KR102557035B1 - Meditation system and operation method for the same - Google Patents

Abstract

The present invention relates to a meditation system and a method of operating the meditation system.
A method of operating a meditation system according to an embodiment of the present invention includes receiving, by the control unit, a user's request for providing meditation content; analyzing, by the control unit, information stored in a user information storage unit; and providing the meditation content to the user after the control unit analyzes the information analysis result and the meditation content information stored in the meditation content storage unit. there is.

Description

Meditation system and operation method of the meditation system {Meditation system and operation method for the same}

The present invention relates to a meditation system and a method of operating the meditation system.

Meditation is being studied in various academic fields such as psychology, education, medicine, and brain science. In particular, meditation-based intervention programs are very widely used to improve physical and psychological problems. Meditation-based intervention programs are typically group programs lasting six to eight weeks. Participants gather once a week for 2.5 to 3 hours to receive training consisting of psychological education and practical training. However, it may not be appropriate for young adults who have low motivation for meditation practice to recommend meditation practice for a certain amount of time every day for formal training to beginners who are in the realistic stage of entering meditation.

Prior Art Document Korean Patent Publication No. 10-2020-0061020 discloses a method of providing meditation content corresponding to a user's stress level.

Korean Patent Publication No. 10-2020-0061020

An object of the present invention is to provide a meditation system and a method of operating the meditation system that can inspire a user to continuously practice meditation.

In addition, it is possible to guide the user to practice meditation that meets the set goal.

In addition, it is possible to form a meditation training habit, and the meditation training can be systematically performed.

A method of operating a meditation system according to an embodiment of the present invention relates to a method of operating a meditation system including a control unit, a user information storage unit, and a meditation content storage unit,

receiving, by the control unit, a user's request for providing meditation content; analyzing, by the control unit, information stored in the user information storage unit; and providing the meditation content to the user by the control unit analyzing the information analysis result and the meditation content information stored in the meditation content storage unit.

A computer-readable recording medium according to an embodiment of the present invention is a program code for performing the method described above.

A meditation system according to an embodiment of the present invention includes a control unit, a user information storage unit, and a meditation content storage unit.

Receiving, by the controller, a user's request for providing meditation content; analyzing information stored in the user information storage unit; and providing the meditation content to the user by analyzing the information analysis result and the meditation content information stored in the meditation content storage unit.

The meditation system and the method of operating the meditation system according to an embodiment of the present invention can motivate the user to continuously practice meditation.

In addition, it is possible to guide the user to practice meditation that meets the set goal.

In addition, it is possible to form a meditation training habit, and the meditation training can be systematically performed.

In addition, based on the data obtained through the user's meditation activities, it is possible to provide meditation suitable for the user's skill level by an algorithm so that the meditation training can be performed step by step.

1 and 2 each show a meditation system according to an embodiment of the present invention.
3 illustrates an operating method of a meditation system according to an embodiment of the present invention.
4 illustrates an example of a screen on which a meditation system with gamification elements is executed in an electronic device such as a mobile phone and output to an output unit.
5 is a representation of the results of Table 2 in a psychological model of emotion.

Hereinafter, preferred embodiments of the present invention will be described with reference to the accompanying drawings. However, the embodiments of the present invention may be modified in various forms, and the scope of the present invention is not limited to the embodiments described below. In addition, the embodiments of the present invention are provided to more completely explain the present invention to those skilled in the art. Therefore, the shape and size of elements in the drawings may be exaggerated for clearer description, and elements indicated by the same reference numerals in the drawings are the same elements. In addition, the same reference numerals are used throughout the drawings for parts having similar functions and actions. In addition, "include" a component in the entire specification means that other components may be further included without excluding other components unless otherwise stated.

The operation of the method according to the embodiment of the present invention can be implemented as a program or code readable by computers, mobile phones, tablets and other electronic devices on a recording medium readable by computers, mobile phones, tablets and other electronic devices. Recording media readable by computers, mobile phones, tablets and other electronic devices includes all kinds of recording devices that store data that can be read by computers, mobile phones, tablets and other electronic devices systems. In addition, computer-readable recording media may be distributed to computer systems connected through a network to store and execute computer-readable programs or codes in a distributed manner.

In addition, the recording media readable by computers, mobile phones, tablets, and other electronic devices may include hardware devices that store or execute program commands or information, such as ROM, RAM, and flash memory. can

In the embodiments of the present invention, each method can be implemented in the devices, devices, and systems described above, and can be performed by executing a program or code stored in a recording medium.

The control unit, the user information storage unit, and the meditation content storage unit electrically/electronically store and/or calculate data, and may include one or more memory semiconductor chips or processor semiconductor chips.

1 and 2 each show a meditation system according to an embodiment of the present invention. Referring to FIGS. 1 and 2 , the meditation system applied to the method of operating the meditation system according to an embodiment of the present invention may include a control unit, a user information storage unit, and a meditation content storage unit. In addition, the meditation system may further include an input unit through which the user inputs information and transmits it to the control unit, and an output unit through which the control unit provides information to the user. In one example, the receiver may further include a receiver for receiving information from the outside and a transmitter for transmitting information to the outside.

The method of operating the meditation system may include a gamification element expressing the character's growth according to the user's meditation activity. Specifically, the user may set a goal related to meditation and psychology and a character capable of growth, and the user's meditation activity may be induced by growing the character according to the user's meditation activity.

4 illustrates an example of a screen on which a meditation system with gamification elements is executed in an electronic device such as a mobile phone and output to an output unit. A is a screen for the user to write down goals, b is a screen for the user to set sub-goals, c is a screen for the user to select a character, and d to e are screens for the character to grow, rest, and meditate. will be.

To this end, the control unit stores the goal and character information input by the user in the user information storage unit, calculates the meditation activity information input by the user's meditation activity, changes the character, and outputs it so that the user can recognize it, It is possible to allow the user to intuitively recognize his or her meditation activity information. In addition, the controller may recognize how much each subgoal is being achieved by matching at least one subgoal input by the user with the at least one character. The goal and sub-goal are not particularly limited, and may be 'to have peace in everyday life' or 'to avoid anger during the day'.

The control unit may directly grow the character according to the user's meditation performance information, or provide any one of resources necessary for growing the character or resources necessary for activating meditation content provided to the user. Growth of the character may mean that at least one of the appearance, shape, color, size, number, etc. of the character provided to the user is changed.

To this end, the meditation system according to an embodiment of the present invention may perform the following steps.

First, the control unit stores the goal set by the user in a user information storage unit; providing, by the control unit, a growth space and a character to the user; and providing, by the controller, meditation content to the user.

The character is at least one of a seed, a tree, an animal, and an egg, and an image provided to the user may be changed according to growth.

The growth space is a spatial image in which the character is disposed, and may be expressed as being distinguished by at least one or more.

In addition, the step of the controller storing the information of the character selected by the user in the user information storage unit, and storing sub-goals individually set for the character by the user in the user information storage unit in correspondence with the character; and providing, by the control unit, a meditation space to the user using the output unit.

The information of the character may be at least one of a type of growth item and a current growth level, and the meditation content list may be a list of meditation content stored in a meditation content storage unit.

The meditation content storage unit may include information for classifying the meditation content according to at least one criterion of level, time, and format.

A method of operating a meditation system according to an embodiment of the present invention includes receiving, by the control unit, a user's request for providing meditation content; analyzing, by the control unit, information stored in a user information storage unit; and providing the meditation content to the user after the control unit analyzes the information analysis result and the meditation content information stored in the meditation content storage unit, thereby providing a list of meditation content suitable for the user's meditation level and psychological state. can

In the step of receiving the user's content provision request by the control unit, the user may request content provision through the input unit. Alternatively, the user may transmit a content providing command to the meditation system using an external electronic device, and the receiver of the meditation system may receive the command and receive the command as a control unit of the meditation system. The input unit may be a device used to receive a user's instruction or information, such as a user's physical contact or voice. For example, it may be any one of a keyboard, a microphone, a mouse, and a touch screen. The receiver may be a wired or wireless communication device and may include a typical communication module such as Bluetooth or Wi-Fi.

In the step of analyzing the information stored in the user information storage unit by the control unit, the information stored in the user information storage unit may include at least one of user information, growth information, and user question and answer information.

The user information may be at least one of user's meditation activity information, user level information, diary information, user's meditation psychology information, and user's personal information. The user's meditation activity information may be at least one of the type of meditation content executed by the user, the number of executions of the meditation content, the execution time of the meditation content, and the execution frequency of the meditation content. The user level information is calculated based on the user's meditation activity level and other user information, and is not particularly limited, but may be information in the form of beginner, intermediate, and advanced. The diary information is a free form of the user's psychological state and feelings after executing the meditation content, and may be stored in the form of text, emoticon, image, or voice. The user's meditation psychology information may be at least one of information about the user's executed meditation content, response time, and number of responses.

The growth information is information about a character growing according to the user's number of meditations in this meditation system, and may be at least one of the degree of meditation progress, the type of character, and the number of harvests.

The user question is a question provided to the user by the controller, and may be at least one of questions about the user's psychological state, physical state, the user's environment, and meditation content. The user questions may be divided into requested questions and provided questions. The requested question refers to a question provided to the user by the controller when the user requests the meditation system to provide a question. For example, when a user requests a question to the controller by clicking a question request button on the screen (output unit or external electronic device) of an electronic device equipped with a meditation system, the controller provides a question to the user according to the request. can do. The provided question refers to a question provided to the user by the controller according to whether certain conditions are satisfied regardless of the user's intention. For example, when the user's meditation level reaches a certain level or the user completes execution of the meditation content, the controller may provide the user with a question. Requested question information and its answer information may be set in different importance from the provided question information and its answer information. Therefore, it may be easy to provide meditation content suitable for the user by distinguishing the requested question and the provided question.

As an example of the content of the question, the user's question regarding the user's psychological state may reflect the user's psychology, such as satisfaction with meditation. Specifically, the mindfulness scale (developed by Park Seong-hyun, 2006), the Korean version of the Multidimensional Body Awareness Scale (K-MAIA, developed by Mehling, converted by Kim Wan-seok, 2016), and the Korean version of the Cognitive and Affective Mindfulness Scale-Revised , CAMS-R, developed by Feldman, Transformed by Cho, 2008), Goal-focused Self-Regulation Scale (GF-SRS, developed by Brown, 1999), Personal Growth Initiative Scale (PGIS) , developed by Robitschek, 1998), life satisfaction (SWLS, developed by Diener, 1984), acceptance behavior (AAQ II, developed by Bond, converted by Heo Jae-hong, 2009), and sleep condition indicator (developed by Espie, 2014) It may be at least one of the questions provided through.

In another example, the user's question regarding mental state may allow the user to select one of pleasure, displeasure, excitement, and relaxation as the user's psychological state. This is classified based on the Circumplex model of affect (Russell, 1980) proposed by James Russell, and can provide a model that can represent the user's psychology.

The answer information may be information about the answer content and the date and time of the answer input by the user with respect to the question provided to the user by the control unit. Similar to user question information, it can be divided into requested question and answer for requested question and provided question and answer for provided question, and the importance of requested question and answer information and provided question and answer information can be set differently in analyzing information.

The step of analyzing the information stored in the user information storage unit by the control unit may include: scoring by the control unit applying a weight to at least one of user information, growth information, and user question and answer information of the user information storage unit; and classifying, by the controller, the user based on at least one of user information, growth information, and user question and answer information of the user information storage unit.

The information used in the scoring step may include user question information (creation date, number, content, etc.), diary information (creation date, frequency, content, etc.) and meditation activity information (type of meditation content, execution date, number, etc.) there is.

In this step, the control unit collects information on the number of questions, the number of diaries, and the number of meditations within a specific period of time; deriving a result value by applying a specific weight to each of the number of times information and calculating the weighted data; and classifying users according to user ratings based on the result values.

In the step of deriving the result value, Equation 1 below may be used. Through this, it is possible to derive more subdivided and sophisticated result values from necessary information. As described above, the question information collected in this step can be classified into requested question information and provided question information, and weights assigned to requested question information and weights assigned to provided question information may be different from each other. In the example below, the weight given to the provided question information is higher than the weight given to the requested question information. Since it is rare for a user to directly request a question, the weight of the provided question information is set high in order to determine a more accurate user rating.

[Equation 1]

Result = ((T1 / T1_Max)*W1 + (T2 / T2_Max)*W2 + (T3 / T3_Max)*W3 + (T4 / T4_Max)*W4)) * 100

T1 ~ T4: The number of times each of information 1 to 4 performed within a specific period

T1_Max ~ T4_Max: Each maximum value for T1 ~ T4

W1 ~ W4: Each weight for T1 ~ T4

Table 1 below shows specific examples of weights and maximum values for each piece of information. According to Table 1 below, the result value is ((4/7) * 0.1 + (4/7) * 0.3 + (3/7) * 0.2 + (4/7) * 0.4) * 100 = 9.03.

item Number of times performed within a week weight max value Number of surveys (requested questions) 4 10% 7 Number of Surveys (Questions Provided) 4 30% 7 journal count 3 20% 7 number of meditations 4 40% 7

Classifying users according to user ratings may include comparing the scoring result value with a preset condition; and changing the user level of the user when the resultant score corresponds to a specific condition. In one example, the user may initially be a beginner. As the user executes the meditation content and provides answers to questions, the resulting score may be increased, and the user's grade may be changed to intermediate when a specific criterion is met. In addition, in the step of changing the user rating, the rating may be changed when at least some of the conditions are satisfied by further including conditions such as the number of executions of the meditation content and execution time in addition to the conditions for the scoring result value.

In the classifying of the users, the control unit may classify the users based on at least one of user information, growth information, and user question and answer information of the user information storage unit. The classification may include user status classification and content preference classification. Through this, it is possible to obtain basic information for recommending appropriate meditation to the user.

The user state classification means to classify users based on the user's psychological state, and includes question information (date, time, content, etc.), answer information (date, time, content, etc.) and diary for the user. Based on information (date, time, frequency, content, etc.), the user's state may be classified into pleasant, unpleasant, excited, relaxed, and the like. In one example, the state classification of the user may be based on a circumplex model of affect (Russell, 1980) proposed by James Russell.

In one example, the controller may ask the user to select a user's state from among pleasure, displeasure, excitement, and relaxation, and may store answer information answered by the user in the user information storage unit. The control unit may classify the user's state based on information obtained by assigning a weight to time to the user's answer information and summing the weights.

Table 2 below discloses an example in which weight is assigned to user's answer information. In the example below, a weight of 1.0 is assigned to response information within 3 days from the present, and a weight of 0.2 is assigned to response information between 11 and 15 days from now.

item number of answers weight score gaiety 0~3 days 0 +1.0 4~7 days One +0.7 8~11 days 2 +0.4 11~15 days One +0.2 discomfort 0~3 days 2 +1.0 4~7 days 2 +0.7 8~11 days 3 +0.4 11~15 days 2 +0.2 excitement 0~3 days 0 +1.0 4~7 days 0 +0.7 8~11 days 3 +0.4 11~15 days 0 +0.2 relaxation 0~3 days 0 +1.0 4~7 days 0 +0.7 8~11 days 0 +0.4 11~15 days 0 +0.2

In Table 2, when the result value obtained by weighting the answer information is calculated, the user is classified as being in a displeased state with 1.7 pleasure, 4.0 displeasure, 1.2 excitement, and 0 relaxation. 5 is a representation of the results of Table 2 in the psychological model of emotion.

The content preference classification is to classify the meditation content for each user according to how much the user prefers the meditation content executed by the user, and can be classified based on information such as the number of executions of the meditation content among meditation activity information.

In the step of the controller analyzing the information analysis result and the meditation content information stored in the meditation content storage unit and providing the matched meditation content information to the user, the controller analyzes the information analysis result and the meditation content information stored in the meditation content storage unit. The method of analyzing the meditation content information may be performed by assigning weights to each of the user information, growth information, and user question and answer information, and then analyzing each resultant value with the meditation content information stored in the meditation content storage unit.

In the step of providing the meditation content, the controller may recommend meditation content to the user based on the scoring result and the user classification result. The meditation content storage unit may classify and store meditation content according to various criteria, and the control unit may recommend meditation content to the user according to the classification criteria of the meditation content storage unit.

Specifically, the providing of the meditation content may include selecting, by a control unit, meditation content corresponding to the user rating classified in the scoring step; Selecting, by a control unit, meditation content corresponding to the user classification classified in the user classification step; and providing, by a controller, at least one of meditation content included in both the meditation content corresponding to the user classification and the meditation content corresponding to the user level to the user.

In the step of selecting meditation content corresponding to the user class classified in the scoring step, and in the step of selecting meditation content corresponding to the user classification classified in the user classification step, the selected meditation content includes pure meditation content, It may be classified as any one of relaxation therapy content, information content, game content, and writing content. The pure meditation content may be any one of static content such as breathing meditation content, sedentary meditation content, intensive meditation content, and body scan content, and dynamic content such as yoga content and walking content. The relaxation therapy content may be any one of ASMR content, nature sound content, classical music content, and mantra content. The information content may be psychological education information content or health information content. The writing content may be expressive writing content or wish writing content.

In the step of selecting meditation content corresponding to the user rating classified in the scoring step, the controller may select meditation content corresponding to the user rating according to a preset algorithm or table. For example, the meditation content storage unit stores a table as shown in Table 3 below, and the control unit may recommend one of preset meditation contents corresponding to user ratings in the table below. For example, if the user level is intermediate, basic, mantra meditation, hatha yoga 1 among pure meditation contents, or psychological education information among information contents can be provided.

user
Rating pure meditation
contents relaxation therapy
contents information
contents game
contents writing
contents beginner basic breathing observation, eating meditation, etc. ASMR
sounds of nature health information growth - intensification Body scan, Susikwan Meditation, etc. classic - Quiz write wishes Middle class basic mantra meditation,
Hatha Yoga 1, etc. - psychological education
information - - intensification Sitting Meditation 1, Walking Meditation, etc. - - - - Advanced basic Sitting Meditation 2,
Hatha Yoga 2, etc. - advanced meditation
information - expressive writing intensification mercy Meditation,
fatal wounds, etc. mantra - - -

In the step of classifying users, in the step of selecting meditation content corresponding to the user classification, the controller may select meditation content corresponding to the user classification according to a preset algorithm or table. For example, the meditation content storage unit stores a table as shown in Table 4 below, and the controller may recommend one of preset meditation content corresponding to user classification in the table below. For example, when the user's classification is a displeasure state and a severe state, the controller may recommend at least one of pure meditation content, relaxation therapy content, and writing content.

user classification pure meditation
contents relaxation therapy
contents information
contents game
contents writing
contents gaiety commonly - - O O O severe - - - O - discomfort commonly O O O O O severe O O - - O excitement commonly - - O O O severe - - - - - relaxation commonly - O O O O severe O - - O -

Next, the controller may perform a step of providing the user with at least one of meditation content included in both the meditation content corresponding to the user classification and the meditation content corresponding to the user level. Through this, meditation content suitable for the user can be provided considering both the user's grade and emotional state. For example, if the user level is intermediate, basic, and the user classification is unpleasant, mantra meditation, hatha yoga 1, or psychological education information are selected from pure meditation contents according to the user level, and pure meditation according to the user category. Content, relaxation therapy content, and writing content are selected. The control unit provides the user with at least one of pure meditation contents selected from both sides.

In addition, the control unit may preferentially provide lower meditation content preferred by the user based on the content preference result analyzed above. In the above example, if the user has a high content preference due to a high number of executions or satisfaction with mantra meditation, the controller may provide mantra meditation to the user in consideration of this.

After the user executes the meditation content recommended by the controller, the controller may further include storing meditation activity information, which is information on the user performing the meditation content, in the user information storage unit. The meditation activity information may be at least one of a type of meditation content, an execution time, and an execution number.

Next, the controller may provide a question to the user. The provision of the question may be performed by providing the user with text or voice through an output unit, or by transmitting the question to an external electronic device through a transmission unit. The above questions are the user's condition, satisfaction with meditation content, mindfulness scale (developed by Park Seong-hyun, 2006), Korean version multidimensional body awareness scale (K-MAIA, developed by Mehling, transformed by Kim Wan-seok, 2016), Korean cognitive and emotional mind Cognitive and Affective Mindfulness Scale-Revised (CAMS-R, developed by Feldman, Transformed by Cho, 2008), Goal-focused Self-Regulation Scale (GF-SRS, developed by Brown, 1999), Personal Growth Initiative Scale (PGIS, developed by Robitschek, 1998), life satisfaction (SWLS, developed by Diener, 1984), acceptance behavior (AAQII, developed by Bond, converted by Heo Jae-hong, 2009) and sleep status index (Sleep Condition Indicator, developed by Espie, 2014).

Next, when the user gives an answer to the question, the control unit may store it in the user information storage unit. The user's answer may be transmitted to the control unit through the input unit, or may be received through the receiver and delivered to the control unit.

The output unit provides information in a form recognizable by a user, and may be any one of a display device and a speaker. The transmission unit may be a wired or wireless communication device and may include a typical communication module such as Bluetooth or Wi-Fi.

The control unit performs an operation based on at least one of the user's meditation activity information, the user's meditation psychology information, and the user's personal information stored in the user information storage unit, and changes the character according to the operation result; can

The meditation psychology information may be a result of analyzing the content of an answer to a question answered by the user and the answer. The result of analyzing the above answers is that the user's mindfulness level, decentralized attention level, non-judgmental acceptance level, present awareness level, attention level, sensory awareness level, sensory return level, awareness level, attention level, acceptance level, It may be at least one of life satisfaction level, acceptance behavior level, sleep quality level, initiative level, goal orientation level, positive thinking level, emotional regulation level, and goal execution level.

For example, when a user performs meditation content, meditation activity information is updated accordingly, and the shape, color, size, etc. of a character may be changed according to the updated level.

The present invention is not limited by the above-described embodiments and accompanying drawings, but is intended to be limited by the appended claims. Therefore, various forms of substitution, modification, and change will be possible by those skilled in the art within the scope of the technical spirit of the present invention described in the claims, which also falls within the scope of the present invention. something to do.

Claims (9)

In the operating method of the meditation system including a control unit, a user information storage unit and a meditation content storage unit,
receiving, by the control unit, a user's request for providing meditation content (step 1);
analyzing, by the control unit, the information stored in the user information storage unit (second step); and
A step (third step) of the control unit analyzing the information analysis result and the meditation content information stored in the meditation content storage unit and providing the meditation content to the user;
The second step may include applying a weight to at least one of user information, growth information, and user question and answer information of the user information storage unit to score the score (step 2-1); and classifying, by the control unit, users based on at least one of user information, growth information, user question information, and answer information of the user information storage unit (step 2-2); including,
Step 2-1 may include: collecting, by the controller, information on the number of questions, the number of diaries, and the number of meditations within a specific period (Step 2-1-1); Deriving a result value by applying a specific weight to each of the number of times information and calculating the weighted data (step 2-1-2) and classifying users according to user ratings based on the result value ( Step 2-1-3),
In the step 2-1, the score is based on the date it took for the user to answer from the date of the question, but a higher weight is given than when the date it took for the user to answer from the date of the question is earlier,
In step 2-2, the user is classified as one of pleasure, displeasure, excitement, and relaxation;
The third step may include selecting, by the controller, meditation content corresponding to the user rating classified in the step 2-1-3 (step 3-1); The controller selects meditation content corresponding to the user classification classified in step 2-2 (step 3-2), and the control unit selects meditation content corresponding to the user classification and meditation content corresponding to the user class. Including the step of providing at least one of the included meditation contents to the user (step 3-3),
How to operate the meditation system. delete delete delete delete According to claim 1,
In the second step, the user question information and answer information,
Requested question information and requested question and answer information provided when the user requests the control unit to ask a question, and provided question information and provided question and answer information provided to the user without a request from the user according to predetermined conditions by the control unit that is distinguished by information,
How to operate the meditation system. According to claim 1,
storing, by the control unit, a goal set by a user in a user information storage unit;
providing, by the control unit, a growth space and a character to the user; and
Further comprising: the control unit performing an operation based on at least one of the user's meditation activity information, the user's meditation psychology information, and the user's personal information stored in the user information storage unit, and changing the character according to the operation result. ,
How to operate the meditation system.
A recording medium on which the method of claim 1 is recorded as computer readable program code. Including a control unit, a user information storage unit and a meditation content storage unit,
The control unit,
Receiving a user's request for providing meditation content (step 1);
Analyzing the information stored in the user information storage unit (second step); and
Analyzing the information analysis result and the meditation content information stored in the meditation content storage unit, and providing the meditation content to the user (step 3);
The second step may include applying a weight to at least one of user information, growth information, and user question and answer information of the user information storage unit to score the score (step 2-1); and classifying, by the control unit, users based on at least one of user information, growth information, user question information, and answer information of the user information storage unit (step 2-2); including,
Step 2-1 may include: collecting, by the controller, information on the number of questions, the number of diaries, and the number of meditations within a specific period (Step 2-1-1); Deriving a result value by applying a specific weight to each number of times information and calculating the weighted data (step 2-1-2) and classifying users according to user ratings based on the result value ( Step 2-1-3),
In the step 2-1, the score is based on the date it took for the user to answer from the date of the question, but a higher weight is given than when the date it took for the user to answer from the date of the question is earlier,
Step 2-2 classifies the user as one of pleasure, displeasure, excitement, and relaxation;
The third step may include selecting, by the controller, meditation content corresponding to the user rating classified in the step 2-1-3 (step 3-1); The controller selects the meditation content corresponding to the user classification classified in step 2-2 (step 3-2), and the control unit selects the meditation content corresponding to the user classification and the meditation content corresponding to the user rating. Including the step of providing at least one of the included meditation contents to the user (step 3-3),
meditation system.