JPS6232058Y2 - - Google Patents
Info
- Publication number
- JPS6232058Y2 JPS6232058Y2 JP1982003158U JP315882U JPS6232058Y2 JP S6232058 Y2 JPS6232058 Y2 JP S6232058Y2 JP 1982003158 U JP1982003158 U JP 1982003158U JP 315882 U JP315882 U JP 315882U JP S6232058 Y2 JPS6232058 Y2 JP S6232058Y2
- Authority
- JP
- Japan
- Prior art keywords
- rope
- eccentric
- weight
- suspended
- wheel
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
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- Toys (AREA)
- Rehabilitation Tools (AREA)
Description
【考案の詳細な説明】
この考案は、トレーニング器具のウエイト装置
であつてウエイトの重力作用が変化して伝達され
る負荷変動型ウエイト装置に関する。[Detailed Description of the Invention] This invention relates to a load-variable weight device which is a weight device for training equipment, and in which the gravitational action of the weight is varied and transmitted.
従来、ウエイトを利用して筋肉と身体を鍛える
トレーニング器具は各種知られているが、そのい
ずれもがウエイトの重さを単純に利用する構成で
あり、ウエイトの重力作用が常に一定の強さで筋
肉に作用するので真に合理的トレーニングを行な
い得ない難点があつた。何故なら、人間の身体に
おける関節の作用力はその関節角度によつて異な
る。関節角度が変つた際の作用力の変化は、筋の
長さと筋力及び力学的な力の能率が要因として関
係しているからである。例えば肩関節の屈筋力と
伸筋力は90゜〜110゜の関節角度で等尺性筋力は
最高となるのであるから、ウエイトの重力作用も
筋力が最高の時は最大に作用し、また、筋力が低
下した状態のときは過負担でないようにそれなり
に小さく作用してこそ、無理、無駄のない真に合
理的なトレーニングが可能となる。 Conventionally, there are various training devices that use weights to train muscles and the body, but all of them have a structure that simply uses the weight of the weights, and the gravitational force of the weights is always at a constant strength. Since it affects the muscles, it is difficult to perform truly rational training. This is because the force acting on a joint in the human body differs depending on the joint angle. This is because the changes in the acting force when the joint angle changes are related to the muscle length, muscle strength, and mechanical force efficiency. For example, the flexor and extensor muscles of the shoulder joint reach their maximum isometric strength when the joint angle is between 90° and 110°, so the gravitational force of weights also works at its maximum when the muscle strength is at its highest; When it is in a state where it is in a low state, it is possible to train in a truly rational manner without straining or wasting it, only if the effect is small enough to avoid overloading.
従つて、この考案の目的は、ウエイトの重力作
用が筋力の強さ、関節の作用力の変化に応じて正
比例的に変化して作用し、無理、無駄のない真に
合理的なトレーニングを可能にする構成の上腕部
トレーニング器具を提供することにある。 Therefore, the purpose of this invention is to have the gravitational force of the weight change in direct proportion to changes in muscle strength and joint force, allowing for truly rational training without strain or waste. An object of the present invention is to provide an upper arm training device configured to
この考案の究極の目的は、中心を互いにずらせ
てそれぞれ偏心回転可能に一対の偏心ロープ車を
同軸的に軸支固定するとともに、それぞれの偏心
ロープ車にはロープの一端を連結し、そのロープ
の一方の他端を連結して昇降可能な支持台を設
け、該支持台にはバランスウエイトを吊下すると
ともに、前記ロープの他方の他端には負荷調節可
能なウエイトを連結して吊下し、前記移動台には
左右一対の作動杆を突設してなることを特徴とす
る負荷変動型筋力トレーニング装置を提供するこ
とにある。 The ultimate purpose of this invention is to coaxially support and fix a pair of eccentric rope wheels so that they can rotate eccentrically with their centers shifted from each other, and to connect one end of the rope to each eccentric rope wheel. A support platform that can be raised and lowered by connecting the other end of the rope is provided, and a balance weight is suspended from the support platform, and a load-adjustable weight is connected to and suspended from the other end of the rope. Another object of the present invention is to provide a load-variable muscle strength training device, characterized in that the movable platform has a pair of left and right operating rods protruding from it.
なお、この考案の構成上、ロープとは抗張力が
大なる本来のロープのほかチエン、ケーブル、コ
ード等を含む広い意味のものとし、従つて、ロー
プ車とはチエン車、ケーブルガイド車、プーリ等
を含む広い意味のものとする。 In the structure of this invention, the term "rope" has a broad meaning that includes chains, cables, cords, etc. in addition to the original rope with high tensile strength, and therefore, the term "rope vehicle" refers to chain vehicles, cable guide vehicles, pulleys, etc. It has a broad meaning that includes.
次に、この考案を図示の実施例より説明する。 Next, this invention will be explained with reference to illustrated embodiments.
第1図と第2図は、この考案に係る負荷変動型
ウエイト装置を適用したトレーニング器具(スー
パーインプレスマシン)を示す。図中1……はウ
エイトであり、これは第3図に示す通り略長方形
で比較的薄い板状体をなし、中央部には吊り棒2
を通す孔1aを有し、両サイド中央にはガイド棒
3,3を通すU字形の切欠き部1b,1bを有す
る。ウエイト1……はガイド棒3,3の高さ方向
に多数枚重ねて設置し、上方から所望枚数の位置
に差し込んだ止めピン4を吊り棒2の凹部2aに
通すことによつて吊るようになつている。 FIGS. 1 and 2 show a training device (Super Impress Machine) to which the variable load weight device according to the invention is applied. In the figure, 1... is a weight, which is a substantially rectangular and relatively thin plate-like body as shown in Figure 3, and has a hanging rod 2 in the center.
It has a hole 1a through which it passes, and has U-shaped notches 1b, 1b in the center of both sides, through which guide rods 3, 3 pass. A large number of weights 1... are installed in a stacked manner in the height direction of the guide rods 3, 3, and are suspended by passing the stop pins 4 inserted from above into the desired number of positions into the recesses 2a of the hanging rods 2. It's summery.
吊り棒2は、ガイド棒3,3に沿つて昇降自在
な吊り枠5に懸垂支持されている。同吊り枠5の
ボルト6にロープ7が連結されている。左右のガ
イド棒3,3は、底部フレーム8と、左右の垂直
フレーム9,9の頂部間に架設したつなぎ梁10
との間に固定し垂直にかつ平行に設置している。
図中37は積み重ねたウエイト1……最下段に設
置した緩衝台である。 The hanging rod 2 is suspended and supported by a hanging frame 5 that can be raised and lowered along guide rods 3, 3. A rope 7 is connected to a bolt 6 of the hanging frame 5. The left and right guide bars 3, 3 are connected to a bottom frame 8 and a connecting beam 10 installed between the tops of the left and right vertical frames 9, 9.
It is fixed vertically and parallelly between the two.
In the figure, 37 is a stacked weight 1...a buffer table installed at the bottom.
上記ロープ7は、つなぎ梁10の下に取り付け
たガイドロープ車11を経てその他端を中間ロー
プ車12に巻き込み、第4図Aに示すとおり、ピ
ン13で同中間ロープ車12に連結している。中
間ロープ車12は、第4図A,Bのとおり、偏心
ロープ車14と共に共通な回転軸15上に取り付
け、中間ロープ車12はキー16で回転軸15に
固定している。中間ロープ車12および偏心ロー
プ車14は、その中心からの距離eだけ偏心させ
て、かつ、その偏心方向を相互におよそ30゜の角
度ずらして、ボルト17……により結合し一体的
に回転するように構成している。回転軸15は、
フレーム18,18上に固定した軸受19,19
により回転自在に支持されている。 The rope 7 passes through a guide rope wheel 11 attached under the connecting beam 10, winds its other end around an intermediate rope wheel 12, and is connected to the intermediate rope wheel 12 with a pin 13, as shown in FIG. 4A. . As shown in FIGS. 4A and 4B, the intermediate rope pulley 12 is mounted on a common rotating shaft 15 together with the eccentric rope pulley 14, and the intermediate rope pulley 12 is fixed to the rotating shaft 15 with a key 16. The intermediate rope pulley 12 and the eccentric rope pulley 14 are eccentrically arranged by a distance e from their centers, and their eccentric directions are shifted by an angle of approximately 30 degrees from each other, and are connected by bolts 17 and rotate integrally. It is configured as follows. The rotating shaft 15 is
Bearings 19, 19 fixed on frames 18, 18
It is rotatably supported by.
偏心ロープ車14には、第二ロープ20を上記
のロープ7と同方向に巻き込み、その端部を上記
ピン13とはおよそ330゜の角度をなす位置にピ
ン43で連結している。従つて、第二ロープ20
を牽引すると、偏心ロープ車14を回転させ、こ
れと一体的に回転する中継ロープ車12を回転
し、ロープ7を牽引してウエイト1……を吊り上
げる。逆にいえば、ウエイト1……の重量は第二
ロープ20の張力として作用する。もつとも、中
間ロープ車12および偏心ロープ車14の有効半
径は、中間ロープ車12および偏心ロープ車14
の回転角を変数とする関数として、かつ、回転角
0゜又は360゜を極小、回転角180゜を極大として
変化するので結局、ウエイト1の重量は第二ロー
プ20に対しその張力が中間ロープ車12、偏心
ロープ車14の前記有効半径に反比例する大きさ
に変化して作用する。 A second rope 20 is wound around the eccentric rope sheave 14 in the same direction as the rope 7, and its end is connected to the pin 13 at a position forming an angle of approximately 330° with a pin 43. Therefore, the second rope 20
When pulled, the eccentric rope wheel 14 is rotated, the relay rope wheel 12 which rotates integrally with the eccentric rope wheel 14 is rotated, the rope 7 is pulled, and the weights 1... are lifted. In other words, the weight of the weights 1 acts as tension on the second rope 20. However, the effective radius of the intermediate rope sheave 12 and the eccentric rope sheave 14 is
The weight 1 changes as a function of the rotation angle as a variable, with a minimum at a rotation angle of 0° or 360° and a maximum at a rotation angle of 180°. The wheel 12 and the eccentric rope wheel 14 act in a manner that varies in magnitude inversely to the effective radius of the rope wheel 14.
しかして、第二ロープ20は、偏心ロープ車1
4から2個のガイドロープ車21,21′を経て
垂直上向き方向に配設し、その他端は垂直なガイ
ドレール22,22に沿つて移動自在の移動台2
3に連結している。ガイドレール22は、第5図
に示すとおり、C形鋼を利用したものであり、
各々のリツプが対向する配置として2本平行に垂
直に配設し、その下端部は底部フレーム8上に載
せて固定し、上端部は左右の垂直フレーム9,9
の前部上端間に架設し剛結したつなぎ梁10′に
固定している。図中24は支持台、25は支持台
24上に設置した移動台23の緩衝台、26は移
動台23の前部に固定した固定枠、27は固定枠
26から前方へ略水平に突出せしめた作動杆であ
る。 Therefore, the second rope 20 is connected to the eccentric rope car 1
A movable platform 2 is disposed in a vertically upward direction through two guide rope cars 21, 21' from 4, and the other end is movable along vertical guide rails 22, 22.
It is connected to 3. The guide rail 22 is made of C-shaped steel, as shown in FIG.
Two lips are arranged vertically in parallel with each lip facing each other, the lower end of which is placed and fixed on the bottom frame 8, and the upper end is placed on the left and right vertical frames 9, 9.
It is fixed to a connecting beam 10' which is installed between the upper ends of the front parts and is rigidly connected. In the figure, 24 is a support base, 25 is a buffer base for the movable base 23 installed on the support base 24, 26 is a fixed frame fixed to the front part of the movable base 23, and 27 is projected approximately horizontally forward from the fixed frame 26. It is an operating rod.
次に、図中28はバランスウエイトであり、こ
れら垂直ガイドレール29,29に沿つて昇降自
在に設置している。このバランスウエイト28
は、一端をA点に止めたロープ31を移動台23
のガイドシープ32に巻掛けたあと、つなぎ梁1
0′に固定したシープ取付枠33のガイドシープ
34,35に巻掛け、その他端部をバランスウエ
イト28の上端に連結し、もつて移動台23とバ
ランスウエイト28とが連動して昇降するように
構成されている。 Next, reference numeral 28 in the figure is a balance weight, which is installed along these vertical guide rails 29, 29 so as to be able to rise and fall freely. This balance weight 28
The rope 31 with one end stopped at point A is moved to the moving table 23.
After wrapping it around the guide sheep 32, connect the connecting beam 1.
It is wound around the guide sheeps 34 and 35 of the sheep mounting frame 33 fixed at 0', and the other end is connected to the upper end of the balance weight 28, so that the moving table 23 and the balance weight 28 are moved up and down in conjunction with each other. It is configured.
図中35は座席であり、これは使用者があお向
けに寝るに適した形状として、脚柱36上に略水
平に設置している。脚柱36は底部フレーム8に
連結されている。図中40は移動台23の位置決
め用孔40a……を有する支柱、41は位置決め
ピンである。 In the figure, 35 is a seat, which is installed approximately horizontally on a pedestal 36 so that the user can sleep on his/her back. The pedestal 36 is connected to the bottom frame 8. In the figure, 40 is a support having positioning holes 40a for the moving table 23, and 41 is a positioning pin.
上記構成のトレーニング器具は、第1図に示す
とおり、使用者が座席35上にあお向けに寝て両
手で作動杆27を掴み、腕立て伏せをするように
肘関節を屈伸しつつ移動台23を昇降させる。し
かるときはウエイト1の重力作用は偏心した中間
ロープ車12および偏心ロープ車14を通じてロ
ープ7、第二ロープ20の往復移動に伴なう肘関
節の関節角度により異なる腕力の強さに比例しつ
つ変化して作用し、かつ、バランスウエイト28
によつて自重が除去された支持台によつて使用者
に適切な強さで働く。したがつて、屈伸する筋力
には常に均等な負荷を作用させることができて無
理、無駄のない真に合理的な腕力トレーニングを
行なうことができる。 As shown in FIG. 1, in the training device having the above configuration, the user lies on his/her back on the seat 35, grasps the operating rod 27 with both hands, and raises and lowers the movable platform 23 while bending and stretching the elbow joints as if doing push-ups. . In this case, the gravitational action of the weight 1 is proportional to the strength of the arm force, which varies depending on the joint angle of the elbow joint as the rope 7 and the second rope 20 reciprocate through the eccentric intermediate rope wheel 12 and the eccentric rope wheel 14. It changes and acts, and the balance weight 28
The support base, which has its own weight removed, works with the appropriate strength for the user. Therefore, it is possible to always apply an even load to the muscles that are flexed and stretched, and it is possible to perform truly rational arm strength training that is free from unreasonableness and waste.
第1図と第2図はこの考案の負荷変動型ウエイ
ト装置を適用したトレーニング器具の正面図と側
面図、第3図はウエイト部分の構成を示す斜視
図、第4図A,Bは中間ロープ車、偏心ロープ車
の部分を示すa−a、b−b断面図、第5図は第
2図V−V断面図である。
1……ウエイト、3……ガイド棒、7……ロー
プ、2……吊り棒、4……止めピン、12……中
間ロープ車、14……偏心ロープ車、20……第
二ロープ。
Figures 1 and 2 are front and side views of training equipment to which the variable load weight device of this invention is applied, Figure 3 is a perspective view showing the structure of the weight part, and Figures 4 A and B are intermediate ropes. 5 is a cross-sectional view taken along line V-V in FIG. 2. 1... Weight, 3... Guide rod, 7... Rope, 2... Hanging bar, 4... Stopping pin, 12... Intermediate rope wheel, 14... Eccentric rope wheel, 20... Second rope.
Claims (1)
一対の偏心ロープ車を同軸的に軸支固定するとと
もに、それぞれの偏心ロープ車にはロープの一端
を連結し、そのロープの一方の他端を連結してガ
イド部材に案内されて昇降可能な支持台を設け、
該支持台にはバランスウエイトを吊下するととも
に、前記ロープの他方の他端には負荷調節可能な
ウエイトを連結して吊下し、前記移動台には左右
一対の作動杆を突設してなることを特徴とする負
荷変動型筋力トレーニング装置。 A pair of eccentric rope wheels are coaxially supported and fixed so that their centers can be rotated eccentrically with their centers shifted from each other, and one end of the rope is connected to each eccentric rope wheel, and the other end of the rope is connected to the other end of the rope. A support stand that can be raised and lowered while being guided by a guide member is provided,
A balance weight is suspended from the support platform, and a load-adjustable weight is connected to and suspended from the other end of the rope, and a pair of left and right operating rods are protruded from the movable platform. A variable load strength training device characterized by:
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP315882U JPS58105357U (en) | 1982-01-13 | 1982-01-13 | Variable load strength training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP315882U JPS58105357U (en) | 1982-01-13 | 1982-01-13 | Variable load strength training device |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| JPS58105357U JPS58105357U (en) | 1983-07-18 |
| JPS6232058Y2 true JPS6232058Y2 (en) | 1987-08-17 |
Family
ID=30016108
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP315882U Granted JPS58105357U (en) | 1982-01-13 | 1982-01-13 | Variable load strength training device |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS58105357U (en) |
Families Citing this family (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US4730828A (en) * | 1987-01-12 | 1988-03-15 | American Sports International, Ltd. | Body strength and conditioning frame structure |
Family Cites Families (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS5138966U (en) * | 1974-09-13 | 1976-03-23 |
-
1982
- 1982-01-13 JP JP315882U patent/JPS58105357U/en active Granted
Also Published As
| Publication number | Publication date |
|---|---|
| JPS58105357U (en) | 1983-07-18 |
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