KR930007399Y1 - Complex exercising apparatus for physical training - Google Patents
Complex exercising apparatus for physical training Download PDFInfo
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- KR930007399Y1 KR930007399Y1 KR2019910007851U KR910007851U KR930007399Y1 KR 930007399 Y1 KR930007399 Y1 KR 930007399Y1 KR 2019910007851 U KR2019910007851 U KR 2019910007851U KR 910007851 U KR910007851 U KR 910007851U KR 930007399 Y1 KR930007399 Y1 KR 930007399Y1
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- exercise
- support
- equipment
- elastic body
- tension
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/0355—A single apparatus used for either upper or lower limbs, i.e. with a set of support elements driven either by the upper or the lower limb or limbs
- A63B23/03558—Compound apparatus having multiple stations allowing an user to exercise different limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
- A63B21/055—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters extension element type
- A63B21/0552—Elastic ropes or bands
- A63B21/0557—Details of attachments, e.g. clips or clamps
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/078—Devices for bench press exercises, e.g. supports, guiding means
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4027—Specific exercise interfaces
- A63B21/4029—Benches specifically adapted for exercising
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/03516—For both arms together or both legs together; Aspects related to the co-ordination between right and left side limbs of a user
- A63B23/03525—Supports for both feet or both hands performing simultaneously the same movement, e.g. single pedal or single handle
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
- A63B23/1209—Involving a bending of elbow and shoulder joints simultaneously
- A63B23/1236—Push-ups in horizontal position, i.e. eccentric movement
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/10—Multi-station exercising machines
Abstract
내용 없음.No content.
Description
제 1 도는 본 고안의 사시도.1 is a perspective view of the present invention.
제 2 도는 본 고안의 일부만을 발췌하여 표시한 확대사시도.2 is an enlarged perspective view showing only a part of the present invention.
제 3 도는 본 고안의 일부를 생략하고 표시한 작동상태도.3 is a diagram showing a state of operation omitted a part of the present invention.
* 도면의 주요부분에 대한 부호의 설명* Explanation of symbols for main parts of the drawings
1 : 종합운동기구 4,4a,4b : 고무벨트1: General exercise equipment 4,4a, 4b: Rubber belt
6,6a,6b : 연결핀 10 : 기틀6,6a, 6b: connecting pin 10: frame
12,12a,12b : 장력조정구멍 14 : 벤치12, 12a, 12b: tension adjusting hole 14: bench
32 : 가슴운동구 34 : 팔운동구32: chest ball 34: arm ball
62 : 팔, 다리운동구62: arms and legs
본 고안은 신체단련용 종합운동기구, 더욱 상세하게는 신체단련시 운동효과를 배가(倍加)시키기 위하여 사용하는 웨이트(Weight)수단을 큰 장력을 갖는 탄성체로 한것에 의해, 어디에서나 편리하게 사용할 수 있도록 함과 아울러 운동기구 자체를 소형화(Compact)한 신체단련용 종합운동기구에 관한 것이다.The present invention can be conveniently used anywhere by using an elastic body having a large tension of the weight means used to double the exercise effect, and more specifically, the exercise effect during the exercise. In addition, the present invention relates to a comprehensive exercise device for physical fitness that compacts the exercise device itself.
기존, 종합적으로 신체단련운동을 실시하도록 된 써킷 트레이닝기구 (Circuit Training Machine)에는 주물제조품의 웨이트(Weight)를 활차(pulley)와 로오프를 개재하여 각 신체단련 운동수단(예컨데, 팔, 다리, 가슴, 허리운동기구)에 연결시킨 구조에 의해, 상기 웨이트로 하여금 신체단련운동에 큰 효과를 부여하고 있다. 그러나, 기존 종합운동구는 사용자의 체력에 적합하도록 금속제의 웨이트를 하나씩 적층시키어 사용하는 구조이기 때문에, 웨이트를 설치해야 하는 별도의 공간을 기구자체에 확보해야만 되므로 인해 운동기구 자체가 불필요하게 대형화되어 좁은 공간에서 자유롭게 이용할 수 없다고 하는 문제가 있다. 또한, 각자 체력에 맞는 신체단련을 함에는 웨이트를 사용자의 몸무게에 적합한 것으로 조정해야 되는바, 웨이트 자체가 금속제의 중량물로 인해 허약자나 여성등이 취급하는 경우에는 큰 어려움이 있으며, 취급시 잘못하면 떨어트려서 사용자의 발등을 다치게한다고 하는 등의 안전사고가 발생된다.Conventionally, the Circuit Training Machine, which is designed to comprehensively exercise fitness, uses weights and pull-offs of weights of castings to manufacture each exercise program (eg, arms, legs, By the structure connected to the chest, the waist exercise device), the weight gives a great effect to the exercise. However, since the existing comprehensive sports equipment is constructed by stacking metal weights one by one to suit the user's physical strength, the exercise equipment itself is unnecessarily large and narrow due to the need to secure a separate space in which the weight should be installed. There is a problem that it cannot be freely used in space. In addition, it is necessary to adjust the weight to be suitable for the user's weight in order to perform fitness for each person's physical fitness. When the weight itself is handled by a weak person or a woman due to a heavy weight of metal, there is a great difficulty. Safety accidents, such as hurting the instep of the user, occur.
또, 금속제 웨이트를 사용함에는 이에 따른 활차, 로오프등의 부품을 사용해야만 되기 때문에 사용부품수가 많게 되어 운동기구 전체가 복잡하게 되고, 또 이로 인한 제조공정수의 증가로 원가상승의 주요인이 된다고 하는 문제가 있다.In addition, the use of metal weights requires the use of components such as pulleys and low-offs, which increase the number of parts used, which complicates the entire exercise equipment, and increases the number of manufacturing processes. there is a problem.
본 고안은 상기 제반 문제점들을 해소키위하여 개량고안한 것으로, 별도의 중량물 설치가 필요없도록하여 좁은 면적에도 설치가능한 소형의 운동기구를 제공함에 있다.The present invention is to improve and solve the above problems, to provide a small exercise device that can be installed in a small area by eliminating the need for a separate weight.
또, 무거운 금속 중량물을 일일히 취급하지 않아도 되는 사용함에 편리토록 된 운동기구를 제공함에 있다. 또한, 구성부품의 감소로 고장율이 적게한 잇점과 아울러 제조원가를 저감하여 안가로 대량공급케 한 잇점을 제공함에 있다.Another object of the present invention is to provide an exercise device that is convenient for use in which heavy metal weights do not have to be handled. In addition, the reduction of the components to reduce the failure rate as well as to reduce the manufacturing cost to provide an advantage that allows the mass supply.
즉, 본 고안은 상기 목적을 달성키위한 수단으로 팔, 가슴, 다리운동을 행할 수 있도록 된 종합운동기구에 있어서, 받침대로 부터 입설된 메인지주와, 그 메인지주에서 횡으로 연장된 수평지주와, 수평지주에서 하부로 입설된 보조지주로 이루어진 기틀(機猝)을 형성하고, 상기 수평지주 전체에는 앉아서 운동할 수 있도록 한 벤치(Bench)를 착설하며, 상기 메인지주의 상, 하부로는 팔운동 수단과 가슴운동수단을, 보조지주 회동가능케 팔운동겸 다리운동수단을 각 지주에서 회동가능케 착설하며, 상기 각 운동수단과 기틀지주에는 웨이트 대용의 장력수단을 착탈가능케 설치하여 운동시 웨이트 효과를 주도록 구성한 신체단련용 종합운동기구이다.That is, the present invention is a general exercise device that can perform the arm, chest, leg movement as a means to achieve the above object, the main support standing from the pedestal, and the horizontal support extending horizontally from the main support and Forming a base consisting of an auxiliary support vertically entered from the horizontal support, and a bench to sit and exercise in the entire horizontal support, the upper and lower arms The exercise means and the chest exercise means, the auxiliary support can be rotated, and the arm exercise and leg exercise means can be installed in each prop so as to be rotatable. Each of the exercise means and the base support is provided with a detachable tension means for weight. It is a general exercise equipment for fitness that is configured to give.
상기에서 장력수단은 가요성(Flexible)이 있는 고무벨트로써 일단은 기틀지주에, 타단은 운동수단에 고정되며, 또한 각 운동수단에는 고무벨트의 장력조절수단이 설치된 구조이다.In the above tension means is a flexible (belt) rubber belt is fixed to the base end, the other end to the movement means, and each movement means is a structure in which the tension control means of the rubber belt is installed.
상기, 목적과 그밖에 잇점들은 다음 실시예에 의거 더욱 명료하게 될 것이다. 다음 실시예에 의거 본 고안이 결코 한정되는 것은 아니다.The above and other objects and advantages will become more apparent from the following examples. The present invention is by no means limited to the following examples.
도면부호(1)은 본 고안의 종합운동구의 일예를 나타낸 것으로, 저부받침대(20)에서 상방을 향해 수직입설된 메인(Main)지주(30)와, 메인지주(30)에서 횡방향으로 연장된 수평지주(40)와, 수평지주(40)에서 하방으로 입설된 보조지주(60)로 부터 기틀(10)을 형성한다.Reference numeral (1) shows an example of the overall sports equipment of the present invention, the main support (30) vertically placed upward from the bottom support (20), and extends laterally from the main support (30) The base 10 is formed from the horizontal support 40 and the auxiliary support 60 placed downward from the horizontal support 40.
기틀(10)을 구성하는 메인지주(30) 상방에는 일단부가 메인지주(30)에 회동가능케 추지(Hinge)된 팔운동구(32)가 착설됨과 아울러 그 하부로는 메인지주(30)를 사이에 두고 그 양측에서 윗쪽으로 회동되게끔 일단부들이 메인지주(30)에 추지된 가슴운동구(34)가 착설된다. 상기 보조지주(60) 상단에는 팔 및 다리운동을 겸하도록 된자상의 팔, 다리운동구(62)가 모서리부위가 보조지주(6)에 추지된 상태로 되어 상, 하로 회동가능케 착설되며, 수평지주(40) 상에는 그 수평지주(40) 전길이에 걸쳐 넓게 덮도록 된 벤치(14)가 부착되고, 상기 각 운동구와 기틀(10)의 지주(30)(60)에는 웨이트 대용 고무재질인 장력부여수단이 교체가능케 설치된다.The upper end of the main column 30 constituting the base 10 is installed with an arm exercise device 32, one end is pivotable (Hinge) to the main column 30, and the lower portion of the main column 30 in between The chest movement tool 34 is mounted on one end of the main column 30 so as to be rotated upward from both sides thereof. On the upper side of the auxiliary support (60) to combine the arm and leg movement The arm and leg exercise tool 62 is installed in the state where the edge portion is held on the auxiliary support 6 so that it can be rotated up and down, and is covered on the horizontal support 40 over the entire length of the horizontal support 40. The bench 14 is attached, and each of the sports equipment and the support 30 and 60 of the base 10 is provided with replaceable tensioning means, which is a rubber material for weight.
상기 장력부여수단은 가요성(Flexible)이 있는 고무벨트(4)(4a)(4b)로써, 이들 고무벨트(4)(4a)(4b)들은 일단은 지주(30)(60)에 연결되고, 타단부위는 연결핀(6)(6a)(6b)으로써 각 운동구(32)(34)(62)에 형성한 고무벨트(4)(4a)(4b)들의 장력조절수단에 각각 연결된다.The tensioning means is a flexible rubber belt (4) (4a) (4b), one end of these rubber belt (4) (4a) (4b) is connected to the support (30) (60) , The other end is connected to the tension adjusting means of the rubber belts (4) (4a) and (4b) formed in each of the exercise balls (32), (34) and (62) by connecting pins (6) (6a) and (6b), respectively.
상기 장력조절수단은 그 운동구(32)(34)(62)에 형성한 구멍(12)(12a)(12b)이며, 연결핀(6)(6a)(6b)으로 지지된 고무벨트(4)(4a)(4b)의 타단을 일려로 천설된 각 구멍에 옮겨 고정시키는 것에 의해, 각 운동구(32)(34)(62)에 기존 웨이트를 사용할시와 같이 힘을 가하거나 또는 감하도록 된 것이다. 상기에서 팔다리겸용 운동구(62)에 기다란 구멍(slit)(12b)을 경사지게 설치한 이유는, 운동구(64)를 상부로 회동시 고무벨트(4b)의 타단이 그 운동구(64)에서 접동되어져(제 3 도), 그 운동구(62)를 원활하게 회동케끔 하기 위해서이다.The tension adjusting means is a hole 12, 12a, 12b formed in the exercise tool 32, 34, 62, and a rubber belt 4 supported by connecting pins 6, 6a, 6b. By moving and fixing the other end of (4a) and (4b) to each of the holes laid out in a single, it is to apply or reduce the force to each exercise device 32, 34 and 62 as in the case of using the existing weight. . The reason why the long slits 12b are installed obliquely in the exercise equipment 62 for the limbs is that the other end of the rubber belt 4b is slid from the exercise tool 64 when the exercise tool 64 is rotated upwards ( 3) and in order to rotate the sports equipment 62 smoothly.
도면중 미설명부호인 (50)은 손잡이를, (50a)(50b)(50c)(50d)는 팔, 다리운동시 손으로 잡거나 걸수 있도록 된 것으로, 신체접속시 신체부위에 손상되는 것을 방지코져 설치한 쿳숀로울러이다.In the drawings, reference numeral 50 denotes a handle, and 50a, 50b, 50c, and 50d are designed to be grasped or held by an arm and a leg movement, preventing damage to the body part when the body is connected. It's installed the cushion.
이와 같은 구성으로, 본 고안의 종합운동구(1)를 사용하여 각종 신체단련운동을 함에는, 먼저 제 1 도에 표시한 바와 같이 벤치에 앉거나 또는 누워서 팔운동구(32)의 양손잡이(50)를 잡고서 그 운동구(32)를 위, 아래로 회동시키면 팔운동 및 활배근운동을, 이 위치에서 가슴운동구(34)의 양측 쿳숀로울러(50a)를 손으로 잡고서 상,하로 회동시키면 가슴운동 즉, 대흉근운동을 달성할 수 있는 것이며, 반대편으로 위치를 전환한후 대퇴부를 쿳숀로울러(50d)에 걸쳐지게 한 후 발등을 쿳숀로울러(50c)의 저부에 각각 위치시킨 상태에서 다리를 윗쪽으로 올리면 팔겸용 다리운동구(64)를 제 3 도에 표시한 바와 같이 회동되게하여, 대퇴근 단련 및 다리단련운동을 행할 수가 있으며, 이 위치에서 쿳숀로울러(50c)로 부터 다리부위를 옮긴후 양손으로 쿳숀로울러(50b)를 잡고서 상,하로 회동하면 (제 3 도), 허리운동 및 이두, 삼두운동을 행할 수가 있는 것이다.In such a configuration, in order to perform various fitness exercises using the comprehensive exercise equipment 1 of the present invention, first, as shown in FIG. 1, sitting on a bench or lying on both hands 50 of the exercise equipment 32. While holding the exercise tool 32 and rotating it up and down, arm movement and latility movement, and in this position, holding both sides of the shoulder roller 50a by hand and rotating it up and down, chest movement, that is, pectoral muscle The exercise can be achieved, and after changing the position to the opposite side, make the thigh over the cushion roller (50d) and then raise the leg upwards with the instep of the foot positioned at the bottom of the cushion roller (50c) respectively. The exercise tool 64 can be rotated as shown in FIG. 3, and the femoral muscle training and leg training can be performed, and at this position, the legs are moved from the cushion roller 50c and the cushion roller 50b is held by both hands. Catch Rotating up and down the ancient book (3rd degree), you can exercise the waist and biceps, triceps.
이러한 운동을 행함에 있어 각 운동구(32)(34)(62)에 힘을 부여하는 웨이트수단을, 기틀(10) 및 운동구(32)(34)(62)에 걸쳐 직접 설치한 고무벨트(4)(4a)(4b)로써 장력(Tensin)을 부여함에 의해 달성하고 있기 때문에, 별도의 웨이트수단을 설치하기 위한 수납공간만큼 기틀(10) 자체를 축소시킬 수가 있어 운동기구(1) 전체를 콤팩트하게 한 잇점이 있고, 또 별도의 웨이트 설치시 필연적으로 수반되는 로오프, 풀리등의 부속품 역시 필요없게 되므로 운동기구(1)를 심플하게 한 효과가 있다.The rubber belt 4 which directly installs the weight means which give a force to each exercise tool 32, 34, 62 in the exercise | movement over the base 10 and the exercise tool 32, 34, 62. 4a) and 4b), the base 10 itself can be reduced as much as the storage space for installing a separate weight means, so that the entire exercise equipment 1 is compact. There is an advantage in that it is also necessary to install additional weights, such as inevitably accompanying accessories such as low-off, pulleys, so there is an effect to simplify the exercise equipment (1).
특히, 각 운동구(32)(34)(62)들을 사용자의 체형에 맞는 힘의 세기로 조절함에는, 그 운동구(32)(34)(62)에 형성한 장력조절구멍(12)(12a)(12b)에 연결핀(6)(6a)(6b)으로 분리가능케 고정하고 있는 고무벨트(4)(4a)(4b)의 타단부위를, 연결핀(6)(6a)(6b)을 탈리시킨 상태에서 고무벨트(4)(4a)(4b)의 타단부위가 원하는 장력조절구멍(12)(12a)(12b)에 위치되게 한후, 재차 연결핀(6)(6a)(6b)으로 고정시킴으로써 달성되는 것이다.In particular, in order to adjust each of the exercise balls 32, 34 and 62 to the strength of the force to fit the user's body shape, the tension adjusting holes 12 and 12a formed in the exercise balls 32, 34 and 62. The other ends of the rubber belts (4) (4a) and (4b), which are separably fixed to (12b) by connecting pins (6), (6a) and (6b), are detached from the connecting pins (6), (6a) and (6b). After the other end of the rubber belt (4) (4a) (4b) is positioned in the desired tension adjusting hole (12) (12a) (12b), it is fixed with the connecting pin (6) (6a) (6b) again. Is achieved by.
즉, 각 운동구(32)(34)(62)에 많은 힘을 부여하여 운동코져함에는, 고무벨트(4)(4a)(4b)의 타단부위를 각 장력조절구멍(12)(12a)(12b)에 있어서 가장 외측에 위치한 구멍으로 이동시키어 연결하면되고, 이 상태에서 약한 힘으로도 운동구(32)(34)(62)를 조작케함에는, 고무벨트(4)(4a)(4b)의 타단부를 내측에 위치한 구멍으로 옮기어서 연결하면 원하는 힘의 세기로 조절하여 운동할 수가 있는 것이다.That is, in order to exercise much force by giving a lot of force to each exercise tool 32, 34, 62, the other end part of the rubber belt 4, 4a, 4b is carried out in each tension control hole 12, 12a ( 12b), it is only necessary to move and connect to the hole located at the outermost side. In this state, the rubber balls 4, 4a and 4b are used to operate the sports balls 32, 34 and 62 even with a weak force. If you connect the other end of the hole located in the inner connection, you can adjust the movement of the desired strength.
따라서, 각 운동구(32)(34)(62)에 가해지는 힘의 세기를 무리한 힘을 들이지 않고서도 용이하게 행할 수 있다고 하는 잇점이 있으며, 또한 무거운 중량물인 웨이트를 일일히 갈아끼우지 않아도 된다고 하는 번거로움 및 수고가 줄어든다고 하는 특장(特長)을 갖는 고안이다.Therefore, there is an advantage in that the strength of the force applied to each of the sports equipment 32, 34, 62 can be easily performed without excessive force, and it is not necessary to change the weight, which is a heavy weight, one by one. It is the invention which has the feature that the trouble and trouble are reduced.
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KR2019910007851U KR930007399Y1 (en) | 1991-05-30 | 1991-05-30 | Complex exercising apparatus for physical training |
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