JPH0330897Y2 - - Google Patents

Description

[Detailed Description of the Invention] <Industrial Field of Application> This invention relates to an obesity correction diagram that allows one to know the amount of exercise and intake required to correct obesity.

<Prior Art> Conventionally, the above-mentioned diagrams for obesity correction include those shown in FIGS. 7 and 8, for example. This consists of race 2 and cursor 4,
As shown in FIG. 7, a slit 6 is provided in the center of one surface 2a of the race 2 along the length direction of the race 2.
are drilled therein, and various food names and their weights 8, 10 are written along both longitudinal edges of the slit 6. In addition, the names of these foods and their weights8,1
Windows 12 and 14 are bored on the extension of 0. In the center of one side 4a of the cursor 4,
Numbers 16 such as 1, 1.5, 2 times, 2.5, 3 times, etc. are written, and if 1 of these numbers 16 is matched to a certain food and its weight 8, the food will be placed in a predetermined position on the window 12. A calorie scale 18 is provided to display the calories when the weight is ingested.Similarly, for example, 1.5 is the calorie value when consuming a certain food and 1.5 times the indicated weight of the food. A calorie scale 18 is also provided to be displayed at a predetermined position on the window 12. Similarly, when a certain number is matched with the name of a food and its weight 10, the calorie scale 20 is adjusted so that the calorie amount required when the food is ingested by a certain number times the written weight is displayed at a predetermined position in the window 14. is provided.

Next, as shown in FIG.
A slit 22 is also provided in the center of b, and various motion names 24 and 26 are written along the side edges on both sides of the slit 22, respectively. Windows 28 and 30 are provided on extensions of these motion names 24 and 26. A plurality of time notations 32 are written on the other side of the cursor 4, and if you match an appropriate one of these time notations 32 to an appropriate one of the exercise names 24, the amount of time consumed will be consumed if you perform that exercise for that amount of time. A calorie scale 34 is provided so as to be displayed at a predetermined position in the calorie window 28.Similarly, by matching an appropriate time notation 32 with an appropriate exercise name 26, the exercise can be performed. Calorie consumption window 3 if you do it for that amount of time
Calorie scale 3 to be displayed at the 0 predetermined position
6 is provided.

Therefore, in FIG. 7, by operating the cursor 4 so that the desired calorie is displayed in the predetermined positions of the windows 12 and 14, and reading which food name and weight the number 16 indicates, Now that you know which food you can eat and how much, you can operate the cursor to display the calories you want to burn in the predetermined positions of the windows 28 and 30 in FIG. By reading what is displayed, you can know which exercise to do and for how long.

<Problem that the invention aims to solve> However, if you try to correct obesity using the diagram above, you will need to calculate the deviation between your standard weight according to your height and your current weight, and then calculate the deviation equivalent to this deviation. Calculate the daily calorie consumption when consuming the energy you want to do over a suitable number of days, operate the cursor 4 so that this calorie is at the specified position in the window 28 or 30, and enter the name of the exercise required per day and its duration. and time notation 32 and exercise name 24 or 26
I had to read it manually, which was a pain. Also, when trying to find out the calorie intake corresponding to this calorie expenditure, turn over race 2 and cursor 4,
Operate the cursor 4 so that the calculated calorie consumption is at the specified position in the window 12 or 14, and select the number 1.
It was troublesome to have to read the calorie intake based on 6, the name of the food, and the weight 8,10.

<Means for Solving the Problems> This invention has first and second disks that are rotatably connected concentrically to each other. The surface of the first disk that overlaps with the second disk shows the weight you want to lose, the calories you need to burn per day to reduce this weight in a predetermined number of days, and the amount of calories you need to burn to burn these calories. A plurality of first obesity correction notations are provided in which the times of various exercises are described along the radial direction, and the above-mentioned consumed calories and the weights of various foods corresponding to the consumed calories are written in the radial direction. A plurality of second obesity correction notations are provided. The second disk is provided with first and second slits along its radial direction, and on the edge of the first slit, movement names corresponding to the times of the various movements described above are written. The side edges of the slits are marked with food names corresponding to the weights of various foods.

<Operation> In this idea, first, the deviation between the standard weight according to one's height and one's actual weight is determined. Then, the first disc is rotated and the deviation is displayed on the first slit. At this time, the name of the movement at the edge of the first slit and the time of movement of the first disk are read, and it is determined which movement should be performed and for how long in a day. Also, the same calorie displayed in the first slit is displayed in the second slit.
The name of the food on the edge of the second slit tells you which food and how much you should stop eating in order to lose weight by the difference between your standard weight and your own body weight. and the food weight of the first disk.

<Effects> As described above, according to this invention, using the weight you are trying to lose as an index, you can directly read the name of the exercise you need and the amount of exercise you need to do, and you can also reduce your intake of which foods and how much. You can read it directly. Therefore, it is convenient for obesity correction. Moreover, it is also possible to measure the weight of the object to be measured. Therefore, according to this invention, guidelines for obesity correction can be obtained with one diagram.

<Example> This example has a first disk 40 and a second disk 42, as shown in FIG. These first
and the second disc are rotatably coupled to each other by suitable couplings, such as rivets 44. The first and second discs 40, 42 are made of paper, plastic or metal, for example.

As shown in FIG. 1, a hanger 46 is provided at the upper end of the second disk 42, and the first and second slits 48, 50 are positioned on the same diameter.
is drilled. Both longitudinal edges of the first slit 48 have various movement names 5 from the inner end to the outer end.
2,54 are listed. Near the outer end, "cal/day" notation 56 and "Kg/3 months" notation 58 are provided. Also, the second slit 5
Various food names 60 and 62 are written on both longitudinal edges of 0 from the outer end to the inner end. And, near the inner end of the second slit 50, there is a "cal"
Notation 64 is made.

As shown in FIG. 3, on the surface of the first disk 40 that contacts the second disk 42, four first obesity correction inscriptions 66 are provided along the radial direction at a certain angle, for example, at intervals of 45 degrees. ing. Each first obesity correction inscription 66 has a weight to be lost in 3 months, for example 2.5, 3 ，
A weight notation 68 representing 3.6, 4.3 is written, and therefore a calorie notation 70 representing the calories that need to be consumed per day, for example 250,
300, 360, and 430 are written to correspond to the "cal/day" notation 56 on the second disc. and,
Inside the calorie notation 70, there is information indicating how long it is necessary to do the exercise name 52 written on both sides of the first slit 48 of the second disk 42 in order to consume this calorie. The displayed time notation 72 is written so as to correspond to each motion name 52 of the second disk 42. In addition, the weight notation 68 and the calorie notation 70 are clearly distinguished from the time notation 72, so that the weight notation 68 and the calorie notation 70 can be clearly distinguished from the time notation 72.
0 is surrounded by a rectangular frame.

The first disc 40 is also provided with a plurality of second obesity correction inscriptions 74 . These second obesity correction inscriptions 74 are provided at positions 180 degrees apart from each of the first obesity correction inscriptions 66. Each second obesity correction inscription 74 has a calorie inscription 76 provided at its inner end to correspond to the "cal" inscription 64 at the inner end of the second slit 50 of the second disk 42. ing. These calorie notations 76 have the same values as the calorie notations 70 of each of the first obesity correction notations 66 located at 180 degrees from these calorie notations. Outside of each of these calorie markings 76, there is a number of grams of food with the food name 60 written on both sides of the second slit 50 of the second disk 42 to be ingested in order to ingest the calories represented by these calorie markings. Weight markings 78 indicating whether or not the food is suitable are provided so as to correspond to each food name 60 on both side edges of the second slit 50. In addition, each calorie notation 76 is also weight notation 7
It is surrounded by a rectangular frame so that it can be clearly distinguished from 8.

Therefore, for example, if you want to lose 2.5 kg in 3 months, rotate the first disc 40,
As shown in Figure 1, 2.5 is displayed at position 58 of "Kg/3 months". At this time, by reading the time notation 72 that matches each exercise name 52, 54, it is determined which exercise should be done and for how long. For example, you can determine that you only need to ride a bicycle for 28 minutes every day.

At this time, at the same time, the second slit takes 3 months.
In order to lose 2.5 kg of body weight, 250 calories are displayed that must be avoided every day, and the food names 60, 62 and weight notation 78 show how many grams of what kind of food should be avoided in order to reduce body weight by 2.5 kg.
It depends. For example, it turns out that you only need to cut down on 90g of ham every day.

A weight 80 having a known weight is provided at the lower edge of the first disk 40, as shown in FIG.
Further, a hole 82 for suspending the object to be measured is bored at a predetermined position on the horizontal radius of the surface of the first disk 40 that is not in contact with the second disk. and,
A weight scale 84 is provided along the periphery of the first disk 40 with reference to the vertical radius of the first disk 40 . These weight scales 84 are written according to the angle at which the first disc 40 rotates when the article to be measured is suspended from the suspension hole 82. and,
Inside these weight scales 84, the weight scale 8
4, the postage fee 86 for the standard size mail item is listed. Next to it, the postage 88 for non-standard size mail up to 50g is listed, and Table 9 shows the relationship between the weight of non-standard size mail and postage.
0 is written. Furthermore, the hanging part 4 in FIG.
A weight index 92 is provided so as to be positioned on the vertical radius of the surface of the first disk 40 side of the disk.

Therefore, the second disk 42 is fixed, and the clip 9 is inserted into the hole 82 for suspending the object to be measured as shown in FIG.
When the mail piece 94 held between the handles 3 and 3 is suspended, the first disk 40 rotates and the mail piece 9 is placed at the position of the weight index 92.
There comes a weight scale 84 corresponding to the weight of 4. By associating this weight scale with the postage charges 86, 88, and table 90, the postage charges can be determined.

In the above embodiment, the weight notation 68 and the calorie notation 70 are surrounded by a rectangular frame, but they may be written in a different color from the time notation 72 and the frame may be removed. The same applies to the calorie notation 76. Also, postage 8
6, 88 and Table 90 are provided, but these may be removed depending on the case. Further, although four types of weight notations 68 are provided to represent the weight to be reduced in three months, the number of these notations 68 can be increased or decreased as desired, and the calorie notation 70 can also be increased or decreased in accordance with this increase or decrease.

[Brief explanation of the drawing]

Fig. 1 is a front view of one embodiment of the obesity correction diagram with scale according to this invention, Fig. 2 is a rear view of a second disc used in the same embodiment, and Fig. 3 is a first disc used in the same embodiment. 4 is a rear view of the first disc used in the embodiment, FIG. 5 is an assembled diagram of the embodiment, and FIG. 6 is a diagram showing the embodiment in use as a postage scale. , FIG. 7 is a front view of a conventional obesity correction diagram, and FIG. 8 is a rear view of the same obesity correction diagram. 40...first disk, 42...second disk, 4
8...first slit, 50...second slit, 66...first obesity correction notation, 74...second
Obesity correction notation, 80...weight, 84...weight scale, 92...weight index.

Claims (1)

[Scope of utility model registration request] A first and a second disk are connected concentrically so as to be rotatable with each other, and a weight notation representing the weight to be reduced is written on the surface of the first disk that overlaps with the second disk, and this weight is to be measured in a predetermined number of days. A calorie notation that represents the calories that need to be consumed per day in order to reduce the amount of calories, and a time notation that represents the amount of time required for various exercises to consume this calorie.
A plurality of first obesity correction notations are provided along the radial direction of the first disc, and the calorie notations and weight notations representing the weights of various foods corresponding to the calorie notations are provided in the radial direction. A plurality of second obesity correction notations are provided along with the second obesity correction notation.
The disk has a first and a second disk along its radial direction.
A slit is provided at the edge of the first slit.
Exercise names corresponding to the various exercise time notations mentioned above are written, food names corresponding to the various food weight notations mentioned above are written on the edge of the second slit, and the second disk of the first disk and Diagram for obesity correction with a weight scale on the edges of non-contact surfaces.