KR102523698B1 - Golf swing weight shift and hip turn practice device - Google Patents

Abstract

The present invention relates to a device for practicing weight transfer and hip turn in a golf swing, wherein the device comprises: a stand member (110) consisting of a support plate (111) formed in the shape of a disk to be placed on the ground, and supports (112, 114) installed perpendicular to the support plate (111); a horizontal fixing member (130) consisting of a pair of horizontal plates installed horizontally on the upper part of the stand member (110); an angle member (150) rotatably installed on the horizontal fixing member (130); and a roller member (170) installed perpendicular to the angle member (150) and rotatable by the angle member (150). Therefore, there are effects in that a user can practice to allow his or her pelvis to enter between a pair of roller members, can accurately practice a movement according to impact during a swing movement, and can practice the movement of body weight and the position of the hips according to the swing movement in the correct posture.

Description

Golf swing weight shift and hip turn practice device {Golf swing weight shift and hip turn practice device}

The present invention relates to a golf swing weight shift and hip turn exercise device, and more particularly, to correct the shifting posture of the golfer's weight according to the movement of the golfer's pelvis in the golf swing posture, as well as to rotate the pelvis in the golf swing posture. It relates to a weight shift and hip turn exercise device that enables correction of a turn according to the present invention.

BACKGROUND OF THE INVENTION In general, golf is a swinging mechanism in a stationary state, that is, using a club to strike a ball and hit it to a target point.

The very important thing here is to prevent waste of the swing and to prevent the head of the club from getting off the right track during the swing. You can hear the swing, which is a dynamic posture.

However, beginners and general golfers are familiar with the static basic posture to some extent, but the dynamic swing, which is unstable, is explained again. Have.

Golf was recognized as an expensive high-end sport and was not easily accessible to the general public, but recently it is increasingly recognized as a popular sport due to an increase in driving ranges and screen golf courses, an increase in income, and frequent contact through mass media. As it is recognized as a sport that is very helpful for physical and mental health, its spread is increasing.

Unlike other sports, golf is not an event in which strength or muscular strength is absolute, but appropriate strength and muscular strength, as well as a certain swing rhythm and correct swing posture are important for achieving the correct hitting. To improve golf skills, a stable swing posture and It is very important to learn the swing rhythm and the correct trajectory of the club.

Accordingly, many types of golf trainers have been proposed to help learn the correct swing posture, but most of the golf trainers are expensive and complicated, so it is burdensome for ordinary people to purchase and use them.

Various practice methods, instruments, and devices have been developed to improve golf skills. Golf practice can be classified into one for improving swing technique, one for improving putting technique, one for improving flight distance, and the like.

Among these golf practice machines, there is no separate exercise machine that can correct the posture related to the pelvis or hip according to the impact motion, and therefore, the posture according to the movement of the pelvis cannot be corrected during the golf practice motion. There is a problem that the change in body weight cannot be corrected.

The present invention is to improve the accuracy of swing among them. The swing is very important in golf. That's why I do a lot of swing practice. Sometimes it takes a lot of effort to correct a badly habituated swing.

For example, Patent Document 1 below discloses a 'golf swing training device'.

Golf swing practice device according to Patent Document 1 is a golf swing practice device that provides a feeling of hitting for golf swing practice, comprising: a shaft body formed to a predetermined length and having handles formed at one end of both ends in the longitudinal direction; and the shaft An impact ball coupled to be movable along the longitudinal direction of the main body and moving in the opposite direction of the handle by centrifugal force caused by the swing of the shaft main body and providing weight for generating a sense of impact; A ball rail formed on a part opposite to the handle in the longitudinal direction to provide a movement path for the impact ball and provided with a stopper at an end to provide a locking portion of the impact ball, and at least a ball rail installed on the impact ball to provide magnetic force One magnet and a part of the opposite end of the stopper among both ends of the ball rail in the longitudinal direction face the magnet while forming a metal area made of a metal material, and restrain the impact ball through a gravitational action with the magnet, but the impact It includes a magnet fixing part that provides the attractive force with different strengths according to the position of the ball.

The magnet fixing part forms a part of the ball rail side of the metal region, is formed with the same outer diameter as the outer diameter of the ball rail, and is spaced apart from the magnet at a relatively wide interval to restrain the impact ball with a relatively weak force of attraction. The first fixing part and the metal area, which form the remaining part of the handle side, are formed with an outer diameter larger than the outer diameter of the first fixing part, and are spaced apart from the magnet at a relatively narrow interval to give the impact ball relatively strong strength. It includes a second fixing portion that is constrained by the attractive force of.

Patent Document 2 below discloses 'an assistive device for correcting golf swing posture'.

The assisting device for golf swing posture correction according to Patent Document 2 below includes a main body portion fixed to the floor and formed to be raised and lowered in an upward and downward direction, and formed on the upper side of the main body portion to be in close contact with the user's buttocks so as to improve the user's buttocks. A first auxiliary part transported along the guide to assist rotation, and a second auxiliary part formed separately above the first auxiliary part to be combined with the main body to be height-adjustable and transported together with the guide to assist rotation of the user's waist. An auxiliary part, a blocker formed on a side surface of the body part and unfolded through rotation to prevent rotation of the user's left leg, and a blocker formed on the body part, the first auxiliary part, the second auxiliary part, and the blocker to prevent rotation of the user's left leg, and the body part, the first auxiliary part , A sensor unit for detecting the strength and distance of contact with the user's body when the second auxiliary unit and the blocking body are operated and controlling it in the control unit, and a high-speed camera formed on the front surface of the body unit to photograph the user's swinging posture; A control unit is formed on the outside of the main body and allows the user to adjust the position and height of the main body, the protruding distance of the first auxiliary part, the hip width, and the bending angle, height and protruding distance of the second auxiliary part.

The user's hips and waist are fixed through a belt in close contact with the first auxiliary part and the second auxiliary part so that the user's body can be rotated only at a set rotation angle when the user swings to correct the posture, and the control unit It is formed to be worn on the side of the user's main body or on the user's arm, and when the first support member of the first auxiliary part rotates along the user's hip movement, the second support member is twisted and rotated diagonally to prevent rotation of the waist. Forced to assist.

The second auxiliary part is formed separately on the upper side of the first auxiliary part, is formed on a fixing table that can be adjusted in height and angle in the forward and backward direction, is formed on the user's waist line, and rotates in up, down, left and right directions according to the user's waist movement, , It includes a second rotational body and a second support member coupled to the front of the second rotational body to adjust the distance in the front and rear directions and to which the user's waist is in close contact.

Korean Patent Publication No. 10-2022-0065612 Korean Patent Registration No. 10-2232938 Republic of Korea Patent Publication No. 0-2021-0120583

An object of the present invention is to solve the above problems, and to provide a golf swing weight shift and hip turn practice device that can correct the motion of the pelvis and hip moving along with the waist of the practitioner during the golf swing motion. is to do

Another object of the present invention is to practice the weight shift and hip turn of the golf swing so that the practitioner can repeatedly practice the swing motion while experiencing the posture according to the movement of the waist, pelvis and hip according to the impact during the golf swing motion. to provide the device.

In order to achieve the above object, the golf swing weight shift and hip turn exercise device according to the present invention includes a support plate 111 formed in the shape of a disc to be placed on the ground, and a support installed vertically on the support plate 111 ( a stand member 110 made of 112 and 114; a horizontal fixing member 130 consisting of a pair of horizontal plates installed in a horizontal direction above the stand member 110; An angle member 150 rotatably installed on the horizontal fixing member 130; and a roller member 170 vertically installed on the angle member 150 and rotatably installed by the angle member 150.

The stand member 110 includes a support plate 111 formed in the shape of a disc; A first support 112 installed vertically on the upper surface of the support plate 111; First height adjustment holes 113 formed on the top of the first support 112 at regular height intervals; a second support 114 coupled to the inside of the first support 112; Second height adjustment holes 115 formed at regular height intervals under the second support 114; A fixing pin 116 fitted into the first height adjusting hole 112 and the second height adjusting hole 114 to adjust the height of the second support 114; characterized in that it comprises a.

The horizontal fixing member 130 includes a first horizontal plate 131 formed to a predetermined length; a first coupling hole 132 formed in the first horizontal plate 131 so that the angle member 150 is rotatably coupled; a second coupling hole 133 formed in the first horizontal plate 131 so that the first stopper 135 for limiting the rotation angle of the angle member 150 is installed; a third coupling hole 134 formed in the first horizontal plate 131 so that one end of the spring 141 is engaged so that the angle member 150 returns to its original position; A first stopper 135 installed in the second coupling hole 133 so that the angle member 150 rotates at a limited angle; a second horizontal plate 136 installed in a direction symmetrical to the first horizontal plate 131 and having a predetermined length; a fourth coupling hole 137 formed in the second horizontal plate 136 so that the angle member 150 is rotatably coupled; a fifth coupling hole 138 formed in the second horizontal plate 136 so that the second stopper 140 for limiting the rotation angle of the angle member 150 is installed; a sixth coupling hole 139 formed in the second horizontal plate 136 so that one end of the spring 141 is engaged so that the angle member 150 returns to its original position; A second stopper 140 installed in the fifth coupling hole 138 so that the angle member 150 rotates at a limited angle; and springs 141 installed in the third coupling hole 134 and the sixth coupling hole 139 so that the angle member 150 returns to its original position.

The angle member 150 includes a first angle 151 and a second angle 152 formed in an 'L' shape; The first angle 151 and the second angle 152 are rotatably installed in the coupling holes 134 and 139 formed in the horizontal plates 131 and 136 of the horizontal fixing member 130, the angle 151, a coupling hole 153 formed in 152); It is characterized in that it includes; a spring locking hole 154 formed to be spaced apart from the coupling hole 153 by a predetermined distance so that the other end of the spring 141 of the horizontal fixing member 130 is caught.

The roller member 170 includes a fixed frame 171 formed in a 'c' shape; a rotating roll 172 rotatably installed on the fixing frame 171; It is characterized in that it includes; rotation shaft 173 installed at the center of the rotation roll 172 so that the rotation roll 172 is rotatably coupled to the fixed frame 171.

As described above, according to the golf swing weight shift and hip turn exercise device according to the present invention, it is possible to practice so that the pelvis of the practitioner can enter between the pair of roller members, and the motion according to the impact during the swing motion can be accurately performed. It is possible to practice, and the effect of being able to practice the movement of weight and the position of the hip according to the swing motion in the correct posture is obtained.

According to the golf swing weight transfer and hip turn practice device according to the present invention, it has a simple structure, so there is no risk of breakdown or damage, and since the stand can be installed at a desired position, the golf swing motion can be performed without restriction of place. It is possible to practice, and the posture of the pelvis (or hip) can be corrected during the swing motion, so that the impact motion can be accurately practiced during the swing motion.

1 is a three-dimensional view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention;
2 is a three-dimensional view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention;
Figure 3 is an exploded three-dimensional view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention;
Figure 4 is an exploded three-dimensional view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention;
5 is a plan view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention;
Figure 6 is a three-dimensional view showing the weight movement of the golf swing and the spring of the hip turn exercise device according to a preferred embodiment of the present invention;
8 is a three-dimensional view showing an operating state before a swing using a golf swing training device according to a preferred embodiment of the present invention;
9 is a three-dimensional view showing an operating state after a swing using a golf swing training device according to a preferred embodiment of the present invention.

Hereinafter, with reference to the accompanying drawings, embodiments of the present invention will be described in detail so that those skilled in the art can easily carry out the present invention.

However, since the description of the present invention is only an embodiment for structural or functional description, the scope of the present invention should not be construed as being limited by the embodiments described in the text.

For example, since the embodiments can be changed and have various forms, it should be understood that the scope of the present invention includes equivalents capable of realizing the technical idea.

In addition, since the object or effect presented in the present invention does not mean that a specific embodiment should include all of them or only such effects, the scope of the present invention should not be construed as being limited thereto.

In this specification, this embodiment is provided to complete the disclosure of the present invention and to completely inform those skilled in the art of the scope of the invention to which the present invention belongs. And the invention is only defined by the scope of the claims.

Thus, in some embodiments, well-known components, well-known operations and well-known techniques have not been described in detail in order to avoid obscuring the interpretation of the present invention.

On the other hand, the meaning of the terms described in the present invention is not limited to the dictionary meaning, and should be understood as follows.

All terms used herein have the same meaning as commonly understood by one of ordinary skill in the art to which the present invention belongs, unless defined otherwise.

Terms defined in commonly used dictionaries should be interpreted as consistent with meanings in the context of related art, and cannot be interpreted as having ideal or excessively formal meanings unless explicitly defined in the present invention.

Hereinafter, a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention will be described in detail with reference to the accompanying drawings.

A golf swing weight shift and hip turn exercise device according to a preferred embodiment of the present invention consists of a support plate 111 formed in the shape of a disc to be placed on the ground, and supports 112 and 114 installed vertically on the support plate 111 A horizontal fixing member 130 composed of a stand member 110, a pair of horizontal plates installed in a horizontal direction on top of the stand member 110, and an angle rotatably installed on the horizontal fixing member 130 It includes a member 150 and a roller member 170 vertically installed on the angle member 150 and rotatably installed by the angle member 150 .

1 is an exploded three-dimensional view showing a golf swing weight shift and hip turn exercise device according to a preferred embodiment of the present invention, and FIG. 2 is a golf swing weight shift and hip turn exercise device according to a preferred embodiment of the present invention. Figure 3 is an exploded three-dimensional view showing a weight shift and hip turn exercise device for a golf swing according to a preferred embodiment of the present invention.

4 is an exploded three-dimensional view showing a golf swing weight shift and hip turn exercise device according to a preferred embodiment of the present invention, and FIG. 5 is a golf swing weight shift and hip turn exercise device according to a preferred embodiment of the present invention. Figure 6 is a three-dimensional view showing the weight shift of the golf swing and the spring of the hip turn exercise device according to a preferred embodiment of the present invention.

As shown in FIGS. 1 to 6, the golf swing practice device according to an embodiment of the present invention includes a stand member 110 placed on the ground and a horizontal fixing member installed at a predetermined height of the stand member 110 ( 130), an angle member 150 rotatably installed on the horizontal fixing member 130, and a roller member installed on the angle member 150 so that the pelvis and the hip (hip) part of the body of the practitioner come into contact ( 170).

The stand member 110 includes a support plate 111 formed in the shape of a disk, a first support 112 installed vertically on the upper surface of the support plate 111, and a constant upper portion of the first support 112. A first height adjustment hole 113 formed at a height interval, a second support 114 coupled to the inside of the first support 112, and formed at a predetermined height interval below the second support 114 a second height adjustment hole 115, and a fixing pin 116 fitted into the first height adjustment hole 112 and the second height adjustment hole 114 to adjust the height of the second support 114 ).

The stand member 110 includes a support plate 111 formed of a disk, a first support 112 installed vertically on the support plate 111, and a first support 112 installed to be liftable inside the first support 112 It consists of 2 supports (114).

The first support 112 is formed at a predetermined height, and first height adjustment holes 113 are formed at regular height intervals in the first support 112 to adjust the height of the second support 114. .

In addition, the second support 114 is formed in the same shape as the first support 112, and second height adjustment holes 115 are formed at regular height intervals in the second support 114 so as to be adjustable in height.

The stand member 110 is provided with a fixing pin 116, and the fixing pin 116 adjusts the first height adjustment hole 113 of the first support 112 and the second height adjustment of the second support 114. It is inserted into the hole 115 and coupled, and the height of the stand member 110 can be adjusted according to the body of the practitioner by the fixing pin 116.

That is, the stand member 110 can increase the height of the roller member 170 in contact with the body of the practitioner by increasing the height of the second support 114, and lowering the height of the second support 114. Accordingly, the height of the roller member 170 can be lowered.

The horizontal fixing member 130 includes a first horizontal plate 131 having a predetermined length and a first coupling hole formed in the first horizontal plate 131 so that the angle member 150 is rotatably coupled thereto. 132, and the second coupling hole 133 formed in the first horizontal plate 131 so that the first stopper 135 for limiting the rotation angle of the angle member 150 is installed, and the angle member ( 150) is returned to the original position, so that one end of the spring 141 is engaged, and the third coupling hole 134 formed in the first horizontal plate 131 and the angle member 150 are rotated at a limited angle. A first stopper 135 installed in the second coupling hole 133 is provided.

The second horizontal plate 136 installed in a direction symmetrical to the first horizontal plate 131 and having a predetermined length and the angle member 150 are rotatably coupled to the second horizontal plate 136. A fifth coupling hole formed in the second horizontal plate 136 so that the fourth coupling hole 137 formed in the ) and the second stopper 140 limiting the rotation angle of the angle member 150 are installed ( 138), the sixth coupling hole 139 formed in the second horizontal plate 136 so that one end of the spring 141 is engaged so that the angle member 150 returns to its original position, and the angle member 150 The second stopper 140 installed in the fifth coupling hole 138 so that is rotated at a limited angle, and the third coupling hole 134 and the sixth coupling hole so that the angle member 150 returns to its original position Equipped with a spring 141 installed in (139).

An angle member 150 is fixed to the horizontal fixing member 130, and a roller member 170 is rotatably installed on the angle member 150.

3 to 5, the first horizontal plate 131 is formed to a predetermined length, and the first coupling hole 132 is coupled to the angle member 150 to the first horizontal plate 131. ) is formed, a second coupling hole 133 is formed to couple the first stopper 135, and a third coupling hole 134 is formed to install the spring 141.

A first stopper 135 for limiting rotation of the angle member 150 is installed in the second coupling hole 133 .

The second horizontal plate 136 is formed to a predetermined length, and a fourth coupling hole 137 is formed in the second horizontal plate 136 so that the angle member 150 is coupled, and the second stopper 140 The fifth coupling hole 138 is formed to be coupled, and the sixth coupling hole 139 is formed so that the spring 141 can be installed.

A second stopper 140 for limiting rotation of the angle member 150 is installed in the fifth coupling hole 138 .

As shown in FIG. 6, one end of a spring 141 is installed in the second coupling hole 133 and the fifth coupling hole 138, and the other end of the spring 141 is coupled to the angle member 150. It is installed in the hole 153.

Accordingly, the spring 141 returns the first angle 151 and the second angle 152 of the angle member 150 to their original positions by an elastic force.

The angle member 150 includes a first angle 151 and a second angle 152 formed in an 'L' shape, and the first angle 151 and the second angle 152 are the horizontal fixing member 130 Coupling holes 153 formed in the angles 151 and 152 so as to be rotatably installed in the coupling holes 134 and 139 formed in the horizontal plates 131 and 136 of ), and the spring of the horizontal fixing member 130 It includes a spring holding hole 154 formed to be spaced apart from the coupling hole 153 by a predetermined distance so that the other end of 141 is caught.

The angle member 150 is composed of a first angle 151 and a second angle 152, the first angle 151 is rotatably installed on the first horizontal plate 131, and the second angle (152) is rotatably installed on the second horizontal plate (136).

These angles 151 and 152 are rotatably installed so that the pelvis (or hip) of the body of the practitioner can enter.

The first angle 151 and the second angle 152 allow the roller member 170 to be installed spaced apart by a predetermined interval so that the pelvis of the exerciser can enter.

Coupling holes 153 corresponding to the first coupling holes 132 and the fourth coupling holes 137 are formed in the angles 151 and 152, and the spring coupling holes allow the other end of the spring 141 to be engaged ( 154) is formed.

The other end of the spring 141 for returning the angles 151 and 152 to the original position is installed in the spring coupling hole 154 in a hooked state.

In addition, a fixing bolt 155 is installed in the coupling hole 153, and the fixing bolt 155 is fastened to the first coupling hole 132, the fourth coupling hole 137, and the coupling hole 153.

The roller member 170 includes a fixed frame 171 formed in a 'c' shape, a rotating roll 172 rotatably installed on the fixed frame 171, and the rotating roll 172 is the fixed frame It includes a rotation shaft 173 installed at the center of the rotation roll 172 so as to be rotatably coupled to 171.

The roller member 170 is widened according to the entry of the pelvis or hip of the exerciser's body, and since the roller member 170 is in direct contact with the body, the surface of the rotating roll 172 of the roller member 170 is fiber. made of material

The fixed frame 171 is formed in a 'c' shape as a whole, and a rotating roll 172 in contact with the body is rotatably installed on the fixed frame 171, and the rotating shaft 173 is a rotating roll. (172) is rotatably installed on the fixed frame (171).

8 is a three-dimensional view showing a pre-swing operation using the golf swing training device according to a preferred embodiment of the present invention, and FIG. 9 is a post-swing operation using the golf swing training device according to a preferred embodiment of the present invention. It is a three-dimensional diagram showing the state.

8 and 9, the roller member 170 comes into contact with the pelvis (or hip) of the body according to the swing motion of the practitioner.

Accordingly, the rotation roll 172 of the roller member 170 is rotated outward as shown in FIG. 5 by contact with the pelvis.

In this way, the practitioner can practice a repetitive swing motion so that the pelvis of the body can enter between the rotation rolls 172 according to the swing motion.

This not only enables the practitioner to practice the posture in which the weight of the body is moved during the swing motion, but also allows the practice of the position of the hip (hip) in the correct state.

The roller member 170 is returned to its original position by the elastic force of the spring 141 as the entered pelvis recedes.

Although the invention made by the present inventors has been specifically described according to the above embodiments, the present invention is not limited to the above embodiments and can be changed in various ways without departing from the gist of the invention.

110: stand member 111: support plate
112: first support 113: first height adjustment hole
114: second support 115: second height adjustment hole
116: fixing pin
130: horizontal fixing member 131: first horizontal plate
132: first coupling hole 133: second coupling hole
134: third coupling hole 135: first stopper
136: second horizontal plate 137: fourth coupling hole
138: fifth coupling hole 139: sixth coupling hole
140: second stopper 141: spring
150: angle member 151: first angle
152: second angle 153: coupling hole
154: spring catch hole
170: roller member 171: fixed frame
172: rotary roll 173: rotary shaft

Claims (5)

A stand member 110 comprising a support plate 111 formed in the shape of a disc to be placed on the ground and supports 112 and 114 vertically installed on the support plate 111;
a horizontal fixing member 130 consisting of a pair of horizontal plates installed in a horizontal direction above the stand member 110;
An angle member 150 rotatably installed on the horizontal fixing member 130; and
A roller member 170 installed vertically to the angle member 150 and rotatably installed by the angle member 150; including,
The horizontal fixing member 130 includes a first horizontal plate 131 formed to a predetermined length; a first coupling hole 132 formed in the first horizontal plate 131 so that the angle member 150 is rotatably coupled; a second coupling hole 133 formed in the first horizontal plate 131 so that a first stopper 135 for limiting the rotation angle of the angle member 150 is installed; a third coupling hole 134 formed in the first horizontal plate 131 so that one end of the spring 141 is engaged so that the angle member 150 returns to its original position; a first stopper 135 installed in the second coupling hole 133 so that the angle member 150 rotates at a limited angle; a second horizontal plate 136 installed in a direction symmetrical to the first horizontal plate 131 and having a predetermined length; a fourth coupling hole 137 formed in the second horizontal plate 136 so that the angle member 150 is rotatably coupled; a fifth coupling hole 138 formed in the second horizontal plate 136 so that the second stopper 140 for limiting the rotation angle of the angle member 150 is installed; a sixth coupling hole 139 formed in the second horizontal plate 136 so that one end of the spring 141 is engaged so that the angle member 150 returns to its original position; a second stopper 140 installed in the fifth coupling hole 138 so that the angle member 150 rotates at a limited angle; Weight shift and hip turn of the golf swing, characterized in that it includes a spring 141 installed in the third coupling hole 134 and the sixth coupling hole 139 so that the angle member 150 returns to the original position exercise device.
According to claim 1,
The stand member 110 includes a support plate 111 formed in the shape of a disc;
A first support 112 installed vertically on the upper surface of the support plate 111;
First height adjustment holes 113 formed on the top of the first support 112 at regular height intervals;
a second support 114 coupled to the inside of the first support 112;
Second height adjustment holes 115 formed at regular height intervals under the second support 114;
A fixing pin 116 fitted into the first height adjusting hole 113 and the second height adjusting hole 115 to adjust the height of the second support 114; golf swing comprising a body weight transfer and hip turn exercise device.
delete According to claim 1,
The angle member 150 includes a first angle 151 and a second angle 152 formed in an 'L'shape;
The first and second angles 151 and 152 are rotatably installed in coupling holes 134 and 139 formed in horizontal plates 131 and 136 of the horizontal fixing member 130. Coupling holes 153 formed in the angles 151 and 152;
The weight of the golf swing, characterized in that it comprises a; spring holding hole 154 formed spaced apart from the coupling hole 153 by a predetermined distance so that the other end of the spring 141 of the horizontal fixing member 130 is caught. A mobile and hip turn exerciser.
According to claim 1,
The roller member 170 includes a fixed frame 171 formed in a 'c'shape;
a rotating roll 172 rotatably installed on the fixing frame 171;
A rotational shaft 173 installed at the center of the rotational roll 172 so that the rotational roll 172 is rotatably coupled to the fixed frame 171; weight shift and hip turn of the golf swing, characterized in that it includes exercise device.

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