RU2472439C1 - Method of determining and estimating strength endurance in 17-18-year old girls - Google Patents
Method of determining and estimating strength endurance in 17-18-year old girls Download PDFInfo
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- RU2472439C1 RU2472439C1 RU2011142135/14A RU2011142135A RU2472439C1 RU 2472439 C1 RU2472439 C1 RU 2472439C1 RU 2011142135/14 A RU2011142135/14 A RU 2011142135/14A RU 2011142135 A RU2011142135 A RU 2011142135A RU 2472439 C1 RU2472439 C1 RU 2472439C1
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Abstract
Description
Изобретение относится к медицине, а именно к физиологии и спортивной медицине.The invention relates to medicine, namely to physiology and sports medicine.
Известны способы определения числа наклонов из положения тела лежа на спине, сгибания и разгибания рук от пола в положении туловища лицом вниз (1), а также силовой выносливости при подтягивании тела в наклоне (2).Known methods for determining the number of inclinations from the position of the body lying on the back, bending and unbending the arms from the floor in the body position face down (1), as well as strength endurance when pulling the body in an inclination (2).
Однако при этом характеризуется силовая выносливость только отдельных конкретных мышечных групп, не позволяющих дать представление об общей силовой выносливости человека.However, at the same time, the strength endurance of only certain individual muscle groups is characterized, which does not allow us to give an idea of the general strength endurance of a person.
Цель изобретения - повысить объективность определения и оценки силовой выносливости у девушек 17-18 лет.The purpose of the invention is to increase the objectivity of determining and evaluating strength endurance in girls 17-18 years old.
В эксперименте участвовали 98 студенток Рязанского государственного медицинского университета 17-18 лет, у которых после разминки определялись число наклонов, отжиманий от пола, подтягиваний тела во 2-м и 4-м семестрах занятий физической культурой.98 students of the Ryazan State Medical University, aged 17-18, took part in the experiment. After warming up, they determined the number of inclinations, push-ups, and body pull-ups in the 2nd and 4th semesters of physical education classes.
Результаты тестирования и статистической обработки определены в таблице.The results of testing and statistical processing are defined in the table.
Пример 1. Девушка 17 лет сделала 33 наклона, 6 отжиманий, 5 подтягиваний. Из таблицы видно, что общая выносливость у нее составила 44 у.е. и является ниже средней.Example 1. A girl of 17 years did 33 inclinations, 6 push-ups, 5 pull-ups. The table shows that her total endurance was 44 cu and is below average.
Пример 2. Студентка 18 лет выполнила 82 наклона, 20 отжиманий, 18 подтягиваний. Общая выносливость у этой девушки равна 120 у.е., т.е. является выше средней.Example 2. A student of 18 years old completed 82 inclinations, 20 push-ups, 18 pull-ups. The total endurance of this girl is 120 cu, i.e. is above average.
Предлагаемый способ прост, доступен и не требует никаких дополнительных затрат.The proposed method is simple, affordable and does not require any additional costs.
ЛитератураLiterature
1. Примерная учебная программа по физическому воспитанию / для высших мед. и фарм. учеб. завед. - М.: ВУНМЦ, 1997. - 24 с.1. Approximate curriculum for physical education / for higher medical. and farm. textbook. Head - M .: VUNMTS, 1997 .-- 24 p.
2. Патент 2382602 RU; МПК А61В 5/22. Способ измерения силовой выносливости при подтягиваниях тела в наклоне /М.Ф.Сауткин; ГОУ ВПО РязГМУ Росздрава. - №2008111301/14; опубл.27.02.2010. Бюл. №6.2. Patent 2382602 RU; IPC А61В 5/22. A method of measuring strength endurance when pulling up the body in a slope / M.F. Sautkin; GOU VPO Ryazan State Medical University of Roszdrav. - No. 2008111301/14; publ. February 27, 2010. Bull. No. 6.
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Citations (5)
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RU2036605C1 (en) * | 1993-12-28 | 1995-06-09 | Сергей Борисович Мельников | Method for making complex functional diagnosis of human physical condition |
US6606907B1 (en) * | 1997-09-12 | 2003-08-19 | Glenn Rosendahl | Measurement apparatus and method |
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RU2382602C2 (en) * | 2008-03-24 | 2010-02-27 | Государственное образовательное учреждение высшего профессионального образования "Рязанский государственный медицинский университет имени акад. И.П. Павлова Федерального агентства по здравоохранению и социальному развитию" | Method for measurement of force endurance in process of body pull-ups in bent position |
US7722504B2 (en) * | 2007-09-04 | 2010-05-25 | Younger J Kevin | Method for measuring physical fitness and creating athletic training regimens for particular sports |
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2011
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Patent Citations (5)
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RU2036605C1 (en) * | 1993-12-28 | 1995-06-09 | Сергей Борисович Мельников | Method for making complex functional diagnosis of human physical condition |
US6606907B1 (en) * | 1997-09-12 | 2003-08-19 | Glenn Rosendahl | Measurement apparatus and method |
RU2245098C1 (en) * | 2003-06-04 | 2005-01-27 | Уфимский Государственный институт сервиса (УГИС) | Method for performing complex express-control of human physical condition |
US7722504B2 (en) * | 2007-09-04 | 2010-05-25 | Younger J Kevin | Method for measuring physical fitness and creating athletic training regimens for particular sports |
RU2382602C2 (en) * | 2008-03-24 | 2010-02-27 | Государственное образовательное учреждение высшего профессионального образования "Рязанский государственный медицинский университет имени акад. И.П. Павлова Федерального агентства по здравоохранению и социальному развитию" | Method for measurement of force endurance in process of body pull-ups in bent position |
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ИЗААК С.И. и др. Физическое развитие и физическая подготовленность в системе мониторинга состояния физического здоровья населения (возрастно-половые особенности студентов). Теория и практика физической культуры. 2004, N 11, с.51-52, найдено. [13.07.2012] из Интернет http://lib.sportedu.ru/Press/TPFK/2004N11/p51-52.htm. * |
СУЕТИНА Т.Н. Методические основы организации занятий по аэробике. - Улан-Удэ, 2005, 116 с. * |
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