JP3116520U - Abdominal muscle training machine - Google Patents
Abdominal muscle training machine Download PDFInfo
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- JP3116520U JP3116520U JP2005007400U JP2005007400U JP3116520U JP 3116520 U JP3116520 U JP 3116520U JP 2005007400 U JP2005007400 U JP 2005007400U JP 2005007400 U JP2005007400 U JP 2005007400U JP 3116520 U JP3116520 U JP 3116520U
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- abdominal muscle
- muscle training
- training device
- backrest
- roller
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Abstract
【課題】背骨を保護しながら腹筋を鍛練するために使用する腹筋トレーニング器を提供する。
【解決手段】一側に肉厚で円弧状の背凭れ１１が設けられ、他側に座部が設けられるプレート本体１０を有し、該背凭れの中央に外側に軟質材を有するローラー１５が枢設されることを特徴とする。
【選択図】図２An abdominal muscle training device for use in training the abdominal muscles while protecting the spine.
A roller body having a plate body having a thick arcuate backrest on one side and a seat on the other side, and having a soft material on the outside in the center of the backrest. It is characterized by being pivoted.
[Selection] Figure 2
Description
本考案は、特に腹筋を鍛練するために使用する腹筋トレーニング器に関するものである。 The present invention particularly relates to an abdominal muscle training device used for training the abdominal muscles.
腹部を鍛練する方法としては、通常、上体を起こす腹筋運動が用いられている。腹筋運動をする際は、必ず床、ベッド又はマットの上に横になり、腹部の筋力で上半身を起こし、その後、再び横になるという運動を繰り返し行うものである。 As a method for training the abdomen, abdominal muscle exercise that raises the upper body is usually used. When doing abdominal exercises, the person must lie down on the floor, bed, or mat, raise the upper body with the abdominal muscle strength, and then lie down again.
しかし、前記腹筋運動をする際は、体を横にすることから、背骨が直接床、ベッド又はマットと接触するので、上半身を起こすとき、背骨が圧迫されて不快感を感じる都共に、場合によっては、運動傷害を起こす恐れがあった。 However, when doing the abdominal muscle exercise, because the body is lying on its side, the spine is in direct contact with the floor, bed, or mat. Could cause movement injury.
又、腹筋運動をする際、腰の下に枕などの柔らかいものを置くことにより、背骨の損傷を防止することができるが、そうすると、腹筋の運動がしにくくなってしまうという問題があった。 In addition, when performing abdominal exercises, placing a soft object such as a pillow under the waist can prevent the spine from being damaged.
図５に示すように、従来の腹筋トレーニング器は、複数のパイプを連結してなるリング状のＬ型支持フレーム（５０）を有し、該Ｌ型支持フレーム（５０）の一端に枕部（５１）が設けられると共に、中段が湾曲状構造を呈し、又、この腹筋トレーニング器を使用する時は、該Ｌ型支持フレーム（５０）の内側に入り、頭部を枕部（５１）に放置させ、両手でＬ型支持フレーム（５０）の他端を握り、手及び腹部の力で上半身を起こすことにより、腹筋を鍛える。 As shown in FIG. 5, the conventional abdominal muscle training device has a ring-shaped L-shaped support frame (50) formed by connecting a plurality of pipes, and a pillow portion ( 51) and the middle stage has a curved structure, and when using this abdominal muscle training device, it goes inside the L-shaped support frame (50) and the head is left in the pillow part (51). The abdominal muscles are trained by grasping the other end of the L-shaped support frame (50) with both hands and raising the upper body with the force of the hands and abdomen.
しかしながら、前記従来の腹筋トレーニング器を使用する際も、使用者の背骨が直接に床、ベッド又はマットと接触するので、上半身を起こすとき、背骨が圧迫されて不快感を感じ、場合によっては、運動傷害を起こす恐れがあった。 However, even when using the conventional abdominal muscle training device, the user's spine is in direct contact with the floor, bed or mat, so when raising the upper body, the spine is compressed and feels uncomfortable. There was a risk of causing movement injury.
そこで、案出されたのが本考案であって、腹筋を鍛練するために使用する腹筋トレーニング器を提供することを目的としている。 Accordingly, the present invention has been devised, and an object thereof is to provide an abdominal muscle training device used for training the abdominal muscles.
本願の請求項１の考案は、一側に肉厚で円弧状の背凭れが設けられ、他側に座部が設けられるプレート本体を有し、該背凭れの中央に外側に軟質材を有するローラーが枢設されることを特徴とする腹筋トレーニング器、を提供する。 The invention of claim 1 of the present application has a plate body having a thick and arcuate backrest on one side and a seat on the other side, and has a soft material on the outside in the center of the backrest. An abdominal muscle training device characterized in that a roller is pivoted.
本願の請求項２の考案は、前記プレート本体が凸字形であり、該背凭れの中央にローラー収容部が形成され、該ローラー収容部の両側に相対する枢設溝が複数形成され、各組の枢設溝に前記ローラーが枢設されることを特徴とする請求項１に記載の腹筋トレーニング器、を提供する。 The invention of claim 2 of the present application is such that the plate body is convex, a roller accommodating portion is formed in the center of the backrest, and a plurality of pivot grooves facing both sides of the roller accommodating portion are formed. The abdominal muscle training device according to claim 1, wherein the roller is pivoted in a pivot groove of the abdominal muscle.
本願の請求項３の考案は、更に複数のパイプを連結してなるリング状のＬ型支持フレームを有し、該Ｌ型支持フレームの一端に枕部が設けられると共に、中段が湾曲状構造を呈し、
前記背凭れの両側に貫通孔が形成され、該貫通孔に連結ロッドが枢設され、該連結ロッドの両端が該Ｌ型支持フレームの湾曲状構造と連結することを特徴とする請求項１又は２に記載の腹筋トレーニング器、を提供する。
The invention of claim 3 of the present application further has a ring-shaped L-shaped support frame formed by connecting a plurality of pipes, a pillow portion is provided at one end of the L-shaped support frame, and the middle stage has a curved structure. Present,
2. A through hole is formed on both sides of the backrest, a connecting rod is pivotally connected to the through hole, and both ends of the connecting rod are connected to the curved structure of the L-shaped support frame. 2. The abdominal muscle training device according to 2.
本考案は上記の課題を解決するものであり、凸字形のプレート本体を有し、幅がより小さい一側に肉厚で円弧状の背凭れが設けられると共に、幅が大きい他側に座部が設けられ、該背凭れの中央にローラー収容部が形成され、該ローラー収容部の両側に相対する枢設溝が複数形成され、該各組の枢設溝に外側にスポンジなどの軟質材を有するローラーが枢設される構成を有するので、背骨を保護しながら、腹筋トレーニングを行うことができる。 The present invention solves the above-mentioned problems, has a convex plate body, a thick and arcuate back is provided on one side having a smaller width, and a seat on the other side having a larger width. A roller accommodating portion is formed in the center of the backrest, and a plurality of pivot grooves are formed on both sides of the roller accommodating portion, and a soft material such as a sponge is provided outside the pivot grooves of each set. Since it has the structure by which the roller which has is pivoted, abdominal muscle training can be performed, protecting a spine.
以下、添付図面を参照して本考案の好適な実施の形態を詳細に説明する。尚、下記実施例は、本考案の好適な実施の形態を示したものにすぎず、本考案の技術的範囲は、下記実施例そのものに何ら限定されるものではない。 Hereinafter, preferred embodiments of the present invention will be described in detail with reference to the accompanying drawings. In addition, the following Example is only what showed the preferred embodiment of this invention, and the technical scope of this invention is not limited to the following Example itself at all.
図１は本考案に係る腹筋トレーニング器の斜視図であり、図２は本考案に係る腹筋トレーニング器の使用状態を示す斜視図であり、図３は本考案に係る腹筋トレーニング器の使用状態を示す側面図であり、図４は本考案に係る腹筋トレーニング器を使用する状態を示す側面図である。 1 is a perspective view of an abdominal muscle training device according to the present invention, FIG. 2 is a perspective view showing a usage state of the abdominal muscle training device according to the present invention, and FIG. 3 shows a usage state of the abdominal muscle training device according to the present invention. FIG. 4 is a side view showing a state in which the abdominal muscle training device according to the present invention is used.
図１に示すように、本考案に係る腹筋トレーニング器は、凸字形のプレート本体（１０）を有し、幅がより小さい一側に肉厚で円弧状の背凭れ（１１）が設けられると共に、幅が大きい他側に座部（１２）が設けられ、該背凭れ（１１）の中央にローラー収容部（１３）が形成され、該ローラー収容部（１３）の両側に相対する枢設溝（１４）が形成され、該各組の枢設溝（１４）に外側にスポンジなど軟質材を有するローラー（１５）が複数枢設され、又、座部（１２）の両側に使用者の手に握るための取手部（１６）が形成される。 As shown in FIG. 1, the abdominal muscle training device according to the present invention has a convex plate body (10), and a thick and arcuate backrest (11) is provided on one side having a smaller width. A seat portion (12) is provided on the other side having a large width, a roller accommodating portion (13) is formed at the center of the backrest (11), and a pivot groove facing both sides of the roller accommodating portion (13). (14) is formed, and a plurality of rollers (15) each having a soft material such as a sponge are provided on the outer side of each set of pivot grooves (14), and a user's hand is provided on both sides of the seat (12). A handle (16) is formed for gripping.
本考案に係る腹筋トレーニング器を使用する場合、お尻が座部（１２）に座り、体を横にすることにより、腹筋運動をすることができ、又、体を横にする際は、腰部が背凭れ（１１）と接触するので、該軟質材を有するローラー（１５）により、背骨を保護しながら、腹筋のトレーニングを行うことができる。 When using the abdominal muscle training device according to the present invention, the abdomen can be exercised by sitting on the seat (12) and lying down on the body, and when the body is lying down, Since it comes into contact with the backrest (11), the abdominal muscles can be trained while protecting the spine by the roller (15) having the soft material.
又、図１乃至図３に示すように、本考案に係る腹筋トレーニング器において、背凭れ（１１）の両側に貫通孔（１７）が形成され、該貫通孔（１７）に連結ロッド（１８）が枢設され、該連結ロッド（１８）の両端が前記従来の腹筋トレーニング器のＬ型支持フレーム（５０）の湾曲状構造と連結することにより、図４に示すように、腹筋トレーニングをすることができる。 1 to 3, in the abdominal muscle training device according to the present invention, through holes (17) are formed on both sides of the backrest (11), and a connecting rod (18) is formed in the through hole (17). Is connected to the curved structure of the L-shaped support frame (50) of the conventional abdominal muscle training device, thereby performing abdominal muscle training as shown in FIG. Can do.
本考案は上記の構成を有するので、凸字形のプレート本体を有し、幅がより小さい一側に肉厚で円弧状の背凭れが設けられると共に、幅が大きい他側に座部が設けられ、該背凭れの中央にローラー収容部が形成され、該ローラー収容部の両側に相対する枢設溝が複数形成され、該各組の枢設溝に外側にスポンジなどの軟質材を有するローラーが枢設される構成を有するので、背骨を保護しながら、腹筋トレーニングを行うことができる。 Since the present invention has the above-described configuration, it has a convex plate body, a thick and arcuate back is provided on one side having a smaller width, and a seat is provided on the other side having a larger width. A roller housing portion is formed in the center of the backrest, a plurality of pivot grooves facing both sides of the roller housing portion are formed, and a roller having a soft material such as a sponge on the outside of each pair of the pivot grooves is provided. Since it has the structure installed pivotally, abdominal muscle training can be performed, protecting a spine.
１０ プレート本体
１１ 背凭れ
１２ 座部
１３ ローラー収容部
１４ 枢設溝
１５ ローラー
１６ 取手部
１７ 貫通孔
１８ 連結ロッド
５０ Ｌ型支持フレーム
５１ 枕部
DESCRIPTION OF
Claims (3)
前記背凭れの両側に貫通孔が形成され、該貫通孔に連結ロッドが枢設され、該連結ロッドの両端が該Ｌ型支持フレームの湾曲状構造と連結することを特徴とする請求項１又は２に記載の腹筋トレーニング器。 Furthermore, it has a ring-shaped L-shaped support frame formed by connecting a plurality of pipes, a pillow portion is provided at one end of the L-shaped support frame, and the middle stage has a curved structure,
2. A through hole is formed on both sides of the backrest, a connecting rod is pivotally connected to the through hole, and both ends of the connecting rod are connected to the curved structure of the L-shaped support frame. 2. The abdominal muscle training device according to 2.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2005007400U JP3116520U (en) | 2005-09-08 | 2005-09-08 | Abdominal muscle training machine |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2005007400U JP3116520U (en) | 2005-09-08 | 2005-09-08 | Abdominal muscle training machine |
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| Publication Number | Publication Date |
|---|---|
| JP3116520U true JP3116520U (en) | 2005-12-08 |
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| JP2005007400U Expired - Fee Related JP3116520U (en) | 2005-09-08 | 2005-09-08 | Abdominal muscle training machine |
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| JP (1) | JP3116520U (en) |
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- 2005-09-08 JP JP2005007400U patent/JP3116520U/en not_active Expired - Fee Related
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| R150 | Certificate of patent or registration of utility model |
Free format text: JAPANESE INTERMEDIATE CODE: R150 |
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| LAPS | Cancellation because of no payment of annual fees |