KR200312178Y1 - Sport outfits - Google Patents

Abstract

A twist exercise device is disclosed that strengthens the strength of the knee and waist by twisting the lower body with the upper body fixed on the upper surface of the rotating disk. The twist exercise device according to the present invention includes a base having a plate and a rotating plate which is mounted at the center on the upper surface of the plate and rotated 360 °, and a frame portion disposed on the base and a handle mounted on the frame. The frame part has a first vertical frame and a second vertical frame which are disposed to face each other on one side and the other upper surface of the plate, and has an upper curved shape and is mounted inside the upper adjacent positions of the first vertical frame and the second vertical frame. And a first connection frame, and a second horizontal connection frame having a rod shape and mounted on both ends of the first connection frame. On the other hand, the handle portion is a fixture that is spaced apart at predetermined intervals on the lower side on the outer peripheral surface of the second connection frame portion, the connector is mounted to each of the fixture, and has a ring-shaped handle is rotatably mounted 360 ° to each connector Equipped.

Description

Twist Exercises {Sport outfits}

The present invention relates to an exercise device, and more particularly to a twist exercise device to strengthen the muscles of the knee and waist by twisting the lower body while fixing the upper body on the upper surface of the rotating disk.

It is of great benefit and benefit for man to be healthy personally and to maintain this health in the future, not only for himself but also for society as a whole. However, modern people living in a complex and diversifying modern society cause weak physical strength by causing physical and mental fatigue due to stress caused by heavy work, environmental factors such as smoke and noise, and preference of preference foods such as alcohol and tobacco. have.

Physical strength is a very important factor in the reduction of physical activity, mental stress, and the accumulation of physical and mental fatigue. When this is weakened, intellectual, mental and sexual life, social life, etc. are all contracted, and severe life is lost. Accordingly, in order to maintain a healthy mind and body, exercise equipment that can be exercised simply is being developed.

Among these exercise equipment, one of the important parts of the body, such as strengthening the waist and knee joints, and the like as a representative may be a twist. The twist consists of a circular lower plate placed on the bottom, a circular upper plate placed on the upper portion of the lower plate, and a bearing disposed between the lower plate and the upper plate to freely rotate the upper plate. This twist is to stand vertically on the rotating upper plate to fix the upper body and twist the lower body. At this time, the twisted portion becomes the knee and the waist, the waist and knee becomes stronger due to the repeated operation.

However, these twists are easy to carry and can be used regardless of the place, but since there is no separate handle, they often fall out of balance. Therefore, there is a need for a twist development that can be safely used by all ages.

The present invention is devised to meet the above needs, the base portion having a rotating plate rotated on the plate upper surface, the frame portion disposed perpendicular to the edge on one side and the other upper surface of the plate and the handle portion mounted to the frame portion By providing, not only children and the elderly can exercise easily and safely, but also to provide a twist exercise device that strengthens the strength of the knee and waist.

1 is a perspective view showing a twist exercise device according to the present invention, and

Figure 2 is a front view showing a twist exercise device according to the present invention.

Explanation of symbols on the main parts of the drawing

100: twist exercise equipment 110: base portion

116: bearing 118: rotating plate

120: rotation axis 130: frame portion

132a, 132b: vertical frame 134a, 134b: auxiliary handle

136, 138: connection frame 150: handle portion

152: fixture 154: connector

156: handle

In order to achieve the above object, the present invention,

A first plate and a second plate disposed to be spaced apart from each other at predetermined intervals, a third plate integrally formed at an opposing central portion of the first plate and the second plate, and a rotation mounted at the center on the upper surface of the third plate A base portion having a support plate, a bearing mounted on the inside of the rotary support, and a rotating plate integrally formed with a rotating shaft extending downward in the center on the lower surface and fitted to the bearing;

It has a vertical rod shape and has a first vertical frame and a second vertical frame disposed on one side and the other upper surface of the first plate and the second plate so as to face each other around the rotating plate, and has a rod shape curved upward A frame having a first connecting frame having one end and the other end mounted on the inner side of the vertical frame and an upper side adjacent to the upper end of the second vertical frame; part;

A pair of fasteners having a rod shape bent downward and spaced apart at predetermined intervals on the outer circumferential surface of the second connecting frame, a connector mounted on each fastener, and a ring shape and rotating 360 ° in each connector It is to provide a twist exercise device including a handle portion having a handle that is possibly mounted.

Preferably, the first vertical frame and the second vertical frame are mounted such that the first auxiliary handle and the second auxiliary handle having the same "[" shape in the center portion face the front side, and the first auxiliary handle has the first vertical frame. It is mounted with an inclination of 30 ° counterclockwise about the frame, and the second auxiliary knob is mounted with an angle of 30 ° clockwise about the second vertical frame.

As described above, according to the present invention, by providing a base portion having a rotating plate rotated on the upper surface of the plate, a frame portion disposed perpendicular to the edge on one side and the other upper surface of the plate and a handle portion mounted to the frame portion, Older people can exercise easily and safely as well as strengthen their knee and waist strength.

Hereinafter, with reference to the accompanying drawings will be described a twist exercise device according to an embodiment of the present invention.

1 is a perspective view showing a twist exercise device according to the present invention, and Figure 2 is a front view showing a twist exercise device according to the present invention.

1 and 2, the twist exercise device 100 according to the present invention includes a base part 110, a frame part 130, and a handle part 150.

The base 110 includes a first plate 112a, a second plate 112b, a third plate 112c, a rotation support 114, a bearing 116, and a rotation plate 118. The first plate 112a and the second plate 112b are disposed to be spaced apart from each other at predetermined intervals, and the third plate 112c connecting the first plate 112a and the second plate 112b to each facing center portion thereof. ) Is integrally formed. At this time, the center of the upper surface of the third plate (112c) has a ring-shaped center portion is fixed to the rotary support 114 protruding upward, the bearing 116 is mounted inside the rotary support (114). On the other hand, the rotating plate 118 is fitted to the bearing 116 is rotated freely 360 °. At this time, the rotating plate 118 is formed integrally with the rotating shaft 120 extending downward from the center portion of the lower surface so that the rotating plate 118 can be rotated without shaking and friction is inserted into the bearing 116. Preferably, a check plate knurling may be integrally mounted on the upper surface of the rotating plate 118 to prevent slippage. The frame part 130 is disposed on the base part 110 formed as described above.

The frame unit 130 includes a first vertical frame 132a, a second vertical frame 132b, a first connection frame 136, and a second connection frame 138. The first vertical frame 132a and the second vertical frame 132b have a rod shape and on one side and the other upper surface of the first plate 112a and the second plate 112b to face each other with respect to the rotating plate 118. It is arranged vertically. At the centers of the first vertical frame 132a and the second vertical frame 132b, the first auxiliary handle 134a and the second auxiliary handle 134b having the same "[" shape are mounted to face the front side. Preferably, the first auxiliary handle 134a is mounted with an inclination of 30 ° counterclockwise about the first vertical frame 132a, and the second auxiliary handle 134b is centered on the second vertical frame 132b. Mounted at an angle of 30 ° clockwise. The first connecting frame 136 and the second connecting frame 138 are mounted at positions adjacent to the upper ends of the first vertical frame 132a and the second vertical frame 132b thus formed.

One end and the other end of the first connection frame 136 are mounted on the inner circumferential surface facing each other at positions adjacent to the upper ends of the first vertical frame 132a and the second vertical frame 132b. The first connection frame 138 has a rod shape curved upward. On the other hand, the second connection frame 138 has a rod shape likewise and is horizontally mounted on both ends of the first connection frame 136. The handle part 150 is disposed below the second connection frame 138 formed as described above.

The handle 150 includes a fixture 152, a connector 154, and a handle 156. The fasteners 152 are mounted in pairs so as to be spaced apart from each other at predetermined intervals on the outer circumferential surface of the second connection frame 138. Each of these fasteners 152 has a downwardly curved shape. Preferably the spacing of each fixture 152 is usually in accordance with the shoulder width of the adult. The connector 154 is mounted to the lower portion of each fixture 152 formed as described above, and the handle 156 having a ring shape is mounted to each connector 154. At this time, each connector 154 is formed so that each handle 156 can be rotated 360 ° with respect to the fixture 152.

Hereinafter, the state of use of the twist exercise device 100 formed as described above will be briefly described.

First, when described with respect to the normal adult, the hair gathers on the upper surface of the rotating plate 118 and rises. Next, after holding each handle 156 with the right hand and the left hand, both hands rotate the rotating plate 118 to the left and right in the state where the upper body is fixed by applying power to both hands. As such, when the rotating plate 118 is rotated to the left or the right, the lower body is twisted to the left or the right, and the chest, the side, the ankle, and the like are twisted due to the tram. Therefore, if the above method is performed continuously, muscle strength is generated in the joints such as the chest, the side, the waist, the knee, and the ankle.

On the other hand, a short child or an elderly man is difficult to exercise by holding the handle 156, so the first auxiliary handle mounted on the first vertical frame 132a and the second vertical frame 132b ( It would be desirable to exercise by holding 134a) and the second auxiliary handle 134b.

As described above, the twist exercise device according to the present invention has a base part provided with a rotating plate, a frame part having an auxiliary handle, and a handle part mounted on an upper part of the frame part, so that the balance is not lost on the rotating part during exercise. In addition, there is an advantage that children and the elderly can exercise safely.

Although the above has been described with reference to a preferred embodiment of the present invention, those skilled in the art will be able to variously modify and change the present invention without departing from the spirit and scope of the present invention described in the utility model registration claims. It will be appreciated.

Claims (2)

A third plate formed integrally with the first plate 112a and the second plate 112b disposed to be spaced apart from each other at predetermined intervals, and a central portion of the first plate 112a and the second plate 112b facing each other; The plate 112c, the rotary support 114 mounted in the center on the upper surface of the third plate 112c, the bearing 116 mounted inside the rotary support 114, and the lower side in the center on the lower surface. A base part 110 having a rotating plate 118 extending integrally with the rotating shaft 120 fitted to the bearing 116; A first vertical frame 132a and a first vertical frame 132a disposed on one side and the other upper surface of the first plate 112a and the second plate 112b so as to face each other with respect to the rotating plate 118. A first vertical frame 132b having a rod shape curved upward, and having one end and the other end mounted on opposite inner sides of the upper adjacent positions of the first vertical frame 132a and the second vertical frame 132b; A frame part 130 having a connecting frame 136 and a second connecting frame 138 having a horizontal rod shape and mounted to both ends of the first connecting frame 136; A pair of fasteners 152 having a rod shape curved downward and spaced apart at predetermined intervals on the outer circumferential surface of the second connection frame 138, and a connector 154 mounted on each of the fasteners 152. And a handle portion (150) having a ring shape and a handle portion (156) mounted 360 degrees to each of the connectors (154). The first and second auxiliary handles 134a and 134b of claim 1, wherein the first and second vertical frames 132a and 132b have the same "[" shape in the center portion. In addition, the first auxiliary handle 134a is mounted to have an inclination of 30 ° in a counterclockwise direction about the first vertical frame 132a, and the second auxiliary handle 134b is mounted to face the first vertical frame 132a. 2 twisted exercise equipment, characterized in that it is mounted with a 30 ° incline clockwise around the vertical frame (132b).