JPH053896A - Reforming exercise assisting device for adjusting body - Google Patents

Reforming exercise assisting device for adjusting body

Info

Publication number
JPH053896A
JPH053896A JP3180560A JP18056091A JPH053896A JP H053896 A JPH053896 A JP H053896A JP 3180560 A JP3180560 A JP 3180560A JP 18056091 A JP18056091 A JP 18056091A JP H053896 A JPH053896 A JP H053896A
Authority
JP
Japan
Prior art keywords
trunk
supporting
support base
shoulder
assisting device
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Pending
Application number
JP3180560A
Other languages
Japanese (ja)
Inventor
敏朗 ▲吉▼田
Toshiro Yoshida
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to JP3180560A priority Critical patent/JPH053896A/en
Publication of JPH053896A publication Critical patent/JPH053896A/en
Pending legal-status Critical Current

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  • Rehabilitation Tools (AREA)

Abstract

PURPOSE:To provide the reforming exercise assisting device for adjusting the body which is devised so that its work can be performed easily and effectively, when a helper helps physical exercise and a walk of the person in question centering around twisting exercise in order to adjust the body. CONSTITUTION:The device is provided with a supporting table 1 for supporting the body of a person in a laid-down posture, supporting members 3, 4 for supporting the supporting table 1 side of at least a shoulder part and a waist part in the forward and the backward directions against the supporting table 1, a pair of inserting and holding members 8, 8 for grasping the shoulder part and the waist part forward and backward from the upper part of the supporting table 1, and operating pieces 9, 9 for oscillating forward and backward the inserting and holding members 8, 8 so as to twist the body centering around the backbone.

Description

【発明の詳細な説明】Detailed Description of the Invention

【0001】[0001]

【産業上の利用分野】本発明は、人間の躯幹、特に、筋
肉の部分に発生する緊張、硬結、捩れなどを緩解、矯正
して、健全な状態に戻すための、躯幹調整のための矯正
運動補助装置に関するものである。
BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention is a straightening for trunk adjustment, in order to relieve and correct tensions, indurations, twists and the like generated in human trunks, particularly muscle parts, to restore a healthy state. The present invention relates to an exercise assisting device.

【0002】[0002]

【従来の技術】人間の身体、特に、その躯幹は、偏った
姿勢での肉体労働、デスクワ−クなどによって、ストレ
スを受け、筋肉痛を起こしたり、肩凝りなどの筋肉硬直
を起こさせる。このため、通常は、バランスの取れた体
操を行って、全身の筋肉を和らげ、上記ストレスを除去
することで、健康状態を維持している。しかし、このよ
うなストレスが、躯幹に対して長期的に繰返し与えられ
ると、歪みとして、身体に蓄積され、筋肉硬直などに基
く血行不良、内臓の圧迫、機能低下、脊椎の歪みなどを
起こさせる。この段階になると、最早、医師あるいは治
療師の手を借りて回復しなければならない。
2. Description of the Related Art The human body, in particular its trunk, is stressed by physical work in an unbalanced posture, desk work, etc., causing muscle pain and stiff shoulders and other muscle rigidity. Therefore, in general, a well-balanced exercise is performed to relax the muscles of the whole body and remove the stress, thereby maintaining a healthy state. However, when such stress is repeatedly applied to the trunk for a long period of time, it is accumulated in the body as strain and causes poor circulation due to muscle rigidity, internal pressure, functional decline, spinal strain, etc. .. At this stage, you should now recover with the help of your doctor or healer.

【0003】[0003]

【発明が解決しようとする課題】本発明者は、上述のよ
うなストレスが、歪み力として、躯幹に対して蓄積さ
れ、筋肉の部分に緊張、硬結、捩れなどの現象を起こさ
せるとの知見から、本人自身の体操、運動では緩解、矯
正できないほど、状態が悪化した場合でも、介助者の協
力で、歪み力を排除し、緊張状態を離脱できることを、
広く実証してきた。この時の介助者の作業は、本人を横
臥姿勢で着床し、躯幹上側の肩部と腰部とを互いに反対
方向に前後動作し、躯幹に、背骨を中心とした捩り運動
を与えることを基本とする。
DISCLOSURE OF THE INVENTION The present inventors have found that the above-mentioned stress is accumulated as strain force on the trunk and causes phenomena such as tension, induration, and twist in muscle parts. Therefore, even if the person's own gymnastics, exercise does not relieve or correct the situation, even if the condition deteriorates, with the help of the caregiver, the strain force can be eliminated and the tension state can be released.
It has been widely proven. The work of the helper at this time is basically to land the person in a recumbent position and to move the shoulders and waist of the upper trunk in the opposite directions back and forth, and to give the trunk a torsional movement centering on the spine. And

【0004】しかしながら、このような捩り運動を継続
するのは、介助者にとって、相当な労働となり、しか
も、床に接している躯幹が前後に動いてしまうと、上述
の捩り運動の効果が発揮できなくなるという問題が残さ
れている。
However, continuation of such a twisting motion requires a great deal of labor for the caregiver, and the above-described twisting motion can be exerted when the trunk in contact with the floor moves back and forth. The problem of disappearing remains.

【0005】[0005]

【発明の目的】本発明は上記事情に基いてなされたもの
で、躯幹の調整のために、介助者が、捩り運動を中心と
した本人の体操、運動の介助をなすとき、その作業が容
易に、かつ、効果的に実施できるように工夫した躯幹調
整のための矯正運動補助装置を提供しようとするもので
ある。
SUMMARY OF THE INVENTION The present invention has been made based on the above circumstances, and when an assistant assists a person's gymnastics or exercise centering on a twisting movement for the purpose of adjusting the trunk, the work is easy. In addition, it is intended to provide a corrective exercise assisting device for trunk adjustment devised so as to be effectively implemented.

【0006】[0006]

【課題を解決するための手段】このため、本発明では、
人間の躯幹を、横臥姿勢で支える支持台と、少なくとも
肩部および腰部の支持台側を上記支持台に対して前後方
向に支える支え部材と、上記支持台上方から上記肩部お
よび腰部を前後に掴む1対の挟持部材と、上記躯幹を背
骨を中心として捩るように上記挟持部材を前後に揺動す
る操作子とを具備している。
Therefore, according to the present invention,
A support base that supports the human trunk in a recumbent posture, a support member that supports at least the support base side of the shoulder and the waist in the front-back direction with respect to the support base, and the shoulder and the waist in the front-back direction from above the support base. It is provided with a pair of gripping members to be gripped, and an operator that swings the gripping members back and forth so as to twist the trunk around the spine.

【0007】[0007]

【作用】従って、例えば、上記操作子を、挟持部材に対
して一体のレバ−などの構成とすることで、人間の力で
も十分な捩り運動を、躯幹に対して与えることができ、
介助労力を軽減できる。しかも、上記捩り運動は、上記
支え部材によって支持台側の躯幹の部分が支えられるこ
とで、効果的に実施でき、躯幹に蓄積された歪みを除く
ことができる。
Therefore, for example, by constructing the lever as an integral part of the holding member, it is possible to give a sufficient twisting motion to the trunk even by human force,
Helping can be reduced. Moreover, the twisting motion can be effectively performed by supporting the trunk portion on the support base side by the supporting member, and the strain accumulated in the trunk can be removed.

【0008】[0008]

【実施例】以下、本発明を図示の実施例に基いて具体的
に説明する。図において、符号1は、少なくとも、肩部
から腰部にかけて、躯幹を支持する支持台であり、その
一端には、身長方向に位置調整できる枕部材2を備えて
いる。特に、この実施例では、上記枕部材2には左右一
対の支持ロッド2A、2Aが取付けてあって、これら
が、上記支持台1の端部に開口するガイド孔(図示せ
ず)に挿脱自在に挿入してある。また、上記支持台1の
床面には、その左右に位置して、ブロック状の支え部材
3および4が配設してある。その一方の支え部材3は上
記支持台1の一側に固定されており、その他方の支え部
材4は上記支え部材3に対して接離できるように位置調
整でき、例えば、ボルト・ナット5の手段で、上記支持
台1の床面に着脱自在に取付けられるようになってい
る。なお、上記両支え部材3、4の間に位置して、上記
支持台1の床面には適当なスポンジ状マット6を敷くこ
とができる。また、上記支持台1の床面には、枕部材2
側の端で、腕を逃がす半円形の繰り抜き孔7が形成して
ある。
The present invention will be described in detail below with reference to the illustrated embodiments. In the drawings, reference numeral 1 is a support base that supports the trunk at least from the shoulder portion to the waist portion, and a pillow member 2 that can adjust the position in the height direction is provided at one end thereof. Particularly, in this embodiment, a pair of left and right support rods 2A and 2A are attached to the pillow member 2, and these are inserted into and removed from guide holes (not shown) opened at the end of the support base 1. It is freely inserted. Further, block-shaped supporting members 3 and 4 are disposed on the floor surface of the support base 1 on the left and right sides thereof. One of the supporting members 3 is fixed to one side of the supporting base 1, and the other supporting member 4 can be positionally adjusted so as to be able to come into contact with and separate from the supporting member 3, for example, a bolt / nut 5 It is detachably attached to the floor surface of the support base 1 by means. An appropriate sponge-like mat 6 can be laid on the floor surface of the support base 1 located between the support members 3 and 4. In addition, a pillow member 2 is provided on the floor surface of the support base 1.
A semicircular cutout hole 7 is formed at the side end to allow the arm to escape.

【0009】また、躯幹の側方から肩部、および、腰部
を挟持するように嵌込むことができる断面U字形の挟持
部材8を1対、用意してある。上記挟持部材8は、この
実施例では、その両端の延び出しが、躯幹に対して、そ
の背骨の位置を越える程度まで深く挿入できる寸法にな
るように、構成されている。そして、上記挟持部材8に
は、例えば、レバ−などの操作子9が連着してあり、そ
の先端にグリップ9Aを構成している。
Further, a pair of holding members 8 having a U-shaped cross section, which can be fitted so as to hold the shoulder portion and the waist portion from the side of the trunk, are prepared. In this embodiment, the sandwiching member 8 is constructed so that the extension at both ends thereof can be inserted deeply into the trunk to such an extent that it exceeds the position of the spine. An operating element 9 such as a lever is connected to the holding member 8 and a grip 9A is formed at the tip thereof.

【0010】このような構成の矯正運動補助装置は、例
えば、次のようにして使用される。先ず、介助者は、矯
正運動本人を起立させ、あるいは、椅子などに座らせ
て、その背面から躯幹に手を掛けて、背骨を中心に、躯
幹を左右に交互動作させ、筋肉の硬直状態を感触で確認
する。そして、その固い側を下にして、本人を上記支持
台1上で横臥し、支え部材3、4の間に、肩部から腰部
にかけての躯幹を前後から挟持する。この時、片方の腕
は、繰り抜き孔7を介して、床面の下に逃しておく。こ
の状態で、上記支え部材4をボルト・ナット5の手段
で、支持台1の床面に固定する。
The correction motion assisting device having such a structure is used, for example, as follows. First, the caregiver stands up the orthodontic exerciser himself or sits on a chair or the like, places his or her hand on the trunk from the back, and alternates the trunk from side to side, centering on the spine, to determine the muscle rigidity. Check by touch. The person is laid down on the support base 1 with the hard side facing down, and the trunk from the shoulder to the waist is clamped between the support members 3 and 4 from the front and back. At this time, one of the arms is allowed to escape below the floor surface through the cutout hole 7. In this state, the support member 4 is fixed to the floor surface of the support base 1 by means of bolts and nuts 5.

【0011】しかして、介助者は、操作子9を持って、
その下端に設けた挟持部材8により、図4に示すよう
に、本人の肩部および腰部を掴み、右手側を前に押し出
すとともに、左手側を手前に引き寄せ、次に反対に操作
するという動作を、交互に実施するのである。これによ
って、矯正運動本人は、介助者の助けを借りて、かなり
機械体操的に、躯幹の捩り運動を強行できる。この作業
を継続することで、躯幹に内在する歪み力が消失され、
正常な状態が確保できる。一通りの操作を終えたなら、
矯正運動本人を上記支持台1上で反対向きに横臥して、
同じような作業を実施する。
Then, the caregiver holds the operator 9,
As shown in FIG. 4, the holding member 8 provided at the lower end of the operation grips the shoulder and waist of the person, pushes the right hand side forward, pulls the left hand side forward, and then operates in the opposite direction. , Alternately. As a result, the orthodontic exercise person can, with the help of the caregiver, perform a twisting movement of the trunk in a considerably mechanical manner. By continuing this work, the strain force inherent in the trunk disappears,
A normal state can be secured. When you have finished all the operations,
Corrective exercise lying on the support 1 in the opposite direction,
Perform similar work.

【0012】なお、要すれば、本人の肩部および腰部に
それぞれ紐を着帯しておき、この紐を上記挟持部材8に
縛り付けて、上記挟持部材と躯幹との連結状態を確実に
すると、躯幹の捩り運動がより確実に実現できる。
If necessary, straps may be attached to the shoulder and waist of the person, and the straps may be bound to the holding member 8 to ensure the connection between the holding member and the trunk. A more reliable torsional movement of the trunk can be realized.

【0013】また、上記実施例では、介助者が操作子を
手動操作して捩り運動を行っているが、上記操作子に動
力を与え、介助者は上記動力の加減、上記操作子の動作
制御のみを行うようにして、上記捩り運動を行うように
してもよい。
In the above embodiment, the caregiver manually operates the operator to make a twisting motion. However, the caregiver gives power to the caregiver, and the caregiver adjusts the power and controls the operation of the manipulator. The twisting movement may be performed by performing only the twisting movement.

【0014】[0014]

【発明の効果】本発明は以上詳述したようになり、人間
の躯幹を、横臥姿勢で支える支持台と、少なくとも肩部
および腰部の支持台側を上記支持台に対して前後方向に
支える支え部材と、上記支持台上方から上記肩部および
腰部を前後に掴む1対の挟持部材と、上記躯幹を背骨を
中心として捩るように上記挟持部材を前後に揺動する操
作子とを具備しているので、上記操作子を持って、交互
動作することで、人間の力でも十分な捩り運動を、躯幹
に対して与えることができ、介助労力を軽減できる。し
かも、上記捩り運動は、上記支え部材によって支持台側
の躯幹の部分が支えられることで、効果的に実施でき、
躯幹に蓄積された歪みを除くことができる。
As described above in detail, the present invention provides a support base for supporting a human trunk in a recumbent posture, and a support for supporting at least shoulder and waist support bases in the front-rear direction with respect to the support base. A pair of holding members for holding the shoulder portion and the waist portion forward and backward from above the support base; and an operator for swinging the holding member forward and backward so as to twist the trunk around the spine. Therefore, it is possible to give a sufficient twisting movement to the trunk even by the force of a human by carrying out the alternating operation with the above-mentioned operator, and it is possible to reduce the assisting labor. Moreover, the twisting motion can be effectively carried out by supporting the trunk portion on the support base side by the support member,
The strain accumulated in the trunk can be removed.

【図面の簡単な説明】[Brief description of drawings]

【図1】本発明の一実施例を説明するための斜視図であ
る。
FIG. 1 is a perspective view for explaining an embodiment of the present invention.

【図2】上記実施例の端面図である。FIG. 2 is an end view of the above embodiment.

【図3】上記実施例における操作子の正面および側面図
である。
3A and 3B are a front view and a side view of an operator in the above embodiment.

【図4】本発明の装置の使用態様を示す斜視図である。FIG. 4 is a perspective view showing a mode of use of the device of the present invention.

【符号の説明】[Explanation of symbols]

1 支持台 2 枕部材 3、4 支え部材 5 ボルト・ナット 6 マット 7 繰り抜き孔 8 挟持部材 9 操作子 1 Support base 2 Pillow member 3, 4 Support member 5 Bolt / nut 6 Mat 7 Pull-out hole 8 Clamping member 9 Operator

Claims (1)

【特許請求の範囲】 【請求項1】 人間の躯幹を、横臥姿勢で支える支持台
と、少なくとも肩部および腰部の支持台側を上記支持台
に対して前後方向に支える支え部材と、上記支持台上方
から上記肩部および腰部を前後に掴む1対の挟持部材
と、上記躯幹を背骨を中心として捩るように上記挟持部
材を前後に揺動する操作子とを具備していることを特徴
とする、躯幹調整のための矯正運動補助装置。
Claim: What is claimed is: 1. A support base that supports a human trunk in a recumbent posture, a support member that supports at least shoulder and waist support base sides in the front-rear direction with respect to the support base, and the support. A pair of gripping members for gripping the shoulder and the lumbar region back and forth from above the table, and an operator for swinging the gripping member back and forth so as to twist the trunk around the spine. Corrective exercise assisting device for trunk adjustment.
JP3180560A 1991-06-26 1991-06-26 Reforming exercise assisting device for adjusting body Pending JPH053896A (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
JP3180560A JPH053896A (en) 1991-06-26 1991-06-26 Reforming exercise assisting device for adjusting body

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
JP3180560A JPH053896A (en) 1991-06-26 1991-06-26 Reforming exercise assisting device for adjusting body

Publications (1)

Publication Number Publication Date
JPH053896A true JPH053896A (en) 1993-01-14

Family

ID=16085418

Family Applications (1)

Application Number Title Priority Date Filing Date
JP3180560A Pending JPH053896A (en) 1991-06-26 1991-06-26 Reforming exercise assisting device for adjusting body

Country Status (1)

Country Link
JP (1) JPH053896A (en)

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