JPH08280842A - Rotational motion tool for ankle - Google Patents

Rotational motion tool for ankle

Info

Publication number
JPH08280842A
JPH08280842A JP12554895A JP12554895A JPH08280842A JP H08280842 A JPH08280842 A JP H08280842A JP 12554895 A JP12554895 A JP 12554895A JP 12554895 A JP12554895 A JP 12554895A JP H08280842 A JPH08280842 A JP H08280842A
Authority
JP
Japan
Prior art keywords
disc
ankle
inclined surface
ball caster
body weight
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
JP12554895A
Other languages
Japanese (ja)
Inventor
Tsutomu Saegusa
力 三枝
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to JP12554895A priority Critical patent/JPH08280842A/en
Publication of JPH08280842A publication Critical patent/JPH08280842A/en
Pending legal-status Critical Current

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  • Rehabilitation Tools (AREA)

Abstract

PURPOSE: To generate a very high effect of training and strengthening an ankle and knee and also strengthening the muscular force of the feet and waist by installing a ball caster and a screw foot in the center of discs confronting each other up and down, attaching a slip stopper to the oversurface of the upper disc, and consolidating them in a single piece. CONSTITUTION: A ball caster 2 and a screw foot 3 are installed in the center of discs 1, 1' confronting each other up and down, and these are consolidated in a single piece, and a slip stopper 4 is attached to the oversurface of the disc 1. When ankle training is made with this tool, feet 5 are placed on the disc 1 in such a way that they are open to a certain extent, and the body weight is shifted to any side, which causes the disc 1 to incline in the condition that its point in the down position touches the lower disc 1'. If the body weight is further moved, the inclined surface shifts to that side, and continued performance of this motion generates a circular motion 6 of the inclined surface round a fulcrum through the action of the ball caster 2. Accordingly the ankles 5 make a circular motion automatically while the body weight is loaded unchangedly in compliance with the variation of the inclined surface.

Description

【発明の詳細な説明】Detailed Description of the Invention

【0001】[0001]

【産業上の利用分野】この発明は、上下対面する円板に
ボールキャスター及びネジ式足を付け、これを一体と
し、上部円板上面にすべり止めを付けた、足首の回転運
動具に関するものである。
BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a rotary motion tool for an ankle in which a ball caster and a screw type foot are attached to discs which face each other vertically and which are integrated with each other, and an anti-slip is attached to an upper disc upper face. is there.

【0002】[0002]

【従来の技術】従来、身体全体を乗せて大きく動かす運
動具はあった。
2. Description of the Related Art Heretofore, there has been an exercise tool for placing the entire body and moving it greatly.

【0003】[0003]

【発明が解決しようとする課題】これは次のような欠点
があった。 (イ)下が半円球の形をしており、上に乗り手すりにつ
かまらなければ、身体を動かすことができなかった。 (ロ)身体全体は運動できても、足首とか、特定の部位
を運動させることはできなかった。本発明は、これらの
欠点を除くためになされたものである。
However, this has the following drawbacks. (A) The lower part had a hemispherical shape, and I could not move my body unless I grasped it on the railing above. (B) Even though the whole body could be exercised, it was not possible to exercise the ankle or a specific part. The present invention has been made to eliminate these drawbacks.

【0004】[0004]

【課題を解決するための手段】上下対面する円板(1)
(1´)の中央に、ボールキャスター(2)とネジ式足
(3)を付けこれを一体とする、又、円板(1)の上面
にすべり止め(4)を付ける。本発明は、以上のような
構成よりなる足首の回転運動具である。
[Means for Solving the Problem] Discs (1) facing each other vertically
A ball caster (2) and a screw type foot (3) are attached to the center of (1 ') to integrate them, and a slip stopper (4) is attached to the upper surface of the disc (1). The present invention is an ankle rotating exercise tool having the above-described configuration.

【0005】[0005]

【作用】円板(1)の上に、足首(5)をやや開いた状
態で乗り、体重をどちらかの方向に移動させることによ
り円板(1)は傾斜となり、円板(1)の下角一点が円
板(1´)につく状態の傾斜面ができる。そして、さら
に体重を移動させると、移動させた方向に傾斜面が移動
し、これの連続により、ボールキャスター(2)による
支点を中心とした、傾斜面の円運動(6)ができる。こ
のため、上に乗った足首(5)は、傾斜面の変化に対応
するので、体重を乗せたまま自動的に回転運動を起こ
す。
[Function] When the ankle (5) is placed on the disc (1) with the ankle (5) slightly open, and the weight is moved in either direction, the disc (1) is inclined and the disc (1) is inclined. An inclined surface is formed such that one lower corner is attached to the disc (1 '). Then, when the weight is further moved, the inclined surface moves in the moving direction, and the continuous movement of the weight allows the circular movement (6) of the inclined surface around the fulcrum of the ball caster (2). For this reason, the ankle (5) on which the user rides corresponds to the change in the inclined surface, so that the ankle (5) automatically causes the rotational motion while keeping the weight.

【0006】[0006]

【実施例】以下、本発明の実施例について説明する。 (イ)上下対面する円板(1)(1´)の中央に、ボー
ルキャスター(2)と、ネジ式足(3)を付け、これを
一体とし、円板(1)の上面にすべり止め(4)を付け
る。本発明は以上のような構造で、これを使用するとき
は、円板(1)の上に足首(5)をやや開いた状態で乗
り、体重をどちらかの方向に移動させると、円板(1)
は傾斜となり円板(1)の下角一点が、円板(1´)に
つく状態の傾斜面ができる。ここで、さらに体重を移動
させると、移動させた方向に傾斜面が移動し、これの連
続により、ボールキャスター(2)による支点を中心と
した、傾斜面の円運動(6)ができる。このため、上に
乗った足首(5)は、傾斜面の変化に対応するので、体
重を乗せたまま自動的に回転運動を起こす。
Embodiments of the present invention will be described below. (A) Attach the ball caster (2) and the screw type foot (3) to the center of the discs (1) and (1 ') facing up and down, and integrate them to prevent slipping on the top face of the disc (1). Attach (4). The present invention has the above-described structure, and when this is used, when the ankle (5) is mounted on the disc (1) with the ankle (5) slightly open and the weight is moved in either direction, the disc (1)
Is inclined, so that one lower corner of the disk (1) forms an inclined surface attached to the disk (1 '). Here, when the weight is further moved, the inclined surface moves in the moving direction, and the continuous movement of the inclined surface allows the circular movement (6) of the inclined surface around the fulcrum of the ball caster (2). For this reason, the ankle (5) on which the user rides corresponds to the change in the inclined surface, so that the ankle (5) automatically causes the rotational motion while keeping the weight.

【0007】[0007]

【発明の効果】足首が傾斜面に対応するので、体重の移
動により自動的に回転運動を起こし、又、膝もそれに伴
い屈伸運動を起こす。しかも、ネジ式足(3)により傾
斜角度が変えられるので、いろんな足首に対応できる
し、すべり止め(4)によりずり落ちることもなく安全
である。以上のような使用法により、足首及び膝の鍛練
強化並びに足腰の筋力強化には、きわめて高い効果があ
る。しかも本発明は、使用方法が簡単であることと、安
価な材料と簡単な製造工程で多量に製造できる上に、見
た目にも美しくできるので、遊戯具として使用しても楽
しい。
Since the ankle corresponds to the inclined surface, the movement of the weight automatically causes the rotational movement, and the knee also causes the flexion and extension movement. Moreover, since the inclination angle can be changed by the screw type foot (3), it can be applied to various ankles, and the slip stopper (4) prevents the slide from falling. By the above-mentioned usage, it is extremely effective in strengthening the training of the ankle and knee and strengthening the muscular strength of the lower back. Moreover, the present invention is easy to use, can be manufactured in large quantities with inexpensive materials and simple manufacturing processes, and can be made beautiful in appearance, so it is also fun to use as a play equipment.

【図面の簡単な説明】[Brief description of drawings]

【図1】本発明の使用例を示す斜視図である。FIG. 1 is a perspective view showing an example of use of the present invention.

【図2】本発明の中心部断面図である。FIG. 2 is a sectional view of a central portion of the present invention.

【図3】本発明の正面図である。FIG. 3 is a front view of the present invention.

【図4】本発明の平面図である。FIG. 4 is a plan view of the present invention.

【符号の説明】[Explanation of symbols]

1 円板 1´円板 2 ボールキャスター 3 ネジ式足 4 すべり止め 5 足首 6 傾斜面の円運動 1 disk 1'disk 2 ball caster 3 screw type foot 4 anti-slip 5 ankle 6 circular movement of inclined surface

Claims (1)

【特許請求の範囲】[Claims] 【請求項1】 上下対面する円板(1)(1´)の中央
に、ボールキャスター(2)と、ネジ式足(3)を付
け、円板(1)の上面にすべり止め(4)を付け、これ
を一体とした足首の回転運動具。
1. A ball caster (2) and a screw type foot (3) are attached to the center of the discs (1) (1 ') facing each other in the vertical direction, and a slip stopper (4) is attached to the upper face of the disc (1). Attached to this, this is an ankle rotating exercise tool.
JP12554895A 1995-04-14 1995-04-14 Rotational motion tool for ankle Pending JPH08280842A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP12554895A JPH08280842A (en) 1995-04-14 1995-04-14 Rotational motion tool for ankle

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP12554895A JPH08280842A (en) 1995-04-14 1995-04-14 Rotational motion tool for ankle

Publications (1)

Publication Number Publication Date
JPH08280842A true JPH08280842A (en) 1996-10-29

Family

ID=14912933

Family Applications (1)

Application Number Title Priority Date Filing Date
JP12554895A Pending JPH08280842A (en) 1995-04-14 1995-04-14 Rotational motion tool for ankle

Country Status (1)

Country Link
JP (1) JPH08280842A (en)

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2008055012A (en) * 2006-09-01 2008-03-13 Toshihisa Takakuwa Training equipment
CN102989119A (en) * 2012-12-12 2013-03-27 谢小军 Layered rotary combination type intelligent exerciser
CN103920272A (en) * 2014-04-25 2014-07-16 谢小军 Upright layered turning plectrum body builder

Cited By (4)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP2008055012A (en) * 2006-09-01 2008-03-13 Toshihisa Takakuwa Training equipment
JP4547360B2 (en) * 2006-09-01 2010-09-22 稔久 高鍬 Training equipment
CN102989119A (en) * 2012-12-12 2013-03-27 谢小军 Layered rotary combination type intelligent exerciser
CN103920272A (en) * 2014-04-25 2014-07-16 谢小军 Upright layered turning plectrum body builder

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