1239858 玖、發明說明： 發朋所屬之技術領域 本發明係有關於一種運動機。 發明內容 本發明係提供一種運動機，其包括一支持構造；一阻 抗總成，連接至該支持構造；一驅動構件，其具有可將力 量施加至該阻抗總成的一輸出點、以及與該輸出點相間隔 一距離的一輸入點；及至少一把手，在該輸入點處作用於 該驅動構件上，且一使用者可握持該把手，並以一連續、 施加負載方式抵抗該阻抗總成所產生之一阻力，來移動該 把手。 「連續、施加負載」意味著該把手之運動將使該使用 者能夠一直施加力量至該把手上，而使該驅動構件抵抗該 阻力來運動。這可對比於一腳踏車式運動，其可在一種型 態之機器中遭遇到，該機器具有一支持構造，其中該構造 之相對側上具有向外延伸之曲柄式把手，且該等者係由一 使用者達成交替或往復式運動。在這種型態之機器中，其 設計係使得該使用者可交替地以某一手臂推而以另一手臂 拉，反之亦然。 該機器具有可由使用者某一手握持的某一把手。另一 選擇爲，該把手可由使用者以雙手握持。在另一變型中， 該機器具有可由使用者分別以兩手握持的兩把手。 在本發明之一較佳型式中，使用者之手臂可一同作用 於該把手或該等把手上，來抵抗該阻力。 「一同作用」之語詞意欲包括一種使用者手臂之運 1239858 動。藉此，使用者之兩手臂可藉由大致互相相同之方式、 且大體上同時地運動。是以，兩手臂可同時抵抗該阻力。 這可對比於譬如在先前提及之腳踏車式機器上遭遇到的運 動型態，其中使用者之手臂係藉某一手臂拉而另一手臂 推、且反之亦然的交替方式，來實施一踏板式運動。 當由該把手移動該輸入點、亦即使用者作用於該把手 上時，該輸入點將可沿著一路徑運動，其中該路徑可形成 爲具有任何適當形狀的一封閉迴路、或可爲動態地變化 者。然而，最好將該運動路徑定義且形成爲一圓形封閉迴 φ 路。 · 該輸入點之運動路徑較佳地係位於一大致垂直面中。 但該運動路徑可能位於一大致水平面、或一傾斜面中、或 著該運動路徑可呈非平面者。譬如，倘若該輸入點係相對 於可向上延伸之該支持構造作側向運動，則即使一運動路 徑係形成爲一封閉迴路，該路徑仍可不位於一平面中，而 依循一迴旋式三維路徑。 儘管如此，該運動路徑最好位於一垂直面中，以允許 使用者站立於遠離該支持構造之該平面某一側邊處、且鄰 ® 接該平面，這種特徵將使該使用者可能完全且自由地運 動’且許多身體部位皆可自該機器獲致最大益處。 爲了使得使用者之兩手臂可一同作用於該把手上，必 須調整該運動機之尺寸、及將其構成爲，任何組件皆不致 與該使用者身體干涉。爲了達成此目的，該支持構造較佳 地係向上延伸，且該把手僅位於支持構造之某一側邊上。 該支持構造可包括一基座，其可連附至地板，以當使 1239858 用該運動機時保持其穩定。 在一變型配置中，該支持構造包括複數個結構件，藉 此可將該支持構造連附至一.牆壁，以當使用該運動機時保 持其穩定。 然而，在一較佳具體實施例中，該運動機包括一基座， 其連附至該支持構造之一下方末端，且提供可由使用者站 立於其上之一平台，使得該使用者之重量可在使用該運動 機時保持該機器穩定。 介於該輸入點與該輸出點之間的該驅動構件長度係可 調整，以改變長度L。 可調整該驅動構件來抵抗譬如一活塞與汽缸配置、一 彈簧、例如一橡膠帶或相似者之一彈性構件、一蝸桿式裝 置、及其他者。使用其本身可調整來提供一可變偏壓力的 一偏壓構件，將允許該輸入點沿著一可變形狀路徑運動。 可能利用譬如一自動化控制致動器或馬達等控制構件，來 調整該驅動構件之長度，以提供該機器操作特徵一受控制 之變化。 另一方面，可依據需求來調整該驅動構件，以設定具 有一既定長度的距離L，且可利用一可釋放式扣結件，一 旦業已調整完成時’該扣結件即可作用於該驅動構件上， 以防止距離L在使用該運動機期間改變。 可藉由該把手’而使該驅動構件環繞著該輸出點旋 轉。 該把手可呈現複數個不同型式。在本發明之某一範例 中’該把手包括提供使用者雙手使用之複數個手柄，該等 1239858 手柄係定位成，使該雙手可在握持該等手柄時，圍繞著一 共同軸線，其中該軸線係橫向對著該輸入點運動路徑。在 本發明之一型式中，該等手柄較佳地係以側邊對側邊地並 列定位，且該把手可譬如包括一長形轉軸，其具有足夠長 度以確保互相鄰接之該轉軸複數部份，能夠定義出可提供 使用者雙手使用的手柄。 可定義出該把手的轉軸，係自該運動構件輸入點處起 延伸，且可環繞著以該輸入點爲中心之一軸線旋轉。儘管 另一選擇、或附加地亦可能在該轉軸上提供複數個可旋轉 式手柄，使得該等手柄可由一使用者操作，而在該驅動構 件運動期間環繞著該轉軸旋轉。 在本發明之一不同型式中，該把手包括提供該使用者 雙手使用之複數個手柄，其定位於一輸入軸線之各相對側 上，且該輸入軸線係橫向對著該輸入點運動路徑且延伸通 過該輸入點。這種配置允許該使用者面對著一平面，且該 平面係在使用該運動機期間，該輸入點運動所在之平面、 即封閉迴路所在者。在這種配置中，可將使用者自先前述 及之把手配置中、由使用者所佔據之位置，有效地旋轉 90〇。 在後者之把手配置中，使用者又可一同、但以一圓形 型態運動來使用雙手臂，其中該運動係在使用該運動機期 間橫向對著該使用者身體、且位於其前方。 可提供一單一機器不同的把手，且一使用者可依需 求’而對不同之運動型態選擇一把手型態。 該等把手可在使用期間，允許該等手柄相對於該輸入 1239858 軸線之方位變化。這種特械可在使用期間、亦即造成該輸 入點環繞著該輸出點而沿著一運動路徑旋轉時，使施加於 一使用者雙手及手臂上之緊張狀態減小。譬如，可經由一 萬向接頭、一球關節、一彈簧或橡膠連接器、或允許該等 手柄與該輸入點之間作相對樞接式運動但仍允許將一驅動 力自該等手柄施加至該輸入點的任何相似裝置，而將該把 手或該等手柄連接至該輸入點。 該路徑可具有高於一地面參考水平面一距離Χ的一最 高點、及高於該地面參考水平面一距離Y的一最低點，且 X-Y，其中該地面參考水平面係由使用者站立於其上者。 藉由調整距離L，可能使X大致地大於2 Y。 當該把手運動而使該輸入點沿著該路徑運動時，藉由 調整X與Y之比例，將使一使用者必須彎曲且向上伸展之 程度將得以大幅改變。 如上所述，該支持構造可呈現複數個不同型式。然而， 爲了使該支持構造達成一緊密模態以方便貯存及輸運，該 支ί寸構造最好具有至少兩向上延伸之傾斜支架，其中該阻 抗總成係安裝至該等支架，且較佳地係安裝至其上方末 5山 _。 可利用一基座’其係與該等支架之下方末端互相連接 且形成爲可由使用者站立於其上之一平台。 該等支架可互相朝對方作樞接式運動，以方便貯存及 輸運’且可互相遠離而將該機器置放呈一作動模態。該基 座可包括以樞接式互相連接的複數個平板，其可與該等支 架一同以一相對應方式運動。 1239858 該輸出點可位於該等支架上方末端附近，且該阻抗總 成可包括一飛輪，其該飛輪可環繞著延伸通過該輸出點的 一軸線旋轉。另一選擇爲，該運動機可包括一驅動配置， 其可連接至該輸出點、且將運動轉移至該飛輪。該驅動配 置可包括一齒輪箱或齒輪系、一皮帶與皮帶輪系統、或任 何可使該飛輪旋轉速度相關於該輸出點旋轉速度達成一需 求比例的相似驅動轉移系統。如此將可使該阻抗總成所產 生、且使用者所抵抗的力量增加。 在本發明之一較佳範例中，該輸入點之運動路徑係呈 一圓形，且該驅動配置可使該飛輪旋轉速度與該輸出點旋 轉速度之比例大於20。由實驗及試誤法可發現到，這種比 例及譬如25等更高數値，將因其可允許該飛輪具有譬如5 公斤（1 2.5英磅）等級之一相對較小重量、但仍可提供一使 用者足夠阻力，而特別有效，其中該使用者可使該輸入點 以一舒適之速度、且沿著既定路徑運動。明確地，由上述 比例所給定之輸出點旋轉速度對飛輪旋轉速度的比例、及 尤其可由距離L獲致之機械利益’將有助於決定可產生出 且供應至該驅動構件之阻力。該飛輪所產生之動量、與該 運動機整體之大小尺寸及重量之間可取得一妥協’其中該 動量有助於提供該把手一平順運動而減小「死點」效應， 且這種特徵（即平順運動）通常將隨著該飛輪重量增加而更 爲顯者。 可藉由作用於該飛輪上且可調整的一煞車器來改變該 阻力，以施加可限制該飛輪旋轉運動之一可調整式煞車 力。 -10- 1239858 於煞車器本質上爲一皮帶式煞車器、一摩擦式煞車 器、一電to式煞車器、或任何等效組件。本發明在這方面 並無限制。可藉由適當的控制電子元件等來自動地控制該 煞車器’以改變該煞車力來適應譬如一動態式樣之使用 者。因此’可能以一受控制之方式來改變該輸入點之運動 路徑及阻力。 倘若可由該把手將驅動力傳輸至該阻抗總成，且無法 反向實施’則需要使該運動機在該把手與該阻抗總成之間 包括一單向驅動裝置。可切換或操作該驅動裝置，以改變 方向（一旋轉指向），其中該驅動力係以該把手傳輸至該阻 抗總成者。 該單向驅動裝置本質上爲一棘輪裝置，但可使用任何 等效配置。本發明在這方面並無限制。 然而’倘若該把手係永久性地連接至該飛輪、亦即未 使用任何單向裝置，則可當該飛輪動量驅動該把手通過發 生於該運動路徑極端處之死點時，獲致一平順、連綿型態 之動作，且需要使用者經由該把手提供一連續之輸入力 量。但是，無可避免地必須謹慎地使該阻力、該飛輪重量、 該把手運動半徑、及該把手旋轉速度與該飛輪旋轉速度之 關係等互相相關，來確保該把手抵抗一量値足夠大的阻 力，而藉一穩定、且不致太快而使一使用者不平衡之速度 運動，以提供一安全且有效的訓練。 在本發明之一較佳型式中，該運動機包括一基座，其 可在使用時提供一平台給予一使用者；一支持構造，自該 基座向上延伸；一驅動構件，具有一輸入點及可連接至該 1239858 ι * 支持構造的一輸出點；一阻抗總成，可連接至該輸出點； 一把手，連接至該輸入點，使得該平台上之一使用者可由 雙手緊握該把手，且抵抗該阻抗總成產生之力量來環繞該 輸出點轉動該把手。 該驅動構件具有可調整之有效長度，以改變該輸入點 與該輸出點之間的距離，且其中該驅動構件可環繞著貫穿 該輸出點之一軸線旋轉。又，該阻抗總成包括可藉由該驅 動構件之旋轉運動而得轉動的一飛輪。一驅動配置可連接 於該輸出點與該飛輪之間，以在一適當之機械旋轉下，將 驅動力轉移至該飛輪。 ® 該支持構造包括可互相相對地作樞接式運動的複數個 向上延伸支架，且該基座包括可連接至該等支架下方末端 的複數個平板。該阻抗總成可連附到至少一該等支架，且 該基座可定位於該等支架之一側邊上，使得該基座上之一 使用者將與該支持構造並排地、而不致如先前提及之腳踏 車式手臂運動機一般地「跨立」支持構造。 實施方式 第1圖係顯示依據本發明一第一型式之一運動機1 〇的 鲁 隨附圖式。 機器1 0包括一基板丨2，其係安裝至一向上延伸支持柱 1 4，且該支持柱具有一驅動軸1 8，而該轉軸係在其相對末 端處附近，分別安裝至軸承20與22。一相對較大之驅動皮 帶輪24係固定至該驅動軸，且位於軸承20之略微上方處。 一斜齒輪2 6係固定至該驅動軸1 8之一上方末端。 包括有一短轉軸3 ()、一控制桿3 2、及一把手3 4的一 -12- 1239858 曲柄式構件2 8，係固定至支持柱1 4之一上方末端。水平延 伸之該短轉軸係安裝至軸承36及38，且定心於可定義一輸 出點的一軸線30A上，其中該輸出點係用於連接至該機器 中一驅動配置的組件。可與齒輪26配合的一斜齒輪40係 固定至該短轉軸。在介於斜齒輪4 〇與軸承3 6之間的一位 置處裝設有本質上爲…棘輪42的一選用單向驅動機構。這 種配置係使旋轉式驅動可僅單方向地由控制桿32轉移至 齒輪4 0 ’而無法由齒輪4 〇轉移至控制桿3 2。倘若有使用 該機構，則可經由切換該機構來改變該控制桿與該齒輪之 間的驅動轉移方向。 β 把手34可沿著控制桿32之身長運動、或著可相對於 短轉軸30來調整控制桿3 2，因此可相對於該軸，將把手 3 4之位置調整至虛線3 5所示之一選定位置中。 一止推軸承5 0係安裝至該基板。一轉軸5 2係自該止 推軸承向上延伸，且一飛輪5 4係安裝至該轉軸上。轉軸5 2 之上方末端處係由一軸承5 6支持著。 一皮帶輪5 8係在該飛輪上表面上方、軸承5 6下方處 之安裝至該轉軸。一·皮帶6 2係將驅動皮帶輪2 4連結至皮 0 帶輪5 8。 一煞車器66係與飛輪54嚙合。該煞車器可調整成， 以較大或較小程度來抑制飛輪 54環繞著轉軸之旋轉運 動。在本範例中，該煞車器係一種技藝中所熟知的磁性裝 置。可運用譬如嚙合該飛輪之一皮帶、支承該飛輪輪緣之 一摩擦滾輪、一電磁式煞車器、或相似者等任何其他型態 之煞車器。本發明在這方面並無限制。 -13- 1239858 一外罩7 0係壓蓋於該飛輪及皮帶輪24上方，且提供 一平台’以允許在此未顯示出之一使用者，可在使用該運 動機時站立於其上。當使用該機器時，該使用者之重量將 提供爲一壓載物、或穩定效應，以輔助該機器保持穩定。 可藉由不同方式來使用運動機10。在一種使用型式 中’形成爲該機器一輸入點的把手34係足夠長，使得站立 於該外罩上之一使用者可藉兩手互相相鄰地緊握把手34。 轉軸30高於平台70之高度、及控制桿32之長度（介於該 把手與該轉軸之間者）係使得該使用者在環繞著轉軸30轉 動該控制桿時，於某些階段中必須彎曲膝蓋，且接著再將 手臂由一下方位置運動至一上方位置。當控制桿3 2轉動 時’旋轉式驅動將轉移至驅動軸1 8，且再由驅動皮帶輪24 及皮帶62將驅動力傳輸至被驅動皮帶輪5 8。因此，可使該 飛輪抵抗磁性煞車器66所施加之一煞車效應而轉動。可依 據需求來調整該煞車器，以提供該飛輪旋轉運動或多或少 之阻抗。在驅動配置中，自轉軸30起以至飛輪54的各齒 輪及皮帶輪之比例，可決定該把手與該飛輪之間的機械利 益’且該機械利益可爲輔助設定待生成阻力的一因數。 該運動機可當該使用者轉動該把手時，運動到至少其 腿部、其臂部、及其上半身。 在一發明變型中，站立於平台7 0上之使用者係以其雙 手緊握把手3 4，且同時面對著柱體1 4、而背向對著與轉軸 3 〇呈一直角的一方向，如同前述之使用模態一般。該使用 者係以其雙手一同運動，來轉動把手34，且伴隨著一蹲下 與立起型態之身體動作。 1239858 在每一使用模態下，由把手34形成之輸入點運動路 係位於一水平面中之一圓形封閉迴路，而該使用者係定 成鄰接該平面且面朝向大體上平行於該平面的一方向、 著定位成面對著該平面，其中這種方位係在使用一腳踏 式機器時所無法顯現者。1239858 (ii) Description of the invention: TECHNICAL FIELD This invention relates to a sports machine. SUMMARY OF THE INVENTION The present invention provides a sports machine including a supporting structure; an impedance assembly connected to the supporting structure; a driving member having an output point capable of applying a force to the impedance assembly, and a connection point with the impedance assembly An input point separated by a distance from the output point; and at least one handle acting on the drive member at the input point, and a user can hold the handle and resist the impedance assembly in a continuous, applied load manner A resistance is generated to move the handle. "Continuous, applied load" means that the movement of the handle will enable the user to apply force to the handle all the time, so that the driving member moves against the resistance. This can be compared to a bicycle-type exercise that can be encountered in a type of machine that has a support structure with crank arms extending outwardly on opposite sides of the structure, and which are made by A user achieves an alternating or reciprocating motion. In this type of machine, the design is such that the user can alternately push with one arm and pull with the other, and vice versa. The machine has a certain handle that can be held by a user's one hand. Alternatively, the handle can be held by the user with both hands. In another variant, the machine has two handles that can be held by the user with both hands, respectively. In a preferred form of the present invention, the user's arms can act on the handles or the handles together to resist the resistance. The word "acting together" is intended to include a movement of the user's arm 1239858. Thereby, the two arms of the user can move in substantially the same manner and substantially simultaneously. Therefore, both arms can resist this resistance at the same time. This can be compared to, for example, the type of exercise encountered on the previously mentioned bicycle-type machine, in which the user's arm is implemented by an alternate method of pulling one arm and pushing the other arm, and vice versa Style exercise. When the input point is moved by the handle, that is, the user acts on the handle, the input point will be able to move along a path, wherein the path may be formed as a closed loop having any appropriate shape, or may be dynamically Changer. However, it is best to define and form this motion path as a circular closed loop φ path. The motion path of the input point is preferably located in a substantially vertical plane. However, the motion path may be located in a substantially horizontal plane, or in an inclined plane, or the motion path may be non-planar. For example, if the input point is moved laterally relative to the support structure that can be extended upwards, even if a motion path is formed as a closed loop, the path may not lie in a plane, but follow a convoluted three-dimensional path. Nevertheless, the motion path is preferably located in a vertical plane to allow the user to stand on one side of the plane away from the support structure and adjacent to the plane. This feature will make it possible for the user to completely And move freely 'and many body parts can benefit most from the machine. In order to allow the user's two arms to act on the handle together, it is necessary to adjust the size of the exercise machine and configure it so that no component will interfere with the user's body. To achieve this, the support structure preferably extends upward, and the handle is located only on one side of the support structure. The support structure can include a base that can be attached to the floor to keep the 1239858 stable when using the exercise machine. In a variant configuration, the support structure includes a plurality of structural members, whereby the support structure can be attached to a wall to maintain its stability when using the exercise machine. However, in a preferred embodiment, the exercise machine includes a base attached to a lower end of the support structure and providing a platform on which a user can stand, so that the weight of the user It can keep the machine stable when using it. The length of the driving member between the input point and the output point can be adjusted to change the length L. The driving member can be adjusted to resist, for example, a piston and cylinder arrangement, a spring, an elastic member such as a rubber band or the like, a worm-type device, and others. Using a biasing member that is itself adjustable to provide a variable biasing force will allow the input point to move along a variable shape path. It is possible to use a control member such as an automated control actuator or motor to adjust the length of the drive member to provide a controlled change in the operating characteristics of the machine. On the other hand, the driving member can be adjusted according to demand to set a distance L having a predetermined length, and a releasable knot can be used. Once the adjustment has been completed, 'the knot can act on the drive To prevent the distance L from changing during use of the exercise machine. The driving member can be rotated around the output point by the handle '. The handle can be presented in a number of different styles. In an example of the invention, 'the handle includes a plurality of handles provided for the user to use with both hands, and the 1239858 handles are positioned so that the two hands can surround a common axis when holding the handles, where The axis is a path of motion transverse to the input point. In a version of the present invention, the handles are preferably positioned side-by-side side by side, and the handle may, for example, include an elongated shaft having a sufficient length to ensure that the plural parts of the shaft are adjacent to each other. , Can define a handle that can be used by users with both hands. The rotation axis of the handle can be defined, which extends from the input point of the moving member, and can rotate around an axis centered on the input point. Although another option, or in addition, it is also possible to provide a plurality of rotatable handles on the shaft, so that the handles can be operated by a user, and rotate around the shaft during the movement of the driving member. In a different version of the present invention, the handle includes a plurality of handles provided for the user to use with both hands, which are positioned on opposite sides of an input axis, and the input axis is transverse to the input point motion path and Extend through the input point. This configuration allows the user to face a plane, and the plane is the plane on which the input point moves during the use of the exercise machine, that is, where the closed loop is. In this configuration, the user can effectively rotate 90 ° from the position occupied by the user in the above-mentioned handle configuration. In the latter handle arrangement, the user can use both arms together, but in a circular motion, where the motion is transverse to the user's body and in front of the user during the use of the exercise machine. A single machine can be provided with different handles, and a user can select a handle type for different exercise types according to the demand '. The handles may allow the orientation of the handles relative to the input 1239858 axis to change during use. This special machine can reduce the tension applied to a user's hands and arms during use, that is, when the input point is rotated around the output point along a motion path. For example, a universal joint, a ball joint, a spring or rubber connector, or a relative pivotal movement between the handles and the input point may be allowed but a driving force may still be applied from the handles to Any similar device to the input point, and the handle or handles are connected to the input point. The path may have a highest point a distance X above a ground reference horizontal plane and a lowest point a distance Y above the ground reference horizontal plane, and XY, wherein the ground reference horizontal plane is a user standing on it . By adjusting the distance L, it is possible to make X approximately larger than 2 Y. When the handle is moved to move the input point along the path, by adjusting the ratio of X to Y, the extent to which a user must bend and stretch upwards can be greatly changed. As mentioned above, the support structure can assume a number of different patterns. However, in order for the support structure to achieve a tight modal for convenient storage and transportation, the support structure preferably has at least two inclined brackets extending upward, wherein the impedance assembly is mounted to the brackets, and is preferably The ground system is installed to the last 5 mountains above. A base 'can be used which is interconnected with the lower ends of the brackets and formed as a platform on which the user can stand. These brackets can pivotally move towards each other to facilitate storage and transportation 'and can be moved away from each other to place the machine in an operating mode. The base may include a plurality of plates connected to each other in a pivoting manner, which may move with the supports in a corresponding manner. 1239858 The output point may be located near the upper end of the brackets, and the impedance assembly may include a flywheel, and the flywheel may rotate about an axis extending through the output point. Alternatively, the exercise machine may include a drive configuration that may be connected to the output point and transfer movement to the flywheel. The drive arrangement may include a gearbox or gear train, a belt and pulley system, or any similar drive transfer system that allows the flywheel rotation speed to be related to the output point rotation speed to a desired ratio. This will increase the force generated by the impedance assembly and resisted by the user. In a preferred example of the present invention, the motion path of the input point is circular, and the driving configuration can make the ratio of the rotation speed of the flywheel to the rotation speed of the output point greater than 20. It can be found from experiments and trial-and-error methods that this ratio and higher numbers, such as 25, will allow the flywheel to have a relatively small weight, such as one of 5 kg (1 2.5 pounds), but still allow It is particularly effective to provide a user with sufficient resistance, wherein the user can move the input point at a comfortable speed and along a predetermined path. Specifically, the ratio of the rotation speed of the output point to the rotation speed of the flywheel given by the above ratio, and the mechanical benefits obtained in particular by the distance L 'will help determine the resistance that can be generated and supplied to the driving member. A compromise can be achieved between the momentum generated by the flywheel and the size and weight of the exercise machine as a whole, where the momentum helps provide a smooth movement of the handle and reduces the "dead point" effect, and this feature That is, smooth motion) will usually become more apparent as the flywheel increases in weight. The resistance can be changed by an adjustable brake acting on the flywheel to apply an adjustable braking force that can limit the rotational movement of the flywheel. -10- 1239858 The Yu brake is essentially a belt brake, a friction brake, an electric to brake, or any equivalent component. The invention is not limited in this respect. The brake can be automatically controlled by appropriate control electronics or the like to change the braking force to suit a user such as a dynamic model. Therefore, it is possible to change the motion path and resistance of the input point in a controlled manner. If the driving force can be transmitted to the impedance assembly by the handle and cannot be implemented in the opposite direction ', it is necessary for the exercise machine to include a unidirectional driving device between the handle and the impedance assembly. The driving device can be switched or operated to change the direction (a rotational direction), wherein the driving force is transmitted to the impedance assembly by the handle. The unidirectional drive is essentially a ratchet, but any equivalent configuration can be used. The invention is not limited in this respect. However, 'if the handle is permanently connected to the flywheel, that is, no one-way device is used, a smooth, continuous movement can be obtained when the flywheel momentum drives the handle through a dead point that occurs at the extreme end of the motion path Type of action, and requires the user to provide a continuous input force through the handle. However, it is inevitable that the resistance, the weight of the flywheel, the radius of the handle movement, and the relationship between the rotation speed of the handle and the rotation speed of the handle must be carefully correlated to ensure that the handle resists a sufficient amount of resistance By using a stable and not too fast and unbalanced speed movement of a user, to provide a safe and effective training. In a preferred form of the present invention, the exercise machine includes a base, which can provide a platform to a user during use; a supporting structure extending upward from the base; a driving member having an input point And an output point that can be connected to the 1239858 ι * support structure; an impedance assembly that can be connected to the output point; a handle that is connected to the input point so that a user on the platform can hold the handle with both hands And resist the force generated by the impedance assembly to turn the handle around the output point. The driving member has an adjustable effective length to change a distance between the input point and the output point, and wherein the driving member is rotatable about an axis penetrating the output point. In addition, the impedance assembly includes a flywheel that can be rotated by a rotational movement of the driving member. A driving arrangement may be connected between the output point and the flywheel to transfer the driving force to the flywheel under a proper mechanical rotation. ® The support structure includes a plurality of upwardly extending brackets that can be pivoted relative to each other, and the base includes a plurality of plates that can be connected to the lower ends of the brackets. The impedance assembly can be attached to at least one of the brackets, and the base can be positioned on one of the sides of the brackets, so that a user on the base will be side-by-side with the support structure instead of The previously mentioned bicycle-type arm exercise machines generally "straddle" the support structure. Embodiment 1 FIG. 1 is a drawing showing a lubricator attached to a sports machine 10 according to a first type of the present invention. The machine 10 includes a base plate 2 which is mounted to an upwardly extending support post 14 and the support post has a drive shaft 18, and the rotary shaft system is mounted near the opposite end to the bearings 20 and 22, respectively . A relatively large drive belt pulley 24 is fixed to the drive shaft and is located slightly above the bearing 20. A helical gear 2 6 is fixed to an upper end of one of the driving shafts 18. It includes a short shaft 3 (), a lever 32, and a handle -12-1239858. The crank member 28 is fixed to the upper end of one of the support columns 14. The short-spindle shaft that extends horizontally is mounted to bearings 36 and 38 and is centered on an axis 30A that can define an output point, where the output point is used to connect to a component of a drive configuration in the machine. A helical gear 40 that can be mated with the gear 26 is fixed to the short shaft. An optional one-way driving mechanism which is essentially ... a ratchet wheel 42 is installed at a position between the helical gear 40 and the bearing 36. This arrangement allows the rotary drive to be transferred from the control lever 32 to the gear 40 'only in one direction, but not from the gear 40 to the control lever 32. If the mechanism is used, the driving transfer direction between the control lever and the gear can be changed by switching the mechanism. β The handle 34 can be moved along the length of the control lever 32, or the control lever 3 2 can be adjusted relative to the short rotation axis 30. Therefore, the position of the handle 34 can be adjusted to one of the dotted lines 35 with respect to the axis. In the selected position. A thrust bearing 50 is mounted to the base plate. A rotating shaft 5 2 extends upward from the thrust bearing, and a flywheel 5 4 is mounted on the rotating shaft. The upper end of the rotating shaft 5 2 is supported by a bearing 5 6. A pulley 58 is attached to the shaft above the flywheel upper surface and below the bearing 56. 1. The belt 6 2 connects the driving pulley 2 4 to the leather 0 pulley 5 8. A brake 66 is engaged with the flywheel 54. The brake can be adjusted to suppress the rotation of the flywheel 54 around the shaft to a greater or lesser extent. In this example, the brake is a magnetic device well known in the art. Any other type of brake such as a belt engaging the flywheel, a friction roller supporting the flywheel rim, an electromagnetic brake, or the like may be used. The invention is not limited in this respect. -13- 1239858 A cover 70 is gland over the flywheel and pulley 24, and a platform is provided to allow a user not shown here to stand on the machine while using it. When using the machine, the user's weight will be provided as a ballast, or stabilizing effect, to assist the machine to remain stable. The exercise machine 10 can be used in different ways. In one type of use, the handle 34 formed as an input point of the machine is long enough so that a user standing on the cover can grip the handle 34 adjacent to each other with both hands. The height of the shaft 30 above the platform 70 and the length of the control lever 32 (between the handle and the shaft) are such that the user must bend in certain stages when turning the control lever around the shaft 30 The knee, and then move the arm from a lower position to an upper position. When the lever 32 is turned, the 'rotary drive' is transferred to the drive shaft 18, and the driving force is transmitted to the driven pulley 58 by the driving pulley 24 and the belt 62. Therefore, the flywheel can be made to rotate against a braking effect exerted by the magnetic brake 66. The brake can be adjusted as required to provide more or less resistance to the flywheel rotation. In the driving configuration, the ratio of the various gears and pulleys from the rotating shaft 30 to the flywheel 54 can determine the mechanical benefit of the handle and the flywheel 'and the mechanical benefit can be a factor to assist in setting the resistance to be generated. The exercise machine can move at least its legs, its arms, and its upper body when the user turns the handle. In a variant of the invention, the user standing on the platform 70 grips the handle 3 4 with both hands, and at the same time faces the pillar 14, and faces away from the one at a right angle to the rotation axis 30. The direction is the same as the previous use mode. The user moves his hands together to turn the handle 34, and moves in a squatting and standing posture. 1239858 In each use mode, the input point movement path formed by the handle 34 is located in a circular closed loop in a horizontal plane, and the user is positioned adjacent to the plane and facing substantially parallel to the plane. Orientation is oriented to face the plane, where this orientation is not visible when using a pedal machine.
第2圖係顯示一運動機80，其包括組合的一第一機 1 〇及一第二機器1 0 A，其中該第一機器具有已結合第1 來說明之型式，及該第二機器基本上與第一機器10相同 但直立於一支持柱1 6上。第二機器1 〇 A相同於第一機器 組件的組件皆不再贅述，且以相同的參考代碼加下標「A 儘管第二機器1 〇 A可具有分離的飛輪，然而本範例 僅使用一個飛輪，且第二機器1 0 A之輸出驅動力係藉由 軸承5 6下方處安裝至轉軸5 2的一皮帶輪6 0、以及將一 動皮帶輪24A連結至皮帶輪60的一皮帶62A，而得以連 至飛輪5 4。 可利用虛輪廓線所顯示之一連接器8 2，將把手3 4直 連結至一把手34A。這意味著構件28與28A將可一同 動。 倘若把手3 4與3 4 A並非直接連接，則該等把手之間 角分離可變動成0 °與1 8 0 °之間的任何適當程度。第2圖 顯不（以虛線表不之把手3 4 A)分離大約1 8 0。的該等把手 其中一使用者將佔據該等把手間的一間隙84。再一次 出’每一輸入點之運動路徑（由每一把手定義者）係平行 該使用者所面對之方向。 第3圖至第6圖係分別以側視、端視、平面視、與 徑 位 或 車 器 圖 j 10 j ° 中 在 驅 接 接 運 的 係 指 於 透 96 1239858 視來圖示依據本發明另一型式的一運動機9 0。 該機器包括呈現出長形、傾斜、向上延伸支架94及 型式的支持構造92，該兩者係直接地、或藉由譬如一飛 外殼9 9等中間構造而在複數個上方末端9 8處，以樞接 連接，以允許該等支架在正常情況下，藉樞接式運動而 相靠近與分離。 該機器包括一基座1 00，其可靜置於地面上，且當使 時，可提供未顯示出之一使用者，能夠在使用該機器時 立於其上的一平台。在本範例中，基座1 〇 Q包括三個平 102、104、及106，該等者可於點108Α與108Β處以樞接 互相連接成一平面式陣列。該基座係固定至支架94與96 以及拉條的下方末端。 設於一外殻99內之一緊密飛輪1 1 0，係於複數個支 9 8上方末端附近安裝至該支持構造。該飛輪係由直接固 至轉軸1 1 2之一小型驅動機構丨丨丨所驅動，且該轉軸之 數個末端係收容於複數個軸承丨丨3中，其中該等軸承係 固至支架94與96之上方末端。該飛輪係相對較緊密， 大約5公斤。業已經由試誤法及實驗發現到，這種型態 飛輪在以此後所述之方式運用時，將能夠提供足夠的阻 及一需求等級之動量，但同時不致過度笨重或龐大，而 許將該飛輪安裝至該等支架之上方末端，因此適合於本 明之目的。 一煞車器1 1 4係用於提供一受控制之抑制力，以阻 該飛輪之自由運動。煞車器丨丨4可爲譬如一磁性、或一 磁式煞車器等技藝中已知的任何適當型式者，因此將不 輪 式 互 用 站 板 式 架 定 複 緊 且 之 抗 允 發 礙 電 再 1239858 贅述該煞車器。藉由朝某一方向調整該煞車器，即可將一 更大抑制力施加於該飛輪上，以阻礙該飛輪之自由運動， 且可藉由朝一相對方向調整該煞車器，而使阻礙該飛輪運 動之抑制力減小。 轉軸1 1 2係定義出用於一驅動構件1 2 〇的一輸出點或 輸出軸1 1 6，且該驅動構件係固定至該轉軸之一突出末端。 驅動構件1 2 0包括呈矩形尺寸的一中空區段1 2 2，其係 固定至轉軸1 1 2之一突出末端，且該突出末端係朝向基座 1 1 0延伸，以及具有矩形剖面的一長形構件1 2 4，其係與中 空區段1 22之內部形狀互補，且以可滑動式設於該中空區 段內側。 構件1 24在沿著一側邊之複數個互相間隔位置處，形 成有多個孔洞1 2 6 ’且固定至中空區段1 2 2的一扣結件1 2 8 可與一選定之孔洞相嚙合，以改變驅動構件1 20之有效長 度L。 一把手1 30係固定至構件1 24之一外側末端，而該末 端亦可作爲驅動構件1 20之一輸入點1 3 2。該把手係相對於 構件124橫向地延伸，使其可壓蓋一部份基座100。 該運動機組件相對於該基座的配置及方位，係使得一 使用者可站立於基座1 0 0上，且能夠以雙手緊握把手1 3 〇， 其中每一手皆可環繞該把手之一手柄部、亦即環繞著大體 上與構件1 24延伸方向夾一直角的一軸線彎曲。 該使用者可環繞著轉軸1 1 2所在之軸線轉動該把手。 在使用時且轉動期間，可根據驅動構件1 2 0之有效長度來 驅迫一較大或較小之程度，以使其膝蓋彎曲及接著使腿部 1239858 伸直，且向上伸直手臂，而得以完成把手1 3 0環繞著轉軸 1 1 2所在之軸線的轉動運動。 把手1 3 0係與此中稱作驅動構件1 2 〇輸入點1 3 2者對 正。該輸入點係一使用者將力量或力氣輸入至該運動機中 之一點，且其係旋轉出位於一大致垂直面中的一封閉圓形 路徑。在上述之使用模態下，該使用者係站立於該封閉路 徑旁，且大體上面朝向平行於該旋轉平面的一方向。該驅 動配置具有一輸出點1 1 6，其係與軸1 1 2對正，且該使用者 所生成之力量將轉移至該飛輪。該飛輪可抵抗其慣性所生 成之一阻力、摩擦力、及相似者等而轉動。然而，主要的 運動阻抗係由上述中已提到之可調整式煞車器Π 4所生 成。 在使用該機器期間，站立於基座丨〇 〇上之使用者的重 量係用於穩定該運動機。對於可在使用該機器期間、且特 別當大力地轉動該把手時，生成於該機器上之大力量而 S ’該穩定係一重要因素。 亦可藉由已結合圖1作說明之一方式，來使用該機器， 其中一使用者可面對著該飛輪及該輸入點轉動所在之平 面、且基本上面朝著轉軸丨丨2縱向方向地站立，及以雙手 緊握把手1 3 0，以及利用結合一相對應曲腿與伸長腿動作的 一搖動或擺動式運動來轉動該把手，其中該動作之程度係 由該輸出點高於該平台之高度、及該輸入點與該輸出點之 間的控制桿長度決定。 第3圖係顯示以虛輪廓線描述之既定路徑丨4〇，在使用 該機器期間，輸入點1 32即可沿著該路徑運動。在本範例 -18- 1239858 中，該路徑係呈圓形，且由具有一固定長度（L)之驅動構件 1 2 0在使用該機器期間形成。在此後之描述中將發現到’其 並非必須爲圓形，而可爲能夠自動地、或反應該使用者之 運動動作來動態地改變的一外型。 爲了由該機器取得最大益處，驅動構件1 2 0之長度應 足夠大，以確保該使用者必須在轉動構件1 20期間彎曲膝 蓋且接著伸直腿部、以及舉起手臂。由使用者以左手臂與 右手臂交替地施加力量至一阻抗裝置上的一「腳踏車式」 運動機，將無法達成這種型態之動作。在這種型態之機器 中’一支持構造通常係定位於兩曲柄之間，而該兩曲柄分 別由該使用者以左手與右手緊握，且使該使用者之身體靠 近該支持構造。明顯地，每一曲柄之最大長度皆具有一固 有限制。然而，在本發明之運動機中，藉由將該驅動配置 移動至該支持構造某一側，則可能增加驅動之長度，以允 許至少兩種合成運動，其中每一運動皆可造成使用者以一 有氧方式同時運動手臂、軀幹、腰部、及腿部。 此處提及之腳踏車式機器並未包括支持構造。然而， 在本發明之機器中，使用者之重量可構成一壓載物，其與 該基座之懸臂式配置及該支持構造連結後，將允許該使用 者站立於該機器旁，且以雙臂一同沿相同方向施加力量。 第3圖係顯示既定路徑14〇具有在基座1〇〇所形成之 一平台上方的一最大高度X，及在該平台上方、位於該把 手衝程一最低部處的一最小高度γ。該輸出點係高於該平 台一距離D’且x = d + L及Y二D-L。當X與Y之比大於或等 於2時’即可實現本發明之一特優型式。再一次指出，請 1239858 考慮該輸出點高於該平台之高度D，其典型地爲 (55英吋）等級，而技藝中已知的腳踏車式運動機 到這種等級之相對運動。 第7圖至第1 〇圖係分別相對應於第3圖至第 顯示出以折疊或一緊密模態來達成收納或輸運 9 0。支架94與96係以樞接式互相接近地旋轉，且z 1 04、及1 06係環繞著各自之樞接點i 08而互相相 鏈式轉動，以提供一緊密結構。倘若必要時，可 段1 2 2拆解構件1 2 4及把手1 3 0，而有助於收納。 許以譬如此後所述之型式者等不同的把手，來配 使用。 圖式中係以虛輪廓線槪略地顯示齒輪驅動機 該機構係使該飛輪之旋轉速度至少爲該輸出點之 度的20倍。是以，把手1 3 0係以大致低於該飛輪 之一速度轉動。另一方面，該飛輪之運動係如上 車器1 1 4抑制。這種型式之配置所造成的機械利 該飛輪之大小尺寸如上述者大幅地縮小至典型J 斤、或甚至更低等級的一重量。機構Π 1可包括 輪箱、一皮帶驅動裝置、或任何其他合適的配置 第1 1圖係顯示相似於機器9 0的一機器9 0 A， 贅述。亦，相同的參考代碼係指示相同組件。可 於此後所述型式者的一皮帶與皮帶輪驅動配置1 動飛輪110。基座100A包括三個有槽平板102A、 1 0 6 A，其分別在傾斜支架9 4 A與9 6 A之下方末端 側向延伸支架1 0 7與1 0 9。該等平板可運動成第 1 400公厘 將無法達 ，6圖，且 的運動機 P 板 102、 對地作鉸 由中空區 如此將允 合該機器 構111，且 軸旋轉速 旋轉速度 述者由煞 益，可使 也達 5公 一適當齒 〇 因此不再 使用相似 .1 1 A來轉 104A、及 ，處固定至 1 1圖中所 20- 1239858 不之平面方位’及相似於第9圖中所示之一折疊配置，但 樞接點108A與108B皆因該等平板緊鄰端處之連鎖結構 件，而不致向下運動至第1 1圖者之下方，這種特徵將有助 於在使用時穩定該機器。 桌1 2圖係顯不一驅動構件1 2 A，其包括由兩個套筒式 嚙合部件124X及124Y形成的一長形構件124A。該等部件 係由定位於部件1 2 4 X內側之一彈簧1 6 0而接合。在本範例 中，轉軸1 1 2係安裝至一皮帶輪丨62，且驅動力係藉由嚙合 著該皮帶輪的一皮帶1 6 4而轉移至一阻抗總成。該彈簧傾 向將構件124Ύ拉入構件124X中，且輸入點132運動所遵 循之路徑半徑將因此減少。然而，當該等把手之旋轉速度 增高時，既定之運動路徑半徑將尤其以使用者運動之氣力 及力量所影響的一動態式樣來增大。 第1 3圖係顯示一驅動構件1 2 Ο B，其相似於第1 1圖中 所示者，除了彈簧1 6 0已由一彈性帶1 6 Ο A取代以外。 第1 4圖係顯不一驅動構件1 2 0 C，其中一活塞與汽缸總 成1 6 Ο B係取代彈簧1 6 0。該總成係雙動作，其可產生出傾 向限制活塞進、與出汽缸運動兩者的力量。 另一可能性係使用本質上爲一蝸桿驅動的一長形螺 桿與螺帽配置，以改變該構件之長度。當利用一小型馬達 來使螺帽沿著螺桿運動時，將得以動態地、或甚至自動地 達成。 明顯地，在使用該機器期間，可藉由第12圖至第14 圖中所示之配置，來動態地改變一飛輪轉動時所需之力 量，而無需停止及調整驅動構件1 2 0之長度。在每一情況 1239858 下，該輸入點皆沿著可動態地變化的一路徑運動，且形成 位於垂直面中之一可變形狀封閉迴路。 第1 5圖係顯示用於將驅動構件1 2〇設定於一固定長度 的一配置，其與結合第3圖至第4圖描述者相似，其中一 構件124可運動入一中空區段122中、或自該處運動出， 且該中空區段係安裝至一轉軸1 1 2。當處於一選定長度時， 可藉由將一扣結件1 28上之一銷嚙合構件丨24中之一相對 應孔洞1 2 6，以使構件1 2 2與1 2 4互相固定。 轉軸112係安裝至一皮帶輪162,該皮帶輪可藉由一皮 帶1 64而將旋轉式驅動傳輸至未顯示出之一阻抗總成。 第1 6圖係顯示等效於第1 5圖配置的一機械設備，其 可提供連續、而非步階式地調整長度L、亦即輸入點1 3 2 與輸出點1 1 6之間的距離。一螺釘1 6 6包括一柄部1 6 8，其 可延伸通過一中空區段122中之一溝槽170。該柄部可與構 件1 2 4中之一互補孔洞作螺紋式嚙合。當構件丨2 &位在相 對於中空區段1 22之一選定位置處時，即可鎖緊該螺釘， 以使該等組件互相固定。 第17圖至第19圖係圖示出可配合本發明機器使用的 不同把手配置。在第17圖中，呈現一長形軸之一把手HO 係固定至構件1 2 4。該把手具有互相並排的至少兩手柄部 1 7 6及1 7 8，以允許一使用者以其雙手互相鄰接地緊握該把 手’且每一手皆環繞該轉軸所在之一軸線丨8〇捲繞，且該 軸線係延伸通過輸入點1 32,而該輸入點將在運動時形成一 預定之路徑或封閉迴路1 4 0。軸線1 8 〇係與路徑1 4 〇所在之 一平面呈大致一直角。 -22- 1239858 第1 8圖係圖示出一配置，其中一把手部1 3 〇 A係經由 本負上爲一萬向接頭的一擦性接頭1 8 2而安裝至一把手部 1 3 OB，且把手部13 OB係固定不動地固定至長形構件124。 明顯地’把手部1 30A可在使用該運動機期間，相對於固定 式把手部130B作一或大或小程度之運動。把手部130A將 提供足夠空間，來設置可由一使用者雙手使用的兩手柄部 1 7 6及1 7 8。亦可能移除把手部1 3 Ο B且將接頭1 8 2直接地 連接至構件1 2 4，如虛線1 2 4 A所示者。 弟1 9圖係圖不出亦爲複合式結構的一把手1 3 0 C。把手 13 0C包括自長形構件124起延伸的一固定式把手部130B。 一第二把手部130D係連接至把手部130B。把手部130D包 括可藉由一軸承1 8 4而固定至一短型短轉軸1 3 0 G的一橫向 組件1 3 OF，該短轉軸接著又固定不動地、或藉由一萬向連 接器182而固定至把手部130B，其中該萬向連接器可允許 組件1 30F相對於把手部1 30B以樞接式運動一受限制之程 度。該軸承將允許組件1 30F環繞著通過輸入點1 38的軸線 1 8 0轉動。 第19圖中所示之把手配置係意欲由站立於平台1〇〇 上、大體上面朝向與軸線1 8 0大致平行之一方向的一人員 使用。組件1 3 0F具有可分別由該使用者左手與右手使用的 兩手柄部186與188。該使用者可將旋轉式驅動力傳輸至構 件124，但該使用者係面對著既定路徑140所在之平面。 又，該使用者必須根據構件1 24之有效半徑或長度來或大 或小程度地彎曲與伸直腿部。然而，使用者身體所需之運 動型態，將與使用第1 7圖中所示之一把手配置型態時所需 -23- 1239858 之運動者顯著不同。儘管手臂在利用第1 9圖配置時亦一同 運動，但使用者必須在該把手轉動時向來回搖擺身體上 部，且向上與向下伸展。 第2 0圖係顯示呈現z型的一把手1 3 0 ]，其具有互相平 丫了、且f η由壬現爲一桿件13 ο κ之一交叉件而相接合的手柄 176Α與176Β。以可拆卸且可轉動式安裝至一輸入點（未顯 示）的一轉軸130L係藉由一萬向接頭182Α而連結至交叉桿 1 3 0Κ之一中心點，如此將允許把手13〇】以相對於該轉軸之 一樞接式動作來運動，而減少使用者之手臂及手部在使用 該機器時所承受之緊張或壓力。 第2 1圖係顯示出，把手1 3 〇〗可藉由強力螺旋彈簧丨8 2 Β 而連結至轉軸1 3 0L，其中該螺旋彈簧係位於可貫穿該交叉 桿之一中心線上、且賦予與萬向接頭丨82所提供者相似的 一撓性度。 第2 2圖係顯示出，可藉由撓性且強力之一橡膠軸襯 18 2C而連接至該轉軸的把手13(υ，如此將允許該把手在相 對於該轉軸之所有方向上皆具有撓性。 第23圖係顯示一把手1 30Μ，其具有以側邊對側邊地 並列方向相對正的手柄1 7 6 Β與1 7 8 Β，且該把手係藉由一 扣合式扣結件1 7 9而以可拆卸式固定至一驅動構件1 2 8 Β。 該等手柄可環繞一軸承外殻1 8丨轉動。 如上所述，可將該機器設計成，使其能夠配合任何一 種該等把手（或其他合適把手）使用，且在每一情況下，其 所配合之特殊把手皆可創造不同的運動特徵。 第24圖係顯示一運動機，其中一驅動構件1 2〇κ係由 1239858 活節式組件122K及124K形成，且該等組件係藉由接頭 182A及182B而連接至一輸出點116,其中該等接頭之型式 係如同已結合第1 8圖作說明者。該使用者可在使用該機器 期間，動態地調整該驅動構件之有效長度L ’。活節式連接 可允許使用者於使用該機器期間，藉由在平台1 〇〇上移動 其足部來改變距離。 第2 5圖係顯示一機器，其可在如第1 9圖中所示之型 態的一把手1 30D、與如第1 2圖及第1 3圖中所示之型態的 一套筒伸縮構件120F之間，使用活節式接頭182C及182D， 以將可動態地調整的一驅動力提供至輸出點1 1 6。 在本發明之一較佳型式中，其中如第3圖所示之基地 台1 00係形成一平台，以提供一使用者在使用該機器時站 立於其上。該使用者之重量將因此而提供充分的穩定度， 以在使用期間確保該機器穩定。然而，並非必須使用這種 型態之結構，且在一更永久性之配置中，支持構造92包括 可固定至地板9 4之一小型托架1 9 0，如第2 6圖所示。第 27圖係顯示出，支持構造92可包括譬如呈一播散板 (spreader plate)或連接桿型式的複數個結構件196，藉此即 得以利用適當之扣結件，而將該運動機連附至一牆壁1 98。 明顯地，當使用第26圖及第27圖所示之配置時，將 不可能輕易地拆解該機器來達成貯存或輸運。 參考第24圖至第27圖，亦請注意到，可運用一「增 速」驅動系統來提高轉軸Π 2之旋轉速度，且該軸係形成 爲驅動配置1 20之輸出點。譬如參考第27圖，轉軸1 1 2係 安裝至一皮帶輪1 62，且該皮帶輪可經由一皮帶1 64而將驅 -25· 1239858 動力轉移至一相對較小皮帶輪1 62A。該較小皮帶輪將驅動 一較大皮帶輪1 6 2 B，且該較大皮帶輪又藉由一第二皮帶 1 6 4 A而連接至另一較小皮帶輪1 6 2 C。包括有一煞車器】！ 4 的一飛輪110係固定至支持構造92，且由來自皮帶輪164C 之一輸出軸所驅動。 第2 8圖係由側端來圖示一配置，其與已結合第2 7圖 作說明者相似，除了支撐構造92係自一基座100向上延 伸、而該基座係靜置於地面上且並未固定至該牆壁者以 外。 此中使用之「轉軸」或「軸線」一詞，意欲包括一實 際轉軸及軸線，且亦可視情況而爲一虛擬轉軸或軸線。「虛 擬轉軸或軸線」一辭組意欲涵蓋一種旋轉運動情況，其中 該旋轉運動係環繞著一點、且該點並未定義出一實體轉軸 或軸線而僅爲一旋轉中心。第29圖及第30圖係顯示出這 種型態之配置，其圖示出與已結合第2 8圖作說明者相似之 一運動機，其中支持構造92係支持著一圓形支持框架 2 0 0。一輪子2 0 2係安裝於該圓形支持框架內側，且在複數 個滾輪204上運行，其中該等滾輪係在互相間隔的複數個 β 位置處固定至該輪子。該等滾輪又架騎於一中空導件或軌 道內側、或該支持框架之一內表面上，如虛輪廓線206所 示0 一皮帶輪162係固定至輪子202上之一中心點處。該 皮帶輪將驅動一皮帶1 64，且該皮帶又接著驅動一較小皮帶 輪162A，其中該較小皮帶輪係安裝至一較大皮帶輪164B。 皮帶輪164B係驅動一皮帶164A，該皮帶將連接至一較小 -26- 1239858 皮帶輪1 64C，而由該較小皮帶輪驅動一飛輪1 1 Ο，其中該 飛輪係配合有一煞車器114。可看出第29圖及第30圖中之 配置係與已結合第27圖作說明者相似’除了架騎於支持框 架200內側之輪子2 02將藉由提供可定義出驅動構件120 輸出點之一虛擬軸線2 1 6來模擬一固定式軸以外。 在本範例中，該驅動構件包括一板件2 20，其通常係固 定至、且覆蓋著輪子202，且其可自虛擬軸線216起、在互 相間隔的複數個間距處形成有眾多孔洞2 2 2。一把手2 2 4 可與定義出輸入點1 3 2之一選定孔洞相嚙合。使用者可如 同先前者一般地以雙手緊握該把手，且使該把手沿著以虛 擬軸線26爲中心之一既定圓形路徑旋轉，其中該虛擬軸線 係與輸出點1 1 6重疊。該飛輪可達成一增速驅動，且可藉 由煞車器1 1 4將飛輪煞住一需求程度。在其他各方面，該 運動機之動作皆與前述者大致相同。 第3 1圖係顯示一複合式機器，其在許多方面皆與第2 圖中所示者相似’且其基本上爲兩機器90F與90G之一組 口 ’而母 等拈：拖1皆爲第3圖中所不之機器90相似。每 一該等機器皆具有其本身之飛輪。可藉由一結合桿23〇來 接合該等機器之把手130F與130G，或著可移動該等把手 以在其間形成可容納使用者的一間隙232。倘若該等把手並 未相接合，則可移動其角度達1 80。，如虛線所示之把手 1 3 0G。這種特徵已考慮到不同使用型態之民眾。 圖式簡單說明 以上係參考隨附圖式，藉範例來進一步說明本發明， 其中： 第1圖係依據本發明一型式之一運動機的側視圖； -27- 1239858 l 第2圖係顯示兩個大致相同於第1圖所示者之機器， 在不同組合狀態下的使用視圖； 第3圖、第4圖、第5圖、與第6圖分別爲依據本發 明另一型式之一運動機的側視圖、端視圖、平面視圖、與 透視圖， 第7圖至第10圖分別對應於第3圖至第6圖，且顯示 出處於一折疊或貯存模態下之第3圖至第6圖中的機器； 第1 1圖係顯示依據本發明之另一運動機； 第1 2圖至第1 6圖係圖示出，可在使用本發明之運動 機時’對一使用者手部所依循之一旋轉路徑作調整的不同 方法； 第1 7圖至第23圖係圖示出，可配合本發明機器使用 的不同把手； 第24圖及第25圖係圖示出使用中之兩種把手； 第26圖及第27圖係顯示出分別固定至一地板與一牆 壁的依據本發明之一機器； 第2 8圖至第3 0圖係圖示出本發明運動機的不同配 置；及 第3 1圖係自·一末端顯示出組合使用之兩機器，且每一 機器皆屬於第3圖至第6圖中所示之型式者。 兀件符號簡單說明： 1 〇、8 0、9 0 · · ·運動機 10···第一機器 10 A···第二機器 丨2···基板 -28- 1239858 14··· 18··. 20、 24、 26、 28、 30"· 30Α· η… 34、 42… 50"· 52、 54、 58… 56··· 60、 62、 66.·· 70". 84… 90Α 92.·· 94、 94Α 9 8··· 向上延伸支持柱 驅動軸 22、36、38、113、184 …軸承 24Α…驅動皮帶輪 4 0…斜齒輪 28 A…曲柄式構件 短轉軸 ••軸線 控制桿 把手 ⑩ 34A、34X、130、130C、130J、130M、224 棘輪 止推軸承 1 12…轉軸 1 1 0…飛輪 皮帶輪、被驅動皮帶輪 軸承、轉軸 162、164C…皮帶輪 62A…皮帶 煞車器、磁性煞車器 外罩、平台 間隙 、90F、90G…機器 支持構造 96…支架 、96 A…傾斜支架 上方末端 -29- 1239858 99…外殼 100···基座、平台 100A…基座 102、104、106···平板 102A、104A、106A…有槽平板 107、109…側向延伸支架 108···樞接點 108A、108B…點、樞接點 111…小型驅動機構、齒輪驅動機構 111A…皮帶與皮帶輪驅動配置 114···煞車器 11 6…輸出軸線、輸出點 120···驅動構件、驅動配置 120B、120C、120K…驅動構件 120F…套筒伸縮構件 122···中空區段 122K、124K…活節式組件 124、124A…長形構件 124X、124Y…套筒式嚙合部件 126、222…孔洞 128···扣結件 130A、130B…把手部 130D…第二把手部、把手 130F…橫向組件 130G···短型短轉軸 130L.··轉軸 1239858 130K…桿件 132···輸入點 140···既定路徑、封閉迴路 160…彈簧 160A…彈性帶 160B…活塞與汽缸總成 1 6 2 A相對較小皮帶輪 162B…較大皮帶輪 162C…較小皮帶輪 164…皮帶 1 64A…第二皮帶 164B…較大皮帶輪 1 6 6…螺釘 1 6 8…柄部 170…溝槽 176、178、186、188 …手柄部 176A、176B…手柄 179···扣合式扣結件 180…軸線 181···軸承外殻 182…接頭 182A…萬向接頭、接頭 182B…螺旋彈簧、接頭 182C、182D…活節式接頭、橡膠軸襯 190···小型托架 1 9 4…地板 1239858 196···結構件 198…牆壁 200···圓形支持框架 2 0 2…輪子 204···滾輪 206···支持框架內表面 216···虛擬軸線 220…板件 230···結合桿 232…間隙 X…最大高度 Y…最小高度 D…距離 L···固定長度 L’…驅動構件有效長度FIG. 2 shows an exercise machine 80, which includes a first machine 10 and a second machine 10 A combined, wherein the first machine has a type that has been described in conjunction with the first machine, and the second machine basically It is the same as the first machine 10 but stands on a support column 16. The components of the second machine 1 OA that are the same as those of the first machine are not repeated, and the same reference code is added to the subscript "A. Although the second machine 1 OA can have a separate flywheel, this example uses only one flywheel. The output driving force of the second machine 10 A is connected to the flywheel through a pulley 60 attached to the rotating shaft 52 below the bearing 56 and a belt 62A connecting a movable pulley 24A to the pulley 60. 5 4. One of the connectors 8 2 shown by the dashed outline can be used to directly connect the handle 3 4 to a handle 34A. This means that the members 28 and 28A can move together. If the handles 3 4 and 3 4 A are not directly connected , The angular separation between the handles can be changed to any appropriate degree between 0 ° and 180 °. The second figure shows that the handle (shown by the dotted line as the handle 3 4 A) is separated by about 180 °. One of the users waiting for the handle will occupy a gap 84 between the handles. Once again, the motion path of each input point (defined by each handle) is parallel to the direction the user is facing. Figure 3 to Figure 6 shows side view, end view, plane view, and The path or vehicle diagram in j 10 j ° refers to the transportation through the 96 96 3939 view to illustrate a sports machine 90 according to another type of the present invention. The machine includes a long, inclined, The bracket 94 and the type of support structure 92 are extended upwards, which are directly or through intermediate structures such as a flying shell 9 9 at a plurality of upper ends 98 to be pivotally connected to allow such brackets. Under normal conditions, they are approached and separated by pivotal movements. The machine includes a base 100, which can rest on the ground, and when used, can provide a user not shown, which can be used at A platform standing on the machine when using it. In this example, the base 1Q includes three flats 102, 104, and 106, which can be pivotally connected to each other at a point 108A and 108B to form a flat type. Array. The base is fixed to the brackets 94 and 96 and the lower ends of the drawbars. A compact flywheel 1 1 0 provided in a housing 99 is attached to the support structure near the upper ends of the plurality of branches 9 8. The flywheel system is small and directly fixed to one of the shafts 1 1 2 The driving mechanism is driven by the driving mechanism, and the ends of the rotating shaft are housed in a plurality of bearings. The bearings are fixed to the upper ends of the brackets 94 and 96. The flywheel system is relatively tight, about 5 Kg. It has been found through trial and error and experiments that this type of flywheel, when used in the manner described below, will be able to provide sufficient resistance and a required level of momentum, but at the same time not be excessively bulky or bulky, The flywheel may be mounted to the upper ends of the brackets, so it is suitable for the purpose of the present invention. A brake 1 1 4 is used to provide a controlled restraining force to prevent the free movement of the flywheel. The brake 丨 丨 4 can be any suitable type known in the art such as a magnetic or a magnetic brake, so the non-wheel interworking station plate is fixed and tightened, and the resistance is 1235858. Repeat the brake. By adjusting the brake in a certain direction, a greater restraining force can be applied to the flywheel to hinder the free movement of the flywheel, and by adjusting the brake in a relative direction, the flywheel can be blocked The restraint of movement is reduced. The rotating shaft 1 1 2 defines an output point or output shaft 1 16 for a driving member 1 2 0, and the driving member is fixed to a protruding end of the rotating shaft. The driving member 1 2 0 includes a hollow section 1 2 2 having a rectangular size, which is fixed to a protruding end of the rotating shaft 1 12, and the protruding end extends toward the base 1 10 and a rectangular section The elongated member 1 2 4 is complementary to the internal shape of the hollow section 1 22 and is slidably provided inside the hollow section. The member 1 24 is formed with a plurality of holes 1 2 6 ′ at a plurality of mutually spaced positions along one side, and a fastener 1 2 8 fixed to the hollow section 1 2 2 can be associated with a selected hole. Engage to change the effective length L of the driving member 120. A handle 1 30 is fixed to an outer end of the component 1 24, and the end can also be used as an input point 1 2 of the driving component 1 20. The handle extends laterally relative to the member 124 so that it can cover a part of the base 100. The configuration and orientation of the exercise machine component relative to the base allows a user to stand on the base 100 and hold the handle 1 3 with both hands, each of which can surround the handle A handle portion is bent around an axis substantially at a right angle to the direction in which the member 124 extends. The user can rotate the handle around the axis where the rotating shaft 1 1 2 is located. During use and during rotation, a larger or smaller degree can be forced according to the effective length of the driving member 120 to bend the knees and then straighten the legs 1239858 and straighten the arms up, and This completes the rotational movement of the handle 1 3 0 around the axis where the rotating shaft 1 1 2 is located. The handle 1 3 0 is aligned with the drive member 1 2 0 and the input point 13 2. The input point is a point at which a user inputs power or strength into the exercise machine, and it rotates to form a closed circular path in a substantially vertical plane. In the above-mentioned use mode, the user is standing beside the closed path, and generally faces a direction parallel to the rotation plane. The drive configuration has an output point 1 16 which is aligned with the shaft 1 12 and the power generated by the user will be transferred to the flywheel. The flywheel can rotate against a resistance, friction, and the like caused by its inertia. However, the main kinematic impedance is generated by the adjustable brake Π 4 already mentioned above. During use of the machine, the weight of the user standing on the base is used to stabilize the exercise machine. This stability is an important factor for the large forces that can be generated on the machine during the use of the machine and especially when the handle is turned vigorously. The machine can also be used in one of the ways described with reference to FIG. 1, in which a user can face the plane on which the flywheel and the input point rotate, and basically face the axis of rotation 丨 2 longitudinally. Stand, and grip the handle 1 3 0 with both hands, and use a rocking or swinging motion that combines a corresponding bent leg and extended leg action to turn the handle, where the degree of the action is higher than the output point The height of the platform and the length of the joystick between the input point and the output point are determined. Figure 3 shows a given path described by a dashed outline. During the use of the machine, input points 1 to 32 can move along the path. In this example -18-1239858, the path is circular and is formed by a driving member 1 20 having a fixed length (L) during use of the machine. In the following description, it will be found that 'It does not have to be round, but it can be a shape that can change automatically or dynamically in response to the motion of the user. In order to obtain the maximum benefit from the machine, the length of the driving member 120 should be large enough to ensure that the user must bend his knees and then straighten his legs and raise his arms during the rotation of the member 120. This type of motion cannot be achieved by the user's left and right arms alternately applying force to a "bicycle-type" exercise machine on an impedance device. In this type of machine, a 'support structure is usually positioned between two cranks, and the two cranks are held tightly by the user with their left and right hands, respectively, and the user's body is brought close to the support structure. Obviously, the maximum length of each crank has a fixed limit. However, in the exercise machine of the present invention, by moving the drive configuration to one side of the support structure, it is possible to increase the length of the drive to allow at least two synthetic movements, each of which can cause the user to An aerobic exercise of the arms, torso, waist, and legs simultaneously. The bicycle-type machine mentioned here does not include a support structure. However, in the machine of the present invention, the weight of the user can constitute a ballast, which, after being connected to the cantilever configuration of the base and the support structure, will allow the user to stand next to the machine and use a double The arms apply force together in the same direction. Fig. 3 shows that the predetermined path 14 has a maximum height X above a platform formed by the base 100 and a minimum height γ above the platform at a lowest portion of the handle stroke. The output point is higher than the platform by a distance D 'and x = d + L and Y = D-L. When the ratio of X to Y is greater than or equal to 2, one of the preferred versions of the present invention can be realized. Once again, please ask 1239858 to consider that the output point is higher than the height D of the platform, which is typically (55 inches), and the relative movement of bicycle-type exercise machines known in the art to this level. Figures 7 to 10 correspond to Figures 3 to 10, respectively, and show that folding or a tight mode is used to achieve storage or transport. The brackets 94 and 96 are pivoted close to each other in a pivoting manner, and z 1 04 and 1 06 are pivotally linked to each other around their respective pivot points i 08 to provide a compact structure. If necessary, the components 1 2 4 and the handle 1 3 0 can be disassembled in sections 1 2 2 to facilitate storage. May be used with different handles such as those described below. In the figure, the gear drive is shown with a dashed outline, and the mechanism is such that the rotation speed of the flywheel is at least 20 times the degree of the output point. Therefore, the handle 130 is rotated at a speed substantially lower than one of the flywheels. On the other hand, the movement of the flywheel is suppressed as in the vehicle 1 1 4. The mechanical benefits caused by this type of configuration The size of the flywheel is greatly reduced to the typical J-pound, or even a weight of a lower level, as described above. The mechanism Π 1 may include a wheel box, a belt drive, or any other suitable configuration. FIG. 11 shows a machine 90 A similar to the machine 90, which is described in detail. Also, the same reference codes indicate the same components. One type of belt and pulley drive for the type described later can be configured as a moving flywheel 110. The base 100A includes three slotted flat plates 102A and 10 6 A, which respectively extend at the lower ends of the inclined supports 9 4 A and 9 6 A and extend the supports 10 7 and 10 9 laterally. These plates can be moved to the 1400 mm, will not be able to reach, 6 pictures, and the P of the exercise machine 102, hinged to the ground from the hollow area will allow the machine structure 111, and the shaft rotation speed rotation speed is described by By virtue of the benefits, it can also reach 5 males and a suitable tooth. Therefore, similarity is no longer used. 1 1 A to 104A, and the location is fixed to the plane orientation of 20-1239858 in 11 1 'and similar to the 9th One of the configurations shown in the figure is folded, but the pivot points 108A and 108B are not moved downwards below the figure 11 due to the interlocking structural members at the ends of the plates. This feature will help Stabilize the machine during use. Table 12 shows a driving member 12 A, which includes an elongated member 124A formed by two sleeve-type engaging members 124X and 124Y. These parts are joined by a spring 160 located inside the part 1 2 4 X. In this example, the rotating shaft 1 1 2 is mounted to a pulley 62, and the driving force is transferred to an impedance assembly by a belt 1 64 that engages the pulley. The spring tilts the member 124Ύ into the member 124X, and the radius of the path followed by the movement of the input point 132 will be reduced accordingly. However, when the rotation speed of the handles is increased, the predetermined radius of the motion path will be increased in particular by a dynamic pattern affected by the strength and power of the user's movement. Fig. 13 shows a driving member 1 2 0 B, which is similar to that shown in Fig. 11 except that the spring 160 has been replaced by an elastic band 16 0 A. FIG. 14 shows a driving member 120 C, in which a piston and a cylinder assembly 16 B is used instead of a spring 160. The assembly is double-acting, which produces the force that tilts the piston into and out of the cylinder. Another possibility is to use an elongated screw and nut arrangement essentially driven by a worm to change the length of the component. When a small motor is used to move the nut along the screw, this can be achieved dynamically, or even automatically. Obviously, during the use of the machine, the configuration shown in Figs. 12 to 14 can be used to dynamically change the force required when a flywheel rotates without stopping and adjusting the length of the driving member 1 2 0 . In each case 1239858, the input point moves along a path that can be changed dynamically and forms a closed loop of variable shape in a vertical plane. Fig. 15 shows a configuration for setting the driving member 120 to a fixed length, which is similar to that described in connection with Figs. 3 to 4, in which a member 124 can be moved into a hollow section 122 Or moved out from there, and the hollow section is mounted to a rotating shaft 1 1 2. When at a selected length, a pin on one of the fasteners 1 28 can be engaged with one of the holes 1 2 6 to fix the members 1 2 2 and 1 2 4 to each other. The rotating shaft 112 is mounted to a pulley 162, which can transmit a rotary drive by a belt 164 to an impedance assembly not shown. FIG. 16 shows a mechanical device equivalent to the configuration of FIG. 15, which can provide a continuous, rather than stepwise, adjustment of the length L, that is, between the input point 1 3 2 and the output point 1 1 6 distance. A screw 1 6 includes a shank 1 6 8 that extends through a groove 170 in a hollow section 122. The shank can be threadedly engaged with one of the complementary holes in the member 1 2 4. When the component 2 is located at a selected position relative to the hollow section 1 22, the screw can be tightened to fix the components to each other. Figures 17 to 19 illustrate different handle configurations that can be used with the machine of the present invention. In Figure 17, one of the elongated shafts is shown with the handle HO fixed to the member 1 2 4. The handle has at least two handle parts 17 6 and 17 8 side by side to allow a user to grip the handle with two hands next to each other, and each hand surrounds an axis where the rotating shaft is located. Around, and the axis line extends through the input point 1 32, and the input point will form a predetermined path or closed loop 1 40 when moving. The axis 18 is at a substantially right angle to a plane on which the path 14 is located. -22- 1239858 FIG. 18 is a diagram showing a configuration in which a handle portion 130A is mounted to a handle portion 1 3 OB via a wiper connector 1 8 2 which is a universal joint on the load, and The handle portion 13 OB is fixedly fixed to the elongated member 124. Obviously, the 'handle portion 1 30A can be moved to a greater or lesser degree relative to the fixed handle portion 130B during use of the exercise machine. The handle portion 130A will provide sufficient space for the two handle portions 176 and 178 that can be used by one user with both hands. It is also possible to remove the handle part 1 3 0 B and connect the connector 1 8 2 directly to the component 1 2 4 as shown by the dotted line 1 2 4 A. Brother 19 is not the picture, but also the leader of the composite structure 1 3 0 C. The handle 130C includes a fixed handle portion 130B extending from the elongated member 124. A second handle portion 130D is connected to the handle portion 130B. The handle portion 130D includes a transverse component 1 3 OF that can be fixed to a short type short shaft 1 3 0 G by a bearing 1 8 4, which is then fixed or fixed by a universal joint 182 While fixed to the handle portion 130B, the universal connector may allow the component 1 30F to pivotally move with respect to the handle portion 1 30B to a limited extent. This bearing will allow the assembly 1 30F to rotate about the axis 18 0 passing through the input point 1 38. The handle arrangement shown in FIG. 19 is intended to be used by a person standing on the platform 100 and facing generally in a direction substantially parallel to the axis 180. The module 1 3 0F has two handle portions 186 and 188 which can be used by the left and right hands of the user, respectively. The user can transmit the rotary driving force to the member 124, but the user faces the plane on which the predetermined path 140 is located. In addition, the user must bend and straighten the leg to a greater or lesser extent in accordance with the effective radius or length of the member 124. However, the type of movement required by the user's body will be significantly different from that required by the -23- 1239858 athlete when using one of the handle configurations shown in Figure 17. Although the arms move together when using the configuration shown in Figure 19, the user must swing the upper part of the body back and forth when the handle is turned, and extend upwards and downwards. Figure 20 shows a z-shaped handle 1 3 0], which has handles 176A and 176B which are flat with each other and where f η is now a cross piece of a rod piece 13 ο κ. A revolving shaft 130L that is detachably and rotatably mounted to an input point (not shown) is connected to a center point of the cross bar 1 3 0K through a universal joint 182A, which will allow the handle 13〇] to be opposite A pivotal movement is performed on one of the rotating shafts to reduce the tension or pressure on the user's arms and hands when using the machine. Figure 21 shows that the handle 1 3 〇 can be connected to the rotating shaft 1 3 0L by a powerful coil spring 丨 8 2 Β, wherein the coil spring is located on a center line that can penetrate through the cross bar, and Universal joint 丨 82 provides a similar degree of flexibility. Figure 22 shows the handle 13 (υ) which can be connected to the shaft by a flexible and strong rubber bush 18 2C, which will allow the handle to have flexibility in all directions relative to the shaft. Figure 23 shows a handle 1 30M, which has handles 1 7 6 Β and 1 7 8 Β which are relatively positive side-by-side side by side, and the handle is connected by a snap-fit fastener 1 7 9 and detachably fixed to a driving member 1 2 8 B. The handles can be rotated around a bearing housing 1 8 丨. As mentioned above, the machine can be designed so that it can fit any of these handles (Or other suitable handle), and in each case, its special handle can create different motion characteristics. Figure 24 shows a motion machine, in which a driving member 1 2κ is activated by 1239858. Sectional components 122K and 124K are formed, and these components are connected to an output point 116 through connectors 182A and 182B, where the types of these connectors are as described in conjunction with Figure 18. The user can Dynamically adjust the drive member during use of the machine Effective length L '. The articulated connection allows the user to change the distance by moving his foot on the platform 1000 during use of the machine. Figure 25 shows a machine that can be used as shown in Figure 1. Between the first handle 1 30D of the type shown in FIG. 9 and a sleeve telescopic member 120F of the type shown in FIGS. 12 and 13, joints 182C and 182D are used. A dynamically adjustable driving force is provided to the output point 1 1 6. In a preferred form of the present invention, the base station 100 shown in FIG. 3 forms a platform to provide a user with Stand on it while using the machine. The user ’s weight will therefore provide sufficient stability to ensure the machine is stable during use. However, this type of structure is not necessary and is more permanent In the configuration, the support structure 92 includes a small bracket 190 that can be fixed to the floor 94, as shown in Fig. 26. Fig. 27 shows that the support structure 92 may include, for example, a dispersing plate ( spreader plate) or a plurality of structural members 196 of a connecting rod type, thereby obtaining Attach the exercise machine to a wall 1 98 using appropriate fasteners. Obviously, when using the configuration shown in Figures 26 and 27, it will not be possible to easily disassemble the machine to achieve storage Refer to Figure 24 to Figure 27. Please also note that a "speed-up" drive system can be used to increase the rotation speed of the shaft Π 2 and the shaft system is formed as the output point of the drive configuration 1 20. For example, referring to FIG. 27, the rotating shaft 1 12 is mounted to a pulley 162, and the pulley can transfer the driving power of -25 · 1239858 to a relatively small pulley 162A through a belt 164. The smaller pulley will drive a larger pulley 16 2 B, and the larger pulley will be connected to another smaller pulley 16 2 C by a second belt 1 6 4 A. Includes a brake]! A flywheel 110 of 4 is fixed to the support structure 92 and is driven by an output shaft from a pulley 164C. FIG. 28 illustrates a configuration from the side end, which is similar to that described with reference to FIG. 27, except that the support structure 92 extends upward from a base 100, and the base rests on the ground. It is not fixed outside the wall. The term "rotating axis" or "axis line" as used herein is intended to include an actual rotating axis and axis, and may also be a virtual rotating axis or axis as the case may be. The phrase "virtual axis or axis" is intended to cover a case of rotational motion, where the rotational motion surrounds a point and does not define a solid axis or axis but only a center of rotation. Figures 29 and 30 show this type of configuration, which shows a sports machine similar to the one described in conjunction with Figures 28, where the support structure 92 supports a circular support frame 2 0 0. A wheel 200 is mounted inside the circular support frame and runs on a plurality of rollers 204, wherein the rollers are fixed to the wheel at a plurality of β positions spaced from each other. The rollers are mounted on the inside of a hollow guide or rail, or on an inner surface of the support frame, as shown by the dashed outline 206. A pulley 162 is fixed to a center point on the wheel 202. The pulley will drive a belt 164, which in turn will drive a smaller pulley 162A, where the smaller pulley train is mounted to a larger pulley 164B. The pulley 164B drives a belt 164A, which will be connected to a smaller -26- 1239858 pulley 1 64C, and the smaller pulley drives a flywheel 1 1 0, wherein the flywheel system is equipped with a brake 114. It can be seen that the configuration in Figure 29 and Figure 30 is similar to that described in conjunction with Figure 27. 'Except for the wheels mounted on the support frame 200, the 02 02 will be provided by defining the output points of the driving member 120. A virtual axis 2 1 6 is used to simulate a stationary axis. In this example, the driving member includes a plate 2 20, which is usually fixed to and covers the wheel 202, and can form a plurality of holes 2 2 from a virtual axis 216 at a plurality of intervals spaced apart from each other. 2. A handle 2 2 4 can be engaged with a selected hole defining one of the input points 1 3 2. The user can grip the handle with both hands as before, and rotate the handle along a predetermined circular path centered on a virtual axis 26, where the virtual axis overlaps the output point 1 1 6. The flywheel can achieve a speed-increasing drive, and the flywheel can be braked to a required degree by the brake 1 1 4. In other respects, the motion of the exercise machine is substantially the same as the foregoing. Figure 31 shows a compound machine, which is similar in many respects to that shown in Figure 2 'and it is basically a port of two machines 90F and 90G' and the mother and so on. The machine 90 shown in Fig. 3 is similar. Each of these machines has its own flywheel. The handles 130F and 130G of the machines can be engaged by a connecting rod 23, or the handles can be moved to form a gap 232 in which the user can be accommodated. If the handles are not engaged, they can be moved up to 180 °. , As shown by the dashed handle 1 3 0G. This feature has taken into account people of different usage patterns. Brief description of the drawings The above is a further explanation of the present invention by way of example with reference to the accompanying drawings, wherein: Fig. 1 is a side view of a sports machine according to a type of the present invention; A view of a machine substantially the same as that shown in Fig. 1 in different combinations; Figs. 3, 4, 5, and 6, respectively, are one type of exercise machine according to the present invention. Side view, end view, plan view, and perspective view, Figures 7 to 10 correspond to Figures 3 to 6, respectively, and show Figures 3 to 6 in a folded or storage mode The machine in the figure; Figure 11 shows another exercise machine according to the present invention; Figures 12 to 16 show the use of the exercise machine of the present invention when it is used to 'handle a user's hand' Different methods of adjusting one of the rotation paths to follow; Figures 17 to 23 show different handles that can be used with the machine of the present invention; Figures 24 and 25 show two of the two in use A handle; Figures 26 and 27 show the attachment to a floor and a wall, respectively. A machine according to the present invention; FIGS. 28 to 30 are diagrams showing different configurations of the exercise machine of the present invention; and FIG. 31 is a diagram showing two machines used in combination from one end, and each machine All belong to the types shown in Figures 3 to 6. A brief description of the component symbols: 1 0, 8 0, 9 0 · · · Exercise machine 10 · · · First machine 10 A · · · Second machine 丨 2 · · · Base plate -28-1238945 14 ·· 18 · 20, 24, 26, 28, 30 " 30Α · η ... 34, 42 ... 50 " 52, 54, 58 ... 56 ... 60, 62, 66 ... 70 " 84 ... 90Α 92. ·· 94, 94Α 9 8 ··· Extend the support column drive shafts 22, 36, 38, 113, 184… bearing 24A… drive pulley 4 0… helical gear 28 A… crank member short shaft •• axis control lever handle ⑩ 34A, 34X, 130, 130C, 130J, 130M, 224 Ratchet thrust bearing 1 12 ... rotating shaft 1 1 0 ... flywheel pulley, driven pulley bearing, rotating shaft 162, 164C ... pulley 62A ... belt brake, magnetic brake cover , Platform clearance, 90F, 90G ... machine support structure 96 ... bracket, 96 A ... tilt bracket upper end -29- 1239858 99 ... housing 100 ... base, platform 100A ... base 102, 104, 106 ... flat plate 102A, 104A, 106A ... Slotted plates 107, 109 ... Lateral extension brackets 108 ... pivot points 108A, 108B ... points Pivot point 111 ... small drive mechanism, gear drive mechanism 111A ... belt and pulley drive configuration 114 ... brake 11 6 ... output axis, output point 120 ... drive member, drive arrangement 120B, 120C, 120K ... drive member 120F ... Sleeve telescopic member 122 ... Hollow sections 122K, 124K ... Joint type 124, 124A ... Long members 124X, 124Y ... Sleeve type engaging members 126, 222 ... Holes 128 ... Buckle 130A , 130B ... handle part 130D ... second handle part, handle 130F ... horizontal assembly 130G ... short short shaft 130L ... shaft 1239858 130K ... rod 132 ... input point 140 ... predetermined path, closed circuit 160 ... spring 160A ... elastic band 160B ... piston and cylinder assembly 1 6 2 A relatively small pulley 162B ... large pulley 162C ... small pulley 164 ... belt 1 64A ... second belt 164B ... large pulley 1 6 6 ... Screw 1 6 8 ... Handle 170 ... Groove 176,178,186,188 ... Handle 176A, 176B ... Handle 179 ... Fastener 180 ... Axis 181 ... Bearing housing 182 ... Joint 182A ... Universal joint, joint 182B ... screw Springs, joints 182C, 182D ... joints, rubber bushings 190 ... small brackets 1 9 4 ... floor 1239858 196 ... structural members 198 ... wall 200 ... circular support frame 2 0 2 ... wheels 204 ... Roller 206 ... Support frame inner surface 216 ... Virtual axis 220 ... Plate 230 ... Combining rod 232 ... Clearance X ... Maximum height Y ... Minimum height D ... Distance L ... Fixed length L '... driving member effective length