RU144704U1 - DEVICE FOR TRAINING MUSCLES - Google Patents

Abstract

1. A device for training muscles, containing a frame, racks, support, rods, movable and fixed blocks, brackets, weights, flexible elements, a scale with divisions, an arrow, characterized in that on the front side of the frame there is a screen consisting of upper and lower parts with holes for viewing the movement of the arrow and weights, a scale with divisions is located at the top of the screen, and above each division of the scale there is a through hole designed to view the course of the movement of the arrow fixed on the support and determine the load of each th polzovatelya.2 exercise. A muscle training device according to claim 1, characterized in that the end of the arrow repeats the shape of the through hole located above each scale division. 3. A device for training muscles according to claim 1, characterized in that the end of the arrow is colored, for example, in red.

Description

The utility model relates to sports equipment, namely, simulators designed for health improvement, physical preparation, as well as physical rehabilitation of all age categories of the population (preschool children, schoolchildren, students, athletes, middle-aged and elderly people and people with disabilities).

In order to start exercising on the simulator, it is necessary to calculate a certain corresponding load, since excessive load can easily lead to injuries or muscle overtraining, and too low intensity will not allow to achieve the desired effect. The load is selected in accordance with the characteristics of human health and physique.

It is known, for example, that the selection of the load can be carried out using conversation during classes. Light load causes minimal problems during a conversation, moderate light load - a little stress, with a moderate load it becomes more difficult to speak, increasing the intensity to moderately high, the trainer will have to make significant efforts to maintain a conversation. With a high load - it is difficult to pronounce individual words, with a very high one - the conversation is given with extraordinary difficulty. And finally, at peak load it is no longer possible to utter a word.

This calculation of the load is not suitable for every case, and even more so for a person with poor health.

A variety of load-block simulators are known in which to adjust the weight of the weights it is enough to move the latch into the desired hole in the load rack.

Such simulators are usually used in gyms, but not everyone has the means and strength to attend gyms, especially people who are elderly or disabled, or people who have undergone surgery.

The closest analogue to the claimed device is a device for training muscles (RU 42761 U1, published December 20, 2004), made in the form of a pendulum simulator, containing a frame, racks, support, rods, movable and fixed blocks, brackets, weights, flexible elements, scale with tick marks, arrow.

Such an inexpensive device is quite acceptable for all categories of people. However, the implementation of the prototype with a scale with divisions and an arrow allows you to control the magnitude of the load of the exercises, but only at close range.

The technical result of the claimed utility model is to provide the ability to control the magnitude of the load from any distance.

The technical result is achieved in that in a device for training muscles containing a frame, stands, support, rods, movable and fixed blocks, brackets, weights, flexible elements, a scale with divisions, an arrow, characterized in that a screen is installed on the front side of the frame, consisting of upper and lower parts with holes for viewing the movement of the arrow and weights, a scale with divisions is located in the upper part of the screen, and above each division of the scale there is a through hole designed to view the movement of the arrow, fixed support and determine the load of each user exercise. The end of the arrow follows the shape of the through hole located above each scale division. The end of the arrow is colored, for example, in red.

The inventive device for training muscles is made in the form of a pendulum trainer. The presence of through holes above each division of the scale, fixed on the upper part of the screen and the execution of parts of the screen with holes, and arrows with an end in the form of a through hole and made in the form of a saturated color indicator, allow the user to determine the load, intensity volume and coordinate movements along any distance specific amplitude. In the direction of the arrow and when its end in a certain position closes the through hole, the user gets the opportunity to fix the load for subsequent exercises.

The scale with an arrow in the claimed utility model serves as a kind of indicator of load regulation.

In FIG. 1 shows a front view of the device, FIG. 2 is a top view of the device where the following notation is accepted:

1 - frame;

2 - racks,

3 - support;

4 - rods;

5, 6 and 7, 8 - movable and fixed blocks;

9 - brackets;

10 - cargo;

11 - flexible elements;

12, 13 - the upper and lower parts of the screen;

14 - scale with divisions;

15 - arrow;

16 - through holes above the divisions of the scale;

17 - hole at the top of the screen.

A device for training muscles includes a frame 1, stands 2, support 3, rods 4, movable and fixed blocks 5 and 6, 7 and 8, brackets 9, weights 10, flexible elements 11, upper and lower parts of the screen 12, 13, attached to frame 1, the scale with divisions 14, arrow 15. On the front side of the frame 1 there is a screen formed by the upper 12 and lower 13 parts with holes 17 for viewing the movement of the arrow 15 and weights 10. The scale with divisions 14 is located on the top of the screen 12, moreover, over each division of the scale 14 there is a corresponding through hole 16. Holes 16 and 17 p They are intended for viewing the course of the movement of the arrow 15 fixed on the support 3. The end of the arrow 15 repeats the shape of the through hole 16 located above each division of the scale with the divisions 14. The end of the arrow 15 is colored, for example, in red.

When conducting user classes, arrow 15, made in shape and size of the corresponding through hole 16 located above each graduation of scale 14, closes hole 16 with its end, made in bright color, which kind of signals the user about a certain load. The user remembers the load figure and adjusts the subsequent exercises in accordance with the information received.

Classes were held with all age groups of the population using the simulator according to the claimed utility model. As a result, it was noted that in terms of the amount of load and the number of movements on all muscles, the students had no complaints both on the day of classes and on the remaining days after classes. Each of those involved with the help of a screen with a scale made with holes above each scale division was able to regulate the load from any distance at a level that is comfortable for itself.

This simulator can also be used for the rehabilitation of people with spinal problems. Correctly calculate the load and choose the program of your classes using the inventive simulator, you can completely independently.

Claims (3)

1. A device for training muscles, containing a frame, racks, support, rods, movable and fixed blocks, brackets, weights, flexible elements, a scale with divisions, an arrow, characterized in that on the front side of the frame there is a screen consisting of upper and lower parts with holes for viewing the movement of the arrow and weights, a scale with divisions is located at the top of the screen, and above each division of the scale there is a through hole designed to view the course of the movement of the arrow fixed on the support and determine the load of each th user exercises. 2. A device for training muscles according to claim 1, characterized in that the end of the arrow repeats the shape of the through hole located above each scale division. 3. A device for training muscles according to claim 1, characterized in that the end of the arrow is colored, for example, in red.