KR200184380Y1 - Stepping plate angle adjustment for achillestendon motion - Google Patents

Stepping plate angle adjustment for achillestendon motion Download PDF

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Publication number
KR200184380Y1
KR200184380Y1 KR2019990027564U KR19990027564U KR200184380Y1 KR 200184380 Y1 KR200184380 Y1 KR 200184380Y1 KR 2019990027564 U KR2019990027564 U KR 2019990027564U KR 19990027564 U KR19990027564 U KR 19990027564U KR 200184380 Y1 KR200184380 Y1 KR 200184380Y1
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South Korea
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angle
achilles tendon
exercise
stepping
present
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KR2019990027564U
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Korean (ko)
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손진필
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손진필
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/08Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs for ankle joints

Abstract

본 고안은 발뒤꿈치부위의 아킬레스건(ACHILLES TENDON)을 강하고 튼튼하게운동시킬 수 있도록 한 아킬레스건운동용 디딤판 각도조절기에 관한 것으로서,The present invention relates to a treadmill angle adjuster for the Achilles tendon exercise that allows the Achilles tendon of the heel to be strong and strong.

본 고안의 특징은,올라서는 디딤판의 각도를 임의의 각도로 조절할 수 있도록하여 발목뒤의 아킬레스건을 당겨지도록 자극함으로서 아킬레스건을 강화시켜 서있거나 보행시에 쉽게 피로가 누적되는 것을 해소시킬 수 있도록 한 것이다.A feature of the present invention is that by raising the Achilles tendon behind the ankle by adjusting the angle of the tread to an arbitrary angle, the Achilles tendon is strengthened so that fatigue can be easily accumulated when standing or walking. It is.

아킬레스건이 약하면 조금 심한 운동은 할 수 없음은 물론 서 있거나 보행시에도 쉽게 피로가 쌓이게됨으로 일상생활에 있어 많은 어려움을 겪게됨으로 평소에아킬레스건을 강화시킬 수 있는 운동구가 요구되는 바,If you have a weak Achilles tendon, you can't exercise a little bit harder, and you can easily get tired while standing or walking, so you will have a lot of difficulties in your daily life.

종래의 건강증진을 위한 여러종류의 발바닥 물리적 자극운동보조기구는 모두가 발을 밟는 디딤판이 평면으로 사용할 수 있게 되었거나, 발로 서는 각도를 임의의 각도로 변화시킬 수 없는 고정경사각도로 고정된 것이므로 아킬레스건 강화운동구로서의 목적을 달성시킬 수 없는 문제가 있었다.The various types of foot physical stimulation exercise aids for the conventional health promotion are achilles tendon because the treads on which everyone steps on the foot can be used as a flat surface, or because the feet are fixed at a fixed inclination angle that cannot change the angle to an arbitrary angle. There was a problem that can not achieve the purpose as a strengthening exercise equipment.

본 고안은 상기와 같은 문제점을 해결하기 위하여 여러개의 걸림홈(101)을 형성한 지지판(1)의 일측에 고무등의 연질제로 된 받침대(3)를 고정하는 한편, 돌편(2)에는 지압돌기(5)를 돌설한 디딤판(4)(4')을 핀(6)으로 유착하여 돌기(701)를형성한 고임대(7)를 좌우로 이동시켜 디딤판(4)(4')을 임의의 각도로 조절할 수 있도록하여 지압돌기(5)에 의한 발바닥의 물리적자극뿐만 아니라,In order to solve the above problems, the present invention fixes a pedestal 3 made of soft material such as rubber to one side of the support plate 1 on which the plurality of locking grooves 101 are formed, while acupressure protrusions are provided on the protrusion 2. The stepping plates 4 and 4 'protruding from (5) are pinned to the pins 6 to move the high rents 7 forming the protrusions 701 to the left and right to move the stepping plates 4 and 4' randomly. By adjusting the angle as well as physical stimulation of the sole by the acupressure protrusions (5),

디딤판(4)(4')을 점차 급경사의 각도로 변화시켜 발목이 많이 접혀지게하여아킬레스건을 당기게함으로서 아킬레스건을 튼튼하게 강화시킬 수 있도록 한 아킬레스건운동용 디딤판 각도조절기를 제공할 수 있도록 한 것이다.The stepping plate (4) (4 ') is gradually changed to the angle of steepness so that the ankle is folded a lot so that the achilles tendon can be pulled to provide a stepless angle adjuster for the achilles tendon exercise. will be.

Description

아킬레스건운동용 디딤판 각도조절기{STEPPING PLATE ANGLE ADJUSTMENT FOR ACHILLESTENDON MOTION}Stepping angle adjuster for Achilles tendon exercise {STEPPING PLATE ANGLE ADJUSTMENT FOR ACHILLESTENDON MOTION}

본 고안은 발뒤꿈치부위의 아킬레스건(ACHILLES TENDON)을 강하고 튼튼하게운동시킬 수 있도록 한 아킬레스건운동용 디딤판 각도조절기에 관한 것으로서,The present invention relates to a treadmill angle adjuster for the Achilles tendon exercise that allows the Achilles tendon of the heel to be strong and strong.

본 고안의 특징은,올라서는 디딤판의 각도를 임의의 각도로 조절할 수 있도록하여 발목뒤의 아킬레스건을 당겨지도록 자극함으로서 아킬레스건을 강화시켜 서있거나 보행시에 쉽게 피로가 누적되는 것을 해소시킬 수 있도록 한 것이다.A feature of the present invention is that by raising the Achilles tendon behind the ankle by adjusting the angle of the tread to an arbitrary angle, the Achilles tendon is strengthened so that fatigue can be easily accumulated when standing or walking. It is.

아킬레스건이 약하면 조금 심한 운동은 할 수 없음은 물론 서 있거나 보행시에도 쉽게 피로가 쌓이게됨으로 일상생활에 있어 많은 어려움을 겪게됨으로 평소에아킬레스건을 강화시킬 수 있는 운동구가 요구되는 바,If you have a weak Achilles tendon, you can't exercise a little bit harder, and you can easily get tired while standing or walking, so you will have a lot of difficulties in your daily life.

종래의 건강증진을 위한 여러종류의 발바닥 물리적 자극운동보조기구는 모두가 발을 밟는 디딤판이 평면으로 사용할 수 있게 되었거나, 발로 서는 각도를 임의의 각도로 변화시킬 수 없는 고정경사각도로 고정된 것이므로 아킬레스건 강화운동구로서의 목적을 달성시킬 수 없는 문제가 있었다.The various types of foot physical stimulation exercise aids for the conventional health promotion are achilles tendon because the treads on which everyone steps on the foot can be used as a flat surface, or because the feet are fixed at a fixed inclination angle that cannot change the angle to an arbitrary angle. There was a problem that can not achieve the purpose as a strengthening exercise equipment.

본 고안은 상기와 같은 문제점을 해결하기 위하여 여러개의 걸림홈(101)을 형성한 지지판(1)의 일측에 고무등의 연질제로 된 받침대(3)를 고정하는 한편, 돌편(2)에는 지압돌기(5)를 돌설한 디딤판(4)(4')을 핀(6)으로 유착하여 돌기(701)를형성한 고임대(7)를 좌우로 이동시켜 디딤판(4)(4')을 임의의 각도로 조절할 수 있도록하여 지압돌기(5)에 의한 발바닥의 물리적자극뿐만 아니라,In order to solve the above problems, the present invention fixes a pedestal 3 made of soft material such as rubber to one side of the support plate 1 on which the plurality of locking grooves 101 are formed, while acupressure protrusions are provided on the protrusion 2. The stepping plates 4 and 4 'protruding from (5) are pinned to the pins 6 to move the high rents 7 forming the protrusions 701 to the left and right to move the stepping plates 4 and 4' randomly. By adjusting the angle as well as physical stimulation of the sole by the acupressure protrusions (5),

디딤판(4)(4')을 점차 급경사의 각도로 변화시켜 발목이 많이 접혀지게하여아킬레스건을 당기게함으로서 아킬레스건을 튼튼하게 강화시킬 수 있도록 한 아킬레스건운동용 디딤판 각도조절기를 제공할 수 있도록 한 것이다.The stepping plate (4) (4 ') is gradually changed to the angle of steepness so that the ankle is folded a lot so that the achilles tendon can be pulled to provide a stepless angle adjuster for the achilles tendon exercise. will be.

도1은 본 고안의 사시도1 is a perspective view of the present invention

도2는 본 고안의 작동단면도.Figure 2 is an operation cross-sectional view of the present invention.

도면의 주요 부분에 대한 부호의 설명Explanation of symbols for the main parts of the drawings

1 : 지지판1: support plate

101 : 걸림홈101: hanging groove

2 : 돌편2: stone piece

3 : 받침대3: pedestal

4,4' : 디딤판4,4 ': Tread

5 : 지압돌기5: acupressure projection

6 : 핀6: pin

7 : 고임대7: high rent

701 : 돌기701: protrusion

도1은 본 고안의 사시도이고1 is a perspective view of the present invention

도2는 본 고안의 단면도로서,2 is a cross-sectional view of the present invention,

도1 내지 도2에 도시된 바와 같이,As shown in Figs.

여러개의 걸림홈(101)을 형성한 지지판(1)의 일측에 고무등의 연질제로 된 받침대(3)를 고정하는 한편, 돌편(2)에는 지압돌기(5)를 돌설한 디딤판(4)(4')을 핀(6)으로 유착하여 돌기(701)를 돌설한 고임대(7)를 좌우로 이동시켜 디딤판(4)(4')을 임의의 각도로 조절할 수 있도록 한 것이다.A pedestal 3 made of soft material such as rubber is fixed to one side of the supporting plate 1 on which the plurality of locking grooves 101 are formed, while the stepping plate 4 protruding the acupressure protrusion 5 into the protrusion piece 2 ( 4 ') is bonded to the pin 6 to move the high rent (7) protruding the projection 701 to the left and right to adjust the step (4) (4') at any angle.

이와 같이 된 본 고안은 디딤판(4)(4')을 평면으로되게하여 디딤판(4)(4')의위에 올라서서 번갈아 지압돌기(5)를 발로 밟아 지압돌기(5)에 의한 발바닥을 자극시키는 운동을하게 되는 것은 종래와 동일한 바,In this way, the present invention makes the tread plate 4, 4 'flat, stepping on the tread plate 4, 4', alternately stepping on the acupressure protrusion 5 with the foot to stimulate the sole by the acupressure protrusion 5 Doing the exercise is the same as the conventional bar,

아킬레스건을 자극하여 운동시키고자 할 때는 고임대(7)를 좌우로 이동하여디딤판(4)(4')의 각도를 알맞는 경사각도로 유지시킨 후 디딤판(4)(4')에 올라서면 발뒤꿈치는 받침대(3)에 접촉되어 미끄러짐이 방지됨과 동시에 발은 경사상으로되어 다리와 각도(∝)를 이루게된다.If you want to exercise the Achilles tendon, move the high rent 7 to the left and right to keep the angle of the step 4, 4 'at the proper inclination angle and then step on the step 4, 4'. The heel is in contact with the pedestal 3 to prevent slipping and at the same time the foot is inclined to form an angle with the leg.

이에 따라 발목부위의 아킬레스건은 당겨 자극케되고 평소에 상기의 운동을반복함에 의하여 아킬레스건을 튼튼하게 강화시킬 수 있는 것인데, 상기에 있어서고임대(7)의 돌기(701)는걸림홈(101)에 걸여진 상태임으로 디딤판(4)(4')의 각도를조절한 상태에서 고임대 (7)가 이동되어 디딤판(4)(4')의 각도가 무단으로 변화될염려가 없으며,Accordingly, the achilles tendon of the ankle is pulled and stimulated, and the achilles tendon can be strengthened by repeating the above-described movement as usual, and the protrusion 701 of the high lease 7 is the catching groove 101. In the state of being adjusted to the state of the stepping plate (4) (4 '), the high renting (7) is moved so that the angle of the stepping plate (4) (4') is unchanged.

또한 아킬레스건의 당김자극을 높이고자 할 때는 고임대(7)를 점선화살표방향으로 이동시켜 디딤판(4)(4')의 경사도를 급경사로하여 발과 다리의 각도(∝)를좁히면되고 아킬레스건이 당기는 자극을 약하게하고자 할 때는 고임대(7)를 실선화살표방향으로 이동시켜 디딤판(4)(4')의 경사도를 완경사로하여 발과 다리의 각도(∝)를 넓히면 된다.In addition, to increase the pulling stimulus of the Achilles tendon, move the high rent 7 in the direction of the dotted arrow to narrow the inclination of the treads 4 and 4 'to narrow the angle of the foot and the leg. In order to weaken the stimulus, the high rent 7 is moved in the direction of the solid arrow, and the angle of the foot and the leg is widened by making the inclination of the treads 4 and 4 'mildly inclined.

이와 같은 본 고안은 받침대(3)를 고정한 지지판(1)에다 디딤판(4)(4')을 유착하여 고임대(7)를 좌우로 이동시켜 디딤판(4)(4')을 임의의 경사각도로 조절하여아킬레스건을 운동시킬 수 있도록 하였으므로 아킬레스건을 튼튼하게 강화시키는 운동효율을 향상시킬 수 있는 효과가 있다.The present invention is such that the stepping plates 4 and 4 'are attached to the support plate 1 on which the pedestal 3 is fixed, and the high rent 7 is moved left and right to move the stepping plates 4 and 4' at an arbitrary inclination angle. Since it is possible to exercise the Achilles tendon by adjusting it, there is an effect of improving the exercise efficiency to strengthen the Achilles tendon firmly.

Claims (1)

여러개의 걸림홈(101)을 형성한 지지판(1)의 일측에 고무등의 연질제로 된 받침대(3)를 고정하는 한편, 돌편(2)에는 지압돌기(5)를 돌설한 디딤판(4)(4')을 핀(6)으로 유착하여 돌기(701)를 돌설한 고임대(7)를 좌우로 이동시켜 디딤판(4)(4')을 임의의 각도로 조절할 수 있도록 한 아킬레스건운동용 디딤판 각도조절기.A pedestal 3 made of soft material such as rubber is fixed to one side of the supporting plate 1 on which the plurality of locking grooves 101 are formed, while the stepping plate 4 protruding the acupressure protrusion 5 into the protrusion piece 2 ( Achilles tendon exercise stepping board which can adjust the stepping boards 4 and 4 'to arbitrary angles by moving the high rent 7 which protrudes the protrusion 701 to the left and right by attaching 4') to the pin 6 Angle adjuster.
KR2019990027564U 1999-12-03 1999-12-03 Stepping plate angle adjustment for achillestendon motion KR200184380Y1 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
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Application Number Priority Date Filing Date Title
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Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR101298882B1 (en) 2012-06-08 2013-08-21 정재환 The stretching board for achilles' tendon
KR200474237Y1 (en) 2013-07-04 2014-09-01 곽동주 Ankle Orthotic
KR102184219B1 (en) * 2020-10-13 2020-11-27 손상기 postural correction and calf muscle stretching apparatus

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR101298882B1 (en) 2012-06-08 2013-08-21 정재환 The stretching board for achilles' tendon
KR200474237Y1 (en) 2013-07-04 2014-09-01 곽동주 Ankle Orthotic
KR102184219B1 (en) * 2020-10-13 2020-11-27 손상기 postural correction and calf muscle stretching apparatus

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