KR20160072708A - Web-based Home Fitness Method - Google Patents

Abstract

The present invention relates to a web-based home fitness method, which comprises: a physical characteristic information input and storage step (S100) of inputting physical characteristic information of a user and storing the input information in a database if the user accesses a web site or an application provided through the Internet by using one selected among a smartphone, a smart TV and a tablet PC; an exercise program selection step (S200) of selecting at least two exercise programs stored in the database according to the physical characteristics of the user input in the physical characteristic information input and storage step (S100); an exercise program guide step (S300) of providing a list of the exercise programs selected in the exercise program selection step (S200) to one selected by the user among the smartphone, the smart TV and the tablet PC; a video providing step (S400) of providing, if the user selects one of the exercise programs guided by the exercise program guide step (S300), a video for each step of the selected exercise program; and an exercise result guide step (S500) of guiding an exercise amount of the day by synthesizing an exercise amount of the selected exercise program and an exercise amount of each exercise program played by the selection of the user on the day, when the playback of the video provided in the video providing step (S400) is completed. According to the present invention, a user can easily learn a variety of exercises at home.

Description

Web-based Home Fitness Method [

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a web-based home fitness method, and more particularly, to a web-based home fitness method in which a user learns exercise using an electronic device, such as a smart TV, tablet PC, And a web-based home fitness method for systematically managing health.

Recently, as the quality of life has improved, the interest in health has been increasing more and more. Therefore, modern people are trying to keep their body healthy by improving eating habits using healthy foods and exercising together.

However, in order to learn exercises such as yoga, fitness, swimming, boxing, golf, etc., it is not easy to steadily learn the exercises of their own choosing in the busy daily life, Because of this, exercise classes are often abandoned in the middle.

Accordingly, various types of home fitness systems or fitness methods have been developed to enable free movement at home without restriction of time and space for busy modern people. As an example thereof, Japanese Patent Application Laid-Open No. 10-2011-0032927 A fitness apparatus, a fitness system, and a fitness method ".

The fitness apparatus disclosed in the patent document includes a user sensing unit for sensing a user, an image sensing unit for sensing a user when a user is sensed by the user sensing unit, and an image sensing unit for sensing the user's image based on the two- A three-dimensional image calculation unit for calculating a three-dimensional image; a three-dimensional image calculation unit for storing three-dimensional image data of the user calculated by the three-dimensional image calculation unit and storing motion data matching the information on the amount of change in musculoskeletal system A display unit in which a plurality of exercise program information is displayed; and an input unit and an input unit in which an exercise program displayed on the display unit is selected. When an exercise program is selected, information on the amount of change in musculoskeletal system From the database unit and outputs the three-dimensional image Dimensional image data of the user in addition to the three-dimensional image data calculated by the user. The user is able to maintain his / her health by exercising according to the presented exercise program without restriction of time and space have.

However, in actuality, in order to use the fitness device of the above-mentioned patent document, a separate apparatus for acquiring three-dimensional image data must be additionally installed, so that an additional cost is required. In addition, There are restrictions.

KR 10-2005-0072423 A KR 10-2011-0032927 A

Accordingly, the present invention has been conceived to solve the problems of the conventional home fitness method as described above. The user can easily learn a desired exercise at home or at work using various devices capable of accessing the Internet, And to provide a web-based home fitness method capable of continuously managing health by checking daily exercise amount.

The above-described object of the present invention can be achieved by a home fitness method in which when a user accesses a web site or an app provided through the Internet with one selected from a smart phone, a smart TV, and a tablet PC, Acquiring body characteristic information of a user and storing the body characteristic information in a database; An exercise program selecting step of selecting at least two exercise programs stored in a database in accordance with body characteristics of the user obtained in the step of inputting and storing body characteristic information; An exercise program guiding step of guiding the exercise program list selected at the exercise program selection step to any one of a smart phone, a smart TV, and a tablet PC; An image providing step of providing a step-by-step image of the exercise program when the user selects one of the exercise programs guided by the exercise program guide step; And a motion result guidance step of, when the reproduction of the image provided in the image providing step is completed, guiding the momentum of the selected exercise program and the momentum of each of the exercise programs reproduced by the user's selection at that time, And the target momentum is adjusted up or down according to the satisfaction of the target exercise amount of the guide step or the satisfaction of the user's exercise.

In addition, the present invention is characterized in that the exercise object information of the user selected from the strengthening of muscular strength and the weight loss is acquired together in the step of inputting and storing the body characteristic information.

Another aspect of the present invention is that the weight loss target information of the user is further obtained when the exercise goal information is selected as the weight loss.

In addition, the present invention is further characterized in that the user's exercise schedule is further input in the step of inputting and storing body characteristic information, and an alarm is provided in accordance with the exercise schedule in accordance with the exercise time by the user's smartphone.

According to the present invention, it is possible to easily learn a desired motion easily at home using a smart phone, a smart TV, or a tablet PC. In addition, the schedule management using the alarm function and the daily exercise amount and the target exercise amount are guided together, You can manage your health with.

FIG. 1 is a diagram illustrating an example of a web-based home fitness method according to the present invention.
FIG. 2 is a view illustrating an example of an input screen for acquiring body characteristic information according to the present invention;
FIG. 3 is a block diagram illustrating an example of providing an exercise program list according to an exercise program guide step according to the present invention.
4 (a), 4 (b) and 4 (c) are diagrams showing a state of use in which a moving image is provided by the image providing step according to the present invention,
FIG. 5 is a diagram illustrating an example in which the user's exercise amount information according to the present invention is provided;
6 is a block diagram illustrating an example of providing an alarm according to a user's exercise schedule according to the present invention.

Hereinafter, the structure and operation of the present invention will be described in more detail with reference to the accompanying drawings showing preferred embodiments of the present invention.

The present invention relates to a web-based home fitness method that enables a user to easily learn a desired exercise by using a device capable of accessing the Internet at home or at work, 1, the present invention includes a body characteristic information input and storage step S100, an exercise program selection step S200, an exercise program guide step S300, an image providing step S400, (S500). In the following, these steps will be described in detail.

(1) Entering and storing body characteristic information (S100)

This step allows the user to access a web site or app provided over the Internet using one of the devices selected from smart phone, smart TV and tablet PC, and then create a new account, The user inputs body characteristic information such as sex, age, height, and weight using the screen provided as shown in FIG.

In this case, instead of creating a new user account, when the user inputs a pre-created user ID and password, the user's physical characteristics information entered in the process of creating a new account is used. To this end, And as a result, the step of inputting the body characteristic information may be omitted when the user accesses using the existing account.

In addition, in this step, in addition to the physical characteristic information, the user selects a desired exercise goal from among the strengthening of the muscles and the weight loss. When the user selects the exercise goal as the weight loss, the user's weight loss target information is further input.

(2) exercise program selection step (S200)

In this step, at least two exercise programs stored in the database are selected on the basis of the body characteristic information of the user inputted by the body characteristic information input and storage step (S100). In the present invention, Movements of various movements such as limousine, push-up, sit-up, dips, flank, and crunch are photographed by a professional lecturer and stored in advance in a database, and the user selects an appropriate exercise based on his or her body characteristics information.

(3) exercise program guide step (S300)

In this step, when the exercise program is selected in the exercise program selection step S200, the exercise program list is guided to the screen of the smart TV, the tablet PC, and the smartphone to which the user is connected as shown in Fig. 3 The user selects a desired exercise program from the exercise program list provided as described above.

(4) Image providing step (S400)

4 (a), (b) and (c), when the user selects any one of the exercise programs presented in the exercise program guide step S300, 10, the tablet PC 20, and the smartphone 30, wherein the user performs the motion while following the operations of the image to be reproduced.

In this case, the present invention guides the operation and attention parts of the movement so that the user can accurately recognize the operation, and the user conducts the operation guided through the screen by a predetermined number of repetitions, When the user touches or clicks, a motion picture is provided so that a proper amount of exercise is ensured without sensing the motion of the user.

(5) Motion result guidance step (S500)

In this step, when all of the images selected as the one day exercise program are reproduced in the image providing step (S400), the expected calorie consumption amount when the exercise is performed a predetermined number of times is guided, The amount of body weight loss expected to be achieved and whether or not the one-day exercise target amount is achieved and the one-week exercise goal is achieved as shown in FIG.

In this case, it is desirable that the target value of the target value is changed according to whether the user first achieves the set target amount of movement. In more detail, if the target amount of exercise is selected by the user, It is guided to keep the same as the target amount, or to adjust the exercise target amount upward, so that the user can continue the more effective exercise while gradually increasing the exercise amount.

Conversely, the user may not be able to achieve the initially selected motion target amount, in which case he or she is guided to maintain the same target motion amount as the initially set target motion amount, or to lower the motion target amount It is possible to provide an appropriate level of exercise amount corresponding to the physical characteristics of the user.

Also, it can be configured to select the exercise satisfaction irrespective of whether the user attains the exercise target level. In such a case, the user is guided to adjust the target value of the exercise by up or down according to the exercise satisfaction level.

In addition, the upward or downward adjustment of the target momentum may be performed by the user directly adjusting the target momentum. Otherwise, the target momentum is automatically set based on the user's satisfaction with the exercise and the achievement of the target exercise amount, It is more preferable to provide a motion image considering the physical characteristics of the user.

Meanwhile, in the present invention, the body characteristic information input and storage step S100 may be configured so that the user can preset a time zone in which the user can exercise. When the user sets the exercise time zone, An alarm is provided in accordance with the exercise schedule of the user so that the user can exercise, thereby encouraging the exercise.

The present invention as described above can systematically perform various exercises easily by using a device such as a smart phone, a smart TV, or a tablet PC without installing a separate exercise device at home. As a result, You can manage your health with.

10: Smart TV 20: Tablet PC
30: Smartphone

Claims (4)

When a user accesses a web site or an app provided through the Internet with a selected one of a smart phone, a smart TV, and a tablet PC to input body characteristic information, the body characteristic information of the user is acquired and stored in the database A characteristic information input and storage step S100;
An exercise program selecting step (S200) of selecting at least two exercise programs stored in the database in accordance with the body characteristics of the user obtained in the body characteristic information input and storage step (SlOO);
An exercise program guiding step (S300) of guiding the exercise program list selected in the exercise program selection step (S200) to any one of a smart phone, a smart TV, and a tablet PC;
An image providing step (S400) of providing a step-by-step image of the exercise program when the user selects one of the exercise programs guided by the exercise program guide step (S300);
(S500) of guiding the amount of exercise of the selected exercise program when the reproduction of the image provided in the image providing step (S400) is completed and the amount of exercise of each of the exercise programs reproduced by the selection of the user on that day, Lt; / RTI >
Wherein the target momentum is adjusted upward or downward according to whether the target exercise amount is achieved in step S500 or the satisfaction level of the user, and is provided to the user.
The method according to claim 1,
Wherein the step of acquiring and storing body characteristic information (S100) comprises acquiring motion target information of a user selected from among muscular strengthening and weight loss.
The method of claim 2,
And the weight loss target information of the user is further input when the exercise goal information is selected as weight loss.
The method according to any one of claims 1 to 3,
In the step S100 of inputting and storing body characteristic information, a user's exercise schedule is further inputted, and an alarm is provided to the user's smartphone according to the exercise time according to the exercise schedule.

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