JPS59220177A - Sports drink - Google Patents
Sports drinkInfo
- Publication number
- JPS59220177A JPS59220177A JP58096422A JP9642283A JPS59220177A JP S59220177 A JPS59220177 A JP S59220177A JP 58096422 A JP58096422 A JP 58096422A JP 9642283 A JP9642283 A JP 9642283A JP S59220177 A JPS59220177 A JP S59220177A
- Authority
- JP
- Japan
- Prior art keywords
- sports drink
- blood
- sports
- sodium bicarbonate
- drink
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Non-Alcoholic Beverages (AREA)
Abstract
Description
【発明の詳細な説明】
本発明は疲労回復、疲労防止に有用なスポーツ飲料に関
するものである。DETAILED DESCRIPTION OF THE INVENTION The present invention relates to a sports drink useful for recovering from fatigue and preventing fatigue.
スポーツ、特に無酸素的運動、たとえば水泳、陸上など
のスポーツを行った場合、筋肉、血液中に乳酸が生成し
、この結果血液中のＰＨが酸性に移行し、筋肉活動が低
下することが知られている。It is known that when you engage in sports, especially anaerobic exercise such as swimming and track and field, lactic acid is produced in the muscles and blood, and as a result, the pH of the blood shifts to acidic and muscle activity decreases. It is being
たとえば、水泳の１００ｍ競技後の血液中の乳酸量は１
５０ ａ＋ｇ／ａ＋１程度となり、この結果血液のＰＨ
は７．１〜７．２となる。このような疲労を回復するた
めには血液中の乳酸を中和し、正常なＰＨ（７，４）と
すればよいわけであるが、従来のスポーツ飲料はアルカ
リ飲料などと称し、飲料自体をアルカリ性にしたように
喧伝しているが、実際は水をイオン化し、イオンを多く
含むようにしたものであって、前記乳酸を中和し、疲労
を回復せしめる効果は、はとんどなかった。For example, after a 100m swimming event, the amount of lactic acid in the blood is 1
50 a+g/a+1, and as a result, the PH of the blood
is 7.1 to 7.2. In order to recover from such fatigue, all you need to do is neutralize the lactic acid in the blood and bring it to a normal pH (7,4), but conventional sports drinks are called alkaline drinks, and the drink itself is Although it is advertised as making it alkaline, it is actually made by ionizing water so that it contains a lot of ions, and it has little effect on neutralizing lactic acid and relieving fatigue.
本発明゛は上述の点に鑑みなされたものであり、スポー
ツを行うことにより生成する乳酸を有効に中和するスポ
ーツ飲料、すなわちスポーツの前後に飲用することによ
り、疲労を防止しあるいは疲労を著しく回復するスポー
ツ飲料を提供することを目的とする。The present invention has been made in view of the above points, and provides a sports drink that effectively neutralizes lactic acid produced during sports, that is, by drinking it before and after sports, it prevents fatigue or significantly reduces fatigue. The aim is to provide a restorative sports drink.
したがって、本発明によるスポーツ飲料は、水などのス
ポーツ飲料主体に対し、重炭酸ナトリウムを適宜量添加
したことを特徴とするものである。Therefore, the sports drink according to the present invention is characterized by adding an appropriate amount of sodium bicarbonate to a sports drink mainly composed of water.
本発明によるスポーツ飲料によれば、スポーツ飲料の主
体に対し、重炭酸ナトリウムを添加したので、このスポ
ーツ飲料を飲用することにより、生成した乳酸は直ちに
中和され、疲労回復および疲労防止に有用となる。According to the sports drink of the present invention, since sodium bicarbonate is added to the main body of the sports drink, by drinking this sports drink, the generated lactic acid is immediately neutralized, which is useful for recovering from fatigue and preventing fatigue. Become.
本発明を更に詳しく説明する。The present invention will be explained in more detail.
本発明によるスポーツ飲料は、スポーツ飲料主体に重炭
酸ナトリウムを添加したものであるが、前記スポーツ飲
料の主体としては、従来この種のスポーツ飲料として用
いられるものを有効に用いることができる。たとえば、
水、イオン水などであることができる。The sports drink according to the present invention is a sports drink with sodium bicarbonate added thereto, and as the main body of the sports drink, those conventionally used in this type of sports drink can be effectively used. for example,
It can be water, ionized water, etc.
次に本発明において添加される重炭酸ナトリウムは、血
液中の乳酸を中和し血液のＰｌ＋を上昇させるために添
加される。Next, sodium bicarbonate added in the present invention is added to neutralize lactic acid in the blood and increase Pl+ in the blood.
血液中の乳酸を中和するためには、基本的に人体に吸収
可能なアルカリ性物質をスポーツ飲料の主体に添加すれ
ば足りる筈であるが、このようなアルカリ性物質のなか
で、重炭酸ナトリウムは人体に無害であること、人体に
迅速に吸収され、生成した乳酸を素早（中和することな
どの理由により、選択されたものである。In order to neutralize lactic acid in the blood, it is basically enough to add an alkaline substance that can be absorbed by the human body to the main body of the sports drink, but among these alkaline substances, sodium bicarbonate is It was selected because it is harmless to the human body, quickly absorbed by the human body, and quickly neutralizes the lactic acid produced.
この重炭酸ナトリウムの添加量は好ましくは、１．０〜
１．５ｇ／ｌである。１．０ｇ／１未満であると、背中
のＰＨが１．７程度と酸性が強いために胃酸によって中
和され、血液中に吸収されにくくなって重炭酸ナトリウ
ム添加した効果が小くなり、反対に１．５ｇ／ｌを超え
て添加すると、胃の中で炭酸ガスが発生し、飲用した者
に不快感を生じしめるからである。The amount of sodium bicarbonate added is preferably from 1.0 to
It is 1.5 g/l. If it is less than 1.0g/1, the pH of the back is around 1.7, which is highly acidic, so it will be neutralized by stomach acid and will be difficult to absorb into the blood, reducing the effect of adding sodium bicarbonate. This is because if more than 1.5 g/l is added, carbon dioxide gas is generated in the stomach, causing discomfort to the person who drinks it.
本発明において、前記の重炭酸ナトリウムのほかに種々
の付随的添加物を添加することができる。In the present invention, various additional additives can be added in addition to the above-mentioned sodium bicarbonate.
たとえば、ビタミン八、ビタミンＢ、ビタミンＣ、ビタ
ミンＥ、鉄分などより選択された一種以上の添加物を添
加してもよい。For example, one or more additives selected from vitamin 8, vitamin B, vitamin C, vitamin E, iron, etc. may be added.
次に、本発明の実施例について説明する。Next, examples of the present invention will be described.
実施例
ある水泳選手の運動前の血液のｐＨを測定したところ、
前記ｐＨは７．４であった。次に全力で１００ｍ泳がせ
た後、血液中のＰＨ濃度を測定したところ、血液のＰＨ
は７．１と低下しており、血液は酸性に近づいていた。Example: When we measured the pH of a swimmer's blood before exercise, we found that
The pH was 7.4. Next, after swimming 100 meters with all my might, I measured the PH concentration in the blood.
His blood pressure had dropped to 7.1, indicating that his blood was becoming more acidic.
この選手に対し、運動開始２０分前に、重炭酸ナトリウ
ムを１．４ｇ／ｌ含むスポーツ飲料を１８０ｍ１飲用さ
せ、全力で１０軸泳がせた後、血液中のＰＨを測定した
ところ、ＰＨは７．４であり、運動開始前のＰＨ血と同
一であった。すなわち運動によって、発生する乳酸は本
発明によるスポーツ飲料を飲用することによって、はと
んど総てが中和されたことが分かった。This athlete was made to drink 180ml of a sports drink containing 1.4g/l of sodium bicarbonate 20 minutes before the start of exercise, and after swimming 10 axes with all his might, the pH of his blood was measured, and the pH was 7. 4, which was the same as the PH blood before the start of exercise. That is, it was found that almost all of the lactic acid generated during exercise was neutralized by drinking the sports drink of the present invention.
次ぎに、スポーツ飲料を与えずに１００ｍ全力で泳がせ
、その後直ちに本発明によるスポーツ飲料を１８０ ｍ
ｌ与え、１０分後に血液中のＰＨ濃度を測定したところ
、ＰＨ値は運動前の７．４に既に戻っていた。They were then allowed to swim as fast as they could for 100 m without being given a sports drink, followed immediately by a 180 m swim with a sports drink according to the invention.
When the PH concentration in the blood was measured 10 minutes after the exercise, the PH value had already returned to the pre-exercise level of 7.4.
すなわち、本発明によるスポーツ飲料を飲用することに
より、顕著な疲労回復作用があることが分かった。That is, it was found that drinking the sports drink according to the present invention had a significant fatigue recovery effect.
Claims (2)
添加したことを特徴とするスポーツ飲料。(1) A sports drink characterized by adding sodium bicarbonate to a sports drink.
．５ｇ／ｌであることを特徴とする特許請求の範囲第１
項によるスポーツ飲料。(2) The amount of sodium bicarbonate added is 1.0 to 1.
．． Claim 1 characterized in that it is 5g/l.
Sports drinks by section.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP58096422A JPS59220177A (en) | 1983-05-31 | 1983-05-31 | Sports drink |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP58096422A JPS59220177A (en) | 1983-05-31 | 1983-05-31 | Sports drink |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JPS59220177A true JPS59220177A (en) | 1984-12-11 |
Family
ID=14164542
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP58096422A Pending JPS59220177A (en) | 1983-05-31 | 1983-05-31 | Sports drink |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS59220177A (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2706302A1 (en) * | 1993-06-18 | 1994-12-23 | Franche Comte Universite | Basifying product in gastro-resistant form. |
| US7993690B2 (en) | 2003-11-12 | 2011-08-09 | Stokely-Van Camp, Inc. | Carbohydrate and electrolyte replacement composition |
| US8435590B2 (en) | 2008-11-24 | 2013-05-07 | Stokely-Van Camp, Inc. | Use of novel carbohydrates and carbohydrate blends to provide a sports beverage with increased absorption |
-
1983
- 1983-05-31 JP JP58096422A patent/JPS59220177A/en active Pending
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| FR2706302A1 (en) * | 1993-06-18 | 1994-12-23 | Franche Comte Universite | Basifying product in gastro-resistant form. |
| WO1995000124A1 (en) * | 1993-06-18 | 1995-01-05 | Universite De Franche-Comte | Enteric alkalising agent |
| US7993690B2 (en) | 2003-11-12 | 2011-08-09 | Stokely-Van Camp, Inc. | Carbohydrate and electrolyte replacement composition |
| US8435590B2 (en) | 2008-11-24 | 2013-05-07 | Stokely-Van Camp, Inc. | Use of novel carbohydrates and carbohydrate blends to provide a sports beverage with increased absorption |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| Gooden | Drowning and the diving reflex in man | |
| Forgey | Wilderness Medical Society practice guidelines for wilderness emergency care | |
| Beech | Estimated worst case trihalomethane body burden of a child using a swimming pool | |
| Blendis et al. | The importance of dietary protein in the zinc deficiency of uremia | |
| Strauss et al. | Illness and absence among wrestlers, swimmers, and gymnasts at a large university | |
| Brown et al. | Observation of splenic trauma: when is a little too much? | |
| JPS59220177A (en) | Sports drink | |
| Griffiths | Spinal injuries from swimming and diving treated in the spinal department of Royal Perth Rehabilitation Hospital: 1956-1978 | |
| Sun et al. | Puffer fish poisoning | |
| Tator et al. | Sports and recreation are a rising cause of spinal cord injury | |
| Fenner | Dangerous Australian box jellyfish | |
| Blatteau et al. | Bubble incidence after staged decompression from 50 or 60 msw: effect of adding deep stops | |
| How et al. | Management of delayed cases of decompression sickness-3 case reports | |
| Thomas | The Modern Practice of Physic: Exhibiting the Characters, Causes, Symptoms, Prognostic, Morbid Appearances, and Improved Method of Treating the Diseases of All Climates | |
| RU2227035C1 (en) | Composition for prophylaxis and treatment of fibrocystic mastopathy | |
| WO1995001798A1 (en) | Improvements in the method and process of thalassotherapy | |
| Jackson | The argument for fluoridation | |
| Smith | The physiological, pathological and therapeutical effects of compressed air | |
| Fenton | XXII. Otorhinologic Pathology of Swimming | |
| Toy | The incidence of hyponatremia in prolonged exercise activity | |
| Ng'walali et al. | Medico-legal implications of acute subdural haematoma in boxing | |
| McLaren et al. | The Potential Health Effects of Pool Chemicals and Disinfection By-products | |
| RU2218145C1 (en) | Method for rehabilitation in patients with acute myocardial infarction | |
| Fitz | A Clinical Study of Muscular Cramp: A Physiological Cure | |
| Ward | Scuba Diving: Biologic and Physical Aspects |