KR102420086B1 - Group training system that allows individual exercise status feedback through heart rate measurement - Google Patents

Abstract

The present invention relates to a group training system capable of individual exercise state feedback through heart rate measurement, and more particularly, a group capable of individual exercise state feedback through heart rate measurement capable of operating a group circuit training by configuring a customized sequence for each user. It is about the training system.
According to an embodiment of the present invention, a main terminal having a display having a predetermined area and having a touch input (tap; tap, or click) is provided; a client terminal provided for each individual participating in the exercise group; Including a sensor terminal worn by the individual on the body; In a group training system in which individuals participating in the exercise group can exercise while simultaneously monitoring a display, the sensor terminal measures an individual's heart rate and transmits it to a client terminal, and uses the current heart rate compared to the individual's maximum heart rate The displayed heart rate value is displayed on the display of the client terminal, and when the heart rate value corresponds to the target heart rate section of the currently ongoing exercise or sequence continues for a predetermined time or longer, a predetermined point is given to the individual Provided is a group training system capable of providing individual exercise state feedback through heart rate measurement, which provides information and ranks and displays individual point information included in the exercise group on a client terminal.

Description

Group training system that allows individual exercise status feedback through heart rate measurement

The present invention relates to a group training system capable of individual exercise state feedback through heart rate measurement, and more particularly, a group capable of individual exercise state feedback through heart rate measurement capable of operating group circuit training by configuring a customized sequence for each user. It is about the training system.

As interest in health increases in modern society, the importance of health management through exercise is widely recognized.

People exercise for a variety of different purposes, such as self-satisfaction, physical fitness, and physical beauty as well as health.

In addition, since the direction, type, and amount of exercise required for exercise vary according to individual personality or body structure, the personal training (PT) market is growing, and exercises that can be performed for various purposes by stimulating various parts As such, circuit training (circular exercise) is in the spotlight.

In line with this trend, Korean Patent Publication No. 10-1891621 discloses a 'circular movement container'. The above patent document proposes a container having a plurality of exercise devices in parallel inside the container.

However, since personal training is conducted one-on-one by a professional instructor, the cost is expensive, and there are many restrictions on the time period for training and the number of people who can receive training at the same time.

The problem to be solved by the present invention is to provide a group training system in which several people can enjoy the exercise at the same time by configuring an individual circuit training sequence.

In order to solve the problems of the conventional exercise system as described above, the present invention includes: a main terminal having a predetermined area and having a display capable of inputting a touch (tap; tap, or click); a client terminal provided for each individual participating in the exercise group; Including a sensor terminal worn by the individual on the body; In a group training system in which individuals participating in the exercise group can exercise while simultaneously monitoring a display, the sensor terminal measures an individual's heart rate and transmits it to a client terminal, and uses the current heart rate compared to the individual's maximum heart rate The displayed heart rate value is displayed on the display of the client terminal, and when the heart rate value corresponds to the target heart rate section of the currently ongoing exercise or sequence continues for a predetermined time or longer, a predetermined point is given to the individual Provided is a group training system capable of providing individual exercise state feedback through heart rate measurement by providing information and ranking and displaying individual point information included in the exercise group on a client terminal.

In addition, the main terminal, the exercise list module for outputting a list of individual exercises; an exercise data module for storing an entire motion image and a divided motion image of the exercise to be displayed on a display when the individual exercise is selected; a sequence generating module for generating a new sequence when two or more exercises are selected in a predetermined order in the exercise list module; a sequence data module for storing the sequence generated by the sequence generating module by giving a user-designated name; a sequence list module for outputting a sequence list stored in the sequence data module; When a sequence to be performed is selected from the sequence list, the display may be configured to include a playback module for playing the corresponding sequence.

In addition, the exercise list module displays information including at least two of the representative image, name, difficulty, calorie consumption per set, and required time per set of the individual exercise on the display, and any one of the exercise list When a gesture, a double tap, or gaze information is recognized for an individual exercise, any one image of an overall motion, a division motion, and a representative motion of the corresponding motion may be enlarged and configured to be shown.

In addition, the exercise list module, when any one of the individual exercises is a long tap (Long Tap), 1) an arrangement control module for modifying the exercise to move the arranged position in the exercise list; 2) an exercise deletion module for deleting the corresponding exercise from the exercise list; 3) The exercise copy module to add a new exercise by copying the corresponding exercise to the exercise list; 4) a sequence input module for including the corresponding exercise in one or more of the sequences in the sequence list; The list of modules of 1) to 4) is shown in a pop-up form, and among the modules of 1) to 4) shown in a pop-up form, it may be configured to execute a module tapped by the user.

In addition, the client terminal may include: a schedule generating module that provides a calendar function so that an exercise schedule can be created by selecting an exercise date and an exercise time; a schedule sequence information module for displaying a specified sequence for each selected exercise schedule, and showing an exercise, sequence, and interval included in the sequence; a schedule list module for storing the exercise schedule generated by the schedule generating module, and listing and showing exercise schedules scheduled for a period between 7 days before and after the same day; a pairing module having a function of searching, selecting, connecting and disconnecting a sensor terminal to pair the sensor terminal with the client terminal; The main terminal includes: a group creation module for receiving the exercise schedule generated for each individual and grouping the exercise participants by day and time of the week; When the maximum number of groups is reached, the group information (day and time information) that has reached the maximum number of people is transmitted to the client terminal to limit the selection of an exercise schedule on the day and time on the client terminal, and when the maximum number of groups is reached When one or more individuals in the group delete the exercise schedule for the day and time, the group information is sent to the client terminal and the client terminal is configured to include a limiting number module that opens so that the exercise schedule can be selected on the day and time. can be

And, an access control device that is connected to the door of the exercise space and opens the door when an individual included in the group passes through a self-authentication procedure; The access control device may be configured to include an attendance module that transmits attendance confirmation information to the client terminal and the main terminal when an individual goes through a self-authentication procedure.

In addition, the client terminal, the history management module for receiving the attendance information from the attendance module; a calorie consumption calculation module for calculating and outputting calories burned through exercise on one or more dates (hereinafter referred to as 'calculation period') selected by an individual through the information of the history management module; a food input module for receiving the type of food consumed by the individual and the weight of the food; a body information input module for receiving the individual's body fat percentage, weight, height, muscle mass, and basal metabolic rate; To include an extra calorie calculation module that outputs a value obtained by subtracting calories consumed by exercise within the calculation period calculated by the basal metabolic rate stored in the body information input module and the calorie consumption calculation module from the calories consumed within the calculation period received from the diet input module can be configured.

In addition, a central server connected to the main terminal and; The central server includes a database unit that stores information on 'exercise space name', 'sequence creator name', 'sequence name input by sequence creator', and 'sequence creation/modification date' of sequences and sequences input from individual exercise spaces become; The main terminal may be configured to receive a sequence and sequence information from a database and store the received sequence and sequence information in a sequence data module.

According to an embodiment of the present invention, when several people exercise simultaneously in one space (eg a gym), it is possible to provide an exercise instruction by composing a sequence according to each user's taste, body structure, exercise goal, and the like.

1 to 11 are diagrams illustrating a part of an image of a client terminal of a group exercise system according to an embodiment of the present invention.
12 and 13 are diagrams illustrating a part of an image of a main terminal of a group exercise system according to an embodiment of the present invention.
14 and 15 are schematic diagrams of a group exercise system according to an embodiment of the present invention.

Hereinafter, various embodiments of the present document will be described with reference to the accompanying drawings. However, it is not intended to limit the technology described in this document to specific embodiments, and it should be understood to include various modifications, equivalents, and/or alternatives of the embodiments of this document. . In connection with the description of the drawings, like reference numerals may be used for like components.

In this document, expressions such as "have," "may have," "includes," or "may include" refer to the presence of a corresponding characteristic (eg, a numerical value, function, operation, or component such as a part). and does not exclude the presence of additional features.

In this document, expressions such as "A or B," "at least one of A or/and B," or "one or more of A or/and B" may include all possible combinations of the items listed together. . For example, "A or B," "at least one of A and B," or "at least one of A or B" means (1) includes at least one A, (2) includes at least one B; Or (3) it may refer to all cases including both at least one A and at least one B.

As used herein, expressions such as "first," "second," "first," or "second," may modify various elements, regardless of order and/or importance, and refer to one element. It is used only to distinguish it from other components, and does not limit the components. For example, the first user equipment and the second user equipment may represent different user equipment regardless of order or importance. For example, without departing from the scope of the rights described in this document, a first component may be referred to as a second component, and similarly, the second component may also be renamed as a first component.

One component (eg, a first component) is "coupled with/to (operatively or communicatively)" or "connected" to another component (eg, a second component) When referring to "connected to", it will be understood that the certain element may be directly connected to the other element or may be connected through another element (eg, a third element). On the other hand, when it is said that a component (eg, a first component) is "directly connected" or "directly connected" to another component (eg, a second component), the component and the It may be understood that other components (eg, a third component) do not exist between other components.

The expression "configured to (or configured to)" as used in this document, depending on the context, for example, "suitable for," "having the capacity to ," "designed to," "adapted to," "made to," or "capable of." The term “configured (or configured to)” may not necessarily mean only “specifically designed to” in hardware. Instead, in some circumstances, the expression “a device configured to” may mean that the device is “capable of” with other devices or parts. For example, the phrase "a processor configured (or configured to perform) A, B, and C" refers to a dedicated processor (eg, an embedded processor) for performing the corresponding operations, or by executing one or more software programs stored in a memory device. , may mean a generic-purpose processor (eg, a CPU or an application processor) capable of performing corresponding operations.

Terms used in this document are only used to describe specific embodiments, and may not be intended to limit the scope of other embodiments. The singular expression may include the plural expression unless the context clearly dictates otherwise. Terms used herein, including technical or scientific terms, may have the same meanings as commonly understood by one of ordinary skill in the art described in this document. Among terms used in this document, terms defined in a general dictionary may be interpreted with the same or similar meaning as the meaning in the context of the related art, and unless explicitly defined in this document, ideal or excessively formal meanings is not interpreted as In some cases, even terms defined in this document cannot be construed to exclude embodiments of this document.

Various modifications can be made by those skilled in the art without departing from the gist of the present invention as claimed in the claims of the present invention, and these modifications are the technical spirit or spirit of the present invention. It should not be understood individually from the perspective.

The 'module' may refer to a component included in one or more control units and including 'functions that can be controlled by a user's manipulation or a preset command'.

According to an embodiment of the present invention, a main terminal having a display having a predetermined area and having a touch input (tap; tap, or click) is provided; a client terminal provided for each individual participating in the exercise group; Including a sensor terminal worn by the individual on the body; In a group training system in which individuals participating in the exercise group can exercise while simultaneously monitoring a display, the sensor terminal measures an individual's heart rate and transmits it to a client terminal, and uses the current heart rate compared to the individual's maximum heart rate The displayed heart rate value is displayed on the display of the client terminal, and when the heart rate value corresponds to the target heart rate section of the currently ongoing exercise or sequence continues for a predetermined time or longer, a predetermined point is given to the individual Provided is a group training system capable of providing individual exercise state feedback through heart rate measurement by providing information and ranking and displaying individual point information included in the exercise group on a client terminal.

As the main terminal and the client terminal, a kiosk, a PC, a tablet, a smart phone, a self-developed terminal for providing a group exercise service, etc. may be used. As the sensor terminal, a wearable device equipped with a sensor for measuring a user's current physical state, such as a heart rate sensor, may be used.

An app for individual health management such as personal exercise history and diet can be installed on the client terminal. When performing a group exercise, the client terminal may perform a function of receiving and storing a value sensed from the sensor terminal and a value transmitted from the main terminal.

When performing a group exercise, individuals can listen to the motion image and output voice message displayed on the display while watching the display of the main terminal disposed at an appropriate location for monitoring (viewing) and follow the motion.

The group exercise may be performed so that data processing is possible in real time through a predetermined streaming server, and heart rate, image, voice, exercise, group, personal data, etc. may be processed in real time. It is recommended that groups contain a maximum of 9 people.

A user (user) who has installed the application can participate in a live group exercise after registering and logging in. During the group exercise, the user's heart rate data and exercise data are transmitted to the server.

The user's exercise data (video/audio data, etc.) may be provided so that transmission can be turned on/off through the privacy protection mode.

A user (instructor) who has installed the application can apply for instructor approval after registering as an instructor and logging in, and can create and manage live group workouts after being approved as an instructor. Instructors can manage and guide users participating in group exercise, and send a map message by designating a specific user(s) or group participating in a live group exercise, or send live video and audio while specifying a user. In this case, a predetermined UX may be displayed on the user's terminal to confirm that he/she is a designated live video/voice/message.

A plurality of exercise spaces may be provided, and different types of small tools may be arranged in each exercise space. It is preferable to properly install the main terminal at a predetermined position according to the type and arrangement position of the small tool.

The small tools may include a soft weight ball, a step box, a maintenance ball, a crossfit box, a barbell, a kettlebell, a viper, a flexi bar, a foam roller, and the like.

The display of the main terminal may be arranged (or installed) on the floor, ceiling, wall, or center of the exercise space according to the operation method of the small tool.

In addition, the main terminal, the exercise list module for outputting a list of individual exercises; an exercise data module for storing an entire motion image and a divided motion image of the exercise to be displayed on a display when the individual exercise is selected; a sequence generating module for generating a new sequence when two or more exercises are selected in a predetermined order in the exercise list module; a sequence data module for storing the sequence generated by the sequence generating module by giving a user-designated name; a sequence list module for outputting a sequence list stored in the sequence data module; When a sequence to be performed is selected from the sequence list, the display may be configured to include a playback module for playing the corresponding sequence.

The main terminal may be operated by selecting any one of a posture education mode, an exercise mode, and a complex mode. In the posture education mode, the exercises stored in the sequence are repeatedly reproduced as separated motion images, and circuit training beginners can practice the exercises with accurate motions. The exercise mode can provide a full motion image so that skilled practitioners who are familiar with the exercise posture can follow the exercise in real time while watching the image. In the complex mode, only when an individual performing a specific exercise for the first time among individuals belonging to the corresponding exercise group is included, the exercise may be reproduced as a separate motion image, and the rest of the exercise may be reproduced as a full motion image. In this case, in the composite mode, unlike the posture education mode, the number of repetitions of the divided motion image can be reduced and reproduced. After the reproduction of the divided motion image is repeated a predetermined number of times, the entire motion picture is reproduced, so that skilled people can follow the motion in real time.

In addition, the exercise list module displays information including at least two of the representative image, name, difficulty, calorie consumption per set, and required time per set of the individual exercise on the display, and any one of the exercise list When a gesture, a double tap, or gaze information is recognized for an individual exercise, any one image of an overall motion, a division motion, and a representative motion of the corresponding motion may be enlarged and configured to be shown.

For the above configuration, the main terminal may be provided with a motion recognition sensor or a gaze recognition sensor.

When the motion recognition sensor detects that the hand of the person operating the main terminal approaches the representative image of a specific individual exercise, any one image of the overall motion, classification motion, and representative motion of the motion can be enlarged and shown. have.

The gaze recognition sensor detects the gaze direction of the eye of the person operating the main terminal, and when the gaze direction stays for more than n seconds, any one image among all motions, classification motions, and representative motions located in the gaze direction is enlarged can be made to be shown.

When individual workouts to be included in the sequence are tapped in the workout list module, the image of the last tapped individual workout may be played back.

In addition, the exercise list module, when any one of the individual exercises is a long tap (Long Tap), 1) an arrangement control module for modifying the exercise to move the arranged position in the exercise list; 2) an exercise deletion module for deleting the corresponding exercise from the exercise list; 3) The exercise copy module to add a new exercise by copying the corresponding exercise to the exercise list; 4) a sequence input module for including the corresponding exercise in one or more of the sequences in the sequence list; The list of modules of 1) to 4) is shown in a pop-up form, and among the modules of 1) to 4) shown in a pop-up form, it may be configured to execute a module tapped by the user.

The manager (operator) of the exercise space can conveniently improve the sequence creation process by arranging individual exercises frequently used in the exercise space at the front of the exercise list by using the above functions, Individual exercise movements that cannot be performed in the absence of props can be deleted. In addition, when inputting an individual exercise, in the case of an exercise similar to an existing individual exercise, a new individual exercise may be input by copying the existing individual exercise and then correcting only the parts with differences.

Individual workouts can be downloaded from a central server, or an exercise space manager can directly record and input workout images.

If you want to add another exercise to the sequence, you can easily change the configuration of the existing sequence by selecting module 4) above.

In addition, the client terminal may include: a schedule generating module that provides a calendar function so that an exercise schedule can be created by selecting an exercise date and an exercise time; a schedule sequence information module for displaying a specified sequence for each selected exercise schedule, and showing an exercise, sequence, and interval included in the sequence; a schedule list module for storing the exercise schedule generated by the schedule generating module, and listing and showing exercise schedules scheduled for a period between 7 days before and after the same day; a pairing module having a function of searching, selecting, connecting and disconnecting a sensor terminal to pair the sensor terminal with the client terminal; The main terminal includes: a group creation module for receiving the exercise schedule generated for each individual and grouping the exercise participants by day and time of the week; When the maximum number of groups is reached, the group information (day and time information) that has reached the maximum number of people is transmitted to the client terminal to limit the selection of an exercise schedule on the day and time on the client terminal, and when the maximum number of groups is reached When one or more individuals in the group delete the exercise schedule for the day and time, the group information is sent to the client terminal and the client terminal is configured to include a limiting number module that opens so that the exercise schedule can be selected on the day and time. can be

Since the size of the exercise space is limited and the number of exercise space managers or trainers is limited, it is necessary to limit the number of group participants for each exercise space, and the number of group participants can be adjusted by using the number limit module as described above.

Individuals (individual participants in group exercise) can participate in the exercise on a desired day and time, check the time period in which the desired sequence is operated, and participate in the group exercise in the corresponding time period.

And, an access control device that is connected to the door of the exercise space and opens the door when an individual included in the group passes through a self-authentication procedure; The access control device may be configured to include an attendance module that transmits attendance confirmation information to the client terminal and the main terminal when an individual goes through a self-authentication procedure.

By managing the exercise schedule, attendance and access as described above, it is possible to prevent problems such as lack of exercise space due to non-reserved visits.

As a countermeasure to the no-show problem, it is possible to block the deletion of the exercise schedule from n hours before the start of the group exercise. If you do not attend the group exercise even though you have registered the exercise schedule, you may be penalized for not participating in the group exercise on that day. Penalty grants can inspire individuals' motivation to participate in sports.

The self-authentication procedure may include: an unlocking step of unlocking the client terminal through fingerprint recognition, iris recognition, face recognition or password embedded in the client terminal; a positioning step of confirming that the location of the client terminal is within a predetermined distance range from the door; It may include a participation confirmation step of confirming whether the individual has participated in the corresponding exercise schedule.

In addition, the client terminal, the history management module for receiving the attendance information from the attendance module; a calorie consumption calculation module for calculating and outputting calories burned through exercise on one or more dates (hereinafter referred to as 'calculation period') selected by an individual through the information of the history management module; a food input module for receiving the type of food consumed by the individual and the weight of the food; a body information input module for receiving the individual's body fat percentage, weight, height, muscle mass, and basal metabolic rate; To include an extra calorie calculation module that outputs a value obtained by subtracting calories consumed by exercise within the calculation period calculated by the basal metabolic rate and consumed calorie calculation module stored in the body information input module from the calories consumed within the calculation period received from the diet input module can be configured.

After setting a diet (calorie consumption) goal for a specific period, an individual can check the goal achievement rate during the period.

If you need to reach a specific weight through weight control, such as in a martial arts competition, you can help achieve your goal by guiding you with a recommended sequence and diet tailored to the period.

In addition, a central server connected to the main terminal and; The central server includes a database unit that stores information on 'exercise space name', 'sequence creator name', 'sequence name input by sequence creator', and 'sequence creation/modification date' of sequences and sequences input from individual exercise spaces become; The main terminal may be configured to receive a sequence and sequence information from a database and store the received sequence and sequence information in a sequence data module.

Through the sequence sharing system as described above, it is possible to equally follow a sequence being performed in a famous exercise space in another area.

The heart rate for each user measured by the heart rate sensor may be converted into a 'heart rate' calculated as a current heart rate compared to a maximum heart rate (HRmax) for each user.

For example, when a user's maximum heart rate is 220 bpm and the current heart rate is 110 bpm, the heart rate may be measured as 50%.

The maximum heart rate may be generally calculated as '220-age', and in the case of the general public, the maximum heart rate tends to decrease once a year after the age of 20.

A more accurate maximum heart rate can be measured using a treadmill or cycle ergometer.

A target heart rate may be assigned to the individual exercise. For example, the target heart rate of the warm-up/cool-down exercise may be specified in a range of 50% to 60%.

If an individual exercise or/and sequence is aimed at burning calories, target heart rates can be specified in the 92% to 100% range and 84% to 91% range, guiding you to stay within these ranges for a total of 12 minutes or more. . After being maintained for more than 12 minutes in the target heart rate range as described above, it is possible to maximize the consumption of calories by the after-burn phenomenon.

The target heart rate ranges from 92% to 100% (intensity 5), 84% to 91% (intensity 4), 71% to 83% (intensity 3), 61% to 70% (intensity 2), and 50% to It is desirable to designate 5 divisions of 60% (intensity 1).

In the case of the intensity 5 section, the maximum effort is put on breathing and muscles, so it is suitable for experienced athletes or users who only allow short intervals in the final preparation process for sprints.

The intensity 4 segment increases the ability to sustain high speed endurance and is suitable for experienced athletes who train year-round.

In the case of the intensity 3 section, it is a section to continue the easy effort of medium intensity by strengthening the general training speed, and it is suitable for athletes who are training in preparation for the competition.

In the case of intensity 2 section, it improves overall basic stamina, has the effect of improving recovery and promoting metabolism, and thus is suitable for users who do long-term training sessions during basic training and users who do recovery exercises during game seasons.

In the intensity 1 section, it helps warm up and cool down, supports recovery, and is suitable for recovery and cool down throughout the training season.

When a user exercises to match the target heart rate for each individual exercise or/and sequence, a predetermined point (point information) may be added to the user's information, and the points are added in proportion to the target heart rate match rate and match time can be

For example, for an individual exercise in intensity 3 sections, 1 point is added when 75% of the heart rate within the section is maintained for 1 minute, and 2 points are added when the heart rate is maintained for 2 minutes. can In this case, the points to be given may be displayed on the display of the client terminal, and the points may be added at the end of the corresponding individual exercise or/or sequence.

The point information may be stored including user, individual exercise, sequence, date and trainer information, and accordingly, point ranking by user, user-individual exercise ranking, user-sequence ranking, user-date ranking, The user-trainer-specific ranking can be calculated and displayed on the client terminal.

By measuring the ranking of points accumulated for each user, it is possible to motivate and give positive feedback to group exercise participants.

As shown in FIG. 12 , users can be motivated by showing the heart rate status of users included in a specific group on one side of the display, and each user's information (profile picture, name/nickname, point information, consumption calories, current heart rate/heart rate, etc.).

By displaying the heart rate section in the user information with a color marker (only one color among blue-yellow green-yellow-orange-red is displayed, or all colors are displayed, the current heart rate section is displayed with arrows (not shown), etc.) may be displayed), and may be provided to easily confirm that the heart rate interval is maintained even during vigorous exercise.

13 shows a state in which a plurality of sensor terminals are detected, and by checking and selecting the name of the user's sensor terminal among them, information of the corresponding user and the sensor terminal can be linked.

Claims (8)

a main terminal having a display having a predetermined area and capable of a touch input (tap; tap, or click);
a client terminal provided for each individual participating in the exercise group;
Including a sensor terminal worn by the individual on the body;
In the group training system, in which individuals participating in the exercise group can perform exercise while simultaneously monitoring the display,
The sensor terminal measures an individual's heart rate and transmits it to the client terminal,
displaying the heart rate value expressed as the current heart rate compared to the individual maximum heart rate on the display of the client terminal,
When a state in which the heart rate value corresponds to a target heart rate section of an exercise or sequence currently in progress continues for a predetermined time or longer, predetermined point information is given to the individual;
Ranking and displaying individual point information included in the exercise group on the client terminal,
The main terminal is
an exercise list module that outputs a list of individual exercises;
an exercise data module for storing an entire motion image and a divided motion image of the exercise to be displayed on a display when the individual exercise is selected;
a sequence generating module for generating a new sequence when two or more exercises are selected in a predetermined order in the exercise list module;
a sequence data module for storing the sequence generated by the sequence generating module by giving a user-designated name;
a sequence list module for outputting a sequence list stored in the sequence data module;
and a playback module that plays back the sequence on a display when a sequence to be performed is selected from the sequence list;
The exercise list module,
Information including at least two of the representative image, name, difficulty, calorie consumption per set, and time required per set of the individual exercise is shown on the display,
When gesture, double tap, or gaze information is recognized for any one individual exercise in the exercise list,
It is configured so that any one image of the overall motion, division motion, and representative motion of the corresponding exercise is enlarged and shown,
The exercise list module,
If any one of the above individual exercises is long tapped,
1) an arrangement control module for modifying the corresponding exercise to move an arranged position in the exercise list;
2) an exercise deletion module for deleting the corresponding exercise from the exercise list;
3) The exercise copy module to add a new exercise by copying the corresponding exercise to the exercise list;
4) a sequence input module for including the corresponding exercise in one or more of the sequences in the sequence list;
The list of modules of 1) to 4) is shown in a pop-up form, and among the modules of 1) to 4) shown in a pop-up form, a module tapped by the user is executed; A group training system that provides feedback on individual exercise status through heart rate measurement delete delete delete The method according to claim 1,
In the client terminal,
a schedule creation module that provides a calendar function so that an exercise schedule can be created by selecting an exercise date and exercise time;
a schedule sequence information module for displaying a specified sequence for each selected exercise schedule, and showing an exercise, sequence, and interval included in the sequence;
a schedule list module for storing the exercise schedule generated by the schedule generating module, and listing and displaying exercise schedules scheduled for a period between 7 days before and after the same day;
a pairing module having a function of searching, selecting, connecting and disconnecting a sensor terminal to pair the sensor terminal with the client terminal;
In the main terminal,
a group creation module for receiving the exercise schedule generated for each individual and grouping the exercise participants by day and time of the week;
When the maximum number of people in the group is reached, the group information (day and time information) that has reached the maximum number of people is transmitted to the client terminal so that the client terminal cannot select an exercise schedule on the day and time of the week, and when the maximum number of groups is reached When one or more individuals from the group delete the exercise schedule for the day and time, the group information is transmitted to the client terminal, and a number of people limiting module is included to open the client terminal to select the exercise schedule for the day and time; A group training system that provides feedback on individual exercise status through heart rate measurement 6. The method of claim 5,
an access control device that is connected to the door of the exercise space and opens the door when an individual included in the group goes through a self-authentication procedure;
an attendance module for transmitting attendance confirmation information to a client terminal and a main terminal when an individual goes through a self-authentication procedure in the access control device; A group training system that provides feedback on individual exercise status through heart rate measurement 7. The method of claim 6,
In the client terminal,
a history management module for receiving attendance information from the attendance module;
a calorie consumption calculation module for calculating and outputting calories consumed through exercise on one or more dates (hereinafter referred to as 'calculation period') selected by an individual through the information of the history management module;
a food input module for receiving the type of food consumed by the individual and the weight of the food;
a body information input module for receiving the individual's body fat percentage, weight, height, muscle mass, and basal metabolic rate;
An extra calorie calculation module for outputting a value obtained by subtracting calories consumed by exercise within the calculation period calculated by the basal metabolic rate stored in the body information input module and the calorie consumption calculation module from the calories consumed within the calculation period input from the diet input module ; A group training system that provides feedback on individual exercise status through heart rate measurement 8. The method of claim 7,
a central server connected to the main terminal;
The central server includes a database unit that stores information on 'exercise space name', 'sequence creator name', 'sequence name input by sequence creator', and 'sequence creation/modification date' of sequences and sequences received from individual exercise spaces become;
The main terminal receives a sequence and sequence information from a database and stores it in a sequence data module, a group training system capable of feedback on individual exercise status through heart rate measurement

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