JP6858319B2 - Footwear insoles - Google Patents

Footwear insoles Download PDF

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JP6858319B2
JP6858319B2 JP2019040009A JP2019040009A JP6858319B2 JP 6858319 B2 JP6858319 B2 JP 6858319B2 JP 2019040009 A JP2019040009 A JP 2019040009A JP 2019040009 A JP2019040009 A JP 2019040009A JP 6858319 B2 JP6858319 B2 JP 6858319B2
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insole
heel
foot
footwear
protrusion
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里美 小泉
里美 小泉
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株式会社 ライジングサン
株式会社 ライジングサン
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Description

本発明は靴やサンダルなど履物の中敷に関するものであり、歩行や運動時にいろいろな働きをする足裏の拇指球部分と踵部分に適合するように窪みや突起を設けた中敷に関するものである。 The present invention relates to an insole for footwear such as shoes and sandals, and relates to an insole provided with dents and protrusions so as to fit the thumb ball portion and the heel portion of the sole, which perform various functions during walking and exercise. is there.

足裏に作用するように突起を設けたり、磁石を埋め込んだりといろいろな方法で刺激を与えて血行を増進させる靴や中敷は公知である。 There are known shoes and insoles that promote blood circulation by stimulating them in various ways, such as providing protrusions to act on the soles of the feet or embedding magnets.

人は直立二足歩行で歩く事で健康を維持している。足は体の土台で大切な役割を担いながら小さな面積で体を支えている。そのため、靴の中敷に凸部を設けて土踏まずを埋めてフィットさせたり、凹部を設けて拇指部や踵部で足や体にかかる負荷を軽減させる中敷が、特許文献1、特許文献2等で提案されている。People maintain their health by walking upright on two legs. The feet support the body in a small area while playing an important role in the foundation of the body. Therefore, patent insoles 1 and 2 are provided with convex portions on the insoles of shoes to fill and fit the arch, or provided concave portions to reduce the load on the foot and body at the thumb and heel. Etc. have been proposed.
しかし、凸や凹だけでは足首や膝にかかる負担を軽減するには充分ではない。O脚や膝関節痛といった足の疾患は老年の人ばかりではない。若年層にも増えている。歩きづらい履物や体重などの負荷も要因の一つであるが、一番には最終伸展域で脛骨を外施させることが出来ず、膝関節に負担をかけていることにある。そのため伸展終末運動の補助が必要で、歩行時外側に向いているつま先を一旦内側に向かせ、足が地面から離れる際、進行方向に真っ直ぐに戻ることである。すなわち進行方向を司る拇指球に体重が集まった時、拇指球に設置したかざ車型のHowever, convexity and concaveness alone are not sufficient to reduce the burden on the ankles and knees. Foot diseases such as O-leg and knee joint pain are not limited to elderly people. It is also increasing among young people. One of the factors is the load such as footwear and weight that are difficult to walk, but the first is that the tibia cannot be externally applied in the final extension area, which puts a burden on the knee joint. Therefore, it is necessary to assist with the end-of-extension movement, and the toes facing outward during walking should be turned inward once, and when the foot leaves the ground, it should return straight in the direction of travel. That is, when the weight is concentrated on the thumb ball that controls the direction of travel, the head wheel type installed on the thumb ball 突起によってつま先が自動的に内側になるよう仕向ける仕組みを作る。そのことで脛骨が外側に捻じれる伸展終末運動がおこる。膝に支障があると歩行の際、つま先を拇指球で蹴り出し、片方の足が前に踏み出すことが出来づらくなり、筋肉低下やすり歩きなどの現象がおこる。課題は凸や凹だけでは歩行や走行時、踵から踏み出し、つま先までスムーズな体重移動を行うことが難しくなるということである。Create a mechanism that automatically directs the toes to the inside by the protrusions. This causes an end-extension movement in which the tibia is twisted outward. If there is a problem with the knee, when walking, the toes are kicked out with the thumb ball, making it difficult for one foot to step forward, causing phenomena such as muscle weakness and walking. The problem is that it is difficult to move the weight smoothly from the heel to the toes when walking or running with only convex or concave.

本発明は足裏の拇指球部分に窪みを設け、その中に放射状に広がったかざ車型突起を配設し、又、安定性を強化するために踵部分にも窪みと突起を施すことで歪みの原因であるズレを無くし、安定の相乗効果により歩行や運動を補う機能的な中敷を提供しようとするものである。 In the present invention, a recess is provided in the thumb ball portion of the sole of the foot, a spiral wheel-shaped protrusion that spreads radially is arranged in the recess, and the heel portion is also provided with a recess and protrusion to enhance stability, thereby distorting the foot. It is intended to eliminate the deviation that is the cause of the above and to provide a functional insole that supplements walking and exercise by the synergistic effect of stability.

特開2006−198399JP 2006-198399 特開2015−85134JP 2015-85134

上記のように足裏の拇指球部分や踵部分に安定性や運動力が増す窪みや突起を施した靴や中敷は現在のところ知られていない。 As mentioned above, shoes and insoles with dents and protrusions that increase stability and motility in the thumb and heel parts of the sole are not known at present.

本発明はこの点に鑑みてなされたもので、足裏の拇指球と踵部分を捉えて刺激することで意識させ、この部分の窪みや突起を使って歩行や運動時にストップしたり、蹴り上げたり、方向転換を円滑にさせて運動機能を向上させ、ぶれの少ない歩行(走行)で筋肉を作り、老化を防ぐ中敷を提案しようとするものである。The present invention has been made in view of this point. The insole and heel of the sole of the foot are captured and stimulated to make the person aware of it, and the dents and protrusions of this part are used to stop or kick up during walking or exercise. Or, it is an attempt to propose an insole that facilitates a change of direction , improves motor function , builds muscles by walking (running) with less blurring, and prevents aging.

本発明に係る履物の中敷は次のように構成される。図1にある拇指球部と踵部に対応する位置に窪み2・4を設け、該窪み2・4に突起3・5を設け、足裏の土踏まず部に対応する位置の裏部に凸状のパネル11を設けた履物の中敷であり、前記、窪み2に設けた突起3は、拇指球部に対応する突起で、図4・5の円柱部中心の13から外側に向って複数の円柱部の先14迄、放射状に広がっており、踵部に対応する突起5は略砲弾型に形成している。そして、前記、放射状に広がった複数の突起3は図1右足用を反時計周りの方向に、左足用を時計周りの方向に湾曲させている。そして、前記、中敷1の踵部後端に踵の形状に合わせたカウンター9を設け、前記、中敷1の前部に凸状の指枕部7を設け、該指枕部7から前記窪み2に至るまでの該中敷1の厚みを漸減させるように形成した。The footwear insole according to the present invention is configured as follows. Recesses 2 and 4 are provided at positions corresponding to the thumb ball portion and the heel portion in FIG. 1, protrusions 3 and 5 are provided in the recesses 2 and 4, and a convex shape is provided on the back portion at a position corresponding to the arch of the foot. The insole of the foot provided with the panel 11 of the above, and the protrusion 3 provided in the recess 2 is a protrusion corresponding to the thumb ball portion, and a plurality of protrusions 3 outward from the center 13 of the columnar portion in FIGS. It extends radially to the tip 14 of the columnar portion, and the protrusion 5 corresponding to the heel portion is formed in a substantially cannonball shape. The plurality of radial protrusions 3 are curved in the counterclockwise direction for the right foot and in the clockwise direction for the left foot in FIG. Then, a counter 9 matching the shape of the heel is provided at the rear end of the heel portion of the insole 1, a convex finger pillow portion 7 is provided at the front portion of the insole 1, and the finger pillow portion 7 to the above. It was formed so as to gradually reduce the thickness of the insole 1 up to the depression 2.

本発明の中敷は歩行や運動時の体の負担を軽減させる事で、体を動かしやすくする効果がある。歩行の際、踵から踏み出し着地、踵を持ち上げながら最初外側(小指側)から指先へと体重移動し、つま先へと拇指球を使って蹴り上げ、反動をつけてもう一方の上げた足が前進することになる。しかし拇指球は衝撃を吸収するために丸く膨らんでおり、重心を捉えづらい。ぶれずに地面を捉えた動きをするには、拇指球部分に重心をしっかり乗せることが大事である。拇指球に対応する窪みは拇指球部分で、体重をしっかり捉え、該窪みに放射状突起が前進方向へと押し出す力となる。この窪みと突起はどの方向にもバランスよく動くことができるので方向転換が自在である。中敷が拇指球と踵をしっかり捉えるので片足立ちもふらつきを抑え安定しやすいThe insole of the present invention has the effect of making it easier to move the body by reducing the burden on the body during walking and exercising. When walking, step out from the heel and land, while lifting the heel, first move the weight from the outside (pinkie side) to the fingertip, kick up to the toe with the thumb ball, recoil and move the other raised foot forward Will be done. However, the thumb ball bulges round to absorb the impact, making it difficult to capture the center of gravity. It is important to put the center of gravity firmly on the thumb ball part in order to move while catching the ground without shaking. The dent corresponding to the thumb ball is the part of the thumb ball, which firmly grasps the body weight and serves as a force for the radial protrusion to push forward in the dent. Since these depressions and protrusions can move in any direction in a well-balanced manner, the direction can be changed freely. Since the insole firmly catches the thumb ball and heel, it is easy to stabilize while standing on one leg without wobbling .

踵は足底圧が高く着地した踵に全体重がかかり、その負担は足首から膝・股関節・腰・首・頭上にまで及ぶ。踵部に設けた窪みは踵をすっぽりと包み込むように中敷と一体になり固定出来るので、重圧を吸収して地面に逃し、該窪みに設けた突起が骨への負担を分散させる働きをする。又、踵が窪みにすっぽり入ることにより、着地がぶれず方向が定まり、ふらつきを抑え足裏の外側(小指側)に体重移動がスムーズに出来るため、足首や膝への負担が軽減できる。拇指球部と踵部の中敷による相乗効果で運動機能が向上するものである。The heel has high sole pressure and the entire weight is applied to the landed heel, and the burden extends from the ankle to the knee, hip joint, hip, neck, and overhead. Since the dent provided in the heel part can be fixed together with the insole so as to completely wrap the heel, it absorbs the heavy pressure and releases it to the ground, and the protrusion provided in the dent functions to disperse the burden on the bone. .. In addition, since the heel fits comfortably in the dent, the landing does not shake and the direction is fixed, the wobbling is suppressed, and the weight can be smoothly transferred to the outside of the sole (pinkie side), so that the burden on the ankle and knee can be reduced. The synergistic effect of the insole of the thumb and heel improves motor function.

本発明の中敷の平面図である。It is a top view of the insole of this invention. 図1のX−X’線において中敷を切断したときの構造を示す断面矢視図である。It is sectional drawing which shows the structure when the insole is cut along the XX'line of FIG. 図1のY−Y’線において中敷を切断したときの構造を示す断面矢視図である。It is sectional drawing which shows the structure when the insole is cut along the YY'line of FIG. 本発明の中敷拇指球部の放射状突起の左足用の拡大図である。It is an enlarged view for the left foot of the radial protrusion of the insole thumb ball part of this invention. 本発明の中敷拇指球部の放射状突起の右足用の拡大図である。It is an enlarged view for the right foot of the radial protrusion of the insole thumb ball part of this invention.

本発明の履物の中敷1を図面に基づき、詳述する。
図1は本発明の右足用の中敷1の平面図であり、指先側から踵側まで一体で成型加工している。該中敷1の素材は合成ゴム、ポリエステル、ポリウレタン、シリコン樹脂、EVA樹脂、コルク等を用いるが、成型加工できる素材であれば、特に限定しない。該中敷1の表面は布等の部材で被覆してもよいが、素材そのままで使用できるものであれば、被覆無しでもよい。
The insole 1 of the footwear of the present invention will be described in detail with reference to the drawings.
FIG. 1 is a plan view of the insole 1 for the right foot of the present invention, and is integrally molded from the fingertip side to the heel side. As the material of the insole 1, synthetic rubber, polyester, polyurethane, silicon resin, EVA resin, cork and the like are used, but the material is not particularly limited as long as it can be molded. The surface of the insole 1 may be covered with a member such as cloth, but if the material can be used as it is, it may be uncoated.

図2は、図1のX−X’線において、該中敷1を切断したときの親指側から見た構造を示す断面矢視図である。該中敷1の厚みは部位によって変えており、符号6は指先が乗るつま先部であり、厚みは略3〜4mmとし、指先から該中敷1の先端まで略1〜1.5mmの捨て寸を設けている。符号7は、指の根本が乗る指枕部であり、略5〜mmの厚みとしており、符号2は拇指球部に設けた窪みであり、底面の厚みを略3〜3.5mmとしており、拇指球が該窪み2に当接し、固定されるようになっている。歩行時、足が前滑りしないための滑り止めの役目をするものである。底面部8の裏面には特殊合成ゴムで成型したパネル11で補強しているので、歩行時にバネのように足裏アーチ部分を持ち上げるため、長時間歩行しても疲れにくい構造をしている。FIG. 2 is a cross-sectional arrow view showing the structure seen from the thumb side when the insole 1 is cut along the XX'line of FIG. The thickness of the insole 1 is changed depending on the part, and reference numeral 6 is the toe portion on which the fingertip rests, the thickness is about 3 to 4 mm, and the discard size of about 1 to 1.5 mm from the fingertip to the tip of the insole 1. Is provided. Reference numeral 7 is a finger pillow portion on which the base of the finger rests, and has a thickness of approximately 5 to 8 mm. Reference numeral 2 is a recess provided in the thumb ball portion, and the thickness of the bottom surface is approximately 3 to 3.5 mm. , The thumb ball comes into contact with the recess 2 and is fixed. It acts as a non-slip to prevent the feet from slipping forward when walking. Since the back surface of the bottom surface portion 8 is reinforced with a panel 11 molded from special synthetic rubber, the sole arch portion is lifted like a spring when walking, so that the structure is such that it does not get tired even when walking for a long time.

該中敷1の踵部には、踵を後側からホールドするようにカウンター9を立設しており、該カウンター9によって踵部をカバーし、足逃げと靴擦れが防止できるようにしている。該カウンター9の高さは5〜7mmで厚みは略2〜4mmで成型している。A counter 9 is erected on the heel of the insole 1 so as to hold the heel from the rear side, and the counter 9 covers the heel to prevent foot escape and shoe rubbing. The counter 9 is molded with a height of 5 to 7 mm and a thickness of approximately 2 to 4 mm.

図3は、図1のY−Y’線において該中敷1を切断したときの小指側から見た構造を示す断面矢視図であり、小指部に当接する部位の厚みは略5〜8mmとしており、拇指球側よりも小指側の厚みを厚くすることで、開いた膝が閉じやすくなり、O脚を防止したり、O脚の改善が見込めるものである。又、毎日該中敷1を使用して歩行することにより、つま先が真っ直ぐ向くように歩行が矯正され、正しい歩行姿勢で歩けるようになるものである。FIG. 3 is a cross-sectional arrow view showing the structure seen from the little finger side when the inlay 1 is cut along the YY'line of FIG. 1, and the thickness of the portion in contact with the little finger portion is approximately 5 to 8 mm. By making the thickness of the little finger side thicker than that of the thumb ball side, the open knee can be easily closed, the O-leg can be prevented, and the O-leg can be expected to be improved. Further, by walking using the insole 1 every day, the walking is corrected so that the toes face straight, and the walking can be performed in the correct walking posture.

次に、前記中敷1の拇指球部分と踵部分の構造について図1〜図5に基づき詳述する。該中敷1の作用として、運動器(筋肉、関節、骨)の強化と運動機能を向上させることで、生涯自分の足で歩く、立ち座りや階段の昇降が自由にできる、といった日常生活が自然体で出来ることの習慣性を養うことである。拇指球が担う役目は、衝撃を吸収する、踏ん張る、地面を捉える、バランスをとる、方向転換する、蹴り出す等、多くの働きをしている。そのために前後左右のふらつきを無くし、安定した運びが出来るように重心を拇指球部分に乗せることが重要である。該窪み2は拇指球をしっかり捉え、安定させ、バランスを整えられるので、片足立ちやスクワット、方向転換等、運動が容易となる。Next, the structure of the thumb ball portion and the heel portion of the insole 1 will be described in detail with reference to FIGS. 1 to 5. As the action of the inlay 1, by strengthening the locomotorium (muscles, joints, bones) and improving the motor function, daily life such as walking with one's feet, standing and sitting and climbing stairs can be freely performed. It is to cultivate the habit of doing what you can do naturally. The role of the thumb ball is to absorb impact, step on, catch the ground, balance, change direction, kick out, and so on. Therefore, it is important to put the center of gravity on the thumb ball part so that it can be carried stably by eliminating the wobbling of the front, back, left and right. Since the recess 2 firmly catches the thumb ball, stabilizes it, and adjusts the balance, it becomes easy to perform exercises such as standing on one leg, squatting, and changing direction.

該窪み2は、略すり鉢円形状をしており、上部の直径は略3.5〜4.5cmであり、中央の最深部では略5〜6.5mmの深さがあり、漸増しながら上部に繋がっている。該窪み2の厚みは略3〜3.5mmであり、上部に行くにしたがって厚みは漸増し、前記指枕部7の高さまで連接している。The recess 2 has a substantially mortar-shaped shape, the diameter of the upper part is about 3.5 to 4.5 cm, and the deepest part in the center has a depth of about 5 to 6.5 mm, gradually increasing. It is connected to the top. The thickness of the recess 2 is approximately 3 to 3.5 mm, and the thickness gradually increases toward the upper part and is connected to the height of the finger pillow portion 7.

該窪み2の内部には、突起3を配設しており、該突起3は該窪み2の中心部に円柱部13を配設し、該窪み2の円周近傍に複数の円柱部14を均等に配設し、該円柱部13と該円柱部14とをリブ12で連接して構成している。中央の円柱部13は直径が略4〜6mmであり、該円柱部14の直径は略3〜5mmで、前記円柱部13の中心から該円柱部14の中心までの寸法は略1〜1.5cmである。また、該突起3の高さは略3〜5mmである。本実施例では、リブ12と円柱部14をそれぞれ、6個設けているが、特に6個に限定するものではない。例えば、3〜個程度でも良いことは勿論のことである。A protrusion 3 is arranged inside the recess 2, and the protrusion 3 has a columnar portion 13 arranged at the center of the recess 2, and a plurality of columnar portions 14 are provided in the vicinity of the circumference of the recess 2. The columnar portion 13 and the columnar portion 14 are connected by ribs 12 so as to be evenly arranged. The diameter of the central columnar portion 13 is approximately 4 to 6 mm, the diameter of the columnar portion 14 is approximately 3 to 5 mm, and the dimension from the center of the columnar portion 13 to the center of the columnar portion 14 is approximately 1-1. It is 5.5 cm. The height of the protrusion 3 is approximately 3 to 5 mm. In this embodiment, six ribs 12 and six cylindrical portions 14 are provided, but the number is not particularly limited to six. For example, it goes without saying that about 3 to 8 pieces may be used.

図4は、左足用の中敷1に配設している突起3の拡大図である。該突起3は円柱部13、リブ12、円柱部14で構成されており、中心の円柱部13とこの円柱部13の同心上に6個の円柱部14を配設し、該円柱部13と該円柱部14とを6本のリブ12で接続している。該リブ12は時計回りの方向に湾曲させている。図5は、右足用の中敷1に配設している突起3の拡大図であり、左足用と同様に、円柱部13、リブ12、円柱部14で構成されており、該リブ12は反時計回りの方向に湾曲させている。このように、該突起3を双方内側(親指側)に向いて流れるように形成しているため、歩行時つま先がいったん内側に向くよう

Figure 0006858319
骨(下腿骨)が外向きにねじれる働きをすることで、衝撃を吸収し膝や骨・軟骨への負担が軽減される。O脚や変形性膝関節症の人は最終伸展域で脛骨を外施させることができないため、膝にダメージを与えている。本発明の中敷1の拇指球部分に配設した放射状の突起3は受動的にその動きをさせるように形成したものである。FIG. 4 is an enlarged view of the protrusion 3 arranged on the insole 1 for the left foot. The protrusion 3 is composed of a columnar portion 13, a rib 12, and a columnar portion 14, and six columnar portions 14 are arranged concentrically with the central columnar portion 13 and the columnar portion 13, and the columnar portion 13 and the cylindrical portion 13 are arranged. The columnar portion 14 is connected by six ribs 12. The rib 12 is curved in the clockwise direction. FIG. 5 is an enlarged view of the protrusion 3 arranged on the insole 1 for the right foot, and is composed of a columnar portion 13, a rib 12, and a columnar portion 14 as in the case of the left foot. It is curved in the counterclockwise direction. In this way, since the protrusions 3 are formed so as to flow inward (thumb side) on both sides, the toes should once face inward when walking.
Figure 0006858319
By twisting the bone (lower leg bone) outward, it absorbs the impact and reduces the burden on the knee, bone and cartilage. People with O-legs and knee osteoarthritis are injured in the knee because the tibia cannot be externally applied in the final extension area. The radial protrusions 3 arranged on the thumb ball portion of the insole 1 of the present invention are formed so as to passively move the protrusions 3.

符号4は、踵部に配設した窪みであり、略円形状をしており、直径は略4〜cm、高さは略3〜5mmであり、該窪み4により、踵をすっぽりとホールドして安定させることができ、着地時すぐ体制が整い、ふらつきを抑え、歩行時に土踏まずへの連携がスムーズに行え、縦アーチの維持や踵の内側への倒れこみを防ぐ効果がある。符号5は、該窪み4の中心部に配設してある突起であり、直径は略6〜10mm、高さは略3〜5mmで、全体的に略砲弾型をしている。踵には足を構成する骨の中で最も大きい踵骨があり、体重や運動時の衝撃を支える役目をするが、該突起5は、踵骨への衝撃を分散させる働きをするものである。符号10は該中敷1の裏面に配設した衝撃吸収シートであり、前記窪み4と同心円上に固着しており、素材は反発素材を使用し、直径は該窪み4と同じか、若干大きく制作している。該衝撃吸収シート10により、踵が受ける衝撃を緩和し、足首や膝への負担を軽減させる作用がある。符号11は、該中敷1において、足裏の土踏まず部に対応する位置の裏面に固着した、凸状のパネルである。踵の骨の下側と足の指の付け根(拇指球)をつないでいる足底筋膜は運動不足や加齢、また使い過ぎによる疲労などでバネの力が弱くなり、アーチの役目が果たせなくなると歩行や運動に支障が起こる。すり歩きや歩行困難も踵部と拇指球部が不安定なため、歩行の際、地面に残った足が体を支えられなくなり、もう一方の足を上げての前進が出来なくなるという現象が起こる。該凸状のパネル11は、衰えたアーチ部をサポートするものである。アーチのバネを生かして歩くためには踵部と拇指球部の両方を安定させ、足裏全体と指(拇指球)を使って歩く基本的な歩行を習慣的に身に付けなければならない。本発明の中敷1はそれを実現するための補助の道具であり、継続して使用することで自然に足底筋が強化されてそれに伝導して足の筋肉全体が強化し、それに伴う関節や骨といった運動器が養われるようになるものである。Reference numeral 4 is a recess arranged in the heel portion, which has a substantially circular shape, has a diameter of approximately 4 to 7 cm and a height of approximately 3 to 5 mm, and the recess 4 holds the heel completely. It can be stabilized, the system is set up immediately after landing, it suppresses wobbling, it can be smoothly linked to the arch when walking, and it has the effect of maintaining the vertical arch and preventing the heel from falling inside. Reference numeral 5 is a protrusion arranged in the central portion of the recess 4, having a diameter of about 6 to 10 mm and a height of about 3 to 5 mm, and has a substantially cannonball shape as a whole. The heel has the largest calcaneus among the bones that make up the foot, and serves to support the impact during weight and exercise, and the protrusion 5 functions to disperse the impact on the heel bone. .. Reference numeral 10 is a shock absorbing sheet arranged on the back surface of the insole 1, which is fixed on a concentric circle with the recess 4, uses a repulsive material , and has the same or slightly larger diameter as the recess 4. I'm making it. The shock absorbing sheet 10 has an effect of alleviating the impact received on the heel and reducing the burden on the ankle and knee. Reference numeral 11 is a convex panel fixed to the back surface of the insole 1 at a position corresponding to the arch of the foot. The plantar fasciitis, which connects the underside of the heel bone and the base of the toes (thumb ball), weakens the spring force due to lack of exercise, aging, and fatigue due to overuse, and can serve as an arch. If it disappears, walking and exercise will be hindered. Since the heel and thumb are unstable due to difficulty in walking or walking, the foot remaining on the ground cannot support the body when walking, and the other foot cannot be raised to move forward. .. The convex panel 11 supports a weakened arch. In order to take advantage of the spring of the arch, it is necessary to stabilize both the heel and the thumb ball, and to habitually acquire the basic walking using the entire sole and fingers (thumb ball). The insole 1 of the present invention is an auxiliary tool for realizing it, and by continuous use, the plantar muscle is naturally strengthened and conducted to strengthen the entire foot muscle, and the joints associated therewith are strengthened. Exercise equipment such as bones and bones will be nourished.

1 中敷
2 窪み
3 放射状突起
4 窪み
5 砲弾型突起
6 つま先部
7 指枕部
8 底面部
9 カウンター
10 衝撃吸収シート
11 パネル
12 リブ
13 円柱部
14 円柱部
1 Insole 2 Insole 3 Radial protrusion 4 Indentation 5 Cannonball-shaped protrusion 6 Toe part 7 Finger pillow part 8 Bottom part 9 Counter 10 Shock absorption sheet 11 Panel 12 Rib 13 Cylindrical part 14 Cylindrical part

Claims (4)

履物の中敷(1)において、拇指球部と踵部に対応する位置に窪み(24)を設け、該窪み(2・4)に突起(3・5)を設け、該窪み(2・4)に設けた突起(3・5)は、拇指球部に対応する突起(3)は円柱部(13)から複数の円柱部(14)迄、放射状に広がっており、踵部に対応する突起(5)は略砲弾型になっており、足裏の土踏まず部に対応する位置の裏部に凸状のパネル(11)を設けたことを特徴とする履物の中敷。In footwear insole (1), recesses at positions corresponding to the thumb ball portion and the heel portion is provided with (2.4), projecting the (3-5) provided in the depressions only (2.4), depressions body (2・ The protrusions (3.5) provided in 4) correspond to the thumb ball part, and the protrusion (3) extends radially from the columnar part (13) to the plurality of columnar parts (14) and corresponds to the heel part. The insole of footwear is characterized in that the protrusion (5) is substantially bullet-shaped, and a convex panel (11) is provided on the back of the foot at a position corresponding to the arch of the foot. 前記、放射状に広がった複数の突起(3)は右足用を反時計周りの方向に、左足用を時計周りの方向に湾曲させていることを特徴とする請求項1に記載の履物の中敷。 The footwear insole according to claim 1, wherein the plurality of radial protrusions (3) are curved in the counterclockwise direction for the right foot and in the clockwise direction for the left foot. .. 前記、中敷(1)の踵部後端に踵の形状に合わせたカウンター(9)を設けたことを特徴とする請求項1に記載の履物の中敷。 The footwear insole according to claim 1, wherein a counter (9) matching the shape of the heel is provided at the rear end of the heel portion of the insole (1). 前記、中敷(1)の前部に凸状の指枕部(7)を設け、該指枕部(7)から前記窪み(2)に至るまでの該中敷(1)の厚みを漸減させていることを特徴とする請求項1に記載の履物の中敷。A convex finger pillow portion (7) is provided on the front portion of the insole (1), and the thickness of the insole (1) from the finger pillow portion (7) to the recess (2) is gradually reduced. The insole of the footwear according to claim 1, wherein the insole is made to be.
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