SU1674875A1 - Device for developing arm muscles - Google Patents
Device for developing arm muscles Download PDFInfo
- Publication number
- SU1674875A1 SU1674875A1 SU894696657A SU4696657A SU1674875A1 SU 1674875 A1 SU1674875 A1 SU 1674875A1 SU 894696657 A SU894696657 A SU 894696657A SU 4696657 A SU4696657 A SU 4696657A SU 1674875 A1 SU1674875 A1 SU 1674875A1
- Authority
- SU
- USSR - Soviet Union
- Prior art keywords
- arms
- support
- load
- pivotally connected
- elastic
- Prior art date
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/0615—User-manipulated weights pivoting about a fixed horizontal fulcrum
- A63B21/0616—User-manipulated weights pivoting about a fixed horizontal fulcrum with an adjustable moment
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4033—Handles, pedals, bars or platforms
- A63B21/4034—Handles, pedals, bars or platforms for operation by feet
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4045—Reciprocating movement along, in or on a guide
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
- A63B21/4047—Pivoting movement
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Rehabilitation Tools (AREA)
Abstract
Изобретение относитс к устройству дл развити мышц рук и позвол ет повысить эффективность развити за счет обеспечени регулировки нагрузки в процентном отношении к весу тренирующегос . Стойки 1 выполнены телескопическими , одна из которых несет полки 15. 1 з.п. ф-лы. 2 ил.The invention relates to a device for the development of the muscles of the hands and allows to increase the efficiency of development by providing load control as a percentage of the weight of the trainee. Racks 1 are made telescopic, one of which carries shelves 15. 1 Cp f-ly. 2 Il.
Description
Изобретение относитс к конструкции тренажеров, в частности к устройствам дл развити мышц рук.The invention relates to the construction of simulators, in particular to devices for the development of arm muscles.
Целью изобретени вл етс повышение эффективности развити за счет обеспечени возможности регулировки нагрузки в процентном отношении к весу тренирующегос .The aim of the invention is to increase developmental efficiency by providing the ability to adjust the load as a percentage of the weight of the trainee.
На фиг. 1 изображено устройство дл развити мышц рук в сборе; на фиг. 2 - то же, вид сбоку.FIG. 1 shows a device for the development of a complete arm muscle; in fig. 2 - the same, side view.
Устройство дл развити рук содержит установленные на стойках 1 каркас .2 с держателем 3 с жестко закрепленной на нем поперечиной 4 и средство дл создани нагрузки, включающее, например, т гу 5,The hand development device comprises a frame .2 mounted on racks 1 with a holder 3 with a cross bar 4 rigidly attached thereto and means for creating a load including, for example, a pull 5,
Устройство имеет упругую подставку 6, держатель 3 выполнен телескопическим, поперечина 4 несет свободно установленные втулки 7,8с шарнирно установленными изогнутыми рычагами 9, 10, проход щими через фиксируемые кольца 11,12 дл соединени с т гой 5. и несущие на концах упругие валики 13, 14 дл охвата локтевыми суставами. Стойки 1 выполнены телескопическими , одна из них несет полки 15. Средство дл создани нагрузки содержит шарнирно соединенные между собой под углом один к другому опорные рычаги 16, 17, свободный конец 18 одного из которых шарнирно соединен со стойкой 1, другой 19 установлен на полке 15с возможностью поперечного перемещени относительно стойки 1.The device has an elastic support 6, the holder 3 is made telescopic, the cross member 4 carries freely mounted sleeves 7.8 with pivotally mounted curved arms 9, 10 passing through fixed rings 11.12 for connection with connecting rod 5. and elastic rollers 13 at the ends , 14 for elbow joints. The struts 1 are made telescopic, one of them carries the shelves 15. The load generating means comprises supporting arms 16, 17 pivotally interconnected at an angle to one another, the free end 18 of one of which is pivotally connected to the stand 1, the other 19 is mounted on the shelf 15c the possibility of lateral movement relative to the rack 1.
Устройство имеет установленные с возможностью взаимодействи с поверхностью каркаса 2 и с возможностью перемещени вдоль нее и фиксации опоры 20, 21, свободные концы которых установлены с возможностью перемещени по опорным рычагам 16, 17 дл изменени их плеч. Свободный конец 22 т ги 5 шарнирно соединен с шарниром рычагов 9,10, свободно установленным на упругой подставке 6. Устройство имеет упругие элементы 23 дл размещени на них стоек 1.The device is mounted with the ability to interact with the surface of the frame 2 and with the possibility of moving along it and fixing the support 20, 21, the free ends of which are installed with the possibility of moving along the support levers 16, 17 to change their shoulders. The free end of 22 tons of gi 5 is pivotally connected to the hinge of the levers 9,10, freely mounted on an elastic support 6. The device has elastic elements 23 for placing the struts 1 on them.
Кроме того, устройство содержит стопоры 24 и 25, фиксатор 26 т ги, руко тку 27 дл перемещени опор 20, 21, а также стопоры 28.In addition, the device includes stoppers 24 and 25, a clamp 26 tons of g, a handle 27 for moving the supports 20, 21, as well as stoppers 28.
Устройство работает следующим образом .The device works as follows.
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ОABOUT
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Перед выполнением упражнений устанавливаетс необходима высота держател 3, устанавливаетс необходимое соотношение плеч рычагов 9,10 путем перемещени их в кольцах 11, 12 и укреплени их стопорами 25. Затем осуществл етс регулировка нагрузки в процентном отношении к весу тренирующегос (нагрузка может быть как больше веса, так и меньше), дл чего руко ткой 27 перемещают опоры 20,21 (направление их перемещени противоположное ) по опорным рычагам 16, 17.Before performing the exercises, the required height of the holder 3 is established, the necessary ratio of the arms of the levers 9,10 is established by moving them in the rings 11, 12 and strengthening them with stoppers 25. Then the load is adjusted as a percentage of the weight of the trainee ( and less), for which the handle 27 moves the supports 20, 21 (the direction of their movement is opposite) along the support arms 16, 17.
Тренирующийс подхватывает снизу согнутыми в локтевых суставах руками валики 13. 14, производит их подъем по дуге снизу вверх, при этом валики, сближа сь, вращают кольца 11. 12, сид щие на одной оси, а втулки 7, 8, соединенные шарнирно с рычагами 9, 10, скольз т по поперечине 4, приближа сь одна к другой, при этом осуществл етс подн тие опорных рычагов 16, 17 с опорами 20, 21, которые поднимают каркас 2 с тренирующимс , чем и осуществл етс нагружение мышц рук.The trainer picks up the rollers 13. 14 from the bottom with the arms bent at the elbows, lifts them in an arc from the bottom upwards, and the rollers, moving together, rotate the rings 11. 12, which sit on the same axis, and the bushes 7, 8 pivotally connected to the levers 9, 10, slides across the crossbar 4, approaching one another, while lifting the support arms 16, 17 with the supports 20, 21, which raise the frame 2 with the training, and thus the muscles of the arms are loaded.
После прекращени движений элементы конструкции возвращаютс под действием веса тренирующегос в исходное положение.After the cessation of movement, the structural elements return under the action of the weight of the trainee to the starting position.
Claims (2)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
SU894696657A SU1674875A1 (en) | 1989-05-25 | 1989-05-25 | Device for developing arm muscles |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
SU894696657A SU1674875A1 (en) | 1989-05-25 | 1989-05-25 | Device for developing arm muscles |
Publications (1)
Publication Number | Publication Date |
---|---|
SU1674875A1 true SU1674875A1 (en) | 1991-09-07 |
Family
ID=21450109
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
SU894696657A SU1674875A1 (en) | 1989-05-25 | 1989-05-25 | Device for developing arm muscles |
Country Status (1)
Country | Link |
---|---|
SU (1) | SU1674875A1 (en) |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5733229A (en) * | 1995-02-01 | 1998-03-31 | Icon Health & Fitness, Inc. | Exercise apparatus using body weight resistance |
US5944641A (en) * | 1993-10-25 | 1999-08-31 | Tnwk Corporation | Exercise machine |
US5961427A (en) * | 1993-10-25 | 1999-10-05 | Habing; Theodore J. | Exercise machine |
RU2518172C2 (en) * | 2012-06-01 | 2014-06-10 | Марина Андреевна Туржанская | Device for training and health-improving exercises |
-
1989
- 1989-05-25 SU SU894696657A patent/SU1674875A1/en active
Non-Patent Citations (1)
Title |
---|
Авторское свидетельство СССР 1284568, кл. А 63 В 23/02, 1985. * |
Cited By (4)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5944641A (en) * | 1993-10-25 | 1999-08-31 | Tnwk Corporation | Exercise machine |
US5961427A (en) * | 1993-10-25 | 1999-10-05 | Habing; Theodore J. | Exercise machine |
US5733229A (en) * | 1995-02-01 | 1998-03-31 | Icon Health & Fitness, Inc. | Exercise apparatus using body weight resistance |
RU2518172C2 (en) * | 2012-06-01 | 2014-06-10 | Марина Андреевна Туржанская | Device for training and health-improving exercises |
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