TW202308730A - Leg training machine can effectively train the muscle strength and explosive power of the leg muscles for running and sprinting - Google Patents
Leg training machine can effectively train the muscle strength and explosive power of the leg muscles for running and sprinting Download PDFInfo
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- TW202308730A TW202308730A TW110130206A TW110130206A TW202308730A TW 202308730 A TW202308730 A TW 202308730A TW 110130206 A TW110130206 A TW 110130206A TW 110130206 A TW110130206 A TW 110130206A TW 202308730 A TW202308730 A TW 202308730A
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- pulley
- training machine
- chains
- sprockets
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- 210000003205 muscle Anatomy 0.000 title abstract description 15
- 230000009192 sprinting Effects 0.000 title abstract description 9
- 239000002360 explosive Substances 0.000 title abstract description 7
- 230000007246 mechanism Effects 0.000 claims abstract description 21
- 230000008261 resistance mechanism Effects 0.000 claims abstract description 17
- 230000008602 contraction Effects 0.000 claims description 2
- 229920001971 elastomer Polymers 0.000 description 2
- 239000000806 elastomer Substances 0.000 description 2
- 230000000694 effects Effects 0.000 description 1
- 210000004072 lung Anatomy 0.000 description 1
- 230000003387 muscular Effects 0.000 description 1
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Abstract
Description
本發明係一種關於腿部訓練機之結構方面的技術領域,尤指一種可有效鍛練跑步衝刺時之腿部肌群的肌力及爆發力之腿步訓練機者。 The invention relates to the technical field of the structure of a leg training machine, especially a leg training machine that can effectively exercise the muscle strength and explosive power of the leg muscles during running and sprinting.
利用運動健身訓練器材係可有效解決天氣或場地等因素所造成的問題,而市面上各式各樣的運動健身訓練器材之中,踏步機及跑步機是鍛練腿部肌肉之最普遍的運動健身訓練器材,其不但能消耗熱量,而且也能鍛練肺活量。然而,一般的踏步機及跑步機皆著重人在行走或跑步時腿部之大部份肌群之均勻鍛練,對於運動員或其它運動者鍛練跑步衝刺時所著重之部份腿部肌群的肌力及爆發力之效果非常有限。 The use of sports and fitness training equipment can effectively solve the problems caused by factors such as weather or venues. Among the various sports and fitness training equipment on the market, steppers and treadmills are the most common sports and fitness for exercising leg muscles. Training equipment, which can not only consume calories, but also exercise lung capacity. However, general steppers and treadmills all focus on the uniform exercise of most of the leg muscles when walking or running. For athletes or other athletes, when they exercise running and sprinting, they focus on the muscles of most of the leg muscles. The effect of power and explosive power is very limited.
有鑒於此,本發明人乃係針對上述之問題,而深入構思,且積極研究改良試做而開發設計出本發明。 In view of this, the present inventors aimed at the above-mentioned problems, conceived deeply, and actively researched and improved trial production to develop and design the present invention.
本發明主要目的係在於有效鍛練跑步衝刺時所著重之腿部肌群的肌力及爆發力。 The main purpose of the present invention is to effectively exercise the muscular strength and explosive force of the leg muscles that are important when running and sprinting.
本發明係提供一種腿部訓練機,包括一機架、一驅動機構、一阻力機構及一連動機構。其中,該機架包含一底座及結合於該底座前、後側之一前支架與一後支架,該前支架上設有一扶把可供使用者的雙手扶靠於其上。該驅動機構包含兩作動桿、兩踏板、兩鏈輪、兩鏈條及兩驅動 彈性體,該兩作動桿係一端可擺動地結合在該後支架之左、右兩側,該兩踏板分別樞設於該兩作動桿之另一端,該兩鏈輪係可轉動地結合在該後支架之左、右兩側,該兩鏈條係繞設於該兩鏈輪上,且一端結合於該兩作動桿上,可被該兩作動桿拉動以帶動該兩鏈輪轉動,該兩驅動彈性體係一端結合於該兩鏈條之另一端,另一端則結合在該底座上,可提供該兩鏈條被拉動後之回復力。該阻力機構係設於該後支架上,可被該兩鏈輪單向驅動及產生一阻力。該連動機構,係結合於該底座與該兩作動桿之間,可供一側之該作動桿下擺時連動另一側之該作動桿上擺。 The invention provides a leg training machine, which includes a frame, a driving mechanism, a resistance mechanism and a linkage mechanism. Wherein, the frame includes a base, a front support and a rear support combined on the front and rear sides of the base, and a handle is provided on the front support for the user's hands to lean on. The driving mechanism includes two actuating rods, two pedals, two sprockets, two chains and two driving One end of the two actuating rods is swingably combined with the left and right sides of the rear bracket, the two pedals are respectively pivotally arranged at the other end of the two actuating rods, and the two chain wheels are rotatably combined in the On the left and right sides of the rear bracket, the two chains are wound on the two sprockets, and one end is combined on the two actuating rods, which can be pulled by the two actuating rods to drive the two sprockets to rotate. One end of the elastic system is combined with the other end of the two chains, and the other end is combined with the base, which can provide the restoring force after the two chains are pulled. The resistance mechanism is arranged on the rear bracket and can be driven in one direction by the two sprockets to generate a resistance. The linkage mechanism is combined between the base and the two actuating rods, and can be used to link the actuating rod on the other side to swing up when the actuating rod on one side swings down.
本發明所提供之腿部訓練機,係可藉由使用者將雙手扶靠在該扶把上,雙腳踩踏於該兩踏板上,使形成跑步衝刺之姿勢,然後利用雙腳交替向下踩踏使該兩作動桿上、下擺動,進而透過該兩鏈條連動該阻力機構,利用該阻力機構所形成的轉動阻力,便可有效鍛練跑步衝刺時之腿部肌群的肌力及爆發力。 In the leg training machine provided by the present invention, the user can put both hands on the handrail, step on the two pedals with both feet to form a running and sprinting posture, and then use both feet to go down alternately. The pedaling makes the two actuating rods swing up and down, and then the resistance mechanism is linked by the two chains. Using the rotational resistance formed by the resistance mechanism, the muscle strength and explosive power of the leg muscles can be effectively exercised when running and sprinting.
10:機架 10: Rack
11:底座 11: base
12:前支架 12: Front bracket
120:扶把 120: handle
121:阻力控制器 121: Resistance controller
13:後支架 13: Rear bracket
130:坐墊 130: Cushion
20:驅動機構 20: Driving mechanism
21:作動桿 21: Actuating lever
22:踏板 22: Pedal
23:鏈輪 23: sprocket
24:鏈條 24: chain
25:驅動彈性體 25: drive elastomer
26:導輪 26: guide wheel
27:擋塊 27: Block
30:阻力機構 30: resistance mechanism
31:第一皮帶輪 31: The first pulley
32:第二皮帶輪 32: Second pulley
320:第一小皮帶輪 320: The first small pulley
33:磁控飛輪 33:Magnetic control flywheel
330:第二小皮帶輪 330: The second small pulley
34:皮帶 34: belt
35:張力輪 35: tension wheel
350:擺臂 350: arm swing
351:張力彈性體 351: tension elastic body
40:連動機構 40: linkage mechanism
41:旋臂 41: Rotary arm
42:連動件 42: Linkage
43:連桿 43: Connecting rod
〔圖1〕係本發明之立體示意圖。 [Fig. 1] is a three-dimensional schematic view of the present invention.
〔圖2〕係本發明另一側之立體示意圖。 [Fig. 2] is a schematic perspective view of the other side of the present invention.
〔圖3〕係本發明之側面示意圖。 [Fig. 3] is a schematic side view of the present invention.
〔圖4〕係本發明之阻力機構的平面放大示意圖。 [Fig. 4] is a plane enlarged schematic view of the resistance mechanism of the present invention.
〔圖5〕係本發明之阻力機構另一側的平面放大示意圖。 [Fig. 5] is an enlarged schematic view of the other side of the resistance mechanism of the present invention.
〔圖6〕係本發明之連動機構的平面放大示意圖。 [Fig. 6] is a plane enlarged schematic view of the linkage mechanism of the present invention.
〔圖7〕係本發明之連動機構另一側的平面放大示意圖。 [Fig. 7] is a plane enlarged schematic view of the other side of the linkage mechanism of the present invention.
請參閱圖1至圖7所示,係顯示本發明所述之腿步訓練機包括一機架10、一驅動機構20、一阻力機構30及一連動機構40,其中:
Please refer to Fig. 1 to Fig. 7, which show that the leg training machine of the present invention includes a
該機架10,包含一底座11及結合於該底座11之前、後側之一前支架12與一後支架13。該前支架12上設有一扶把120可供使用者的雙手扶靠於其上,該後支架13上端設有一坐墊130可供使用者乘坐於其上。另,該前支架12上設有一阻力控制器121可供控制該阻力機構30之阻力。
The
該驅動機構20,包含兩作動桿21、兩踏板22、兩鏈輪23、兩鏈條24、兩驅動彈性體25及兩擋塊27。該兩作動桿21係一端可擺動地結合在該後支架13之左、右兩側。該兩踏板22係分別樞設於該兩作動桿21之另一端。該兩鏈輪23係可轉動地結合在該後支架13之左、右兩側。該兩鏈條24係繞設於該兩鏈輪23上,且一端結合於該兩作動桿21上,可被該兩作動桿21拉動,以帶動該兩鏈輪23轉動。該兩驅動彈性體25係為拉伸彈簧,且一端結合於該兩鏈條24之另一端,另一端則結合在該底座11上,可提供該兩鏈條24被拉動後之回復力。且該兩鏈條24可利用繞設於該兩作動桿21上之兩導輪26上來限制該兩驅動彈性體25之彈性伸縮方向。該兩擋塊27係設於該後支架之左、右兩側,可供分別擋於該兩作動桿21之一側,以限制該兩作動桿21向下之最大擺動幅度。
The
該阻力機構30,係設於該後支架13上,可被該兩作動桿21驅動及產生一阻力。該阻力機構30包含一第一皮帶輪31、一第二皮帶輪32、一磁控飛輪33及兩皮帶34。該第一皮帶輪31係設於該後支架13上且與該兩鏈輪23同軸,可被該兩鏈輪23驅動單向旋轉。該第二皮帶輪32係可轉動地
設於該後支架13上,且位於該第一皮帶輪31之下方,於該第二皮帶輪32一側係同軸設有一第一小皮帶輪320。該磁控飛輪33係可轉動地設於該後支架13上,且位於該第二皮帶輪32的下方,於該磁控飛輪33一側係同軸設有一第二小皮帶輪330,且該磁控飛輪33係可利用該阻力控制器121控制磁力而產生一旋轉阻力。該兩皮帶34係分別繞設於該第一皮帶輪31與該第一小皮帶輪320及該第二皮帶輪32與該第二小皮帶輪330上。且該兩皮帶34可分別利用兩張力輪35彈性壓設於一側使形成較佳之張力,而該兩張力輪35則分別以兩擺臂350結合於該後支架13上,該兩擺臂350上係結合有兩張力彈性體351以提供該兩張力輪35壓向該兩皮帶34一側之彈力。該兩張力彈性體351可為拉伸彈簧。
The
該連動機構40,係結合於該底座11與該兩作動桿21之間,使一側之該作動桿21下擺時連動另一側之該作動桿21上擺。該連動機構40包含兩旋臂41、一連動件42及兩連桿43。該兩旋臂41係一端可擺動地結合在該底座11上。該連動件42係連結於該兩旋臂41上,使其中一旋臂41下擺時連動另一旋臂41上擺。該兩連桿43係上端可轉動地連結於該兩作動桿21上,下端可轉動地連結於該兩旋臂41之另一端,以使該兩連桿43可帶動該兩旋臂41擺動。
The
如此,使用者係可將雙手扶靠在該扶把120上,雙腳踩踏於該兩踏板22上,使形成跑步衝刺之姿勢。然後藉由雙腳交替向下踩踏使該兩作動桿21上、下擺動,進而透過該兩鏈條24連動該阻力機構30之該磁控飛輪33轉動,利用磁鐵距離控制該磁控飛輪33的轉動阻力,便可有效鍛練跑步衝刺時之腿部肌群的肌力及爆發力。而該機架10上之坐墊130則可供訓
練時休息之用。
In this way, the user can put both hands on the
因此,本發明深具產業利用價值性、新穎性及進步性,誠能符合發明專利之申請要件,爰依法提出申請。 Therefore, the present invention has great value for industrial use, novelty and advancement, and can truly meet the application requirements for invention patents, so please file an application according to the law.
10:機架 10: Rack
11:底座 11: base
12:前支架 12: Front bracket
120:扶把 120: handle
121:阻力控制器 121: Resistance controller
13:後支架 13: Rear bracket
130:坐墊 130: Cushion
20:驅動機構 20: Driving mechanism
21:作動桿 21: Actuating lever
22:踏板 22: Pedal
23:鏈輪 23: sprocket
24:鏈條 24: chain
25:驅動彈性體 25: drive elastomer
26:導輪 26: guide wheel
27:擋塊 27: Block
30:阻力機構 30: resistance mechanism
40:連動機構 40: linkage mechanism
Claims (9)
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TW110130206A TWI766793B (en) | 2021-08-17 | 2021-08-17 | leg training machine |
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TW110130206A TWI766793B (en) | 2021-08-17 | 2021-08-17 | leg training machine |
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TWI766793B TWI766793B (en) | 2022-06-01 |
TW202308730A true TW202308730A (en) | 2023-03-01 |
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CN202161759U (en) * | 2011-06-09 | 2012-03-14 | 台湾辅康医疗器材股份有限公司 | Rehabilitation and sports apparatus with leg swinging function |
TWI618559B (en) * | 2017-06-26 | 2018-03-21 | Liao Lai Shu Qiong | Climbing climber |
CN208065660U (en) * | 2018-02-05 | 2018-11-09 | 刘雅 | A kind of medical chain driven lower limb rehabilitation training device |
CN110063881B (en) * | 2019-03-29 | 2021-06-08 | 泸州市人民医院 | Pedal type rehabilitation exercise equipment |
CN214714075U (en) * | 2020-12-28 | 2021-11-16 | 固原市人民医院 | Lower limb recovery training device for neurology department |
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