JPH079337U - Leg muscle recovery device - Google Patents

Leg muscle recovery device

Info

Publication number
JPH079337U
JPH079337U JP4396593U JP4396593U JPH079337U JP H079337 U JPH079337 U JP H079337U JP 4396593 U JP4396593 U JP 4396593U JP 4396593 U JP4396593 U JP 4396593U JP H079337 U JPH079337 U JP H079337U
Authority
JP
Japan
Prior art keywords
recovery device
leg
muscle recovery
leg muscle
footwear
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
JP4396593U
Other languages
Japanese (ja)
Inventor
弘之 菅
泰道 小川
啓之 星島
素行 横田
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Marugo Rubber Industries Ltd
Original Assignee
Marugo Rubber Industries Ltd
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Marugo Rubber Industries Ltd filed Critical Marugo Rubber Industries Ltd
Priority to JP4396593U priority Critical patent/JPH079337U/en
Publication of JPH079337U publication Critical patent/JPH079337U/en
Pending legal-status Critical Current

Links

Abstract

(57)【要約】 〔目的〕 構造が簡易で使用も簡単な脚の筋力を回復す
る脚の筋力回復器を提供する。 〔構成〕 底板部12と壁面部14とからなり、底板部
12及び壁面部14の全部又は一部を摩擦抵抗の小さい
部材18で構成した足袋状の履物10からなる脚の筋力
回復器。
(57) [Summary] [Purpose] To provide a leg strength restorer for restoring leg strength, which has a simple structure and is easy to use. [Structure] A leg muscle recovery device comprising footwear-shaped footwear 10 composed of a bottom plate portion 12 and a wall surface portion 14, and all or part of the bottom plate portion 12 and the wall surface portion 14 made of a member 18 having a small friction resistance.

Description

【考案の詳細な説明】[Detailed description of the device]

【0001】[0001]

【産業上の利用分野】[Industrial applications]

本考案は、脚の筋力回復器に関するものである。 The present invention relates to a leg muscle recovery device.

【0002】[0002]

【従来の技術】[Prior art]

病気や怪我等によって長期に寝たままであると、脚の筋力が弱っていざ歩こう としてもなかなか歩けない。このため、立って歩行できるようになる前の寝たき り状態においても脚の筋力を鍛えるのが望ましい。この要請に応えて実開平3− 96826号公報には脚の筋力を鍛える器具が付設されたベッドが提案されてい る。 If you remain asleep for a long time due to illness or injury, you may not be able to walk because you have weak leg muscles. For this reason, it is desirable to train the muscle strength of the legs even in the bedridden state before standing and walking. In response to this request, Japanese Utility Model Laid-Open Publication No. 3-96826 proposes a bed equipped with a device for strengthening leg muscles.

【0003】[0003]

【考案が解決しようとする課題】[Problems to be solved by the device]

しかし、このようなものは装置が大掛かりになり、使い方も難しい。一方で、 病人等は恥ずかしがって人の目に触れてまでこのようなことを積極的にやろうと しない。 本考案は、このような点を改良したもので、要は、簡単な器具を用いて、しか も、布団の中でも使用できる脚の筋力回復器を提供したものである。 However, such a device requires a large scale and is difficult to use. On the other hand, the sick and others are shy and do not try to do this kind of thing even if they see it. The present invention is an improvement on these points, and in short, it provides a leg muscle recovery device that can be used even with a simple instrument and even in a futon.

【0004】[0004]

【考案が解決しようとする課題】[Problems to be solved by the device]

以上の課題を解決するため、本考案は、以下の三種の脚の筋力回復器を提案す る。先ず第一は、底板部と壁面部とからなり、底板部及び壁面部の全部又は一部 を摩擦抵抗の小さい部材で構成した足袋状の履物からなる脚の筋力回復器を提供 する。第二は、第一の脚の筋力回復器と、この脚の筋力回復器と足首より上方の 身体の部分との間に亘って張り掛けられる弾性材とからなる脚の筋力回復器を提 供する。第三は、第二の脚の筋力回復器と、履物と接触する摩擦抵抗の小さい受 け部材とからなる脚の筋力回復器を提供する。 In order to solve the above problems, the present invention proposes the following three types of leg muscle recovery devices. First, there is provided a leg muscle strength recovering device comprising a bottom plate portion and a wall surface portion, and tabiform footwear in which all or a part of the bottom plate portion and the wall surface portion are made of a member having a small frictional resistance. The second one provides a leg muscle recovery device consisting of the muscle recovery device of the first leg and an elastic material stretched between the muscle recovery device of this leg and the part of the body above the ankle. . Thirdly, a leg muscle recovery device comprising a second leg muscle recovery device and a receiving member having a small frictional resistance that comes into contact with footwear is provided.

【0005】[0005]

【作用】 第一の脚の筋力回復器によれば、これを装着すれば、床、畳、布団等の上で軽 い力で脚を屈伸できることになり、このように脚を屈伸させると、それだけでも 脚の筋肉を強化して筋力の回復につながる。第二の脚の筋力回復器によれば、弾 性材の張力に抗して脚を屈伸運動させることになり、筋力の回復を一層早める。 第三の脚の筋力回復器によれば、脚を屈伸させるときの抵抗がより少なくなり、 極めて弱った筋力の脚でも屈伸できる。[Operation] According to the muscle strength recovery device of the first leg, if this is attached, the leg can be bent and stretched with a light force on the floor, tatami mat, futon, and the like. This alone strengthens the leg muscles and leads to the recovery of muscle strength. According to the muscle recovery device of the second leg, the leg is flexed and extended against the tension of the elastic material, and the recovery of the muscle force is further accelerated. According to the muscle strength recovery device of the third leg, there is less resistance when bending and stretching the leg, and even a leg with extremely weak muscle strength can be bent and stretched.

【0006】[0006]

【実施例】【Example】

以下、本考案の実施例を図面に基づいて説明する。図1は本考案に係る脚の筋 力回復器を構成する足袋状の履物の斜視図、図2は平面図、図3は足に装着した 状態の側面図であるが、足袋状の履物(以下、履物という)10は、足の裏が当 たる底板部12と、足の側方を覆う壁面部14とで構成されるものである。 Embodiments of the present invention will be described below with reference to the drawings. FIG. 1 is a perspective view of footwear-shaped footwear that constitutes a muscle recovery device for legs according to the present invention, FIG. 2 is a plan view, and FIG. 3 is a side view of the footwear when worn on a foot. Hereinafter, the footwear 10 is composed of a bottom plate portion 12 on which the sole of the foot contacts, and a wall surface portion 14 which covers the side of the foot.

【0007】 このうち、壁面部14は足に装着し易いように、例えば、左右に開くようにな っており、又、少々むくんだ足でも容易に装着できてフィットするフリーサイズ になっている。更に、足に装着し易いように、又、装着したときにむれないよう に、壁面部14の爪先部分は適当にカットしてある(爪先部分は底板部12のみ に存在させる)。尚、足に装着するときは壁面部14同士を止め付けなければな らないが、それには従来の足袋に設けられているこはぜではなく、面ファスナー 16のようなものが適する。又、右足用のものと左足用のものとは別々にした方 が足によりフィットして好ましい。Of these, the wall surface portion 14 is designed to be opened to the left and right, for example, so that it can be easily attached to the foot, and it is of a free size that can be easily attached and fit even with a slightly swollen foot. Further, the toe portion of the wall surface portion 14 is appropriately cut so that it can be easily attached to the foot and does not come off when attached (the toe portion is present only in the bottom plate portion 12). It is to be noted that the wall surface portions 14 must be fixed to each other when they are attached to a foot, but a fastener such as a hook-and-loop fastener 16 is suitable for this instead of the hook provided in the conventional tabi. In addition, it is preferable that the right foot and the left foot are separately provided so that the foot fits better.

【0008】 本考案に係る履物10は、底板部12及び壁面部14の全部又は一部を摩擦抵 抗の小さい部材18、例えば、フッ素樹脂のようなもので構成する。図1等で示 すものは、この例を示すものであるが、壁面部14の後面から側面の一部にかけ てフッ素樹脂を表装したものを示した。尚、摩擦抵抗の小さい部材18の表装は 、生地の表面に貼着するものであってもよいし、始めからそのような部材を使用 したものであってもよい。この他、摩擦抵抗の小さい部材18は、壁面部14の 後面から側面全体にかけて表装する場合もあるし、底板部12の底面に表装する 場合もある。In the footwear 10 according to the present invention, the bottom plate portion 12 and the wall surface portion 14 are wholly or partially formed of a member 18 having a small friction resistance, such as a fluororesin. Although the one shown in FIG. 1 and the like shows this example, the one in which the fluororesin is mounted from the rear surface of the wall surface portion 14 to a part of the side surface is shown. The member 18 having a low frictional resistance may be attached to the surface of the cloth, or may be such a member used from the beginning. In addition, the member 18 having a small frictional resistance may be mounted on the entire side surface from the rear surface of the wall surface portion 14 or may be mounted on the bottom surface of the bottom plate portion 12.

【0009】 これにより、この履物10を足に履き、摩擦抵抗の小さい部材18で構成して ある部分をフロア、畳、絨毯、布団といった接触面上を滑らせながら脚を屈伸す ると、摩擦抵抗が小さいことによって接触面上を軽い力で屈伸できる。特に、布 団の上でも軽い力で滑るから、屈伸運動を人目に触れないでできる利点がある。 尚、脚を屈伸させれば、それだけでも脚の筋力回復につながることは前記したと おりである。As a result, when the footwear 10 is worn on the foot and the portion formed by the member 18 having a small frictional resistance is slid on the contact surface such as the floor, tatami mat, carpet or futon, the legs are bent and stretched. Due to the low resistance, the contact surface can be bent and stretched with a light force. In particular, it has the advantage that it can be flexed and extended without touching the eyes because it slides with a light force even on a futon. As mentioned above, bending and stretching the leg alone leads to recovery of muscle strength of the leg.

【0010】 図4は本考案に係る他の脚の筋力回復器の斜視図であるが、この脚の筋力回復 器は、履物10の他に、履物10と足首よりも上方の身体の部分(例えば、腰や 太股)との間に亘って張り掛けられるゴム等の弾性材20とからなる。こうすれ ば、脚の屈伸運動がこの弾性材20の張力に抗したものになり、筋力の回復が一 層図られることになる。尚、弾性材20の他方を足首より上方に張り掛けるとし たのは、例えば、ふくらはぎ等に掛けてもよいからである。こうすると、脚の屈 伸運動では意味がなくても、足首の折り曲げ運動には意味があるからである。FIG. 4 is a perspective view of another leg muscle recovery device according to the present invention. This leg muscle recovery device includes, in addition to the footwear 10, a body part above the footwear 10 and ankles ( For example, it is made of an elastic material 20 such as rubber stretched between the waist and thighs. In this way, the bending and stretching movement of the leg resists the tension of the elastic material 20, and the recovery of muscle strength is further promoted. The other elastic member 20 is hung above the ankle because it may be hung on a calf or the like. This is because the bending motion of the ankle has meaning even if the bending motion of the leg has no meaning.

【0011】 弾性材20の張り掛けについては、弾性材20を無端状にして取り付けた靴下 吊りのようなベルト22を用意し、このベルト22を腰に巻き付けて弾性材20 を履物10の底板部12の底に引っ掛けるものが考えられる。このとき、弾性材 20を底板部12に位置ずれしないように固定させるために、その該当部分と底 板部12の底面とにそれぞれ面ファスナー24等を取り付けておく。尚、弾性材 20は底板部12の爪先部分に引っ掛ける場合もあるし、踵部分に引っ掛ける場 合もあるから、それに対応した位置に面ファスナー24を取り付けておく。For the elastic material 20 to be stretched, a belt 22 such as a sock hanging with the elastic material 20 endlessly attached is prepared, and the elastic material 20 is wound around the waist and the elastic material 20 is attached to the bottom plate portion of the footwear 10. It is conceivable to hook it on the bottom of twelve. At this time, in order to fix the elastic member 20 to the bottom plate portion 12 so as not to be displaced, a hook-and-loop fastener 24 or the like is attached to the corresponding portion and the bottom surface of the bottom plate portion 12, respectively. Since the elastic material 20 may be hooked on the toe portion of the bottom plate 12 or the heel portion, the hook-and-loop fastener 24 is attached at a position corresponding thereto.

【0012】 この他、弾性材20は着脱器具26を用いて着脱可能にベルト22に取り付け るのが好ましいし、バックル等の長さ調節機構28を設けてその長さが調節でき るようにしておくのが好ましい。こうすることにより、本人の好みに応じて、又 は回復の程度に応じて張力を種々変えられるからである。更に、弾性材20は履 物10を両足に履いた場合にも対処できるように、ベルト22に対して左右二本 取り付けられるようにしておくのが適する。尚、ベルト22によるのは一例であ って、肩掛けのようなものであってもよいし、場合によっては弾性材20を直接 肩に掛けてもよい。In addition, it is preferable that the elastic member 20 be detachably attached to the belt 22 by using the attaching / detaching device 26, and a length adjusting mechanism 28 such as a buckle is provided so that the length can be adjusted. It is preferable to set. By doing so, the tension can be variously changed according to the taste of the person or the degree of recovery. Further, it is suitable that two elastic members 20 are attached to the left and right sides of the belt 22 so that the elastic member 20 can be dealt with when the footwear 10 is worn on both feet. It should be noted that the belt 22 is merely an example, and it may be something like a shoulder rest, or in some cases, the elastic member 20 may be hung directly on the shoulder.

【0013】 本考案に係る脚の筋力回復器は、以上の履物10と弾性材20の他に摩擦抵抗 の小さい受け部材30が付加される場合がある。この受け部材30の材質は、摩 擦抵抗が小さいものであれば同種材、異種材を問わない。例えば、前記した部材 18をフッ素樹脂にすると、この受け部材30は超高分子量ポリエチレンにする ことが考えられ、こうすることで、極めて軽い力でも脚を屈伸させることができ る。In the leg muscle recovery device according to the present invention, in addition to the footwear 10 and the elastic material 20, the receiving member 30 having a small frictional resistance may be added. The material of the receiving member 30 may be the same material or different materials as long as it has a small abrasion resistance. For example, if the member 18 is made of fluororesin, the receiving member 30 may be made of ultra-high molecular weight polyethylene. By doing so, the legs can be bent and extended even with an extremely light force.

【0014】 この受け部材30の形状は平板体でもよいし、樋のような形状をしているもの でもよく、要は、履物10を受けて滑らせるものであれば何でもよい。このよう な受け部材30の上を摩擦抵抗の小さい部材18で構成された履物10を滑らせ ると、その摩擦抵抗は非常に小さくなり、極めて軽い力でも脚を屈伸させること ができる。尚、このシート30は布団の中に入れることができる程度のものにし てあり、脚の筋力の回復訓練、即ち、脚の屈伸は人目に触れないでできる。The receiving member 30 may have a flat plate shape or a gutter-like shape, and any point may be used as long as it can receive and slide the footwear 10. When the footwear 10 constituted by the member 18 having a small frictional resistance is slid on the receiving member 30 as described above, the frictional resistance becomes very small, and the leg can be bent and extended even with an extremely light force. The sheet 30 is of such a size that it can be put into a futon so that the training for muscle strength recovery of the legs, that is, the bending and stretching of the legs can be done without touching the eyes.

【0015】 ところで、このような脚の筋力回復器は、病人や怪我人の脚の筋力回復だけの 目的に使用されるのではない。例えば、足腰の弱った老人等が歩行の代わりに使 用しても効果があるし、健康人がジョギングに代えて室内運動によって脚の筋力 増強を図る目的に使用しても効果がある。By the way, such a leg muscle recovery device is not used only for the purpose of leg muscle recovery of a sick person or an injured person. For example, it is effective when used by elderly people with weak legs and waists instead of walking, and by healthy people for the purpose of strengthening leg muscles by indoor exercise instead of jogging.

【0016】[0016]

【考案の効果】[Effect of device]

以上、本考案に係る脚の筋力回復器は、前記したような簡単な構造であり、そ の使用も極めて容易であるから、脚の筋力回復を確実に果たす中で、人目に触れ ることなく、しかも、独力でできる。そして、この筋力回復器は、種々のバリエ ーションをとるものであるから、筋力の低下の度合いに応じて効果的な使用がで きる。 As described above, the leg muscle recovery device according to the present invention has the simple structure described above and is extremely easy to use. Moreover, you can do it by yourself. Since this muscle strength recovery device has various variations, it can be effectively used according to the degree of decrease in muscle strength.

【図面の簡単な説明】[Brief description of drawings]

【図1】本考案に係る脚の筋力回復器の斜視図である。FIG. 1 is a perspective view of a leg muscle recovery device according to the present invention.

【図2】本考案に係る脚の筋力回復器の平面図である。FIG. 2 is a plan view of a leg muscle recovery device according to the present invention.

【図3】本考案に係る脚の筋力回復器の側面図である。FIG. 3 is a side view of a leg muscle recovery device according to the present invention.

【図4】本考案に係る脚の筋力回復器の斜視図である。FIG. 4 is a perspective view of a leg muscle recovery device according to the present invention.

【符号の説明】[Explanation of symbols]

10 履物 12 底板部 14 壁面部 18 摩擦抵抗の小さい部材 20 弾性材 30 受け部材 10 Footwear 12 Bottom Plate Part 14 Wall Surface Part 18 Member with Small Friction Resistance 20 Elastic Material 30 Receiving Member

Claims (3)

【実用新案登録請求の範囲】[Scope of utility model registration request] 【請求項1】 底板部と壁面部とからなり、底板部及び
壁面部の全部又は一部を摩擦抵抗の小さい部材で構成し
た足袋状の履物からなる脚の筋力回復器。
1. A leg muscle recovery device composed of a sock-shaped footwear, which comprises a bottom plate portion and a wall surface portion, and all or part of the bottom plate portion and the wall surface portion are made of a member having a small frictional resistance.
【請求項2】 請求項1の脚の筋力回復器と、この脚の
筋力回復器と足首より上方の身体の部分との間に亘って
張り掛けられる弾性材とからなる脚の筋力回復器。
2. A leg muscle recovery device comprising the leg muscle recovery device of claim 1 and an elastic material stretched between the leg muscle recovery device and a part of the body above the ankle.
【請求項3】 請求項2の脚の筋力回復器と、履物と接
触する摩擦抵抗の小さい受け部材とからなる脚の筋力回
復器。
3. A leg muscle recovery device comprising the leg muscle recovery device according to claim 2 and a receiving member having a small frictional resistance in contact with footwear.
JP4396593U 1993-07-16 1993-07-16 Leg muscle recovery device Pending JPH079337U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP4396593U JPH079337U (en) 1993-07-16 1993-07-16 Leg muscle recovery device

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP4396593U JPH079337U (en) 1993-07-16 1993-07-16 Leg muscle recovery device

Publications (1)

Publication Number Publication Date
JPH079337U true JPH079337U (en) 1995-02-10

Family

ID=12678428

Family Applications (1)

Application Number Title Priority Date Filing Date
JP4396593U Pending JPH079337U (en) 1993-07-16 1993-07-16 Leg muscle recovery device

Country Status (1)

Country Link
JP (1) JPH079337U (en)

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP6142375B1 (en) * 2016-05-06 2017-06-07 裕市 渡部 Ankle joint exerciser

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JP6142375B1 (en) * 2016-05-06 2017-06-07 裕市 渡部 Ankle joint exerciser
JP2017202286A (en) * 2016-05-06 2017-11-16 裕市 渡部 Ankle joint training device

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