JP6860967B2 - Back pain measures chair - Google Patents

Back pain measures chair Download PDF

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JP6860967B2
JP6860967B2 JP2015217341A JP2015217341A JP6860967B2 JP 6860967 B2 JP6860967 B2 JP 6860967B2 JP 2015217341 A JP2015217341 A JP 2015217341A JP 2015217341 A JP2015217341 A JP 2015217341A JP 6860967 B2 JP6860967 B2 JP 6860967B2
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周 中村
周 中村
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周 中村
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本発明は,長時間座位にて発生する腰痛を防止することを目的とする椅子に関するものである. The present invention relates to a chair for the purpose of preventing low back pain that occurs in a sitting position for a long time.

長時間のデスクワークを行う職種では腰痛を訴える人が多い.長時間座位にて引き起こされる腰痛の発症原因は,腰椎後弯持続による椎間板性疼痛や背筋性疼痛,臀部圧迫痛などが考えられる. Many people complain of back pain in occupations that require long hours of desk work. The causes of low back pain caused by sitting for a long time are considered to be disc pain, back muscle pain, and buttock compression pain due to persistent lumbar kyphosis.

腰椎後弯を減少させる目的で椅子の背もたれにパッドを入れたり,背もたれを倒したり,また膝で支える形態の椅子(バランスチェア)もある.臀部の長時間圧迫による臀部痛を軽減させるために,座面のクッションに低反発素材を用いたり大腿後面と臀部の形状に合わせた曲線を持つ座面にしている椅子もある.しかし,持続同一姿勢で背筋が不動状態に長時間置かれることはたとえ負荷が少ない状況でも筋への血流が停滞し,乳酸の蓄積を招き鈍痛を引き起こす.さらに血流ではなく拡散によって栄養されている椎間関節と椎間板は,持続同一姿勢によりその拡散が不良となるため悪影響を受ける. There are also chairs (balance chairs) in which the backrest of the chair is padded for the purpose of reducing lumbar kyphosis, the backrest is tilted down, and the chair is supported by the knees. In order to reduce the pain in the buttocks caused by long-term compression of the buttocks, some chairs use a low-resilience material for the cushion of the seat surface or have a curved seat surface that matches the shape of the back of the thigh and the buttocks. However, if the back muscles are left in an immobilized state for a long time in the same posture for a long time, blood flow to the muscles is stagnant even when the load is light, causing accumulation of lactic acid and causing dull pain. Furthermore, the facet joints and intervertebral discs, which are nourished by diffusion rather than blood flow, are adversely affected because their diffusion is poor due to the continuous same posture.

背もたれが倒れたり,座面の高さを変えることができる椅子は多くあり,それらの動きにより座る姿勢を変えることはできるが,デスクワークを行う姿勢は自ずと作業に適した背もたれの角度と座面の高さに限定されるため,頻繁に動かすことは現実的ではない.ロッキング機構付チェアや特許文献1のように座面板が前後方向において傾斜角を変えることができる椅子は存在するが,同様である.さらに,座面の後方傾斜は背部と背もたれとの圧迫を強くし,背部痛を惹起する.また座面の前傾斜は臀部のずり落ちを惹起する. There are many chairs in which the backrest can be tilted or the height of the seat can be changed, and the sitting posture can be changed by these movements, but the posture for desk work is naturally suitable for the work. Since it is limited to height, it is not realistic to move it frequently. There are chairs with a rocking mechanism and chairs such as Patent Document 1 in which the seat plate can change the inclination angle in the front-rear direction, but the same is true. In addition, the posterior tilt of the seat increases pressure on the back and back, causing back pain. In addition, the forward inclination of the seat surface causes the buttocks to slide down.

特許文献2−4のような動揺椅子もしくはバランスボール等では不安定に座面が動きバランスをとるため常に背筋の緊張が必要となり筋疲労を引き起こす.非特許文献1のようにモーターにて他動的に座面を一定リズムにて傾動させる椅子も存在するが,自らの意思とは関係の無い動きによる姿勢制御に伴う強いられた筋緊張により不快感を伴う.さらに人体は下肢と骨盤,腰椎は密接に関連しており,下肢の運動を伴わない骨盤,腰椎の運動は自然な動きとはいえない. In an agitated chair or a balance ball as in Patent Document 2-4, the seat surface moves and balances in an unstable manner, so that the back muscles are constantly strained and cause muscle fatigue. As in Non-Patent Document 1, there is a chair that passively tilts the seat surface with a constant rhythm by a motor, but it is not possible due to the forced muscle tone caused by posture control due to movements unrelated to one's own intention. With pleasure. Furthermore, in the human body, the lower limbs, pelvis, and lumbar spine are closely related, and the movements of the pelvis and lumbar spine without lower limb movement are not natural movements.

特許文献5,6のような座面が左右で分割され,その間隔を変えたり独立して動揺する椅子もある.また特許文献7のような座面が左右で分かれ,左右が連動して上下動する椅子も考案されている.これらは座面が左右で独立して動揺することで座面と着座者の殿大腿部とのフィット性を向上させるものであるが,後述するような脚を組んだ時のリラックス姿勢や歩行時と同質の両下肢−骨盤−腰椎の連動した動きを行えるものではない. Some chairs, such as Patent Documents 5 and 6, have a seating surface divided into left and right, and the space between them can be changed or the chair can be shaken independently. In addition, as in Patent Document 7, a chair in which the seat surface is divided into left and right and the left and right move up and down in conjunction with each other has been devised. These are intended to improve the fit between the seat surface and the pelvic thigh of the seated person by shaking the seat surface independently on the left and right, but the relaxed posture and walking when the legs are crossed as described later. It is not possible to perform the same quality of movement of both lower limbs-pelvis-lumbar spine as time.

特開2014−46132JP-A-2014-46132 特開2005−58719JP-A-2005-58719 特開2006−68223JP 2006-68223 特開2008−86614Japanese Patent Application Laid-Open No. 2008-86614 特許第4546957号Patent No. 4546957 特開2005−52317JP-A-2005-52317 特開平10−151033Japanese Patent Application Laid-Open No. 10-151033

知念佑太著,能動的に座面を傾動可能な椅子を用いた腰部負担改善システムにおける座面傾動パターンの検討,2014年度精密工学会春季大会学術講演会講演論文集Yuta Chinen, Examination of seat tilt pattern in lumbar load improvement system using chair that can actively tilt seat, Proceedings of 2014 Spring Meeting of the Japan Society for Precision Engineering

座位時に脚を組むとリラックスすることができる.脚を組む時は,股関節の屈曲角の左右差が生じている.それに付随して図1のように骨盤1が側方に軽度傾き(骨盤側方傾斜),腰椎2は側彎し背筋3の長さが片方で短縮と他方で伸張し,筋緊張が緩和される.椎間板や椎間関節も動くことになり,同部の酸素,栄養の拡散が促進される.しかし長時間脚を組むことは脚同士の圧迫による不快感を生じる.この脚を組んだ時と同様なリラックス姿勢を脚同士が組み合うことなく実現することを今回の発明の目的とする.また長時間座位による腰痛は歩行を行うとより改善されるが,歩行に伴う両下肢−骨盤−腰椎の連動した動きは全身性の筋緊張の緩和と血流の改善をもたらす.これを椅子で再現することも今回の発明の目的とする. You can relax by crossing your legs while sitting. When the legs are crossed, there is a laterality in the flexion angle of the hip joint. Along with this, as shown in FIG. 1, the pelvis 1 is slightly tilted laterally (pelvic lateral tilt), the lumbar spine 2 is scoliotic, and the length of the back muscle 3 is shortened on one side and stretched on the other side, and muscle tone is relieved. To. The intervertebral discs and facet joints also move, and the diffusion of oxygen and nutrients in the same area is promoted. However, crossing the legs for a long time causes discomfort due to the pressure between the legs. The purpose of this invention is to realize the same relaxed posture as when the legs are crossed without the legs crossing each other. In addition, low back pain caused by sitting for a long time is further improved by walking, but the interlocking movements of both lower limbs-pelvis-lumbar spine associated with walking bring about relaxation of systemic muscle tone and improvement of blood flow. It is also an object of this invention to reproduce this with a chair.

本発明の椅子は,左右の座面部が連動して互い違いに前後傾斜するもので,一方の下肢を伸展させるとその作用力によりその方の座面部が前傾し,それと連動して他方の座面部が後傾されて,他方の下肢の股関節が屈曲する姿勢になる.これを左右交互に行うことができる. In the chair of the present invention, the left and right seat surfaces are interlocked and tilted back and forth alternately, and when one lower limb is extended, the seat surface portion of that one is tilted forward due to the acting force, and the other seat is interlocked with it. The face is tilted backwards and the hip joint of the other lower limb is in a flexed position. This can be done alternately on the left and right.

左右の股関節の屈曲差が生じ,骨盤も軽度の傾斜と腰椎の弯曲も起こり背筋に動きをもたらす.これは脚を交差させていないが脚を組んだ時と同様なリラックス姿勢となり,背筋緊張緩和も得られる.左右交互に繰り返すと,歩行時に行われる両下肢−骨盤−腰椎の連動した動きと同質となり,持続同一姿勢に伴う弊害を解消し腰痛を緩和する.臀部と大腿部の座面への加重状況が大きく変化することで圧迫痛を緩和する.多方向に動揺するのではなく,能動的で特定の動きを起こすものであり不快感が少ない.座面部の前傾斜と後傾斜が同時に起きるため,ずり落ちを起こさない.動きながらもデスクワークを妨げる姿勢にはならない. There is a difference in flexion between the left and right hip joints, and the pelvis is slightly tilted and the lumbar spine is curved, causing movement of the back muscles. This is a relaxed posture similar to when the legs are crossed, although the legs are not crossed, and the back muscle tension can be relaxed. When it is repeated alternately on the left and right, it becomes the same as the interlocking movement of both lower limbs-pelvis-lumbar spine performed during walking, and the harmful effects associated with the continuous same posture are eliminated and the back pain is relieved. The pressure pain is relieved by a large change in the weighting status of the buttocks and thighs on the seating surface. Rather than being upset in multiple directions, it is active and causes specific movements, and there is little discomfort. Since the seat surface tilts forward and backward at the same time, it does not slip off. It does not interfere with desk work while moving.

骨盤腰椎背筋の模式図.a:骨盤左傾時 b:中間位 c:骨盤右傾時.Schematic diagram of the pelvic lumbar spine. a: When the pelvis is tilted to the left b: Intermediate position c: When the pelvis is tilted to the right. 本発明の実施形態の座面の上面図.Top view of the seating surface of the embodiment of the present invention. 本発明の実施形態1の全体側面図.The whole side view of Embodiment 1 of this invention. 本発明の実施形態1の下面図.(台部高位にて切断)Bottom view of Embodiment 1 of the present invention. (Cut at a high position on the base) 本発明の実施形態1の連動装置の前面図.The front view of the interlocking apparatus of Embodiment 1 of this invention. 本発明の実施形態1,2の動態側面図.a:左脚伸展時 b:右脚伸展時Dynamic side view of Embodiments 1 and 2 of the present invention. a: When the left leg is extended b: When the right leg is extended 本発明の実施形態2の全体側面図.The whole side view of Embodiment 2 of this invention. 本発明の実施形態2の下面図.(台部高位にて切断)Bottom view of Embodiment 2 of the present invention. (Cut at a high position on the base) 本発明の実施形態2の連動装置の下面図.(外壁切断)Bottom view of the interlocking device according to the second embodiment of the present invention. (Cut the outer wall) 本発明の実施形態3の連動装置の前面図.The front view of the interlocking apparatus of Embodiment 3 of this invention. 本発明の実施形態4の動態側面図.a:左脚伸展時 b:右脚伸展時The dynamic side view of Embodiment 4 of this invention. a: When the left leg is extended b: When the right leg is extended

参考例である実施形態1を図2a,図3〜6を用いて説明する.図2aのように人が座る時に臀部や大腿部と接する座面は前側で左右に分割しており,左座面部4と右座面部5と後方座面部6で構成される.座面を支える台部7がある.台部7の下に脚部8がある.後方に背もたれ9がある.後方座面部6は後方支持部材10にて台部7と固定されている.左右方向に長軸をもつ軸構造を有する横支軸11が左右座面部4,5の後端部下面に位置し,左右の座面部4,5に固定された軸受111と横支軸11が接続し,横支軸11は台部7に連続するストッパー15に固定されている.この構造により左右の座面部4,5はそれぞれ前後傾斜することが可能である.ストッパー15にて傾斜角を制限している.左右方向に長軸を有するバー12があり,バー12がアーム13を介して左右の座面部4,5の下部に接続している.前後方向に長軸を持つ軸構造を有する縦支軸14があり,縦支軸14は台部7に連続するストッパー15に固定されている.バー12の中央にてバー12と縦支軸14が接続している.これらの構造により図6のように左右の座面部4,5は連動して互い違いに前後傾斜する. Embodiment 1 is a reference example will be described with reference to FIGS. 2a, Figure 3-6. As shown in FIG. 2a, the seat surface in contact with the buttocks and thighs when a person sits is divided into left and right on the front side, and is composed of a left seat surface portion 4, a right seat surface portion 5, and a rear seat surface portion 6. There is a base 7 that supports the seat surface. There is a leg 8 under the base 7. There is a backrest 9 at the back. The rear seat surface portion 6 is fixed to the base portion 7 by the rear support member 10. The horizontal support shaft 11 having an axial structure having a long axis in the left-right direction is located on the lower surface of the rear end portion of the left and right seat surface portions 4, 5, and the bearing 111 and the horizontal support shaft 11 fixed to the left and right seat surface portions 4, 5 are Connected, the horizontal support shaft 11 is fixed to a stopper 15 continuous with the base 7. With this structure, the left and right seat surfaces 4 and 5 can be tilted back and forth, respectively. The tilt angle is limited by the stopper 15. There is a bar 12 having a long axis in the left-right direction, and the bar 12 is connected to the lower parts of the left and right seat surfaces 4 and 5 via the arm 13. There is a vertical support shaft 14 having an axial structure having a long axis in the front-rear direction, and the vertical support shaft 14 is fixed to a stopper 15 continuous with the base portion 7. The bar 12 and the vertical support shaft 14 are connected at the center of the bar 12. Due to these structures, the left and right seating surfaces 4 and 5 are interlocked and tilted back and forth alternately as shown in FIG.

本発明の具体的な実施形態である実施形態2を図2a,図6〜9を用いて説明する.実施形態2は,連動装置が図9のように傘歯車16が4個あり,それぞれ直交する位置にて組み合わさっており,左右の横支軸11が反転する歯車式反転装置17である.歯車式反転装置17は左右の座面部4,5の後縁部下面に位置し,歯車式反転装置17から左右に出た横支軸11は左右の座面部4,5に横支軸固定部112にて固定されている.歯車式反転装置17は台部7に連続するストッパー15に固定されている.連動装置周囲以外は実施形態1と同様である.これらの構造により,図6のように左右の座面部4,5は連動して互い違いに前後傾斜する.ストッパー15にて傾斜角を制限している. Embodiment 2 Ru specific embodiments der of the present invention will be described with reference to FIG. 2a, FIG. 6-9. The second embodiment is a gear type reversing device 17 in which the interlocking device has four bevel gears 16 as shown in FIG. 9, and they are combined at orthogonal positions, and the left and right horizontal support shafts 11 are reversed. The gear type reversing device 17 is located on the lower surface of the trailing edge portion of the left and right seat surface portions 4, 5, and the horizontal support shafts 11 protruding to the left and right from the gear type reversing device 17 are fixed to the left and right seat surface portions 4, 5. It is fixed at 112. The gear type reversing device 17 is fixed to a stopper 15 continuous with the base 7. It is the same as the first embodiment except around the interlocking device. Due to these structures, the left and right seating surfaces 4 and 5 are interlocked and alternately tilted back and forth as shown in FIG. The tilt angle is limited by the stopper 15.

連動装置以外は実施形態1と同じであるが,連動装置が,図10のような横アーム18と斜めアーム19と,台部7に固定されたバー20で構成される構造も考えられる(参考例である実施形態3).前述と同様に左右の座面部4,5は連動して互い違いに前後傾斜する. The interlocking device is the same as that of the first embodiment except for the interlocking device, but a structure in which the interlocking device is composed of a lateral arm 18, an oblique arm 19, and a bar 20 fixed to the base portion 7 as shown in FIG. 10 can be considered ( reference). Example 3). As described above, the left and right seat surfaces 4 and 5 are interlocked and tilted back and forth alternately.

座面の基本要素は図2aのように左座面部4と右座面部5と後方座面部6の三つの座面部で構成される前述実施形態1と2等の他に,図2bのような左座面部41と右座面部51の二つの座面部で構成される形態(実施形態4)も考えられる.実施形態4も座面以外の構成は前述と同様であり,図11のように左右の座面部41,51は連動して互い違いに前後傾斜する.
The basic elements of the seat surface are as shown in FIG. 2b, in addition to the above-described first and second embodiments, which are composed of the left seat surface portion 4, the right seat surface portion 5, and the rear seat surface portion 6 as shown in FIG. 2a. A form composed of two seating surfaces, a left seating surface 41 and a right seating surface 51 (Embodiment 4), is also conceivable. In the fourth embodiment, the configurations other than the seat surface are the same as described above, and as shown in FIG. 11, the left and right seat surface portions 41 and 51 are interlocked and alternately tilted back and forth.

Claims (2)

着座者の臀部から大腿部が接触する部分である座面と,座面を支える台部を有する椅子において,
座面が少なくとも座面の前側部分において左右に分割しており,座面の基本要素は左座面部と右座面部で構成されるか,または左座面部と右座面部と後方座面部で構成され,
左右の座面部の前側5分の3部分よりも後方に位置する,台部と直接もしくは間接的に接続された,左右方向が長軸の軸構造を有する回転支点である横支軸にて,左右の座面部はそれぞれ前後傾斜することが可能であり,
左右の座面部と接続している連動装置として,左右の歯車を含む複数の歯車の組み合わせによる歯車式反転装置を備え,
歯車式反転装置では,左右の歯車それぞれの軸である横支軸が,それぞれ左右に伸び出して左右の座面部に固定されていると共に、左右の座面部にそれぞれ固定された左右の横支軸の間で,歯車式反転装置が台部に直接もしくは間接的に固定されており,
左右の座面部に着座した着座者が一方の下肢を進展させる脚運動により,左右のうち一方の座面が前傾すると,その座面部に固定された横支軸であって左右の横支軸の一方が回動することにより,その横支軸を軸とする歯車,及びこの歯車と組み合わされた歯車を介して,左右の横支軸の他方が反転し,その横支軸に固定された他方の座面部が後傾するという作用で,左右の座面部は連動して互い違いに前後傾斜することが可能なことを特徴とする椅子.
In a chair that has a seat surface that is the part where the thighs contact from the buttocks of the seated person and a base that supports the seat surface.
The seat surface is divided into left and right at least in the front part of the seat surface, and the basic elements of the seat surface are composed of the left seat surface portion and the right seat surface portion, or the left seat surface portion, the right seat surface portion, and the rear seat surface portion. Be done,
At the horizontal fulcrum, which is a rotation fulcrum that is directly or indirectly connected to the pedestal and has an axial structure with a long axis in the left-right direction, which is located behind the front three-fifths of the left and right seats. The left and right seats can be tilted back and forth, respectively.
As an interlocking device connected to the left and right seat surfaces, it is equipped with a gear type reversing device that combines multiple gears including the left and right gears.
In the gear type reversing device, the horizontal support shafts, which are the axes of the left and right gears, extend to the left and right and are fixed to the left and right seat surfaces, and the left and right horizontal support shafts are fixed to the left and right seat surfaces, respectively. A gear-type reversing device is fixed directly or indirectly to the base between the two.
When one of the left and right seats tilts forward due to the leg movement of the seated person seated on the left and right seats to extend one lower limb , the left and right lateral shafts are fixed to the seats. When one of them rotates, the other of the left and right horizontal support shafts is inverted and fixed to the horizontal support shaft via a gear centered on the horizontal support shaft and a gear combined with this gear. chair the other seat part is in effect that tilts rearward, the seat surface portion of the left and right, characterized in that that can be tilted back and forth alternately in conjunction.
連動装置は、左右の傘歯車を含む4個の傘歯車が、それぞれの軸が直交する位置にて組み合わされている歯車式反転装置であり、
歯車式反転装置では,左右の傘歯車それぞれの軸である横支軸が,それぞれ左右に伸び出して左右の座面部に固定されていると共に,左右の座面部にそれぞれ固定された左右の横支軸の間で,歯車式反転装置が台部に直接もしくは間接的に固定されており,
左右の座面部に着座した着座者が一方の下肢を進展させる脚運動により,左右のうち一方の座面部が前傾すると,その座面部に固定された横支軸であって左右の横支軸の一方が回動することにより,その横支軸を軸とする傘歯車,及びこの傘歯車と軸が直交する傘歯車を介して,左右の横支軸の他方を軸とする傘歯車が反転し,その横支軸に固定された他方の座面部が後傾するという作用で,左右の座面部は連動して互い違いに前後傾斜することが可能なことを特徴とする請求項1に記載の椅子.
The interlocking device is a gear type reversing device in which four bevel gears including the left and right bevel gears are combined at positions where their respective axes are orthogonal to each other.
In the gear type reversing device, the horizontal support shafts, which are the axes of the left and right bevel gears, extend to the left and right and are fixed to the left and right seat surfaces, and the left and right horizontal supports are fixed to the left and right seat surfaces, respectively. A gear-type reversing device is fixed directly or indirectly to the base between the shafts.
When one of the left and right seats tilts forward due to the leg movement of the seated person seated on the left and right seats to extend one lower limb , the left and right lateral shafts are fixed to the seats. When one of them rotates, the bevel gear about the horizontal support shaft and the bevel gear about the other of the left and right horizontal support shafts are reversed via the bevel gear whose axis is orthogonal to this bead gear. However, according to claim 1, the other seat surface portion fixed to the horizontal support shaft tilts backward, so that the left and right seat surface portions can be interlocked and alternately tilted back and forth. Chair.
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