JPH05115581A - Training instrument structure - Google Patents

Abstract

PURPOSE:To perform a training under the condition close to actual fighting by supporting a user in such a manner that he is unstable in a direction different from the direction of the force acting on the user by training in a sport training instrument, and conducting the training while balancing to the instability. CONSTITUTION:A support member 2 divided into four along longitudinal and lateral directions is provided in a box casing 1 having an upper end opened, so that a user can get on the support member 2. The respective parts 2a-2d divided into four are formed of elastomer materials different in hardness, and constituted so that, when the user stands on the support member 2, he loses his balance according to the position and is laid in unstable state, compared with the case of standing on a general floor surface. Each part 2a-2d has a handle 3, so that various balance states can be made for training by replacing the position of each part or changing it to one having a different hardness.

Description

Detailed Description of the Invention

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a structure of a training device for strengthening muscle strength used in various sports, optimizing foam, and the like. The present invention relates to a training device structure for strengthening muscle strength in an asymmetrical supporting state and optimizing a foam.

[0002]

[Prior Art] In any sports or martial arts,
In order to exert excellent ability in a game or the like, a large muscular strength (speed is also considered to be one form thereof) is required, and the trajectory of the foam or the equipment to be used (hereinafter, "form etc." in this specification). Not only is it necessary to optimize the distribution of the muscle force that produces it, and the appropriate form, etc., regardless of the support state, posture, or disturbance such as obstruction. Since it is also necessary to have a corresponding ability to perform a motion, it is desirable to regularly carry out training such as a desired sport or martial art under various support conditions, postures, or disturbances.

[0003]

However, the conventional training equipment, such as a barbell, stably supports the body for the purpose of exerting as much muscular strength as possible for the desired exercise. Training in a state where there is no disturbance, or to develop only a sense of balance such as log riding or a balance ball, and training in various support states, postures, or disturbances as described above. There was no such training equipment, and it was difficult to train the response in the actual sports such as the target sports and martial arts.

In view of the problems of the prior art as described above,
A main object of the present invention is to provide a training apparatus structure capable of training appropriate forms such as sports and martial arts, etc., exerting power, and strengthening muscle strength under conditions close to actual combat. ..

[0005]

According to the present invention, the above-mentioned object is a training device structure for improving a desired exercise capacity, which is a structure of a force exerted on a user by performing a desired training. A support means for supporting the body of the user so as to be unstable in a direction different from the direction is provided, and the user is allowed to perform the training for the purpose while balancing the unstable direction. A characteristic training device structure or a supporting means for supporting the user's body in a left-right asymmetric manner is provided, and the user is made to perform the desired training in a proper form under a left-right asymmetric support state. A training equipment structure characterized by that, or a support means for supporting the user's body, and forcibly changing the support state of the user's body by the support means And drive means for the the user, is achieved by providing a training equipment structures characterized by the fact to perform the desired training while balancing the support state.

[0006]

According to the above-mentioned structure, various sports such as various sports and martial arts can be trained under various support states, postures, or disturbances.

[0007]

DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENT A preferred embodiment of the present invention will now be described in detail with reference to the accompanying drawings. It should be noted that the first to seventh embodiments are training equipment having a structure for supporting the user's body so as to be unstable in a direction different from the direction of the force acting when the target training is performed. ..

FIG. 1 is a schematic perspective view of a training device showing a first embodiment to which the present invention is applied. A support member 2 is received in a box-shaped casing 1 having an open top surface. The user stands on this support member 2 to perform desired training. Here, the support member 2 is divided into four along the front-rear direction and the left-right direction, and each portion 2
Each of a, 2b, 2c and 2d is made of an elastomer material having different hardness. As a result, when the user stands on the support member 2,
Depending on the position, the balance is lost compared to when standing on a normal floor surface, and training is performed while keeping balance in an unstable state.

Each of the above-mentioned portions 2a, 2b, 2c, 2d is provided with a handle 3, and each portion can be exchanged or replaced with a portion having a different hardness as required by the user. It is possible to support the body of the person and train him.

Although the support member 2 is divided into four in this embodiment, it is divided into two in the front-rear direction and one in the left-right direction into six, and the hard portion H and the soft portion S are formed in arbitrary patterns as shown in FIG. By arranging with, the user's body can be supported in various states more than in the case of the above four divisions. Further, it goes without saying that the user's body may be supported in various states by increasing the number of divisions or setting the hardness of each of the above parts to various types.

FIG. 3 is a schematic perspective view showing a second embodiment to which the present invention is applied. In the present embodiment, a pair of foot-shaped holders 5 for receiving the left and right feet of the user are received in a box-shaped casing 4 having an open top surface similar to the first embodiment. On the lower surface of the holder 5,
A plurality of balls 6 are rotatably received in either direction (Fig. 4). This ball 6 allows the user to hold the holder 5
When you get on, you can move in a plane in the front, back, left, or right depending on its center of gravity.

When the user actually rides on the holder 5 and performs arbitrary training such as weight training with a barbell, the user's body becomes unstable in the front, rear, left and right, so the user balances the balance. I will start training. In addition, the side wall portion 4 at the periphery of the casing 4
The holder 5 prevents the holder 5 from jumping out of the casing 4.

FIG. 5 is a partial front sectional view showing a third embodiment to which the present invention is applied. In this embodiment, the first and second
A supporting member 9 for supporting the user by receiving the user is received in a box-shaped casing 8 having an open upper surface similar to the embodiment of FIG. The support member 9 has a lower surface 9a.
Has a spherical shape, and as shown by the arrow, can be tilted in any of front, rear, left and right directions. Further, a step portion 9b is formed on the peripheral portion of the support member 9, and the step portion 9b abuts a stopper portion 8b provided on the upper end of the peripheral side wall portion 8a of the casing 8 to define the tilting range of the support member. , It is designed to prevent the user from falling. Therefore, the user actually performs training using, for example, the barbell 10 shown in FIG. 5 while balancing on the support member 9.

FIG. 6 is a view similar to FIG. 5, showing a fourth embodiment to which the present invention is applied. In this embodiment, a support member 12 for supporting the user when the user rides on the flat base 11 is provided. Support member 12
As shown also in FIG. 7, four projections 13 are provided on the lower surface of the support member 12, and the support member 12 is supported by the base 11 by these four projections 13. Further, each of the protrusions 13 is movable along the diagonal line of the support member 12. That is, when the protrusions 13 are located at positions separated from each other, the support member 12 is relatively stable, and the support member 12 becomes unstable as the protrusions 13 move toward each other so that the support member 12 slightly tilts in the front, rear, left, or right directions. Is becoming

On the other hand, as shown in FIG.
A pair of guide members 14 having a C-shaped cross section are erected at right and left positions sandwiching the support member 12 in FIG. 1, and engage with both ends of a barbell 15 lifted by a user to move the barbell. The direction is restricted only to the top and bottom.
Therefore, the user actually performs training by using the barbell 15 while keeping balance on the support member 12.

A touch sensor (not shown) is provided on the inner side surface 14a of the guide member 14, and when the barbell 15 sways and comes into contact with the inner side surface 14a of the guide member 14, the touch sensor is provided at an intermediate portion of the guide member 14. The warning lamp 16 is turned on to call the user's attention.

FIG. 9 is a schematic perspective view showing a fifth embodiment to which the present invention is applied. In this embodiment, a chair-shaped support member 18 for supporting a user when sitting and training is provided with a base having an L-shaped cross section through a large number of compression coil springs 19 at the bottom and back. Supported against 20. Therefore, the chair-type support member 18 is supported in a floating manner so that it can move vertically, horizontally, forward and backward, that is, three-dimensionally in any direction within a predetermined range. Therefore, since the support state becomes unstable depending on the content of the training, the user performs the training while keeping balance on the support member 18.

FIG. 10 is a schematic perspective view showing a sixth embodiment to which the present invention is applied. In the present embodiment, the buttocks support portion 22a of the chair-shaped support member 22 for supporting the buttocks and back of the user has a predetermined rotation center 23 which extends horizontally through the central portion thereof. It is rotatably supported within the range. In addition, the back support portion 22b of the support member 22
Also has a rotary shaft 24 that extends substantially vertically through the central portion thereof.
It is rotatably supported within a predetermined range around the center.
Therefore, the user can perform desired training while keeping balance on the support member 22. Here, since the sides where the buttocks support 22a and the back support 22b are close to each other have an arcuate shape with the central portion being convex, there is a concern that they will interfere with each other when the supports 22a, 22b tilt. Absent.

FIG. 11 is a schematic perspective view showing a seventh embodiment to which the present invention is applied. In this embodiment, a support member 2 having a substantially flat plate shape for supporting the user in a lying state.
6 is a rotary shaft 2 extending horizontally through the central portion thereof.
It is rotatably supported in a predetermined range around the center 7. A support bar 26a for supporting both feet of the user is attached to one end of the support member 26 in the longitudinal direction. Therefore, the user lies on the support member 26 and performs desired training such as abdominal muscle exercise in a state in which the foot is supported by the support bar 26a.

FIG. 12 is a perspective view showing an eighth embodiment to which the present invention is applied. In this embodiment, a support member 29 for supporting the user's foot and buttocks to perform abdominal muscle exercise.
Is shown. The support member 29 has a flat plate shape, and a pair of left and right support arms 30 for supporting the user's foot are provided upright at the ends thereof. This support arm 3
0 is pivotally supported at its base end by a pivot shaft 30a so as to be tiltable in a direction to approach / separate from the user. Also,
At the free end of the support arm 30, a support belt 30b for actually holding the user's foot is provided. Therefore, in this embodiment, the abdominal muscles are exercised while the left and right legs of the user are supported in an unstable state.

The ninth to thirteenth embodiments are training devices having a structure for supporting the body of the user so as to be bilaterally asymmetric.

FIG. 13 is a schematic perspective view showing a ninth embodiment to which the present invention is applied. In this embodiment, similarly to the eighth embodiment, a support member for supporting the user's foot and buttocks to perform abdominal muscle exercise is shown as a support base for abdominal muscle exercise. The support base 31 can adjust the angle of the main body of the support base 31, that is, the support angle of the user, by a pair of left and right legs 32 provided at one end. Further, a pair of left and right support belts 33 for supporting the user's foot portion are provided, and these support belts 33 are separately movable in the longitudinal direction, that is, the direction of the arrow shown in FIG. Therefore, in the present embodiment, the support belts 33 are arranged at different positions on the left and right, and the user performs the abdominal muscles movement in a state where the left and right legs are supported in an asymmetrical manner.

FIG. 14 is a schematic perspective view showing a tenth embodiment to which the present invention is applied. In this embodiment, a support base for supporting a user in weight training such as a barbell is shown. The support base 37 is designed so that the left and right feet of the user are placed on the support surfaces 37a and 37b, respectively. Further, the heights of the support surface 37a and the support surface 37b are different from each other. Therefore, the user can perform desired training while keeping one of the left and right legs bent as compared with the other leg, that is, in a state of left-right asymmetry.

FIG. 15 is a schematic perspective view showing an eleventh embodiment to which the present invention is applied. In this embodiment, the structure of the chair-shaped support member 39 used when performing various trainings such as weight training is shown. In this support member 39, a support portion for supporting the buttocks of the user is divided into left and right parts, and the left and right support portions 39a and 39b respectively change the angle from the base end side toward the free end side. You can do it. In FIG. 15, the right hip support portion 39a extends relatively horizontally from the base end side toward the free end side, and the left hip support portion 39b extends from the base end side toward the free end side. It extends downward.

Further, the support portion at the back of the support member 39 is also divided into left and right parts, so that the left and right support parts 39c and 39d can change their angles separately from the base end side toward the free end side. It has become. In FIG. 15, the right back support portion 39c extends relatively vertically from the base end side toward the free end side, and the left back support portion 39d extends from the base end side toward the free end side. Leaning backwards. Therefore, the user moves on the support member 39 in an asymmetrical manner.

FIG. 16 is a schematic perspective view showing a twelfth embodiment to which the present invention is applied. In the present embodiment, the seventh to
As in the case of the ninth embodiment, a support member for supporting the user in a lying state to perform abdominal muscle exercise is shown. Support member 4
2 has a horizontal plate shape having four legs for a portion 42a supporting the lower half of the user, and a support bar 43 for supporting the user's foot is provided at one end thereof.

The portions of the support member 42 supporting the user's buttocks to the upper body are the left and right support portions 42b and 4b.
It is divided into 2c, and the angle can be changed separately from the base end side to the free end side. In FIG. 16, the left supporting portion 42b extends relatively horizontally from the base end side toward the free end side, and the right supporting portion 42c faces slightly downward from the base end side toward the free end side. Has been extended to. Therefore, the user will perform abdominal muscles in a state of being supported asymmetrically from the buttocks to the upper body.

FIG. 17 is a partial perspective view showing a thirteenth embodiment to which the present invention is applied. In the present embodiment, the foot support portion 44 for supporting the user's foot is shown among the support members for supporting the user in a lying state to perform the abdominal muscle exercise. The left and right ankles, thumbs and little fingers of the user are held on the foot support portions 44 by three L-shaped nails 45 on each of the left and right sides.
~ 50 are provided. The claws 45 to 50 can be opened and closed to hold / release the ankle, the thumb and the little finger, respectively. Therefore, the user performs abdominal muscles with his / her legs supported asymmetrically.

The fourteenth to seventeenth embodiments are training devices having a structure for forcibly changing the user's support state regardless of the user's intention.

FIG. 18 is a schematic constitutional perspective view of a supporting device showing a fourteenth embodiment to which the present invention is applied. The support device 51 includes left and right support bases 52 and 53 that support the left and right feet of a user separately, and the support base 5
A base 54 for receiving the vertically movable parts 2 and 53 separately.
And drive units 55 and 56 built in the base 54 to drive the support bases 52 and 53 up and down separately. Therefore, the support bases 52 and 53 are vertically moved by the drive units 55 and 56 alternately left and right or irrespective of the left and right, and the user can perform desired training while balancing the vertical movement.

FIG. 19 is a schematic structural perspective view of a supporting device showing a fifteenth embodiment to which the present invention is applied. In this embodiment, a chair-type support member 58 supported by a base 59 similar to that of the fifth embodiment via a large number of compression coil springs 60 is forcibly forced to move the support member 58 to the left, right, up, down, or front and rear. A vibration generator 61 for vibrating is provided. Therefore, the user can perform desired training while balancing the vibration generated by the vibration generator 61.

FIG. 20 is a schematic perspective view of a supporting device showing a sixteenth embodiment of the present invention. In the present embodiment, the central support portion 63a of the support member 63 for supporting the user when the user rides on it vibrates or swings by the drive unit 64 provided therein. .. Therefore, in the present embodiment, the user performs desired training while balancing the vibration and swing generated by the drive unit 64.

FIG. 21 is a schematic partial side sectional view of a supporting device showing a seventeenth embodiment of the present invention. In this embodiment, a supporting member for supporting the user in a lying state to perform abdominal muscle exercise is shown. A semi-cylindrical holder 68 for supporting the user's buttocks is supported in a groove 66b recessed in the upper surface of the base 66 via a bearing 67, and is held in the vertical direction of the user, that is, in the plane of FIG. It is movable in the left-right direction, is parallel to the floor surface, and is rotatable about an axis extending in the vertical direction of the user (FIG. 22). The holder 68 includes the waist of the user.
A belt 69 for holding the belt 8 is provided.

On the other hand, as also shown in FIG. 23, a support portion 66a is provided at the end portion of the base 66 on the side of the user's foot. A holder 70 for supporting a user's foot is rotatably supported on the support portion 66a coaxially with the holder 68 via a bearing 71. Holder 7
At 0, a pair of parallel support bars 70a and 70b for actually holding the user's foot is provided. Here, the holder 68 and the holder 70 can be selectively fixed / released.

The base 66 is provided with drive units 72 and 73 for forcibly swinging the holders 68 and 70 separately or in conjunction with each other. Therefore, in this embodiment, the user performs the abdominal muscle exercise while balancing the swing generated by the drive units 72 and 73.

Handles 74 are provided on both side surfaces of the base 66 so that the posture of the user who has rotated when stopped can be restored.

[0037]

As is apparent from the above description, the training device structure according to the present invention enables the user to perform training while maintaining an appropriate form in various situations. The effect is great because it is possible to acquire a proper combat form and muscle strength, and it is also possible to effectively strengthen the muscle strength suitable for it.

[Brief description of drawings]

FIG. 1 is a schematic configuration perspective view showing a first embodiment to which the present invention is applied.

FIG. 2 is a plan view showing a modification of the first embodiment.

FIG. 3 is a schematic configuration perspective view showing a second embodiment to which the present invention is applied.

FIG. 4 is an enlarged cross-sectional view of only the foot holder of FIG.

FIG. 5 is a front partial cross-sectional view showing a third embodiment to which the present invention is applied.

FIG. 6 is a view similar to FIG. 5, showing a fourth embodiment to which the present invention is applied.

FIG. 7 is a cross-sectional view taken along the line AA of FIG.

FIG. 8 is a cross-sectional view taken along the line BB of FIG.

FIG. 9 is a schematic configuration perspective view showing a fifth embodiment to which the present invention is applied.

FIG. 10 is a schematic configuration perspective view showing a sixth embodiment to which the present invention is applied.

FIG. 11 is a schematic configuration perspective view showing a seventh embodiment to which the present invention is applied.

FIG. 12 is a schematic configuration perspective view showing an eighth embodiment to which the present invention is applied.

FIG. 13 is a schematic configuration perspective view showing a ninth embodiment to which the present invention is applied.

FIG. 14 is a schematic configuration perspective view showing a tenth embodiment to which the present invention is applied.

FIG. 15 is a schematic configuration perspective view showing an eleventh embodiment to which the present invention is applied.

FIG. 16 is a schematic configuration perspective view showing a twelfth embodiment to which the present invention is applied.

FIG. 17 is a partial perspective view showing a thirteenth embodiment to which the present invention is applied.

FIG. 18 is a schematic configuration perspective view of a supporting device showing a fourteenth embodiment to which the present invention is applied.

FIG. 19 is a schematic perspective view of a supporting device showing a fifteenth embodiment of the present invention.

FIG. 20 is a schematic perspective view of a supporting device showing a sixteenth embodiment of the present invention.

FIG. 21 is a schematic partial side sectional view of a supporting device showing a seventeenth embodiment to which the present invention is applied.

22 is a sectional view taken along the line CC of FIG.

FIG. 23 is a cross-sectional view taken along the line DD of FIG.

[Explanation of symbols]

 1 casing 2 support member 2a, 2b, 2c, 2d part 3 handle 4 casing 4a side wall part 5 holder 6 ball 8 casing 8a side wall part 8b stopper part 9 support member 9a lower surface 9b step part 10 barbell 12 support member 13 protrusion 14 guide member 15 barbell 14a inner surface 16 warning lamp 18 support member 19 compression coil spring 20 base 22 support member 22a buttocks support portion 22b back support portion 23, 24 rotary shaft 26 support member 26a support bar 27 rotary shaft 29 support member 30 support arm 30a pivot shaft 30b support belt 31 support base 32 leg 33 support belt 37 support base 37a, 37b Support surface 39 Support member 39a, 39b, 39c, 39d support part 42 support member 42a part 42b, 42c support part 43 support bar 44 foot part support part 45-50 nail 51 support device 52, 53 support 54 base 55, 56 drive unit 58 support member 59 base 60 compression coil spring 61 vibration generator 63 support member 63a central support portion 64 drive unit 66 base 66a support portion 66b groove 67 bearing 68 holder 69 belt 70 holder 70a, 70b support bar 71 bearing 72, 73 Drive unit 74 Handle

Claims (3)

[Claims] 1. A training device structure for improving desired exercise ability, which is used so as to be unstable in a direction different from a direction of a force acting on a user when a desired training is performed. A training device structure, comprising: a supporting means for supporting a person's body, and allowing the user to perform the purpose of training while balancing the unstable direction. 2. A training device structure for improving desired exercise ability, comprising support means for supporting a user's body so as to be bilaterally asymmetric, and the user is in a bilaterally asymmetrical support state. A training device structure characterized by performing the desired training in the proper form below. 3. A training device structure for improving desired exercise ability, comprising: a support means for supporting a user's body, and a drive for forcibly changing the support state of the user's body by the support means. And a means for causing the user to carry out the training for the purpose while balancing the support state.