JPS5837430Y2 - Reflex movement training device - Google Patents

Description

[Detailed description of the invention] This invention is related to a reflex exercise training device that trains the muscles of the whole body. While visually checking the lighting positions of the operation position indicator lamps that are scattered above and lit one after another in a disorderly manner, quickly move a reflector or light emitting body to the front of the lit lamp to locate the charging element near the lamp. The purpose of this device is to train reflex movements and basic exercises for various sports by reflecting the light from the lamp or directly entering the light from the light emitter.

Conventionally, many mechanical devices have been provided for muscle strength training, but there have been no training devices for reflexes, which are essential for various sports, and in particular, no training devices for reflex movements that use the muscles of the whole body.

Therefore, this invention provides a novel reflex exercise training device that meets the above-mentioned purpose, and an embodiment thereof will be described with reference to the drawings.

An operating position indicator lamp 2 is placed on one side of the wall surface 1 of the main body A to be installed upright.
an electric control device 3 for randomly operating the operating position indicator lamps 2, and a reflector or a light-emitting body B with a buzzer 4 and a counter 5 attached to required parts and capable of being gripped or fixed. This is a reflex exercise training device consisting of.

Note that the operating position indicator lamp 2 is combined with a charging element.

Figures 4 to 6 are examples of block diagrams of control circuits.
5 is a block diagram of a perforated tape, FIG. 5 is a block diagram of a microcomputer, and FIG. 6 is a block diagram of a random signal generator.

Since this invention is constructed as described above, the user holds the reflecting mirror or the light emitter B or attaches it to any part of the body and faces the wall surface 1.

When the power switch is turned on, the operating position indicator lamp 2 is activated by a command signal from the electric control device 3 installed on the wall 1.
At the same time that one of them lights up, the photoelectric element paired with this operating position indicator lamp 2 also becomes operable, and after a time T1 seconds from now, the operating position indicator lamp 2 goes out and at the same time the photoelectric element also stops operating. After 72 seconds, one of the following operating position indicator lamps 2 lights up, and the charging element corresponding to this operating position indicator lamp 2 becomes operational.

This cycle is then repeated the number of times set in the program.

Therefore, within the lighting time T1 seconds of the illuminated operating position indicator lamp 2, the user performs an exercise in which the reflector or the light emitter B, which is held or attached to the body, is presented to the operating position indicator lamp 2.

If the item is not handed out within 71 seconds, the buzzer 4 will sound to notify the user of the mistake and the counter 5 will count.

If light enters a photoelectric element actuable by the reflector or light emitter B within 71 seconds, the buzzer 4 and counter 5 will not operate.

Then, one operating position indicator lamp 2 goes out, and a time T
When two seconds have elapsed, one of the next operating position indicator lamps 2 lights up, and at the same time, the charging element paired with that lamp becomes operable.

Since this cycle is repeated a certain number of times, the user similarly moves the reflector or the light emitter B to the operating position indicator lamp 2 within 71 seconds.

In this way, when the user senses that the operating position indicator lamp 2 is lit and the photoelectric element is operating, the user
Since it is necessary to quickly grasp the object in the hand within seconds or to hold out the reflector or light emitter B attached to the body, reflex movement training can be performed naturally.

Moreover, since the operation position indicator lamp 2 blinks irregularly on the wall 1, it is impossible to predict from one exercise to the next, and since the exercise uses the nerves and whole body, the user is not interested in training. can do.

Then, read the number that the buzzer 4 sounds from the counter 5, and as the number decreases, the result of the reflex movement has improved, so by repeating training so that the number on the counter 5 decreases, the reflex movement function will be improved. be able to.

Furthermore, the reflector or light emitter B can be gripped or attached to any position on the body, and can also be attached to a tennis racket, table tennis racket, etc. for training purposes. The effects are diverse.

Thus, by using the device of this invention, it is possible to train agile reflex movement, which is useful not only for all kinds of athletes, but also for all kinds of athletes.
It is beneficial to adopt it in school physical education.

[Brief explanation of drawings]

This figure shows an embodiment of this invention, and the first figure is a perspective view and the second figure is a perspective view.
The figure is a front view, FIG. 3 is a perspective view of the device in use, and FIGS. 4 to 6 are block diagrams of the control circuit for the operating position indicator lamp. A... Main body, 1... Wall surface, 2, 2...
...Operating position indicator lamp, 3...Electric control device, 4...Buzzer, 5...Counter, B...Reflector or light emitter .

Claims (1)

[Scope of utility model registration request] A plurality of combinations of operation position indicator lamps and photoelectric elements are scattered on one side of the wall of the main body A, which is erected, and electric control devices, buzzers, and counters that operate the operation indicator lamps in a disorderly manner are attached to the required parts. 1. A reflex exercise training device comprising: a reflective mirror or a light emitter B that can be grasped or fixed.