JPH0723840A - Pillow - Google Patents
PillowInfo
- Publication number
- JPH0723840A JPH0723840A JP17298793A JP17298793A JPH0723840A JP H0723840 A JPH0723840 A JP H0723840A JP 17298793 A JP17298793 A JP 17298793A JP 17298793 A JP17298793 A JP 17298793A JP H0723840 A JPH0723840 A JP H0723840A
- Authority
- JP
- Japan
- Prior art keywords
- pillow
- posture
- scapula
- cervical vertebra
- holding
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Bedding Items (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
Description
【0001】[0001]
【産業上の利用分野】本発明は、枕に関し、とくに姿勢
の矯正、健康の増進に好適な枕に関する。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a pillow, and more particularly to a pillow suitable for posture correction and health promotion.
【0002】[0002]
【従来の技術】姿勢の悪化から背骨の曲がり等が生じ、
その結果、腰痛、肩こりをはじめとする体の各部の痛み
が生じることが知られており、これらは総称して姿勢性
の痛みと呼ばれている。背骨は、それぞれの人の習慣、
癖などにより、知らず知らずのうちに前後あるいは左右
に曲がったりすることとなり、その結果腰痛、肩こり、
各種の内臓の不調が生じるといわれている。2. Description of the Related Art The deterioration of posture causes bending of the spine,
As a result, it is known that pain in each part of the body such as low back pain and stiff shoulder occurs, and these are collectively called postural pain. The spine is the habit of each person,
Depending on your habit, you may unknowingly bend back and forth or left and right, resulting in back pain, stiff shoulders,
It is said that various internal organ disorders occur.
【0003】姿勢は、立位のみでなく睡眠時にも姿勢の
善し悪しがあらわれる。仰臥位の姿勢ですでに頭部が左
右いづれか一方に傾いていたり、あるいは、右肩下が
り、左肩下がりと称されているような肩の上下に左右差
があったり、仰臥位で既に肩の高さと胸の厚みに左右差
のあったり、さらには仰臥位で寝ることができない人も
いる。As for the posture, not only the standing posture but also the posture is good and bad during sleep. In the supine position, the head is already tilted to the left or right, or there is a difference between the upper and lower shoulders, which is called right shoulder down, left shoulder down, or in the supine position the shoulder is already high. There is a difference between the chest and the thickness of the chest, and there are people who cannot sleep in the supine position.
【0004】朝起きてから寝るまでの間に良い姿勢でい
られる時間がどれくらいあるかを考えてみると、極めて
少ないのが現状であろうと思われる。そして、睡眠中に
おいても、仰臥位の姿勢が良くない人が多く、24時間
不良姿勢の状態にあるといっても言い過ぎではないと考
えられる。睡眠時には、布団、あるいはベッドのよう
に、弾力性のある寝具を使用しているので、畳や板の上
に直接に寝る場合とは異なり、いずれの場合でも人体の
重量分布に応じて、頭部よりも胴体部分が布団やベッド
に多く沈み込む。その結果、布団やベッドの厚みや弾力
性によって多少の相違はあるが背骨等が湾曲した姿勢と
なっている。図3は、仰臥位の人体を説明する図であ
り、図3(A)は、堅いベッド上で仰臥した場合を示
し、図3(B)は、柔らかいベッドで仰臥した場合を示
している。いずれのベッドを使用した場合にも背骨等が
湾曲した姿勢となっている。さらに、睡眠時には枕を使
用しているので、枕によって後頭部が持ち上げられるこ
ととなる。Considering how much time there is in a good posture between getting up in the morning and going to bed, it seems that the present situation is extremely short. Even during sleep, many people do not have a good posture in the supine position, and it is considered to be no exaggeration to say that they are in a poor posture for 24 hours. When you sleep, you use elastic bedding like a futon or a bed, so unlike when you sleep directly on a tatami mat or a board, in either case, depending on the weight distribution of the human body, The body part sinks more into the futon or bed than the part. As a result, the spine and the like have a curved posture, although there are some differences depending on the thickness and elasticity of the bedding and bed. 3A and 3B are diagrams illustrating a human body in a supine position, FIG. 3A illustrates a case of lying on a hard bed, and FIG. 3B illustrates a case of lying on a soft bed. When using any of the beds, the spine and the like are in a curved posture. Moreover, since the pillow is used during sleep, the occipital region is lifted by the pillow.
【0005】図4は、従来の枕を使用した頭部の状態を
説明する図である。図4(A)は、平板上で従来の枕を
使用して仰臥した場合を示しているが、実際には、睡眠
時には弾力のあるベッドや布団を使用しており、図4
(A)のような姿勢とはならず、胴体部分が頭部よりも
大きく沈み込むために、図4(B)のように顎が胴体部
に近づき、頭部が上がった状態となる。この姿勢は、立
位で頸部を前屈した姿勢と同様で、肩から頸部にかけて
の筋肉は緊張を強いられ、さらには呼吸時に胸郭が大き
く開こうとする動きを妨げることにもなり、人体に対し
て好ましい姿勢であるとは言いがたい。FIG. 4 is a diagram for explaining the state of the head using a conventional pillow. FIG. 4 (A) shows a case of lying on a flat plate using a conventional pillow, but in reality, an elastic bed or a futon is used during sleep.
The posture does not become as in (A), and the body part sinks more than the head part, so that the chin approaches the body part and the head part is raised as shown in FIG. 4 (B). This posture is similar to the posture in which the neck is bent forward in the standing position, the muscles from the shoulder to the neck are strained, and further, the movement that tries to open the rib cage greatly during breathing is disturbed. It is hard to say that the posture is suitable for the human body.
【0006】また、睡眠時の姿勢の矯正、安眠、健康の
増進等を目的とした健康枕と称する各種の枕が提案され
ている。これらの枕は、表面に凹凸を形成した枕、側面
に頭部の保持部を形成した枕、頸椎部分から頭頂部へ向
けて低く傾斜した枕などが提案されている。また、実開
昭55−65014号には、頸椎部まで保持する枕が提
案されている。これらの、従来提案された枕はいずれ
も、頭部もしくは頸椎部を保持するのみであり、それら
の枕を使用した場合には、頸椎部分は図4(B)に示す
ような形状となり、矯正や健康の増進に対して十分な効
果が得られものではなかった。Various pillows called health pillows have been proposed for the purpose of correcting postures during sleep, sleeping, and improving health. As these pillows, a pillow having an uneven surface, a pillow having a head holding portion formed on the side surface, and a pillow inclined downward from the cervical vertebra to the crown have been proposed. In addition, Japanese Utility Model Application Laid-Open No. 55-65014 proposes a pillow that holds the cervical vertebra. All of these previously proposed pillows only hold the head or cervical vertebrae. When these pillows are used, the cervical vertebrae has a shape as shown in FIG. The effect was not sufficient for improving health and health.
【0007】[0007]
【発明が解決しようとする課題】本発明は、人体に対し
て睡眠時においても立位における正しい姿勢を与え、姿
勢の矯正と健康の増進に効果的な枕を提供することを課
題とする。SUMMARY OF THE INVENTION It is an object of the present invention to provide a pillow that is effective for correcting the posture and promoting health by giving the human body a correct posture in a standing position even during sleep.
【0008】[0008]
【課題を解決するための手段】本発明は、人体の立位に
おいて後頭部から頸椎にかけて形成される曲面に合致す
る頭部から頸椎部の載置面を有するとともに、肩甲骨の
少なくとも一部を保持する肩甲骨保持部を有する枕であ
る。すなわち、本発明の枕は、睡眠時においても人体に
立位での正しい姿勢を与え、姿勢の矯正とともに健康の
増進を図る枕である。本発明者は、姿勢が健康に対して
極めて重要であることから、すでに姿勢矯正装置を特願
平3−220611号として提案しているが、睡眠時に
おいても正しい姿勢をとることによって姿勢の矯正と頸
椎や各部の筋肉に無用な力を加えないことによって、健
康の増進に役立ち、とくに、このような姿勢が特定の形
状を有する枕を使用することによって実現可能であるこ
とを見いだし本発明を想到したものである。The present invention has a mounting surface from the head to the cervical vertebra that matches the curved surface formed from the occipital region to the cervical vertebra in the standing position of the human body, and holds at least a part of the scapula. It is a pillow which has a shoulder blade holding part. That is, the pillow of the present invention is a pillow that provides a human body with a correct posture in a standing position even during sleep so as to correct the posture and improve health. The present inventor has already proposed a posture correcting device as Japanese Patent Application No. 3-220611 because the posture is extremely important for health, but the posture is corrected by taking a correct posture even during sleep. By not applying unnecessary force to the cervical spine and the muscles of each part, it helps to promote health, and in particular, it has been found that such a posture can be realized by using a pillow having a specific shape. It is a thought.
【0009】[0009]
【作用】人体が立位において正しい姿勢をとった場合の
後頭部から頸椎部に形成される曲面に合致する頭部から
頸椎部にかけての載置部とともに、肩甲骨の保持部を形
成したので、睡眠時において人体の寝具への沈み込みが
あった場合でも、立位の際の正しい姿勢が得られるの
で、姿勢の矯正とともに健康の増進を図ることができ
る。以下、実施例によりさらに詳細に説明する。[Function] When the human body takes a correct posture in the standing position, the holding part for the scapula is formed together with the resting part from the head to the cervical vertebra that matches the curved surface formed from the occipital region to the cervical vertebra. Even if there is a depression in the bedding of the human body at this time, the correct posture when standing can be obtained, so that the posture can be corrected and health can be improved. Hereinafter, further details will be described with reference to examples.
【0010】[0010]
【実施例】図1は、本発明の枕を説明する図であり、図
1(A)は斜視図を示し、図1(B)は、断面図を示
す。本発明の枕は、立位での後頭部から頸椎部への曲面
を載置するように、後頭部載置部1、頸部載置部2を有
するとともに、肩甲骨の少なくとも一部を保持すること
が可能な肩甲骨保持部3を有している。その結果、布団
またはベッド等の寝具を使用して睡眠する場合には、図
2に示すように、胴体部分3が肩甲骨保持部3によって
保持され、肩から頸部にかけての筋肉に無用な負担が強
いられることはない。そして、頸椎が常に立位での正し
い姿勢を保持することができ、姿勢の矯正とともに胸郭
の動きも十分なものとなり、呼吸動作にとっても好まし
いものとなる。また、本発明の枕の一例を挙げると、a
が380mm、bが350mm、cが70mm、dが3
5mm、eが110mmであるが、これらの各部の大き
さは使用者の体格等に応じて最適の大きさとすることが
好ましい。DESCRIPTION OF THE PREFERRED EMBODIMENTS FIG. 1 is a view for explaining a pillow of the present invention, FIG. 1 (A) shows a perspective view, and FIG. 1 (B) shows a sectional view. The pillow of the present invention has an occipital region mounting part 1 and a cervical region mounting part 2 so as to mount a curved surface from the occipital region to the cervical vertebra in an upright position, and holds at least a part of the scapula. It has a scapula holder 3 capable of As a result, when sleeping using a bedding such as a futon or a bed, as shown in FIG. 2, the torso portion 3 is held by the scapula holding portion 3, and unnecessary strain is applied to the muscles from the shoulder to the neck. Is not compelled. Then, the cervical spine can always maintain the correct posture in the standing position, the posture is corrected and the movement of the rib cage becomes sufficient, which is also preferable for the breathing motion. Further, to give an example of the pillow of the present invention, a
Is 380 mm, b is 350 mm, c is 70 mm, d is 3
Although 5 mm and e are 110 mm, it is preferable that the size of each of these parts is an optimum size according to the physique of the user.
【0011】本発明の枕の使用は、寝具上に載置して、
頭部、頸部を最も気持ち良く感じる位置に載せるのみで
良い。また、寝返りによって枕から頭部がずれた場合に
も、一般にはその姿勢は長続きせず、本人の意思にかか
わらず自然に枕に戻り、好ましい姿勢の状態となって睡
眠を続けることができる。また、本発明の枕に頭部およ
び頸部を載せた状態は正しい姿勢の状態となっているの
で、左右への頸部の動きに相違があると頭部および頸部
を載せて首を左右に倒してみると、左右への差を確認す
ることができるという機能も有している。The use of the pillow of the present invention is as follows:
All you have to do is place your head and neck on the position where you feel most comfortable. Further, even when the head is displaced from the pillow due to turning over, the posture generally does not last long, and regardless of the intention of the person, the posture naturally returns to the pillow, and the sleep can be continued in a preferable posture. In addition, since the state in which the head and the neck are placed on the pillow of the present invention is in the correct posture, if there is a difference in the movement of the neck to the left and right, the head and the neck are placed and the neck is moved to the left and right. It also has a function that you can check the difference between left and right when you try to defeat it.
【0012】本発明の枕は、立位での後頭部から頸椎部
への曲面を載置するように、後頭部載置部、頸椎載置部
を有するとともに、肩甲骨の少なくとも一部を保持する
ことが可能な肩甲骨保持部を有していれば良く、一般に
枕として利用されている各種の材料で作製することがで
きるが、合成樹脂、木材等によって作製した硬質のもの
であってもよい。硬質の材料の場合には、表面が適度な
弾力性を有するものであればさらに快適な使用感が得ら
れる。一般に枕には、弾力性を有する材料が用いられて
おり、硬質の材料で作製した場合には、使用者に不快感
を及ぼす場合もあるが、本発明の枕は、後頭部から頸椎
部を載置することができる極めて自然な曲面とともに肩
甲骨の保持部を有しているので、頭部、頸椎部さらには
肩甲骨等の人体の各部分が保持部において平均して支持
されこととなり、硬質の材料であっても使用者に不快感
や違和感を与えることはない。さらに、本発明の枕は、
ゴム等の中空体に空気を封入して形成したものでも良
く、この場合には旅行等に携行し旅先や交通機関の乗車
中においても使用することも可能となる。The pillow of the present invention has an occipital mount and a cervical mount so as to mount a curved surface from the occipital region to the cervical vertebra in an upright position, and holds at least a part of the scapula. It can be made of various materials generally used as pillows, as long as it has a scapula holding part that can be used, but a hard one made of synthetic resin, wood, or the like may be used. In the case of a hard material, if the surface has an appropriate elasticity, a more comfortable feeling of use can be obtained. Generally, a material having elasticity is used for the pillow, and when it is made of a hard material, it may cause discomfort to the user.However, the pillow of the present invention mounts the cervical spine from the occipital region. Since it has a holding part for the scapula with a very natural curved surface that can be placed, each part of the human body such as the head, the cervical vertebrae, and the scapula will be supported on the holding part on average, and it will be hard. Even if the above material is used, the user does not feel discomfort or discomfort. Furthermore, the pillow of the present invention,
It may be formed by enclosing air in a hollow body such as rubber, and in this case, it can be used for traveling or the like and can be used while traveling or traveling.
【0013】また、本発明の木製の枕を20人に試用し
て使用感および使用後の自覚症状を調査したところ、1
名が違和感を訴えたが、他の19名はいずれも通常使用
している枕に比べて睡眠がし易いものであり、木製であ
るにもかかわらず硬いといった異物感はないとの回答を
得た。さらに、そのうちの1名は、呼吸系に疾患を持つ
ものであるが、翌朝、呼吸の面においても通常の枕に比
べて改善がみられると回答した。この調査では同一の形
状の枕を使用し、各人の体格あるいは後頭部から頸椎部
までの曲面に合致しない場合には、タオルを使用して空
間部を埋めるようにしたが、各人の形状に合致した枕、
あるいは複数の形状の枕を用意することによって各人の
体格や後頭部から頸椎部までの曲面の形状に対し、より
正確に合致させて、使用感や姿勢矯正の効果を高めるこ
とができるものと思われる。Further, the wooden pillow of the present invention was tried on 20 people, and the feeling of use and subjective symptoms after use were investigated.
Although the names complained of discomfort, all 19 other people answered that they were easier to sleep than the pillows that they normally use, and they did not have the feeling of a foreign body being hard even though they were made of wood. It was Furthermore, one of them answered that he had a disease in his respiratory system, but the next morning, his breathing was also improved compared with a normal pillow. In this study, pillows of the same shape were used, and if the person's physique or the curved surface from the occipital region to the cervical vertebra did not match, a towel was used to fill the space. Matched pillows,
Alternatively, by preparing pillows of multiple shapes, it is possible to more accurately match the physique of each person and the shape of the curved surface from the occipital region to the cervical vertebra and enhance the feeling of use and the effect of posture correction. Be done.
【0014】[0014]
【発明の効果】本発明の枕は、人体が立位において正し
い姿勢をとった場合の後頭部から頸椎部に形成される曲
面に合致する頭部から頸椎部にかけての載置部ととも
に、肩甲骨を保持する肩甲骨保持部を有しているので、
睡眠時においても立位の際の正しい姿勢が得られるの
で、姿勢の矯正とともに健康の増進を図ることができ
る。EFFECT OF THE INVENTION The pillow according to the present invention is capable of supporting the scapula along with the mounting portion from the head to the cervical vertebra that matches the curved surface formed from the occipital region to the cervical vertebra when the human body takes a correct posture in the standing position. Since it has a shoulder blade holding part to hold,
Since the correct posture when standing is obtained even during sleep, it is possible to correct the posture and improve health.
【図1】本発明の一実施例を説明する図である。FIG. 1 is a diagram illustrating an embodiment of the present invention.
【図2】本発明の枕の使用状態を説明する図である。FIG. 2 is a diagram illustrating a usage state of the pillow of the present invention.
【図3】寝具上で仰臥した場合の人体の状態を説明する
図である。FIG. 3 is a diagram illustrating a state of a human body when lying on the bedding.
【図4】仰臥した人体の状態を説明する図である。FIG. 4 is a diagram illustrating a state of a supine human body.
1…頭部載置部、2…頸部載置部、3…肩甲骨保持部、
4…胴体部分1 ... Head rest part, 2 ... Neck rest part, 3 ... Shoulder blade support part,
4 ... Body part
Claims (1)
けて形成される曲面に合致する頭部および頸椎部の載置
面を有するとともに、肩甲骨の少なくとも一部を保持す
る肩甲骨保持部を有することを特徴とする枕。1. A scapula holding portion for holding at least a part of the scapula while having a mounting surface of the head and the cervical vertebra that conform to a curved surface formed from the occipital region to the cervical spine in a standing position of a human body. Pillow characterized by.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP17298793A JPH0723840A (en) | 1993-07-13 | 1993-07-13 | Pillow |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP17298793A JPH0723840A (en) | 1993-07-13 | 1993-07-13 | Pillow |
Publications (1)
Publication Number | Publication Date |
---|---|
JPH0723840A true JPH0723840A (en) | 1995-01-27 |
Family
ID=15952079
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP17298793A Pending JPH0723840A (en) | 1993-07-13 | 1993-07-13 | Pillow |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPH0723840A (en) |
Cited By (8)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP2008272053A (en) * | 2007-04-26 | 2008-11-13 | Masaki Kk | Pillow |
JP2010162252A (en) * | 2009-01-18 | 2010-07-29 | Kazuo Taka | Knee rest |
JP2010162251A (en) * | 2009-01-18 | 2010-07-29 | Kazuo Taka | Pillow |
KR101443971B1 (en) * | 2012-10-30 | 2014-09-29 | 서울대학교산학협력단 | pillow for patients with cervical disc herniation |
JP2016171974A (en) * | 2015-03-16 | 2016-09-29 | 井上 義夫 | Health pillow |
CN106264825A (en) * | 2016-08-31 | 2017-01-04 | 顾瑶瑶 | A kind of cervical traction (hot compress) complex physiotherapy instrument |
KR20190101786A (en) * | 2018-02-23 | 2019-09-02 | 김태목 | Functional pillow and functional mat using it |
JP2021079055A (en) * | 2019-11-23 | 2021-05-27 | 正昭 辻内 | Health support appliance for ameliorating straight neck (so-called text neck) and ameliorating headache |
Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS60194247A (en) * | 1984-03-13 | 1985-10-02 | Mitsubishi Electric Corp | Central controlling device for air-conditioning machine |
JPS61253015A (en) * | 1985-04-30 | 1986-11-10 | 天昇電気工業株式会社 | Production of quiet sleep health pillow |
-
1993
- 1993-07-13 JP JP17298793A patent/JPH0723840A/en active Pending
Patent Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS60194247A (en) * | 1984-03-13 | 1985-10-02 | Mitsubishi Electric Corp | Central controlling device for air-conditioning machine |
JPS61253015A (en) * | 1985-04-30 | 1986-11-10 | 天昇電気工業株式会社 | Production of quiet sleep health pillow |
Cited By (8)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JP2008272053A (en) * | 2007-04-26 | 2008-11-13 | Masaki Kk | Pillow |
JP2010162252A (en) * | 2009-01-18 | 2010-07-29 | Kazuo Taka | Knee rest |
JP2010162251A (en) * | 2009-01-18 | 2010-07-29 | Kazuo Taka | Pillow |
KR101443971B1 (en) * | 2012-10-30 | 2014-09-29 | 서울대학교산학협력단 | pillow for patients with cervical disc herniation |
JP2016171974A (en) * | 2015-03-16 | 2016-09-29 | 井上 義夫 | Health pillow |
CN106264825A (en) * | 2016-08-31 | 2017-01-04 | 顾瑶瑶 | A kind of cervical traction (hot compress) complex physiotherapy instrument |
KR20190101786A (en) * | 2018-02-23 | 2019-09-02 | 김태목 | Functional pillow and functional mat using it |
JP2021079055A (en) * | 2019-11-23 | 2021-05-27 | 正昭 辻内 | Health support appliance for ameliorating straight neck (so-called text neck) and ameliorating headache |
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