JPH0753643Y2 - Stretcher for lower limb muscles - Google Patents
Stretcher for lower limb musclesInfo
- Publication number
- JPH0753643Y2 JPH0753643Y2 JP1991048095U JP4809591U JPH0753643Y2 JP H0753643 Y2 JPH0753643 Y2 JP H0753643Y2 JP 1991048095 U JP1991048095 U JP 1991048095U JP 4809591 U JP4809591 U JP 4809591U JP H0753643 Y2 JPH0753643 Y2 JP H0753643Y2
- Authority
- JP
- Japan
- Prior art keywords
- tooth body
- stretcher
- lower limb
- foot
- tooth
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
Links
Landscapes
- Rehabilitation Tools (AREA)
- Finger-Pressure Massage (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Description
【0001】[0001]
【産業上の利用分野】本考案は、家庭等において用いる
下肢筋用伸張器に関する。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a stretcher for lower limb muscles used at home.
【0002】[0002]
【従来の技術】古くから、体力の低下は下肢の衰弱から
影響されるといわれ、健康の維持や増進のためには適度
な散歩が好適であるが、天候や時間的制約から家庭内に
あっては、簡単に用いることができる青竹踏みに代表さ
れる足踏み健康器なるものが数多く市場提供されてい
る。2. Description of the Related Art It has long been said that physical weakness is affected by the weakness of the lower limbs, and a proper walk is suitable for maintaining and improving health, but it is not possible at home due to weather and time constraints. In the meantime, there are many foot-operated health devices on the market, which are typified by Aotake-sho, which can be easily used.
【0003】そして、これらの器具により血行の促進や
疲労回復の健康効果が得られていたものである。[0003] The health effects of promoting blood circulation and recovering from fatigue have been obtained with these devices.
【0004】しかしながら、前記した器具等は、足のツ
ボや神経を刺激することにより前記効果を発揮させてい
たもので、下肢の筋肉やスジの伸縮には全く影響を与え
ないものであって、人体は一般的に、年齢を重ねるのに
連れて下肢の筋肉やスジは萎縮化し、それによって、健
康障害を引き起こしたり、急激な運動や過激動作により
前記筋肉やスジ等に裂傷を生じて、その治療に長い時間
と肉体的苦痛を伴うものであった。However, the above-mentioned devices and the like exert the above-mentioned effect by stimulating the acupoints and nerves of the foot, and have no effect on the extension and contraction of the muscles and streaks of the lower limbs, The human body generally atrophies the muscles and streaks of the lower limbs as they age, thereby causing health disorders and causing lacerations in the muscles and streaks due to sudden movements and extreme movements. The treatment was long and physically painful.
【0005】[0005]
【考案が解決しようとする課題】本考案は、前記した問
題点を解決するためになされたもので、台部の両側より
跨設させて足の甲に当接する支持ベルトを取り付け、前
記台部の裏側にはその中央より前側部に単歯の歯体を突
設させることにより、床等にこの伸張器を載置し台部に
足を乗せて支持ベルトに甲を掛ければ、台部の所定傾斜
により垂直に立った身体に対して、足の平が台部の傾斜
にならうので容易に下肢筋を伸張させることができる下
肢筋用伸張器を提供することを目的としている。SUMMARY OF THE INVENTION The present invention has been made to solve the above-mentioned problems, and is provided with a support belt which is laid over from both sides of the base and abuts against the instep of the foot. By placing a single-toothed tooth body on the back side of the center from the center to the front side, place this stretcher on the floor, put your foot on the base, and hang the instep on the support belt, An object of the present invention is to provide a stretcher for lower limb muscles, which allows the lower limb muscles to be easily stretched because the foot flats follow the inclination of the pedestal with respect to a body standing vertically at a predetermined inclination.
【0006】[0006]
【課題を解決するための手段】前記した目的を達成する
ための本考案の手段は、片足の平が納まり得る該片足と
略同形の台部と、該台部の両側より跨設させて片足の甲
に当接する支持ベルトと、前記台部の裏側においてその
中央より前側部に突設させた単歯の歯体と、を備えさせ
た下肢筋用伸張器の構成にある。[Means for Solving the Problems] Means of the present invention for achieving the above-mentioned object are to provide a base portion having substantially the same shape as the one foot capable of accommodating the flat surface of the one foot, and one foot by extending from both sides of the base portion. In the structure of a stretcher for lower limb muscles, a support belt that abuts on the instep and a toothed body having a single tooth protruding from the center to the front side on the back side of the base are provided.
【0007】また、前記した歯体は、主体と、該主体の
外端へ連結部材により着脱自在に接続される調整歯体と
よりなり、歯体高さを調整可能とした構成にある。The tooth body is composed of a main body and an adjusting tooth body that is detachably connected to the outer end of the main body by a connecting member, and the height of the tooth body can be adjusted.
【0008】[0008]
【作用】前記のように構成される本考案の下肢筋用伸張
器は、以下に述べる作用を奏する。床等へこの伸張器
を、歯体を下にして載置すると、この伸張器は歯体と台
部の下部後縁とが床等に当たって、所定の上向き傾斜が
形成されて安定的に接置される。The stretcher for lower limb muscles of the present invention constructed as described above has the following actions. When this extender is placed on the floor, etc. with the tooth down, the extender hits the floor etc. with the tooth and the lower rear edge of the base, forming a predetermined upward inclination and stably placing it. To be done.
【0009】そして、この台部の上面に足を乗せて支持
ベルトに甲を掛け起立すれば、台部の所定傾斜により垂
直に立った身体に対して、足の平が台部の傾斜にならう
のでつま先上りとなって、アキレス腱や腓腹筋等が適度
に張り、容易にいわゆる下肢筋を伸張させることができ
る。Then, by placing a foot on the upper surface of the base and raising the instep on the support belt to stand up, if the foot is inclined relative to the body standing vertically due to the predetermined inclination of the base. Since the toes are raised, the Achilles tendon and gastrocnemius muscles are moderately stretched, so that the so-called leg muscles can be easily stretched.
【0010】また、歯体における主体に連結した調整歯
体を選択的に着脱使用することにより、該歯体高さを変
更することができるので、初心者にはあまり無理の掛か
らない低い歯体で、また、経験者には十分に伸張力が得
られる高い歯体でと兼用的に用いることができる。Further, since the height of the tooth body can be changed by selectively attaching and detaching the adjusting tooth body which is connected to the main body of the tooth body, the height of the tooth body can be changed. In addition, it can be used in combination with a tooth having a high tooth strength for the experienced person to obtain a sufficient extension force.
【0011】[0011]
【実施例】次に本考案に関する下肢筋用伸張器の一実施
例を図面に基づいて説明する。各図においてAは下肢筋
用伸張器で、台部1と、該台部1に取り付けた支持ベル
2と、前記台部1の裏側に突設させた歯体3とにより基
本的に構成される。DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENT An embodiment of the stretcher for lower limb muscles according to the present invention will be described with reference to the drawings. In each drawing, A is a stretcher for lower limb muscles, and is basically composed of a base 1, a support bell 2 attached to the base 1, and a tooth 3 protruding from the back side of the base 1. It
【0012】前記した台部1は、木製または合成樹脂製
により片足4の平4aが納まり得る該片足4a と略同形で
縦長の楕円状に形成してある。The pedestal 1 is made of wood or synthetic resin and is formed in a vertically elongated elliptical shape having substantially the same shape as the one foot 4a capable of accommodating the one foot 4a.
【0013】前記した支持ベルト2は、布製または合成
樹脂製により成形して、前記台部1の両側より跨設させ
てその両端部を台部1に穿設した取付孔5,5へ挿嵌
し、鋲等の止着部材6により強固に取り付けてあって、
その内側面が足4における甲4bの略全面に当接すること
により、履いたときにの足がぐれたりするのを防止して
安定性を計る。The support belt 2 is made of cloth or synthetic resin, and is laid over both sides of the base 1, and both ends thereof are fitted into the mounting holes 5 and 5 formed in the base 1. And is firmly attached by the fastening member 6 such as a tack,
Since the inner surface of the foot 4 abuts on substantially the entire surface of the instep 4b, the foot is prevented from slipping when worn and stability is measured.
【0014】前記した歯体3は、前記台部1の裏側にお
いてその長さ方向の中央より前側部に突設させてあっ
て、単歯すなわち一枚歯に形成されるもので、逆台形体
の上面を、接着または釘等の止着部材(図示せず)によ
り強固に取り付けてあり、下面には、ゴムやウレタン樹
脂等の滑り止め部材7を貼着してある。The tooth body 3 is formed on the back side of the base portion 1 so as to project from the center in the longitudinal direction to the front side portion, and is formed as a single tooth, that is, a single tooth. The upper surface is firmly attached by a fastening member (not shown) such as adhesive or nail, and the lower surface is a non-slip member 7 made of rubber or urethane resin.
【0015】そして、図3,図4に示すように、この歯
体3を下に向けて、この伸張器Aを床8等へ載置する
と、歯体3における滑り止め部材7と台部1の下部後縁
が当接し、台部1面は所定の上向き傾斜が得られるもの
である。As shown in FIGS. 3 and 4, when the extender A is placed on the floor 8 or the like with the tooth body 3 facing downward, the anti-slip member 7 and the base portion 1 of the tooth body 3 are placed. The lower rear edge of the table comes into contact with the surface of the pedestal portion 1 and a predetermined upward inclination is obtained.
【0016】更に、この歯体3は、図2に示すように、
主体3aと、該主体3aの外端へ連結部材9により着脱自在
に接続される調整歯体3bとよりなるもので、図3に示す
ように、前記調整歯体3bを主体3aへ取り付けると、歯体
3の高さが高くなり台部1の傾斜が強くなるので、この
伸張器Aを履いたとき下肢筋へ強くて大きな伸張が得ら
れるもので経験者に使用され、また、図4に示すよう
に、前記調整歯体3bを主体3aより取り外すと、歯体3の
高さは低くなるので、この伸張器Aを履いたとき下肢筋
には比較的弱い伸張力が与えられるので初心者向きであ
る。Further, the tooth body 3 is, as shown in FIG.
The main body 3a and an adjusting tooth body 3b detachably connected to the outer end of the main body 3a by a connecting member 9 are provided. As shown in FIG. 3, when the adjusting tooth body 3b is attached to the main body 3a, Since the height of the tooth body 3 becomes higher and the inclination of the base portion 1 becomes stronger, when the stretcher A is worn, it can be strongly stretched to the lower limb muscles and is used by experienced persons. As shown, when the adjusting tooth body 3b is removed from the main body 3a, the height of the tooth body 3 becomes low, and therefore, when the stretcher A is worn, a relatively weak stretching force is applied to the lower limb muscles, which is suitable for beginners. Is.
【0017】10は前記台部1の上面に設けた指圧部材
で、上面を丸めた突起体11をその太さや突出高さを違え
て略全面に設けてあるもので、この伸張器Aを履いて足
4の平4aへ体重を掛けたとき、前記突起体11が足4の平
4aのツボや神経を適宜刺激して指圧効果を得るものであ
る。Reference numeral 10 denotes an acupressure member provided on the upper surface of the base portion 1, and a projection 11 having a rounded upper surface is provided on substantially the entire surface with different thicknesses and projecting heights. When the weight is applied to the foot 4a of the foot 4,
The acupressure effect is obtained by appropriately stimulating the points and nerves of 4a.
【0018】12は台部1における裏面の下部後縁に貼着
した滑り止め部材で、ゴムやウレタン樹脂等に形成し
て、前記滑り止め部材7と協働して該伸張器Aを使用し
たときの安定性を計るものである。Reference numeral 12 is a non-slip member adhered to the lower rear edge of the back surface of the base 1, which is formed of rubber or urethane resin and used the stretcher A in cooperation with the anti-slip member 7. It measures the stability of time.
【0019】なお、前記した連結部材9は、図2に示す
ように、歯体3における主体3aへ間隔的に穿設した受孔
13,13へ、調整歯体3bの一端部に突設した突杆14,14を
嵌着することにより構成されるものであって、調整歯体
3bは、前後左右への妄動が防止されるものであり、調整
歯体3bが不必要の場合は、前記受孔13,13より突杆14,
14を引き抜くことにより、簡単に取り外しができるもの
で、任意な調整歯体3bの着脱が可能である。The connecting member 9 is, as shown in FIG. 2, a receiving hole formed at intervals in the main body 3a of the tooth body 3.
The adjusting toothed body is formed by fitting projecting rods 14, 14 protruding from one end of the adjusting toothed body 3b to the 13, 13
3b is for preventing delusions in the front, rear, left and right, and when the adjusting tooth body 3b is unnecessary, it is pushed from the receiving holes 13, 13 to the projecting rod 14,
It can be easily removed by pulling out the adjustment tooth body 3b, which can be freely attached and detached.
【0020】そして、この連結部材9は、前記した構成
に限定されるものではないもので、図示してないが、ね
じ止めや、クランプ式、あるいは、蟻溝等による係合式
等任意のものが採用し得るものである。The connecting member 9 is not limited to the above-mentioned structure, and although not shown, any member such as a screw type, a clamp type, or an engaging type such as a dovetail groove can be used. It can be adopted.
【0021】更に、前記した歯体3は、分割式の二段構
成のものであるが、歯体高さが調整できない一体歯体
や、あるいは、三分割等複数に分割して、様々な使用態
様に対応できるよう、歯体高さが連結部材9の組み合わ
せにより調整できるようにすることもある。Further, although the tooth body 3 has a split type two-stage construction, it is an integral tooth body in which the height of the tooth body cannot be adjusted, or it is divided into a plurality of portions such as three divisions to be used in various ways. In some cases, the height of the tooth body can be adjusted by the combination of the connecting members 9 so as to cope with the above.
【0022】[0022]
【考案の効果】前述のように本考案に関する下肢筋用伸
張器は、台部の両側より跨設させて足の甲に当接する支
持ベルトを取り付け、前記した台部の裏側にはその中央
より前側部に単歯の歯体を突設させることにより、床等
にこの伸張器を載置し台部に足を乗せて支持ベルトに甲
を掛ければ、台部の所定傾斜により垂直に立った身体に
対して、足の平が台部の傾斜にならうので容易に下肢筋
を伸張させることができる。As described above, the stretcher for lower limb muscles according to the present invention is provided with a supporting belt which is laid over from both sides of the base and abuts against the instep of the foot. By placing a single-toothed tooth body on the front side, this stretcher is placed on the floor, etc., and if you put your foot on the base and hang the instep on the support belt, you stand vertically with the predetermined inclination of the base. With respect to the body, the foot flats follow the inclination of the pedestal, so that the leg muscles can be easily stretched.
【0023】また、歯体は、主体と調整歯体とに分割し
て、連結部材により選択的に着脱することにより、その
歯体高さを変更することができるので、使用する者の身
体状態に合わせた使用ができる。Further, since the tooth body is divided into a main body and an adjusting tooth body, and the height of the tooth body can be changed by selectively attaching and detaching it by the connecting member, it can be adjusted to the physical condition of the user. Can be used in combination.
【0024】台部の両側に固着した片足の甲に当接する
支持ベルトにより、この器具を使用した状態で歩行する
ことができるので、歩行による複合的な下肢筋への伸張
作用を行なうことができる。台部は、支持ベルトにより
足と一体的となり、この台部が片足づつ単独に用いられ
るから、屋内外においてサンダルやスリッパ様に日常的
に使用できるので、伸張運動に場所が限られず生活の中
で随時行なえる。等の格別な効果を奏するものである。The support belts, which are fixed to both sides of the pedestal part and contact the instep of one foot, allow walking while using this device, so that a complex stretching action on the lower limb muscles can be performed by walking. . The base part is integrated with the foot by the support belt, and since the base part is used for each foot independently, it can be used daily like sandals and slippers indoors and outdoors, so there is no limit to the place for stretching exercises in daily life. Can be done at any time. It has special effects such as.
【図1】本考案に関する下肢筋用伸張器の一実施例を示
す斜視図である。FIG. 1 is a perspective view showing an embodiment of a stretcher for lower limb muscles according to the present invention.
【図2】図1における一部を縦断した側面図である。FIG. 2 is a side view in which a part of FIG. 1 is longitudinally cut.
【図3】図1における歯体が高い状態の使用状態を示す
正面図である。FIG. 3 is a front view showing a usage state in which a tooth body in FIG. 1 is high.
【図4】図1における歯体が高い状態の使用状態を示す
正面図である。FIG. 4 is a front view showing a use state in which the tooth body in FIG. 1 is high.
1 台部 2 支持ベルト 3 歯体 A 下肢筋用伸張器 3a 主体 3b 調整歯体 4 足 4a 平 4b 甲 9 連結部材 1 base part 2 support belt 3 tooth body A stretcher for lower limb muscle 3a main body 3b adjusting tooth body 4 legs 4a flat 4b instep 9 connecting member
Claims (2)
台部と、該台部の両側より跨設させて片足の甲に当接す
る支持ベルトと、前記台部の裏側においてその中央より
前側部に突設させた単歯の歯体とを備えさせたことを特
徴とする下肢筋用伸張器。1. A pedestal part having substantially the same shape as that of one pedestal, a support belt straddling both sides of the pedestal and abutting the instep of one leg, and a backside of the pedestal from the center thereof. A stretcher for lower limb muscles, characterized in that it is provided with a single-toothed tooth body protruding from the front side.
へ連結部材により着脱自在に接続される調整歯体とより
なり、歯体高さを調整可能とした請求項1記載の下肢筋
用伸張器。2. The lower limb according to claim 1, wherein the tooth body is composed of a main body and an adjusting tooth body which is detachably connected to an outer end of the main body by a connecting member, and the height of the tooth body can be adjusted. Stretcher for muscles.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1991048095U JPH0753643Y2 (en) | 1991-06-25 | 1991-06-25 | Stretcher for lower limb muscles |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1991048095U JPH0753643Y2 (en) | 1991-06-25 | 1991-06-25 | Stretcher for lower limb muscles |
Publications (2)
Publication Number | Publication Date |
---|---|
JPH0524062U JPH0524062U (en) | 1993-03-30 |
JPH0753643Y2 true JPH0753643Y2 (en) | 1995-12-13 |
Family
ID=12793759
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP1991048095U Expired - Lifetime JPH0753643Y2 (en) | 1991-06-25 | 1991-06-25 | Stretcher for lower limb muscles |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPH0753643Y2 (en) |
Families Citing this family (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
KR101356413B1 (en) * | 2012-05-18 | 2014-01-27 | 육영희 | Devices for muscle relaxation |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS592363U (en) * | 1982-06-30 | 1984-01-09 | 高橋 利勝 | Health appliances |
-
1991
- 1991-06-25 JP JP1991048095U patent/JPH0753643Y2/en not_active Expired - Lifetime
Also Published As
Publication number | Publication date |
---|---|
JPH0524062U (en) | 1993-03-30 |
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