KR200494662Y1 - A heavy weight squart training machine - Google Patents

Abstract

The present invention relates to a squat training machine that helps squat exercise, and specifically, it is a training machine that assists squat training by applying a high-intensity load while maintaining a constant squat exercise posture.
Specifically, a first horizontal frame 110 and a second horizontal frame 120 provided in parallel to each other while being horizontal to the ground; a connection connected vertically between the first horizontal frame 110 and the second horizontal frame 120 frame 130; a front pressing means installed vertically on the front part of the connection frame 130 to press the front of the lower body; It is a barbell squat training machine, characterized in that it comprises a; is spaced apart from the front compression means by a predetermined distance and is installed vertically on the rear portion on the connection frame 130 to support the calf portion of the body.

Description

Barbell Squat Training Machine {A HEAVY WEIGHT SQUART TRAINING MACHINE}

The present invention relates to a squat training machine that helps squat exercise, and specifically, it is a training machine that assists squat training so that the exercise load can be easily adjusted while maintaining a constant squat exercise posture.

The squat exercise generally refers to an exercise in which a barbell is placed on the shoulder, as shown in FIG. Alternatively, you can do the exercise by standing lightly without any load and repeating a deep squat and then standing up. There are many other ways to do squats.

The squat is a useful exercise that improves muscle strength and balance by slowly lowering the body as if sitting in a chair while keeping the back straight and looking forward. The squat exercise is a basic exercise for improving physical strength and correcting body posture, and recently, those who enjoy fitness exercise prefer it as the most basic exercise. Squats are largely divided into sitting and standing positions. In a standing position, the body is almost similar to a general standing position, but in a sitting position, with the knees bent in a L-shape, the body weight is shifted to the rear of the legs and the buttocks are pushed back. It will have a slimming shape. The squat is basically an exercise to increase the strength and size of the quadriceps and glutes.

However, despite this exercise that is the basis of fitness, it is not easy to maintain the correct posture consistently, and in the case of the barbell squat, which applies a particularly high-intensity load, it is not easy to maintain the body's balance. Difficulty maintaining barbell squats.

In consideration of this problem, squat exercise equipment for solving this problem has been proposed in the prior literature. However, the prior art shown in the prior art is a squat device using only the body load, and since it is impossible to perform a squat with a high load depending on the difficulty, the inventor of the present invention maintains the correct squat posture and at the same time adjusts the load according to the difficulty to perform the squat A machine was devised to assist in performing the exercise.

Prior literature: Republic of Korea Registered Utility Model No. 20-0487957 (Registered on November 20, 2018)

It is an object of the present invention to provide a barbell squat training machine capable of performing squat exercise while maintaining a constant right posture and controlling the load according to difficulty.

Barbell squat training machine of the present invention for solving the technical problems as described above,

a first horizontal frame 110 and a second horizontal frame 120 that are horizontal to the ground and provided in parallel to each other; a connection frame 130 vertically connected between the first horizontal frame 110 and the second horizontal frame 120; a front pressing means installed vertically on the front part of the connection frame 130 to press the front of the lower body; It includes a; rear support means (300) spaced apart from the front compression means by a predetermined distance to be installed vertically on the rear portion on the connection frame (130) to support the calf portion of the body.

On the other hand, the front pressing means 200, a pair of front vertical frames 211, 140, one end is fixed vertically on the connection frame 130; a rotating member hinged to the top of the pair of front vertical frames 211 and 140; Further comprising a load member having one end vertically fixedly coupled from the middle portion of the rotating member, the load member is provided with a load horizontal bar at the other end of which a weight disc can be mounted on both sides.

Since the present invention does not cause the exerciser to squat while holding the barbell by hand, the problem of maintaining balance does not occur, and since the barbell is stably lifted by the legs in the process of standing up from sitting, the risk of injury You will be able to train the quadriceps (upper thigh muscles) and glutes (upper buttocks muscles) at the same time without it.

1 is a view showing the posture of a general barbell squat exercise.
Figure 2 is a perspective view of the squat machine according to the present invention.
3 is a partially exploded perspective view of the front pressing means of FIG.
Figure 4 is a plan view of the squat machine of Figure 2;
Figure 5 is a utilization diagram of the squat machine according to the present invention.
6 is a view of mounting the weight disc to the squat machine according to the present invention.

The present invention is characterized by applying the same load to the body as the actual squat so that even a beginner can perfectly implement such a posture. To this end, the present invention is characterized in that the front pressing means 200 and the rear support means 300 are provided on the base frame 100 . The front compression means 200 presses between the upper thigh and the pelvis of the body in the squat position. In addition, the rear support means 300 supports the rear of the calf of the body in the squat posture.

Therefore, in the sitting posture of the squat, the rear support means 300 supports the rear of the calf and the front compression means 200 presses the upper thigh at the same time. When the body stands up in this state, the anterior compression means 200 applies a resistance to the body while pressing the front of the pelvis from the upper thigh. will be strengthened

At the same time, it is preferable to provide a handle in the front so as not to fall in a sitting position, or to provide a seating seat in the rear so that a seat can be made when the person falls over in a sitting position.

Specifically, referring to FIGS. 2 to 4, each configuration of the present invention will be described while looking at it.

The front compression means 200 is provided at the front of the body, and the rear support means 300 is provided at the rear of the body. Both the front pressure means 200 and the rear support means 300 are in contact with the body by the elastic member.

Both the rear support means 300 and the front pressure means 200 are fixedly mounted to the base frame 100 . The base frame 100 has a front first horizontal frame 110 and a rear second horizontal frame 120 arranged in parallel, and between the first horizontal frame 110 and the second horizontal frame 120 . The connection frame 130 is coupled and fixed to meet each other perpendicularly.

The front compression means 200 is fixed to the front of the connection frame 130, and the rear support means 300 is spaced apart from the front compression means 200 at the rear of the connection frame 130 by a predetermined interval. is fixed

The front compression means 200 is divided into a front frame that is fixed to the base frame and transmits a load, and a compression frame 220 that rotates from the front frame and presses the user's upper thigh or pelvic front portion. A pair of front vertical frames 211 vertically extended and installed on the connection frame 130 are installed in a state that is spaced apart from each other by a predetermined interval on the left and right. An end of the pair of front vertical frames 211 is provided with a rotating member 221 having one end inserted and hinged through a spaced apart space. A horizontal pressing rod is provided at the other end of the rotating member, and a pressing elastic member 221b is mounted on the horizontal pressing rod 221a. The pressing elastic member 221b is preferably in the form of a roller made of elastic foam. The compression elastic member 221b is in contact with the front portion of the thigh or pelvis of the body. In addition, in order to press the body part in contact with the pressing elastic member 221b, a load member is provided extending vertically from the middle portion of the rotating member 221 . A load horizontal rod 222a is provided at an end of the load member 222, and a desired weight disc is mounted according to the degree of difficulty.

However, a reinforcing member 223 connecting between the rotating member 221 and the load member 222 is further provided to reinforce the strength of the rotating member 221 and the load member 222 on which a large load acts. do. A support member 211a having a lower end fixed therebetween is further provided between the pair of front vertical frames 211 , wherein the upper end of the support member 211a is provided to contact and support the lower surface of the reinforcing member 223 . That is, the lower end of the support member 211a is fixed to the front vertical frame, and preferably, a buffer means 211b is provided at the upper end. The buffer means (211b) is to support the lower surface of the reinforcing member 223 when the user stops using the device by departing from the device of the present invention, thereby reducing the drop impact of the load member 222 to reduce noise and prevent safety accidents.

A vertical frame 140 is provided vertically on the first horizontal frame 110 . The upper end of the vertical frame 140 is provided with a handle that can be gripped during the squat exercise. In addition, the middle part of the vertical frame 140 is provided with a disk storage rod that can store the spare weight disk close to it, so that the weight disk can be arranged around it.

In order to reinforce the strength of the moment acting on the front vertical frame 211 during the squat exercise, the upper end of the front vertical frame 211 and the middle portion of the vertical frame 140 are connected to each other by the front horizontal frame 212 to press forward. The resistance of the means 200 can be increased.

One end of the rear frame is vertically fixed to the rear support means 300 on the connection frame 130 , and a pair of rear frames 310 are fixed with a predetermined distance therebetween. A horizontal support bar is provided on the upper end of the pair of rear frames to be horizontally outward, and a support elastic member is mounted to the horizontal support bar. Since the supporting elastic member is a portion in contact with the calf part of the body, it is preferably in the form of an elastic roller, a foam roller, or an elastic pad.

A reinforcing member 223 is further provided to form a polygonal shape together with the rotating member 221 and the load member 222 , one end of the reinforcing member being fixed to the upper end of the rotating member and the other end of the reinforcing member 223 . is fixed to the lower part of the load member. Therefore, the load member and the reinforcing member rotate around the hinge part, but rotate through the space between the pair of rear frames 310 .

A seating means 400 is provided on the second horizontal frame 120 of the base frame 100 . The seating means 400 is provided with a seat frame 410 having one end vertically fixed to the second horizontal frame 120 , and a seat is provided at the other end of the seat frame 410 . Preferably, the height of the seat 420 is positioned a little lower than the squat sitting position. When the seat does not hesitate by the load while performing the squat exercise, it is possible to prevent an injury from occurring by allowing the hip portion to contact the seat.

In addition, footrests are provided on both outer sides of the connection frame 130 to enable a stable landing.

Hereinafter, an operation method of the squat machine of the present invention will be described with reference to FIG. 5 . 5 shows a sitting posture of the squat, the calf part is supported by the rear support means 300 , and the upper thigh is pressed by the front compression means 200 . Due to the handle provided at the top of the vertical frame 140, it is possible to maintain a stable balance, and while changing the posture to a standing posture, the calf part is supported by the rear support means 300, and the front of the thigh or pelvis is pressed forward. The means 200 is pushed up. In particular, in a state in which the weight disc 222b is mounted, it is possible to practice the squat while adjusting the difficulty.

6 shows that the weight disc is mounted on the load horizontal bar (222a) or mounted on the disc holding bar (142) of the vertical frame (140). Depending on the difficulty of the squat, a plurality of weight discs may be mounted on the load level bar. And the disk storage rod 142 is used when arranging a plurality of disks.

100: base frame
110: first horizontal frame
120: second horizontal frame
130: connection frame
140: vertical frame
200: front compression means
210: front frame
220: compression frame
300: rear support means
310: rear frame
320: support horizontal bar
400: seating means
410: seat frame
420: sheet

Claims (4)

A first horizontal frame 110 and a second horizontal frame 120 provided parallel to each other while being horizontal to the ground;
a connection frame 130 connected between the first horizontal frame 110 and the second horizontal frame 120 ;
Front compression means 200 installed vertically on the front part of the connection frame 130 for pressing the front of the lower body; and
In the barbell squat training machine including; the rear support means 300 spaced apart from the front compression means 200 by a predetermined distance and installed vertically on the rear part on the connection frame 130 to support the calf part of the body,
The front pressing means 200,
a pair of front vertical frames 211 having one end vertically fixed on the connection frame 130; A rotating member 221 hinged to the upper end of the pair of front vertical frames 211; and one end is vertically fixedly coupled from the middle portion of the rotating member 221, and a weight disc 222b is mounted on both sides at the other end. A load member (222) provided with a load horizontal rod (222a) that can be; further comprising,

The load member 222 is
A reinforcing member 223 is further provided between the rotating member 221 and the load member 222 , and one end of the reinforcing member 223 is fixed to the hinge coupling portion of the rotating member 221 , and the other end is supporting the lower part of the load member 222,
A support member is further provided between the pair of front vertical frames 211, wherein the lower end of the support member 211a is fixed to the front vertical frame 211, and the upper end of the support member 211a rotates. Barbell squat training machine, characterized in that provided with a buffer means (211b) capable of buffering and supporting the lower side of the reinforcement member (223).

delete According to claim 1,
The rear support means 300,
A pair of rear frames 310 spaced apart from the rear with respect to the front pressing means 200 by a predetermined distance and having one end fixed vertically on the connection frame 130;
Barbell squat training machine, characterized in that the upper end of the rear frame (310) is provided with horizontal support bars (320) in both outer directions, and the support elastic member (321) is coupled to the horizontal support bars (320).


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