KR101384223B1 - Leg portion training device - Google Patents

Leg portion training device Download PDF

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Publication number
KR101384223B1
KR101384223B1 KR1020120077838A KR20120077838A KR101384223B1 KR 101384223 B1 KR101384223 B1 KR 101384223B1 KR 1020120077838 A KR1020120077838 A KR 1020120077838A KR 20120077838 A KR20120077838 A KR 20120077838A KR 101384223 B1 KR101384223 B1 KR 101384223B1
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South Korea
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bottom plate
pressing plate
plate
rear end
shaft
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KR1020120077838A
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Korean (ko)
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KR20140011110A (en
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박준용
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박준용
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Priority to KR1020120077838A priority Critical patent/KR101384223B1/en
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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/02—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices using resilient force-resisters
    • A63B21/05—Linearly-compressed elements
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4027—Specific exercise interfaces
    • A63B21/4033—Handles, pedals, bars or platforms
    • A63B21/4034—Handles, pedals, bars or platforms for operation by feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/40—Interfaces with the user related to strength training; Details thereof
    • A63B21/4041—Interfaces with the user related to strength training; Details thereof characterised by the movements of the interface
    • A63B21/4047—Pivoting movement

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  • Health & Medical Sciences (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)

Abstract

본 발명은, 바닥판(1)과; 바닥판(1)에 축(5)으로 결합되는 누름판(2)과; 바닥판(1)과 누름판(2)을 축결합시키기 위해 바닥판(1)에 설치되는 바닥판축수(3) 및 누름판(2)에 설치되는 누름판축수(4)와; 바닥판축수(3)와 누름판축수(4)를 결합시키는 것으로 바닥판(1)과 누름판(2)의 뒷쪽으로 70~90% 부위에 치우쳐 설치되는축(5)과; 바닥판(1)과 누름판(2)의 선단 사이에 설치되는 탄력스프링(6)과; 바닥판의 뒤쪽 바닥판후단에 매입 설치되는 암나사(7)와; 암나사(6)에 누름판 후단(21)를 향하여 나사결합되는 받침나사(8)와; 받침나사(8)와 누름판 후단(21) 사이에 설치되는 탄성부재로 구성되는 다리 운동 기구를 제공하여, 제조를 용이하게 하고, 적은 설치공간으로 사용을 편리하게 하며, 필요에 따라 하나 또는 두 개를 사용할 수 있게 하여 사용자로 하여금 경제를 도모할 수 있게 하며, 특히, 선단의 탄력스프링의 강도 선택에 따른 교체 설치를 용이하게 하여 사용자 마다의 특성에 용이하게 대처할 수 있게 하는 것임. The present invention, the bottom plate (1); A pressing plate 2 coupled to the bottom plate 1 by a shaft 5; A bottom plate shaft number 3 installed on the bottom plate 1 and a pressing plate shaft number 4 installed on the pressing plate 2 for axially coupling the bottom plate 1 and the pressing plate 2; A shaft (5) which is installed at 70-90% of the bottom plate (1) and the pressing plate (2) by the bottom plate (1) and the pressing plate (2) to the rear side; An elastic spring 6 installed between the bottom plate 1 and the tip of the pressing plate 2; A female screw 7 embedded in the rear bottom plate rear end of the bottom plate; A supporting screw 8 screwed to the female screw 6 toward the rear end 21 of the pressing plate; By providing a leg exercise mechanism composed of an elastic member installed between the supporting screw (8) and the pressing plate rear end (21), to facilitate the manufacture, to facilitate the use with a small installation space, one or two as needed It can be used to enable the user to promote the economy, and in particular, to facilitate the replacement installation according to the selection of the strength of the elastic spring of the tip to easily cope with the characteristics of each user.

Description

다리 운동 기구{LEG PORTION TRAINING DEVICE}Leg exercise equipment {LEG PORTION TRAINING DEVICE}

본 발명은 다리 운동기구에 관한 것으로 특히 누름판을 발로 밟음에 따라 다리 운동이 되게 하는 다리 운동 기구에 관한 것이다.
TECHNICAL FIELD The present invention relates to a leg exercise device, and more particularly, to a leg exercise device that causes leg motion as the foot is pressed on the pressing plate.

두 개의 누름판을 포함하여 두 개의 누름판을 양 발로 번갈아 밟아 다리 운동을 하게 하는 운동기구가 흔히 알려져 있다. 그런데 이와 같은 운동기구는 두 개의 누름판을 연결하는 튼튼한 연결구조를 필요로 하여 그 구조가 복잡하고 부피가 커서 많은 설치 면적을 필요로 하며, 사용자 특성, 즉, 사용자의 근력에 상응하는 운동량 조절이 용이하지 않은 결점이 있다. 또한, 종래의 다리운동기구는 발목근육의 발달에 도움을 주지 못하는 결점이 있다. 하이힐을 즐겨신는 여성의 경우 아킬레스건이 약화되어 급격한 충격을 받으면 아킬레스건이 절단되는 일까지 발생되는 바, 종래의 다리운동기구는 이러한 종아리 근육발달에 기여하지 못하는 결점이 있다.
It is commonly known that an exercise device including two pressing plates which alternately presses two pressing plates with both feet to exercise legs. However, such exercise equipment requires a strong connection structure that connects two pressing plates, and its structure is complicated and bulky, requiring a large installation area, and it is easy to adjust the amount of exercise corresponding to the user's characteristics, that is, the user's muscle strength. There is a flaw that is not. In addition, the conventional leg exercise mechanism has a drawback that does not help the development of the ankle muscles. In the case of women who enjoy high heels, the achilles tendon is weakened, and when the achilles tendon is severely cut, the achilles tendon is cut. Therefore, the conventional leg exercise device does not contribute to the calf muscle development.

그리하여 본 발명은 부피가 작아 보관이 용이하며 구조가 단순하여 제조가 용이하여 적은 비용으로 제작 공급할 수 있게 하며 특히, 사용자의 근력에 대응하여 운동량을 쉽게 조절할 수 있게 하는 다리 운동기구를 제공하여야 한다는 과제를 해결하고자 한다.특히, 본 발명은 종아리 근육발달에 기여할 수 있는 다리운동기구를 제공하여야 한다는 과제를 해결하고자 한다.
Therefore, the present invention provides a leg exercise device that can be easily stored and manufactured at a low cost due to its small volume, easy storage, and simple structure, so that the amount of exercise can be easily adjusted according to the user's muscle strength. In particular, the present invention is to solve the problem of providing a leg exercise mechanism that can contribute to calf muscle development.

위와 같은 과제를 해결하기 위하여, 본 발명은, 바닥판과; 바닥판에 축으로 결합되는 누름판과; 바닥판과 누름판을 축결합시키기 위해 바닥판에 설치되는 바닥판축수 및 누름판에 설치되는 누름판축수와; 바닥판축수와 누름판축수를 결합시키는 축과; 바닥판과 누름판에 설치되는 각각의 축수가 바닥판과 누름판의 뒷쪽으로 70~90% 부위에 치우쳐 설치되어 바닥판과 누름판의 각 뒷쪽에 형성되는 바닥판후단 및 누름판 후단와; 바닥판과 누름판의 선단 사이에 설치되는 탄력스프링과; 바닥판의 뒤쪽 바닥판후단에 매입 설치되는 암나사와; 암나사에 누름판 후단를 향하여 나사결합되는 받침나사와; 받침나사와 누름판 후단 사이에 설치되는 탄성부재로 구성되는 다리 운동 기구를 제공한다.
In order to solve the above problems, the present invention, the bottom plate; A pressing plate coupled to the bottom plate by a shaft; A bottom plate shaft number installed on the bottom plate and a press plate shaft number installed on the pressure plate to axially couple the bottom plate and the pressure plate; A shaft for coupling the bottom plate shaft number and the pressing plate shaft number; A bottom plate rear end and a pressure plate rear end formed at each rear side of the bottom plate and the pressure plate by being installed at 70-90% of the bottom plate and the pressure plate toward the back of the bottom plate and the pressure plate; An elastic spring installed between the bottom plate and the tip of the pressing plate; A female screw embedded in the rear bottom plate rear end of the bottom plate; A supporting screw which is screwed toward the rear end of the pressing plate to the female screw; Provided is a leg exercise mechanism composed of an elastic member installed between the supporting screw and the pressing plate rear end.

위와 같은 본 발명은, 한쪽 발로 운동하고 난 후 다른 쪽 발을 운동할 수 잇게 하여 양 발을 교대로 운동하여 운동효과를 얻을 수 있게 함으로서 운동기구의 구입 비용의 절감 및 운동기구의 보관 장소 선정 편의의 효과를 가진다. 특히, 부피가 적기 때문에 소파 밑이나 의자 밑 설합 속 기타 임의의 편리한 장소에 보관하였다가 손 쉽게 꺼내어 사용할 수 있어 직장인이나 학생이 사무실이나 공부방에서도 용이하게 보관하였다가 사용할 수 있게 하는 편의로움을 제공하며, 본 발명의 운동기구를 두 개 구비하여 양 발 각각을 올려 놓고 운동을 함으로서 운동의 편의를 제공할 수도 있게 되는 효과가 있다.특히, 본 발명은 발목운동으로 종아리 근육을 강화시켜 아킬레스건을 튼튼하게 하는 효과가 있다.
The present invention as described above, after the exercise with one foot to exercise the other foot to exercise both feet alternately to obtain the exercise effect, reducing the purchase cost of the exercise equipment and the storage location of the exercise equipment convenience Has the effect of. In particular, because it is small in volume, it can be stored in any other convenient place under the sofa or under the chair, and can be easily taken out for use, providing convenience for office workers or students to store and use in the office or study room. In addition, the exercise device of the present invention is provided with two feet, each of which puts the foot on each other, thereby providing the convenience of exercise. It's effective.

도1은 본 발명의 일실시예의 사시도.
도2는 도1에 도시된 실시예의 종단면도.
도3은 사용상태설명도.
도4는 받침나사(8)를 풀고 탄력스프링(6)을 교체할 수 있게 하는 상태 설명도
도5는 탄성부재를 고무뭉치(91)로 형성시킨 실시예의 일부 발췌 단면도.1 is a perspective view of an embodiment of the present invention;
FIG. 2 is a longitudinal sectional view of the embodiment shown in FIG.
3 is a diagram illustrating a use state.
Figure 4 is a state explanatory diagram to loosen the support screw 8 and to replace the elastic spring (6)
5 is a partial cross-sectional view of an embodiment in which the elastic member is formed of a rubber bundle 91.

본 발명은, 바닥판(1)과; 바닥판(1)에 축(5)으로 결합되는 누름판(2)과; 바닥판(1)과 누름판(2)을 축결합시키기 위해, 바닥판(1)에 설치되는 바닥판축수(3) 및 누름판(2)에 설치되는 누름판축수(4)와; 바닥판축수(3)와 누름판축수(4)를 결합시키는 것으로 바닥판(1)과 누름판(2)의 뒷쪽으로 70~90% 부위에 치우쳐 설치되는축(5)과; 바닥판(1)과 누름판(2)의 선단 사이에 설치되는 탄력스프링(6)과; 바닥판의 뒤쪽 바닥판후단(11)에 매입 설치되는 암나사(7)와; 암나사(6)에 누름판 후단(21을를 향하여 나사 결합되는 받침나사(8)와; 받침나사(8)와 누름판 후단(21) 사이에 설치되는 탄성부재로 구성되는 다리 운동 기구를 제공한다.The present invention, the bottom plate (1); A pressing plate 2 coupled to the bottom plate 1 by a shaft 5; A bottom plate shaft number 3 provided on the bottom plate 1 and a pressing plate shaft number 4 provided on the pressing plate 2 for axially coupling the bottom plate 1 and the pressing plate 2; A shaft (5) which is installed at 70-90% of the bottom plate (1) and the pressing plate (2) by the bottom plate (1) and the pressing plate (2) to the rear side; An elastic spring 6 installed between the bottom plate 1 and the tip of the pressing plate 2; A female screw 7 embedded in the rear bottom plate rear end 11 of the bottom plate; The female screw 6 provides a support screw 8 which is screwed toward the pressing plate rear end 21, and an elastic member provided between the supporting screw 8 and the pressing plate rear end 21.

바닥판(1)의 표면에는 미끄러짐 방지를 위한 덧판을 설치할 수 있으며, 누름판(2)의 표면에는 발바닥의 감촉을 좋게 하기 위한 깔개를 설치할 수 있다.On the surface of the bottom plate (1) can be installed a slip plate for preventing slip, the surface of the pressing plate (2) can be provided with a rug for improving the feel of the sole.

본 발명은, 받침나사(8)를 풀면 바닥판(1)과 누름판(2)의 선단 사이가 벌어지게 되어 그 사이에 설치되는 탄력스프링(6)을 용이하게 분리해 낼 수 있게 되며 따라서 탄력의 크기가 다른 스프링으로 용이하게 교체할 수 있어 사용자의 근력에 알맞은 스프링으로 용이하게 교체할 수 있게 된다.According to the present invention, when the supporting screw 8 is loosened, a gap is formed between the bottom plate 1 and the tip of the pressing plate 2 so that the elastic spring 6 installed therebetween can be easily separated and thus elastic It can be easily replaced with a spring of different size, so it can be easily replaced with a spring suitable for the user's muscle strength.

받침나사(8)와 누름판 후단(21) 사이에 설치되는 탄성부재는 받침나사(8)에 끼워져 설치되는 스프링(9)이나 받침나사(8) 상부에 끼워 설치되는 고무뭉치(91)일 수 있으며, 이러한 탄성부재는 누름판 후단(21) 저부에 설치되는 탄성판일 수도 있다. 이러한 탄성판의 구조나 형상은 실시자의 자유로운 선택 사항이다. The elastic member installed between the support screw 8 and the pressing plate rear end 21 may be a spring 9 inserted into the support screw 8 or a rubber bundle 91 inserted into the support screw 8. The elastic member may be an elastic plate installed at the bottom of the pressing plate rear end 21. The structure or shape of these elastic plates is a free choice of the practitioner.

바닥판(1)과 누름판(2)의 선단 사이에 설치되는 탄력스프링(6)은 그 탄력의 크기에 따라 2개 이상 제공되는 것이 바람직하다.
It is preferable that two or more elastic springs 6 installed between the bottom plate 1 and the tip of the pressing plate 2 are provided according to the size of the elasticity.

1. 바닥판
11. 바닥판후단
2. 누름판
21. 누름판 후단
3. 바닥판 축수
4. 누름판축수
5. 축
6. 탄력스프링
7. 암나사
8. 받침나사1. Bottom plate
11. Bottom plate bottom
2. pressure plate
21.Rear end of pressing plate
3. Bottom plate bearing
4. Press plate shaft
5. Axis
6. Elastic Spring
7. Female thread
8. Support screw

Claims (1)

바닥판(1)과; 바닥판(1)에 축(5)으로 결합되는 누름판(2)과; 바닥판(1)과 누름판(2)을 축결합시키기 위해 바닥판(1)에 설치되는 바닥판축수(3) 및 누름판(2)에 설치되는 누름판축수(4)와; 바닥판축수(3)와 누름판축수(4)를 결합시키는 것으로 바닥판(1)과 누름판(2)의 뒷쪽으로 70~90% 부위에 치우쳐 설치되는 축(5)과; 바닥판(1)과 누름판(2)의 선단 사이에 설치되는 탄력스프링(6)과; 바닥판의 뒤쪽 바닥판후단(11)에 매입 설치되는 암나사(7)와; 암나사(6)에 누름판 후단(21)를 향하여 나사결합되는 받침나사(8)와; 받침나사(8)와 누름판 후단(21) 사이에 설치되는 탄성부재로 구성되는 것을 특징으로 하는 다리 운동 기구.Bottom plate 1; A pressing plate 2 coupled to the bottom plate 1 by a shaft 5; A bottom plate shaft number 3 installed on the bottom plate 1 and a pressing plate shaft number 4 installed on the pressing plate 2 for axially coupling the bottom plate 1 and the pressing plate 2; A shaft 5 which is installed at 70-90% of the bottom plate 1 and the pressing plate 2 by the bottom plate shaft number 3 and the pressing plate shaft number 4; An elastic spring 6 installed between the bottom plate 1 and the tip of the pressing plate 2; A female screw 7 embedded in the rear bottom plate rear end 11 of the bottom plate; A supporting screw 8 screwed to the female screw 6 toward the rear end 21 of the pressing plate; Leg exercise mechanism, characterized in that consisting of an elastic member provided between the support screw (8) and the pressing plate rear end (21).
KR1020120077838A 2012-07-17 2012-07-17 Leg portion training device KR101384223B1 (en)

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Application Number Priority Date Filing Date Title
KR1020120077838A KR101384223B1 (en) 2012-07-17 2012-07-17 Leg portion training device

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Application Number Priority Date Filing Date Title
KR1020120077838A KR101384223B1 (en) 2012-07-17 2012-07-17 Leg portion training device

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KR20140011110A KR20140011110A (en) 2014-01-28
KR101384223B1 true KR101384223B1 (en) 2014-04-10

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CN104274944A (en) * 2014-08-18 2015-01-14 徐文进 Music stepping machine
CN109846680B (en) * 2019-03-13 2021-02-19 山东第一医科大学(山东省医学科学院) Ankle rehabilitation exoskeleton device

Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR19980034022U (en) * 1996-12-10 1998-09-05 김영귀 Bumper Side Plate Fasteners
KR200305587Y1 (en) 2002-11-25 2003-02-26 이호식 The stretching board for Achilles` tendon
KR100761036B1 (en) 2006-07-13 2007-10-04 최호성 The stepper
KR20100075809A (en) * 2010-06-15 2010-07-05 김재영 Rotary plate type twist stepper for waist exercise

Patent Citations (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
KR19980034022U (en) * 1996-12-10 1998-09-05 김영귀 Bumper Side Plate Fasteners
KR200305587Y1 (en) 2002-11-25 2003-02-26 이호식 The stretching board for Achilles` tendon
KR100761036B1 (en) 2006-07-13 2007-10-04 최호성 The stepper
KR20100075809A (en) * 2010-06-15 2010-07-05 김재영 Rotary plate type twist stepper for waist exercise

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