JP3125622U - Magnetic sheet for using the “Meal Balance Guide” - Google Patents

Abstract

The present invention uses a "meal balance guide" to check whether a meal is balanced, and is used repeatedly and at the same time for nutrition education for a large number of people.
SOLUTION: The balance of meal is checked by attaching a magnetic sheet 2 displaying a frame of “meal balance guide” on a white plate 1 and attaching a magnetic menu card on the white plate according to a classification as necessary. It can be done. As a result, it can be used repeatedly, and at the same time, nutrition education can be performed for a large number of people.
[Selection] Figure 1

Description

Detailed description of the invention

  The present invention realizes a nutritionally balanced diet, and visually checks the menu or food classification and its intake status when considering what and how much to eat, and checks the balance of each diet It is devised so that it can be done.

  The Ministry of Health, Labor and Welfare and the Ministry of Agriculture, Forestry and Fisheries have established the “Food Balance Guide” as a bible to acquire the basics of “meal” as what connects “balanced dietary life” to specific actions. Was advocated. The “Eating Habits Guidelines” formulated by the Ministry of Health, Welfare, Ministry of Agriculture, Forestry and Fisheries in 2000 tried to convey a wide message about desirable eating habits from various viewpoints. It was not enough to connect with my own eating habits and to solve my own eating habits. Therefore, the meals are shown corresponding to the standard serving size “tsu” of the amount to be taken per day in the cooking categories of “main staple”, “main dish”, “side dish”, “fruit”, and “milk / dairy product”. By comparing the contents of the meals you take daily with the serving size shown in the top, you can roughly understand what is missing and what is being taken too much.

  This concept has been promoted in the school lunch and restaurant industries, and the design of the “Meal Balance Guide” frame has been widely recognized by young men who are interested in food and the younger generation.

  Understand the serving size “one” of the daily dose, and what is the size of the meal you are taking on a daily basis, what is missing, what To help you understand if you are taking too much, the “Meal Balance Guide” provides several examples. A method has been proposed in which these are used to paint the appropriate amount of the divided frames.

  Many pamphlets and leaflets printed with the proposed method are on the market, and most of them are mediums that allow people to view their own pamphlets and check their eating habits on paper.

  It seems that recognition of the design of the top is progressing, but it is still complicated to understand and practice the standard serving size “tsu” of the daily amount in the actual diet. This is because the cooking examples show what does not cross the cooking divisions, and there are parts that differ from the actual eating habits. In the actual eating habits, there are menus such as curry and rice that are classified into a plurality of food categories of “main food”, “main dish”, and “side dish”. In addition, the leaflet can be used for understanding and learning of each person, but it is too small to explain as a whole as nutrition education, and it is difficult to use it in a group education situation where the whole thing is seen while looking at common things. Also, the method of painting the leaflet is not reversible and cannot be used repeatedly.

  In addition to the menu examples shown in the “meal balance guide”, menus classified into a plurality of food categories of “main meal”, “main dish”, and “side dish” are illustrated. As a result, many menus such as curry rice and hamburgers can be handled. Also, by using a magnetic sheet, it has become reversible that can be used many times while being attached or removed. In addition, using the A3 size large will make a large illustration, and can be used in scenes of group education. When there is a flat surface with a magnet adhesion ability such as a refrigerator door surface, it is only necessary to move the magnet sheet and the magnet menu card, and it is easy to carry because it can be rolled up.

  There are five types of cooking categories: “main meal”, “main dish”, “side dish”, “milk / dairy product”, and “fruit” indicated in the “meal balance guide”.

  Only the frame portion of the “meal balance guide” is directly printed on a commercially available A3 version magnetic sheet.

  For the magnetic menu card to be affixed to the “meal balance guide” frame, the menu name, menu picture, and serving size “tsu” are written on a 3 cm × 3 cm card. Each magnetic menu card is color-coded according to its cooking category, making it easier to understand visually. For items such as curry and rice that have different cooking categories, a magnetic menu card is created according to the cooking category, such as “curry and rice”, “carrere meat”, and “carrere vegetables”.

  The types of the magnetic menu cards are “1.5 servings of rice in a bowl” for 2 staple foods, “2 cups of udon”, “2 cups of soba noodles”, “1 onigiri 1 piece”, 2 “small servings of rice” "1 cup 1", "2 rolls 1" "2 ramen" "2 spaghetti" "1 grape bread" "1 white bread" "2 curry rice rice" "hamburger bread There are 20 sheets of "1", "2 chicken rice rice", 1 okonomiyaki dough, 1 yakisoba noodle, 1 takoyaki dough, and 2 cutlet rice.

  For side dishes, "1 cucumber and seaweed vinegar" "2 vegetables boiled" "1 corn soup" "1 miso soup" "1 potato fry" "1 chilled tomato" "boiled squid" 2 rolls, 2 croquettes, 1 mushroom saute, 2 vegetable potatoes, 1 spinach, 1 vegetable salad, 1 boiled hijiki, 2 curry vegetables, okonomiyaki There are 17 pieces: 1 vegetable, 1 vegetable with katsudon, 2 yakisoba vegetables.

  The main dishes are “Tuna and Squid Sashimi”, “Natto”, “Cold Yakiko”, “Omelette”, “One Fried Egg”, “One Saute of Winner”, “One Steamed Tea”, “Pork” 3 grated ginger, 2 grilled fish, 2 fried fish, 3 hamburg steaks, 2 marvo tofu, 3 fried chicken, 2 cararou meats, 2 hamburger meats ”“ 3 cutlet bowl meat ”“ 1 chicken rice meat ”“ 3 okonomiyaki meat ”“ 1 octopus octopus ”“ 1 yakisoba meat ”

  For milk and dairy products, "1 sliced cheese," "1 half milk cup," "1 piece of cheese," "2 bottles of milk," "1 yogurt pack," "half milk cup" There are seven “one”.

  For fruits, “one half half”, “one grape half bush”, “one tangerine one”, “one peach one”, “one apple half”, “one kaki one” “one strawberry” 7 sheets.

  The magnetic sheet on which the “meal balance guide” frame is printed and the magnetic menu card are affixed together on a commercially available A2-sized magnetic white plate with a string.

  The effect of the present invention is that meal management can be performed widely using the “meal balance guide” proposed by the Ministry of Health, Labor and Welfare and the Ministry of Agriculture, Forestry and Fisheries. It is possible to check the balance of the meal balance while using the actual menu. A well-balanced cooking category can be shown even for those who have no knowledge about nutrition. A simple replacement of the magnetic menu card can help you understand the balance of meals visually, so you can continue.

A white plate with a magnet adsorbing ability, a magnet sheet that attaches to at least a part of the white plate and displays a frame of “meal balance guide”, a menu picture displayed for each menu and a serving indicated by the meal balance guide This is a magnetic sheet for using a “meal balance guide” consisting of a plurality of menu cards with a size “tsu”. The tops of the “meal balance guide” are divided into layers that can adsorb the magnetic menu card in the order of “main meal”, “side dish”, “main dish”, “milk / dairy product”, and “fruit” from the top. . “Milk / dairy products” and “fruits” are in the same layer and are divided into left and right.
The plurality of magnetic menu cards are displayed for each cooking example for one day, and the selected magnetic menu card is affixed to the magnetic sheet, and the serving size “one” is totaled to balance the meal. Magnet sheet for utilizing “Meal Balance Guide”, which is easy to check.

  A white board will be posted in front of all participants. The practitioner moves the magnetic menu card to the top of the “meal balance guide” according to the food category according to his / her meal contents. Consider which cooking category is lacking or too much compared to the required amount. In addition, a good example and a bad example can be shown by showing a meal example of a day as a model. In addition, the contents of the meals shown can be considered by all participants.

In each home, a magnetic sheet is attached to the wall surface of a refrigerator or the like, and a magnetic menu card for meal contents in each home is attached to the top, which can be used for meal management in the home. In particular, it is considered that it is easier to use compared to conventional nutrition management methods for people who are worried about obesity, singles, and those who are raising children.

  The present invention is based on the “Meal Balance Guide” advocated by the Ministry of Health, Labor and Welfare and the Ministry of Agriculture, Forestry and Fisheries, but it can also be used for menus at special lunch facilities such as business establishments and menu displays at general restaurants. it is conceivable that. Furthermore, it can be applied to the nutrition display using the cooking category of the model menu, and it can also be used for the balance check, such as using it to consider other meals such as dinner.

It is a front view of the basic layout of the present invention. It is the front view which showed each part separately.

Explanation of symbols

1. A white plate that has the ability to adsorb a base magnet 2. A magnet sheet printed with a frame of "meal balance guide" 3. 71 magnet menu cards

Claims (1)

A white plate with the ability to attract magnets,
A magnetic sheet attached to at least a portion of the white plate and displaying a frame of “meal balance guide”;
A magnetic sheet for utilizing a "meal balance guide" consisting of a menu picture displayed for each menu and a plurality of menu cards that describe the serving size indicated by the meal balance guide,
The tops of the “meal balance guide” are displayed in the order of “main meal”, “side dish”, “main dish”, “milk / dairy product”, and “fruit” in order from the top, and are displayed in layers that can adsorb the magnetic menu card・ `` Dairy products '' and `` Fruits '' are divided into left and right in the same layer,
The plurality of magnetic menu cards are displayed for each cooking example for one day, and the selected magnetic menu card is affixed to the magnetic sheet, and the serving size “one” is totaled to balance the meal. Easy to check,
Magnetic sheet for utilizing the “meal balance guide”

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