JPH0788187A - Recording body with fmtheta guidance - Google Patents

Recording body with fmtheta guidance

Info

Publication number
JPH0788187A
JPH0788187A JP5258973A JP25897393A JPH0788187A JP H0788187 A JPH0788187 A JP H0788187A JP 5258973 A JP5258973 A JP 5258973A JP 25897393 A JP25897393 A JP 25897393A JP H0788187 A JPH0788187 A JP H0788187A
Authority
JP
Japan
Prior art keywords
frequency
fmθ
wave
hertz
audible sound
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Granted
Application number
JP5258973A
Other languages
Japanese (ja)
Other versions
JP2814420B2 (en
Inventor
Kazumi Masaki
和三 政木
Osamu Matsuda
修 松田
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to JP5258973A priority Critical patent/JP2814420B2/en
Priority to CA002131950A priority patent/CA2131950A1/en
Priority to US08/305,834 priority patent/US5954630A/en
Priority to NO943442A priority patent/NO943442L/en
Priority to EP94306755A priority patent/EP0644525A3/en
Publication of JPH0788187A publication Critical patent/JPH0788187A/en
Application granted granted Critical
Publication of JP2814420B2 publication Critical patent/JP2814420B2/en
Anticipated expiration legal-status Critical
Expired - Fee Related legal-status Critical Current

Links

Abstract

PURPOSE:To artificially guide Fmtheta by forming a track in which a modulated wave obtained by superposing a specific ultralow frequency to a low frequency in an audible area is recorded magnetically or optically, in the recording body for Fmtheta guidance for giving an audible sound for quickening the appearance of Fmtheta in a brain wave of a person by reproduction. CONSTITUTION:Based on time series of about 25 examples having 1/f fluctuation, and also, by dividing geometrically 0 to 20 times/min. into five stages as for the frequency, and also, 0 to 60 seconds into six stages as for the duration, and they are stored in a frequency sequence storage part 2 and a duration storage part 3, respectively. Subsequently, in a microprocessor 1, a clock pulse from a clock oscillator 4 is controlled, while referring to the storage contents of both of them, and a pulse train corresponding to the frequency sequence and the duration sequence is generated. Outputted artificial irregular signals of a prescribed number of pieces become 1/f fluction control signals of a modulated wave generating circuit 6 through an interface 5, these control signals are applied to a modulating circuit of the modulated wave generating circuit 6, and its output is stored in a magnetic storage device 7 of a stereo system.

Description

【発明の詳細な説明】Detailed Description of the Invention

【0001】[0001]

【産業上の利用分野】この発明は、再生すると、ヒトの
脳波におけるFmθの出現を促す可聴音を与えるFmθ
誘導用記録体に関するものである。
BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention, when reproduced, provides an audible sound that prompts the appearance of Fmθ in human brain waves.
The present invention relates to a recording body for guidance.

【0002】[0002]

【従来の技術】大脳皮質や頭皮上の相違する2点間に観
察される電位差は「脳波」と呼ばれ、心身の状態に対応
する独特の波形、律動を有している。脳波は、律動の周
期に依って、通常、α波、β波、θ波及びδ波の4波に
分類される。このうち、周期8乃至13ヘルツのα波
は、心身が弛緩するにつれて、強く、広範囲に連続して
出現するようになる。周期18乃至30ヘルツのβ波
は、逆に、心身が緊張するにつれ、強く、広範囲に出現
するようになる。周期4乃至8ヘルツのθ波と周期4ヘ
ルツ未満のδ波は入睡眠に関連する脳波であり、入眠時
にはθ波が強く現われ、睡眠が深くなるにつれてδ波が
優勢になると言われている。イノウエ等『ジ・イー・イ
ー・ジー・オブ・メンタル・アクティビティーズ』、第
136〜148頁(1988年)に見られるように、θ
波のうちでも、成人の前頭正中部付近に観察される6乃
至7ヘルツの優勢なθ律動は「Fmθ」と呼ばれ、精神
作業に深く関与すると言われている。精神作業している
ヒトの脳波を分析すると、作業者の前頭正中部付近にF
mθが出現しているのが観察され、その強度と分布は、
作業者の注意力や集中力が高まれば高まるほど、強く、
広範囲に出現するようになる。
2. Description of the Related Art A potential difference observed between two different points on the cerebral cortex and scalp is called "electroencephalogram" and has a unique waveform and rhythm corresponding to the state of mind and body. The electroencephalogram is usually classified into four waves of α wave, β wave, θ wave, and δ wave, depending on the cycle of rhythm. Among them, the α-wave having a period of 8 to 13 Hertz becomes strong and continuously appears in a wide range as the mind and body relax. On the contrary, the β wave having a period of 18 to 30 Hertz becomes strong and appears in a wide range as the mind and body get nervous. The θ wave having a period of 4 to 8 hertz and the δ wave having a period of less than 4 hertz are brain waves related to sleep onset, and the θ wave appears strongly during sleep onset, and it is said that the δ wave becomes dominant as the sleep deepens. As seen in Inoue et al., “The E.G. Of Mental Activities”, pages 136-148 (1988), θ
Among waves, the dominant 6- to 7-hertz rhythm observed near the median frontal region of adults is called "Fmθ" and is said to be deeply involved in mental work. An analysis of the EEG of a human who is mentally working shows that F near the front midline of the worker.
The appearance of mθ is observed, and its intensity and distribution are
The more attention and concentration the worker has, the stronger
It will appear in a wide range.

【0003】このように、Fmθが注意・集中力と密接
な関係を有していることから、何等かの方法で人為的に
Fmθを誘導できれば、作業者の注意力や集中力を向上
でき、作業の効率や精度を改善できると期待される。し
かしながら、これまで、人為的にFmθを誘導し得る装
置や方法は全く知られていなかった。
Since Fmθ has a close relationship with attention and concentration as described above, if Fmθ can be artificially guided by some method, the attention and concentration of the worker can be improved. It is expected to improve work efficiency and accuracy. However, up to now, no device or method capable of artificially inducing Fmθ has been known.

【0004】[0004]

【発明が解決しようとする課題】斯かる状況に鑑み、こ
の発明の目的は、人為的にFmθを誘導し得る記録体を
提供することにある。
In view of the above situation, an object of the present invention is to provide a recording medium capable of artificially inducing Fmθ.

【0005】[0005]

【課題を解決するための手段】本発明者が斯かる課題を
解決し得る手段について鋭意研究したところ、可聴域の
低周波に周波数約20ヘルツ以下の超低周波が重畳して
なる変調波は、対象者に聴かせると、Fmθがより強
く、広範囲に出現することを見出した。この発明は、斯
かる新規な知見に基づくものであり、可聴域の低周波に
周波数約20ヘルツ以下の超低周波が重畳してなる変調
波を磁気又は光学記録したトラックを有し、再生する
と、その変調波を含む可聴音を与えるFmθ誘導用記録
体を要旨とするものである。
Means for Solving the Problems The inventors of the present invention have conducted extensive research into means for solving such problems, and as a result, a modulated wave in which an ultralow frequency of about 20 hertz or less is superimposed on a low frequency in the audible range is found. It was found that Fmθ was stronger and appeared in a wider range when the subject listened to it. The present invention is based on such a new finding, and has a track magnetically or optically recorded with a modulated wave in which an ultralow frequency of about 20 hertz or less is superimposed on a low frequency in the audible range, and when reproduced, The gist is a recording medium for Fmθ guidance that gives an audible sound including the modulated wave.

【0006】[0006]

【発明の作用】この発明のFmθ誘導用記録体は、適宜
再生装置により再生すると、可聴域の低周波に周波数約
20ヘルツ以下の超低周波が重畳してなる変調波を含む
可聴音を与える。この可聴音は、対象者に聴かせると、
その脳波におけるFmθの出現を促す。超低周波の周波
数が約2乃至10ヘルツの範囲にあるときには、Fmθ
のみならず、α波の出現をも促す。
The recording medium for Fmθ induction of the present invention gives an audible sound including a modulated wave in which an ultralow frequency of about 20 hertz or less is superimposed on a low frequency in the audible range when properly reproduced by a reproducing device. . This audible sound is heard by the target person,
Promotes the appearance of Fmθ in the brain waves. When the very low frequency is in the range of about 2 to 10 hertz, Fmθ
Not only does it encourage the appearance of alpha waves.

【0007】以下、実施例、実験例などによりこの発明
を詳細に説明するに、この発明でいう変調波とは、可聴
域の低周波に、周波数約20ヘルツ以下の超低周波が重
畳してなるものである。斯かる低周波としては、通常、
超低周波の周波数を越え、約20,000ヘルツを越え
ない周波数の適宜波形の連続波やパルス波が使われる。
本発明者が健常者を対象に種々試験したところ、低周波
の周波数が約6,000ヘルツを越えると、被検者の一
部が聴き取り難さや軽微な不快感を訴えることがあっ
た。実際には、超低周波の周波数や再生装置の周波数特
性などを勘案すると、通常、約50乃至3,000ヘル
ツ、望ましくは、約100乃至500ヘルツ、さらに望
ましくは、約120乃至200ヘルツに設定するのがよ
い。波形についても同様に種々試験したところ、正弦波
のような連続波や、例えば、鋸状波、方形波、矩形波な
どのパルス波であって、パルスの持続時間が比較的長い
ものが好適であった。一方、超低周波には、周波数約2
0ヘルツ以下、通常、約2乃至10ヘルツの連続波若し
くはパルス波が望ましく、また、その波形は、低周波の
場合と同様、正弦波のような連続波や、持続時間の比較
的長いパルス波が好適である。
The present invention will be described in detail below with reference to examples and experimental examples. The modulated wave referred to in the present invention is a super low frequency of about 20 hertz or less superposed on a low frequency in the audible range. It will be. As such a low frequency,
A continuous wave or a pulse wave having an appropriate waveform with a frequency exceeding the extremely low frequency and not exceeding about 20,000 hertz is used.
As a result of various tests conducted by the present inventor on healthy subjects, when the low-frequency frequency exceeds about 6,000 Hz, some subjects may complain of difficulty in hearing or slight discomfort. In practice, in consideration of the frequency of the ultra-low frequency and the frequency characteristic of the reproducing apparatus, it is usually set to about 50 to 3,000 Hertz, preferably about 100 to 500 Hertz, more preferably about 120 to 200 Hertz. Good to do. Various similar tests were performed on the waveform, and a continuous wave such as a sine wave or a pulse wave such as a sawtooth wave, a square wave, or a rectangular wave, which has a relatively long pulse duration, is preferable. there were. On the other hand, the frequency of about 2
A continuous wave or pulse wave of 0 hertz or less, usually about 2 to 10 hertz is desirable, and its waveform is a continuous wave such as a sine wave or a pulse wave having a relatively long duration as in the case of low frequency. Is preferred.

【0008】斯かる変調波を発生するには、通常、変調
波発生回路と呼ばれる電気回路が使われ、この変調波発
生回路は、例えば、可聴域の低周波を発生する第一の発
振回路と、周波数約20ヘルツ以下の超低周波を発生す
る第二の発振回路と、それら発振回路の出力端に接続さ
れた入力端を有し、前者の低周波を後者の超低周波で変
調する変調回路とにより構成される。すなわち、第一の
発振回路で発生させた低周波を第二の発振回路で発生さ
せた超低周波により変調回路において振幅変調し、低周
波に超低周波が重畳してなる変調波を得る。この変調波
は、超低周波が低周波を包絡したような波形を有してお
り、低周波の電圧値が超低周波の周波数に応じて周期的
に変動する。本発明者が、Fmθ誘導能と副作用という
ことについて着目し、健常者を対象に当該変調波の変調
度を種々変えて試験したところ、変調度が約30乃至1
00%、望ましくは、約60乃至90%の範囲にあると
きに、不快感などの副作用を実質的に惹起することな
く、最高レベルのFmθを誘導することができた。
To generate such a modulated wave, an electric circuit called a modulated wave generating circuit is usually used, and this modulated wave generating circuit is, for example, a first oscillating circuit for generating a low frequency in the audible range. A modulation for modulating the former low frequency by the latter ultra low frequency, which has a second oscillation circuit for generating an ultra low frequency of about 20 hertz or less and an input terminal connected to the output terminals of those oscillation circuits. And a circuit. That is, the low frequency generated by the first oscillating circuit is amplitude-modulated by the ultra low frequency generated by the second oscillating circuit in the modulating circuit to obtain a modulated wave in which the ultra low frequency is superimposed on the low frequency. This modulated wave has a waveform in which the ultra-low frequency envelopes the low frequency, and the voltage value of the low frequency periodically fluctuates according to the frequency of the ultra-low frequency. The present inventor paid attention to Fmθ inducing ability and side effects, and tested it on a healthy person while changing the modulation degree of the modulated wave variously. As a result, the modulation degree was about 30 to 1
When it was in the range of 00%, preferably about 60 to 90%, it was possible to induce the highest level of Fmθ without substantially causing side effects such as discomfort.

【0009】ところで、この発明による可聴音は、いわ
ゆる「1/fゆらぎ」を付加すると、Fmθ誘導能が顕
著に高まる。すなわち、可聴音の出現頻度、持続時間、
周波数及び/又は強度を1/fゆらぎ則にしたがって変
動させるときには、当該変調波に基づく可聴音と1/f
ゆらぎ則による変動とが相乗的に作用し、何れか一方の
みでは容易に達成できない程度にFmθの出現を促すこ
とが判明した。とりわけ、脳波、心拍数、血圧、呼吸、
体温を始めとする生体現象の長期的変動からサンプリン
グした1/fゆらぎを有する系列は極めて有用であり、
斯かる系列に基づいて可聴音の出現頻度、持続時間、周
波数及び/又は強度を変動させるときには、僅少の刺激
量で極めて高レベルのFmθを誘導でき、しかも、それ
が刺激後も長時間持続する。これは、ヒトの生体現象に
おける長期的変動からサンプリングした1/fゆらぎを
有する系列には、神経系に代表される生体制御機構に関
する多くの重要な情報が含まれており、その情報は、聴
覚を通じて知覚させると、Fmθの出現促進にことのほ
か効果的に作用し、この発明による可聴音の生理作用を
相乗的に高める結果であると理解される。可聴音に斯か
る変動を付与するには、例えば、前記したような系列を
マイクロコンピュータに記憶させておき、そこから取り
出した擬似1/fゆらぎ系列を含む電気信号をインター
フェースを介して前記発振回路や変調回路に供給して制
御すればよい。
By the way, in the audible sound according to the present invention, when the so-called "1 / f fluctuation" is added, the Fmθ inducing ability is remarkably enhanced. That is, the frequency of appearance of audible sound, the duration,
When the frequency and / or the intensity are changed according to the 1 / f fluctuation rule, the audible sound based on the modulated wave and 1 / f
It was found that the fluctuations due to the fluctuation rule act synergistically to promote the appearance of Fmθ to the extent that it cannot be easily achieved by only one of them. Among others, EEG, heart rate, blood pressure, breathing,
A series having 1 / f fluctuation sampled from long-term fluctuations of biological phenomena including body temperature is extremely useful,
When the appearance frequency, duration, frequency and / or intensity of the audible sound is changed based on such a sequence, an extremely high level of Fmθ can be induced with a small amount of stimulation, and it also lasts for a long time after stimulation. . This is because a series having 1 / f fluctuations sampled from long-term fluctuations in human biological phenomena contains a lot of important information regarding biological control mechanisms represented by the nervous system, and the information is auditory information. It is understood that when it is perceived through the above, it acts effectively in addition to promoting the appearance of Fmθ, and synergistically enhances the physiological action of audible sound according to the present invention. In order to impart such a variation to the audible sound, for example, the series as described above is stored in a microcomputer, and the electric signal including the pseudo 1 / f fluctuation series taken out from the series is oscillated by the oscillation circuit via an interface. It suffices to supply it to a modulation circuit or control it.

【0010】上記のようにして得られる変調波は磁気乃
至光学記録装置に供給され、そこで再生可能に記録体の
トラックに記録される。この発明でいう記録体とは、通
常、磁気テープ、磁気ディスク、磁気フロッピーなどの
磁気記録体や光ディスクなどの光学記録体を意味し、こ
れら記録体に変調波を記録する方法は、使用する個々の
記録体に応じた方法を採用すればよい。記録体が、例え
ば、コンパクトカセット方式の磁気テープである場合に
は、磁気ヘッドに接触させた状態で磁気テープを走行さ
せ、その磁気ヘッドに変調波を含む電気信号を印加すれ
ばよい。記録体が、例えば、コンパクトディスクである
場合には、変調波を含む電気信号を一旦デジタル信号に
変換し、そのデジタル信号を光学読取可能に記憶した原
盤を作製する。そして、その原盤をもとにポリカーボネ
ートなどのディスク原料をプレス加工すれば、変調波を
光学記録したトラックを有するコンパクトディスクが得
られる。記録体がビデオテープやビデオディスクなどの
画像記録可能な記録体である場合には、この発明による
変調波に加えて、Fmθ及び/又はα波を誘導し得る画
像を記録してもよい。
The modulated wave obtained as described above is supplied to a magnetic or optical recording device, and rewritably recorded there on a track of a recording medium. The recording medium referred to in the present invention usually means a magnetic recording medium such as a magnetic tape, a magnetic disk, a magnetic floppy disk, or an optical recording medium such as an optical disk. The method according to the recording medium may be adopted. When the recording medium is, for example, a compact cassette type magnetic tape, the magnetic tape may be run while being in contact with the magnetic head, and an electric signal containing a modulated wave may be applied to the magnetic head. When the recording medium is, for example, a compact disc, an electric signal containing a modulated wave is once converted into a digital signal, and a master disc in which the digital signal is stored so as to be optically readable is manufactured. Then, by pressing a disk raw material such as polycarbonate on the basis of the master disk, a compact disk having tracks on which modulated waves are optically recorded can be obtained. When the recording body is an image-recordable recording body such as a video tape or a video disc, an image capable of inducing Fmθ and / or α waves may be recorded in addition to the modulated wave according to the present invention.

【0011】この発明による可聴音は、対象者が片耳で
聴いても両耳で聴いても、誘導されるFmθに実質的な
違いがないので、上記記録方法はモノラル方式であって
もステレオ方式であっても構わない。但し、ステレオ方
式による場合には、例えば、第一のトラックに変調波を
記録する一方、第二のトラックに無変調の低周波を記録
することができるので、使用に際しては、通常、変調波
を記録した第一のトラックのみを聴くこととし、必要に
応じて、両方のトラックをステレオ方式で聴けるように
しておけば、対象者は変調波と無変調の低周波とを適宜
切り換えて聴くことができる。対象者に依っては、可聴
音を長時間聴かせると、疲労感を感じたり可聴音への馴
れが生じることがあり、上記のようにするときには、斯
かる疲労感や馴れを最少限にすることができる。
The audible sound according to the present invention has no substantial difference in the induced Fmθ regardless of whether the target person listens with one ear or both ears. Therefore, the recording method is a monaural method or a stereo method. It doesn't matter. However, in the case of the stereo system, for example, the modulated wave can be recorded on the first track while the unmodulated low frequency can be recorded on the second track. Only the first recorded track should be listened to, and if necessary, both tracks can be listened to in stereo, so that the target person can switch between the modulated wave and the unmodulated low frequency as appropriate. it can. Depending on the subject, listening to audible sound for a long period of time may cause a feeling of fatigue or getting used to the audible sound. When doing the above, such feeling of fatigue and familiarity should be minimized. be able to.

【0012】この発明による記録体の使用方法について
説明するに、この発明の記録体は、適宜再生装置で再生
すると、変調波を含む可聴音を与える。斯かる可聴音が
得られる限り、再生装置そのものについて特に制限はな
く、通常、業務乃至民生用のオーディオ・ビデオ装置が
使用される。使用目的にも依るが、一般に、この発明に
よる可聴音は最初はやや強く、徐々に弱めていくのがよ
い。使用目的が精神作業時における注意力や集中力の向
上にあるときには、必要に応じて、その都度その都度、
作業前若しくは作業中に適当時間聴けばよい。疾病等の
予防・治療が目的の場合には、対象者の状態を注意深く
観察しつつ、例えば、1日に1乃至3回、1回当たり最
長2時間を目安に、毎週1乃至7日、1カ月乃至1年に
亙って聴かせればよい。使用目的や対象者にも依るが、
そのときの可聴音の音圧は、通常、約20乃至90d
B、望ましくは、約30乃至80dBとするのがよい。
前述のとおり、この発明による可聴音は、片耳で聴いて
も両耳で聴いても、誘導されるFmθの強度や分布にお
いて実質的な違いがない。対象者にも依るが、この発明
による可聴音には、長時間聴き続けると、その後はごく
短時間聴くか、全く聴かなくてもFmθを促す性質があ
る。斯かる対象者にとって、この発明の記録体は、いわ
ゆる「メンタルトレーニング」の手段として有用であ
る。
To explain the method of using the recording medium according to the present invention, the recording medium of the present invention gives an audible sound including a modulated wave when properly reproduced by a reproducing apparatus. As long as such an audible sound can be obtained, the playback device itself is not particularly limited, and an audio / video device for business or consumer use is usually used. Generally, the audible sound according to the present invention is slightly strong at first and gradually weakened depending on the purpose of use. When the purpose of use is to improve attention and concentration during mental work, as needed, each time,
Listen for an appropriate amount of time before or during work. When the purpose is to prevent or treat diseases, carefully monitor the condition of the subject and, for example, 1 to 3 times a day, for a maximum of 2 hours each time, 1 to 7 days a week Listen for a month or a year. Depending on the purpose of use and the target person,
The sound pressure of the audible sound at that time is usually about 20 to 90 d.
B, preferably about 30 to 80 dB.
As described above, the audible sound according to the present invention has no substantial difference in the intensity and distribution of the induced Fmθ whether it is heard with one ear or both ears. Depending on the subject, the audible sound according to the present invention has the property of promoting Fmθ if it is continuously listened to for a long period of time, after that, for a very short period of time, or even at all. For such a subject, the recording medium of the present invention is useful as a means of so-called "mental training".

【0013】次に、2〜3の実施例に基づき、この発明
を具体的に説明する。
Next, the present invention will be specifically described based on a few examples.

【0014】[0014]

【実施例1】本例は、再生すると、出現頻度と持続時間
とが1/fゆらぎ則にしたがって変化する可聴音を与え
る磁気記録体を例示するものである。
EXAMPLE 1 This example illustrates a magnetic recording medium which gives an audible sound whose reproduction frequency and duration change according to the 1 / f fluctuation rule when reproduced.

【0015】斯かる可聴音を与える変調波を発生させる
ための電気回路手段につき、図1に基づいて説明すれ
ば、図中、1はマイクロプロセッサであり、このマイク
ロプロセッサ1には頻度系列記憶回路2、持続時間記憶
回路3及びクロック発振器4などが接続され、マイクロ
コンピュータを構成している。別途、5名の健常者(2
0歳台の男性3名、女性2名)のFmθからサンプリン
グした1/fゆらぎを持つ25例の時系列をもとにし
て、頻度については0乃至20回/分を5段階に、ま
た、持続時間については0乃至60秒を6段階に等比的
に分割し、頻度系列記憶部2及び持続時間記憶部3に記
憶させてある。マイクロプロセッサ1は両者の記憶内容
を参照しながらクロック発振器4からのクロックパルス
を制御し、頻度系列と持続時間系列に対応するパルス列
を発生する。マイクロプロセッサ1の記憶容量は限られ
ているので、頻度系列、持続時間系列とも一定個数まで
参照すると、再び元のデータに戻るようになっている。
斯くして得られた一定個数の擬似不規則信号は、インタ
ーフェース5により、変調波発生回路6の1/fゆらぎ
制御信号となる。変調波発生回路6は、周波数約150
ヘルツの正弦波を発生する第一の発振回路と、周波数約
8ヘルツの正弦波を発生する第二の発振回路と、それら
発振回路の出力端に接続された入力端を有し、前者の正
弦波を後者の正弦波で振幅変調する変調回路とを含んで
なり、インターフェイス5からの制御信号は変調波発生
回路6における変調回路に印加され、その出力を制御す
る。変調波発生回路6における変調回路及び第一の発振
回路の出力端は、ステレオ方式の磁気記録装置7におけ
る別々の入力端に接続されている。
The electric circuit means for generating such a modulated wave giving an audible sound will be described with reference to FIG. 1. In the figure, 1 is a microprocessor, and this microprocessor 1 has a frequency series storage circuit. 2. The duration memory circuit 3 and the clock oscillator 4 are connected to form a microcomputer. Separately, 5 healthy people (2
Based on a time series of 25 cases with 1 / f fluctuations sampled from Fmθ of 3 males and 2 females in the 0's, the frequency was 0 to 20 times / minute in 5 stages, and Regarding the duration, 0 to 60 seconds are equally divided into 6 stages and stored in the frequency sequence storage unit 2 and the duration storage unit 3. The microprocessor 1 controls the clock pulse from the clock oscillator 4 while referring to the stored contents of both, and generates a pulse train corresponding to the frequency series and the duration series. Since the storage capacity of the microprocessor 1 is limited, the original data can be restored again by referring to a certain number of both the frequency series and the duration series.
The fixed number of pseudo-random signals thus obtained become the 1 / f fluctuation control signal of the modulated wave generation circuit 6 by the interface 5. The modulated wave generation circuit 6 has a frequency of about 150.
The first sine wave generating circuit generates a sine wave of Hertz, the second oscillating circuit generates a sine wave having a frequency of about 8 Hertz, and an input terminal connected to the output terminals of the oscillating circuits. A modulation circuit that amplitude-modulates the wave with the latter sine wave, and a control signal from the interface 5 is applied to the modulation circuit in the modulation wave generation circuit 6 to control the output thereof. Output terminals of the modulation circuit and the first oscillation circuit in the modulated wave generation circuit 6 are connected to different input terminals of the stereo type magnetic recording device 7.

【0016】この状態で全ての回路乃至装置を始動さ
せ、オシロスコープにより変調波発生回路6の出力端に
現われる波形を観察しながら、変調波の変調度を約80
%に調整するとともに、磁気記録装置7に装填したコン
パクトカセット方式の磁気テープ8を4.8センチメー
トル/秒の速度で走行させ、周波数約150ヘルツの正
弦波と、その正弦波に周波数約8ヘルツの正弦波が重畳
してなる変調波を磁気テープ8における別々のトラック
に記録した。なお、磁気テープ8には、テープ幅3.8
1ミリメートルの通常品を使用した。
In this state, all circuits or devices are started, and the degree of modulation of the modulated wave is set to about 80 while observing the waveform appearing at the output end of the modulated wave generating circuit 6 with an oscilloscope.
%, And the compact cassette type magnetic tape 8 loaded in the magnetic recording device 7 is run at a speed of 4.8 cm / sec to generate a sine wave with a frequency of about 150 Hertz and a frequency of about 8 with the sine wave. Modulated waves in which Hertzian sine waves were superimposed were recorded on separate tracks on the magnetic tape 8. The magnetic tape 8 has a tape width of 3.8.
A normal product of 1 mm was used.

【0017】本例の記録体は、周波数約150ヘルツの
正弦波を磁気記録したトラックと、その正弦波に周波数
約8ヘルツの正弦波が重畳してなる変調波を磁気記録し
たトラックを有し、再生すると、上記正弦波か変調波を
含む可聴音を与えた。本例の記録体は通常一般の再生装
置で再生でき、しかも、取扱いや持ち運びも容易なこと
から、作業者が実際に精神作業する場所に再生装置とと
もに携帯し、作業中、必要に応じてこの発明による可聴
音を聴くことができる。本例の記録体が与える可聴音
は、その出現頻度及び持続時間が1/fゆらぎ則にした
がって変化するものであり、Fmθ誘導能が極めて高い
ものである。
The recording medium of this example has a track on which a sine wave having a frequency of about 150 hertz is magnetically recorded and a track on which a modulated wave in which a sine wave having a frequency of about 8 hertz is superimposed is magnetically recorded. When reproduced, an audible sound including the above sine wave or modulated wave was given. The recording medium of this example can be usually reproduced by a general reproducing apparatus, and since it is easy to handle and carry, the operator can carry it along with the reproducing apparatus at a place where he / she actually works mentally. Audible sound according to the invention can be heard. The audible sound given by the recording medium of this example changes in appearance frequency and duration according to the 1 / f fluctuation rule, and has extremely high Fmθ inducing ability.

【0018】なお、本例では、可聴音の出現頻度と持続
時間のみを1/fゆらぎ則にしたがって変化させている
が、その何れか一方のみを1/fゆらぎ則にしたがって
変化させ、他方を不規則に変化させるようにしたり、出
現頻度と持続時間に加えて、低周波及び/又は超低周波
の強度及び/又は周波数を一定の範囲内で1/fゆらぎ
則にしたがって変化させてもよい。本例では、ヒトのF
mθにおける長期的変動からサンプリングした系列を使
用する例についてのみ具体的に言及したが、本発明者
が、例えば、心拍数、血圧、呼吸、体温などの生体現象
における長期的変動からサンプリングした系列について
同様に実験したところ、Fmθの場合とはやや劣るもの
の、ほぼ同等の結果が得られた。
In this example, only the appearance frequency and duration of the audible sound are changed according to the 1 / f fluctuation rule, but only one of them is changed according to the 1 / f fluctuation rule, and the other is changed. The intensity and / or the frequency of the low frequency and / or the very low frequency in addition to the frequency and the duration may be changed irregularly within a certain range according to the 1 / f fluctuation rule. . In this example, human F
Although specific reference was made only to an example using a sequence sampled from long-term fluctuations in mθ, the present inventors have described a sequence sampled from long-term fluctuations in biological phenomena such as heart rate, blood pressure, respiration, and body temperature. In the same experiment, although it was slightly inferior to the case of Fmθ, almost the same result was obtained.

【0019】[0019]

【実施例2】周波数約150ヘルツの正弦波を発生する
第一の発振器と、周波数約8ヘルツの正弦波を発生する
第二の発振器と、増幅回路を内蔵する変調器と、ステレ
オ方式の磁気記録装置を用意し、第一の発振器の出力端
を変調器と磁気記録装置における入力端の一つに、第二
の発振器の出力端を変調器の入力端に、変調器の出力端
を磁気記録装置における残る入力端の一つに接続した。
これら全ての装置を始動させ、変調器の出力端に現われ
る変調波の波形をオシロスコープで観察しながら、変調
波の変調度を約80%に調節した。この状態で磁気記録
装置に装填したコンパクトカセット方式の磁気テープを
4.8センチメートル/秒で走行させ、磁気テープにお
けるトラックの一つに変調波を、もう一つのトラックに
無変調の低周波、すなわち、周波数約150ヘルツの正
弦波を記録した。なお、磁気テープには、テープ幅3.
81ミリメートルの通常品を使用した。
[Embodiment 2] A first oscillator that generates a sine wave having a frequency of approximately 150 Hertz, a second oscillator that generates a sine wave having a frequency of approximately 8 Hertz, a modulator having an amplifier circuit built therein, and a stereo magnetic system. Prepare a recording device, and use the output end of the first oscillator as one of the modulator and the input end of the magnetic recording device, the output end of the second oscillator as the input end of the modulator, and the output end of the modulator as the magnetic end. It was connected to one of the remaining inputs on the recorder.
All these devices were started, and the degree of modulation of the modulated wave was adjusted to about 80% while observing the waveform of the modulated wave appearing at the output end of the modulator with an oscilloscope. In this state, a compact cassette type magnetic tape loaded in the magnetic recording device is run at 4.8 cm / sec, and a modulated wave is applied to one track of the magnetic tape and an unmodulated low frequency is applied to the other track. That is, a sine wave with a frequency of about 150 Hz was recorded. The magnetic tape has a tape width of 3.
A 81 mm regular product was used.

【0020】本例の記録体は、再生すると、周波数約1
50ヘルツの正弦波を含む可聴音と、図2に示すよう
に、その正弦波に周波数約8ヘルツの正弦波が重畳して
なる変調波を含む可聴音を与えた。本例の記録体は通常
一般の再生装置で再生でき、しかも、取扱いや持ち運び
も容易なことから、作業者が実際に精神作業する場所に
再生装置とともに携帯し、作業中、必要に応じてこの発
明による可聴音を聴くことができる。
When reproduced, the recording medium of this example has a frequency of about 1
An audible sound including a sine wave of 50 Hertz and an audible sound including a modulation wave in which a sine wave having a frequency of about 8 Hertz is superposed on the sine wave as shown in FIG. The recording medium of this example can be usually reproduced by a general reproducing apparatus, and since it is easy to handle and carry, the operator can carry it along with the reproducing apparatus at a place where he / she actually works mentally. Audible sound according to the invention can be heard.

【0021】[0021]

【実施例3】本例は、再生すると、この発明による可聴
音を与える光学記録体を例示する。本例においては、先
ず、所定の変調波と無変調の低周波とをそれぞれ別のト
ラックに磁気記録した磁気テープを作製し、次に、この
磁気テープを再生し、その再生出力を光学記録装置によ
り市販の書込可能な光ディスクに光学記録した。
EXAMPLE 3 This example illustrates an optical recording medium which, when reproduced, gives an audible sound according to the present invention. In this example, first, a magnetic tape in which a predetermined modulated wave and an unmodulated low frequency are magnetically recorded on different tracks is produced, then this magnetic tape is reproduced, and the reproduction output thereof is recorded by an optical recording device. Optically recorded on a commercially available writable optical disc.

【0022】実施例1と同様にして、周波数約150ヘ
ルツの正弦波と、その正弦波に周波数約8ヘルツの正弦
波が重畳してなり、生体現象の長期的変動に基づく1/
fゆらぎを有する変調波を発生させ、これらを磁気記録
装置により磁気テープにおける別々のトラックにステレ
オ方式で8分間記録した。磁気テープには、テープ幅
6.25ミリメートルのオープンリール方式のものを使
用し、記録時のテープ走行速度は19センチメートル/
秒に設定した。次に、実施例2とほぼ同様にして、周波
数約150ヘルツの正弦波とその正弦波に周波数2ヘル
ツ、10ヘルツ、4ヘルツ、8ヘルツ、6ヘルツ、8ヘ
ルツ、4ヘルツ又は10ヘルツの正弦波が重畳してなる
5種類の変調波をこの順番で周波数が変わる度に10秒
間の休止期間を置いてそれぞれ1分間発生させ、上記と
同様にして前記磁気テープにおける残りの部分に記録し
た。なお、何れの変調波においても、その変調度は、実
施例1や実施例2と同様、約80%に設定し、また、変
調波の休止期間中は、他トラックにおける無変調の正弦
波の記録も停止させた。
Similar to the first embodiment, a sine wave having a frequency of about 150 hertz and a sine wave having a frequency of about 8 hertz are superposed on the sine wave.
Modulated waves having f-fluctuation were generated, and these were recorded in separate tracks on a magnetic tape by a magnetic recording device in a stereo system for 8 minutes. The magnetic tape uses an open reel system with a tape width of 6.25 mm, and the tape running speed during recording is 19 cm /
Set to seconds. Next, in substantially the same manner as in Example 2, a sine wave having a frequency of about 150 hertz and a sine wave having a frequency of 2 hertz, 10 hertz, 4 hertz, 8 hertz, 6 hertz, 8 hertz, 4 hertz or 10 hertz. Five kinds of modulated waves in which the waves were superposed were generated for 1 minute each with a rest period of 10 seconds each time the frequency changed in this order, and recorded on the remaining portion of the magnetic tape in the same manner as above. The degree of modulation of any of the modulated waves is set to about 80% as in the first and second embodiments, and during the rest period of the modulated wave, the unmodulated sine wave of other tracks is set. Recording was also stopped.

【0023】斯くして得られた磁気テープを磁気再生装
置に装填し、その磁気再生装置の出力端をミキサーを介
して通常一般の簡易光学記録装置の入力端に接続した。
光学記録装置にパイオニア株式会社が製造・販売する書
込可能な8センチ光ディスク『CDM−V8』を装填
し、この状態で両装置を始動させ、磁気テープの再生出
力を光ディスク上に記録した。なお、光学記録時のサン
プリング周波数と量子化ビット数は、それぞれ、44.
1キロヘルツ、16ビットとし、光ディスク上には、前
半及び後半の変調波それぞれにつき、呼出サブコードを
設けた。
The magnetic tape thus obtained was loaded into a magnetic reproducing device, and the output end of the magnetic reproducing device was connected to the input end of a general optical recording apparatus generally ordinary through a mixer.
The optical recording device was loaded with a writable 8-cm optical disc "CDM-V8" manufactured and sold by Pioneer Corporation, both devices were started in this state, and the reproduction output of the magnetic tape was recorded on the optical disc. The sampling frequency and the number of quantization bits during optical recording are 44.
The call subcode was provided for each of the first half and the second half of the modulated wave on the optical disk with 1 kHz and 16 bits.

【0024】斯くして得られる光学記録体は、周波数約
150ヘルツの正弦波を記録したトラックと、その正弦
波に周波数2乃至10ヘルツの正弦波が重畳してなる変
調波を記録したトラックを有し、再生すると、それら正
弦波若しくは変調波を含む可聴音を与えた。本例の記録
体は通常一般の再生装置で再生でき、しかも、取扱いや
持ち運びも容易なことから、作業者が実際に精神作業す
る場所に再生装置とともに携帯し、作業中、必要に応じ
てこの発明による可聴音を聴くことができる。また、本
例の記録体には、変調波毎に呼出サブコードが設けてあ
るので、作業者は、自身、最も効果があると思う変調波
だけを繰返し聴くのが容易である。
The optical recording medium thus obtained is composed of a track on which a sine wave having a frequency of about 150 hertz is recorded and a track on which a modulated wave in which a sine wave having a frequency of 2 to 10 hertz is superimposed is recorded. When played, it gave an audible sound containing those sine waves or modulated waves. The recording medium of this example can be usually reproduced by a general reproducing apparatus, and since it is easy to handle and carry, the operator can carry it along with the reproducing apparatus at a place where he / she actually works mentally. Audible sound according to the invention can be heard. Further, since the recording sub-code of the present example is provided with the calling sub-code for each modulated wave, the operator can easily listen to only the modulated wave which he thinks is most effective.

【0025】次に、実験例に基づき、この発明の奏する
効果について説明する。
Next, the effect of the present invention will be described based on experimental examples.

【0026】[0026]

【実験例】精神神経疾患のない20歳台の男女それぞれ
5名を被検者とし、その頭部にステレオヘッドホンとと
もに、脳波計測用生体電極を『国際脳波学会連合標準電
極配置法』にしたがって装着した。脳波測定用生体電極
にはデータ処理装置を備えたNEC三栄株式会社の製造
・販売する脳波計『1A97A型』を、また、ステレオ
ヘッドホンには超低周波の周波数範囲を適宜変更した以
外、実施例2と同様に作製した記録体を装填した磁気再
生装置を接続した。次に、先ず、被検者を可聴音を聴か
せない状態で、精神作業としてクレペリン試験(連続一
位加算作業)を15分間付加し、その間、被検者の脳波
を検出し、増幅した後、ティアック株式会社の製造・販
売するデータレコーダ『XR−710型』に記録した。
前半の試験が終了した後、被検者を5分間休憩させ、今
度は、可聴音を聴かせながら後半15分間のクレペリン
試験を付加するとともに、その間、前記と同様にして被
検者の脳波を検出し、得られたデータを増幅した後、デ
ータレコーダに記録した。なお、可聴音の音圧は、被検
者の鼓膜上で約70dBになるように設定した。
[Experimental Example] Five male and female subjects in their 20's who are not suffering from neuropsychiatric disease were the subjects, and their heads were equipped with stereo headphones and bioelectrodes for EEG measurement according to the "International Electroencephalographic Society Standard Electrode Arrangement Method". did. The electroencephalogram “1A97A type” manufactured and sold by NEC Sanei Co., Ltd., which is equipped with a data processing device for the biomedical electrode for measuring the electroencephalogram, and the stereo headphones, except that the frequency range of the ultra-low frequency is appropriately changed, The magnetic reproducing device loaded with the recording medium manufactured in the same manner as in No. 2 was connected. Next, first, a Kraepelin test (continuous addition work) was added as mental work for 15 minutes in a state in which the subject could not hear an audible sound, and during that period, the brain waves of the subject were detected and amplified. , Recorded on the data recorder "XR-710" manufactured and sold by TEAC Corporation.
After the test in the first half is completed, the subject is allowed to rest for 5 minutes, and this time, while listening to an audible sound, a Kraepelin test for the latter half 15 minutes is added, while the electroencephalogram of the subject is monitored in the same manner as described above. After detecting and amplifying the obtained data, it was recorded in a data recorder. The sound pressure of the audible sound was set to about 70 dB on the subject's eardrum.

【0027】試験終了後、データレコーダに記録したデ
ータをNEC三栄株式会社が製造・販売するシグナルプ
ロセッサ『7T18A型』により9回加算演算処理し、
周波数解析した後、被検者10名のFmθを平均して1
分間当たりのトポグラフとして表示した。それととも
に、前半、後半それぞれ15分間に亙る精神作業中、被
検者頭部におけるF3、Fz及びF4部位から導出した
Fmθにつき、前半15分間及び後半15分間について
それぞれ1分間当たりの平均強度(マイクロボルト)を
求め、得られた平均強度を部位ごとに数1に代入してF
mθ増加率(%)を計算した。これらトポグラフとFm
θ増加率をもって、各可聴音のFmθ誘導能を判断する
目安とした。結果を表1及び図3、図4に示す。
After the test, the data recorded in the data recorder is added and processed nine times by the signal processor "7T18A type" manufactured and sold by NEC Sanei Co., Ltd.
After frequency analysis, Fmθ of 10 subjects was averaged to 1
It was displayed as a topograph per minute. At the same time, during the mental work for 15 minutes each in the first half and the second half, for Fmθ derived from the F3, Fz, and F4 sites in the head of the subject, the average intensity per minute for the first 15 minutes and the second half 15 minutes (micro (Volts), and substitute the obtained average strength into the number 1 for each part to obtain F
The mθ increase rate (%) was calculated. These topographs and Fm
The rate of increase in θ was used as a guide for determining the Fmθ inducing ability of each audible sound. The results are shown in Table 1 and FIGS.

【0028】[0028]

【数1】 [Equation 1]

【0029】対照として、可聴音を全く聴かせない系
(以下、「対照1」と言う。)と無変調波、すなわち、
周波数約150ヘルツの正弦波のみを聴かせる系(以
下、「対照2」と言う。)などを設け、これら対照につ
いても前述と同様に試験した。
As a control, a system in which no audible sound is heard (hereinafter referred to as "control 1") and an unmodulated wave, that is,
A system for hearing only a sine wave having a frequency of about 150 Hz (hereinafter referred to as "control 2") was provided, and these controls were tested in the same manner as described above.

【0030】[0030]

【表1】 [Table 1]

【0031】表1の結果から明らかなように、全ての可
聴音が共通して周波数約150ヘルツの正弦波を含んで
いながら、そのFmθ増加率には顕著な違いが認められ
た。すなわち、超低周波の周波数が約20ヘルツ以下の
範囲にあると、F3、Fz及びF4の全ての部位におい
てFmθ増加率が顕著に上昇し、導出部位に依っては対
照1の約130%にも達することがあった。図3、図4
のトポグラフも、この発明による可聴音を聴きながら精
神作業すると、Fmθが被検者の前頭正中部を中心に強
く、広範囲に出現するようになったことを裏付けてい
る。表1における対照3、対照4の結果に見られるよう
に、超低周波の周波数が20ヘルツを上回ると、Fmθ
増加率において対照1や対照2との有意差が認められな
くなり、被検者に依っては軽微な不快感や集中力の低下
を訴えたり、クレペリン試験の進捗に明らかな遅延が認
められた。
As is clear from the results shown in Table 1, all the audible sounds contained a sine wave with a frequency of about 150 Hz in common, but a significant difference was observed in the Fmθ increase rate. That is, when the frequency of the ultra-low frequency is in the range of about 20 hertz or less, the Fmθ increase rate is remarkably increased in all the parts of F3, Fz, and F4, and is about 130% of the control 1 depending on the derived part. Sometimes reached. 3 and 4
The topograph of No. 2 also confirms that when mental work is performed while listening to the audible sound according to the present invention, Fmθ appears to be strong and widely appears around the front midline of the subject. As can be seen from the results of Control 3 and Control 4 in Table 1, when the frequency of the very low frequency exceeds 20 Hz, Fmθ
There was no significant difference in the rate of increase from Control 1 and Control 2, depending on the subject, slight discomfort or a decrease in concentration, or a clear delay in the progress of the Kraepelin test was observed.

【0032】以上の実験事実から、超低周波の周波数と
しては約20ヘルツ以下、とりわけ、約2乃至10ヘル
ツの範囲の適していることが理解される。データは示し
ていないものの、超低周波の周波数を8ヘルツ付近に固
定する一方、低周波の周波数を50乃至6,000ヘル
ツの範囲で適宜変更しながら前記と同様に試験したとこ
ろ、低周波の周波数が約100乃至500ヘルツのとき
にFmθ増加率が有意に上昇し、約120乃至200ヘ
ルツのときにピークに達した。また、周波数約150ヘ
ルツの正弦波に周波数約8ヘルツの正弦波が重畳してな
る可聴音につき、変調波の変調度を適宜変更しながら前
記と同様に試験したところ、変調度が約30乃至100
%のときに、Fmθ増加率がピークに達した。正弦波以
外に、鋸状波、方形波、三角波、矩形波などのパルス波
についても試験したところ、持続時間が比較的長いパル
スは、正弦波に比べるとやや劣るものの、ほぼ同等の結
果が得られた。
From the above experimental facts, it is understood that the frequency of the ultra-low frequency is suitable in the range of about 20 hertz or less, particularly in the range of about 2 to 10 hertz. Although not shown in the data, the frequency of the low frequency was fixed at around 8 hertz, and the same test as above was performed while appropriately changing the frequency of the low frequency within the range of 50 to 6,000 hertz. The Fmθ increase rate increased significantly when the frequency was about 100 to 500 Hertz, and reached a peak when the frequency was about 120 to 200 Hertz. In addition, an audible sound in which a sine wave having a frequency of about 150 hertz is superimposed on a sine wave having a frequency of about 8 hertz was tested in the same manner as described above while appropriately changing the modulation degree of the modulation wave. 100
%, The rate of increase in Fmθ reached a peak. In addition to sine waves, we tested pulse waves such as sawtooth waves, square waves, triangle waves, and rectangular waves, and found that pulses with comparatively long durations were almost inferior to sine waves, but almost the same results were obtained. Was given.

【0033】別途、前記の被検者10名を対象に、この
発明による可聴音がα波の出現に及ぼす影響について試
験した。すなわち、被検者の頭部に脳波測定用生体電極
とステレオヘッドホンを装着させ、できるだけリラック
スして閉眼座位した状態で60分間に亙って周波数約1
50ヘルツの正弦波に周波数約8ヘルツの正弦波が重畳
してなる変調波を含む可聴音を聴かせた。そして、その
間、常法により脳波を測定し、増幅した後、データレコ
ーダに記録した。試験終了後、記録したデータを周波数
解析し、周期8乃至10ヘルツのα波につき、測定開始
直後から20分間に亙り、5分間隔で1分間当たりのト
ポグラフとして表示した。3日後、同じ被検者を対象
に、可聴音を聴かせなかった点を除き、全く同じ実験を
行った。その結果、この発明による可聴音を聴かせると
被検者のα波に顕著な変化が現われ、可聴音を聞かせな
いときのα波が図5に見られるとおりであったところ、
この発明による可聴音を聴かせると、図6に見られるよ
うに、可聴音を聴かせ始めてから15分間の時点で被検
者の頭頂部を中心にα波が強く、極めて広範囲に出現し
ているのが認められた。それと同時に、β波の出現も顕
著に抑制されていた。この傾向は、超低周波の周波数を
約2乃至10ヘルツの範囲で変えても概ね変わらなかっ
た。
Separately, the effects of the audible sound according to the present invention on the appearance of α-waves were tested on the 10 subjects. That is, the electroencephalogram measurement bioelectrode and stereo headphones are attached to the subject's head, and the frequency is about 1 for 60 minutes in a state of sitting with the eyes closed as relaxed as possible.
An audible sound including a modulation wave formed by superimposing a sine wave having a frequency of about 8 hertz on a sine wave of 50 hertz was heard. Then, during that period, an electroencephalogram was measured by a conventional method, amplified, and then recorded in a data recorder. After the completion of the test, the recorded data was subjected to frequency analysis, and the α wave having a period of 8 to 10 hertz was displayed as a topographic graph per minute at intervals of 5 minutes for 20 minutes immediately after the start of measurement. Three days later, the same experiment was performed on the same subject, except that no audible sound was heard. As a result, when an audible sound according to the present invention is heard, a significant change appears in the α wave of the subject, and the α wave when the audible sound is not heard is as shown in FIG.
When the audible sound according to the present invention is heard, as shown in FIG. 6, at the time of 15 minutes after starting to hear the audible sound, the α wave is strong around the parietal region of the subject and appears in an extremely wide range. Was found to exist. At the same time, the appearance of β waves was also significantly suppressed. This tendency was almost unchanged when the frequency of the ultra-low frequency was changed in the range of about 2 to 10 hertz.

【0034】これらのことは、この発明による可聴音が
Fmθの出現を促すのみならず、α波の出現を促すと同
時に、β波の出現を抑制する作用のあることを示唆して
いる。前述のとおり、α波とβ波は、それぞれ心身の弛
緩又は緊張に対応する脳波であることから、この発明の
記録体は、開眼して使用するとFmθを誘導して注意・
集中力を高め、閉眼して使用すると心身を弛緩・安静化
させるということになる。
These facts suggest that the audible sound according to the present invention not only promotes the appearance of Fmθ, but also promotes the appearance of α-wave and at the same time suppresses the appearance of β-wave. As described above, since the α-wave and the β-wave are brain waves corresponding to relaxation or tension of the mind and body, respectively, the recording medium of the present invention induces Fmθ when the eye is opened and used.
If you increase your concentration and use it with your eyes closed, you will relax and rest your mind and body.

【0035】前述のとおり、Fmθは注意・集中力のよ
い指標であることから、本実験例の結果は、この発明の
記録体が、精神作業一般に使用して、使用者の注意・集
中力を高め、精神作業の効率・精度を高水準に保つこと
を示唆していると言える。そして、このことは、クレペ
リン試験の進捗率(%)からも窺われ、表1に示すよう
に、この発明による可聴音を聴かせた場合には、作業の
進捗率が有意に高まっていた。
As described above, since Fmθ is an index of good attention and concentration, the results of this experimental example show that the recording medium of this invention is used for mental work in general, and that the attention and concentration of the user are It can be said that it suggests that the efficiency and precision of mental work be maintained at a high level by raising the level. This is also confirmed from the progress rate (%) of the Kraepelin test, and as shown in Table 1, when the audible sound according to the present invention was heard, the progress rate of the work was significantly increased.

【0036】[0036]

【発明の効果】この発明の記録体は斯く構成されている
ので、その可聴音は、対象者に聴かせると、その脳波に
おけるFmθの出現を促す。とりわけ、超低周波の周波
数が約2乃至10ヘルツの範囲にあるときには、Fmθ
だけではなく、α波の出現をも促す。したがって、この
発明による可聴音は、対象者に聴かせることにより、F
mθやα波が係わる心身の望ましい状態、すなわち、注
意力や集中力の向上、さらには、心身の弛緩・安静化を
促す。
Since the recording medium of the present invention is constructed as described above, the audible sound prompts the appearance of Fmθ in the brain wave when the subject hears it. In particular, when the very low frequency is in the range of about 2 to 10 hertz, Fmθ
Not only that, it also encourages the appearance of alpha waves. Therefore, the audible sound according to the present invention can be converted into F
It promotes the desired state of mind and body related to mθ and α waves, that is, improvement of attention and concentration, and further relaxation and rest of mind and body.

【0037】このようなことから、この発明の記録体が
与える可聴音は、注意力や集中力の向上に止どまらず、
心身の弛緩・安静化や学習力、創作力の向上、さらに
は、例えば、ノイローゼ、精神衰弱症、心身症、躁欝
症、慢性アルコール依存症などの精神疾患や、例えば、
テレビ受像機、ビデオディスプレー、OA機器、自動車
点火プラグなどから輻射される電磁波による、いわゆ
る、テクノストレスを含むストレス症一般による思考
力、集中力、労働意欲の低下、不眠、倦怠感、脅迫観
念、恐怖症、不充実感などの軽減や緩解に効果を発揮す
る。したがって、この発明の記録体は、一般家庭、職
場、競技場、学校、学習塾、教習所、訓練所、研究所、
アトリエなどにおいては精神作業の効率・精度、学習
力、学術研究力、創作力、あるいは、競技中の集中力を
高める手段として、また、職場、診療所、病院、療養所
などにおいてはストレスを始めとする各種精神疾患を予
防・治療するための手段として有用である。対象者に依
っては、この発明による可聴音を長期間聴き続けると、
その後はごく短時間聴くか、全く聴かなくてもFmθの
出現が促進されることがある。斯かる対象者にとって、
この発明の記録体は、いわゆる「メンタルトレーニン
グ」の手段として有用である。
From the above, the audible sound provided by the recording medium of the present invention is not limited to improvement of attention and concentration,
Relaxation and rest of the mind and body, learning ability, improvement of creative ability, further, for example, neurosis, psychotic disorders, psychosomatic disorders, manic depression, chronic alcoholism and other mental illnesses, for example,
Electromagnetic waves radiated from TV receivers, video displays, OA devices, automobile spark plugs, etc., cause thinking, concentration, decreased work motivation, insomnia, malaise, and threatening feelings due to general stress diseases including techno-stress. It is effective in alleviating and relieving phobia and deficiency. Therefore, the recording material of the present invention can be used for general households, workplaces, stadiums, schools, cram schools, driving schools, training centers, research institutes,
In ateliers, etc., as a means to improve efficiency and precision of mental work, learning ability, academic research ability, creative ability, or concentration ability during competition, and in workplaces, clinics, hospitals, sanatoriums, etc. It is useful as a means for preventing and treating various mental disorders. Depending on the subject, if the audible sound according to the present invention is continuously listened to for a long time,
After that, the appearance of Fmθ may be promoted even if listening for a very short time or not listening at all. For such a target person,
The recording medium of the present invention is useful as a means of so-called "mental training".

【0038】このように、この発明は斯界に貢献するこ
と誠に多大な、意義のある発明であると言える。
As described above, it can be said that the present invention is a significantly significant invention that contributes to the field.

【図面の簡単な説明】[Brief description of drawings]

【図1】磁気記録体にこの発明による変調波等を記録す
るための電気系統を示すブロックダイアグラムである。
FIG. 1 is a block diagram showing an electric system for recording a modulated wave or the like according to the present invention on a magnetic recording medium.

【図2】実施例2の磁気記録体を再生して得られる可聴
音の波形図である。
FIG. 2 is a waveform diagram of audible sound obtained by reproducing the magnetic recording medium of Example 2.

【図3】可聴音を聴かせることなく被検者に精神作業を
負荷したときのFmθを示すトポグラフである。
FIG. 3 is a topograph showing Fmθ when a subject is subjected to mental work without hearing an audible sound.

【図4】この発明による可聴音を聴かせながら被検者に
精神作業を負荷したときのFmθを示すトポグラフであ
る。
FIG. 4 is a topograph showing Fmθ when a subject is subjected to mental work while listening to an audible sound according to the present invention.

【図5】可聴音を聴かせることなく被検者を閉眼座位さ
せたときのα波を示すトポグラフである。
FIG. 5 is a topograph showing α-waves when a subject is seated in a sitting position without hearing an audible sound.

【図6】この発明による可聴音を聴かせながら被検者を
閉眼座位させたときのα波を示すトポグラフである。
FIG. 6 is a topograph showing α-waves when a subject is seated with his eyes closed while listening to an audible sound according to the present invention.

【符号の説明】[Explanation of symbols]

1 マイクロプロセッサ 2 頻度系列記憶回路 3 持続系列記憶回路 4 クロック発振器 5 インターフェース 6 変調波発生回路 7 磁気記録装置 8 磁気テープ 1 Microprocessor 2 Frequency Series Storage Circuit 3 Sustained Series Storage Circuit 4 Clock Oscillator 5 Interface 6 Modulated Wave Generation Circuit 7 Magnetic Recording Device 8 Magnetic Tape

─────────────────────────────────────────────────────
─────────────────────────────────────────────────── ───

【手続補正書】[Procedure amendment]

【提出日】平成6年4月6日[Submission date] April 6, 1994

【手続補正1】[Procedure Amendment 1]

【補正対象書類名】明細書[Document name to be amended] Statement

【補正対象項目名】0026[Correction target item name] 0026

【補正方法】変更[Correction method] Change

【補正内容】[Correction content]

【0026】[0026]

【実験例】精神神経疾患のない20歳台の男女それぞれ
5名を被検者とし、その頭部にステレオヘッドホンとと
もに、脳波計測用生体電極を『国際脳波学会連合標準電
極配置法』にしたがって装着した。脳波測定用生体電極
にはデータ処理装置を備えたNEC三栄株式会社の製造
・販売する脳波計『1A97A型』を、また、ステレオ
ヘッドホンには超低周波の周波数範囲を適宜変更した以
外、実施例2と同様に作製した記録体を装填した磁気再
生装置を接続した。次に、先ず、被検者を可聴音を聞か
せない状態で、精神作業としてクレペリン試験(連続一
位加算作業)を15分間負荷し、その間、被検者の脳波
を検出し、増幅した後、ティアック株式会社の製造・販
売するデータレコーダ『XR−710型』に記録した。
前半の試験が終了した後、被検者を5分間休憩させ、今
度は、可聴音を聞かせながら後半15分間のクレペリン
試験を負荷するとともに、その間、前記と同様にして被
検者の脳波を検出し、得られたデータを増幅した後、デ
ータレコーダに記録した。なお、可聴音の音圧は、被検
者の鼓膜上で約70dBになるように設定した。
[Experimental Example] Five male and female subjects in their 20's who are not suffering from neuropsychiatric disease were the subjects, and their heads were equipped with stereo headphones and bioelectrodes for EEG measurement according to the "International Electroencephalographic Society Standard Electrode Arrangement Method". did. The electroencephalogram “1A97A type” manufactured and sold by NEC Sanei Co., Ltd., which is equipped with a data processing device for the biomedical electrode for measuring the electroencephalogram, and the stereo headphones, except that the frequency range of the ultra-low frequency is appropriately changed, The magnetic reproducing device loaded with the recording medium manufactured in the same manner as in No. 2 was connected. Next, first, in a state in which the subject does not hear an audible sound, a Kraepelin test (continuous first place addition work) is applied as mental work for 15 minutes, during which the brain waves of the subject are detected and amplified, Recorded on the data recorder "XR-710" manufactured and sold by TEAC Corporation.
After the first half of the test was completed, the subject was allowed to rest for 5 minutes, and this time, while listening to an audible sound, a Krapelin test for the second half of 15 minutes was applied, while the brain waves of the subject were detected in the same manner as described above. Then, the obtained data was amplified and then recorded in a data recorder. The sound pressure of the audible sound was set to about 70 dB on the subject's eardrum.

【手続補正2】[Procedure Amendment 2]

【補正対象書類名】明細書[Document name to be amended] Statement

【補正対象項目名】0034[Correction target item name] 0034

【補正方法】変更[Correction method] Change

【補正内容】[Correction content]

【0034】これらのことは、この発明による可聴音が
Fmθの出現を促すのみならず、α波の出現を促すと同
時に、β波の出現を抑制する作用のあることを示唆して
いる。前述のとおり、α波とβ波は、それぞれ心身の弛
緩又は緊張に対応する脳波であることから、この発明の
記録体は、開眼して使用するとFmθを誘導して注意・
集中力を高め、閉眼して使用するとα波を誘導するとと
もにβ波を抑制して心身を弛緩・安静化させるというこ
とになる。
These facts suggest that the audible sound according to the present invention not only promotes the appearance of Fmθ, but also promotes the appearance of α-wave and at the same time suppresses the appearance of β-wave. As described above, since the α-wave and the β-wave are brain waves corresponding to relaxation or tension of the mind and body, respectively, the recording medium of the present invention induces Fmθ when the eye is opened and used.
If you use it with increased concentration and closing your eyes, you will induce α waves and suppress β waves to relax and rest your mind and body.

Claims (7)

【特許請求の範囲】[Claims] 【請求項1】 可聴域の低周波に周波数約20ヘルツ以
下の超低周波が重畳してなる変調波を磁気又は光学記録
したトラックを有し、再生すると、前記変調波を含む可
聴音を与えるFmθ誘導用記録体。
1. A track having magnetically or optically recorded a modulated wave in which an ultralow frequency having a frequency of about 20 hertz or less is superposed on a low frequency in the audible range, and when reproduced, an audible sound including the modulated wave is given. Recorder for Fmθ guidance.
【請求項2】 可聴域の低周波が周波数約120乃至2
00ヘルツである請求項1に記載のFmθ誘導用記録
体。
2. A low frequency in the audible range has a frequency of about 120 to 2.
The recording medium for Fmθ guidance according to claim 1, which has a frequency of 00 hertz.
【請求項3】 超低周波の周波数が約2乃至10ヘルツ
である請求項1又は2に記載のFmθ誘導用記録体。
3. The recording medium for Fmθ induction according to claim 1, wherein the frequency of the ultra-low frequency is about 2 to 10 hertz.
【請求項4】 変調波の変調度が約30乃至100%の
範囲にある請求項1、2又は3に記載のFmθ誘導用記
録体。
4. The recording medium for Fmθ guidance according to claim 1, 2 or 3, wherein the modulation degree of the modulated wave is in the range of about 30 to 100%.
【請求項5】 可聴音の周波数、出現頻度、持続時間及
び/又は強度が1/fゆらぎ則にしたがって変動する請
求項1、2、3又は4に記載のFmθ誘導用記録体。
5. The recording medium for Fmθ induction according to claim 1, 2, 3 or 4, wherein the frequency, appearance frequency, duration and / or intensity of the audible sound fluctuates according to the 1 / f fluctuation rule.
【請求項6】 低周波及び超低周波が正弦波波形を有す
る請求項1、2、3、4又は5に記載のFmθ誘導用記
録体。
6. The recording medium for Fmθ induction according to claim 1, 2, 3, 4 or 5, wherein the low frequency and the ultra low frequency have a sine wave waveform.
【請求項7】 記録体が磁気テープ若しくは光ディスク
である請求項1、2、3、4、5又は6に記載のFmθ
誘導用記録体。
7. The Fmθ according to claim 1, wherein the recording medium is a magnetic tape or an optical disc.
Recorder for guidance.
JP5258973A 1993-09-16 1993-09-24 Fmθ guidance recording medium Expired - Fee Related JP2814420B2 (en)

Priority Applications (5)

Application Number Priority Date Filing Date Title
JP5258973A JP2814420B2 (en) 1993-09-24 1993-09-24 Fmθ guidance recording medium
CA002131950A CA2131950A1 (en) 1993-09-16 1994-09-13 Fm theta-inducing audible sound, and method, device and recorded medium to generate the same
US08/305,834 US5954630A (en) 1993-09-16 1994-09-14 FM theta-inducing audible sound, and method, device and recorded medium to generate the same
NO943442A NO943442L (en) 1993-09-16 1994-09-15 FM theta-inducing audible sound as well as method, device and recording medium to generate the sound
EP94306755A EP0644525A3 (en) 1993-09-16 1994-09-15 Fm theta-inducing audible sound, and method, device and recorded medium to generate the same.

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Application Number Priority Date Filing Date Title
JP5258973A JP2814420B2 (en) 1993-09-24 1993-09-24 Fmθ guidance recording medium

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JP04634598A Division JP3705524B2 (en) 1998-02-13 1998-02-13 Recorder for Fmθ guidance

Publications (2)

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JPH0788187A true JPH0788187A (en) 1995-04-04
JP2814420B2 JP2814420B2 (en) 1998-10-22

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH07204276A (en) * 1994-01-25 1995-08-08 Yoshiro Nakamatsu Recording media such as cd for enhancing brightness or sexual function

Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS61159970A (en) * 1984-12-29 1986-07-19 林原 健 Apparatus for lowering and inducing brain wave frequency
JPH0515600A (en) * 1991-07-08 1993-01-26 Yoshibumi Kawahara Brain wave induction device
JPH05242591A (en) * 1991-12-18 1993-09-21 Sateraito Interijiensu:Kk Method for using total brain wave formation tuning and activating device and recording medium

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPS61159970A (en) * 1984-12-29 1986-07-19 林原 健 Apparatus for lowering and inducing brain wave frequency
JPH0515600A (en) * 1991-07-08 1993-01-26 Yoshibumi Kawahara Brain wave induction device
JPH05242591A (en) * 1991-12-18 1993-09-21 Sateraito Interijiensu:Kk Method for using total brain wave formation tuning and activating device and recording medium

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
JPH07204276A (en) * 1994-01-25 1995-08-08 Yoshiro Nakamatsu Recording media such as cd for enhancing brightness or sexual function

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