JPH08275976A - Lumbago preventing inclined base - Google Patents
Lumbago preventing inclined baseInfo
- Publication number
- JPH08275976A JPH08275976A JP7116254A JP11625495A JPH08275976A JP H08275976 A JPH08275976 A JP H08275976A JP 7116254 A JP7116254 A JP 7116254A JP 11625495 A JP11625495 A JP 11625495A JP H08275976 A JPH08275976 A JP H08275976A
- Authority
- JP
- Japan
- Prior art keywords
- flat plate
- weight
- lumbago
- plate
- backbone
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Rehabilitation Tools (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
Description
【0001】[0001]
【産業上の利用分野】この発明は腰痛を予防したい人
が、長方形の両長辺側面中間部に円筒形の滑り止めを装
着した平板の一方の短辺部を支持台に乗せた傾斜台に、
頭を傾斜板上部に置いて仰向けに乗り、両側の滑り止め
を各々の手でつかみ、自分の傾斜した体重を支え滑落を
防止し、自由になった下半身の傾斜した重量で背骨を牽
引する腰痛予防傾斜台に関するものである。BACKGROUND OF THE INVENTION 1. Field of the Invention This invention is for people who want to prevent low back pain from a slanting base having one short side of a flat plate having a cylindrical anti-slip on both sides of a rectangular long side mounted on a support base. ,
Place your head on the top of the sloping board, ride on your back, grasp the anti-skid on each side with your hands, support your own lean weight to prevent slipping, and pull your spine with the lean weight of your free lower body. It concerns a preventive tilt table.
【0002】[0002]
【従来の技術】従来、腰痛患者の腰痛の予防は、病院
で、水平のベッドで仰向けに横になり、両脇に牽引止め
を付け、腰に付けたベルトを牽引器で牽引し、背骨を引
張る腰痛予防治療器が用いられてきた。また、鉄棒など
にぶらさがると、自分の下半身の重量で背骨が引っ張ら
れるので、腰痛の予防に効果があった。2. Description of the Related Art Conventionally, the prevention of low back pain in patients with low back pain is to lie on the back on a horizontal bed in a hospital, attach traction stops on both sides, and pull the belt attached to the waist with a retractor to pull the spine. Pulling back pain prevention and treatment devices have been used. Also, if you hang on a horizontal bar, the weight of your lower body pulls your spine, which was effective in preventing back pain.
【0003】[0003]
【発明が解決しようとする課題】これらには次のような
欠点があった。 (イ)牽引器を使っての牽引は機械的な治療行為なの
で、病院で医者などの専門家の管理下でなければ牽引す
ることはできず、自分で、自分の都合に合わせて、家庭
などで気軽に牽引することはできなかった。故に、継続
的な治療ができず完全に予防することができない例が多
かった。 (ロ)鉄棒にぶらさがる予防は、自分の全体重を、自分
の2本の腕で支えなければならないので、腕の力の強い
人でも長くぶらさがっていることは難しく、腕の力の弱
い人はほとんどぶらさがることができなかった。本発明
は、これらの欠点を除くためになされたものである。These have the following drawbacks. (B) Towing with a tractor is a mechanical treatment, so it cannot be towed unless it is under the control of a doctor or other specialist at a hospital. I couldn't easily pull it. Therefore, there were many cases where continuous treatment was not possible and complete prevention was not possible. (B) To prevent hanging from a horizontal bar, you must support your total weight with your two arms, so it is difficult for a person with strong arms to hang for a long time, and a person with weak arms does not I could hardly hang. The present invention has been made to eliminate these drawbacks.
【0004】[0004]
【課題を解決するための手段】表面が滑らかな長方形の
平板(1)の両長辺側面中間部に円筒形の滑り止め
(2)を装着し、平板(1)の一方の短辺部を支持台
(3)に乗せて平板(1)を傾斜させる本発明は、以上
のような構成よりなる腰痛予防傾斜台である。[Means for Solving the Problems] Cylindrical cleat (2) is attached to the middle of both long side surfaces of a rectangular flat plate (1) having a smooth surface, and one short side of the flat plate (1) is attached. The present invention in which the flat plate (1) is tilted by placing it on the support base (3) is a back pain preventive tilt base having the above-mentioned configuration.
【0005】[0005]
【作用】傾斜台の表面が滑らかで傾斜した平板(1)
に、頭を上にして仰向けに横になり、滑り落ちないよう
に両側の滑り止め(2)を手でつかみ、自分の傾斜した
全体重を腕で支えると、自由になった下半身の傾斜した
重量が背骨を牽引する。[Function] A flat plate with a smooth and slanted surface (1)
Then, lie on your back with your head up, hold the anti-skid (2) on both sides to prevent it from slipping down, and support your lean body weight with your arms. Weight pulls the spine.
【0006】[0006]
【実施例】以下、本発明の実施例について説明する。Embodiments of the present invention will be described below.
【0007】第1例 表面が滑らかな長方形の平板(1)の両長辺側面中間部
に円筒形の滑り止め(2)を装着し、平板(1)の一方
の短辺部を支持台(3)に乗せて平板(1)を傾斜させ
た傾斜台を組み立てる。本発明の実施第1例は以上のよ
うな構造で、これを使用するときは、まず、傾斜台の傾
斜した平板(1)に、頭を上にして仰向けに横になり、
足を床から浮かせ、滑り落ちないように両側の滑り止め
(2)を手でつかむ。すると、自分の傾斜した全体重が
両方の肩から腕にかかり、自由になった自分の下半身の
傾斜した体重が背骨を引っ張る。この引っ張る力は平板
(1)の傾斜角度に比例するので、支持台(3)に乗せ
る平板(1)の支持点を前後に移動させて傾斜角度を変
え、自分の体力状況に合った無理のない重量を選定する
ことができる。この傾斜台による牽引を1日1〜2回、
1回10〜15分間程度、継続的に実行することによっ
て、毎日圧迫している背骨を逆に引っ張り伸ばし、腰痛
を予防することができる。First Example A cylindrical anti-slip (2) is attached to the middle of both long side surfaces of a rectangular flat plate (1) having a smooth surface, and one short side of the flat plate (1) is attached to a support base ( 3) Assemble the tilting base on which the flat plate (1) is tilted. The first embodiment of the present invention has the above-described structure. When using this, first lie on the inclined flat plate (1) of the tilting table with the head on top and on the back,
Keep your feet off the floor and grasp the cleat (2) on both sides with your hands to prevent them from slipping off. Then, the slanted total weight of oneself is applied to the arms from both shoulders, and the slanted weight of the lower half of the body pulling the spine. Since this pulling force is proportional to the inclination angle of the flat plate (1), the support point of the flat plate (1) placed on the support base (3) is moved back and forth to change the inclination angle, and it is impossible to match the physical strength situation of oneself. No weight can be selected. Towing by this tilting table 1-2 times a day,
By continuously performing the operation once for about 10 to 15 minutes, it is possible to prevent the back pain by pulling and extending the spine, which is compressed every day, in reverse.
【0008】[0008]
(イ)機械ではなく自分の体重による牽引なので、病院
に行く必要がない。 (ロ)自宅や職場に置いて使えるので、自分の都合のよ
い時に、継続的に背骨を引っ張ることができる。 (ハ)毎日、継続的に使用できるので、予防効果が大き
い。 (ニ)背骨に加わる荷重は、自分の下半身の傾斜した体
重なので、体力の無い人でも、傾斜させた平板の角度を
変えて、体力に合った引っ張り力を選定することが容易
である。 (ホ)傾斜台に横になるだけの予防策なので、その間、
テレビなどを見ることが可能なので長続きする。(B) You don't need to go to the hospital because you pull by your own weight, not the machine. (B) Since it can be used at home or at work, you can continuously pull the spine when it is convenient for you. (C) Since it can be used continuously every day, it has a great preventive effect. (D) Since the load applied to the spine is the lean body weight of the lower half of the body, even a person without physical strength can easily change the angle of the inclined flat plate and select a pulling force suitable for the physical strength. (E) As it is a preventive measure to just lie down on the ramp, during that time,
It is possible to watch TV etc. so it lasts long.
【図1】本発明の実施第1例を示す斜視図FIG. 1 is a perspective view showing a first embodiment of the present invention.
【図2】本発明の実施第1例を示す側面図FIG. 2 is a side view showing the first embodiment of the present invention.
1 平板 2 滑り止め 3 支持台 4 支持点 1 Flat plate 2 Non-slip 3 Support stand 4 Support point
Claims (1)
辺側面中間部に円筒形の滑り止め(2)を装着し、平板
(1)の一方の短辺部を支持台(3)に乗せて平板
(1)を傾斜させた腰痛予防傾斜台。1. A rectangular flat plate (1) having a smooth surface is provided with a cylindrical anti-slip (2) at the middle of both long side surfaces, and one short side of the flat plate (1) is attached to a support base (3). ), And a flat back (1) is tilted to prevent backache.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP7116254A JPH08275976A (en) | 1995-04-05 | 1995-04-05 | Lumbago preventing inclined base |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP7116254A JPH08275976A (en) | 1995-04-05 | 1995-04-05 | Lumbago preventing inclined base |
Publications (1)
Publication Number | Publication Date |
---|---|
JPH08275976A true JPH08275976A (en) | 1996-10-22 |
Family
ID=14682576
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP7116254A Pending JPH08275976A (en) | 1995-04-05 | 1995-04-05 | Lumbago preventing inclined base |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPH08275976A (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2016115779A1 (en) * | 2015-01-23 | 2016-07-28 | 何少敦 | Elbow support device of vertebral traction bed and vertebral traction bed produced therefrom |
CN106726067A (en) * | 2016-06-08 | 2017-05-31 | 深圳市常胜医疗设备科技有限公司 | Multi-functional hanging type spinal distractor rehabilitation therapy machine |
WO2018028031A1 (en) * | 2016-08-12 | 2018-02-15 | 何少敦 | Elbow support device for vertebra traction bed |
-
1995
- 1995-04-05 JP JP7116254A patent/JPH08275976A/en active Pending
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2016115779A1 (en) * | 2015-01-23 | 2016-07-28 | 何少敦 | Elbow support device of vertebral traction bed and vertebral traction bed produced therefrom |
CN106726067A (en) * | 2016-06-08 | 2017-05-31 | 深圳市常胜医疗设备科技有限公司 | Multi-functional hanging type spinal distractor rehabilitation therapy machine |
WO2018028031A1 (en) * | 2016-08-12 | 2018-02-15 | 何少敦 | Elbow support device for vertebra traction bed |
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