JP3071495U - Judo passive practice mat - Google Patents

Abstract

(57) [Summary] [Problem] To provide a mat for correctly learning passive practice in judo. A position of a limb and an arm which is desirable in the case of a front turning passive is marked by embossing, printing or engraving on the surface of a flexible synthetic resin mat. Further, the direction in which the body position moves when the user is passively moving forward on the mat is also indicated by a direction line mark. The mark is displayed in a different color for each type of forward-turning passive and accompanying auxiliary purpose line.

Description

[Detailed description of the invention]

[0001]

[Technical field to which the invention belongs]

 The present invention relates to a judo passive practice mat that is laid out on an indoor floor or an outdoor ground and practiced on the floor to acquire a basic type of judo.

[0002]

[Prior art]

 Traditionally, the practice of judo skills was mainly based on the relative guidance of experts such as teachers and the abuse of trainees. In order to assist this, they used a textbook to learn the pattern or throwing procedure. Since such a training method has been continuous since ancient times, until now and until now, judo practice has not used tools or the like, and those who have learned the skills while recognizing the marks displayed on the mat have been difficult. I could not find it.

[0003]

[Problems to be solved by the invention]

 However, in order for all beginner practitioners of Judo to master the first basic type, passive skills, considerable time and effort must be devoted to their instruction. It took a considerable amount of time, especially for passives that seemed simple and difficult to teach. On the other hand, teachers and masters often need to teach a large number of beginners at the same time, and due to time constraints, it is difficult for individuals to master sufficient basic skills, especially basic passive skills. However, serious accidents such as injuries may occur if the children are not fully mastered over and over again. As described above, the current situation for learning this basic skill, which is an essential item in practicing judo, has been accompanied by shortcomings such as a shortage of instructors and restrictions on practice time. The present invention has been made to solve the above-mentioned drawbacks. That is, by using a mat for practice of judo passive training, an individual beginner can acquire basic skills once learned from the instructor. In addition, individual practicing can be performed while adding originality to try to master. The basic skills that the instructor has once introduced can be left to the individual's hard work, thus freeing unnecessary guidance. In addition, with regard to handling as a training tool, the aim is to provide a mat for practicing judo passive practice that is convenient for transportation, preparation, and storage by folding the entire mat in three.

[0004]

[Means for Solving the Problems]

 In the present invention, the following means were used in order to solve the above-mentioned problem and put it to practical use.

In the present invention, a mat is formed by wrapping a flexible urethane and polyethylene foam two-layered material with a flameproof tarpaulin.

[0006] On the surface of the mat, marks indicating the positions of the arms, hands and feet and the direction of movement of the body position necessary for practicing the front turning passive type, which is the basic type of judo, are displayed.

[0007] The mark is displayed by means of embossing, printing or engraving.

When marking the positions of the arms, hands and feet, it is different so that it is easy to distinguish between the position mark of the limb or the like in the case of the left front passive or the mark of the position of the limb or the like in the case of the right front passive. Colors were also applied, and marks indicating the direction of movement of the body position were also given different colors so that marks by operation could be recognized by color.

[0009] Depending on the height and body position of the beginner, the mark positions of the limbs do not match all the mat users. For this reason, only the standard height marks are displayed, and the mark positions that differ depending on the height are not displayed individually, but only the direction line that indicates the direction is displayed.

[0010]

[Embodiment of the invention]

 The embodiment of the mat for practice of judo passive practice of the present invention constructed as described above will be described with reference to the drawings. The mat has a size of about 3 cm in thickness, about 1 m in width, and about 3.8 m in length. Mark the center line (2) (color is red) over the entire length of the center in the longitudinal direction of (1). This is to indicate the target in the direction of rotation regardless of whether it is a left front passive or a right front passive. On the mat, the position of the foot (A1, A2, A5, A6), the position of the hand (A3), the angle of the arm (A4) and the position of the trainee's body line (A7) in the case of the right-handed passive body Are marked with a white color. The positions of the feet (B1, B2, B5, B6), the hands (B3), the angle lines of the arms (B4), and the side lines of the trainee (B7) in the case of the left front passive are shown in the center. Use black color to mark the position of the target and the position of the target with the clockwise rotation around the line (2). The direction line (3, 4) comes to this direction line (3, 4) (on the thick dotted line) even if the position of the foot (A5, A6, B5, B6) deviates from the mark due to the difference in height. And use blue color.

【Example】

In FIG. 2, only the case of the right-handed passive is illustrated to explain the left arm direction position mark (A4), left hand position mark (A3), and foot position mark (A1, A2, A5, A6). It was done. The position of the foot before the start of passiveness stands according to the position of the left foot position mark (A1) and the right foot position mark (A2). Next, bend over and place your left hand at the mark (A3) to apply weight. When the body leans forward, the outer edge of the right hand (the end of the palm from the outside of the little finger to the wrist) is the center line (2). Place it at the appropriate position. When the weight is applied to the right arm with the body shape as it is, the body rotates forward with the fulcrum in turn from the outer edge of the right palm to the wrist, from the wrist to the elbow, from the elbow to the upper arm, and from the upper arm to the shoulder. At this time, if the position of each fulcrum of the right arm is within the line of the center line (2), the body will correctly rotate forward. The center line (2) marked for this.

After rotation, the angle of the arm hitting on the mat is the most desirable position indicated by the left arm direction position mark (A4). The part parallel to the center line (2) of the left arm direction position mark (A4) is the trainee's left body side line position mark (A7), and the oblique lines indicate the angle of the arm. At the same time, the position of the foot after rotation is indicated by left and right foot position marks (A5, A6). As described above, even if the position of the foot is not on the left and right foot position marks (A5, A6) due to the difference in height, it may be located within the thick dotted line of the position direction line (3, 4) of the foot. If it is the correct rotation direction.

FIG. 3 shows a case where the left front is passive, and the mark color is black. Exactly the same type as the right-handed passive body in Fig. 2 is symmetrical about the center line (2). As for the mark display code, A1, A2, A3, A4, A5, A6, and A7 are displayed for the right front passive, and B1, B2, B3, B4, B5, B6, and B7 are displayed for the left front passive. As shown in Fig. 1, the left front passive mark and the right front passive mark are duplicated on one mat, but they are distinguished by color-coded display, and the color appearance is excellent. It became something.

[0014]

【effect】

 As described above, when the judo passive exercise mat of the present invention is used as in the embodiment, the following effects are observed.

[0015] Beginner trainers must fully master the basics of passive, especially the basics of passive movement, but fully master even if they receive the instructions from the instructor and experienced senior instructor. Until then, one-on-one instruction cannot be expected. However, if the mat of the present invention is used, the basic skill can be mastered by one person until it is satisfactory.

[0016] By the time you start to learn front-passive passive, you are uncertain because you do not know your own position during passive rotation, but by using the mat of the present invention, you can use left-front and right-front passive. In either case, the direction of rotation on the mat can be clearly sensed.

[0017] The practice of learning skills alone is practiced over and over again, and the habit of noticing itself arises. For example, in the case of a passive front, the rotation direction becomes unstable due to the distribution of force from the upper arm to the shoulder and the bending of the head. In order to reduce the impact of the body after rotation, it is necessary to correct the angle of the arm that hits the floor inappropriately at an early stage, but as long as the mat of the present invention is used, such correction is necessary. Self-correction is possible before the habit develops.

[0018] Judo practice is generally performed on tatami mats or mats, which are horizontal surfaces, and a stable technique can be exerted without worrying about the center of gravity when the body moves. However, for beginners, it is necessary to have them exercise equilibrium training during exercise, such as when moving their body position. If you spread the mat of the present invention outdoors on a slightly uneven surface or on a sloped ground, you can practice this feeling, and if the indoor space with a small floor area is too small, you can practice outdoors. is there.

If the mark printed on the surface of the mat is color-coded according to the left-front and right-front passives, a color sensation that is fixed for each operation can be obtained. When entering, there is an expected effect that the specified color and mark float in the brain in a conditionally reflex manner and unconsciously become the ideal body position and shape.

When the mat of the present invention is moved and stored, it can be folded and easily moved alone.

Although the mat of the present invention has been devised as a front turning passive mat, it can also be used as a throw-in mat as another use.

The basic color of the entire mat is dark green, the center line is red, the mark for the right front passive is white, the mark for the left front passive is black, and the direction line is blue and several color combinations are performed. As a result, it has become an unprecedented sports tool full of color.

[Brief description of the drawings]

FIG. 1 is an overall plan view of a mat.

FIG. 2 is a plan view of a mat with only a right front passive mark.

FIG. 3 is a mat plan view of only a left front passive mark.

[Explanation of symbols]

 1 Mat 2 Center line 3 Foot position left direction line 4 Foot position right direction line A1 Right front rotation passive start before left foot position mark A2 〃 〃 Right foot position mark A3 〃 〃 Left hand position mark A4 回 転 Rotating left arm direction mark A5 〃 〃 Right foot Position mark A6 〃 〃 Left foot position mark A7 〃 〃 Left body side line position mark B1 Left front turn passive start before left foot position mark B2 〃 〃 Right foot position mark B3 〃 〃 Right hand position mark B4 〃 Rotating right arm direction position mark B5 〃 〃 Right foot position Mark B6 〃 〃 Left foot position mark B7 〃 〃 Right side line position mark

Claims (2)

[Utility model registration claims] 1. A mark indicating the position of hands, arms and feet and the direction of body position necessary for practicing the passive type, which is the basic type of judo, is displayed on the surface of a flexible synthetic resin mat. A judo passive practice mat characterized in that the marks are colored according to several kinds of colors according to operation purposes. 2. The judo passive practice mat according to claim 1, wherein the mark displayed on the surface of the synthetic resin mat is displayed by embossing, printing or engraving means.