JP3133438U - Athletic equipment - Google Patents

Abstract

In an indoor space, in the exercise for burning body fat and maintaining health, it is possible to concentrate the mind effectively on the exercise and continue the exercise until a predetermined time suitable for the physical strength of the user. Provide an exercise-focused device.
A plurality of different types of temporary loaders 1 and holders A and B for holding them detachably are set in the same number, and a walking course is set in the room, Place holder A at the starting point and holder B at the intermediate point, carry the temporary loader 1 of different colors alternately, and perform the work one after another, so that the exercise is replaced with the work and the work is concentrated. Get the effect to make.
[Selection] Figure 1

Description

The present invention relates to a device for concentrating the mind on exercise.

Visceral fat-type obesity, a lifestyle-related disease due to lack of exercise in modern people, is now a social problem. In order to burn body fat, a relatively weak force needs to be continuously applied to the muscle. Walking is a popular exercise that burns body fat. In general, walking is a sport performed outdoors, so it is easily affected by the weather and time. In addition, the gaze of others is very worrisome, and the feeling of embarrassment becomes an obstacle, leading to a state where it is impossible to do it. This is a human problem. All of these problems can be solved indoors. Currently, there are various pseudo exercise means such as a walking device that can be performed indoors, but the pseudo exercise means is monotonous and painful, and is not suitable as an exercise for burning body fat. An effective exercise means for burning body fat indoors has not been proposed yet.

Walking exercise is probably the best for long-lasting exercise with light exercise. The difference between pseudo-motion means such as a walking device and actual walking is whether it is stationary or accelerating on the spot. The action of walking on the human body is programmed as a means of movement to achieve a certain purpose, and by actually walking and accelerating, the acceleration sensor of the otolith organ of the inner ear is stimulated, and inertia in the walking direction Because of the power and feeling the wind, there is no sense of incongruity in the physical and mental movements. However, when I walked for 10 minutes indoors, I only worried about the clock and turned on the TV etc. to distract my feelings, and 10 minutes feels very long. I ca n’t walk for an hour. However, for the prevention of lifestyle-related diseases, walking exercise for about 1 hour every day is required.

Since walking is a moving means for achieving a certain purpose, a temporary purpose is artificially created, and a walking motion is incorporated as a moving means for performing the artificial norm. In other words, walking is part of that work. By replacing exercise with work and concentrating on work, the time can be felt short, and it is possible to continue the exercise until a predetermined time suitable for the physical strength of the user.

Therefore, here, a tool that artificially uses a temporary purpose is called a temporary loader.

The dedicated exercise device of the present invention is composed of two types of temporary loaders 1 of the same number and different colors and holders A and B that are detachably held. A walking course is set in the room, and the starting point. The holder A and the holder B are arranged at the intermediate point, and the temporary loader 1 2c and 2d of the different colors are alternately carried to carry out the work one after another. By performing this series of operations, the user naturally concentrates on the operation and feels that the time is short. Depending on the physical strength of the user, a walking movement of about one hour is possible.

1-6 is a figure regarding an example of the exercise dedicated device of this invention. The exercise dedicated device shown in the figure has a cylindrical shape or a rod shape suitable for carrying in the hand, and two types of temporary loaders 1 of the same number and different colors are composed of 2c and 2d, and are detachably held. Holders A and B. The shape of the temporary loader 1 is not limited to a cylindrical shape or a rod shape, and may be any other shape as long as it is appropriate for carrying in the hand. The material of the temporary loader 1 and the holders A and B may be any material such as wood, resin, or metal as appropriate. The holders A and B are formed in a rectangular parallelepiped shape having an appropriate thickness. In the main bodies of the holders A and B, a bottomed cylindrical hole 3 larger than the outer diameter of the temporary load device 1 by about 1 mm to 2 mm as a means for detachably holding the temporary load device 1 is provided at regular intervals. The number of provisional loads 1 may be provided. Moreover, like the holder B shown in the figure, the number of holes 3 may be provided more than the number of the temporary loader 1, and the number of holes may be appropriately increased so that the movement can be performed smoothly. This is not limited to the holder B, and the holder A may increase the number of holes appropriately.

In addition, the holder is provided with a lap meter for confirming the number of laps and a timer for confirming the elapsed time so that the progress of the exercise can be grasped.

The lap meter 4 provided in the illustrated holder A includes a piece 6 and a plurality of bottomed cylindrical holes 5, and the hole 5 is about 1 mm to 2 mm larger than the outer diameter of the piece 6. Hold it detachably.

The timer 7 provided in the illustrated holder A includes a piece 8 and a plurality of bottomed cylindrical holes 9, and the hole 9 is about 1 mm to 2 mm larger than the outer diameter of the piece 8, so that the piece 8 can be attached and detached. Hold freely.

The temporary loader 1 has an effect of refreshing the mood during exercise by having a function of releasing fragrance.

As a function of releasing the fragrance provided in the illustrated temporary loader 1, a cartridge 10 that receives the fragrance holding material is loaded. The perfume can be impregnated as a fragrance-holding material, and may be a cotton cloth or tissue paper 11 that can be replaced at low cost. The cartridge 10 is preferably made of a mesh-like flexible resin. The holding means of the cartridge 10 is fixed inside using the elasticity of the mesh-like resin material.

Further, the provisional load device 1 has a function of changing the color of the surface depending on the body temperature of the human body, so that the provisional load device 1 is prevented from being mistakenly taken and exercises smoothly.

What is necessary is just to coat the surface of the temporary load tool 1 shown in the figure with a paint whose color changes with temperature. By holding the temporary loader by hand, the color of the temporary loader changes depending on the body temperature. This phenomenon has an effect that the next temporary loader can be clearly confirmed. By this means, the movement is performed smoothly, and the color changes one after another, which is also good visually.

The holding means for the temporary loader is not limited to the type that holds the temporary loader in the hole, but the type that holds a plurality of rods in the holder and inserts and holds the temporary loader in the holder, or a magnet that is joined. A holding type may be used.

In the past, aerobic exercise was commonly used indoors, but it was monotonous and painful, turning on a television to distract the feeling and falling into a state of concern only for the clock. At this time, the body continues to exercise and transmits signals such as fatigue and pain to the brain, and the brain is conscious of it and cares about the passage of time, and tries to forget the pain signal through television. When this happens, my mind and body are scattered and I can't concentrate on exercise and television, I feel that time is long, I don't have energy and I can't continue exercising.

Therefore, by using the dedicated exercise device of the present invention, walking motion is not considered as exercise, but the product (temporary loader) is moved from point A to point B and from point B to point A as part of the work process. Considering that walking is necessary as a means of movement to move to the center, the mind takes leadership and manages and controls the means of walking to achieve an artificial norm. As a result, there is an effect of concentrating on the exercise, it is felt that the passage of time is short, and it is possible to continue the exercise until a predetermined time suitable for the physical strength of the user.

The best mode for carrying out the present invention will be described below with reference to the drawings.
FIG. 7 is a plan view of a general two-story house. I will explain how to use this house as an example. Set up a walking course using the 1st and 2nd floor with a stairway in the room as indicated by the arrow. Set 2c of temporary loader 1 in holder A on the table on the first floor. Also, set 2d of temporary loader 1 in holder B and install it at the position shown in the second floor plan view of Fig. 7.

Then, as shown by the arrow, hold the temporary loader 1 2c from the table holder A and start walking as shown in Fig. 8 (a). Move the stairs up to the holder B in the bedroom as shown by the arrow and place the temporary loader 2c in the empty holder as shown in Fig. 8 (a). 2d of the temporary loader 1 is taken instead, and the return to the start point of the first floor table is made. Carry the temporary load tool one after another, such as walking in the direction of the second-floor holder B, holding it in your hand as shown in (c). In this way, the acceleration sensor of the otolith organ of the inner ear is stimulated by actually moving forward by kicking the floor using the exercise dedicated device of the present invention, and grasping with the visual and hand visually when removing the temporary load from the holder Use the tactile sensation to make sure that there is no mistake in the temporary loader to be taken, put the taken temporary loader in the next holder, and take the temporary loader of different colors. Thus, it is possible to continue the exercise until a predetermined time suitable for the user's physical strength.

In the case of such a two-story house, it is possible to easily incorporate stairs into the walking course, and at the same time, it is possible to improve the sense of balance and exercise strength training for the legs and legs necessary to prevent falling.

Perspective view of the device of the present invention Front view when temporary loader is set in holder (A) Top view when the temporary loader is set in the holder (A) Side view when the temporary loader is set in the holder (A) Sectional drawing cut | disconnected by the III-III line of the top view of FIG. Explanatory drawing which loads the cartridge which receives a fragrance holding material in a temporary loader Illustration of walking course in the case of detached house Illustration of the use of the exercise device of the present invention

Explanation of symbols

1 Temporary loading tool 2c Color difference 2d Color difference 3 Hole 4 Lap meter 5 Hole 6 Frame 7 Timer 8 Frame 9 Hole 10 Cartridge 11 Tissue paper A Holder B Holder

Claims (5)

An exercise-focusing device comprising the same number of multiple types of temporary loaders (1) of different colors and holders (A) and (B) for detachably holding them. An attentive exercise apparatus comprising a lap meter capable of confirming how many laps have been made on the holder according to claim 1. An exercise dedicated device comprising a timer capable of confirming an elapsed time in the holder according to claim 1. The exercise load device (1) according to claim 1, which has a function of releasing a fragrance. An exercise-focused device characterized by having a function of changing the color of the surface of the temporary loader (1) according to claim 1 depending on a human body temperature.

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