JPS59211469A - Leg and waist training device - Google Patents
Leg and waist training deviceInfo
- Publication number
- JPS59211469A JPS59211469A JP8472183A JP8472183A JPS59211469A JP S59211469 A JPS59211469 A JP S59211469A JP 8472183 A JP8472183 A JP 8472183A JP 8472183 A JP8472183 A JP 8472183A JP S59211469 A JPS59211469 A JP S59211469A
- Authority
- JP
- Japan
- Prior art keywords
- footrest
- rail
- leg
- training device
- waist training
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Walking Sticks, Umbrellas, And Fans (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
(57)【要約】本公報は電子出願前の出願データであるた
め要約のデータは記録されません。(57) [Summary] This bulletin contains application data before electronic filing, so abstract data is not recorded.
Description
【発明の詳細な説明】
本発明は弧状レール上に足載せ台を載置し、この足載せ
台を前記レールに活って繰返し往復横移動するように構
成し、この足載せ台の横移動で該足載せ台上に立ってい
る人の左右の足を左右移動させると共に左右の足に高低
段差を生せしめ、足首、ひざ部、腰部を含む脚腰を銀線
すると同時にバランス感覚の養成にも資するところ大な
る構成簡単な新しい脚腰鍛練器を提供しようとするもの
である。以下本発明の実施例を示した図面について説明
すると、ケーシング１上面に弧状レール２を設け、該レ
ール２上に足載せ台３を載置し、該足載せ台３と減速回
転する偏心円盤４とをユニバーサルジヨイント５を介し
て連結して足載せ台３をレールに沿って繰堺し往復横移
動するように構成してなるを特徴とするものである。DETAILED DESCRIPTION OF THE INVENTION The present invention has a configuration in which a footrest is placed on an arcuate rail, and this footrest is configured to move horizontally back and forth repeatedly using the rail. The left and right feet of a person standing on the footrest are moved from side to side, creating a difference in height between the left and right feet, which targets the legs and lower back, including the ankles, knees, and lower back, and at the same time helps develop a sense of balance. Another advantage of this invention is to provide a new leg and waist exerciser with a simple structure. To explain the drawings showing the embodiments of the present invention, an arcuate rail 2 is provided on the upper surface of the casing 1, a footrest 3 is placed on the rail 2, and an eccentric disk 4 that rotates at a reduced speed with the footrest 3. The footrest 3 is connected via a universal joint 5 so that the footrest 3 can be moved along the rail and reciprocated laterally.
尚足載せ台３を偏心円盤４にユニバーサルジヨイントす
る手段としては、例えば該足載せ台３と偏心円盤４とに
球面軸受７を設は連結棒８の両端部をそれぞれ該球面軸
受を介して球関節継手となす構成とするほか、すでによ
く知られているその他のフック式自在継手を採ってもよ
いことはいうまでもない。また、第１図乃至第３図にお
いてレール２はケージフグ１上面に凹設して足載せ台３
下面に車輪６を嵌合せしめたが、第４図に示す如くケー
シング１上面にＨ形し−ルを付設して車輪６を係合せし
めてもよい。又偏心円盤４はモータ９、減速機１０を介
して減速回転せしめられる。As a means for universally jointing the footrest 3 to the eccentric disk 4, for example, spherical bearings 7 are provided on the footrest 3 and the eccentric disk 4, and both ends of the connecting rod 8 are connected through the spherical bearings. It goes without saying that in addition to the ball-and-socket joint configuration, other well-known hook-type universal joints may be used. In addition, in FIGS. 1 to 3, the rail 2 is recessed on the upper surface of the cage puffer 1 and the footrest 3 is recessed.
Although the wheels 6 are fitted on the lower surface, an H-shaped ring may be attached to the upper surface of the casing 1 to engage the wheels 6, as shown in FIG. Further, the eccentric disk 4 is rotated at a reduced speed via a motor 9 and a speed reducer 10.
１１はケーシング１の両側に立設されている支持棒であ
る。Reference numeral 11 denotes support rods erected on both sides of the casing 1.
本発明はこのような構成としたので、足載せ台３上に乗
って該台上の所定位置に両足を揃え、支持棒１１を握っ
て該支持棒の上端部などに設けられている図示せざるス
イッチを入れ、モータ９を回転させると、偏心円盤４は
ゆっくりと回転する。Since the present invention has such a configuration, the user steps on the footrest 3, aligns both feet at a predetermined position on the footrest, grasps the support rod 11, and presses the support rod 11 provided at the upper end of the support rod. When the drain switch is turned on and the motor 9 is rotated, the eccentric disk 4 rotates slowly.
該偏心円盤４が回転すると、ユニバーサルジヨイントさ
れている足載せ台３はレール２上を移動する。このレー
ル２は弧状になっているから、第２図の実線で示す如く
、足載せ台３が中央部から右寄りに位置している時にお
いては、右足載置部側が低く、反対の左足載置部側が高
い位置にある。When the eccentric disc 4 rotates, the universally jointed footrest 3 moves on the rail 2. Since this rail 2 has an arc shape, when the footrest 3 is located to the right of the center as shown by the solid line in Fig. 2, the right foot rest is lower and the opposite left foot rest is lower. The side is in a high position.
しかしながら、第２図の２点鎖線で示す如く、足載せ台
３が中央部から左寄りに移動すると左足載置部側が低位
置にあり、反対に右足載置部側が高位置にある。このよ
うに足載せ台が中央部から左右いずれか一方に片寄る位
置にあるとき左右の足はいずれか１方側が高く、他方側
が低い、上下段違いになるため、恰もスキー滑走の際の
横すべり、クリスチャニア等の如き体勢が左右交互に繰
り返しとられるので足首、ひざ部、腰部を含む脚腰全体
の鍛練強化に大変役立つと同時にバランス感覚の養成及
び増進にも効果を発揮する構成簡単にして優れた鍛練器
を提供したものである。However, as shown by the two-dot chain line in FIG. 2, when the footrest 3 moves from the center to the left, the left footrest is in a low position, and the right footrest is in a high position. In this way, when the footrest is in a position that is off to the left or right from the center, one side of the left and right feet is higher and the other side is lower, and the upper and lower levels are different, which can cause sideways skidding and Christiania when skiing. This is a simple and excellent training exercise that is very useful for strengthening the training of the entire leg and lower back, including the ankles, knees, and lower back, as it is effective in training and improving the sense of balance. The equipment was provided.
図面は本発明の一実施例を示したものであって、第１図
は一部剥離斜視図、第２図は要部縦断正面図、第３図は
足載せ台支持部の要部拡大側面図、第４図は足載せ台支
持部の他実施例の要部拡大側面図である。
１・・・ケーシング、 ２・・・弧状レール、３
・・・足載せ台、 ４・・・偏心円盤、５・・・
ユニバーサルジヨイント、 ６・・・車輪。
第 ３ 図The drawings show one embodiment of the present invention, in which Fig. 1 is a partially exploded perspective view, Fig. 2 is a longitudinal sectional front view of the main part, and Fig. 3 is an enlarged side view of the main part of the footrest support part. 4 are enlarged side views of essential parts of another embodiment of the footrest support. 1... Casing, 2... Arc-shaped rail, 3
...Foot rest, 4...Eccentric disc, 5...
Universal joint, 6...wheel. Figure 3
Claims (1)
盤と前記足載せ台とをユニバーサルジヨイントを介して
連結して前記足載せ台をレールに沿って繰返し往復横移
動するように構成してなるを特徴とする脚腰グ段練器A footrest is placed on an arcuate rail, and an eccentric disk that rotates at a deceleration speed is connected to the footrest via a universal joint, so that the footrest is repeatedly moved horizontally back and forth along the rail. A leg and waist training tool featuring a
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP8472183A JPS59211469A (en) | 1983-05-14 | 1983-05-14 | Leg and waist training device |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP8472183A JPS59211469A (en) | 1983-05-14 | 1983-05-14 | Leg and waist training device |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JPS59211469A true JPS59211469A (en) | 1984-11-30 |
Family
ID=13838542
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP8472183A Pending JPS59211469A (en) | 1983-05-14 | 1983-05-14 | Leg and waist training device |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS59211469A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPH03261489A (en) * | 1990-03-13 | 1991-11-21 | Skylite Ind Co Ltd | Oscillating implement |
-
1983
- 1983-05-14 JP JP8472183A patent/JPS59211469A/en active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPH03261489A (en) * | 1990-03-13 | 1991-11-21 | Skylite Ind Co Ltd | Oscillating implement |
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