JP3194229U - Visceral fat elimination promotion training device - Google Patents

Visceral fat elimination promotion training device Download PDF

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JP3194229U
JP3194229U JP2014004047U JP2014004047U JP3194229U JP 3194229 U JP3194229 U JP 3194229U JP 2014004047 U JP2014004047 U JP 2014004047U JP 2014004047 U JP2014004047 U JP 2014004047U JP 3194229 U JP3194229 U JP 3194229U
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abdomen
belt
visceral fat
confirmation switch
inner belt
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渋谷順一
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渋谷 順一
渋谷 順一
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)

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Abstract

【課題】ブザーによる聴覚、ライトとカウンターによる視覚の刺激により意識喚起することで単調な動作の繰り返しである内臓脂肪解消促進トレーニングを継続することが可能となる内臓脂肪解消促進トレーニング装置を提供する。【解決手段】使用者の腹部に装着して使用する装置で、外側ベルト1と内側ベルト2の間に隙間を設け装着する。これは腹部膨張させた際、余裕スペース確保の必要からである。つまり腹部膨張時、腹部と外側ベルト1が密着することで膨張確認スイッチがスイッチオン状態になりブザーが鳴る。一方腹部収縮時に、内側ベルト2と外側ベルト1に貼付する調整シート11との間に緩みが生じることで、内側ベルト2の外側に設置する収縮確認スイッチ4がオン状態となりライトが点灯する。【選択図】図1Disclosed is a visceral fat elimination promotion training apparatus that can continue visceral fat elimination promotion training, which is a repetition of monotonous operations, by raising awareness by auditory sense by a buzzer and visual stimulation by a light and a counter. A device that is worn on a user's abdomen and uses a gap between an outer belt and an inner belt. This is because it is necessary to secure an extra space when the abdomen is inflated. That is, when the abdomen is inflated, the abdomen and the outer belt 1 come into close contact with each other so that the expansion confirmation switch is switched on and the buzzer sounds. On the other hand, when the abdomen contracts, looseness occurs between the inner belt 2 and the adjustment sheet 11 attached to the outer belt 1, so that the contraction confirmation switch 4 installed on the outer side of the inner belt 2 is turned on and the light is turned on. [Selection] Figure 1

Description

「ぽっこりお腹」に代表されるメタボリックシンドローム(metabolic syndrome)(以下メタボと記す)は、外見上好ましくないうえに不健康である。内臓脂肪解消促進には下腹を意識的に膨張・収縮する動作の繰り返しが有効ではあるが、無味乾燥で面白みにも欠ける故に長続きしない。本考案はこれを複数の刺激で意識喚起し、誰でも楽しく出来る内臓脂肪解消促進トレーニング装置に関するものである。   Metabolic syndrome (hereinafter referred to as “metabo”) represented by “Pokkori stomach” is unfavorable in appearance and unhealthy. To promote the elimination of visceral fat, repeated conscious expansion and contraction of the lower abdomen is effective, but it does not last long because it is tasteless and lacks interest. The present invention relates to a visceral fat elimination promotion training apparatus that can raise awareness with a plurality of stimuli and can be enjoyed by anyone.

ブザーによる聴覚、ライトとカウンターによる視覚の刺激により意識喚起することで単調な動作の繰り返しである内臓脂肪解消促進トレーニングを継続することが可能となる。   It is possible to continue visceral fat elimination promotion training, which is a repetition of monotonous movements, by raising awareness by hearing with a buzzer and visual stimulation with a light and a counter.

全体的に筋肉をトレーニングする体操訓練用具の先行技術は存在する。
特許 第580564号
Prior art of gymnastics training tools exist that generally train muscles.
Patent No. 580564

大峯三郎「理学療法におけるEBMの実態~臨床分野から~」理学療法学30巻Saburo Otsuki “The Reality of EBM in Physical Therapy: From the Clinical Field” Physical Therapy 30

外見上見苦しく、また日常的不健康や将来的疾患にも影響するメタボは、通常外見的に晒されることが少ないが故に放置されがちという問題がある。また単調で無味乾燥な動作の繰り返しであるトレーニングは倦厭されやすいという問題もある。   Metabos that are unsightly and also affect daily unhealth and future illnesses tend to be left unattended because they are usually less exposed. There is also a problem that training, which is a repetition of monotonous and dry operation, is easily deceived.

聴覚・視覚の刺激という短期的な目標で意識喚起することで、単調で無味乾燥な動作の繰り返しのトレーニングを挫折せずに続けることが可能になる。   By raising awareness with short-term goals of auditory and visual stimulation, it is possible to continue training without repeating the monotonous and tasteless dry movement.

ブザー、ライト、カウンターなどでそれぞれの感覚が刺激されることにより、トレーニングする者自らが意識喚起され、無味乾燥な動動も継続することが可能となる。   As each sensation is stimulated by a buzzer, light, counter, etc., the trainee himself / herself is aroused and can continue to dry and dry.

本考案を実施例でもって説明する。   The present invention will be described with examples.

以下に添付図図1、図2、図3、図4、図5、図6、添付表表1、表2に従い実施例を説明する。   Embodiments will be described below with reference to FIGS. 1, 2, 3, 4, 5, 5, 6, and Tables 1 and 2.

本考案は、使用者の腹部に装着して使用する装置で、外側ベルト1と内側ベルト2の間に隙間を設け(図1中では⇔で表示)装着する。これは腹部膨張させた際、余裕スペース確保の必要からである。つまり腹部膨張時、腹部と外側ベルト1が密着することで膨張確認スイッチ3がスイッチオン状態になりブザー8が鳴る。一方腹部収縮時に、内側ベルト2と外側ベルト1に貼付する調整シート11との間に緩みが生じることで、内側ベルト2の外側に設置する収縮確認スイッチ4がオン状態となりライト9が点灯する。このためには外側ベルト1は、内側ベルト2との隙間形成のために必須であり、また装置使用者毎の腹部形状に対応する必要もある。従って一定の柔軟性と硬さを兼ね備えた素材の必要があり、本装置では発泡ウレタンを使用した(但し同機能を備える他素材でも可である)。また外側ベルト1は一定の形状を維持するためにフレキシブルグッズ5の上下に埋設し、ベルトほぼ中央部分に調整シート11を備える。尚フレキシブルグッズ5は形状に柔軟で、且つそれを維持しうる素材が必要であり、本装置では径3mmアルミ製ワイヤを使用した(但し、同機能を備える他素材でも可である)。また内側ベルト2の両端には、腹部を固定するためバックル(オス)6、バックル(メス)7を備えた。   The present invention is a device that is used by being worn on the user's abdomen. A gap is provided between the outer belt 1 and the inner belt 2 (indicated by a scissors in FIG. 1). This is because it is necessary to secure an extra space when the abdomen is inflated. That is, when the abdomen is inflated, the abdomen and the outer belt 1 come into close contact with each other, so that the expansion confirmation switch 3 is switched on and the buzzer 8 sounds. On the other hand, when the abdomen contracts, looseness occurs between the inner belt 2 and the adjustment sheet 11 attached to the outer belt 1, so that the shrinkage confirmation switch 4 installed on the outer side of the inner belt 2 is turned on and the light 9 is turned on. For this purpose, the outer belt 1 is indispensable for forming a gap with the inner belt 2 and needs to correspond to the abdominal shape of each device user. Therefore, it is necessary to use a material having a certain degree of flexibility and hardness, and urethane foam is used in this apparatus (however, other materials having the same function are also possible). In addition, the outer belt 1 is embedded above and below the flexible goods 5 in order to maintain a certain shape, and an adjustment sheet 11 is provided in a substantially central portion of the belt. The flexible goods 5 need a material that is flexible in shape and can maintain the shape. In this apparatus, a 3 mm diameter aluminum wire is used (however, other materials having the same function may be used). Further, a buckle (male) 6 and a buckle (female) 7 were provided at both ends of the inner belt 2 to fix the abdomen.

このベルト2は収縮自在な素材が要求され本装置では幅25mmの織ゴムを使用した(但し、同機能を備える他素材で可である)。尚このバックル(オス)6は内側ベルト2の長さや装置の固定具合が調整出来る、一方バックル(メス)7は内側ベルト2に固定。外側ベルト1中央に設置する腹部膨張確認スイッチ3の回路構成は常開接点である。これにより腹部膨張時に腹圧で腹部膨張スイッチ3がスイッチオンになる。一方内側ベルト2に設置されている腹部収縮確認スイッチ4の回路構成は常閉接点であり、装着時は外側ベルト1に添付の調整シート11と接し、圧がかかり腹部収縮確認スイッチ4はオフ状態であるが、腹部収縮で調整シート11と内側ベルト2に設置する腹部収縮確認スイッチ4との間が緩むことにより、スイッチオンになる。このように調整シート11は腹部収縮確認スイッチ4の機能に必須であり、且つ腹部膨張時にも下腹部全体の圧を捕らえて腹部膨張確認スイッチ3作動にも寄与する。素材は適度の硬度と弾性を要し、本装置では3mm幅発泡ウレタンシートを使用した。尚本装置では腹部膨張確認スイッチ3はカウンター10のスイッチと兼用で腹部膨張確認スイッチ3がオン状態の際には、ブザー8とカウンター10は同時に作動するが、独立したスイッチも可能である。これらの仕組みによって、トレーニング中の自己動作を視覚・聴覚で意識喚起し継続的な内臓脂肪解消促進トレーニングに取り組むことが出来る。   The belt 2 is required to be a shrinkable material, and in this apparatus, a woven rubber having a width of 25 mm is used (however, other materials having the same function can be used). The buckle (male) 6 can adjust the length of the inner belt 2 and the fixing degree of the apparatus, while the buckle (female) 7 is fixed to the inner belt 2. The circuit configuration of the abdomen expansion confirmation switch 3 installed at the center of the outer belt 1 is a normally open contact. Thereby, the abdominal inflation switch 3 is switched on by the abdominal pressure during abdominal inflation. On the other hand, the circuit configuration of the abdominal contraction confirmation switch 4 installed on the inner belt 2 is a normally closed contact, and when attached, the outer belt 1 comes into contact with the attached adjustment sheet 11 and pressure is applied to turn off the abdominal contraction confirmation switch 4. However, when the abdomen contraction is loosened between the adjustment sheet 11 and the abdomen contraction confirmation switch 4 installed on the inner belt 2, the switch is turned on. Thus, the adjustment sheet 11 is essential for the function of the abdominal contraction confirmation switch 4 and also contributes to the operation of the abdominal expansion confirmation switch 3 by capturing the pressure of the entire lower abdomen even when the abdomen is inflated. The material required moderate hardness and elasticity, and in this apparatus, a 3 mm width urethane foam sheet was used. In this device, the abdominal inflation confirmation switch 3 is also used as a counter 10 switch. When the abdominal inflation confirmation switch 3 is in the ON state, the buzzer 8 and the counter 10 operate simultaneously, but independent switches are also possible. With these mechanisms, self-motion during training can be visually and auditorily conscious, and continuous visceral fat elimination promotion training can be tackled.

尚、本考案装置によるトレーニングそのものの効果と意識向上効果を確認する為に下記実験及びアンケートを実施した。実験は平成26年5〜7月期間中に1ヶ月以上装置を使用し、任意調査日にA〜C実験者の該当部位を測定し記録した。結果は表1。この結果では多少のバラつきやリバウンドなどは確認されるものの、2回目以降の前回比平均値がすべて0.99台であり下腹周りの減少効果は確認出来る。
またその実験者A〜Cを含む任意の9人に対し装置の使用による意識向上の有無を直接アンケートした。設問は装置使用により意識喚起しトレーニングに集中出来たか、である。結果は表2である。回答した全員が装置の使用で意識的に継続的なトレーニングに結びついたと回答している。
In addition, the following experiment and questionnaire were carried out in order to confirm the effect of training itself and the consciousness improvement effect by the device of the present invention. The experiment used the apparatus for one month or more during the period of May to July 2014, and measured and recorded the corresponding part of the A to C experimenter on the arbitrary survey day. The results are in Table 1. Although some variation and rebound are confirmed in this result, the previous comparison average values after the second time are all 0.99 units, and the reduction effect around the lower abdomen can be confirmed.
In addition, any nine persons including the experimenters A to C were directly asked whether or not the consciousness was improved by using the apparatus. The question was whether you were able to focus on training by using the equipment. The results are in Table 2. All respondents replied that the use of the device consciously led to continuous training.

図1は、本装置を装着した際の概観図である。内側ベルト2両端のバックル(バックル(オス)6、バックル(メス)7)で装置を固定し、外側ベルト1の位置を維持する。図2は、装置を上面から見た図である。外側ベルト1中央部に内側ベルト2を挿入し一体化したものであることが分かる。また装置を装着位置の状態で裏面から見た図3では、内側ベルト2が外側ベルト1に図示のごとくの位置関係であり、内側ベルト2のほぼ中央部に腹部収縮確認確認スイッチ4がある。また装着した装置正面からみた図4では、腹部膨張確認スイッチ3が外側ベルト1のほぼ中央裏面に設置していることを示している。尚内側ベルト2中央部分には腹部収縮確認確認スイッチ4を設置し、内側ベルト2の外側と外側ベルト1内側に添付する調整シート11との間に緩みが生じた際にスイッチオン状態になるよう調整し装着する。   FIG. 1 is a schematic view when the apparatus is mounted. The apparatus is fixed by buckles (buckle (male) 6, buckle (female) 7) at both ends of the inner belt 2, and the position of the outer belt 1 is maintained. FIG. 2 is a top view of the apparatus. It can be seen that the inner belt 2 is inserted into the central portion of the outer belt 1 and integrated. Further, in FIG. 3 when the apparatus is viewed from the back in the mounted position, the inner belt 2 is in a positional relationship with the outer belt 1 as shown in the figure, and an abdominal contraction confirmation confirmation switch 4 is provided at substantially the center of the inner belt 2. 4 shows that the abdomen expansion confirmation switch 3 is installed on the substantially back surface of the outer belt 1 in FIG. An abdominal contraction confirmation confirmation switch 4 is installed at the center of the inner belt 2 so that the switch is turned on when loosening occurs between the outer side of the inner belt 2 and the adjustment sheet 11 attached to the inner side of the outer belt 1. Adjust and install.

腹部膨張時の腹圧で腹部膨張時確認スイッチ3を圧迫することでスイッチオン状態になり、ブザー8が作動する。また腹部収縮の際、装置装着時点では腹圧で腹部収縮確認スイッチ4がスイッチオフであったものが、調整シート11間との圧が減じて緩みが生じることでスイッチオンに切り替わりライト9が点灯する。あくまでも動作に準じてスイッチのオン及びオフ状態になるのであり、両方が同時に作動はしない。尚単純な動作の繰り返しトレーニングに一層意識的に集中させるためのカウンター10を設置した。これらブザー8、ライト9及びカウンター10の位置は図5に図示通り外側ベルト1の右肩部分(但し、同位置は適宜に設定可)。また図6は外側ベルト1を側面から見た図であるが、調整シート11の位置とベルト上下部分に平行埋設するフレキシブルグッズ5を示す。 By pressing the abdominal inflation check switch 3 with the abdominal pressure during abdominal inflation, the switch is turned on and the buzzer 8 is activated. Also, when the abdomen contracts, the abdomen contraction confirmation switch 4 that was switched off due to abdominal pressure at the time of mounting the device is switched on when the pressure between the adjustment sheets 11 is reduced and the switch 9 is turned on. To do. The switch is turned on and off according to the operation, and both do not operate simultaneously. In addition, a counter 10 was installed for more conscious concentration on repeated training of simple actions. The positions of the buzzer 8, the light 9, and the counter 10 are the right shoulder portion of the outer belt 1 as shown in FIG. 5 (however, the positions can be set as appropriate). FIG. 6 is a view of the outer belt 1 as viewed from the side, and shows the position of the adjustment sheet 11 and the flexible goods 5 embedded in the upper and lower portions of the belt.

「ぽっこりお腹」に代表されるメタボは外見上芳しくないうえに、日常生活上の機能低下や将来の健康に支障をきたし兼ねない。そこで本装置使用により意識喚起することで、内臓脂肪解消に有効なトレーニングを継続実施することが可能となる。   Metabos, such as “Pokkori stomach”, are not good at appearance, and they may cause functional deterioration in daily life and future health. Therefore, it is possible to continue training effective in eliminating visceral fat by raising awareness by using this device.

また本考案装置の優位性を確認するため下記実験を行った。
実施した実験要領は次の通りである。試験者が本考案装置を約1ヶ月以上使用し、下腹部がどの程度スリムになったかを効果とし、これを記録する。これは個人的体質も多大に影響することから、複数人で実施した。
尚この実験はあくまでもメタボ解消の推移であるため、測量はいわゆるウエストではなく下腹部分周りとした。また本実験における下腹部分の定義は、臍下約5〜8cmの部分の周囲測定値とする。
The following experiment was conducted to confirm the superiority of the device of the present invention.
The experimental procedure was as follows. The tester uses the device of the present invention for about one month or more and records how much the lower abdomen is slimmed. This was carried out by multiple people because the personal constitution was greatly affected.
In addition, since this experiment is a transition of elimination of metabolism to the last, the survey was performed around the lower abdomen rather than the so-called waist. In addition, the definition of the lower abdominal part in this experiment is the measured value around the umbilicus about 5 to 8 cm.

Figure 0003194229
Figure 0003194229

Figure 0003194229
Figure 0003194229

本体全図(装置装着時の概観図)Full view of the main unit 本装置を上から見た図View of the device from above 本装置を装着した際の裏面図Back view when the device is installed 本装置を装着した際の正面図Front view when the device is installed 外ベルト裏面(拡大)Outside belt back (enlarge) 外ベルト側面(拡大)Outside belt side (enlarge)

1 外側ベルト
2 内側ベルト
3 腹部膨張確認スイッチ
4 腹部収縮確認スイッチ
5 フレキシブルグッズ
6 バックル(オス)
7 バックル(メス)
8 ブザー
9 ライト
10 カウンター
11 調整シート
DESCRIPTION OF SYMBOLS 1 Outer belt 2 Inner belt 3 Abdominal part expansion confirmation switch 4 Abdominal part contraction confirmation switch 5 Flexible goods 6 Buckle (male)
7 Buckle (female)
8 Buzzer 9 Light 10 Counter 11 Adjustment sheet

Claims (2)

装置使用者がライト、カウンターやブザーという機器による視覚、聴覚の刺激により意識喚起され、単純動作の繰り返し運動を継続することが出来る内臓脂肪解消促進トレーニング装置。   A visceral fat elimination promotion training device that allows the device user to be awakened by visual and auditory stimuli using light, counter, and buzzer devices and to continue repeated exercises of simple actions. 常開接点・常閉接点の回路構成によるスイッチや調整シートなどで、ライト、カウンター、ブザーなどを効果的に作動させ、自らの動作を意識的に喚起させることが出来る内臓脂肪解消促進トレーニング装置。   A visceral fat elimination promotion training device that can effectively activate lights, counters, buzzers, etc. by using a switch or adjustment sheet with a normally open contact / normally closed contact circuit configuration and consciously arousing its own actions.
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