data processing device.

該生理測量裝置量測並記錄相關於一人體在睡眠期間的體溫,且輸出一相關於該人體的體溫隨時間變化的體溫資料。The physiological measuring device measures and records the body temperature associated with a human body during sleep, and outputs a body temperature data relating to the body temperature of the human body as a function of time.

該資料處理裝置信號連接該生理測量裝置,該資料處理裝置接收該體溫資料,且根據該體溫資料分析並輸出一睡眠狀態,且至少根據該睡眠狀態判斷該人體的一睡眠效果。The data processing device is connected to the physiological measurement device, and the data processing device receives the body temperature data, and analyzes and outputs a sleep state according to the body temperature data, and determines a sleep effect of the human body according to at least the sleep state.

本發明的功效在於:藉由該生理測量裝置實際量測並記錄該人體在睡眠期間的生理資訊,可以完全排除人因造成的不客觀因素與可靠度問題。此外,該資料處理裝置僅利用該人體的體溫資料就能進行睡眠品質的相關分析,可以達到降低成本的功效。The utility model has the advantages that: the physiological measuring device actually measures and records the physiological information of the human body during sleep, and the problem of non-objective factors and reliability caused by human factors can be completely eliminated. In addition, the data processing device can perform correlation analysis of sleep quality using only the body temperature data of the human body, and can achieve cost reduction.

在本發明被詳細描述前,應當注意在以下的說明內容中,類似的元件是以相同的編號來表示。Before the present invention is described in detail, it should be noted that in the following description, similar elements are denoted by the same reference numerals.

參閱圖1,為本發明睡眠品質監測系統的一第一實施例,該睡眠品質監測系統包含一生理測量裝置1、一資料處理裝置2、一資訊顯示裝置3及一環境監測裝置4。Referring to FIG. 1 , a first embodiment of a sleep quality monitoring system according to the present invention includes a physiological measuring device 1 , a data processing device 2 , an information display device 3 , and an environment monitoring device 4 .

該生理測量裝置1量測並記錄相關於一人體在睡眠期間的體溫,且輸出一相關於該人體的體溫隨時間變化的體溫資料。該生理測量裝置1包括一量測該人體的體溫的測溫單元11、一與該測溫單元11電連接的儲存單元12、一與該儲存單元12電連接的介面單元13,及一提供該測溫單元11、該儲存單元12與該介面單元13電力的電池單元14。The physiological measuring device 1 measures and records the body temperature associated with a human body during sleep, and outputs a body temperature data relating to the body temperature of the human body as a function of time. The physiological measuring device 1 includes a temperature measuring unit 11 for measuring the body temperature of the human body, a storage unit 12 electrically connected to the temperature measuring unit 11, a interface unit 13 electrically connected to the storage unit 12, and a The temperature measuring unit 11, the storage unit 12 and the battery unit 14 of the interface unit 13 are powered.

該測溫單元11根據所量測的體溫輸出該體溫資料供該儲存單元12儲存,該儲存單元12輸出該體溫資料並經該介面單元13輸出。在本實施例中,該介面單元13實質上是一通用序列匯流排(USB)介面,但並不限於此,該介面單元也可以是一無線傳輸介面,如藍牙(Bluetooth)、無線區域網路(Wi-Fi)或行動通訊網路等。The temperature measuring unit 11 outputs the body temperature data for storage by the storage unit 12 according to the measured body temperature, and the storage unit 12 outputs the body temperature data and outputs the same through the interface unit 13. In this embodiment, the interface unit 13 is substantially a universal serial bus (USB) interface, but is not limited thereto. The interface unit may also be a wireless transmission interface, such as Bluetooth or wireless local area network. (Wi-Fi) or mobile communication network.

在本實施例中,該生理測量裝置1能附著於該人體,且該測溫單元11使用接觸方式量測體溫,但不以此為限。此外,該生理測量裝置1實質上是一直徑大小類似於一硬幣的貼片,可貼附於該人體的測溫點,如腋下等位置。使用該貼片測量體溫的好處在於:該貼片是以接觸的方式量測,所以不易受到環境干擾,能精準地測得該人體的體溫。本實施例使用的貼片在90秒的反應時間內,測溫精確度可達±0.05℃。In the embodiment, the physiological measuring device 1 can be attached to the human body, and the temperature measuring unit 11 measures the body temperature by using a contact method, but is not limited thereto. In addition, the physiological measuring device 1 is substantially a patch having a diameter similar to a coin, and can be attached to a temperature measuring point of the human body, such as a lower arm. The advantage of using the patch to measure body temperature is that the patch is measured by contact, so it is not susceptible to environmental interference and can accurately measure the body temperature of the human body. The patch used in this embodiment has a temperature measurement accuracy of ±0.05 ° C in a reaction time of 90 seconds.

該資料處理裝置2信號連接該生理測量裝置1的介面單元13,該資料處理裝置2接收該體溫資料。該資料處理裝置2包括一與該生理測量裝置1的介面單元13互相對應的傳輸介面單元21、一與該傳輸介面單元21信號連接的資料儲存單元22,及一與該資料儲存單元22信號連接的資料分析單元23。在本實施例中,該資料處理裝置2實質上是一手持式的電子裝置,但不以此為限,該資料處理裝置2也可以是一具有雲端運算功能的伺服器設備。The data processing device 2 is signally connected to the interface unit 13 of the physiological measuring device 1, and the data processing device 2 receives the body temperature data. The data processing device 2 includes a transmission interface unit 21 corresponding to the interface unit 13 of the physiological measurement device 1, a data storage unit 22 coupled to the transmission interface unit 21, and a signal connection with the data storage unit 22. Data analysis unit 23. In this embodiment, the data processing device 2 is substantially a handheld electronic device, but not limited thereto. The data processing device 2 can also be a server device having a cloud computing function.

該傳輸介面單元21由該介面單元13接收該體溫資料並輸出一相關於該體溫資料的暫存資料,該資料儲存單元22接收並儲存該暫存資料且輸出一相關於該暫存資料的待析資料,該資料分析單元23接收並分析該待析資料且至少輸出一睡眠效果。可以理解的是,該傳輸介面單元21是與該生理測量裝置1的介面單元13互相對應的資料傳輸介面,因此在本實施例中,該傳輸介面單元21實質上同樣是一通用序列匯流排介面,但不以此為限,該傳輸介面單元21也可以是如藍牙、無線區域網路或行動通訊網路等的無線傳輸介面。The transmission interface unit 21 receives the body temperature data from the interface unit 13 and outputs a temporary storage data related to the body temperature data. The data storage unit 22 receives and stores the temporary storage data and outputs a related information to the temporary storage data. The data analysis unit 23 receives and analyzes the data to be analyzed and outputs at least one sleep effect. It can be understood that the transmission interface unit 21 is a data transmission interface corresponding to the interface unit 13 of the physiological measurement device 1. Therefore, in the embodiment, the transmission interface unit 21 is substantially a universal serial bus interface. However, not limited thereto, the transmission interface unit 21 may also be a wireless transmission interface such as a Bluetooth, a wireless local area network, or a mobile communication network.

參閱圖1與圖3,為本發明睡眠品質監測系統在第一量測日於該人體睡眠結束後由該生理測量裝置1輸出至該資料處理裝置2的體溫資料。Referring to FIG. 1 and FIG. 3, the body temperature data outputted by the physiological measurement device 1 to the data processing device 2 after the sleep of the human body is completed on the first measurement day of the sleep quality monitoring system of the present invention.

該資料處理裝置2的資料分析單元23根據該待析資料分析出一就寢時間T1及一入眠時間T2,且根據該就寢時間T1及該入眠時間T2運算出一入眠時距T3。該就寢時間T1為該生理測量裝置1的測溫單元11開始記錄該人體的體溫的時間,該入眠時間T2為該人體的體溫隨時間變化的曲線中第一次出現鞍點(saddle point)的時間,該入眠時距T3為該就寢時間T1與該入眠時間T2之間所間隔的時間長度。The data analysis unit 23 of the data processing device 2 analyzes a bedtime T1 and a sleep time T2 based on the data to be analyzed, and calculates a sleep time interval T3 according to the bedtime T1 and the sleep time T2. The bedtime T1 is the time at which the temperature measuring unit 11 of the physiological measuring device 1 starts recording the body temperature of the human body, and the sleeping time T2 is the first occurrence of a saddle point in the curve of the body temperature of the human body as a function of time. The time, the sleep interval T3 is the length of time between the bedtime T1 and the sleep time T2.

該資料分析單元23根據該入眠時距T3分析出該睡眠效果,若該入眠時距T3不小於一第一判別時距,該資料分析單元23判定該睡眠效果為不佳;若該入眠時距T3不大於一第二判別時距,該資料分析單元23判定該睡眠效果為佳;若該入眠時距T3介於該第二判別時距與該第一判別時距之間,該資料分析單元23判定該睡眠效果為正常,該第一判別時距大於該第二判別時距。在本實施例中,該第一判別時距為30分鐘,該第二判別時距為15分鐘,但不限於此。The data analysis unit 23 analyzes the sleep effect according to the sleep interval T3. If the sleep interval T3 is not less than a first discrimination time interval, the data analysis unit 23 determines that the sleep effect is not good; if the sleep time interval If the T3 is not greater than a second discriminating time interval, the data analyzing unit 23 determines that the sleep effect is better; if the sleep time interval T3 is between the second discriminating time interval and the first discriminating time interval, the data analyzing unit 23: The sleep effect is determined to be normal, and the first discriminating time interval is greater than the second discriminating time interval. In this embodiment, the first discriminating time interval is 30 minutes, and the second discriminating time interval is 15 minutes, but is not limited thereto.

要說明的是,本實施例的該睡眠效果雖然依據該入眠時距T3而被區分為「正常」、「佳」、「不佳」三個等級,但在實際應用上並不限於此,該睡眠效果可以是以數個量級,如十級分等的方式呈現,也可以是以圖示,如笑臉、哭臉等不同圖片來呈現。It should be noted that although the sleep effect of the present embodiment is classified into three levels of "normal", "good", and "poor" according to the distance T3 during sleep, the practical application is not limited thereto. The sleep effect may be presented in the order of several orders of magnitude, such as ten grades, or may be presented in the form of icons, such as smiles, crying faces, and the like.

該資料分析單元23根據該待析資料還分析出一就寢體溫TP、一醒覺時間T4及一總睡眠時距T5。該就寢體溫TP為該人體在該就寢時間T1的體溫,該醒覺時間T4為該人體的體溫回升至該就寢體溫TP且未再低於該就寢體溫TP的時間,該總睡眠時距T5為該就寢時間T1與該醒覺時間T4之間所間隔的時間長度。The data analysis unit 23 further analyzes a bed temperature TP, a wake time T4, and a total sleep time interval T5 according to the data to be analyzed. The bed temperature TP is the body temperature of the human body at the bedtime T1, and the wake time T4 is the time when the body temperature of the human body rises to the bed temperature TP and is not lower than the bed temperature TP, and the total sleep time interval T5 is The length of time between the bedtime T1 and the wake-up time T4.

該資料分析單元23根據該待析資料還分析出一睡眠狀態報告,並根據該睡眠狀態報告的該人體在睡眠期間由深眠到淺眠及由淺眠到深眠的變動次數與該總睡眠時距T5的比值運算出一睡眠品質度。在本實施例中,該睡眠狀態報告提供該人體在睡眠期間由深眠到淺眠及由淺眠到深眠的變動次數,與該人體在睡眠期間翻身的次數,但並不限於此。The data analysis unit 23 further analyzes a sleep state report according to the data to be analyzed, and reports the number of changes from the deep sleep to the light sleep and from the light sleep to the deep sleep during the sleep according to the sleep state and the total sleep. The ratio of the time interval T5 calculates a sleep quality. In this embodiment, the sleep state report provides the number of times the person changes from deep sleep to light sleep and from shallow sleep to deep sleep during sleep, and the number of times the human body turns over during sleep, but is not limited thereto.

要說明的是,本實施例的該睡眠品質度雖然是以比值的方式呈現,但在實際應用上並不限於此,該睡眠品質度也可以是以正規化後(normalized)的數個量級,如十級分等的方式呈現。It should be noted that although the sleep quality of the embodiment is presented in a ratio, the practical quality is not limited thereto, and the sleep quality may be several orders of magnitude normalized. , as shown in the form of ten grades.

該資訊顯示裝置3與該資料處理裝置2的資料分析單元23信號連接,且由該資料分析單元23接收該就寢時間T1、該入眠時間T2、該入眠時距T3、該睡眠效果、該就寢體溫TP、該醒覺時間T4、該總睡眠時距T5、該睡眠狀態報告及該睡眠品質度,並進行顯示,以供使用者充分了解自己的睡眠狀態與品質。在較精簡的實施版本中,該資料分析單元23也可以僅輸出該睡眠效果供該資訊顯示裝置3顯示,以減少資料傳輸量及降低設計成本。The information display device 3 is connected to the data analysis unit 23 of the data processing device 2, and receives the bedtime T1, the sleep time T2, the sleep time T3, the sleep effect, and the bed temperature. TP, the wake-up time T4, the total sleep time interval T5, the sleep state report, and the sleep quality degree are displayed for the user to fully understand their sleep state and quality. In a more compact implementation, the data analysis unit 23 can also output only the sleep effect for display by the information display device 3 to reduce the amount of data transmission and reduce the design cost.

在本實施例中,該資訊顯示裝置3實質上是一與該資料處理裝置2的資料分析單元23電連接的小型液晶顯示器(LCD),但不限於此,該資訊顯示裝置3也可以是一具有顯示功能且透過無線傳輸與該資料處理裝置2信號連接的電子裝置。In this embodiment, the information display device 3 is substantially a small liquid crystal display (LCD) electrically connected to the data analysis unit 23 of the data processing device 2, but is not limited thereto, and the information display device 3 may also be a An electronic device having a display function and being signally connected to the data processing device 2 by wireless transmission.

本發明睡眠品質監測系統利用量測該人體在睡眠期間的體溫來進行該人體睡眠品質的相關分析,原理如下:The sleep quality monitoring system of the present invention utilizes the body temperature of the human body during sleep to perform correlation analysis of the human body sleep quality, and the principle is as follows:

一般人在正常狀態下的體溫會隨著日出、日落等外在因素與褪黑激素等內在因素而有規律的變化。舉例來說,該人體在白天活動期間的平均體溫,在正常情況下會比夜晚休眠期間的平均體溫來得高,因此該人體在夜晚時,除了褪黑激素的分泌會增加以外,體溫通常維持在相對低溫。The body temperature in normal people will change regularly with external factors such as sunrise and sunset and melatonin and other internal factors. For example, the average body temperature of the human body during daytime activities is normally higher than the average body temperature during sleep at night, so the body temperature is usually maintained at night, except that the secretion of melatonin is increased. Relatively low temperature.

此外,由於腦電波、心跳、血壓等生理信號常因外在環境變化或內在生理、心理的壓力,而在短時間內產生相對較為劇烈的變動,故此類生理量測數據通常必須輔以專業人員,再配合使用者的日常生理記錄進行人工的判定與解讀,才具有一定程度的參考效力。但因為人類是恆溫動物,所以該人體的體溫相較於其他如腦電波、心跳、血壓等的生理信號,具有相對緩慢且規律的變動週期,適合作為長期觀察與自動化分析的指標。In addition, because physiological signals such as brain waves, heartbeats, and blood pressure often cause relatively dramatic changes in a short period of time due to external environmental changes or internal physiological and psychological stress, such physiological measurement data must usually be supplemented by professionals. And with the user's daily physiological record for manual judgment and interpretation, it has a certain degree of reference effectiveness. However, because human beings are warm-blooded animals, the body temperature of the human body has a relatively slow and regular fluctuation period compared with other physiological signals such as brain waves, heartbeats, blood pressure, etc., and is suitable as an indicator for long-term observation and automated analysis.

根據1953年以來的研究結果,在該人體的一個完整的睡眠週期中,非快速動眼期與快速動眼期會不斷交替地出現。當就寢後隨著睡眠程度由淺入深,首先進入的是非快速動眼期,隨後從非快速動眼期進入快速動眼期,接著再從快速動眼期回到非快速動眼期,該人體的整個睡眠期間就會在如此循環交替的週期中度過。According to the results of research since 1953, during a complete sleep cycle of the human body, non-rapid eye movements and rapid eye movements will alternately appear. When sleeping, the degree of sleep from shallow to deep, first enters the non-rapid eye movement period, then enters the fast eye movement period from the non-rapid eye movement period, and then returns from the rapid eye movement period to the non-rapid eye movement period, during the whole sleep period of the human body. It will be spent in such a cycle of alternating cycles.

另外,根據Gillberg等人在1982年發表的研究結果指出:該人體在就寢後體溫會開始下降,在醒覺時體溫則會上升; (原始資料:M. Gillberg and T. Akerstedt, “Body temperature and sleep at different times of day,” Sleep, 5, pp. 378-388, 1982) In addition, according to the results published by Gillberg et al. in 1982, the body temperature begins to decline after bedtime, and body temperature rises when it is awakened; (Source: M. Gillberg and T. Akerstedt, “Body temperature and Sleep at different times of day,” Sleep , 5, pp. 378-388, 1982)

又有Murphy等人在1997年的研究發現:該人體的體溫下降的最大比率會發生在入眠前的一段時間內。 (原始資料:P.J. Murphy and S.S. Campbell, “Nighttime drop in body temperature: a physiological trigger for sleep onset?” Sleep, 20, pp. 505-511, 1997) Another study by Murphy et al. in 1997 found that the maximum rate of body temperature decline in the human body occurs during the period before bedtime. (Original: PJ Murphy and SS Campbell, “Nighttime drop in body temperature: a physiological trigger for sleep onset?” Sleep , 20, pp. 505-511, 1997)

再者,經由發明人長時間且大量數據的觀察結果,當該人體的睡眠進入快速動眼期時,相較於非快速動眼期,該人體的體溫反而會升高,且呼吸也會變得快而不規律。因此,參閱圖2,綜合以上論述,最後可以得出以下結論:該人體在睡眠期間體溫隨時間變化的曲線中第一次出現鞍點的時間就是該人體真正首次入眠的時刻,也就是該入眠時間T2。Moreover, through the observation of the inventor for a long time and a large amount of data, when the sleep of the human body enters the rapid eye movement period, the body temperature of the human body will increase and the breathing will become faster than the non-rapid eye movement period. Irregular. Therefore, referring to Fig. 2, combining the above discussion, the following conclusion can be drawn: the time when the saddle point appears for the first time in the curve of body temperature change with time during sleep is the moment when the human body really sleeps for the first time, that is, the sleep Time T2.

參閱圖1與圖3,以實際量測的體溫資料作為說明,曲線91顯示出該人體在第一量測日睡眠時的體溫隨時間變化的情形。Referring to FIG. 1 and FIG. 3, the actual measured body temperature data is taken as an explanation, and the curve 91 shows the body temperature change with time in the first measurement day of sleep.

該資料處理裝置2自動根據此第一量測日的體溫資料分析出該就寢時間T1為第2分鐘,該就寢體溫TP為36.38℃,該入眠時間T2為第74分鐘,故該入眠時距T3為72分鐘。由於該入眠時距T3大於30分鐘,所以該睡眠效果被判定為不佳。該醒覺時間T4為第331分鐘,故該總睡眠時距T5為329分鐘,約為5.5小時。該體溫資料終止於使用者將該生理測量裝置1自該人體移除時,如圖3所示,曲線91所記錄的總時間長度為358分鐘。The data processing device 2 automatically analyzes the bedtime T1 as the second minute according to the body temperature data of the first measurement day, the bed temperature TP is 36.38 ° C, and the sleep time T2 is the 74th minute, so the sleep time T3 It is 72 minutes. Since the sleep time T3 is greater than 30 minutes, the sleep effect is judged to be poor. The wake-up time T4 is the 331th minute, so the total sleep time interval T5 is 329 minutes, which is about 5.5 hours. The body temperature data is terminated when the user removes the physiological measuring device 1 from the human body. As shown in FIG. 3, the total time length recorded by the curve 91 is 358 minutes.

該資料處理裝置2還自動根據此第一量測日的體溫資料分析出該睡眠狀態報告,該睡眠狀態報告指出:該人體在睡眠期間由深眠到淺眠及由淺眠到深眠的變動次數是八次,該人體在睡眠期間翻身的次數是一次,因此,該睡眠品質度為8/329=24.3‰。The data processing device 2 also automatically analyzes the sleep state report according to the body temperature data of the first measurement day, the sleep state report indicates: the change from deep sleep to light sleep and from light sleep to deep sleep during sleep of the human body The number of times is eight, and the number of times the body turns over during sleep is once, so the sleep quality is 8/329 = 24.3 ‰.

參閱圖1與圖4,同樣以實際量測的體溫資料說明,曲線92顯示出該人體在第二量測日睡眠時的體溫隨時間變化的情形。Referring to FIG. 1 and FIG. 4, the actual measured body temperature data is also shown, and curve 92 shows the body temperature change with time in the second measurement day of sleep.

該資料處理裝置2自動根據此第二量測日的體溫資料分析出該就寢時間T1為第2分鐘,該就寢體溫TP為36.4℃,該入眠時間T2為第77分鐘,故該入眠時距T3為75分鐘。由於該入眠時距T3大於30分鐘,所以該睡眠效果被判定為不佳。該醒覺時間T4為第374分鐘,故該總睡眠時距T5為372分鐘,約為6.2小時。該體溫資料同樣終止於使用者將該生理測量裝置1自該人體移除時,如圖4所示,曲線92所記錄的總時間長度為383分鐘。The data processing device 2 automatically analyzes the bedtime T1 as the second minute according to the body temperature data of the second measurement day, the bed temperature TP is 36.4 ° C, and the sleep time T2 is the 77th minute, so the sleep time T3 It is 75 minutes. Since the sleep time T3 is greater than 30 minutes, the sleep effect is judged to be poor. The wake-up time T4 is the 374th minute, so the total sleep time interval T5 is 372 minutes, which is about 6.2 hours. The body temperature data also terminates when the user removes the physiological measuring device 1 from the human body. As shown in FIG. 4, the total time length recorded by the curve 92 is 383 minutes.

該資料處理裝置2還自動根據此第二量測日的體溫資料分析出該睡眠狀態報告,該睡眠狀態報告指出:該人體在睡眠期間由深眠到淺眠及由淺眠到深眠的變動次數是四次,該人體在睡眠期間翻身的次數是兩次,因此,該睡眠品質度為4/372=10.8‰,可知該人體在第二量測日的睡眠品質比第一量測日差。The data processing device 2 also automatically analyzes the sleep state report according to the body temperature data of the second measurement day, the sleep state report indicates: the change from deep sleep to light sleep and from light sleep to deep sleep during sleep of the human body The number of times is four times. The number of times the body turns over during sleep is twice. Therefore, the sleep quality is 4/372=10.8‰, and it is known that the sleep quality of the human body on the second measurement day is worse than the first measurement day difference. .

參閱圖1與圖5,同樣是以實際量測的體溫資料作說明,曲線93顯示出該人體在第三量測日睡眠時的體溫隨時間變化的情形。Referring to FIG. 1 and FIG. 5, the body temperature data measured by actual measurement is also used. The curve 93 shows the change of the body temperature of the human body with time in the third measurement day.

該資料處理裝置2自動根據此第三量測日的體溫資料分析出該就寢時間T1為第2分鐘,該就寢體溫TP為36.36℃,該入眠時間T2為第18分鐘,故該入眠時距T3為16分鐘。由於該入眠時距T3介於15分鐘至30分鐘之間,所以該睡眠效果被判定為正常。該醒覺時間T4為第331分鐘,故該總睡眠時距T5為329分鐘,約為5.5小時。該體溫資料終止於使用者將該生理測量裝置1自該人體移除時,如圖5所示,曲線93所記錄的時間長度為334分鐘。The data processing device 2 automatically analyzes the bedtime T1 as the second minute according to the body temperature data of the third measurement day, the bed temperature TP is 36.36 ° C, and the sleep time T2 is the 18th minute, so the sleep time T3 It is 16 minutes. Since the sleep interval T3 is between 15 minutes and 30 minutes, the sleep effect is judged to be normal. The wake-up time T4 is the 331th minute, so the total sleep time interval T5 is 329 minutes, which is about 5.5 hours. The body temperature data is terminated when the user removes the physiological measuring device 1 from the human body, as shown in FIG. 5, and the length of time recorded by the curve 93 is 334 minutes.

該資料處理裝置2還自動根據此第三量測日的體溫資料分析出該睡眠狀態報告,該睡眠狀態報告指出:該人體在睡眠期間由深眠到淺眠及由淺眠到深眠的變動次數是八次,該人體在睡眠期間翻身的次數是零次,因此,該睡眠品質度為8/329=24.3‰,可知該人體在第三量測日的睡眠品質比第二量測日好。The data processing device 2 also automatically analyzes the sleep state report according to the body temperature data of the third measurement day, the sleep state report indicates: the change from deep sleep to light sleep and from light sleep to deep sleep during sleep of the human body The number of times is eight, the number of times the body turns over during sleep is zero. Therefore, the sleep quality is 8/329=24.3‰, which shows that the sleep quality of the human body in the third measurement day is better than the second measurement day. .

可以理解的是,本發明睡眠品質監測系統也能讓使用者進行長期睡眠品質的追蹤,例如:進行為期180天的睡眠期間的體溫量測與記錄,該資料處理裝置2最多能儲存多少天數的體溫資料是依據該資料儲存單元22的記憶容量多寡而定。It can be understood that the sleep quality monitoring system of the present invention can also enable the user to track the long-term sleep quality, for example, measuring and recording the body temperature during the 180-day sleep period, and how many days the data processing device 2 can store. The body temperature data is based on the amount of memory capacity of the data storage unit 22.

經由以上的說明,可再將本發明的優點歸納如下:Through the above description, the advantages of the present invention can be further summarized as follows:

一、本發明利用該生理測量裝置1實際量測並記錄該人體在睡眠期間的體溫,並輸出該體溫資料至該資料處理裝置2進行睡眠狀態與品質的相關分析,相較於現有的睡眠輔助裝置,本發明可以完全排除人因造成的不客觀因素及可靠度問題,分析結果具有高度的參考價值。再者,本發明的資料處理裝置2僅利用該人體的體溫資料就能自動進行多項相關於該人體睡眠品質的分析,相較於現有的腦電圖描記儀,本發明具有低成本且可隨身攜帶的優勢。1. The present invention uses the physiological measuring device 1 to actually measure and record the body temperature of the human body during sleep, and outputs the body temperature data to the data processing device 2 for correlation analysis of sleep state and quality, compared with the existing sleep assisting. The device can completely eliminate the non-objective factors and reliability problems caused by human factors, and the analysis results have high reference value. Furthermore, the data processing device 2 of the present invention can automatically perform a plurality of analyses relating to the sleep quality of the human body by using only the body temperature data of the human body. Compared with the existing electroencephalograph, the present invention has low cost and can be carried with the body. The advantage of carrying.

二、本發明利用該人體的體溫分析與評估該人體睡眠的效果、狀態及品質,相較於使用其他生理資訊進行睡眠評估的技術,由於該人體的體溫隨時間的變化較規律且資料不易出現如腦波、心跳與血壓那般劇烈的跳動,故本發明在資料的判讀與解析上能完全自動化、程式化、數位化處理,而無須引入任何人工來執行,具有人工智慧應用的潛力。2. The present invention utilizes the body temperature of the human body to analyze and evaluate the effect, state and quality of the human sleep, compared with the technique of using other physiological information for sleep evaluation, because the body temperature of the human body changes with time and the data is not easy to appear. Such as brain waves, heartbeats and blood pressure, such as the beating, so the invention can be fully automated, stylized, digitally processed in the interpretation and analysis of the data, without the need to introduce any manual implementation, with the potential of artificial intelligence applications.

參閱圖6,為本發明的一第二實施例,該第二實施例是類似於該第一實施例。該第二實施例與該第一實施例的差異在於:Referring to Figure 6, a second embodiment of the present invention is similar to the first embodiment. The difference between this second embodiment and the first embodiment is that:

該資料處理裝置2包括一與該生理測量裝置1電連接的資料儲存單元22,及一與該資料儲存單元22信號連接的資料分析單元23。該資料儲存單元22接收並儲存該體溫資料且輸出一相關於該體溫資料的待析資料,該資料分析單元23接收並分析該待析資料且至少輸出該睡眠效果。在本實施例中,該生理測量裝置1實質上是一基本型的測溫貼片,但不限於此,也可以是如紅外線測溫器等的微型溫度感測器。The data processing device 2 includes a data storage unit 22 electrically coupled to the physiological measurement device 1, and a data analysis unit 23 coupled to the data storage unit 22. The data storage unit 22 receives and stores the body temperature data and outputs a data to be analyzed related to the body temperature data, and the data analysis unit 23 receives and analyzes the data to be analyzed and outputs at least the sleep effect. In the present embodiment, the physiological measuring device 1 is substantially a basic type of temperature measuring patch, but is not limited thereto, and may be a micro temperature sensor such as an infrared thermometer.

如此,該第二實施例也可達到與上述該第一實施例相同的目的與功效。此外,該第二實施例利用該生理測量裝置1直接與該資料處理裝置2電連接,能精簡系統架構且進一步縮小裝置體積,提供較低成本的實作選擇。As such, the second embodiment can achieve the same objects and effects as the first embodiment described above. In addition, the second embodiment is directly electrically connected to the data processing device 2 by the physiological measuring device 1, which can simplify the system architecture and further reduce the device volume, providing a lower cost implementation option.

綜上所述,本發明睡眠品質監測系統不僅能在該人體睡眠時進行體溫的量測與記錄,且能依據所記錄的體溫自動且低成本地分析出該人體睡眠的效果與品質,故確實能達成本發明的目的。In summary, the sleep quality monitoring system of the present invention can not only measure and record the body temperature during the sleep of the human body, but also can automatically and inexpensively analyze the effect and quality of the sleep according to the recorded body temperature, so The object of the invention can be achieved.

惟以上所述者,僅為本發明的實施例而已,當不能以此限定本發明實施的範圍,凡是依本發明申請專利範圍及專利說明書內容所作的簡單的等效變化與修飾,皆仍屬本發明專利涵蓋的範圍內。However, the above is only the embodiment of the present invention, and the scope of the invention is not limited thereto, and all the simple equivalent changes and modifications according to the scope of the patent application and the patent specification of the present invention are still Within the scope of the invention patent.

<TABLE border="1" borderColor="#000000" width="85%"><TBODY><tr><td> 1 生理測量裝置 11········· 測溫單元 12········ 儲存單元 13········ 介面單元 14········ 電池單元 2 資料處理裝置 21········ 傳輸介面單元 22········ 資料儲存單元 23········ 資料分析單元 3 資訊顯示裝置 </td><td> 4 環境監測裝置 91········ 曲線 92········ 曲線 93········ 曲線 T1········ 就寢時間 TP········ 就寢體溫 T2········ 入眠時間 T3········ 入眠時距 T4········ 醒覺時間 T5········ 總睡眠時距 </td></tr></TBODY></TABLE><TABLE border="1" borderColor="#000000" width="85%"><TBODY><tr><td> 1 Physiological measuring device 11········· Temperature measuring unit 12··· ····· Storage unit 13········ Interface unit 14········ Battery unit 2 Data processing device 21········ Transmitting interface unit 22···· ···· Data storage unit 23········ Data analysis unit 3 Information display device</td><td> 4 Environmental monitoring device 91········ Curve 92····· ··· Curve 93········ Curve T1········ Sleeping time TP········ Sleeping temperature T2········ Sleeping time T3·· ······ Sleeping time T4···································································································

本發明的其他的特徵及功效,將於參照圖式的實施方式中清楚地呈現,其中: 圖1是本發明睡眠品質監測系統的一第一實施例的一電路方塊圖; 圖2是一示意圖,說明一人體在睡眠期間體溫隨時間變化的情形; 圖3是一實驗量測圖,說明該人體結束第一量測日的睡眠後,該第一實施例的一生理測量裝置輸出至一資料處理裝置的一體溫資料; 圖4是一實驗量測圖,說明該人體結束第二量測日的睡眠後,該生理測量裝置輸出至該資料處理裝置的另一體溫資料; 圖5是一實驗量測圖,說明該人體結束第三量測日的睡眠後,該生理測量裝置輸出至該資料處理裝置的另一體溫資料;及 圖6是本發明睡眠品質監測系統的一第二實施例的一電路方塊圖。Other features and advantages of the present invention will be apparent from the following description of the drawings, wherein: Figure 1 is a block diagram of a first embodiment of the sleep quality monitoring system of the present invention; , a case in which the body temperature changes with time during sleep; FIG. 3 is an experimental measurement diagram illustrating that the physiological measurement device of the first embodiment outputs a data to the human body after the sleep of the first measurement day is completed. The integrated temperature data of the processing device; FIG. 4 is an experimental measurement diagram illustrating another body temperature data output by the physiological measuring device to the data processing device after the human body ends the sleep of the second measuring day; FIG. 5 is an experiment a measurement chart illustrating another body temperature data output by the physiological measurement device to the data processing device after the human body finishes sleep on the third measurement day; and FIG. 6 is a second embodiment of the sleep quality monitoring system of the present invention A circuit block diagram.

Claims (8)

一種睡眠品質監測系統,包含:一生理測量裝置,量測並記錄相關於一人體在睡眠期間的體溫,且輸出一相關於該人體的體溫隨時間變化的體溫資料;及一資料處理裝置,信號連接該生理測量裝置,該資料處理裝置接收該體溫資料,且根據該體溫資料分析出一睡眠狀態,且至少根據該睡眠狀態判斷該人體的一睡眠效果,該睡眠狀態包括一入眠時間,該入眠時間為該人體的體溫隨時間變化的曲線中第一次出現鞍點的時間。 A sleep quality monitoring system includes: a physiological measuring device that measures and records a body temperature related to a human body during sleep, and outputs a body temperature data related to a body temperature of the human body as a function of time; and a data processing device, a signal Connecting the physiological measuring device, the data processing device receives the body temperature data, and analyzing a sleep state according to the body temperature data, and determining a sleep effect of the human body according to at least the sleep state, the sleep state including a sleep time, the sleep Time is the time at which the saddle point first appears in the curve of the body's body temperature over time. 如請求項1所述的睡眠品質監測系統,其中,該睡眠狀態還包括一入眠時距、一就寢時間、一就寢體溫、一醒覺時間、一總睡眠時距、一睡眠狀態報告及一睡眠品質度的至少其中一者。 The sleep quality monitoring system of claim 1, wherein the sleep state further comprises a sleep interval, a bedtime, a bedtime temperature, a wake-up time, a total sleep time interval, a sleep state report, and a sleep. At least one of the qualities. 如請求項2所述的睡眠品質監測系統,其中,該資料處理裝置根據該體溫資料分析出該就寢時間,並根據該入眠時間與該就寢時間判斷該睡眠效果,該就寢時間為該生理測量裝置開始紀錄該人體的體溫的時間。 The sleep quality monitoring system of claim 2, wherein the data processing device analyzes the bedtime according to the body temperature data, and determines the sleep effect according to the sleep time and the bedtime, wherein the bedtime is the physiological measurement device Start recording the time of the body's body temperature. 如請求項3所述的睡眠品質監測系統,其中,該資料處理裝置運算出該入眠時距,並根據該入眠時距分析出該睡眠效果,該入眠時距為該就寢時間與該入眠時間之間所間隔的時間長度,若該入眠時距不小於一第一判別時距,該資料處理裝置判定該睡眠效果為不佳。 The sleep quality monitoring system of claim 3, wherein the data processing device calculates the sleep interval, and analyzes the sleep effect according to the sleep interval, wherein the sleep time is the bedtime and the sleep time The length of time interval between the two, if the sleep interval is not less than a first discriminating time interval, the data processing device determines that the sleep effect is not good. 如請求項3所述的睡眠品質監測系統,其中,該資料處理裝置根據該體溫資料分析出該就寢體溫、該醒覺時間及該總睡眠時距,該就寢體溫為該人體在該就寢時間的體溫,該醒覺時間為該人體的體溫回升至該就寢體溫且未再低於該就寢體溫的時間,該總睡眠時距為該就寢時間與該醒覺時間之間所間隔的時間長度。 The sleep quality monitoring system of claim 3, wherein the data processing device analyzes the bed temperature, the wake time, and the total sleep time interval according to the body temperature data, wherein the bed temperature is the body time at the bedtime The body temperature, the wake-up time is a time when the body temperature of the human body rises to the bed temperature and is not lower than the body temperature, and the total sleep time interval is a length of time between the bedtime and the wake-up time. 如請求項1所述的睡眠品質監測系統,其中,該生理測量裝置包括一量測該人體的體溫的測溫單元、一與該測溫單元電連接的儲存單元、一與該儲存單元電連接的介面單元,及一提供該測溫單元、該儲存單元與該介面單元電力的電池單元,該測溫單元根據所量測的體溫輸出該體溫資料供該儲存單元儲存,該儲存單元輸出該體溫資料並經該介面單元輸出,該資料處理裝置包括一與該生理測量裝置的介面單元互相對應的傳輸介面單元、一與該傳輸介面單元信號連接的資料儲存單元,及一與該資料儲存單元信號連接的資料分析單元,該傳輸介面單元由該介面單元接收該體溫資料並輸出一相關於該體溫資料的暫存資料,該資料儲存單元接收並儲存該暫存資料且輸出一相關於該暫存資料的待析資料,該資料分析單元接收並分析該待析資料且至少輸出該睡眠效果。 The sleep quality monitoring system of claim 1, wherein the physiological measuring device comprises a temperature measuring unit for measuring the body temperature of the human body, a storage unit electrically connected to the temperature measuring unit, and an electrical connection with the storage unit. The interface unit, and a battery unit that provides power to the temperature measuring unit, the storage unit and the interface unit, the temperature measuring unit outputs the body temperature data for storage by the storage unit according to the measured body temperature, and the storage unit outputs the body temperature And the data processing device comprises: a transmission interface unit corresponding to the interface unit of the physiological measurement device, a data storage unit connected to the transmission interface unit signal, and a signal storage unit signal a connected data analysis unit, the transmission interface unit receives the body temperature data by the interface unit and outputs a temporary storage data related to the body temperature data, the data storage unit receives and stores the temporary storage data and outputs a related to the temporary storage Data to be analyzed, the data analysis unit receives and analyzes the data to be analyzed and outputs at least the sleep effect . 如請求項1所述的睡眠品質監測系統,其中,該資料處理裝置包括一與該生理測量裝置電連接的資料儲存單元,及一與該資料儲存單元信號連接的資料分析單元,該資料儲存單元接收並儲存該體溫資料且輸出一相關於該體溫資 料的待析資料,該資料分析單元接收並分析該待析資料且至少輸出該睡眠效果。 The sleep quality monitoring system of claim 1, wherein the data processing device comprises a data storage unit electrically connected to the physiological measurement device, and a data analysis unit coupled to the data storage unit, the data storage unit Receiving and storing the body temperature data and outputting a temperature related to the body temperature The data analysis unit receives and analyzes the data to be analyzed and outputs at least the sleep effect. 如請求項1至請求項7中任一項所述的睡眠品質監測系統,還包含一與該資料處理裝置信號連接且至少由該資料處理裝置接收並顯示出該睡眠效果的資訊顯示裝置。 The sleep quality monitoring system according to any one of claims 1 to 7, further comprising an information display device coupled to the data processing device and at least received by the data processing device and displaying the sleep effect.
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