JP3224810U - Exercise equipment - Google Patents

Abstract

The present invention provides an exercise apparatus that enables a trainee who has difficulty standing up to train while sitting safely in order to be able to stand up. Kind Code: A1 An exercise machine having a frame and having a mechanism capable of changing a load with a weight, and having a frame structure to be carried out in a sitting posture, comprising: an apparatus body installed on a floor; And a swing arm 7 provided in the apparatus main body 1 and a load applying means for applying a load to the swing arm 7, wherein the swing arm 7 has a hip joint back surface. Thigh back thigh back placement means 18, hip joint surface thigh surface placement means, thigh inside / outside thigh inside / outside surface placement means, abdominal chest shoulder placement means, or lower back At least one of the back upper back upper mounting means is provided. [Selection diagram] FIG.

Description

  The present invention safely activates the thigh and lower thigh muscle groups, buttocks muscle groups, abdominal muscle groups, and lumbar back muscle groups, etc. that are used for standing up with little opportunity to operate in normal life sitting in a chair The present invention relates to exercise equipment for the purpose.

  In everyday life, the posture of sitting on a chair is normal. By sitting in a chair, the use of hips, thighs, lower thighs, buttocks, abdominal muscles, and lumbar back muscles is less likely to occur, and with aging, the lower back, abdominal muscles, and back muscles are weakened. Fall into.

  Under these circumstances, exercise equipment for standing training has been proposed and put to practical use. (See Patent Document 1)

JP 2009-201880 A

  The above-described exercise equipment has a function of performing a rising motion from the seat member by causing the cushion of the swing arm to act on the upper side of both thighs while sitting.

  However, it is hoped that trainers who have difficulty in standing up will be able to implement exercise equipment that can train the muscles of the hips, thighs, lower thighs, hips, buttocks, and abdominal muscles and back muscles while sitting, until they can safely stand up. Was rare.

  An object of the present invention is to provide an exercise apparatus that can be safely used for training while sitting on an elderly person who has difficulty rising.

  The exercise apparatus according to claim 1 of the present invention is a frame-structured exercise apparatus having a mechanism capable of changing a load by providing a weight, the apparatus being installed in a sitting posture, and installed on a floor surface. By providing a main body, a chair provided in the device main body, a swing arm provided in the device main body, and a load applying unit for applying a load to the swing arm, the trainee can be in the sitting position. Hip posture back surface thigh back surface crus surface placement means, hip joint surface thigh surface placement device, thigh inside / outside surface thigh inside / outside surface placement means provided in the swing arm in the posture , Abdominal chest shoulder placement means or lower back lower back upper back placement means, hip joint back thigh back thigh back, hip joint surface thigh surface, thigh inside and outside surface thigh Medial and lateral surfaces, abdominal chest shoulder, or lower back, lower back Place the part, in the sitting state, the hip joint back thigh back thigh back, the hip joint surface thigh surface, the thigh inner and outer surfaces lower thigh inner and outer surfaces, the abdominal chest shoulder, Or the lower back part lower back part of the back part of the back part of the back part of the upper back, the trainee difficult to rise, left and right hip joints thighs and lower thighs and buttocks muscle group and abdomen safely while sitting in order to be able to stand up And training of the back muscle groups.

  Further, in the exercise apparatus according to claim 2 of the present invention, the chair provided on the apparatus main body includes a chair shaft and a chair swing bearing connected to the chair shaft at a lower portion of the chair, and the chair is excessively moved. It is characterized in that a cushioning member is provided for alleviating the swinging operation.

  Further, in the exercise apparatus according to claim 3 of the present invention, the hip joint back surface thigh back surface crus back mounting means is a pair of left and right hip joint back mounting shafts horizontally provided on the swing arm. And a thigh back mounting device, a thigh back mounting device and a lower back mounting device rotatably attached to the thigh back mounting shaft and the lower back mounting shaft, respectively. The hip joint back surface mounting device, the thigh back surface mounting device, and the lower leg back surface mounting device are interlocked with the front and rear swinging motion of the hip joint back surface thigh rear surface lower back surface. It is characterized by reverse rotation.

  In the exercise apparatus according to claim 4 of the present invention, the hip joint surface thigh surface mounting means comprises a pair of left and right hip joint surface mounting shafts horizontally provided on the swing arm and a thigh. A hip joint surface mounting device and a thigh surface mounting device rotatably attached to a surface mounting shaft, respectively, wherein the hip joint surface mounting device and the thigh surface mounting device are provided with a hip joint. It is characterized in that it rotates forward and backward in conjunction with the swinging motion of the front and rear thigh surfaces.

  Further, in the exercise device according to claim 5 of the present invention, the thigh inner / outer surface crus inner / outer surface mounting means is a pair of right and left thigh inner / outer surface mounting provided perpendicular to the swing arm. A thigh inner and outer surface mounting device and a lower thigh inner and outer surface mounting device rotatably attached to the shaft and the lower thigh inner and outer surface mounting shaft, respectively. The lower leg inner / outer surface mounting device is characterized in that it rotates forward and backward in conjunction with the forward and backward swinging motion of the thigh inner / outer surface lower leg inner / outer surface.

  In the exercise apparatus according to claim 6 of the present invention, the abdominal chest shoulder mounting means includes an abdominal mounting shaft, a chest mounting shaft, and a shoulder mounting shaft provided horizontally on the swing arm. An abdominal placement device, a chest placement device, and a shoulder placement device each rotatably attached to a shaft, and the abdomen placement device, the chest placement device, and the shoulder placement device comprise an abdominal chest. It is characterized in that it rotates forward and backward in conjunction with the swinging movement of the shoulder back and forth.

  Further, in the exercise apparatus according to claim 7 of the present invention, the waist lower back lower back upper mounting means includes a waist mounting shaft, a lower back mounting shaft, and a back provided horizontally on the swing arm. A waist rest, a lower back rest, a mid-back rest, and an upper back rest which are rotatably mounted on the middle rest shaft and the upper back rest shaft, respectively, And the lower back placement device, the lower back placement device, and the upper back placement device rotate forward and backward in conjunction with the swinging motion of the upper back portion of the lower back portion of the lower back.

  The exercise apparatus according to claim 1 of the present invention is a frame-structured exercise apparatus having a mechanism capable of changing a load by providing a weight, the apparatus being installed in a sitting posture, and installed on a floor surface. By providing a main body, a chair provided in the device main body, a swing arm provided in the device main body, and a load applying unit for applying a load to the swing arm, the trainee can be in the sitting position. Hip posture back surface thigh back surface crus surface placement means, hip joint surface thigh surface placement device, thigh inside / outside surface thigh inside / outside surface placement means provided in the swing arm in the posture , Abdominal thoracic shoulder placement means or lumbar back lower back upper back placement means hip hip back thigh back crus back, hip joint surface thigh surface, thigh inside / outside thigh inside / outside Lateral, abdominal chest shoulders, or lower back, lower back, upper back Placed, in the sitting state the hip joint back thigh back thigh back, the hip joint surface thigh surface, the thigh inner and outer surfaces lower thigh inner and outer surfaces, the abdominal chest shoulder, or The lower back lower back part of the back part of the back part of the upper back is difficult to train, the trainee is safe to sit up in order to be able to stand upright and left and right hips, thighs, lower thighs, buttocks muscle groups and abdomen And training of the back muscle groups.

  Further, in the exercise apparatus according to claim 2 of the present invention, the chair provided on the apparatus main body includes a chair shaft and a chair swing bearing connected to the chair shaft at a lower portion of the chair, and the chair is excessively moved. A pillar A is provided in front of the chair shaft and in front of the device main body as a cushioning member for relaxing a rocking operation, and a support B is provided in the rear of the device main body after the chair shaft. By providing a spring (buffer member) for each of the columns B, the chair can perform a smooth exercise without excessively swinging the chair back and forth without imposing an excessive load on the muscle group.

  Further, in the exercise apparatus according to claim 3 of the present invention, the hip joint back surface thigh back surface crus back mounting means is a pair of left and right hip joint back mounting shafts horizontally provided on the swing arm. And a thigh back mounting device, a thigh back mounting device and a lower back mounting device rotatably attached to the thigh back mounting shaft and the lower back mounting shaft, respectively. The hip joint back surface mounting device, the thigh back surface mounting device, and the lower leg back surface mounting device are interlocked with the front and rear swinging motion of the hip joint back surface thigh rear surface lower back surface. The reverse rotation makes it easier for the trainee to place the hip joint back thigh back thigh back, and eliminates the friction of the hip joint back thigh back thigh back to reduce the hip joint back large. Muscle training of the back of the thigh and the back of the lower leg and buttocks can be performed smoothly.

  In the exercise apparatus according to claim 4 of the present invention, the hip joint surface thigh surface mounting means comprises a pair of left and right hip joint surface mounting shafts horizontally provided on the swing arm and a thigh. A hip joint surface mounting device and a thigh surface mounting device rotatably attached to the surface mounting shaft, respectively, wherein the hip joint surface mounting device and the thigh surface mounting device include a hip joint portion. By rotating forward and backward in conjunction with the front and rear rocking motion of the front thigh surface, the trainee's hip joint surface thigh surface is easily placed, and the hip joint surface thigh surface friction is increased. The training of the muscle group of the hip joint surface, the thigh surface, and the buttocks can be performed smoothly.

  Further, in the exercise device according to claim 5 of the present invention, the thigh inner / outer surface lower thigh inner / outer surface mounting means is a pair of right and left thigh inner / outer surface lower thighs provided perpendicular to the swing arm. A thigh inner / outer surface crus inner / outer surface mounting device rotatably attached to an inner / outer surface mounting shaft, wherein the thigh inner / outer surface crus inner / outer surface mounting device comprises a thigh inner / outer surface By rotating forward and backward in conjunction with the rocking motion of the inner and outer surfaces of the lower thigh, the trainee's inner and outer surfaces of the thigh can be easily placed on the inner and outer surfaces of the lower thigh, and the inner and outer surfaces of the lower thigh can be easily placed. The friction on the inner and outer surfaces of the thigh and the inner and outer surfaces of the lower and inner thighs and the buttocks can be smoothly exercised by eliminating friction on the inner and outer surfaces of the thigh.

  In the exercise apparatus according to claim 6 of the present invention, the abdominal chest shoulder mounting means includes an abdominal mounting shaft, a chest mounting shaft, and a shoulder mounting shaft provided horizontally on the swing arm. An abdominal placement device, a chest placement device, and a shoulder placement device each rotatably attached to a shaft, wherein the abdomen placement device, the chest placement device, and the shoulder placement device are an abdominal chest shoulder. By rotating forward and backward in conjunction with the swinging motion of the front and rear of the part, the abdominal chest shoulder of the trainee can be easily placed, eliminating friction of the abdominal chest shoulder and eliminating muscles of the abdominal chest shoulder Group training can be done smoothly.

  Further, in the exercise apparatus according to claim 7 of the present invention, the waist lower back lower back upper mounting means includes a waist mounting shaft, a lower back mounting shaft, and a back provided horizontally on the swing arm. A waist rest, a lower back rest, a mid-back rest, and an upper back rest, which are rotatably mounted on the middle rest shaft and the upper back rest shaft, respectively; The lower back placement device, the back portion placement device, and the upper back placement device are rotated forward and backward in conjunction with the swinging motion of the upper back portion of the lower back portion of the lower back, thereby rotating the training device, The lower back lower back upper back can be easily placed, and the friction of the lower back lower back upper back can be eliminated so that the training of the muscle group of the lower back lower back can be smoothly performed.

  It is a front view which shows embodiment of the hip joint back surface thigh back lower leg back exercise of the exercise equipment.   It is a right view of the exercise equipment of FIG.   FIG. 2 is a diagram for explaining an exercise posture before a forward and downward swinging movement of the hip joint back surface using the exercise apparatus of FIG. 1.   FIG. 2 is a diagram for explaining an exercise posture after a forward and downward swinging exercise of the hip joint back surface using the exercise apparatus of FIG. 1.   It is a front view showing an embodiment of a hip joint surface thigh surface of an exercise device.   It is a right view of the exercise equipment of FIG.   FIG. 6 is a diagram for explaining an exercise posture before a front upper swinging movement of the thigh surface using the exercise apparatus of FIG. 5.   FIG. 6 is a view for explaining an exercise posture after the front upper swinging movement of the thigh surface using the exercise apparatus of FIG. 5.   It is a front view which shows embodiment of the thigh inside-outside surface crus inside-outside surface of an exercise apparatus.   It is a right view of the exercise equipment of FIG.   FIG. 10 is a diagram for explaining an exercise posture before the outward swinging movement of the outer surface of the thigh using the exercise apparatus of FIG. 9.   FIG. 10 is a view for explaining an exercise posture after the outward swinging movement of the outer surface of the thigh using the exercise apparatus of FIG. 9.   FIG. 2 is a front view showing an embodiment of the abdominal chest shoulder of the exercise equipment.   It is a right view of the exercise equipment of FIG.   It is a figure for demonstrating the exercise | movement attitude | position before the front swinging exercise | movement of the abdominal chest shoulder using the exercise apparatus of FIG.   FIG. 14 is a diagram for explaining an exercise posture after a forward rocking exercise of the abdominal chest shoulder using the exercise apparatus of FIG. 13.   It is a front view showing an embodiment of the lower back of the lower back of the exercise equipment and the upper back of the back.   FIG. 18 is a right side view of the exercise apparatus of FIG. 17.   FIG. 18 is a diagram for explaining an exercise posture before the back swing exercise of the lower back of the lower back using the exercise apparatus of FIG. 17.   FIG. 18 is a view for explaining an exercise posture after a backward swinging exercise of the upper back of the lower back of the lower back using the exercise apparatus of FIG. 17.

  Hereinafter, an embodiment of the exercise device of the present invention will be described with reference to FIGS. FIG. 1 is a front view showing an embodiment of the exercise apparatus, FIG. 2 is a right side view of the exercise apparatus of FIG. 1, and FIGS. 3 and 4 are hip joints using the exercise apparatus of FIG. It is a figure for explaining a posture before back exercise and after a hip joint back exercise.

  1 and 2, the exercise equipment shown includes a chair 2 in an apparatus main body 1, a pair of left and right swing arms 7 in the apparatus main body 1, and is attached to the swing arms 7 so as to be rotatable. The hip joint back surface mounting device 12, the thigh back surface mounting device 14, and the lower leg back surface mounting device 16, and the hip joint back surface mounting device 12, the thigh The frame structure is provided with the thigh back mounting tool 14 on the lower back mounting shaft 15 and the lower back mounting tool 16 on the lower back mounting shaft 17.

  In this embodiment, the chair 2 has a structure in which a chair shaft 4 swings back and forth about a chair swing bearing 3 at the lower part of the chair. A spring support A9 is provided in front of the device main body 1 of the chair shaft 4 as a cushioning member when swinging back and forth, and a spring support B10 is provided behind the device main body 1 after the chair shaft 4; Each of the spring support A9 and the spring support B10 is provided with a spring (buffer member) 8 to reduce the impact.

  The weight of the swing arm 7, which is swingably mounted, can be increased or decreased by the weight 5. The swing arm 7 includes a pair of left and right hip joint back mounting shafts 12 and a hip joint back mounting device 12, a thigh back mounting shaft 15, and a thigh which are provided horizontally on the swing arm 7. The lower back mounting device 14, the lower leg lower mounting shaft 17 and the lower leg lower mounting device 16 are provided, and the hip joint lower mounting device 12 is arranged around the hip joint lower mounting shaft 13. The thigh back surface mounting device 14 can rotate forward and backward freely, and the thigh back surface mounting device 14 can rotate forward and backward freely around the thigh back surface mounting shaft 15. The lower back mounting device 16 has a structure in which the lower back mounting device 16 is rotatable in a normal / reverse direction, and is configured as a lower back mounting device 18 of the hip joint back surface thigh back surface.

  In order to use the above-described exercise apparatus main body 1 to perform training while sitting on the muscle group on the back of the hip joint, the back of the thigh, and the back of the lower leg, the following procedure may be used. Then, the trainee 11 sits on the chair 2 of the device body 1 with the hip joint back surface mounted on the hip joint back surface mounting device 12 toward the device body 1. Next, as shown in FIG. 4, by oscillating the hip joint back surface placed on the hip joint back surface mounting device 12 forward and downward, the muscle strength of the muscle group on the hip joint back surface can be activated. Similarly, the trainee 11 sits on the chair 2 of the apparatus main body 1 with the back of the thigh placed on the thigh back mounting device 14 toward the apparatus main body 1. By oscillating the back surface of the thigh placed on the back surface mounting device 14 forward and downward, the muscle strength of the muscle group on the back surface of the thigh can be activated. Similarly, the trainee 11 sits on the chair 2 of the apparatus main body 1 with the lower back of the lower leg on the lower back mounting device 16 toward the lower body 1 of the apparatus. By oscillating the lower back of the lower leg placed on the lower back mounting device 16 forward and downward, the muscle strength of the muscle group on the lower back of the lower leg can be activated.

  In particular, in the device main body 1, when the trainee 11 swings the hip joint back thigh back back crus back in the front-rear direction, the chair shaft 4 of the chair 2 in which the trainee is At the same time as swinging back and forth about the swing bearing 3, the hip joint backside mounting device 12, the thigh backside mounting device 14, and the By rotating the lower back mounting device 16 forward and backward, the lower back of the hip joint of the trainee 11 becomes easier to mount, and the lower back of the lower back of the hip joint becomes easier to mount. Muscle activity of the muscles of the back of the hip joints and the back of the lower thighs and buttocks because the training of the muscles of the back of the hip joints and the back of the lower thighs can be smoothly performed by eliminating the friction of the back of the hips. Can be achieved.

  5 is a front view showing an embodiment of the exercise apparatus, FIG. 6 is a right side view of the exercise apparatus of FIG. 5, and FIGS. 7 and 8 are thighs using the exercise apparatus of FIG. It is a figure for explaining a posture before a part surface exercise, and after a thigh surface exercise.

  5 and 6, the exercise equipment shown includes a chair 22 in an apparatus main body 21, a pair of left and right swing arms 26 in the apparatus main body 21, and is attached to the swing arms 26 so as to be rotatable. The hip joint surface mounting device 32 and the thigh surface mounting device 34, and the hip joint surface mounting device 32 and the thigh surface mounting shaft 35 The frame structure is provided with each of the thigh surface mounting devices 34.

  In this embodiment, the chair 22 has a structure in which a chair shaft 24 swings back and forth about a chair swing bearing 23 at the lower part of the chair. A spring support A29 is provided in front of the device main body 21 of the chair shaft 24 as a cushioning member when swinging back and forth, and a spring support B30 is provided behind the device main body 21 after the chair shaft 24, Each of the spring support A29 and the spring support B30 is provided with a spring (buffer member) 28 to reduce the impact.

  The swing arm 27, which is swingably mounted, can increase or decrease the load by the weight 25. The swing arm 27 includes a pair of left and right hip joint surface mounting shafts 33 and the hip joint surface mounting device 32 and the thigh surface mounting shaft 35 provided horizontally on the swing arm 27. And the thigh surface mounting device 34, and the hip joint surface mounting device 32 can rotate around the hip joint surface mounting shaft 33 in a reversible manner. The thigh surface mounting device 34 is rotatable around the shaft 35 in a reversible manner, and is configured as a hip joint surface thigh surface mounting device 36.

  In order to perform training with the muscle group on the surface of the hip joint and the surface of the thigh using the apparatus main body 21 of the above-mentioned exercise equipment, training may be performed as follows. Mainly with reference to FIG. 7, the trainee 31 sits on the chair 22 of the device main body 21 with the thigh surface mounting tool 34 placed on the thigh surface toward the device main body 21. Next, as shown in FIG. 8, the thigh surface mounting device 34 is placed on the thigh surface and rocked forward and upward to activate the muscle strength of the muscle group on the thigh surface. it can. Similarly, the trainee 31 sits on the chair 22 of the apparatus main body 21 with the hip joint surface mounting device 32 placed on the hip joint surface toward the apparatus main body 21. By placing the hip joint surface mounting device 32 on the hip joint surface and swinging it forward and upward, the muscle strength of the muscle group on the hip joint surface can be activated.

  In particular, in the device main body 21, when the trainee 31 swings the hip joint surface and the thigh surface in the front-rear direction, the chair shaft 24 of the sitting chair 22 moves the chair swing bearing 23. Simultaneously swinging back and forth around the center, the hip joint surface mounting device 32 and the thigh surface mounting device 34 provided on the swing arm 27 rotate forward and reverse in conjunction with the movement. This makes it easier for the trainee 31 to place the hip joint surface thigh surface, eliminates friction on the hip joint surface thigh surface, and smoothly exercises the muscle group on the hip joint surface thigh surface. By doing so, it is possible to activate the muscle strength of the muscle group of the hip joint surface, the thigh surface, and the buttocks.

  9 is a front view showing an embodiment of the exercise device, FIG. 10 is a right side view of the exercise device of FIG. 9, and FIGS. 11 and 12 are thighs using the exercise device of FIG. It is a figure for demonstrating the attitude | position before exercise | movement of a lateral side surface, and after a thigh lateral surface exercise.

  9 and 10, the illustrated exercise apparatus includes a chair 42 in the device main body 41, a pair of left and right swing arms 46 in the device main body 41, and is rotatably attached to the swing arm 47, respectively. The thigh inside-outside surface crus inside-outside surface placement device 52, and the thigh inside-outside surface crus inside-outside surface placement device 52 is attached to the thigh inside-outside surface crus inside-outside surface placement shaft 53. It has a frame structure.

  In this embodiment, the chair 42 has a structure in which a chair shaft 44 swings back and forth about a chair swing bearing 43 at the lower part of the chair. A spring support A49 is provided in front of the device main body 41 of the chair shaft 44 as a cushioning member when swinging back and forth, and a spring support B50 is provided behind the device main body 41 after the chair shaft 44. Each of the spring support A49 and the spring support B50 is provided with a spring (buffer member) 48 to reduce the impact.

  The swing arm 47, which is swingably mounted, can increase or decrease the load by the weight 45. The swing arm 47 has a thigh inner / outer surface crus inner / outer surface mounting shaft 53 provided perpendicular to the swing arm 47 and the thigh inner / outer surface crus inner / outer surface mounting device 52. The thigh inner / outer surface lower thigh inner / outer surface mounting tool 52 can be rotated around the shaft 53 for mounting the thigh inner / outer surface lower thigh inner / outer surface in a freely reversible manner. The thigh inner / outer surface is configured as a lower thigh inner / outer surface placing means 54.

  In order to perform training while sitting on the muscle groups on the inner and outer thighs and the inner and outer thighs using the apparatus main body 41 of the above-mentioned exercise equipment, the following procedure may be used. Referring mainly to FIG. 11, the trainee 51 places the thigh inner / outer surface crus inner / outer surface on the thigh outer surface on the chair 42 of the device main body 41 toward the device main body 41. Sit with the tool 52 applied. Next, as shown in FIG. 12, the thigh inner and outer surfaces and the lower thigh inner and outer surfaces are placed on the outer surface of the thigh, and the thighs are opened and rocked outward, whereby the outer surfaces of the thighs are rotated. Muscular strength of the muscle group can be activated. Similarly, the trainee 51 puts the thigh inner / outer surface crus inner / outer surface mounting device 52 on the lower leg outer surface toward the device main body 41 on the chair 42 of the device main body 41. Sit down. The muscle activity of the muscle group on the outer surface of the lower leg by opening the lower leg and swinging outward by applying the inner and outer surface of the lower leg to the outer surface of the lower leg and swinging outward. Can be achieved. Similarly, the trainee 51 sits on the chair 42 of the device main body 41 toward the device main body 41 with the thigh inner / outer surface crus inner / outer surface mounting tool 52 on the inner surface of the thigh. . The thigh inner side surface and the lower thigh inner side outer surface placing device 52 are applied to the inner side surface of the thigh to close the thigh and swing inward, thereby activating muscle strength of the muscle group on the inner side of the thigh. Can be. Similarly, the trainee 51 puts the thigh inner / outer surface crus inner / outer surface placing tool 52 on the lower leg inner surface toward the device main body 41 on the chair 42 of the device main body 41. Sit down. The muscle activity of the muscle groups on the inner surface of the lower leg is performed by applying the mounting device 52 on the inner surface of the lower leg to the inner surface of the lower leg and closing the lower leg and swinging inward. Can be achieved.

  In particular, in the device main body 41, when the trainee 51 swings the thigh inner and outer surfaces and the lower thigh inner and outer surfaces inward and outward, the chair shaft 44 of the sitting chair 42 is swung by the chair. Simultaneously swinging back and forth around the dynamic bearing 43, the thigh inner / outer surface crus inner / outer surface mounting device 52 provided on the swing arm 47 rotates forward / reverse in conjunction with the movement. Thus, the inner and outer thighs of the trainee 51 can be easily placed on the inner and outer thighs, and the inner and outer thighs of the thigh can be easily laid on the inner and outer thighs without friction. Since the training of the muscle groups on the side surfaces can be smoothly performed, the muscle strength of the muscle groups on the inner and outer surfaces of the thighs and the inner and outer surfaces of the lower thighs and the buttocks can be promoted.

  13 is a front view showing an embodiment of the exercise apparatus, FIG. 14 is a right side view of the exercise apparatus of FIG. 13, and FIGS. 15 and 16 show abdominal chest using the exercise apparatus of FIG. It is a figure for explaining a posture before shoulder exercise and after abdominal chest shoulder exercise.

  15 and 16, the illustrated exercise equipment includes a chair 62 in an apparatus main body 61, a swing arm 67 in the apparatus main body 61, and is attached to the swing arm 67 so as to be rotatable forward and backward. The abdomen placement tool 72, the chest placement tool 74, and the shoulder placement tool 76, the abdomen placement tool 72 on the abdomen placement shaft 73, the chest placement tool 74 on the chest placement shaft 75, A frame structure is provided in which the shoulder mounting tool 76 is provided on the shoulder mounting shaft 77.

  In this embodiment, the chair 62 has a structure in which a chair shaft 64 swings back and forth about a chair swing bearing 63 under the chair. A spring support A69 is provided in front of the device main body 61 on the chair shaft 64 as a cushioning member when swinging back and forth, and a spring support B70 is provided behind the device main body 61 after the chair shaft 64, Each of the spring support A69 and the spring support B70 is provided with a spring (buffer member) 68 to reduce the impact.

  The weight of the swing arm 67, which is swingably mounted, can be increased or decreased by the weight 65. The swing arm 67 includes the abdomen placement shaft 73 and the abdomen placement tool 72 horizontally provided on the swing arm 67, the chest placement shaft 75 and the chest placement tool 74, the shoulder A part mounting shaft 77 and the shoulder mounting member 76, respectively, the abdominal mounting member 72 can be rotated around the abdomen mounting shaft 73 in the forward and reverse directions, and the chest mounting shaft 75 is provided. The chest placement tool 74 can rotate forward and backward freely around the center, and the shoulder placement tool 76 can rotate freely forward and backward around the shoulder placement shaft 77, and the abdominal chest shoulder The mounting means 78 is configured.

  In order to perform training while sitting on the abdominal chest and shoulder muscles using the apparatus main body 61 of the above-described exercise equipment, the following may be performed. Mainly with reference to FIG. 15, the trainee 71 moves the chair 62 of the device main body 61 toward the device main body 61, the abdomen placement tool 72 on the abdomen, the chest placement tool 74 on the chest, and the shoulder. The user places the shoulder mounting tools 76 on the respective parts. Next, as shown in FIG. 16, the muscle strength of the muscle group of the abdominal chest shoulder can be activated by swinging the abdominal chest shoulder forward and downward.

  In particular, in the device main body 61, when the trainee 71 swings the abdominal chest shoulder in the forward and downward direction, the chair shaft 64 of the sitting chair 62 is centered on a chair swing bearing 63. Simultaneously swinging back and forth, the abdominal placement tool 72, the chest placement tool 74, and the shoulder placement tool 76 provided on the swing arm 67 rotate forward and backward, respectively. By doing so, the abdominal chest shoulder of the trainee 71 can be easily placed, and the training of the muscle group of the abdominal chest shoulder can be smoothly performed by eliminating friction of the abdominal chest shoulder, so that the abdominal chest shoulder can be exercised. Muscle strength of the muscle group of the part can be activated.

  17 is a front view showing an embodiment of the exercise equipment, FIG. 18 is a right side view of the exercise equipment of FIG. 17, and FIGS. 19 and 20 show a lumbar back using the exercise equipment of FIG. It is a figure for demonstrating the attitude | position before exercise | movement of a lower back upper back, and the exercise | movement after a lower back lower back upper exercise.

  17 and 18, the illustrated exercise apparatus includes a chair 82 in an apparatus main body 81, a swing arm 87 in the apparatus main body 81, and is attached to the swing arm 87 so as to be rotatable forward and backward. The waist rest 92, the lower back rest 94, the lower back rest 96, and the upper back rest 98 are provided on the waist rest shaft 93, the waist rest 92 and the lower back rest shaft 95. The lower back mounting member 94, the back lower mounting shaft 97 has the back lower mounting member 96, and the upper back mounting shaft 99 has the frame structure including the upper back mounting tool 98. .

  In this embodiment, the chair 82 has a structure in which a chair shaft 84 swings back and forth about a chair swing bearing 83 under the chair. A spring support A89 is provided in front of the device main body 81 of the chair shaft 84 as a cushioning member when swinging back and forth, and a spring support B90 is provided behind the device main body 81 after the chair shaft 84, Each of the spring support A89 and the spring support B90 is provided with a spring (buffer member) 88 to reduce the impact.

  The weight of the swing arm 87 that is swingably mounted can be increased or decreased by a weight 85. The oscillating arm 87 includes the lumbar mounting device 92 on the lumbar mounting shaft 93 provided horizontally on the oscillating arm 87, the lower back mounting device 94 on the lower back mounting shaft 95, The back portion mounting shaft 97 is provided with the back portion mounting device 96, and the upper back mounting shaft 99 is provided with the upper back mounting device 98, and the lower back portion mounting shaft 93 is centered on the lower back portion. A mounting device 92, the lower back mounting shaft 94 around the lower back mounting shaft 95, the back mounting device 96 around the back mounting shaft 97, and the upper back mounting shaft. The upper back mounting device 98 can rotate freely forward and backward around the center 99, and is configured as a waist lower back lower back upper back mounting means 100.

  In order to perform training while using the apparatus main body 81 of the above-described exercise equipment while sitting on the muscle group of the lower back, the lower back, and the upper back, the following may be performed. Mainly with reference to FIG. 19, the trainee 91 places the back on the chair 82 of the apparatus main body 81 with the apparatus main body 81, the waist mounting tool 92 on the waist, and the lower back mounting on the lower back. The user places the back 94 on the back, the back placement 96 on the back, and the back upper placement 98 on the upper back. Next, as shown in FIG. 20, the waist resting device 92 is placed at the waist, the lower back rest 94 is placed at the lower back, the back rest 96 is placed at the back, and the upper back rest 99 is placed at the upper back. By oscillating while hitting each other and tilting the back to the rear lower direction of the device main body 81, the muscle strength of the muscle group of the lower back, lower back, and upper back can be activated.

  In particular, in the apparatus main body 81, when the trainee 91 swings the lower back, lower back, and upper back of the lower back, the chair shaft 84 of the seat 82 is seated on the chair swing bearing. Simultaneously swinging back and forth around 83, the waist placing device 92, the lower back placing device 94, the back portion placing device 96 provided on the swing arm 87 in conjunction with the movement, By rotating the upper back mounting device 98 forward and backward, respectively, the upper back of the lower back portion of the trainee 91 becomes easier to mount, and the lower back lower back portion of the trainee 91 loses friction at the upper back portion. Since the training of the muscle group of the lower back and the upper back of the lower back can be performed smoothly, the muscle strength of the muscle group of the lower back and the upper back of the lower back can be activated.

  As described above, the individual embodiments of the placing means according to claims 3 to 7 of the exercise equipment of the present invention have been described. However, the present invention is not limited to these embodiments. A plurality of forms, such as a combination of a mounting device provided on a shaft and a mounting device provided on a vertical or oblique mounting shaft, can be modified or modified without departing from the scope of the present invention.

1, 21, 41, 61, 81 Main body 2, 22, 42, 62, 82 Chair 3, 23, 43, 63, 83 Chair swing bearing 4, 24, 44, 64, 84 Chair shaft 5, 25, 45 , 65, 85 Weight (load applying means)
6, 26, 46, 66, 86 Swing arm bearings 7, 27, 47, 67, 87 Swing arms 8, 28, 48, 68, 88 Spring (buffer member)
9, 29, 49, 69, 89 Spring support A
10, 30, 50, 70, 90 Spring B
11, 31, 51, 71, 91 Trainer 12 Hip joint back placement device 13 Hip joint back placement shaft 14 Thigh back placement device 15 Thigh back placement shaft 16 Lower leg back placement Tool 17 Lower leg back placement shaft 18 Hip joint back thigh back lower leg back placement means 32 Hip joint surface placement device 33 Hip joint surface placement shaft 34 Thigh surface placement device 35 Large Thigh surface mounting shaft 36 Hip joint surface thigh surface mounting means 52 Thigh inner / outer surface lower thigh inner / outer surface mounting tool 53 Thigh inner / outer surface lower thigh inner / outer surface mounting shaft 54 Thigh Inside / outside surface Lower leg inside / outside surface placement means 72 Abdomen placement device 73 Abdomen placement shaft 74 Chest placement device 75 Chest placement shaft 76 Shoulder placement device 77 Shoulder placement shaft 78 Abdomen chest shoulder Part placement means 92 Lumbar placement device 93 Lumbar placement shaft 94 Lower back placement device 95 Lower back placement shaft 96 Back lower placement device Reference numeral 97: a back portion mounting shaft 98: an upper back mounting device 99: a back upper mounting shaft 100: a lower back lower back portion: a back upper mounting means

Claims (7)

  Having a mechanism capable of changing a load with a weight, a frame-structured exercise device that is performed in a sitting posture, a device body installed on the floor, and a chair provided in the device body, A swing arm provided in the apparatus main body; and a load applying unit for applying a load to the swing arm, wherein the swing arm has a hip joint back surface thigh back surface crus back mounting unit. At least one of hip joint surface, thigh surface mounting means, thigh inner and outer surface lower thigh inner and outer surface mounting means, abdominal chest shoulder mounting means, and waist lower back lower back upper back mounting means An exercise equipment comprising a mounting means.   The chair provided in the apparatus main body has a chair shaft and a chair swing bearing connected to the chair shaft at a lower portion of the chair, and a cushioning member for relaxing excessive swing operation of the chair. The exercise equipment according to claim 1, wherein:   The hip joint back surface thigh back surface crus back surface mounting means includes a pair of left and right hip joint back surface mounting shafts, a thigh back surface mounting shaft, and a crus back surface provided horizontally on the swing arm. A hip joint backside mounting device, a thigh backside mounting device, and a lower leg backside mounting device rotatably attached to the mounting shaft, respectively, wherein the hip joint backside mounting device and the thigh back surface 2. The mounting device and the lower leg lower surface mounting device rotate forward and backward in conjunction with a swinging motion of the hip joint rear surface thigh lower surface lower leg lower surface back and forth. 3. The exercise equipment according to 2.   The hip joint surface thigh surface mounting means includes a hip joint rotatably mounted on a pair of left and right hip joint surface mounting shafts and a thigh surface mounting shaft provided horizontally on the swing arm. A hip surface mounting device and a thigh surface mounting device, wherein the hip joint surface mounting device and the thigh surface mounting device are interlocked with a swinging motion of the hip joint surface thigh surface back and forth. 3. The exercise apparatus according to claim 1, wherein the exercise apparatus rotates forward and backward.   The thigh inner / outer surface crus inner / outer surface mounting means is rotatably attached to a pair of left and right thigh inner / outer surface crus inner / outer surface mounting shafts provided perpendicularly to the swing arm. And a thigh inner / outer surface crus inner / outer surface placing device interlocking with a forward / backward swinging movement of the thigh inner / outer surface crus inner / outer surface. 3. The exercise apparatus according to claim 1, wherein the exercise apparatus rotates forward and backward.   The abdominal chest shoulder mounting means includes an abdominal mounting tool rotatably mounted on an abdominal mounting shaft, a chest mounting shaft, and a shoulder mounting shaft provided horizontally on the swing arm. It consists of a chest mounting device and a shoulder mounting device, and the abdominal mounting device, the chest mounting device, and the shoulder mounting device interlock with the swinging movement of the abdominal chest shoulder back and forth and reverse. The exercise apparatus according to claim 1 or 2, wherein the exercise apparatus rotates.   The waist lower back lower back upper mounting means includes a waist mounting shaft, a lower back mounting shaft, a back lower mounting shaft, and a back upper mounting shaft provided horizontally on the swing arm. The waist rest, the lower back rest, the lower back rest, and the upper back rest are rotatably mounted, and the lower back rest, the lower back rest, and the back rest are provided. The exercise equipment according to claim 1 or 2, wherein the upper back placement device rotates forward and backward in conjunction with a swinging movement of the upper back portion of the lower back portion of the lower back.

Images