KR100807201B1 - Exercise apparatus for backbone remedy - Google Patents

Abstract

According to the present invention, the lower body of the lower body is rotated left and right by moving the left and right by the upper body and the lower body and thereby moving in the opposite direction of the direction of the lower body moving back to the disc or the spine to correct the vertebral spine In the exercise device for orthodontics, the upper body support is configured to be freely rotated even without a separate power supply, so that the upper body is naturally moved by the lower body movement, and the hips move from side to side as a whole. The present invention relates to a spinal orthodontic exercise device that bends left and right, that is, in an “S” shape to allow movement with stability.

S-shaped movement, upper body, lower body, separation, chiropractic, rotation,

Description

Exercise device for chiropractic {EXERCISE APPARATUS FOR BACKBONE REMEDY}

1 is a side view as a state diagram used in accordance with the present invention.

Figure 2 is a perspective view of the state of use in accordance with the present invention.

Figure 3 is an enlarged view of the upper body support according to the present invention.

Figures 4a to 4b is an operation of the drive means according to the present invention.

* Description of the symbols for the main parts of the drawings *

F: frame

10: upper body support 20: lower body exercise part 30: connecting means

40: inclination control means 50: drive means 60: mediation means

70: fixing means

The present invention relates to an exercise device for spine correction in which the exercise plate of the upper body and the lower body for smoothly moving the spine in the S-shaft direction, and more specifically, the lower body of the exerciser is left and right by rotating the lower body part from side to side. In the spine orthodontic exercise device which allows the detached disc to return to its original position or corrects the spinal column by moving the upper body and the lower body in the opposite direction to the moving direction, the upper body support is provided with a separate power. The upper body is naturally moved by the lower body movement because it is configured to be freely rotated without receiving it, and the hips move to the left and right as a whole, while the flanks are bent to the left and right in the opposite direction to the movement of the buttocks. On a chiropractic machine It is about.

The spine is the center of the human body, and it is the part through which all the nervous system that transmits brain commands passes. The health of the spine represents the health of the whole body.

However, when the body ages and the exercise is deteriorated over a long period of time, or when the spine is bent left and right or forward slowly due to bad habits or improper postures in daily life, the health deteriorates and the resistance to various diseases decreases. This occurs frequently, in which case the spine is not in the normal position, so the discs bulge out of place and press the vertebral nerve, and suffer from scoliosis, such as scoliosis of the spine.

As a method of treating such a disc or scoliosis, aka goldfish exercise is known, which is an exercise method that can be usefully used by people whose spine is squeezed from side to side. Specifically, the goldfish movement is to lie upright and shake the body from side to side like a goldfish swimming. This movement allows correcting the dislocation of the left and right sides of the spine, eliminating pressure on the spinal nerves and paralysis of peripheral nerves, It evens out the function and improves blood circulation.

The goldfish exercise may also be referred to as a kind of stretching exercise, and as an exercise device using the same, Korean Patent Application Publication No. 1993-0002173 (1993.02.25) by Kang Hak-soo, "Automatic Spinal Pelvic Correction Medical Device and Exercise Machine," 2004-82234 (2004.09.24) There is a waist strengthening organization. In particular, the existing spinal orthodontic exercise device consists of a single upper body and lower body exercise board, that is, most of the bed-type exercise equipment, but Kang Hak-Soo Publication Utility Model 1993-0002173 (1993.02.25) Machine introduces an exercise machine that separates the upper body and the lower body so that they can be exercised separately.

More specifically, Kang Hak-soo's public utility model No. 193-0002173 (1993.02.25), `` Automatic Spinal Pelvic Correction Medical Device and Exercise Machine, '' connects the upper body bed and the lower body bed, and the upper body bed is rotated around the upper body rotation center. At the same time, the rod connected to the arm is configured to be pushed or pulled by the arm fixed to the rotating plate of the rotating body connected to the lower bed to be rotated in a staggered state of the upper and lower beds. However, in the way the lower bed is rotated, because the lower bed is rotated by the pushing and pulling of the arm connected to the upper bed, the rotation is unnatural and the S-shaped movement of the upper and lower bodies is not performed due to the non-natural rotation. It becomes natural and doesn't get high motor effect. In particular, since each bed is configured to be rotated artificially left and right by the rotation means, if the waist movement does not follow the rotation speed and the rotation width of the bed, there is a problem that the adverse effect that can be overwhelmed on the waist rather than have. In addition, there is a problem that the manufacturing cost increases because the connection configuration of the upper bed and lower bed is complicated.

In addition, the user's Republic of Korea Patent Publication No. 2004-82234 (2004.09.24) "waist strengthening mechanism" is equipped with a brace to allow the exerciser to swing the buttocks to the left and right in the horizontal lying state, which is only the buttocks in the horizontal lying state To rock the left and right, so there was a problem that can not shake the upper body enough. In other words, the important thing in the goldfish movement is to shake the upper body to the left and right, but only the movement of the buttocks, the width of the upper body less.

The present invention is to achieve the above problems, the upper body and the lower body is provided with a separate exercise plate, respectively configured to enable the free rotation even without transmitting a separate power to the upper support portion by the lower body movement naturally the upper body movement The purpose of the present invention is to provide an exercise device that allows a natural and stable "S" movement.

Furthermore, by providing an upper body support so that the upper body is inclined downward, providing an exercise device that allows the upper body to draw the S-shape from the pelvis to the head as the lower body is moved by the weight of the head and shoulders. The purpose.

In order to achieve the above object, the present invention provides a frame, an upper body support portion provided in the frame and freely rotatable, and provided in the frame, spaced apart from the upper support portion, and positioned higher than the upper support portion. Arranged in, and comprises a lower body movement portion capable of reciprocating motion by the rotary shaft coupled to the bottom, a driving means for the reciprocating motion of the lower body movement portion, and an intermediate means for connecting the rotation axis and the driving means of the lower body movement portion In addition, the upper body support portion is rotated without a separate power means to enable the natural upper body rotation by the reciprocating motion of the lower body movement is a technical gist.

Hereinafter, the configuration of the present invention will be described in detail with reference to the accompanying drawings.

In the description of the exercise device according to the present invention, in a state in which a person is lying on his / her back with respect to the exercise device, the left arm points to the left, the right arm points to the right, and the head is directed upward. Or the upper part of the leg is set downward (or lower), and the direction indicated by the eyes of the athlete in the state lying down on the exercise machine is determined as the upper side and the opposite direction as the lower side, based on the configuration of the present invention I will explain.

First, as shown in FIG. 1, the lower body exercise part 20 and the upper body support part 10 are arranged in the frame F, respectively, and the lower body motion part 20 is separated from the upper body support part 10 and the upper body support part. It is preferable that it is formed in the position higher than (10). To this end, the frame F1 provided with the upper support 10 and the frame F2 provided with the lower exercise part 20 are spaced apart and connected to each other using a connecting means 30 such as a hinge.

The lower body portion 20 is generally formed in a plane, but in order to further increase the exercise effect, it is more preferable to form the jaw (20a) in the lower portion of the exercise portion 20 toward the upper support portion. That is, when the athlete is lying down, the height of the buttocks is placed more. If the athlete is lying down, the body of the athlete is gradually taken down in the up and down direction with respect to the buttocks. Due to such a configuration, the contact area between the lower body and the upper support and the body of the operator can be widened to maximize the exercise effect.

The height of the jaw 20a portion of the lower body exercise part 20 is preferably formed about 3 cm to 6 cm higher than the other lower body part 20, the parts such as each corner is rounded so that the buttocks of the exerciser are not scratched or injured. Form round.

In addition, the frame is provided with an inclination adjusting means 40 to adjust the inclination of the frame (F1) is provided with the upper support 10, the inclination control means 40 is the frame of the upper frame (F1) The upper part, that is, the part where the head of the athlete touches, can be tilted downwardly. When the upper body of the exerciser is inclined downward, the lower body is fixed to a belt which will be described later, and the lower body does not rise up, and the upper body of the exerciser tries to ascend due to the centrifugal force. Because you can see the effect of chiropractic.

Next, looking at the configuration of the lower body exercise unit 20, as shown in Figures 1 and 2, the lower body exercise unit is provided on the top of the frame (F2), considering the virtual fan shape of the lower part of the lower body exercise unit in the center of the fan shape. In order for the upper and lower parts of the lower body motion to rotate left and right along an imaginary arc formed by a fan shape around the center, the lower body motion part located at the center of the fan shape should be fixed to the frame F2 in a rotatable state. That is, in this specification, the lower body movement part is rotated to the left and right means that the upper part is moved along an arc of a fan shape centering on the lower part of the lower body part is located in the center of the fan-shaped formed on the imaginary surface.

1 and 2 again, the lower part of the lower body moving part 20 is installed with the drive motor 51 so that the drive rotary shaft 53 faces upward, and the first rod end insertion hole in the drive rotary shaft 53 Attach the perforated rotary plate 55 and fix it with bolts and nuts so that the first rod end 63a is positioned on the rotary plate 55.

Next, the connecting plate 61 is welded to a predetermined point on the outer circumferential surface of the lower body rotational shaft 21, and a second rod end 63b is attached to an end of the connecting plate 61, and the first rod end attached to the rotating plate 55. It connects with 63a and the rod 63c. That is, the first and second rod ends 63a and 63b and the rod 63c, which connect the rotating plate 55 and the lower body motion part, become the so-called link member 63.

An important point here is that the connecting plate 61 is welded to a certain point on the outer circumferential surface of the lower body rotary part 21, but in order to keep the rotation of the lower body 20 smoothly at an angle as shown in FIG. 4A. In addition, the connecting plate 61 should be formed on the left side of the lower body rotating shaft 21, that is, in the direction indicated by the left arm while the user is lying down, and the first rod end 63a connected thereto is the right portion of the rotating plate 55. It is preferred to be connected to a hole drilled in. This is to prevent the lower body plate does not rotate by the same angle to the left and right in one direction when the connecting plate is formed in the lower direction of the rotary shaft and connected to the first rod end.

There is a method of changing the length of the rod 63c by changing the rotation width of the lower body movement part 20. More specifically, as the length of the rod 63c becomes shorter, the rotation width becomes larger, The longer the length, the smaller the rotational width, which allows the athlete to determine the desired rotational width according to his / her physical condition. As a method of adjusting the length of the rod 63c, a plurality of holes are formed in the connecting plate 61 to change the position of the second rod end 63b as shown in FIGS. Although the length of the rod 63c may be changed, the length of the rod 63c as a whole may be changed by changing a position of the first rod end 63a by forming a plurality of holes in the rotating plate 55 although not shown in the drawing. It becomes possible.

In addition, preferably, after attaching the rotary shaft support plate to the lower end of the lower body moving part 20 and drilling the bearing plate by the inner diameter of the support plate, the bearing is fixed to the upper surface of the support plate by the housing. At this time, the inner diameter of the bearing and the outer diameter of the rotating shaft are in close contact with each other to allow the bearing to hold the lower body plate without shaking and smooth rotation from side to side.

Therefore, when the driving motor 51 is operated to rotate the rotating plate 55, the connecting plate 61 connected to the intermediary means 60 is moved, thereby causing the lower body to rotate left and right.

In addition, in order to increase the left and right rotation width of the lower body portion rather than shifting the rotating shaft 21 to the upper support portion side, as shown in Figure 1, the lower body in the position to internalize one to two relative to the upper side of the lower body portion It is preferable to provide the moving part rotation shaft 21.

Next, looking at the configuration of the upper support 10, the upper support is also provided at the top of the frame (F1), unlike the lower body movement is not provided with driving means or rotating means to artificially rotate. That is, as the upper body support part 10 is not rotated by external power but the lower body exercise part 20 is rotated to the left and right with respect to the lower center, the lower part of the exerciser, in particular, the buttocks and the waist move together from side to side. In addition, the upper body part is also moved to the left and right naturally by the movement of the lower body, the upper part of the present invention is characterized in that the upper part is configured to enable the rotation of the upper support part by the movement of the upper body part.

As described above, the exercise device configured to rotate in the opposite direction of the lower body part according to the motion of the lower body part is disclosed by Kang, Hak-Soo Publication Utility Model No. 193-0002173 (1993.02.25). And exercise machine. However, in the prior art, the upper body (lower body) is not freely rotated without additional power, but is connected to the rotation means of the lower body (upper body), so when the lower body (upper body) moves from side to side, the upper body (lower body) connected with it The lower body (upper body) is configured to move in the opposite direction of the eastern part of the body. There is a problem that the lower body to the left and right to exercise if the waist state of the exerciser can not keep up with the rotation speed and width of the machine. Of course, there is a problem that the manufacturing process is not easy and costs are also required to configure a separate connection means for connecting the upper body and lower body in terms of manufacturing process or cost, the present invention solves this problem It is.

Back to the description of the configuration of the upper support portion, the bottom of the upper support portion 10 is coupled to the rotary rod 11 and the bearing is coupled to the outer peripheral surface of the rotary rod. That is, in order to support the load applied to the rotating rod 11 and the weight of the rotating rod, it is preferable to install the bearing on the outer circumferential surface of the rotating rod, but the type of bearing installed therein may be generally ball bearing. In addition, a frame having a size corresponding to the cross section of the rotary rod 11 is formed in the frame F1 to which the upper support 10 is coupled, and the upper support 10 coupled to the rotary rod is inserted into the through portion.

More specifically, referring to FIG. 3, the rotating rod support plate 13 is lowered by about 5 cm in the frame F1, and the rotating rod support plate 13 is drilled by the bearing inner diameter, and then the bearing is rotated into the housing thereon. It is fixed to the support plate 13. Next, the rotary rod 11 is inserted through the bearing inserted into the perforated position of the rotary rod support plate 13, and the upper support 10 is provided on the rotary rod 11. In this case, when the exerciser is directly lying on the upper support 10, the upper support 10 is in contact with the bearing is not rotated smoothly to form a jaw 15 to the top of the rotating rod to prevent this It is desirable.

Therefore, since the jaw 15 is provided at the top of the rotating rod, a space S is formed between the frame F1 and the upper support 10, and the upper support 10 is naturally rotatable without friction with the frame F1. Will be done. In addition, the size of the jaw 15 should of course be larger than the cross-sectional area of the rotary rod 11, but in order to avoid friction with the bearing, it is preferable that the area is determined in consideration of the diameter of the bearing. That is, when the bearing used in the present invention is a ball bearing, the area and the cross-sectional shape of the jaw 15 are determined so that the jaw can be formed in the space between the inner ring and the outer ring.

In addition, preferably the upper support portion 10 is of a size that can be accommodated together with the upper body portion, that is, the head and back portion.

Furthermore, the upper support 10 is preferably further provided with an upper and lower adjustment means (not shown) that can be adjusted in the upper and lower direction to the upper body support 10 in order to suit the various physical conditions of the exerciser using the exercise device. Do. Due to the upper and lower adjustment means, the tall exerciser is lying down after moving the upper part of the upper support, and the short exerciser is lying down after moving the upper supporter to the lower to meet the appropriate conditions for the body. The vertical adjustment means as described above may be implemented by a method of varying the position of the through part of the frame (F1) formed to pass through the rotating rod.

Therefore, in the present invention, the frame (F) for accommodating the upper and lower bodies are formed separately from each other, and the upper support portion 10 is provided separately in the frame (F1) in which the upper body is accommodated, the upper support portion is a separate power means Or by connecting means connected to the lower body movement part is not artificially rotated in accordance with the movement of the lower body movement portion, but the upper body support portion is configured to rotate naturally in the direction of the body movement of the exerciser when the hips move to the left and right by the movement of the lower body movement It is a feature of the present invention that the side is bent left and right while the upper body is left and right movements in the opposite direction to the direction of movement of the lower body to enable natural and stable "S" movement.

In addition, although not shown in the drawings, it is also possible to consider a configuration that allows the upper and lower support parts to slide left and right, rather than being configured to rotate. In addition, the upper body support is not artificially slid left and right by the movement of the lower body movement part by being connected to the lower body movement part, and also does not allow the upper body support to be slid left and right by itself instead of allowing the power to rotate left and right. To construct. The easiest implementation is to form a groove in the transverse direction in the frame for accommodating the upper support and the upper support is provided with a roller to move the roller along the formed groove so that the upper support can slide left and right. .

In addition, although not shown in the drawing, it may be considered to form a rod in the transverse direction in order to obtain a motion effect on a specific part. The rod formed on the upper support portion is formed to be able to move up and down in the upper support portion is implemented so as to fix the position in accordance with the specific area the exerciser wants to exercise. In other words, if there is a part of the back part that is particularly painful or constrained, fix the position of the rod according to the position and then start the exercise. At the same time you will get the effect of getting acupressure. The easiest way to provide a rod in the upper body support while moving the position of the rod as described above is to form a groove in the longitudinal direction on both sides of the upper body support and the formed groove is a movement means having a caster having a position fixing means It is provided in connection with the rod. Then, the athlete moves the rod to the desired position, fixes the position so that it does not move, and lies on the upper support.

In addition, although not shown in the figure, the upper support portion is provided with a belt for fixing the upper body. Since the belt is also provided on the upper body support part as well as the belt provided on the lower body motion to be described below, the upper body is stably fixed to the upper support part to increase the rotational width moving from side to side and the movement effect can be seen. The belt provided on the upper support portion is preferably formed in a transverse direction at a position to wrap the armpit portion and the chest portion that follows the exerciser.

Furthermore, it is preferable to apply silicone or urethane to the lower body exercise part 20 so as to increase the adhesive force so that the lower body exercise part can rotate stably without slipping even if the lower body exercise part rotates left and right.

In addition, a belt 71 is attached to the lower body exercise part 20 in order to prevent the lower body from being pulled up and the lower body from being separated from the lower body exercise part, which is shown in FIGS. 1 and 2. It would be desirable to form a transverse belt (71a) in a position that can wrap the waist or buttocks, the material of the transverse belt (71a) to the Velcro tape (one side, Squeak)

Furthermore, it may be considered to include a longitudinal belt 71b that connects one end to a portion of the horizontal belt 71a and connects the other end to the center point of the lower body movement part in the vertical direction. By providing the longitudinal belt (71b) it is possible to prevent the upper body of the exerciser to be pulled upward during the exercise to prevent the buttocks from leaving the lower body movement.

In addition, the lower body exercise unit 20 is also provided with an ankle belt (73) to fix the ankle of the athlete. At this time, the movement of the feet slightly apart, preferably 20 cm, rather than exercise with the two feet together, the ankle belt is separated separately so that each ankle can be fixed It is preferable to provide.

As shown in Figures 1 and 2, the exerciser is provided with a handle 80 so that the athlete can easily lie down and get up to the exercise machine, and the control box 81 for controlling the power and speed of the motor is placed in the center of the handle to exercise. He was able to lie down and adjust his own starting, stopping, and speed. In addition, the handle may be provided with an adjusting means 83 to adjust the length or height according to the physique of the exerciser, and furthermore, it is possible to easily adjust the height by connecting the bent portion of the handle with a hinge.

In addition, as shown in Figure 2, the present invention is characterized in that the lower body and the upper body can be effective and more stable "S" movement in the opposite direction to each other, in this case, the upper edge of the lower body, that is, the upper body and It is desirable to give a rounded corner (A) of the meeting portion. If the lower body portion of the round body is formed, when the lower body rotates in a certain direction, the upper body part of the exerciser is stretched in the opposite direction. This is because the problem of wearing can be solved.

Referring to the accompanying drawings, the operating state of the present invention configured as described above are as follows.

The athlete puts the buttocks and feet on the lower body exercise unit 20. At this time, the feet are not gathered neatly put the feet about 20cm between the feet and put the feet up. And while fastening the horizontal belt (71a) to the pelvis or waist portion, and also fasten the belt (71b) provided in the longitudinal direction as needed. And of course also fasten the belt 73 to secure the ankle together.

Then grab the handle 80 and slowly lie down so that the back and head touches the upper support 10, and then adjust the motor rotation speed properly in the control box 81 to suit the condition of the body and turn on the lower body exercise part. It works.

As shown in Figs. 4A to 4D, when the driving motor is driven at the set speed, the rotating plate 55 continues to rotate in one direction, but preferably rotates clockwise. As described above, the first rod end 63a is positioned on the right side A of the rotating plate 55 and the connecting plate 61 is positioned on the left side A 'of the rotating shaft 21. 4a). Then, when the rotating plate 55 is rotated by the motor, the first rod end 63a comes to the point B, and the connecting plate 61 connected to the rotating shaft 21 attached to the lower body moving part is attracted to the rod 63c. You will be at point B '. At this time, the upper portion of the lower body movement part 20 is rotated to the right.

When the rotating plate 55 of the driving motor continues to rotate and the first rod end 63a comes to the position C, the connecting plate 61 of the lower body exercise part 20 is placed at the point C ′, and the lower body exercise part ( 20) Home. Subsequently, when the first rod end 63a is positioned at the position D, the connecting plate 61 of the lower body exercise part 20 is placed at the point D ', and the upper part of the lower body exercise part 20 rotates to the left side.

When the first rod end 63a, which is rotated once again, is positioned at A, the connecting plate 61 is at A ', and the lower body movement part 20 is also at its original position.

By the above operation, the pelvic bone placed on the lower limb movement part swings from side to side, the vertebral column connected to the pelvis is bent, and the shoulder and head are sufficiently moved from side to side. At this time, the upper body part is more naturally and securely moved by the upper body support part which is configured to be rotatable smoothly.

According to the present invention, the upper support portion is configured to be freely rotated even without a separate power to directly move the buttocks to the S-shaped movement from the pelvis to the head naturally and stably in the aftermath to smooth the spine and cervical spine. By doing this, scoliosis is corrected to one side of the spine, the nerves and muscles around the spine are relaxed, and when the waist is moved from side to side, the internal organs are shaken to release gas in the intestine and to treat constipation. It will work.

In addition, when the upper body is tilted downward, the spine is pulled by the weight of the head and shoulders, and the interval between the vertebrae is widened. In this state, when the upper body moves left and right, the dislodged disc returns to its original position. Can be obtained.

Claims (9)

frame; An upper support portion provided in the frame and capable of free rotation; A lower body moving part provided in the frame and spaced apart from the upper body supporting part and arranged at a position higher than the upper body supporting part, and capable of reciprocating the upper part by a rotating shaft coupled to the bottom surface; Driving means for the reciprocating motion of the lower body movement; And It comprises an intermediary means for connecting the drive shaft and the rotating shaft of the lower body, The upper body support is a spinal exercise device, characterized in that the natural upper body rotation by the movement of the lower body by the movement of the lower body without additional power. The method of claim 1, The lower body exercise unit is a exercise device for chiropractic, characterized in that the fixing means for fixing the body of the exerciser is provided. The method of claim 1, The lower body exercise part has a jaw formed at the position where the buttocks of the exerciser are accommodated, so that when the exerciser is lying down, the exerciser's body is shaped to go down toward the head and the foot toward the center of the buttocks. device. The method of claim 1, The frame exercise device for chiropractic, characterized in that the inclination adjustment means for adjusting the inclination degree of the upper body portion relative to the lower body movement. The method of claim 1, The bottom surface of the upper support portion is provided with a rotary rod coupled to the upper support portion, a bearing is installed on the outer peripheral surface of the rotary rod to help the natural rotation of the rotary rod; The frame is formed with a through portion having a size enough to pass through the rotating rod coupled to the bearing, Exercise device for chiropractic, characterized in that the natural upper body support rotation. The method of claim 5, The upper end of the rotary rod exercise device for chiropractic, characterized in that the jaw is further provided for smooth rotation of the upper support. The method according to any one of claims 1 to 6, The driving means is formed to include a drive motor, a drive rotary shaft rotated by the drive motor, the rotary plate to rotate together due to the rotation of the drive rotary shaft, The mediation means is formed to include a connecting plate coupled to the outer peripheral surface of the rotating shaft of the lower body movement plate, a link member connecting the connecting plate and the rotating plate, Exercise device for orthodontic spine, characterized in that the lower body exercise plate reciprocated by the mediation means by the rotation of the rotary plate. The method of claim 7, wherein The connecting plate is exercise device for chiropractic, characterized in that welded to the left direction of the outer circumferential surface of the rotary shaft which is the direction of the user's left arm pointing in the state of lying down. The method of claim 7, wherein the link member A first rod end attached to the rotating plate, a second rod end attached to the connecting plate, and a rod connecting the first rod end and the second rod end, The rod length is determined by the position at which the first rod end is coupled to the rotating plate or the position at which the second rod end is coupled to the connecting plate, thereby determining the rotation width of the lower body movement part. device.

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