JPH0240991Y2 - - Google Patents

Description

[Detailed description of the invention] (Field of industrial application) The present invention relates to a self-control device that can measure and control one's own health condition due to stress, etc. at the same time.

(Prior Art) Card-shaped instruments have heretofore been used as instruments for easily measuring stress and the like. This is about 2 cm in diameter on the surface of a card about the size of a telephone card.
It consists of a sheet-shaped temperature measuring device attached. This temperature measuring device utilizes the physiological principle that when you are under stress or tension, blood flows into important organs in your body, making your hands and feet cold. Touch the temperature measuring device with your fingertip for about 10 seconds, and then observe the degree of discoloration of this temperature measuring device.

In a state of stress or tension, the temperature measuring device turns black or red because the fingertips are cold. On the other hand, when you are in a calm or relaxed state, the blood in your body flows smoothly, so your fingertips become warmer, and the thermometer turns green or blue.

(Problems to be Solved by the Invention) Although the conventional stress measuring instruments described above can measure the current state of stress, they do not take countermeasures into consideration, and the instruments themselves do not have the ability to control stress. It did not have a

Normally, to relieve stress, I would do light exercise, autonomic training, meditate, sit in a zazen position, or listen to music.

Exercise, meditation, etc. to relieve stress have not been easy to perform. In other words, autogenic training methods require advanced training, and meditation, meditation, listening to music, etc. require a quiet place and a long time to be alone, so they are limited to when you are relaxing or at night. It was not something that could be done at any time and place during work.

Furthermore, even light exercise requires a certain space and is difficult to do even in front of other people, so the conventional stress relief methods mentioned above are almost never practiced. .

The present invention was devised in view of the above-mentioned current situation, and the purpose is to provide a self-control device that can easily and quickly measure stress status and relieve stress by smelling a certain scent. shall be.

(Means for solving the problem) In order to achieve the above purpose, the present invention uses brain waves,
A skin temperature measuring device is constructed on a part of the surface of a sheet-like substrate on which a fragrance film is formed that has the effect of bringing humans into the most mentally relaxed and stable state (such as alpha waves). do.

(Function) First, you can know your stress state by touching your fingertip to a skin temperature measuring device and observing the degree of discoloration of the measuring device. If the measuring device turns black or red, indicating that you are under stress, smell the fragrance film formed on the sheet-like substrate. This scent causes brain waves to go into alpha waves, which stabilizes the mind, improves blood circulation physiologically, increases the skin temperature of the hands and feet, and relieves stress.

(Example) Next, an example of the present invention will be described based on the drawings. In the drawings, FIG. 1 is a front view of the first embodiment of the present invention, and FIG. 2 is an enlarged side sectional view of the same partially cut away.

The first embodiment has a structure in which a skin temperature measuring device 3 is attached to or built into the surface of a card 10, and an explanation field 4 in which a description of the temperature measuring device 3 is written is provided in a blank space.

The card 10 is made of paper and has the size of a business card.
As shown in FIG. 2, a fragrance film 2 is clamped between two pieces of paper 1. This fragrance film 2 is
It is a micro-encapsulated fragrance that has the effect of making humans mentally most relaxed and stable, such as alpha brain waves, and the type of fragrance is used to stabilize the mental state.

In other words, when you are in a state of depression, stimulating scents such as diasmine and rose are effective; on the other hand, when you are in a state of high tension, scents that have a calming effect such as lavender, lemon, and cypress scents are effective for calming the mind. It maintains balance.

When using this embodiment configured in this way,
Touch the fingertip to the skin temperature measuring device 3 for about 10 seconds and observe the state of discoloration of the measuring device 3. If the meter 3 turns black or red and you know that you are under stress, bring the card 10 close to your nose and smell the scent. The scent of lavender, lemon, cypress, etc. in Card 10 puts your brain waves into an alpha wave state or a state similar to it, which activates your autonomic nerves, stabilizes your mind, relieves stress, and puts you in a relaxed state.

Thereafter, one's own mental state can be confirmed by feedback by touching the temperature measuring device 3 with the finger again and observing the state of discoloration.

In this embodiment, the fragrance of the fragrance film 2 passes through the fibers of the papers 1 and 1 and emanates onto the surface of the card 10, so by bringing the card 10 close to the nose, the user can always smell the effective fragrance. Can be done.

Furthermore, by using the card 10 of this embodiment as a business card and carrying it around in a regular business card holder, the card 10 is warmed by body temperature and the fragrance of the fragrance film 3 is emitted, which naturally stabilizes the mind.

In addition, because the scent that stabilizes the mind enters the nose and reaches the brain, its effects are achieved quickly, and the brain waves immediately change to the alpha wave state, and its effects are milder than drugs. Furthermore, it has the advantage of being easy to operate and convenient to carry, so you can feel safe just by having it in your possession. Furthermore, a visual effect can be obtained by attaching a photograph or pattern of a forest or the like to the surface of the card 10.

A second embodiment of the present invention is shown in FIG. 3, and has two layers of fragrance films 2, 2. According to this embodiment, different scents can be obtained from both the front and back sides of the card 10.

A third embodiment of the present invention is shown in FIG. 4, in which two different types of fragrance films 2, 2 are arranged in a card 10. According to this embodiment, two different scents, such as sedative scent and stimulant scent, can be used properly from one card 10 as needed.

A fourth embodiment of the present invention is shown in FIG. 5, in which auxiliary parts 12, 12 are extended on both sides of the card 10, and two different types of fragrance films 2, It is composed of 2. According to this embodiment, as in the third embodiment described above, two different types of scents, such as sedative and stimulant scents, can be appropriately obtained from one card 10.

(Effects of the invention) As described above, according to the invention, skin temperature measurement is configured on a part of the surface of a sheet-like substrate on which a fragrance film having the effect of converting brain waves into alpha waves or the like is formed. To easily and quickly measure a stress state without being restricted by time and place, to quickly relieve stress by smelling a certain scent, and to be conveniently portable.

[Brief explanation of the drawing]

The drawings show embodiments of the present invention; FIG. 1 is a front view of the first embodiment, FIG. 2 is an enlarged side cross-sectional view of the same partially cut away, and FIG. 3 is an enlarged partially cutaway side view of the second embodiment. A sectional view, FIG. 4 is a front view of the third embodiment, and FIG.
The figure is a perspective view of the fourth embodiment. 1...Paper, 2...Fragrance film, 10...Card, 3...Temperature measuring device, 12...Auxiliary part.

Claims (1)

[Scope of Claim for Utility Model Registration] (1) Consists of a sheet-like substrate on which is formed a fragrance film that has the effect of making brain waves the most mentally relaxing and stable state for humans (α waves, etc.). , a self-control device with a skin temperature measuring device installed on the surface of this sheet-like substrate. (2) The self-control device according to claim 1, wherein the sheet-like substrate is a business card-sized card, and a fragrance film is sandwiched between the two cards.