KR20240068477A - Method for providing customized feedback based on heart rate and apparatus usint the same - Google Patents

Abstract

The present invention provides a method of supporting exercise based on a target heart rate by a computing device, comprising: displaying a target heart rate customized for the user while the user is wearing a biosignal measuring device capable of measuring heart rate; measuring the user's current heart rate using the biosignal measuring device, and determining whether the user's exercise is appropriate based on the current heart rate and the target heart rate; and providing customized feedback in real time based on the determination result.

Description

Method for providing customized feedback based on heart rate and device using the same {METHOD FOR PROVIDING CUSTOMIZED FEEDBACK BASED ON HEART RATE AND APPARATUS USINT THE SAME}

The present invention relates to a method of providing customized feedback based on heart rate and a device using the same, and more specifically, to a method of supporting exercise based on a target heart rate by a computing device, measuring biosignals that enable the user to measure heart rate. While wearing the device, displaying a target heart rate customized for the user; measuring the user's current heart rate using the biosignal measuring device, and determining whether the user's exercise is appropriate based on the current heart rate and the target heart rate; and providing customized feedback in real time based on the determination result.

In general, biosignals such as heart rate and breathing rate are the biomarkers that can most easily diagnose the current health status of the human body and the presence/absence of abnormalities, and are also biomarkers that can confirm the degree of exercise.

In particular, in the case of athletes, the degree of exercise can be scientifically confirmed by measuring the current heart rate in real time. However, devices that measure the heart rate in real time and indicate the level of exercise as described above often require a lot of cost and are difficult for the public to use.

Additionally, conventional devices only provide the current exercise level and do not provide individual exercise guides (prescriptions) based on measured heart rate, etc.

In order to solve the above problem, the present inventor would like to propose a method for providing customized feedback based on heart rate and a device using the same.

The present invention may have the following purposes.

The purpose of the present invention is to provide customized exercise strategies while measuring heart rate in real time.

In addition, the purpose of the present invention is to support effective exercise by providing the user with a target heart rate according to the section, continuously determining whether the current exercise is appropriate, and providing an alarm accordingly.

Additionally, the purpose of the present invention is to provide a new customized exercise guide (prescription) based on feedback received from users after exercise.

According to one embodiment of the present invention, in a method of supporting exercise based on a target heart rate by a computing device, when a user wears a biosignal measuring device capable of measuring heart rate, a target heart rate customized for the user is provided. displaying; measuring the user's current heart rate using the biosignal measuring device, and determining whether the user's exercise is appropriate based on the current heart rate and the target heart rate; and providing customized feedback in real time based on the determination result.

In addition, according to another embodiment of the present invention, a device for supporting exercise based on a target heart rate includes: a communication unit when a user wears a biosignal measuring device capable of measuring heart rate; database; and displaying a target heart rate customized for the user, measuring the user's current heart rate through the biosignal measuring device, and determining whether the user's exercise is appropriate based on the current heart rate and the target heart rate. and an electronic device that includes a processor that provides customized feedback in real time based on the determination result.

Additionally, according to another embodiment of the present invention, a computer program is stored in a computer-readable recording medium to perform a method of supporting exercise based on a target heart rate in conjunction with a computing device.

In this way, according to the present invention, the following effects are achieved.

According to the present invention, there is an effect of providing a customized exercise strategy while measuring the heart rate in real time.

In addition, according to the present invention, it has the effect of supporting effective exercise by providing the user with a target heart rate according to the section, continuously determining whether the current exercise is appropriate, and providing an alarm accordingly.

Additionally, according to the present invention, there is an effect of providing a new customized exercise guide (prescription) based on feedback received from the user after exercising.

1 is a diagram showing a schematic configuration of a computing device according to an embodiment of the present invention.
Figure 2 is a diagram showing the process of setting a target heart rate according to an embodiment of the present invention.
Figure 3 is a diagram illustrating heart rate measurement in a first mode and a second mode according to an embodiment of the present invention.
Figure 4 is a diagram illustrating determining a user's group based on movement speed and age information according to an embodiment of the present invention.
Figure 5 is a diagram showing target heart rate matching for each of a plurality of stages according to an embodiment of the present invention.
Figure 6 is a diagram illustrating a display screen when the target heart rate is matched to each of a plurality of sections according to an embodiment of the present invention.
Figure 7 is a diagram showing the process of providing customized feedback in real time according to an embodiment of the present invention.

The detailed description of the present invention described below refers to the accompanying drawings, which show by way of example specific embodiments in which the present invention may be practiced. These embodiments are described in sufficient detail to enable those skilled in the art to practice the invention. It should be understood that the various embodiments of the invention are different from one another but are not necessarily mutually exclusive. For example, specific shapes, structures and characteristics described herein with respect to one embodiment may be implemented in other embodiments without departing from the spirit and scope of the invention. Additionally, it should be understood that the location or arrangement of individual components within each disclosed embodiment may be changed without departing from the spirit and scope of the invention. Accordingly, the detailed description that follows is not intended to be taken in a limiting sense, and the scope of the invention is limited only by the appended claims, together with all equivalents to what those claims assert, if properly described. Similar reference numbers in the drawings refer to identical or similar functions across various aspects.

Hereinafter, in order to enable those skilled in the art to easily practice the present invention, preferred embodiments of the present invention will be described in detail with reference to the attached drawings.

1 is a diagram showing the schematic configuration of a computing device and a biosignal measuring device according to an embodiment of the present invention.

As shown in FIG. 1, the computing device 100 and the biosignal measurement device 200 of the present invention can be connected to each other to transmit and receive information, and can be implemented using various communication technologies. That is, WIFI, WCDMA (Wideband CDMA), HSDPA (High Speed Downlink Packet Access), HSUPA (High Speed Uplink Packet Access), HSPA (High Speed Packet Access), Mobile WiMAX, and WiBro. , LTE (Long Term Evolution), 5G, 6G, Bluetooth, IrDA (infrared data association), NFC (Near Field Communication), Zigbee, wireless LAN technology, etc. can be applied.

In addition, looking at the computing device 100, it is equipped with a memory means while performing communication, such as a desktop computer, laptop computer, workstation, PDA, pad, smartphone, smart remote control, digital treatment device, various IOT main devices, etc. Any digital device equipped with a microprocessor and capable of computing may be considered a computing device according to the present invention.

The computing device 100 usually includes a communication unit, a database, a processor, etc., and may perform processes to be described later. Additionally, a computer program (software) is loaded in the database, and the processor can set a customized target heart rate through the computer program (software).

The computing device 100 can obtain the user's personal information (ex. age, name, gender, etc.) in advance and store it in a database or linked external storage (ex. cloud, external database, etc.), and the biosignal measuring device 200 ) is a type of measurement band that can be worn on a part of the user's body (ex. wrist, etc.) and can measure the user's heart rate, oxygen saturation, etc.

For reference, the biosignal measuring device 200 is set to a first mode that measures the resting heart rate when the user is in a stable state (comfort state) and a second mode that measures the maximum heart rate when the user is exercising or moving. It can be.

Specifically, when detecting an input to the start button in the respiratory rehabilitation evaluation menu, the processor 120 of the computing device 100 sets the biosignal measurement device 200 to the first mode (computing device and biosignal measurement The first mode is displayed on the device). Additionally, when resting heart rate measurement in the first mode is completed, the first mode may be automatically changed to the second mode.

The modes may be determined by user input, and modes other than the first and second modes may be set.

Figure 2 is a diagram showing the process of setting a target heart rate according to an embodiment of the present invention.

Figure 3 is a diagram illustrating heart rate measurement in a first mode and a second mode according to an embodiment of the present invention.

The processor of the computing device 100 may set the biosignal measuring device to the first mode and measure the user's resting heart rate through the biosignal measuring device 200 (S210). That is, the computing device 100 linked to the biosignal measuring device 200 sets the biosignal measuring device 200 to the first mode based on the user's input (start button input in the respiratory rehabilitation evaluation menu, etc.). The user's resting heart rate can be measured through the biosignal measuring device 200 in the first mode. As described above, the first mode will mean a case where it is assumed that the user is in a comfortable state.

FIG. 3(a) may exemplarily illustrate the display of the computing device 100, and FIG. 3(b) may exemplarily illustrate the display of the bio-signal measurement device 200. In particular, the first image in FIG. 3(a) represents the display of the computing device 100 in the first mode, and the first image in FIG. 3(b) represents the display of the biosignal measuring device 200 in the first mode. It shows the display.

As can be seen in the first image of FIG. 3(a), the computing device 100 can allow a user in a comfortable position to input the start button, and monitor the (resting) heart rate and heart rate for a preset time (ex 1 minute). Oxygen saturation can be measured. In addition, during measurement, the current heart rate (ex 86 beats), oxygen saturation (ex 97%), etc. can be displayed through the display of the biosignal measuring device 200 (see the first image in FIG. 3(b)).

When the measurement of the resting heart rate and oxygen saturation is completed, the processor of the computing device 100 automatically changes the first mode of the biosignal measuring device 200 to the second mode even without user input, and You can measure movement speed and maximum heart rate (S220). At this time, the processor may guide the user to exercise or move.

That is, the processor of the computing device 100 can measure the user's maximum heart rate and the user's movement speed through the biosignal measurement device 200 in the second mode. Here, the second mode will mean a case where it is assumed that the user is exercising (or moving).

The second image in FIG. 3(a) shows the display of the computing device 100 in the second mode, and the second image in FIG. 3(b) shows the display of the biosignal measuring device 200 in the second mode. It is showing.

As can be seen in the second image of FIG. 3(a), the computing device 100 can guide the user to exercise and input the start button, and monitors heart rate and oxygen saturation for a preset time (ex. 6 minutes). can be measured. Additionally, during measurement, the current heart rate, oxygen saturation, moving distance, etc. can be displayed through the display of the biosignal measuring device 200 (see the second image in FIG. 3(b)).

For reference, the computing device 100 may induce the user to exercise (ex. light jogging, etc.), and the intensity of the exercise at this time may vary depending on the setting. Additionally, according to an embodiment of the present invention, a plurality of exercise intensities (ex. high intensity, low intensity) may be presented and the heart rate in each state may be measured.

The computing device 100 may be able to obtain the highest heart rate among the currently measured heart rates through the biosignal measuring device 200. Additionally, the computing device 100 may also obtain movement speed, etc. through the user's movement distance during the measured preset crisis time.

Additionally, the computing device 100 records resting heart rate (obtained in the first mode), movement speed (obtained in the second mode), maximum heart rate (obtained in the second mode), and the user's personal information (obtained in advance from the computing device). A target heart rate corresponding to the user can be set using at least one of the following (S230).

We will look at how to set the target heart rate with Figure 4 below.

Figure 4 is a diagram illustrating determining a user's group based on movement speed and age information according to an embodiment of the present invention.

First, it can be divided into a plurality of groups depending on the user's exercise level (degree of exercise). The plurality of groups may include a low-intensity group, a moderate-intensity group, and a high-intensity group.

The processor of the computing device 100 may obtain a specific level based on the user's movement speed and age information included in the user's personal information, and match the user to a specific group corresponding to the specific level among the plurality of groups. .

As can be seen in Figure 4, when the user is in his 20s, a movement speed of 4 km/h corresponds to low level, a movement speed of 6 km/h corresponds to a middle level, and a movement speed of 8 km/h corresponds to a middle level. In this case, it may correspond to a high level.

In addition, when the user is in his 60s, the movement speed is 2 km/h, which corresponds to low level, the movement speed is 4 km/h, which is medium level, and the movement speed is 6 km/h, which is high level. It may apply to

That is, depending on the user's age, even the same movement speed may correspond to different levels, and the reference speed for determining the level may vary depending on settings.

Additionally, if the user's movement speed is at a low level, the processor of the computing device 100 may match the user to a corresponding low-intensity group, and if the user's movement speed is at a medium level, the processor may match the user to a moderate-intensity group. The user can be matched to, and if the user's movement speed is at a high level, the user can be matched to the high-intensity group.

In addition, according to an embodiment of the present invention, a plurality of target heart rates can be provided to each user included in each group (low-intensity group, moderate-intensity group, and high-intensity group), and the plurality of target heart rates include low-intensity target heart rates, May include moderate intensity target heart rate and high intensity target heart rate. That is, each group of the low-intensity group, the moderate-intensity group, and the high-intensity group may include a low-intensity target heart rate, a moderate-intensity target heart rate, and a high-intensity target heart rate.

At this time, the processor of the computing device 100 may calculate a low-intensity target heart rate, a medium-intensity target heart rate, and a high-intensity target heart rate based on the resting heart rate and the maximum heart rate, which will be discussed below.

First, the spare heart rate can be considered, and the spare heart rate can be set as the difference between the maximum heart rate and the resting heart rate, and the low-intensity target heart rate, medium-intensity target heart rate, high-intensity target heart rate, etc. can be determined by a formula including the spare heart rate. can be calculated.

Low-intensity target heart rate = resting heart rate + heart rate reserve * r1

Medium-intensity target heart rate = resting heart rate + heart rate reserve * r2

High-intensity target heart rate = resting heart rate + heart rate reserve * r3

Here, r1, r2, and r3 correspond to preset values and may have different sizes.

For reference, the sizes of the variables can be set in the order of r3, r2, and r1. Since the high-intensity target heart rate has a greater value than the medium-intensity target heart rate, r3 will be greater than r2, and since the medium-intensity target heart rate has a greater value than the low-intensity target heart rate, r2 will be greater than r1.

Figure 5 is a diagram showing target heart rate matching for each of a plurality of stages according to an embodiment of the present invention.

Figure 6 is a diagram illustrating a display screen when a target heart rate is matched to each of a plurality of stages or sections according to an embodiment of the present invention.

The user's exercise section may be divided into a plurality of stages based on time, etc. In addition, the above stages may vary depending on the case, but can be divided into a warm-up stage, main exercise stage, cool-down stage, etc. based on the purpose of the exercise. Each of the plurality of stages may include at least one section (ex. low intensity, high intensity, etc.).

At this time, the computing device 100 generates a customized exercise prescription by matching any one of the low-intensity target heart rate, the medium-intensity target heart rate, and the high-intensity target heart rate for each of the plurality of sections to correspond to the specific group in which the user is located. can do.

That is, when the specific group corresponds to the high-intensity group, the processor of the computing device 100 matches the high-intensity target heart rate to a section of a first certain percentage or more among the plurality of sections, and when the specific group corresponds to the medium-intensity group. , the medium-intensity target heart rate is matched to a section above a second certain ratio among the plurality of sections, and if the specific group corresponds to the low-intensity group, the low-intensity target heart rate is matched to a section above a third certain ratio among the plurality of sections. You can.

For reference, since excessive exercise intensity cannot be recommended for users included in the low-intensity group, the first constant ratio may have a larger value than the second constant ratio and the third constant ratio. Likewise, the second constant ratio may have a larger value than the third constant ratio.

Above, the above certain percentage was judged based on the number, but in some cases, it may be judged based on time (ex. 60% or more of the total 60 minutes, etc.).

In Figure 5, only continuous training is shown for the user's exercise training method, but interval training can be additionally considered. Here, the entire exercise program can be divided into a warm-up phase, a main exercise phase, and a cool-down phase.

As shown in FIG. 5, if the user is in the low-intensity group (continuous training), the processor of the computing device 100 presents the target heart rate in each of the warm-up, main exercise, and cool-down stages of the continuous training, and in particular, the main exercise. You can match the low-intensity target heart rate (ex 90-100 beats) during the exercise phase.

In addition, if the user is in the high-intensity group (interval training), the processor of the computing device 100 presents target heart rates for each of the warm-up phase, main exercise phase, and cool-down phase, and especially in the main exercise phase, the exercise section. You can divide it into several and match the low intensity target heart rate (ex 100~110 beats) and high intensity target heart rate (ex 130~140 beats) by repeating it a certain number of times (ex 5 times) or more.

Figure 6 shows the display of target heart rate, current heart rate, current oxygen saturation, etc. for each section (warm-up phase, main exercise phase (low intensity, high intensity), cool-down phase), and specifically, the computing device 100. The display can be shown as an example. For reference, the bio-signal measuring device 200 may also display an image corresponding to the display of the computing device 100.

As can be seen in FIG. 6, it can be divided into a plurality of stages (warm-up stage, main exercise stage, cool-down stage), and in the figure, only the main exercise stage is divided into a plurality of sections (low intensity, high intensity). Each of the plurality of steps may include at least one or more sections.

Figure 7 is a diagram showing the process of providing customized feedback in real time according to an embodiment of the present invention.

In order to provide customized feedback according to heart rate, the user can first wear a bio-signal measuring device 200 capable of measuring heart rate. The bio-signal measuring device 200 can usually be worn on the wrist, etc., but is not limited to this.

At this time, the processor of the computing device 100 may display the target heart rate customized for the user (S710). As described above, the target heart rate may be set based on the user's movement speed, maximum heart rate, personal information (age information), etc., and may be displayed on the computing device 100 or the biosignal measuring device 200 as shown in FIG. 6. You can.

Next, the computing device 100 can measure the user's current heart rate through a biosignal measuring device and determine whether the user's current exercise is appropriate based on the current heart rate and target heart rate (S720). .

Specifically, the user's exercise section is divided into a plurality of stages (ex. warm-up stage, main exercise stage, cool-down stage), and each of the plurality of stages may be divided into at least one or more sections. Here, a target heart rate may be set for each stage or section.

At this time, the computing device 100 may determine for each of the plurality of sections whether the user's exercise is appropriate based on the current heart rate and the target heart rate measured for each of the plurality of sections.

As can be seen in Figure 6(a), it consists of a warm-up section (one warm-up section included in the warm-up phase), one low-intensity round of the main exercise section, one high-intensity round of the main exercise section, and a cool-down exercise. Divided into sections (one cool-down section included in the cool-down phase), the target heart rate for the warm-up section, the low-intensity first round of the main exercise section, and the cool-down section are 83 to 93, and the current heart rate is 92. Since this is a time, the user's exercise can be judged to be appropriate in those sections. However, in the case of the first high-intensity exercise section, the target heart rate is 110 to 120, and the current heart rate is 92, so it may be judged that the user's exercise is not appropriate.

For reference, the user's exercise can be divided into stages and sections and each target heart rate can be matched. Here, the stages can be divided into a warm-up stage, main exercise stage, cool-down stage, etc., as shown above, and as can be seen above, any one stage (ex. main exercise stage) is divided into a high-intensity section, a low-intensity section, etc. can be distinguished.

Additionally, the computing device 100 may provide customized feedback in real time based on the result of determining whether the exercise is appropriate (S730). The customized feedback may be provided to the user in various ways.

According to an embodiment of the present invention, if the current heart rate (ex 92 beats) does not reach the target heart rate (ex 110 to 120 beats), the processor of the computing device 100 sets the current heart rate (ex 110 beats) to the target heart rate (ex 110 beats). When it exceeds ex 83~93) or when the measured oxygen saturation (ex 95%) falls below the standard value (ex 97%), an alarm (feedback) can be provided to the user. . Here, the alarm may be provided in various forms, such as sound, vibration, or pop-up window, through the computing device 100 or the biosignal measurement device 200.

For convenience of explanation, a plurality of sections corresponding to the user's exercise section includes at least a first section and a second section, a first target heart rate is set in the first section, and a second target heart rate is set in the second section. It can be assumed that it is set. Additionally, the second section may be considered to correspond to the section following the first section in time.

At this time, the processor of the computing device 100 may provide different effects when the first target heart rate is displayed in the first section and the effect provided when the second target heart rate is displayed in the second section.

Specifically, background color changes and alarms can be provided for each exercise stage (e.g. warm-up section, main exercise section, cool-down section) so that the user can recognize that the exercise intensity needs to vary as the exercise phase changes. there is. Here, the warm-up section will correspond to a section included in the warm-up phase, the main exercise section will correspond to a section included in the main exercise phase, and the cool-down section will correspond to a section included in the cool-down phase.

Additionally, when it is determined that the user's exercise for at least a predetermined period is appropriate, the processor of the computing device 100 may update the target heart rate and display the new target heart rate in a customized manner. Here, the predetermined period may vary depending on settings such as time unit, section unit, date unit, etc.

For example, if it is determined that among the plurality of sections corresponding to the user's daily exercise section, a preset value (ex 90%) or more is appropriate (the current heart rate in the section matches the target heart rate), the user's exercise on that day is It can be judged to be appropriate.

In this way, when the number of days on which the user's exercise is judged to be appropriate is more than a predetermined number of consecutive days (ex 7 days), the computing device 100 may determine that the user's exercise for the predetermined period (ex 7 days) is appropriate. And, by updating the existing target heart rate (ex. medium-intensity target heart rate), a new target heart rate (ex. high-intensity target heart rate) can be provided to the user in a customized manner.

Additionally, the computing device 100 may set a group (ex. medium-intensity group) according to the user's current exercise intensity, and may set a target heart rate (ex. 118 to 134) matching the group and corresponding section.

Additionally, the processor of the computing device 100 may set and provide exercise frequency, exercise period, etc. for respiratory rehabilitation in addition to customized feedback related to heart rate (exercise). Additionally, precautions for respiratory rehabilitation exercises may also be provided.

Additionally, according to an embodiment of the present invention, after the user's exercise is completed, the processor may analyze the user's exercise effect based on the feedback and provide the result.

Additionally, according to an embodiment of the present invention, the processor of the computing device 100 may request an answer from the user regarding the degree of difficulty or breathlessness after the user's exercise is completed. Here, the degree of difficulty or breathlessness can be divided into a plurality of stages depending on the degree, and the user can select the corresponding stage. The computing device 100 may analyze the effect of exercise based on the level selected by the user (level of difficulty, level of breathlessness), and provide new feedback if it is determined that the exercise is in a state of adaptation. In other words, a respiratory rehabilitation evaluation can be performed to provide a new customized target heart rate.

Embodiments according to the present invention described above may be implemented in the form of program instructions that can be executed through various computer components and recorded on a computer-readable recording medium. The computer-readable recording medium may include program instructions, data files, data structures, etc., singly or in combination. Program instructions recorded on the computer-readable recording medium may be specially designed and configured for the present invention, or may be known and usable by those skilled in the computer software field. Examples of computer-readable recording media include magnetic media such as hard disks, floppy disks and magnetic tapes, optical recording media such as CD-ROMs and DVDs, and magneto-optical media such as floptical disks. media), and hardware devices specifically configured to store and perform program instructions, such as ROM, RAM, flash memory, etc. Examples of program instructions include not only machine language code such as that created by a compiler, but also high-level language code that can be executed by a computer using an interpreter or the like. The hardware device may be configured to operate as one or more software modules to perform processing according to the invention and vice versa.

In the above, the present invention has been described with specific details such as specific components and limited embodiments and drawings, but this is only provided to facilitate a more general understanding of the present invention, and the present invention is not limited to the above embodiments. , a person skilled in the art to which the present invention pertains can make various modifications and variations from this description.

Therefore, the spirit of the present invention should not be limited to the above-described embodiments, and the scope of the patent claims described below as well as all modifications equivalent to or equivalent to the scope of the claims fall within the scope of the spirit of the present invention. They will say they do it.

100: computing device
200: Biosignal measuring device

Claims (7)

In a method of supporting exercise based on a target heart rate by a computing device,
While the user is wearing a biosignal measuring device capable of measuring heart rate,
(a) displaying a target heart rate customized for the user;
(b) measuring the user's current heart rate using the biosignal measuring device and determining whether the user's exercise is appropriate based on the current heart rate and the target heart rate; and
(c) providing customized feedback in real time based on the determination result;
A method comprising: According to paragraph 1,
In a state where the user's exercise section is divided into a plurality of sections and a target heart rate is set for each of the plurality of sections,
The computing device determines whether the user's exercise is appropriate based on the current heart rate and the target heart rate measured in each of the plurality of sections. According to paragraph 2,
When the plurality of sections include at least a first section and a second section, a first target heart rate is set in the first section, and a second target heart rate is set in the second section,
When the second section is said to be a section temporally following the first section,
The computing device is,
A method characterized by providing different effects when the first target heart rate is displayed in the first section and an effect provided when the second target heart rate is displayed in the second section. According to paragraph 1,
When it is determined that the user's exercise is appropriate for at least a predetermined period, the computing device updates the target heart rate and displays the new target heart rate in a customized manner. According to paragraph 1,
The computing device measures the oxygen saturation of the user through the biosignal measuring device,
i) when the current heart rate does not reach the target heart rate, ii) when the current heart rate exceeds the target heart rate, iii) when the measured oxygen saturation falls below the reference value, A method characterized by providing an alarm to the user. In a device that supports exercise based on target heart rate,
While the user is wearing a biosignal measuring device capable of measuring heart rate,
Ministry of Communications;
database; and
Display a target heart rate customized for the user, measure the user's current heart rate through the biosignal measuring device, and determine whether the user's exercise is appropriate based on the current heart rate and the target heart rate; , a processor that provides customized feedback in real time based on the judgment result;
An electronic device comprising: Combined with computing devices
A computer program stored in a computer-readable recording medium for performing the method of supporting exercise based on the target heart rate of claim 1.